英语高一记叙文推荐20篇

Today is teachers day, because mother filled too late yesterday, so I didnt give the teacher a gift it is a holiday today, the in the mind a bit sad, see other students have to prepare gifts, I think this time Im sorry, next time to prepare gifts for the teachers.

Go on the way home a few from my uncle and aunt and my mother a few flowers, I would take the flowers to the mother said mom and I want to the teacher tomorrow, only one day, mother said that today is teachers day is not how to send the teacher teachers day tomorrow, mother say teachers must be prepared to present next time. Teacher liu, wang teacher happy teachers day, beautiful forever.

罗丹曾经说过：“生活中从不缺少美，只是缺少发现美的眼睛。”只要留心观察，便会发现生活处处皆感动。

依旧清晰地记得那天，天空阴沉沉的，好似随时都会有倾盆大雨从天而降。当时我匆忙出门间便忘记带伞了，从辅导班回来的路上便下起了大雨。无奈，只得在屋檐下避雨。过了好一会儿，这雨非但不停，反而还有愈演愈烈之势。正在我愁苦之时，便利店的老板推门而出，递给我一把透明的雨伞，我一时没有反应过来，只怔怔地看着她。“拿着吧！”她说道。见我没反应，她好似读懂了我的眼神，“不要紧的，等你下次来时再还，快回去吧！”顿时心中一阵暖流涌过，“谢谢阿姨！”她没应答，只点点头，微微一笑，便回去了。我撑着那把透明的雨伞，一阵感动，感到心里暖暖的。“赠人玫瑰，手留余香。”

生活中令我感动的事如同天上的星辰般数不胜数。同学递来的一块橡皮；朋友接来的一杯热水；老师传来的一句鼓励；父母关爱的一句叮嘱……这些令我难忘的点点滴滴，都是感动的发源地。“其实感动就是这么简单，源于微笑，蔓延于整个生命。”

那么，就让我们令我们感动的瞬间深深烙刻在脑海中，珍藏在心底，留心身边的感动。同时，也不妨给他人以感动，让我们的世界更加温暖与美好，让世界充满爱。

When I learned English, I had no idea why would I learn it, but as I was in high school, my English teacher showed me many things about the foreign country, then I came to know what the foreign country was like. They are so different from China, the world is so big, I must travel abroad someday, I want to see the other countries, having access to their tradition. I am very interested in the culture, I know our country’s culture well, I want to know more beyondChina. I learn thatParisis very fashionable,Egyptis an old city with its famous tower,Veniceis a water city, all of there are so interesting to me. English is a basic tool that I can communicate with the world, so I must learn English well, making enough money and realize my dream.

当我学英语的时候，我不知道我为什么要学，但是当我读高中的时候，我的英语老师向我展示了很多关于外国的东西，然后我开始知道外国是怎样的。它们跟中国很不同，世界很大，我将来一定要出国旅游，我想要看看其他国家，接触它们的传统。我对文化很感兴趣，我很了解中国的文化，我想要了解中国外更过的东西。我知道巴黎很时尚，埃及很古老，那里有出名的塔，威尼斯是水上城市，所有的这些对我来说都很有趣。英语是我和世界沟通的工具，所以我一定要学好英语，挣足够的钱来实现我的梦想。

When it comes to success, different people have different opinions about

what makes it come true. Some people regard hard-working as an essential quality

to success while others believe being clever would lead to success. From my

point of view, I think perseverance and hard-working are indispensable for those

who want to make an achievement.

Firstly, perseverance let people step closely towards success. Most people

want to make a big difference to prove their value. People who set their goal

and keep moving would make their dream come true. However, there are some people

who set their goal but they stop at the difficulty would fail in the end. I

think the difference between success and failure is perseverance. If we have

perseverance, even if we are not clever, we will make a great difference, but if

we not, we are doomed to lose. As we all know, Edison is a great inventor in the

world. However, before he invented the bulb, he kept trying for tens of

thousands of times to find a suitable wire. Let us imagine, if he gave up at the

999th, then how he couldn’t become so successful. So, I strongly believe that

perseverance produces success.

Secondly, there is also a kind of people who are born with cleverness, I

think they are lucky. Nevertheless, if they don’t make a hard work on their way

to their goal, they, absolutely, will become loser. Whether we are gifted for

intelligent, we must be hard-working so as to success. I regard hard-working as

an efficient approach to be successful because I believe ‘pains and gains’. As

for those who do not make great efforts on work, failure follows. In old times,

there is a clever boy who can make excellent poem when he can talk. When his

father found the little child’s cleverness, he just let the child make poems to

show around while never let the boy learned anything. When the boy grew up,

people forgot him because he lost the ability to compose poems and became

ordinary as others. From this matter, we can see that only by hard-working can

we get knowledge and make a good future.

