英语高一记叙文【最新20篇】

My mother high stature, not fat or thin, a few silk shallow wrinkles on the forehead, often hang a smile on his face.

Mother is kind, she taught me at an early age to be honest, treat people to be generous, since the childhood to cultivate my good character.

Remember there is one thing I always forget. It was a hot afternoon, the sun like a ball of fire to bake the earth. I do in the room, fan fan, but sweat kept rolling down. I said to mother: "mom! The weather was too hot, hot as hell! I want to eat Popsicle." Mother said: "go, Ill take you to buy some ice stick." Then picked up a wallet.

Where to buy, I chose a Popsicle, mother from the purse and took out a piece of 50 yuan to buy the ticket of uncle, uncle to find the money, my mother and I went hurried home.

At home, mother put back counted, soliloquize ground to say: "yi? Well, there are 7 yuan, how do I find 45 yuan?" Once I listen to and happily say: "good! People buy really confused, looking for more 3 yuan. Mom, the 2 yuan to me?" Mother stared my one eye, said angrily: "find the 2 yuan more, we should give the money back, do not want the covet petty gain! Besides, somebody else sell Popsicle more not easy!" Say that finish, mother take fire up the sun, give somebody else sent 3 yuan.

When you go to sleep at night, I lay in bed cant sleep, thinking of things during the day, suddenly understood, to start from little things, not because of a little advantage, make some excuse me one thing. Its great education to me, I love my mother, I admire her in heart.

我的妈妈高高身材，不胖不瘦，额头上有几丝浅浅的皱纹，脸上常常挂着微笑。

妈妈为人善良，她从小就教导我做人要诚实，待人要宽厚，从小就来培养我好的品德。

记得有件事我总是忘不了。那是一个炎热的下午，太阳像个大火球烤着大地。我做在房间里，不停地扇着扇子，但汗珠还是不停地滚落下来。我对妈妈说：“妈!天气太热了，热得要命!我想吃冰棍。”妈妈说：“走，我带你去买些冰棍。”说着便拿起钱包。

到了买冰棍的地方，我挑选了冰棍，妈妈从钱包里拿出了一张50元的整票递给买冰棍的叔叔，叔叔找完钱，我和妈妈便匆匆回家去了。

回到家，妈妈把找回来数了数，自言自语地说：“咦?不对呀，一共是7元钱，怎么找回45元?”我一听，高兴地说：“太好了!买冰棍的人真糊涂了，找多了3元。妈妈，那2元给我行吗?”妈妈瞪了我一眼，生气地说：“多找了2元，我们应该送回去，不能贪图那些小便宜!再说，人家卖冰棍多不容易呀!”说完，妈妈冒着火辣辣的太阳，把3元钱给人家送去了。

晚上睡觉的时候，我躺在床上睡不着，想起白天的事情，忽然明白了，做人要从一点一滴的事情做起，不能因为眼前的一点小便宜，做出一些对不起人的事。这件事对我有了很大的教育，我爱我的妈妈，我打心里佩她。

My mother is a ordinary women.She is a very very ordinary women，really.She

looks like very ordinary;her age very ordinary;only her wears looks like very

special.

My mother always wear a wide casual pants，a T-shirt (or a wide vest)，and a

pair of sunglaes.She always use toiletry，consequently shes skin was very

good.

My mother is very benignant，and she was very love me.I with regard to

these，I to be thankful.I love my mother ， too.Because she gave me very very

many.She civilize by education me how to do in world and knowledge.

My mother is a office workers.She everyday works hard，but she always not to

get heighten.Ha ha～～

I love my mother ， because she gave me very many thinks.

I love my Mum . A ordinary and largene mother.

There are many festivals in our country, such as the Spring Festival, the Lantern Festival, the Mid-Autumn festival, but the most memorable one is the Dragon Boat Festival this year.

That day, tian teacher brought a bag of hot dumplings, they wear white belts, wearing a green shirt, laughingly lying in his pockets, as if to say to me: "come and eat me. Are the perfume, my stomach was already in the singing, gawk at my desk, I looked at the appetizing brown meat, very anxious to go up to bite.

