英语高一记叙文【热门20篇】

My grandparents believed you were either honest or you werent. There was

no in between. They had a simple motto hanging on their living-room wall: "Life

is like a field of newly fallen snow; where I choose to walk every step will

show. "They didnt have to talk about it--they demonstratedthe motto by the way

they lived. They understood instinctively that integrity means having a personal

standard of morality and ethics that does not sell out to expediency and that is

not relative to the situation at hand. Integrity is an inner standard for

judging your behavior.Unfortunately, integrity is in short supply today--and

getting scarcer. But it is the real bottom line in every area of society.And it

is something we must demand of ourselves.

A good test for this value is to look at what I call the Integrity Trial,

which consists of three key principles: Stand firmly for your convictions in the

face of personal pressure.

When you know youre right, you cant back down. Always give others credit

that is rightfully theirs. Dont be afraid of those who might have a better idea

or who might even be smarter than you are. Be honest and open about who you

really are. People who lack genuine core values rely on external factors--their

looks or status---in order to feel good about themselves. Inevitably they will

do everything they can to preserve this facade,but they will do very little to

develop their inner value and personal growth.

So be yourself. Dont engage in a personal cover-up of areas that are

unpleasing in your life. When its tough, do it tough. In other words, face

reality and be adult in your responses to lifes challenges.

Self-respect and a clear conscience are powerful components of integrity

and are the basis for enriching your relationships with others.

Integrity means you do what you do because its right and not just

fashionable or politically correct. A life of principle, of not succumbing to

the seductive sirens of an easy morality,will always win the day. My

grandparents taught me that.

When I learned English, I had no idea why would I learn it, but as I was in high school, my English teacher showed me many things about the foreign country, then I came to know what the foreign country was like. They are so different from China, the world is so big, I must travel abroad someday, I want to see the other countries, having access to their tradition. I am very interested in the culture, I know our country’s culture well, I want to know more beyondChina. I learn thatParisis very fashionable,Egyptis an old city with its famous tower,Veniceis a water city, all of there are so interesting to me. English is a basic tool that I can communicate with the world, so I must learn English well, making enough money and realize my dream.

当我学英语的时候，我不知道我为什么要学，但是当我读高中的时候，我的英语老师向我展示了很多关于外国的东西，然后我开始知道外国是怎样的。它们跟中国很不同，世界很大，我将来一定要出国旅游，我想要看看其他国家，接触它们的传统。我对文化很感兴趣，我很了解中国的文化，我想要了解中国外更过的东西。我知道巴黎很时尚，埃及很古老，那里有出名的塔，威尼斯是水上城市，所有的这些对我来说都很有趣。英语是我和世界沟通的工具，所以我一定要学好英语，挣足够的钱来实现我的梦想。

人为什么要有梦想?因为梦想是故事的开始，我相信每个人都有一个梦想。

Why have a dream? Because the dream is the beginning of the story, I believe that everyone has a dream.

我的梦想是当一个顶级的厨师到世界各地比赛厨艺。第一、当了厨师以后也不用挨饿，可以自己煮东西吃。第二、我可以把我做的爱心食物送给大家吃，第三、退休后，可以自己开店赚钱，最重要的目的还是到世界各地比赛厨艺。

My dream is to be a top chef to the rest of the world match. First, when the chef will never be hungry, you can eat anything. Second, I can put my love of food do you eat, third, after retirement, you can sell to make money, the most important purpose is to race around the world.

至于该如何一步步实现我的梦想呢?第一、我要先培养味蕾，第二、也要练一下煮菜技巧，第三、创造一道属于自己的菜。曾经听过：厨师是饿不死的，如果我当了一位厨师，是件很幸福的事，又可以开店当老板，达成我今生这个伟大的愿望

As for how to step by step to realize my dream? First, I want to cultivate the taste buds, second, also want to practice my cooking skills, third, create a belongs to own. Once heard: the chef is hungry, if I became a chef, is a very happy thing, but also can set up shop when the boss, I have reached this great desire

Everyone has a family. We live in it and feel very warm. There are three persons in my family, my mother, father and I. We live together very happily and there are many interesting stories about my family.