Anyway, I think perseverance and hard-working are both important in our way

to success for they enhance us and produce success.

这是一个阳光明媚的下午。

“杨万青！快来看！”妈妈兴奋地喊道。“哦。”我的积木城堡就要完成——了，但是我又不甘心又不甘心的不得不过来。“你学游泳！”我妈指着游泳招生的海报说。那时候我才七岁，对游泳一窍不通。我想：游泳不难。我认为有些人在游泳池里玩得很开心，尤其是在夏天。一定很棒！我不妨试试？于是我欣然同意了。

到了游泳池，换了泳衣，走过大门。哇！一阵凉风迎面吹来，心中有一种说不出的快感。当我到达游泳池时，我渴望立刻跳进游泳池。你要做准备练习，要先学会打水。我心想，“嗯？如果你不会玩水，你会游泳。那太简单了！”

没有！仅仅过了两分钟，我就改变了主意。老师让我们试着在水里游泳。我下水后，夏天的闷热消失了，但刺骨的寒冷突然袭来，我不禁瑟瑟发抖。轮到我游泳的时候，我浑身僵硬，像个机器人一样在水里划水，岸上的灵活性一下子就溜走了。水就像吸尘器一样，把我尽可能硬的拖到底。我在水里挣扎，喝了一口又一口，最后教练把我送回了岸边。心里的幸福现在已经被恐惧吞噬了！一边喘着粗气，我一边想：“原来游泳不容易。如果你继续游泳，你不仅会吃饱，还会失去生命。”

以后只要我游泳，我就会说我要上厕所；但也有逃不出教练如来的时候。蔻驰——把我推到水里，有时只是把我扔到水里！我怕水，游泳，哭着喊着，等着下课。

我痛苦地熬了好几天。我妈的出现改变了我的想法。最后三节课，我妈说：“别怕水，水是死的，你是活的，是你‘控制’，不是水‘控制’，加油！”母亲的话似乎给了我一线希望。到了池边，我心里一直在说：“不要怕水，不要怕水，永远不要让水‘控制’自己，加油！加油！”我看了一遍又一遍。这句话似乎真的消除了我内心的恐惧！我试图在水里划水。我游的不快，但是我漂了！“我漂了。”我心里高兴地想。

我一回到家，就立刻把这个好消息告诉了妈妈。“你看，你至少让水把你举起来了，这太好了。妈妈笑了。于是我上床练习动作。我一遍又一遍地练习。

最后两节课，我灵活多了，也快多了。

上节课我如鱼得水，速度还是班里前三。

三天，只有三天，妈妈的话让我三天学会了游泳，克服了恐惧，感谢妈妈！

我已经不是以前怕水的小女孩了，我已经会游泳了！

我的母亲是一个普普通通的农家主妇，主要就负责料理家里的事。虽然，岁月已经无情的改变了他她的摸样，但还记得以前我的母亲也是个大美女，有着一头黑黑的头发，大大的眼睛，简直就是一个“仙女”我的母亲性格内向，待人也很好，心地善良。

记得有一次，爸爸在广州寄了五千元钱回来了，留着我和弟弟读书用，那天晚上，邻居家的小男孩，生病了，他的父母不在家里，家中只有他和一位年老的奶奶。的奶奶晚上跑到了我家，对我妈妈说：“我年纪大了，走不动了，你帮我把伟伟带去看医生吧”我本以为妈妈不会答应的，留下来陪我和弟弟，可出乎意料的是，妈妈一口答应了，跟着就带着去了另一个村子里的农家医院里，当时，身体状况不太好，所以行动也不方便，妈妈就一路一路背着他，我看着这情景，心里都吃醋了，因为从小到大，妈妈都没有像今天这样背似的背过我。

记得有一次，那时我七岁了，晚上发高烧，爸爸又不在家，妈妈就带我去看医生，那时，我也像一样身体状况不好，我想要妈妈背我，但妈妈一口就否定了，妈妈说：“这么点苦都吃不得，将来怎么成大事。”那晚，我迈着沉重的步伐一步一步往前走，多少次摔倒，多少次的碰撞，妈妈都无动于忠。而她现在对却超过了对自己子女的爱，一路背着，一个瘦弱的女人怎么能背得起如此重的一个人呢，而且还有这么长的路要走，晚上又没有车可以坐，而我的母亲却只能一步一步地背着他向前走。