Mr. Tian seemed to guess our thoughts, and said, laughing, "hungry cats, have a taste. "Hooray!" The students were dancing with joy. Mr. Tian slowly took off the clothes of the zongzi, showing the white and white glutinous rice balls, and some rubies on the glutinous rice. After a while, finally it was my turn, I skipping took to the podium, picked up a toothpick, gently thorn under a mass of glutinous rice, dip in a little bit of sugar, healthy-looking and happily. When I got back to my seat, I had a mouthful of food, and I put it in my mouth. It was so sweet. Finally, it is delicious to lick the white sugar on my lips. I didnt like eating zongzi before, and why I changed my mind today. Peng liying also went up and stabbed a small group, strutted down the stage, came to my seat and proudly gave me the delicious zongzi. I with poor eyes staring at her (mean, give me some) she stared my one eye (means I havent sample) so she gobbled down the zongzi, keep shout delicious. My last glimmer of hope was dashed.

Everyone looked at the last few rice dumplings in the hand of tians teachers. Tian said, "who hasnt eaten zongzi yet?" Everyone raised their hands and said, "I, I, I." Before the teacher ordered that all were crowding on the platform, packed liuxue86.com field teacher doesnt know what to do, even the really not eat the rice dumplings that male students have also been squeezed behind us in the distance. You thorn, I see, the time is finally arrived, just put the hand inside a stretch, alas! I was struck by someones toothpick, and I was like an ant on a hot pot. Only the last zongzi was left, and everyone was so crowded that the dumplings were torn apart by us, and the teacher was busy and busy. When I was disappointed, tian teacher suddenly turned into my mouth was a mass of rice dumplings, joyous and pleased, I happily returned to the seat, whilst placing a hand over your mouth cant say how sweet in my heart. When the dumplings were finished, some students returned to their seats disappointed. Some students were so happy that they took a lot of dumplings.

This happy Dragon Boat Festival is really unforgettable to me.

坐在成长记忆的沙滩上，我遥望夕阳亲吻着远山，天边那美丽的晚霞是那样炫丽，宛如我五彩的童年。我长长的思绪又一次飞到那充满童趣的成长故事之中。

四岁那年，我最爱玩“吹泡泡”游戏。要是我摔倒在地“哇哇”大哭的时候，妈妈就会逗我吹泡泡。每当我看见一串串美丽的泡泡，就立刻从地上爬起来，对着泡泡追逐嬉戏。看着那些彩色的泡泡不一会儿就被我消灭光了，我余兴未了，便突发奇想：我能变成泡泡机，为自己打造一个泡泡王国，那该多好啊!

我为自己“突发奇想”的发明创造开始暗自筹划起来。

万事俱备，只欠东风!只等我变成“泡泡机”的美妙时刻到来。

有一天，天赐良机，妈妈外出办事，我借着千载难逢的机会，偷偷开始实施我的“伟大计划”。说干就干，我先把泡泡水拿出来往杯子里兑了半杯，伸长舌头舔了一下泡泡水，“呀”怎么又苦又涩?我急忙往地上唾了几口唾沫，心想：这样的味道怎么能装进肚子呢?我眼珠子一转，对了，洗衣液多香啊!妈妈洗衣服时我闻到了洗衣液的清香，也看到洗衣盆里许多泡泡从衣服里冒了出来。我飞一般地拿来洗衣液，往杯子里又兑了一些，又舔了一下，怎么还是又苦又涩?不管了，为了这个“伟大计划”，我仰起脖子“咕噜咕噜”地喝下了泡泡水。“哈哈，我变成泡泡机了!”我高兴地大喊起来。顾不上满嘴的嚼蜡味，我猛吸一口气，使劲往外吹气，可是再怎么用力也没有吹出泡泡。我大失所望，气得直跺脚，但又有什么办法呢?我知道我的“伟大计划”失败了。

正在我一筹莫展的时候，突然，我的肚子开始“咕噜噜——咕噜噜”唱起歌来，起初我没太在意，没曾想，不大一会儿，肚子便开始翻江倒海疼痛起来，疼得我在地上直打滚……

后来，正巧妈妈赶回来了，见此情景，她立刻把我送到医院……

在医院里经过一周的治疗，我的肚子才不疼了。这真是一次惨痛的教训呀!我告诉了妈妈事情的来龙去脉，妈妈笑得前俯后仰，并点着我的小鼻子嗔怪我太离谱了!

