改善我们的生活环境英语（汇集20篇）

In the stream next to the road, there is a trash, in the trash next to, there are a lot of garbage: rotten apples, dead mice, Coke cans ... ...

Roadside, people coming and going, bustling, withering. They are talking and laughing, some people eat snacks, the garbage to the direction of the trash to throw; some people through here, smell the stench, clutching his nose hurriedly left; there are people Mamalielie, his face exposed Hated look. But no one is going to clean up the rubbish.

That day, Hasty and Showtime chest wearing a bright red scarf went to school. In the moment after the trash, they stopped, looked at the show, Showtime, said: "Hasty, we clean up the garbage!" Xinxin bent down, rolled up the sleeves, picked up the garbage into the Trash, they are not too dirty, even dead rats, dead cockroaches have not let go.

After the garbage, the winter and winter from the bag out of the pen and paper, touched the back of the head, waved "brush" to write: "civilization - only one step!" And then paste the slogan to the trash Warned passers-by.

I have heard such a story -

In a Korean home, there is a handy paper was blown away by the wind. He chased him all fifteen minutes on the street and threw it into the trash. The reason is not because of their own to bring pollution to the earth.

The earth gives the essence of the material, and in the end, it is from the people that the rebate is rubbish.

Treat the earth is to treat yourself. Save the earth is to save the future. So we want to start from today, from their own to protect our Mother Earth.

Protect the environment by everyone!

在川流不息的马路旁边，有一个垃圾桶，在这个垃圾桶的旁边，有很多垃圾：烂苹果、死老鼠、可乐罐......

路边，人来人往，熙熙攘攘，擦肩接踵。他们有说有笑，有的人吃完了零食，把垃圾往垃圾桶的方向丢去;有的人经过这里，闻到恶臭，捂着鼻子匆匆离去;还有的人一边骂骂咧咧，脸上露出了讨厌的神情。但是就是没有人去清理垃圾。

那天，冬冬和欣欣胸前戴着鲜艳的红领巾上学去了。在经过这垃圾桶的瞬间，他们停下了脚步，看着看着，欣欣说：“冬冬，我们把垃圾清理干净吧!”欣欣弯下腰，卷起衣袖，把捡起了垃圾放进垃圾桶，它们不嫌脏，连死老鼠，死蟑螂也没有放过。

收拾后垃圾后，冬冬从书包里拿出纸笔，摸了摸后脑勺，挥笔“刷刷”地写到：“文明——只差一步!”然后把这标语贴到垃圾桶上，以告诫路人。

我也听过这样一个故事：

在一个韩国人的家里，有一张可要可无的稿纸被风吹飞了。他整整在街上追了十五分钟才追到，然后把它扔进垃圾桶里。原因是不想因为自己给大地带来污染。

大地给予所有人是物质的精华，而最后，它从人们那里得到的回赠都是垃圾。

善待地球就是善待自己。拯救地球就是拯救未来。所以我们要从今天做起，从自己做起，保护我们的大地母亲。

保护环境靠大家!

[如何保护环境作文英语

My School Life

I like my school .My school life is nice,too.Now,I will tell you something about my school life.I usually qo to school at seven o"clock.We have eight lessons every day.At about five o"clock,Igo homeand do my homework.My school life isn"tvery intreseting,but it is very useful for me.

My new college life is going to start, so I cannot help feeling excited. How many times I have dreamed my beautiful and meaningful university life!

When my new life begins, I think the first thing I should do is to focus on my study. I will try my best to learn as many subjects as possible. Besides, I think I will take part in some school activities to improve my comprehensive ability, such as communication ability and so on. At the same time, I am supposed to join some student unions or clubs to make my life colorful.

I know there are many differences between high schools and universities, so I will change my study habits. In high schools, it is the times of teachers forcing students to study, but in universities, we should arrange all the things by ourselves, so I will study by myself. I will make study plans such as time schedule or something like that by myself.

Of course, I will practice myself to be more independent. Independence is a rather curtail ability for future development, so if there are any problems, I will do my best to solve it personally, and wont ask someone at first as before.