我的母亲，你在我心目中真是一个伟大的母亲，每天都为自己子女操心，从来都不管自己的身体，母亲，女儿想对您说：“您辛苦了。”

每个人的人生都是一幅空白的画卷，拿起生命的毛笔，在画卷上书写美好的人生。或许没有完成之前，它只是一些杂乱的墨迹，但在这里，我们预约精彩，预约那惊世的图景。

路途遥远，我用梦想作定金，预约精彩。

没有梦想的人生是不完美的人生，精彩是我们的目标，梦想给我们力量达成目标。达尔文从小对世界充满好奇，探秘世界的梦想，让他周游世界，完成了进化论的撰写。刘邦心有大志，以小小亭长之地位，却因为梦想的鞭策，干出一番大事业。居于人下，他忍受，为的是梦想。不管人生道路上有几多风雨，我相信，用梦想装备自己，就一定能够到达成功的彼岸，预约人生的精彩。

前路荆棘，我用勤奋做武器，预约精彩。

一个人不可能随随便便就成功，收获精彩。达到精彩的路途上，他必定有过痛苦，有过无助，有过失落，但是他必定坚持、忍耐。果戈理是俄国有名的作家，人们只知他有名，文采飞扬，殊不知他一人在写作之路上坚持了多久。每天清晨，他都要奋笔疾书，从不间断。是这勤奋，引他走向了精彩。颜真卿从张旭学书，刻苦数十载，终成大家。在达到精彩的路上，我愿用勤奋做武器，披荆斩棘，一路前行，预约人生的精彩。

道路黑暗，我用自信做明灯，预约精彩。

一片黑暗之中，唯有自信能够将你拉出泥淖，走出阴霾。曹操刺杀董卓不成，仓皇出逃，这时的他应当是处于黑暗之中，然而他的眼睛洞穿一切，袁绍刚愎自用，董卓凶残暴戾，吕布有勇无谋，陶谦孱弱无勇，唯有他曹操是当世之英雄。于是他卷土重来，终于称霸一方。在这黑暗之中，自信驱除了阴暗，自信指明了方向。我愿举起自信的明灯，挺起胸膛走出昏暗，预约人生的精彩。

在这一路上，我怀揣梦想，手提自信，用勤奋砍出一条到达精彩的路途。我用他们，预约精彩，预约美好的人生。孔子说“生而无息”，只有挥洒汗水，勤于奋斗，拥抱梦想，面带自信的人才是真正的强者，才能预约人生的精彩。

预约精彩，愿诸君与我共勉。

travel is a very good means of broadening a persons perspective。 it makes you come into contact with different cultures， meet people of different colors and go through peculiar rites and ceremonies。 travelling much， you will not only enrich your knowledge and eperiences， but also be aware of the vastness of nature。

travel may also relieve person of boredom and gloom。 travel brings you enjoyment and attraction。 it gives you a pleasant eperience， which will disperse your boredom and make you forget whatever annoys you。 travel broadens your mind and leaves you good memories。 later， you may go over these memories and enjoy your past eperiences， thus keeping a fresh and sunny mind。

the fields his study， nature was his book。

travelers can choose different modes of transportation which have advantages and disadvantages。 airplanes are the fastest but also the most epensive。 buses and trains are less epensive， but they soon make you feel cramped and uncomfortable。 ships provide you with comfort unless you get seasick。 most people can afford traveling by bicycle， which， although slow， can limber up your muscles and get you closer to nature。

A boy of fourteen, 1.68 meters tall. Black eyebrows and small eyes on a pair of glasses, a small mouth, this is me.

Sometimes, I like a quiet world, quietly reading, listen to the song; Sometimes, I like busy world, and friends to play together, together chat say ground. This is me, I sometimes quiet sometimes and lively.

I love to laugh, also like to make friends, Ill humor humor and wit to share my happiness with my friends. This is me, the personality is bright, frank. And humor I

I like sports, winter vacation is always playing basketball in the balcony with my parents at home, when homework tired eyes, I will look around, or jump rope, I also like to go out with friends, parents, climb mountains, go out to travel. This is me, my passion for sport when I meet with difficulties, setbacks, I will not retreat, I grasped the nettle; When I want to do one thing, I will try my best to do it best. This is me, I have the courage to climb, unremitting.