天真的童年，童稚的趣事。虽然已经过去了八个春秋，但是，这件事依然是我成长记忆沙滩中最璀璨的明珠。每每想起，我不由得哑然失笑。

1. According to a recent survey, four million people die each year from diseases linked to smoking.

依照最近的一项调查，每年有4,000,000人死于与吸烟有关的疾病。

2. The latest surveys show that quite a few children have unpleasant associations with homework.

最近的调查显示相当多的孩子对家庭作业没什么好感。

3. No invention has received more praise and abuse than Internet.

没有一项发明像互联网一样同时受到如此多的赞扬和批评。

4. People seem to fail to take into account the fact that education does not end with graduation.

人们似乎忽视了教育不应该随着毕业而结束这一事实。

5. An increasing number of people are beginning to realize that education is not complete with graduation.

越来越多的人开始意识到教育不能随着毕业而结束。

6. When it comes to education, the majority of people believe that education is a lifetime study.

说到教育，大部分人认为其是一个终生的学习。

7. Many experts point out that physical exercise contributes directly to a persons physical fitness.

许多专家指出体育锻炼直接有助于身体健康。

8. Proper measures must be taken to limit the number of foreign tourists and the great efforts should be made to protect local environment and history from the harmful effects of international tourism.

应该采取适当的措施限制外国旅游者的数量，努力保护当地环境和历史不受国际旅游业的不利影响。

9. An increasing number of experts believe that migrants will exert positive effects on construction of city. However， this opinion is now being questioned by more and more city residents， who complain that the migrants have brought many serious problems like crime and prostitution.

越来越多的专家相信移民对城市的建设起到积极作用。然而，越来越多的城市居民却怀疑这种说法，他们抱怨民工给城市带来了许多严重的问题，像犯罪和腐败.

10. Many city residents complain that it is so few buses in their city that they have to spend much more time waiting for a bus, which is usually crowded with a large number of passengers.

许多市民抱怨城市的公交车太少，以至于他们要花很长时间等一辆公交车，而车上可能已满载乘客。

Water is very important to us. If you don t have water for three days, you will die. We can use water for flowers, swimming, washing and many different things. We use it to cook, make electricity, and put out fires and so on. We use millions of liters of water every day.

Do you know how does the water come to your home? It travels through water pipes. Some are long and wide but some are short and narrow. Then the water travels through the water pipes to the reservoirs. Then it travels through the water pipes to the river and to the special factories that purify the water. When the water is purified, we can drink it. Please don t leave garbage in the water on which we line, and keep the water clean.

I think I will be a teacher in the future, because I like to stay with children.

我觉得将来我会成为一名教师，因为我喜欢和孩子们待在一起。

Ill live in shanghai because I went to shanghai last summer and fell in love with it.

我会住在上海，因为我去年夏天去上海的时候就爱上了它。

I think its really a beautiful city.

我真的觉得那是一个美丽的城市。

As a teacher, Ill try my best to teach my students well and tell them how to be a useful person.

作为一名老师，我会尽力教好我的学生并告诉他们如何做一个有用的人。

In my free time, Ill listen to music, pop songs and go shopping with my friends, Sometimes Ill keep pets-maybe a colorful bird.

在我的空闲时间，我会听音乐，流行歌曲，和我的朋友去购物，有时候我会养宠物，也许会是一只色彩鲜艳的鸟。

It makes me happy.

它能让我开心。

During the summer holiday, Ill go to Italy on vacation.

暑假的时候我会去意大利度假。

I hear that its a great place to have fun.

我听说那里是去玩的好地方。

The Rules of Making Friends

We all like to make friends, we live in a society that we need to communicate with others. Without a friend, one can never express his emotions, no one share his sorrow and happiness. Making friends balances ones emotions, you can talk to friends any things, like secret, which you dont want to share with our parents. But here is the fact that not everyone is suitable to be friend, we need to obey the rules. First, the guy must be honest. Honesty is the base of the being friends, to be frank and then to be close. Second, there is something common in you two. The same interest always brings two hearts close, the more something in common, the better, thus he will be your best friends, you can share things with him. Making friends is a big deal, cause if you make the wrong one, you may get the negative thing from him.