This is what I arrange for my new life, and hope it will start soon. I am ready for it!

However mean your life is, meet it and live it; do not shun it and call it

hard names. It is not as bad as you are.

It looks poorest when you are richest. The fault-finder will find faults in

paradise. Love your life, poor as it is.

You may perhaps have some pleasant, thrilling, glorious hours, even in a

poor-house. The setting sun is reflected from the windows of the alms-house as

brightly as from the rich mans abode; the snow melts before its door as early

in the spring. I do not see but a quiet mind may live as contentedly there, and

have as cheering thoughts, as in a palace.

This Sunday, my father decided to take me fishing. I heard the news I was so excited, because I had never fished.

We drove to a nearby pond, fishing has been prepared to put my father took out material - fishing rod and earthworm feeding the fish. First of all, we first worm on a hook string, then hooks thrown too far. We just sit down, I saw the float sank, father nervously exclaimed: "promise, fast closing fishing rod." Ill go back, my father to help pull the fishing line. I saw caught a fish, they scramble to catch it.

Soon we caught a few fish, but soon the fish is not hooked. I started getting impatient, she kept pulling hook up to look at. Dad said to me:. "Fishing most exquisite patience, youll scare the fish pulled constantly," I patiently wait, and sure enough there are a fish took the bait.

This weekend Im so happy, not only learned to fish, but also recognize the truth: Only people who have the patience to get good grades.

[星期天的生活英语作文

In recent years,we can clearlyfeelthe environment around usis more and moreobviouspollution,environmentalsafety problems have beenvery serious.Because of ourpreviouspolicy isheavy economic development,light environmental protection,resulting inenvironmental pollution,ecological damage is very serious,mainly manifested in the following aspects:

近几年来，我们可以明显的感觉到我们身边的环境污染愈显明显，环境安全问题已十分严重。因为我国以往的政策方针是重经济发展，轻环境保护，所以造成环境污染、生态破坏十分严重，主要表现为以下几个方面：

In the atmosphereof security,since the middle of the twentieth Century,industry andthe rapid development of transportation,causingairpollution is increasing.Air pollutionisharmful to human health,but alsoaffectthe growth of plants and animals,destruction ofbuilding materials,serious when canalter the earths climate.According to the survey,China each yearfrom air pollutionand economiclosses amounted to about 100000000000 yuan.

在大气安全方面，20世纪中叶以来，工业和交通运输迅速发展，造成了大气污染的日益加重。大气污染既危害人体健康，又影响动植物的生长，破坏建筑材料，严重时会改变地球的气候。据调查显示，我国每年因大气污染造成的经济损失高达1000多亿元。

In the water security,waterpollution in Chinais very serious,widespread around thedrinking watersafety problems,a direct threat tohuman and animalsurvival.In recent years,although theinvestmentfund managementa lot ofHuaiheand other waters,but the effect is not obvious,the overall situationis still deteriorating.

在水安全方面，我国水污染问题十分严重，各地普遍存在着饮用水安全问题，直接威胁到人畜生存。近几年虽然投入大量的资金治理淮河等水域，但效果并不明显，整体情况仍在恶化。

In a biologicalsafety,the invasion of alien speciesmass,a serious threat to thebiological diversity of china.In fact,the blind introduction of foreign species,damage the environmentbalance,serious and evenlead to disastrous consequences.At the same time,because ofthe destruction of the ecological environmentandwildlifehunting,biologicalextinctionrateis rapidly increasing.

在生物安全方面，大规模的外来物种入侵，严重威胁了我国的生物多样性。事实证明，盲目引进外来物种，会破坏环境平衡，严重时甚至带来灾难性的后果。同时，由于生态环境的破坏和对野生动植物的滥捕滥猎，生物消亡的速度正在迅速增加。

In the security of land,theland desertification and soil erosionis very serious.In addition,the cultivated landquality in Chinadecreased very rapidly,at the same time,because of the seriousland pollutionphenomenoncaused byexcessive use ofpesticides,is directly related tofood safety problemof residents in our country.China is adeveloping country,in the face ofenvironmental pollutionpressure not only fromChinaitself,andappliedpressurefromsome developed countries abroad.Therefore the development ofeconomy andenvironmentis a need for us toissuelongface,and it alsoneed to rely on theparticipationof each and every one of us.