When the exam not equal to idea, I will not depressed, I will find out his mistakes, I wont let myself in the same place over and over again to make mistakes. When grades catch up with my classmates, Ill hold YiGuJin study hard; But I have not understand, I will think for themselves and tests, also can ask others, I will not give up to reach the goal. This is me, positive enterprising, is not willing to lag behind, have the courage to explore, packing up of me. I am a hardcore bookworm "I like to read various books, often read books and forget everything, and brought me some trouble, but also I have benefited a lot from reading, reading makes me broaden horizons, increase knowledge, know a lot of life philosophy. This is me, my love of books.

No matter where, if someone need my help, I will do my best. This is me, willing to help me.

People wont be perfect, I also have a lot of small faults, as careless, often because of careless button when the exam should not the points, life often cant find the items, and sometimes even put money as waste paper in the trash bin... But these flaws I will try to correct them. This is me, have weaknesses but I have the courage to face the shortcomings, to correct the defects.

I have a nice future: when a mathematician, a part-time writer. I know that only the good ideal is no good, so now I will study hard and make efforts to learn technology, to lay the foundation for the future. This is me, my own ideals and efforts to pursue.

This is me, now, do you understand me?

一个十四岁的男孩，1.68米的个子。乌黑的眉毛，小小的眼睛上架着一副眼镜，一张不大不小的嘴巴，这就是我。

有时，我很喜欢安静的世界，自己安静地看看书、听听歌;有时，我很喜欢热闹的世界，和朋友们一起玩闹，一起谈天说地。这就是我，有时安静有时活泼的我。

我很爱笑，也喜欢交朋友，我会幽默风趣地和朋友分享我的快乐。这就是我，性格开朗、直率。、幽默的我

我喜欢运动，寒假在家里总是和父母在门口阳台打篮球，当写作业时眼睛累了，我便会到处走走，或者跳跳绳，我还喜欢和朋友、家长一起出去爬山，一起出去旅游。这就是我，热爱运动的我当我遇到困难，遇到挫折时，我绝不会退缩，我会迎难而上;当我要做一件事时，我会尽全力把这件事做得最好。这就是我，勇于攀登、坚持不懈的我。

当考试不如意时，我不会沮丧，我会找出自己错误的地方，我不会让自己在同一个地方一而再再而三地犯错;当别的同学成绩追上我时，我会憋着一股劲努力学习;但我有不懂的问题时，我会自己思考、实验，也会向他人请教，我会不达目的不罢休。这就是我，积极进取、不甘于落后、勇于探究、盘根问底的我。我是一个“铁杆书虫”我喜欢读各个方面的书，经常一读书就忘记了一切，给我带来了一些麻烦，不过读书也使我受益匪浅，读书使我拓宽视野，增长知识面，懂得许多人生哲理。这就是我，热爱读书的我。

不管在什么地方，如果别人需要我的帮助，我都会尽力而为。这就是我，乐于助人的我。

人都不会是十全十美的，我也有很多小缺点，像粗心，考试时经常因为粗心扣了不该扣的分，生活中常常找不到物品，甚至有时把钱当成废纸丢进了垃圾篓……不过这些缺点我会努力改正。这就是我，有缺点但勇于面对缺点、改正缺点的我。

我对未来拥有美好的憧憬：当一位数学家，兼职作家。我知道只有美好的理想是不行的，所以我现在会好好学习，努力学好技术，为未来打下基础。这就是我，拥有理想并努力追寻的我。

这就是我，现在，你们了解我了吗?

Hello, everyone. I’m Liang Xinying. I’m from 0406. I think our class is the best class in our school. I don’t know what you think about 0406. Never mind, let me tell you about 0406. I’m sure you will love it!

Look, what a nice classroom it is! You can see some beautiful pictures on the wall. Can you see the tidy floor? If you go into the classroom of 0406, you will feel very comfortable. The students in 0406 are very friendly. The boys are clever and helpful. They like sports very much, because they know more exercise is good for them. They are all very healthy. The girls in 0406 are very hard-working and careful. They like reading very much. Sometimes, they like chatting with each other and talking about stars. They have lots of things to do all day, so they are very busy. They also like exercising. They think that it’s also important for girls to exercise. Look! Who are they? Oh, they are the teachers of 0406. I think they know everything. They love their students and work hard all day. We all love them too. Oh, what a great class it is!

What nice students! What funny teachers! What a nice classroom!

Dear friend, now Do you know 0406? Do you love 0406, too? What do you think of 0406?

I think, you must love it very much, right?