我们都喜欢交朋友，我们生活在一个社会，需要彼此交流。没有朋友，一个人不能表达他的情绪，没人分享喜怒哀乐。交朋友能平衡感情，你可以和朋友谈任何事，比如你不会和父母分享的秘密。事实上，并不是所有的人都适合成为朋友，我们需要遵守原则。第一，那个人必须诚实。诚实是成为朋友的基础条件，闯开心扉然后变得亲近。第二，你们两个之间有共同点。共同的兴趣让两颗心靠近，越多共同点越好，因此他会成为你最好的朋友，你可以和他分享事情。交朋友是一件很大的事，因为如果交友不慎，你可能会感染他的一些恶习。

My hometown is no strange steep mountains, also does not have the spectacular waterfalls, less famous scenic spots. But in my heart, there is a kind of beauty, a kind of indescribable beauty. A kind of elegant and not common, expensive and not every beauty; The beauty of a deep-rooted, never die; Let me is most lasting. Hometown is born I keep my place, where there is my familiar homeland; I have loved ones; My childhood, I have wonderful memories.

Home, seems to be inclusive, and then when I was frustrated, it let me enjoy the catharsis; I am happy again, it let me sing; When I was a success, it warns me proud; When I was a failure, it encouraged me dont be discouraged. As long as in my hometown, a smile, a concern greetings, sincere encouragement, can let a person feel incomparable happiness; As long as in my hometown, a bunch of beautiful flowers, a wisp of thick tender feelings, a sympathetic regrets, can let people comprehend the true meaning of personal. It found that, hometown is so warm.

Hometown, is a boating shelter, faced with difficulties, it will sincerely accept you; Home, is an umbrella when it rains, when meet danger, it will take you to keep out; Home, is one of the long drought desert on pools, twinkle when youre cornered, it also in silently for you encouragement, come on, let the sentence "all road, away from her" become a reality; Home was a sea of light, when you dont know the direction, it is right in front of guidance for you.

Home, sounds so nice. It is standing behind me in silence the backer, is when I hunger meal, is when I was ill, plaster, is the warmth of my mind most deep place. Home of the patch, ever let me step, it is so smooth. The silk hometown trickle, ever let me drink, its so sweet. Hometown of the food, feed I grew up, it is so sweet.

Dont say mountain, located in the hometown of the water, dont talk about hometown more people who do not speak hometown, alone home, can let a person silent.

我的家乡没有奇特险峻的大山，也没有雄伟壮观的瀑布，更没有远近闻名的景点。但是在我的心中，却有一种美，一种无以名状的美;一种雅而不俗、贵而不鄙的美;一种刻骨铭心、永不逝去的美;让我久久难以忘怀。家乡是生我养我的地方，那里有我熟悉的故土;有我挚爱的亲人;有我的童年、有我美好的回忆。

家乡、似乎可以包容一切，再我失意的时候、它让我尽情的宣泄;再我快乐的时候，它让我放声高歌;在我成功的时候、它警告我不要骄傲;在我失败的时候、它鼓励我不要气馁。只要在家乡，一个会声的微笑、一声关切的问候、一句真诚的鼓励、就可以让人感受到无比的幸福;只要在家乡，一束美丽的鲜花、一缕浓浓的柔情、一声同情的惋惜、都能让人感悟人身的真谛。这才发现，家乡是如此温暖。

家乡、是船泊的避风港湾，在遇到困难的时候，它还会诚心的接纳你;家乡、是下雨时的一把伞，在碰到危险的时候，有它给你遮挡;家乡、是久旱荒漠上的一汪清泉，在你走投无路的时候，它还在默默的为你鼓励、加油，让那一句“山重水复疑无路，柳暗花明又一村”成为现实;家乡还是出海时的明灯，在你不知道前进方向的时候，它还在前面正确的为你指引。