My father is a hard-working man. He works as a doctor. He always tries his best to help every, patient and make patients comfortable. But sonetimes he works so hard that he can’t remember the date.

My mother is a woman with a bad memory. She always does a lot of housework, but sometimes she makes mistakes out of carelessness. For example, one day, she washed clothes in the washer, after the washer finished the work, she found she hadn’t filled the washer with water.

Now let me tell you a funny thing: one day, father wanted to get up early as usual, buthe wasn’t able to do that, because he hadn’t set the alarm clock the night before, so when he got up, he did everything in a hurry. After father left, mother said to me mysteriously, "He will come back soon." "Why?" I was greatly surprised. "Because today is Sunday, his holiday!" Just as mother said, father came back home soon, and went to bed again--he was too tired.

You see, what an interesting family have! I hope that you will have one like mine, too.

在我们县城的新华书店内，有一家新开的咖啡馆。一个周末，我带着女儿去那里看书。

在我们对面，是一对母子，她的儿子跟我的女儿年龄相仿，十一二岁的光景。突然，他小声对他妈妈说：“妈妈，我想吃水果。”妈妈说：“那好，我这就去给你买。”过了一会儿，他妈妈端着一盘子水果回来了。儿子于是就狼吞虎咽地吃了起来，没想到，他的两片嘴唇一动起来，吧唧、吧唧地，动静还不小呢，搅得我们无心看书。

显然，他妈妈注意到了这一点，于是对儿子说：“慢点吃，声音小点。”接着，抬起头来，看着我女儿，说：“来，一块来吃，这里还有一个叉子。”我女儿有礼貌地拒绝了。又过了一会儿，他们竟然走了。当然，那烦人的吧唧声也被带走了。安静真好。

我不经意间，转身看了一下身后，竟然又看到了那一对母子，他们正坐在那里边吃边拉呱的样子——那里是喝咖啡的专区，离我们这里较远，一般听不到他们的声音。

就在那一瞬间，有种感动从心底腾地一下升起来。那男孩的妈妈真有教养，对，教养。他们离开这里，就是不想让她儿子吧唧嘴的声音影响我们看书。说实话，他们当时要是不走的话，我们肯定走，要知道，在那种情形下，人的口水会不听你的指挥就流出来，然后再去一次次地咽口水，那就不用看书了，读书的心思全被口水给带走了。

她真是一个有教养的人，她用自己的一个小举动为我们诠释了教养的内涵：让人感觉到舒服就是一个人最好的教养。

所以，教养这回事，不是你一个人的事，而是你与别人和世界的事。因此，你自己说你有教养，那未必是真的，就像你自己不能把自己拽起来一样。而一个人到底有没有教养，取决于别人的感受——如果他们对他的行为、思想感到舒服进而认可、欣赏、钦佩他，那么他就是一个有教养的人;如果不是这样，即使他腰缠万贯，浑身上下都是名牌，说活也彬彬有礼，态度也貌似谦逊有礼，那他也不是一个有教养的人。

这就告诉我们：教养不是外物包装的结果，而是一个人内心的光芒——它照亮、温暖了旁边的人们和世界，至于它多么明亮、温暖，那得靠别人去感受，如果别人感觉舒服了，那就说明他的教养有亮度、温度。