Last week, I saw a very impressive documentary about panda. A professor

studied panda in the early 1980s went to the wild life and kept trace of wild

giant panda for many years. As a result, he found that it was human being that

made these lovely animals die out. At that time, many people believed that giant

panda became less because of the low rate of newborn babies. But it was not

true. People cut trees for making profit at that time. Panda lose homeland and

they lacked of food. Thanks to these valuable data, the government took the

policy to protect the animals. So today, the number of giant panda is

increasing. People realize the importance of protecting the environment and it

is the best way to protect wild animals, they are the indispensable part of the

nature.

Jane eyre is a long time ago I see the book.Recently watched it again, to say the book makes me feel most is Jane sensitivity when the poor, the tenacity of her when she was young.

When I saw her in her aunt treat her vicious words as well as her aunt three childrens behavior, see Jane bullied by a few of them, my eyes was a acid, heart some pain.After ask again: "if I were Jane I can insist on? I can grow up you dont like Jane to cynical?"I dont believe me.Because I have such a good environment since childhood.Since the childhood is in mom and dad grandpas grandmother grew up under the baby.From had no bitter and tired.Later, with the help of a good maid, she went to that school.In the condition of hard school, Jane assiduous study, she also learn very quickly.No complaining, just feel a little relief, is because in the pain of her aunts house is the life of the day made her feel good instead.

I saw Jane twice in the day of school, always put down the book quietly thinking: Jane she really very fierce!After the unfair life, in such a difficult environment, she can still maintain the state of mind.Like before all misfortune is the test of god for her, after the exam, she to grow, her mind more beautiful, not become distorted.Perhaps this is Janes strong reflect ~ if her fragile then she will become unproductive, pessimistic people.

After to her silently away.She resolutely left Edward rochester.But Jane is at the time of Edward the distress went back to his side, take care of her, to accompany him.Here, Janes love for Edward let I was moved.

《简爱》这本书是我很久以前看的了。最近又看了一遍，要说这本书里面让我感触最深的莫过于简·爱小时候的可怜遭遇，她少年时的坚韧。

我在看见她舅母对待她时恶毒的言语以及她舅母三个儿女的行为，看到简被他们几人欺负，我的眼睛不由得一酸，心也有些疼痛。之后又再次扪心自问：“如果我是简我能坚持么?我能像简那样长大后你不去愤世嫉俗么?”我相信我不会。因为从小我的环境太好了。从小便是在爸爸妈妈爷爷奶奶的宝贝下长大。从没有受过苦，受过累。之后，在一位善意的女仆的帮助下，她去了那所学校。在那所条件艰苦的学校里，简刻苦的学习，她也学得很快。没有抱怨过，只有感觉有些许的宽慰，不知是不是因为在她舅母家的痛苦日子让她感觉现在的生活反而很好。

我两次看到简在学校的日子，总是会放下书静静地想着：简她真的好厉害!在经历了那么不公平的生活后，在那么艰苦的环境下，她仍能保持着心态。就好像之前一切的不幸都是上天对她的考验，考过之后，她从中成长，她的心灵越发的美丽，而不是变的扭曲。这也许就是简的坚强体现吧~若她脆弱那么她就会变成不思进取，厌世的人。

再到之后她的默默离去。她毅然离开了爱德华·罗杰斯特。但是简却在爱德华最窘迫的时候回到他的身边，照顾她，陪伴他。这里，简对爱德华的爱让我感动。

this morning i got up early and went to the market to buy some vegetables

instead my mother for the first time.

the market was very crowded and busy with nearly all kinds of goods on

display. some sellers were shouting at the top of their voice to attract the

attention of the people. housewives were picking out vegetables and bargaining

with the sellers. a man was selling fresh fish, which were swimming in a big

basin, and a lot of buyers crowded around it and chose what they wanted. one

fruit seller, standing behind piles of fresh fruit, greeted me warmly, trying to

persuade me to buy some. he felt a little disappointed when i shook my head.

中午，吃过午饭，同学们都坐在教室里认认真真地看课外书。突然，卢老师严厉的责备声打破了安静的局面。“周士昕，你的预习本呢?你的‘题库’呢?”

老师大声地质问，周士昕慢慢地站起来，吞吞吐吐地回答：“在……在家里，忘……忘记带来了!”