家乡，听上去还是那么亲切。它就是默默立在我后面的靠山、是我饥饿时的饭菜、是我生病时的膏药、是我心灵最深处的温暖。家乡的那寸方土，曾让我踏过，它是那么的平稳。家乡的那丝细流，曾让我喝过，它是那么甜润。家乡的那些食物，曾喂养我长大，它是那样的香甜。

不说家乡的山，也不谈家乡的水，更不讲家乡的人，就单单家乡的情，都会让人沉默。

This is my room. It is very attractive. It is the pink. Looked! That is the baby kingdom! Lovable Tidy Xiong He the beautiful banana plant is beckoning compared to the baby to you! In the baby kingdom also has the toy car, the toy puppy! My small bed is the pink, the bed sheet is also rusting the rose tweed. Above the bed is a leaf of window. Every morning, the sunlight can shine through from the window. Computer on desk. On the desk also has the desk lamp and the notebook. Clothes in closet. In the closet is also hanging some small decorations.

This is my room, what kind of? Attractive?

The Chinese New Year has a great history. In our past, people lived in an agricultural society and worked all year long. They only took a break after the harvest and before the planting of seeds. This happens to coincide with the beginning of the lunar New Year.

The Chinese New Year is very similar to the Western one, rich in traditions, folklores and rituals. It has been said that it is a combination of the Western Thanksgiving, Christmas and New Year. This is hardly an exaggeration!

The origin of the Chinese New Year itself is centuries old - in fact, too old to actually be traced. It is popularly recognized as the Spring Festival and celebrations last 15 days.

Preparations tend to begin a month before the date of the Chinese New Year (similar to a Western Christmas). During this time people start buying presents, decoration materials, food and clothing. A huge clean-up gets underway days before the New Year, when Chinese houses are cleaned from top to bottom. This ritual is supposed to sweep away all traces of bad luck. Doors and windowpanes are often given a new coat of paint, usually red, then decorated with paper cuts and couplets with themes such as happiness, wealth and longevity printed on them.

The end of the New Year is marked by the Festival of Lanterns, which is a celebration with singing, dancing and lantern shows.

At the Festival, all traditions are honored. The predominant colors are red and gold. "Good Wish" banners are hung from the ceilings and walls. The "God of Fortune" is there to give Hong Baos. Lion dancers perform on stage continuously. Visitors take home plants and flowers symbolizing good luck. An array of New Years specialty food is available in the Food Market. Visitors purchase new clothing, shoes and pottery at the Market Fair. Bargaining for the best deal is commonplace!

Do you know what will happen in the future?I think predicting the future can be difficult,but also I have a dream about my future.In the future,I think I will be a very famous doctorand i will live in Japan.Because I think Japan is a very beautiful country in my head.As a doctor ,I think I will have a lot of friends.I think I will live in a big house with my great feriend .Because I do not like living alone. I will have a pet dog in my house.Because I can not keep a pet dog now.Do you know why? Because my mother hates them very much.During the week I will look smart, and probably will wear a suit. At the weekend,I will be able to dreaa more casually. I think I will travel around the world.

When it comes to success, different people have different opinions about

what makes it come true. Some people regard hard-working as an essential quality

to success while others believe being clever would lead to success. From my

point of view, I think perseverance and hard-working are indispensable for those

who want to make an achievement.

Firstly, perseverance let people step closely towards success. Most people

want to make a big difference to prove their value. People who set their goal

and keep moving would make their dream come true. However, there are some people

who set their goal but they stop at the difficulty would fail in the end. I

think the difference between success and failure is perseverance. If we have

perseverance, even if we are not clever, we will make a great difference, but if

we not, we are doomed to lose. As we all know, Edison is a great inventor in the

world. However, before he invented the bulb, he kept trying for tens of

thousands of times to find a suitable wire. Let us imagine, if he gave up at the

999th, then how he couldn’t become so successful. So, I strongly believe that

perseverance produces success.