人的青春可以无悔，却很难无憾。因为有遗憾才更懂得今天的可贵，更努力争取明天的辉煌。

遗憾是轻柔的风，缠绵的雨，侵袭心地的时候，挥之不去，赶之不走。

遗憾是哀怨的曲，凄切的调，缭绕灵魂的时候，怅而有所失，愁而无所悲。

遗憾是透明的雾，朦胧的纱，笼罩思想的时候，惟有心中明媚的阳光才能穿透那层层阻隔。

遗憾没有山重水复，经历遗憾，才见那风姿特别的柳暗花明。

其实，遗憾也是一道靓丽的风景，只是我们时常以叹息黯淡了它的色彩。其实，遗憾也是一笔无价的财富，只是我们时常以惆怅遮掩了它的光辉，其实，遗憾是人生更奇特的美丽，

因为遗憾，断臂的维纳斯散发出美丽的光泽;因为遗憾，残疾的史铁生创造出深沉的篇章;因为遗憾，失聪的贝多芬谱写了不朽的乐章。

其实，遗憾也是一杯浓茶，终究你会感觉出它的甘纯;其实，遗憾也是一弯彩虹，雨后才能拥有它的美丽。

朋友，不要埋怨遗憾，不要叹息遗憾，让习惯光明的眼睛能习惯黑暗，因为遗憾更能衬托成功的光泽;让习惯黑暗的眼睛都能习惯光明，因为遗憾更能增添成长的喜悦。

哥伦布众叛亲离而发现新大陆，阿炳双眼不见光明而作《二泉映月》，张海迪全身瘫痪而自学成才……这不都是遗憾所带来的更耀眼的光环吗?

我们感慨遗憾，是因为我们拥有正视黑暗的勇气，我们叹息遗憾，是因为我们拥抱召唤光明的希望。

请记住，朋友，只有你拥有在黑暗里寻找光明的眼睛，才能拥有更灿烂的明天!

遗憾，真美!真的，遗憾的确是美丽的!

My Opinion on Cheating in Examinations 我对考试作弊的看法

It is known to us all that some students cheat in examinations at school.

As students, we often take examinations at school, but sometimes we have too many examinations which are too difficult for us. On the other hand, some of us are lazy and dont work hard at their lessons. So when taking examinations, they sometimes cheat in order to get better results to please their parents and teachers.

In my opinion, it is wrong to cheat in examinations because it breaks the rules of schools. We students should be honest and try to get good results by studying hard instead of cheating in examinations. Whats more, we should improve our study methods and get well prepared for examinations.

Today, after school, my friends asked me to have dinner with them, I felt so happy and went the restaurant with them. Then I found they wanted to eat buffet, I was so happy, because I always wanted to have buffet, I could eat a lot of food.

As we paid the money more than we usually spent, so all of us wanted to eat as more as possible, even though we were full enough, we still tried to eat. I would go the wash room many times, so that I could continue to eat. I found eating the buffet should be a happy thing for me, but now it seemed to be a kind of torture, I always told myself to eat more than I could bear, my stomach hurt.

The experience to eat buffet lets me realize that I should enjoy the food instead of eat more than I could bear.

今年是第一次，我们在假期里过中秋的。因为中秋被列为我们中国的三大节日。中秋有说不尽的故事，我最为熟悉的是，嫦娥奔月,吴刚伐桂，玉兔捣药。这些故事听得我耳熟能详。听这些故事，我有说不完的乐趣，这一切一切的故事从小就在我耳旁伴随我如梦。

这次的三天长假，我都想好了计划，这真是万事具备，只欠东风了。到了八月十五的晚上，我就躺在躺椅上往望望天上的明月，吃着手中的月饼，心里想着那些古老的传说，你想啊，那感觉会有多爽啊!对啊，我就是喜欢这样。

在中秋节的前一天晚上，我抬头仰望天空，天上的明月有如一面明镜，星斗满天。天空阴得如墨水，明月圆得明得如一块月饼。这预示着秋天已经来了。三天以后，学校那里一定是桂花飘香。夜色已经寒了，侵人的月光如丝如网，真想拿刀挥断它，做成一根祝福的弦，伴随着我此刻的低吟，谱写成一曲祝福的歌，随风寄到爸爸那儿，对他说一声：中秋节节日快乐。

可惜，今年的中秋却是倾盆大雨，豆大的雨珠，砍断了我们一家人对远在他乡的爸爸的祝福。一颗又一颗不知是雨水还是泪水，我但愿那昨晚月光的音弦已经寄了出去，已经寄到爸爸那儿。我想，此时爸爸也在祝福着我们吧。

好遗憾呀!祝福的音弦已经化成了灰烬，现在，我只能在心中为我的爸爸祈祷平安，工作顺利，甚至一切都顺利，能够事事如意。

我真希望，我此时此刻能够有一只信鸽，帮我捎去从未捎去的祝福，送上一只我用自己零花钱买的月饼，让爸爸不再疲劳，感受到家的温暖，有家比什么都好，我们一家人可以同心协力。

这真是一个遗憾的中秋节!