“你已经连续几次没交作业了?这回又没交，你还想怎么样?”卢老师生气地说着，快步朝周士昕走来。周士昕呆若木鸡地望着卢老师，不知所措。

“你真是连一年级的小弟弟小妹妹都不如了。我今天让你去看看他们是怎么样的。从今以后，你再也不要想跨进我们301班教室的大门一步!”面红耳赤的卢老师愤怒地朝周士昕大吼着，声音大得像河东狮吼。果然，卢老师拉住周士昕往外拖。周士昕体壮如牛，非常结实，班里几乎所有同学都打不过他，同学们都叫他“大猩猩”。可这一回，尽管“大猩猩”拼命挣扎，但也无济于事，卢老师三下五除二就把周士昕拖出了门外。毕竟小孩子的力气比大人小。

我们本以为卢老师只是吓唬吓唬周士昕，可是他们下去很久都没上来。一些爱凑热闹的同学都以小便为借口，下去看个究竟。我也迫不及待地去凑热闹。来到101班教室门口，见周士昕傻傻地坐在教室的最后一排，一动不动。卢老师正在跟一旁的101班班主任讲个不停。

我们见两位老师快聊完了，就飞快地跑上楼去。过了一会儿，两位老师带着周士昕上来了。原来孙老师苦苦求情，卢老师终于把周士昕“放”了回来。

是啊，都是作业惹的祸。我们只有按时完成作业，才能不受老师的批评，才能和同学们快快乐乐地学习，玩耍。卢老师今天狠杀“大猩猩”，也儆了那些猴性不改的人。

端午节到了，传说，端午节是纪念爱国诗人屈原在这一天投江自杀，后人为了纪念他，把这一天当作节日，有吃粽子、赛龙舟等风俗。

记得去年赛龙舟的时候，正好是下午，烈日当空，我、妈妈还有淘气的哥哥，我们三人乘着公交车到了赛龙舟的地方，远远就听见吵闹的声音，两眼望去，那里人山人海，我们一边走，一边看周围的景色，看!这儿的人有的在谈话、有的在学自行车……真像一片欢乐的海洋!夷?这是什么?哦，这是比赛用的龙舟呀，龙舟有长长的“身体”，控制船方向的“尾巴”，宽有些窄，并排只能坐两个人，所以有十排，后面还有一个高大的旗呢!比赛开始了，鼓手用敲鼓的锤子高高举起，举过自己的头顶，然后使劲向下捶，鼓就发出了咚，咚，咚……的巨响，每一次向下捶，划船的人们就划一下，突然，有两条龙舟向前冲，观众们大声叫道自己喜欢的队伍，比赛越来越激烈，终于比赛结束了，可是因为人太多，我们无法走到终点看哪个队赢，所以我也不知道谁赢了，后来，天气热得人受不了，我们才大汗淋漓地会到家里休息。到了家，我定睛一看，奶奶正在做粽子呢!做粽子时，要先用二片长长的叶子包成三角形，“三角形"底下那一面不用包，然后用没包起来的那一面往里面放满米饭和绿豆，再用另一片厂叶子把没包的那一面包起来，接着用细长的绳子包起来再热一会儿，香喷喷的粽子就做好了，我们吃着各种各样的粽子，比如：肉粽子、普通粽子……真是美味极了!今年，虽然没有划龙舟比赛，但是，我、爸爸和奶奶一起去了外祖母家玩，一起过端午节，奶奶和爸爸整理外祖母的房间，我呢?则在一旁玩。

过端午节可真快乐，我爱端午节，更爱划龙舟。

For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒

Exercising can help you look better, too. People who exercise burn calories and look more toned than those who dont. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.

Finally, exercising to maintain a healthy weight also decreases a persons risk of developing certain diseases, including type 2 diabetes and high blood pressure.

几千年来,体力活动与健康有关。今天,科学已经证实了链接,压倒性的证据表明,引导积极的生活方式的人不太可能早死,或经历重大疾病如心脏病、糖尿病、结肠癌。

锻炼的好处身体的每一部分,包括思想。锻炼使身体产生内啡肽,化学物质使人感到平静和快乐。锻炼可以帮助一些人睡得更好。它还可以帮助轻度抑郁和自尊等心理健康问题。另外,运动可以给人们一个真实的成就感和自豪感,在实现某个目标——比如击败老在100米短跑。摘要

锻炼可以帮助你更好看。人运动燃烧卡路里,看起来更健美的比那些不。事实上,锻炼是最重要的部分之一,将你的身体保持在一个健康的体重。当你运动时,你消耗的食物卡路里作为燃料。如果一个人吃的比他或她燃烧更多的卡路里,身体将它们存储脂肪。锻炼可以帮助消耗这些存储的热量。

最后,锻炼保持健康的体重也能减少一个人的患某种疾病的风险,包括2型糖尿病和高血压。

Topic one：Environment Protection(环境保护)

Water Pollution

With the development of industry, water pollution is becoming more serious now. The polluted water not only kills fish, it is also harmful to our health. Many people get sick because they drink the polluted water. In some rivers the water is so dirty that they can even kill plants.