Secondly, there is also a kind of people who are born with cleverness, I

think they are lucky. Nevertheless, if they don’t make a hard work on their way

to their goal, they, absolutely, will become loser. Whether we are gifted for

intelligent, we must be hard-working so as to success. I regard hard-working as

an efficient approach to be successful because I believe ‘pains and gains’. As

for those who do not make great efforts on work, failure follows. In old times,

there is a clever boy who can make excellent poem when he can talk. When his

father found the little child’s cleverness, he just let the child make poems to

show around while never let the boy learned anything. When the boy grew up,

people forgot him because he lost the ability to compose poems and became

ordinary as others. From this matter, we can see that only by hard-working can

we get knowledge and make a good future.

Anyway, I think perseverance and hard-working are both important in our way

to success for they enhance us and produce success.

When it comes to honesty, quite a lot of people believe it is essential to

a person’s character and success.

They base their idea on the following reasons: on one hand, successful

business owes much to mutual trust; on another hand, great people in history

such as Abraham Lincoln andGeorge Washington set us good examples of being

honest, they are great because they are honest.

Their reasons run as following: to begin with, cheating on exams is

becoming more and more popular; in addition, some singers and movie stars cheat

on taxes; last but not the least, if you are not careful enough, you’ll buy some

defective goods and fake products.

It is high time we emphasized and encouraged honesty. We can take effective

measures to restore it.

For example, kids should be taught to tell truth, strict rules and

regulations should be carried out to stop cheatings on exams and taxes, etc.

笑有好几种：一种是开心的大笑；一种是鄙视的冷笑；一种是纳闷的苦笑；一种是崩溃的傻笑；但是，你们有没有听说过坚强的微笑呢？在这个微笑的背后，有着一个心酸的故事。这个故事发生在我们现实的身边。有一个女孩叫蕾蕾，她是一个品学兼优、活泼开朗的好学生。她有着美好的童年，她有着一个幸福的家庭。虽然并不是很富裕，但是，日子过得甜甜美美的。但是，谁都没有想到，一个疾病让一个可爱的女孩从此变了。是的，她染上了鼻炎癌，多么可怕的字眼啊，这种病几乎是绝症。

但是，蕾蕾并没有倒下，她非常乐观，她对伤心欲绝的母亲说：“你瞧我这病多好啊！别的病需要开刀，可是我这病不用开刀......”记得还有一次，蕾蕾发烧了，高烧到了四十二度，母亲非常着急，抱着她上医院。但是，蕾蕾拒绝了，她笑着对母亲说：“再等等。我想等到四十三度，因为这样，也许可以把癌细胞全部杀光啦！”母亲笑了，她也笑了。但是，没有人知道，其实蕾蕾这时已经很难受了，她的头痛得快要爆炸了，可是，她仍然保持着坚强的微笑。就这样，直到蕾蕾晕了，才去医院。也许，你们认为很荒唐，但是，这样做的目的只是因为不让母亲着急。

在蕾蕾的患病期间，她的家人几乎用去了所有的积蓄，蕾蕾看见眼里，伤心在心里。她从来不喊疼，永远在父母的眼中保持着坚强的微笑。她从来只把微笑带给别人，在这缤纷的世界里，只要她活着一天，她就给别人带来一丝微笑，从来不把他脆弱的一面展现出来，其实，她的内心是十分痛苦的......直到现在，她仍然追求着，她仍然向往着未来。每天睁开眼睛，她就十分心奋，因为，她又可以多活一天，又可以微笑一天了......也许，明天她将离开这个世界，但是，她总有着求生的信念，只要她还活着，她就要微笑对待每一天了。

她的笑是她最后的挣扎，望图父母的放心，望图寻找一丝心灵的慰藉。也许那是她的美，美的怪异，美的另类。从今天起，知道了这个故事，我才明白，世界上有一种微笑叫做坚强！轻轻地微笑，将是她给世界最后的礼物......

Because mother said that the day can go to sleep in the morning, because

even fell asleep will also be new firecrackers wake.

On New Years eve, in addition to being able to eat a lot of delicious

things, can also receive a lot of red envelopes, you can also watch TV for a

long long time, really is so happy.

A red envelope is New Years money, since ancient times, elders will send

children lucky money on New Years eve, seems to be a meaning of exorcism

disaster, mother said to put "lucky money" in under the pillow, pillow to sleep

on it. I really do as this way, because it is very new.