在土地安全方面，我国土地荒漠化和水土流失的情况已十分严重。另外，我国耕地质量下降非常迅速，同时由于过度使用农药等造成的严重的耕地污染现象，直接关系到我国居民的食品安全问题。我国是一个发展中大国，面对环境污染方面的压力不仅来自国内本身，还有来自国外一些发达国家施加的压力。因此发展经济和治理环境是一个需要我们长久面对的问题，而这也需要靠我们每个人的共同参与。

it looks poorest when you are richest.the fault-finder will find faults in paradise. love your life, poor as it is.

you may perhaps have some pleasant, thrilling, glorious hours, even in a poor-house. the setting sun is reflected from the windows of the alms-house as brightly as from the rich mans abode; the snow melts before its door as early in the spring. i do not see but a quiet mind may live as contentedly there, and have as cheering thoughts, as in a palace.the towns poor seem to me often to live the most independent lives of any. maybe they are simply great enough to receive without misgiving. most think that they are above being supported by the town; but it often happens that they are not above supporting themselves by dishonest means. which should be more disreputable.

cultivate poverty like a garden herb, like sage.do not trouble yourself much to get new things, whether clothes or friends. turn the old, return to them.

things do not change; we change. sell your clothes and keep your thoughts.

不论你的生活如何卑贱，你要面对它生活，不要躲避它，更别用恶言咒骂它。它不像你那样坏。

你最富有的时候，倒是看似最穷。爱找缺点的人就是到天堂里也能找到缺点。

你要爱你的生活，尽管它贫穷。甚至在一个济贫院里，你也还有愉快、高兴、光荣的时候。夕阳反射在济贫院的窗上，像身在富户人家窗上一样光亮;在那门前，积雪同在早春融化。我只看到，一个从容的人，在哪里也像在皇宫中一样，生活得心满意足而富有愉快的思想。

城镇中的穷人，我看，倒往往是过着最独立不羁的生活。也许因为他们很伟大，所以受之无愧。大多数人以为他们是超然的，不靠城镇来支援他们;可是事实上他们是往往利用了不正当的手段来对付生活，他们是毫不超脱的，毋宁是不体面的。

视贫穷如园中之花而像圣人一样耕植它吧!不要找新的花样，无论是新的朋友或新的衣服，来麻烦你自己。找旧的，回到那里去。

万物不变，是我们在变。你的衣服可以卖掉，但要保留你的思想。

Recently, the problem of environmental pollution is getting more and more

serious. The air pollution, noise pollution and water pollution are found on the

newspaper everywhere. It is obvious that we should do something to protect our

earth. Because we have only one home. We should try our best not to pollute the

environment and appeal the people around us make their effort to protect our

unique home.

You may feel that college life is boring. We dont know how to deal with the plenty of spare time. But I think the college life will become wonderful as long as you make it meaningful.

In your spare time, you could play basketball, football and so on. Doing sports is very interesting and good for your health.

In fact, you can do anything which you are interested in.Do not be nervous.We are friends.

Studying in college is a brand new start of our life.You can continue to study hard for the better scords. Libary is a good place for students to study in. If you want to show your talents and skills you can join in all kinds of activities.

In a word,college life is wonderful!

你也许会认为大学生活很枯燥，你不知道如何处理这么充足的空余时间。但是我认为只要你过得有意义，大学生活会变得非常精彩。

在业余的时间，你可以打篮球、踢足球等等，做运动是很有趣的，并且对你的健康也有帮助。

事实上，你可以做任何你喜欢做的事情。不要紧张，我们是朋友。

在大学里的学习是我们生活的新起点，为了好成绩你可以继续努力学习。图书馆是个学生学习的好地方，如果你想展示你的天赋和才能，你可以参加各种各样的活动。

总而言之，大学生活是非常精彩的！

Nowadays environmental protection has become the first thing we have to do, because now the earths environment is under threat.