We should fight against the pollution. We should stop using harmful things. I wish it is not a dream that in the near future we can have clean rivers again.

Environment Protection

Nowadays, peoples life has changed a lot with the development of modern technology and economy, which has put lots of negative effects on the environment.

Why this? Because, firstly, some factories are pouring wastes into rivers, lakes, seas and so forth; secondly, because of human activities, a great number of plants and animals are losing their lives; thirdly, using modern machines and chemicals is bad for the environment. Besides these, there are a lot of human activities which have done or are doing harm to our surroundings.

For this, I think, first, our government should make drastic measures to regulate human activities; second, we human beings should take pains-taking work to stop ourselves destroying the environment and try our best to protect our living space more.

Forest Pretention保护森林

Our country has a large area of forest. However, not until recently did the government begin to realize the importance of protecting the forest. As we may know from various sources, the government recently adopted a policy called "restore the farmland to the forest"(退耕还林).This has brought much hope to the forest of our country as well as the sustainable development of our country.

Pollution: a Social Problem

When we read newspapers, we often come across the word pollution. This word was not familiar to the people some decades ago. But now, it is a serious threat to usbecause. it means the poisoning of the air, seas, rivers and lands, which would do harm to our health.

There are many factories that bring pollution to us. We can not have fresh air in the morning. This is mainly because of the poisonous smoke coming from factories, especially chemical ones. In rivers, seas and oceans, there are industrial wastes. Some factories just throw their wastes into seas or let them flow into rivers. When people drink the water from such rivers, they get poisoned. Besides, there is rubbish from ships and when sometimes an accident occurs in an ocean, oil flows out from tankers.

On land, the accumulation of rubbish in the streets may dirty the city and ruin our health. This is mainly due to the improper disposal of rubbish by people.

If we do mot fight against pollution, surely one day all of us will be killed. Some people like to put the blame on the industrial revolutions. On the contrary, the pollution problem will be solved only with the help of modem science and technology.

导语：小编精心整理了高一英语优秀作文，希望大家能从中获益，在高一阶段打好英语写作基础。

The ninth day of the ninth lunar month is the Chong Yang Festival, a traditional festival in China. The celebrating activities are various and romantic ,including climbing mountains , appreciating chrysanthemums , wearing dogwoods , eating the Chong Yang cake and so on . Nine has the same pronunciation as the Chinese character jiu which stands for a long time , and is the biggest single figure . Therefore it indicts longevity. There have been a lot of poems and works celebrating Chong Yang Festival and praising chrysanthemums since ancient times. People also believe that climbing mountains can expel bad luck, and indicates climbing to a higher position and longevity. China designates the ninth day of the ninth month as Senior s Day , which combine tradition with modern times subtly to turn it into a festival for respecting , caring about , loving , and helping the elderly people .

农历九月初九为中国传统的节日重阳节。庆祝重阳节的活动多彩而浪漫，包括登高远眺、观赏菊花、遍插茱萸、吃重阳糕等。九与汉字久同音，又是个位数字之最，因此寓意长寿长久。自古以来，有不少贺重阳用菊花的诗词佳作。人们还以为，登高可以驱除霉运，意指晋升高位和长寿。中国把九月九日定为老人节，传统与现代巧妙地结合，使之成为一个尊老、敬老、助老的节日。

总是很羡慕电视机里军人们站如松、坐如钟的飒爽英姿，以及那“流血流汗不流泪”的坚毅精神，想着自己是不是也能这样坚持呢？这不，机会终于来了。

一大早，我们学校七年级新生都换上了军训时穿的迷彩服，远远望去，就如同一幅巨大的油画。我当然也在其中，虽然表面看来，我十分淡定，但是只有我自己知道内心是如此的汹涌澎湃。我好像看到了一只独木船正在海面静静地向前航行，忽然，刮起了大风，巨大的海浪一个接着一个，如同成群的野兽，向独木船奔去。

想起哥哥说过的话，“你要小心点，我们军训的时候，教官十分严厉，动作稍微做得不到位，就要被罚！”想得正出神，老师便来带我们下楼参加典礼。我可以明显感觉到我的心脏里住着一头小鹿，它胡乱地撞着我的胸口，就差要跳出来了！

带领我们的是一位浓眉大眼的教官，眉宇间夹着一个深深的“川”字。他一脸严肃，在训练的时候，我没看到他脸上有过一丝笑容，眼睛睁得大大的，好似两个铜铃，怪可怕的。教官一本正经的模样使我胆怯起来，同时打起了十二万分的精神。