I also looked at the Spring Festival gala, the deepest memory is the

"hello, I am leave." "Why? Why is this?" Whenever I say this, mom and dad

laughed, because I copy too like said.

Speaking of patriotism, we can think of many patriotic heroes at once. Qu Yuan embraced a patriotic passion to vote in the MI Luo river, which became a thousand ancient songs; Yue Fei backed the thorns of "faithful to the country", and let the world praise them; Wen Tianxiang "lament the lonely ocean in the lonely ocean" and "leave the heart to take the heart of the Qing Dynasty"; Liu Hulans knife before the knife is not low, and Huangs eye is not afraid in front of the eye of the gun. They stand up in front of the achievements, major issues issues of right and wrong, shaking heaven and Earth Spirit of patriotism. Read their stories, often let us respect, admiration and reverence arise spontaneously.

Today, I read the "the most tender, the most pure patriotic heart" in "the Beidou star of the change of life", I deeply feel that the original spirit of patriotism can also be interpreted so. Yes, the 8 year old Xin Yues greatest wish before leaving the world was to stand in front of the Tiananmen to see the flag raising ceremony and listen to the national anthem. Who can say that this is not the most sacred love of patriotism? Are those 119 volunteers just willing to fulfill Xiao Xins wish? Is this not the most real expression of their patriotic feelings?

Patriotism is not necessarily vigorous. In fact, it is not far away. It is around us. Every time the flag raising ceremony, we stand upright and respectfully salute, this is patriotism; the teacher is a hard gardener, we respect the teacher, listen to their teaching, and let oneself become a useful talent for the future construction of the motherland, this is patriotism. We respect our elders and care for them. This is patriotism. Perhaps someone will be surprised: "are these simple behaviors patriotic?" Yes！ From the start, the simple side of things, we can be in front of major issues issues of right and wrong.

Students, let us down from the trivial little things, for the love of the motherland and contribute our utter innocence! Let the Beidou star guide us and illuminate our direction.

人生中，总是有这样或那样的遗憾。

最令我感到遗憾的是那件事。

小时侯，我经常搬家，但是我的邻居却一直没有变――她也经常搬家。她跟我年龄相当，所以，我们成了最好的朋友。

我们时常在一起玩耍。

我甚至可以毫不夸张地告诉你：在能看见我的地方，也一定能看见她。我们关系很好，简直亲如姐妹。虽然还是会闹点小矛盾，但是几分钟之后，我们又会在一起。

我们什么都一起分享。

我们最喜欢在一起串珠子。我们把自己的珠子摆放在一起，然后“绞尽脑汁”地想些花样来把珠子串起来。我们串好的珠子相似，被我们称为“同心珠”。我们相处的时间长了，串的珠子也就多了起来。于是，一串一串的珠子就被我们挂在书包上，显得格外漂亮。这便是我们一同分享的“珠子乐”。

当然，也不是每天都是愉悦的。

每到假期，我们都要检查一下视力。那得在眼睛上抹一种药膏，使得眼睛看什么都是朦胧的。那时侯，我们不能串珠子了，只能在一起聊天。这便是我们一同分享的“朦胧愁”。

遗憾的是，我们不能长久地在一起了――她要去北京上学了。

我心里很矛盾，因为我是既高兴又难过。我想串一串珠子在离别时送给她。可是，在她走的那天，我要送给她的珠子还没串完。她走的时候，我太伤心了，只记得哭，什么都忘记了。

现在，我和她已经分别了很长一段时间了。送给她的珠子也早已串好了。可是我却无法亲手交给她。我把这串珠子挂在我的卧室里，每当看到这串珠子，我便想起了她，想起了她的笑脸，想起了我的遗憾。

A long time ago,there was an emperor who told his horseman that if he could ride on his horse and cover as much land area as he liked,then the emperor would give him the area of land he would have covered.

Sure enough,the horseman quickly jumped onto his horse and rode as fast as possible to cover as much land area as he could.He kept on riding and riding,whipping the horse to go as fast as possible.When he was hungry or tired,he did not stop because he wanted to cover as much area as possible.

Finally,the horseman came to a point when he had covered a substantial area but was exhausted and dying.He asked himself,"Why did I pushmyself so hard to cover so much land area?Now I am dying and I only need a very small area to bury myself."