Now, we know that the earth has been warming, cold place has melted the ice, the water level becomes more and more high, let many coastal countries. More land desertification, disasters are hit, make our life is no longer so carefree.

First of all, we must start from the side.

Forests have been cut down, automobile exhaust emissions... The first will directly affect our lives, because they let we dare not breathe. So, the best way to deal with these problems is to drive less, ride bikes, and riding a bike is good for you! . But although it has been said that and said more than once, but why there are so many cars on the road? So, this method really, a bit not practical.

The simplest is to plant trees, the trees are humans good friends, they can help mankind to many things, such as clean air, and so on. So, a variety of trees, this method is very practical!

In short, our earth wanted us to take good care of yourself, to protect, want to use practical actions to help the earth, make the environment more beautiful!

先如今环保已经成为了我们必做的事，因为现在地球上的环境正受到威胁。

现在，我们知道地球已经开始变暖，寒冷地方的冰已经开始融化，变成的水使水平面越来越高，让许多沿海的国家被淹没。更多的土地沙漠化，天灾不断来袭，使我们的生活不再那么无忧无虑。

首先，我们必须从身边做起。

大片森林被不断砍伐，汽车尾气不断排放……这些首先就会直接影响到我们的生活，因为这些让我们“不敢呼吸”。所以，这些问题最好的解决方法就是少开车，多骑自行车，而且，骑自行车也很有益身体健康!。可虽然一直这样说，而且说了也不只一次，可为什么还是有那么多的车在路上呢?所以，这个方法实在，有点不实用。

最简单的就是种树了，树是人类的好朋友，他们能帮助人类许多事，比如净化空气啦，等等。所以，多种树，这个方法很实用!

总而言之，我们的地球要我们自己去爱护，去保护，要用实际行动来帮助地球，让环境更美好!

Some people say that campus life is boring, but I think campus life is colorful

In class, we discussed the intense, comment on each other. Once, I order a problem with his classmates, everyone can not reach a consensus. Each one sticks to his own view, then, we solve the problem calmly, and everyone. After class, my teacher and I talk together, playing chess, we talk about harmony. After the meal, the students get awfully; tell each other thoughts, solve problems, make our friendship stronger. Everyone laughed, cried, encounter difficulties to help each other. The school meeting each other, each other, failed students we encourage him, to make him regain confidence, not discouraged.

The campus life is colorful, so I gained insight into the joy of learning.

Summer vacation began, I learn something good? Let me learn a musical instrument, learn the violin! Is the father of music on the violin, he is like a person, no hand brown is composed of three parts, respectively is neck and neck and body.

Must learn learn the piano, violin, left hand on your right shoulder, with right hand, jawbone and clavicle clamp harp, his right hand bows, must have the two 45 degree Angle. At first, I use the jaw and chin clip harp, how also can not clip, chin clip pain, tears in eye box, straight or not. In the father and mothers encouragement, I again stand up, flowers are to withstand wind and rain, why cant I? Try again! After I again practice, "constant effort yields sure success. Jean was finally I clamped.

Environmental pollution and ecological destruction, have to the human social economic development and peoples normal life constitute a reality threat. As a modern citizen, care for the environment, advocate civilized, doubtless is our own morality and responsibility.

Therefore, we are proposing the people from changing the traditional behavior style and concept of value, dealing with the environmental problems in daily life, cultivate voluntarily protect the environment, the moral sentiment, starts from me from you, starts from now to start, cherish every drop, each tree, each piece of lawn, every piece of land, civilized, tree to be fresh, we agree, we become the most simple quality, form "protecting the environment, everyone duty" of the good society as a whole.

我想象中的环境可是不一般的。让我们一起讨论一下吧！

小河从村边悄悄的流过，河岸上是一大片绿油油的青草，好象给河岸铺上了轻柔的绿地毯。岸边的槐树撑开一把碧绿的大伞，为我们洒下了一大片阴凉。还有五颜六色的花，非常美丽。天上的鸟，飞的非常高，鸟儿也非常可爱。河水清澈，河里有可爱的小鱼、小虾还有青蛙和小乌龟。

这么美丽的环境是怎样形成的呢？就是因为人们爱护环境，不乱扔东西，不乱砍树木。所以我们一定要爱护环境，养成爱护花草树木的好习惯。

Our government is aiming to build an "economized society". I think it is every citizens duty to work hard to achieve this goal

Possible version:

How to build an economized society

Our government is aiming to build an "economized society". I think it is every citizens duty to work hard to achieve this goal.