教官在教我们每一个动作前都会做一遍给我们看，那炯炯有神的眼睛，那干脆利落的动作，那挺拔如松的站姿，我能想到的只有一个字，那就是——帅！

刚开始我们做的动作一点儿都不整齐，经过教官一次又一次的纠正，我们一次又一次的努力，总算能像教官一样——站如杨树，蹲如雕塑。一个个挺拔的身影，洪亮的口号声久久回荡在篮球场上，这分明就是一个个军人在接受着人民的检阅啊！

一天的训练就在这热烈的气氛中结束了，每个人的脸上虽然都显得有些疲倦，但从一双双明亮的眼睛中，分明可以看出那巨大的成就感——那种无法言语的感觉！

August, September and October are the months of kites flying, because the wind blows north-westwards. During these months, many Wonderful kites are flying in the blue sky.

One day as the school was over, Qin Bo, my classmate, called me accompanying him to have kite flying at the big grass field. I had not been flown kite for a long time. So I promised him at last, when I reached there at five, I found him waiting for me.

Many boys were flying their kites higher in the sky. They were excited when they found their kites win another’s. They shouted with joy and jumped up and down.

Not long after, Qin Bo’s kite was in the sky, but mine was not. I was so disappointed that I wanted to give up. But I thought how disgraceful I was. So I asked Qin Bo to exchange the kites. Oh! His kite was wonderful. It was so light that it flow higher than the kites of all. He told me why my kite could not fly because it was maderoughly; the head was heavy, and the end was light, I agreed and made up my mind to make a new kne that would fly high in the sky.

改变这应该是一个随处可见的词，并且我们在其上不断成长成熟，或许有一天，当我们仰望天空，会觉得我们长大了，真的长大了，小时候我们看那天空总是蓝蓝的，美美的，可现在我们有时会从其中看到灰灰的颜色，不那么美好了。

记得那是上一年级的时候，我总是被妈妈温暖的手轻轻牵着，每天接送我上下学，走过那轻车熟路的小巷。日复一日，年复一年，学校大门外的棵棵梧桐树，周而复始的成长着，我也迎来了四年级。同学们都有了很大的变化，个个都长高了许多，看起来有点小伙子，小姑娘的味道了，但走出校门时的脸色，与以前相比好像略显疲惫了，书包好像也重了不少，……一切都在变化着。

记得那是今年春季刚开学的时候，早上妈妈牵着我的手，去送我上学，正巧路上碰见我的同学，顿时我的脸上火辣辣，怕成为她们的笑柄，我的手下意识的松开了，恨不得让妈妈离我远点。中午回到家里对妈妈说，你以后不要再牵我手接送我上学了，让同学看见会笑话我的。现在想想我真傻，之后我每天独自上学之前，总是能听到妈妈的唠叨声，直到有一天我爆发了，你可不可以不要烦我，妈妈听到这话愣住了，很吃惊的看着我，看上去好像一脸茫然。在之后的每一天里，我的耳朵确实清净了许多，不过妈妈还是忘不了，她那老一套话，嘱咐我过马路要小心点，上课要认真听，诸如此类的话。说实话，我有这样的妈妈心里还是很自豪的。

还记得小时候，爸爸对我非常好，一到晚上，爸爸就把我扛在他的脖上，到外面转悠，去花市外面看商贩们摆放的各种花草，小海龟和小金鱼。我蹲在地上时不时逗逗小海龟，又去捞捞金鱼，忙的我不亦乐乎，我还会到海洋馆广场上，讨价还价买玩具，这多少钱?那多少钱?那时爸爸妈妈总夸我会说话，真聪明。可现在不一样了，我和爸爸的对话少了很多，可能是爸爸为了养家，为了工作应酬，经常和客人酗酒，甚至半夜三更才回家，他爱上叫“酒”的一种东西。爸爸变了，让我笑着睡着，开心睡醒的日子没有了。随着年龄的增长，我也变了，见人有点害羞，有点少言寡语的感觉。

当我再次想亲近爸爸，牵起妈妈的手时，他们再一次惊愕了，拉着妈妈的手走过那个熟悉的小巷子时，无意间发现妈妈的白发又多了些许，手好像也越来越粗糙了，但不变的仍是她那温暖的脸庞与双手，还有他那让我暖心的话语。

时间让我和爸爸妈妈都改变了许多，但唯一不变的是那永远都不会改变的爱。