The above strory is similar with the journey of our life.We push very hard everyday to make more money,to gain power and recognition.We neglect our health,time with our family and to appreciate the surrounding beauties and the hobbies we love.One day when we look back,we will realize that we dont really need that much,but then we cannot turn back time for what we have missed.

So,take it easy!Do what you want to do and appreciate nature.Life is fragile;life is short.Dont take life for granted.Live a balanced lifestyle and enjoy life!

人生如潮，笑对失去。

没有经历暴风雨洗礼的彩虹不绚丽的，没有经历过磨砺的人生是不完美的。

时光如梭，转眼间初中的快乐而又负有一定的压力的生活就结束了，而摆在面前的却是更加充满青春活力与激情昂扬的高中生活。

抱犊山下，山上的清泉哗哗地快乐而掉皮的留着，伴随着这声音，高一生活也渐渐地拉开了帷幕。而迎之而来的却是为期七日的军训生活，如果非要做个比喻的话，那么军训就像一座锋利无比的利刃一般将我们身上的哪些娇气的针刺一根根的地斩掉，但不能除根，至于除根，还得看自己的造化了。

第一天的军训生活是在一个风和日丽，阳光明媚的天气中进行的，随着天上的云朵聚集，一群警帽穿过塑胶跑道，那步伐，那手臂的节奏可称得上是完美的呀，整洁的衣冠，威武的身姿，果有军人的天资与色彩，之后而来的就是教官的自我介绍与教训，我们教官姓杜人品特好，性格大方，经过一天的训练，我们彼此开始了解对方就像朋友一样。

军训生活虽然整天都是那么枯燥无味，忍受着太阳强烈灼烤，皮肤热的足可以将一个鸡蛋给烤熟了，但是有趣的是每次军训完后，我们就会坐在绿草坪上，围成一个大圈，将教官未在其中，互相唱歌，互相表演自己最拿手的绝活，尤其是在晚上，学校处于鹿泉的特殊位置，晚上天气格外的爽朗，我们和教官一起躺在绿草坪上一起对着天空长大一双双乌黑的眼镜观赏星星看着满天的星星一起哼着小曲心中所有烦恼与痛苦都随着夜晚中的一丝丝凉风吹之消散了。

Happy 归Happy ！该训练时，我们一点也不马虎，为了得到一个好名次在最后的闭营式中，我们所有人都努力刻奋地训练争取不给教官丢人。

我们在那威武的报犊山下洒下了我们成长的泪汗，留下了我们在那青春的征程上的步伐，我成长，我快乐，我健康。

我们的教官严格要求我们的动作标准一致，每一个动作与每一个口号都为我们的高中生活深深地画下了一笔给我们高中生活增添了无限的绚丽与多彩。

军训生活把我们定格在了那个最美好最温馨的画面中，让我这一生难以忘怀。

For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒

Exercising can help you look better, too. People who exercise burn calories and look more toned than those who dont. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.

Finally, exercising to maintain a healthy weight also decreases a persons risk of developing certain diseases, including type 2 diabetes and high blood pressure.

几千年来,体力活动与健康有关。今天,科学已经证实了链接,压倒性的证据表明,引导积极的生活方式的人不太可能早死,或经历重大疾病如心脏病、糖尿病、结肠癌。

锻炼的好处身体的每一部分,包括思想。锻炼使身体产生内啡肽,化学物质使人感到平静和快乐。锻炼可以帮助一些人睡得更好。它还可以帮助轻度抑郁和自尊等心理健康问题。另外,运动可以给人们一个真实的成就感和自豪感,在实现某个目标——比如击败老在100米短跑。摘要

锻炼可以帮助你更好看。人运动燃烧卡路里,看起来更健美的比那些不。事实上,锻炼是最重要的部分之一,将你的身体保持在一个健康的体重。当你运动时,你消耗的食物卡路里作为燃料。如果一个人吃的比他或她燃烧更多的卡路里,身体将它们存储脂肪。锻炼可以帮助消耗这些存储的热量。

最后,锻炼保持健康的体重也能减少一个人的患某种疾病的风险,包括2型糖尿病和高血压。