To build an economized society, we must keep the following points in our minds. Firstly,make sure that the lights and the electric fans are turned off when there is no one in the room. Set the room temperature at above 26℃. Remember to turn off the computer when you are not using it. Secondly, try to form the habit of turning off the tap after it is used. Use basins when washing faces or vegetables. Thus the water can be used again to clean toilets or water flowers. Thirdly, it will be good enough to use a basket instead of plastic bags when you go to the market. As we know, a basket can be used many more times.

In a word, we should try our best to build an economized society.

​

Last weekend, I wanted to swim in the river that I usually wen in the childhood. When I went there, I was shock. The river is no longer like before. It was full of rubbish. It seemed that the rubbish is from the villagers themselves. In order to put the rubbish nearer, they put all of them into the river. Not only the water is not clean any more, the river also smelt bad. I real touched. Why human and the environment couldn’t live harmonious? Long time ago, they could get along with each other. Why not now? People have to stop their behavior to harm the environment. Otherwise, it would cause destruction to both sides.

上周末，我想去我小时候经常去的那条河里游泳。当我去那里的时候，我很震惊。河水再也不像以前那样了。河里面到处都是垃圾。似乎这些垃圾都是村民丢的。为了不走那么远丢垃圾，他们把垃圾都丢到河里了。水不仅仅不干净还会散发出臭味。我真的触动了。为什么人类和环境不能和谐地相处呢？很久以前，他们可以好好相处。为什么现在不可以了呢？人们必须停止他们伤害环境的行为。否则，最后会是两败俱伤。

THE EARTH,our dearest mother--BUT,my friends,do any of you have considered how serious the problem will be when the earth is polluted,the air is not fresh,the forest is not flourishing?The environment pollution exist everywhere,the earth will lose its luster noon.my friends,shold we still keep insensible?our earth mother is not smiling anymore,doesn‘t it do something to us?Let‘s moving,my dear classmates,carry out environmental protection with a trifle to make the earth a pure land,and,let it hold a charming smile!

地球 ，我们最亲爱的母亲。但是 ，当大地被污染 ，当空气不再新鲜，当森林不再茂密.亲爱的朋友 ，您想过吗? 这是一个多么严重的问题!污染环境的问题随处可见，地球母亲即将失去往日的光彩。朋友，请问我们还能够无动于衷吗?朋友们.对于污染环境的问题 随处可见 ，母亲不在微笑。难道我们不心痛吗? 亲爱的同学们，让我们行动起来，从小事做起.展开环保活动，还母亲一片净土.让我们的母亲从新拥有一个迷人的微笑。

环境保护的英语作文篇三

There are still many problems of enviromental protection in recent years. One of the most serious problems is the serious pollution of air,water and soil. The polluted air does great harm to peoples health. The polluted water causes diseases and death. Whats more, vegetation has been greatly reduced with the rapid growth of modern cities.

To protect the environment,governments of many countries have done a lot. Legislative steps have been introduced to control air pollution, to protect the forest and sea resources and to stop any environmental pollution. Therefore, government are playing the most important role in the environmental protection today.

In my opinion , to protect environment, the goernment must take even more concrete measures. First, it should let people fully realize the importance of environmental protection through education.Second, much more efforts should be made to put the population planning policy into practice, because more people mean more pollution.Finally, those who destroy the environment intentionalli should be severely punished. We should let them know that destroying environment means destroying mankind themselves.

目前环保还存在着许多问题。最严重的问题就是空气、水和土壤的严重污染。污染的空气对人类的健康十分有害。污染的水引起疼病，造成死亡。更有甚者，随着现代社会的迅速扩建，植被大大的减少。

为了保护环境，各国政府做了大量的工作。采用了立法措施控制大气污染，保护森林资源和海洋资源，制止任何环境污染。因此，在当今的环保中政府起着最重要的作用。

我的看法是，为了保护环境，政府应当采取更具体的措施。首先，应当通过教育的方法使人们充分謒到环境保护的重要性。第二，应更加努力把计划生育政策付诸实施，因为人口多就意味着污染严重。最后，要严惩那些故意破坏环境者。使他们破坏环境就是毁灭人类自己。

I am so looking forward to my college life. I have pictured it thousands of

times in my mind. The free lifestyle and lively parties are always appearing my

mind. The great expectation of campus life endows me a lot of passion to keep

study. After two years’ study, I would find my lifestyle.

The first thing for me is to learn more knowledge. Most students find a way

to release themselves and skip or sleep in the class. They think study is just

the task, so they give up improving themselves and take part in all kinds of

activities, which bring them great joy. The wrong conception about college stage

makes most students miss the best time to equip themselves with skills. I

realize my job and dare not to loose study.

The second thing for me to learn is to make friends by joining activities.

I am a shy girl, but inside my heart, I am so eager to make more friends, so I

choose to join many activities in the spared time. I learn dancing and playing

tennis. The lucky thing is that I know many nice people and we become good

friends, who make my college colorful.

The first thing I did was I made a plan for my study. I assigned my

homework equally according to the holidays so that I can finish all of them in

time. And during my winter vacation, we welcome the most important festival in

China—Spring Festival, it’s also called Chinese New Year by lots of

foreigners.

At that night, our family came together and had a big meal. Of course we

had dumplings that night, because that is our Chinese traditional. We then watch

the CCTV spring festival evening party together and watch the beautiful

fireworks. That’s the happiest time in this world! The winter vacation I had

dreamed all year around was finally coming. And I really enjoyed a lot from

it.

The first thing I did was I made a plan for my study. I assigned my

homework equally according to the holidays so that I can finish all of them in

time. I also arranged myself the books and words I need to read and recite.

Secondly, I took some extracurricular activities and read some English original

reading. My favorite book is , written by Sherlock Holmes. Among all the

classical movies, the Sound of Music was the most exciting one. During my

holidays I also made some assistance for my physical class teacher, surely I met

lots of difficulties in this stage and from which I knew what perseverance

really was. Lastly, I went to the temple fair and was lucky to taste several

Chinese traditional dishes; “Jiaohua chicken” is one of them. It is said it

originated from Hangzhou centuries ago, made by a famous beggar Hong Qi Gong,

the senior leader of Beggar Gang.Steamed with fresh lotus leaf wrapped up,it is

famous for its special aroma and taste. Now that the holiday is ending and a new

semester is coming, I need to fresh up and get started to embrace the upcoming

challenges.

Hello! I am Yulan， a sunshine girl! I’m a student in ClaTwo Grade Seven. My school lifeis so wonderful! Classes begin at 8:10 a.m. I have four classes in the morning and three classes in thafternoon. My favorite subject is math, because it ’s easy and interesting!

Do you like math，can you tell me? I usually have lunch at school, then, I have rest. After school, I often climb hills with my classmates on the playground. It,’s my favorite outdoor activities I like it very much! What do you think?

My schoool life is busy and fantastic. First, we have four classes in the morning and three in the afternoon. We have to get to school before 7:30 because we have a morning class. Second, I like my school life because teachers and my classmates are friendly and helpful.

We also have lots of after-school activies. Third, our school environment is very beautiful, the teachers all can make their lesson interesting and instructive. So I like my school life very much.

When we are born, we are unblemished. As we grow, we develop many complexities due to many influences in our lives. During childhood, we are repeatedly discouraged, chided, and in some cases, abused. As we grow older, we develop our own version of right and wrong. We create a world of our own.

当我们出生时，我们是纯洁无瑕的。当我们长大了，生活中的很多因素影响着我们，使我们变得复杂。在孩童时，我们常常遭到阻止、指责和责骂。随着年龄增长，我们有了自己的是非观，我们有了我们自己的世界。

Our brain collects and retains all visual, auditory information from the moment we are born and to the smallest of the details. Apart from our brain having memory, cells in our body, in billions, have their own memory. In other words, our body store both physiological and psychological memories. We are complex emotional beings in nature compared to any other living animal.

从出生那刻起，我们的大脑就收集和保存着所有的听到的和看到的信息，以及那些极小的细节。不仅我们的大脑有记忆，我们身体中的数十亿个细胞也有记忆。换句话说，我们的身体既有生理记忆，也有心理记忆。我们天生就比其它生物的情感更为复杂。

Apparently, physical and psychological memories strongly influence our emotions! Interestingly, we can create, store, and release emotion like energy. Moreover, if we do not process our emotions properly and suppressed for long time, they can find a way out violently and unexpectedly.

显然，身体和心理的记忆强烈地影响着我们的情感！有趣地是，我们可以创造、储存情感，还可以像释放能量一样释放情感。然而，若我们不能妥善地处理好我们的情感，长期地压抑着情感，它们可能会猛然迸发出来。

Unfortunately, we carry our guilt throughout our lives effecting ever-increasing burden on our shoulders. We become heavy with guilt and anger for things we could or did not achieve, for things we cannot have, to cite few examples. Evidently, everyone carry his or her own sack of guilt and anger.

不幸的是，我们一辈子带着内疚的情感，使我们的包袱越来越重。比如，对那些我们得到或得不到的东西，对那些我们不能拥有的东西，都充满了内疚与愤怒的情感。显然，每个人都有一麻袋的内疚和愤怒。

One must question our nature of accumulating and carrying our guilt and anger until the end. Both guilt and anger are useless for us. They give us no advantage. Therefore, one may ask: is there a way to put down the sack form our weary shoulders? It is possible, indeed. Importantly, since our guilt and anger inside us neither addressed nor given attention, they are stored. Actually, we should process and address our emotions in order to remove from our system. We cannot just wish them away.

人们必须质疑我们不断积压或产生的内疚与愤怒的本质。内疚和愤怒是没有用的，对我们无任何益处。因此，也许有人会问：有没有方法让我们放下压在我们脆弱肩上的这个包袱？答案是，有的。重点是，我们的内疚和愤怒的情感既没有被释放也没有被重视，而是被储存了。实际上，我们应该处理并释放我们的情感，这样才能把它们从我们自身消除。我们不能只是希望它们消失。

In fact, by acknowledging their presence and providing a channel for them to dissipate, we can dissolve our emotions gradually. Taking drugs, consuming alcohol only aggravates situation. They only provide transient solace. Is there a better way to unload our burden? Luckily, we have natural gift to process our feeling and emotions. Forgiveness stands first of all other natural remedies.

其实，承认它们的存在，并为其提供一个消散的通道，我们才能逐渐化解这些情感。吸毒、饮酒只会使我们的状况变得更遭。这样也只能提供短暂的慰藉。有没有更好的方法来卸下包袱呢？很幸运，我们天生就有处理感受和情感的能力。在所有自然疗法中，原谅排在第一。

Indeed, there is no better way than forgiving ourselves. Notwithstanding, we should learn to readily forgive others. When we learn to forgive ourselves, we also naturally forgive others.

确实没有比原谅自己更好的办法了。尽管如此，我们应学会欣然原谅他人。当我们学会原谅自己，也就自然地会原谅他人了。

In summary, there is no benefit carrying our years of emotional baggage. By forgiving, we can throw away the emotional baggage we carry for years, if not decades. Forgive your past mistakes. The moment you start forgiving, you feel lot lighter and years of heaviness lifted magically! To your surprise, you start feeling lot energetic and optimistic in your daily life.

总之，背着多年的情感包袱对我们毫无益处。原谅，可以让我们丢掉背了多年的情感包袱。原谅过去所犯的错。而从开始原谅的那刻起，你会感觉轻松了许多，多年的沉重包袱也神奇的不见了！更让人惊喜的是，你从此开始感觉到每天的生活精力充沛，且乐观向上。

[学会原谅过更好的生活英语作文