Today is Mother’s Day.I know some of my classmates are going to help their mothers with the housework,others are going to buy some flowers for their mothers.I want to say to her that I love her very much. But as a boy, it is a bit difficult for me to show my heart.I think only girls can do that.My mother is very kind.She takes care of me day and night. She spends little money, but buys anything for me that I need.

This time I must show my love.I am going to give her a card and write like this, “I love you, mother!” I am going to put it under her pillow.

我的童年有许许多多的趣事，唯独有一件让我永难忘怀。它如同点缀在童年中的一朵绚丽的奇葩，只要一想起它就会忍俊不禁地捧腹大笑一番！儿时的我可是我们家有名的小“笑星”。因为呀，我总是不时地做出一些让大人们啼笑皆非的事情来。

有一天清晨，我早早地起了床，趁老爸老妈还在熟睡中，轻轻地推开他们的房门，像个小偷般弯着腰弓着背，蹑手蹑脚地走着猫步来到洗漱台。踮起脚尖，很吃力地找到我早就盯好了的老爸的剃须刀。哈哈！我的小“阴谋”终于成功了！每次我刚拿到它就被老妈无情地夺去了，在我幼小的心里，一直痒痒地，迫切的想要去尝试这个刮胡子的感觉。此时，小小的心脏里像有个小人在里面欢呼雀跃，我兴奋极了！探着小脑袋去照镜子，可脖子长长地往上伸，却怎么也够不着。

怎么办呢？有了！搬来我的小板凳站上面应该够得着了！我再次蹑手蹑脚地弯腰弓背地找着了小凳子，屏气凝神很费力地搬到了镜子前面。轻轻地站上去，像长颈鹿般往镜子上面探着脑袋，可我使足了吃奶的力气往镜子看，还是看不到我的小脸。管他呢！照不到就算了，只要刮到胡子就可以了。我拿起剃须刀学着老爸的样子，撇着上嘴唇慢慢地在上嘴唇刮来刮去。心里得意扬扬地想着：OK！好极了！胡子终于没有了。

一阵阵疼痛从上嘴唇上隐隐蔓延开来，并有着越来越厉害的趋势。怎么回事呀！只觉得疼痛的地方有东西泉水般源源不断往下流，嘴里感觉到咸咸地。我用手一摸，定睛一看，居然是鲜血。我忍不住哼了一声，可哼了一半，我便强忍住了，我这可是闯祸了，不能哭，要被妈妈知道了要挨骂地。

此时，耳边传来了妈妈的声音，我赶紧扔掉了剃须刀。

“宝贝！怎么啦？”妈妈着急的问。我怕被妈妈发现我的小“阴谋”低着头，强忍着疼痛和泪水想着如何掩盖自己的“罪行”。精明的老妈看看周围和地下，看到凳子和剃须刀便明白了事情的来龙去脉了。

妈妈来到我面前，看到我手上的鲜血，一边找来棉签止血一边心疼地对我说：“宝贝，你怎么玩危险的东西呢？”我支支吾吾地说：“我，我那个，我学爸爸刮胡子呗！”妈妈“扑哧”一声笑道：“女孩子哪来的胡子哟！”爸爸对我说："这是男人才用的东西，小朋友是不能用的，不安全，你看吧，刮破了嘴皮，要是留了疤痕以后就不是美女了哦"我眨眨眼，歪着脑袋说：“那我就从今天起不做女生，做男生，长大了天天刮胡子就是了”。老爸老妈不约而同地笑了个人仰马翻。

写到这里，又忍俊不禁地笑了一番。这就是我的童年趣事。

The Dragon Boat Festival comes from the story of qu yuan, a patriotic poet qu yuan out a good idea to rich countries qiangming, but not adopted by the king, he was kicked out of the palace. Qu yuan was so angry that he jumped into the miluo river. The local fisherman learned that he rowed a boat to the miluo river to the miluo river. Later, the bamboo tube was changed to zongzi, and the boat was changed to the dragon boat to commemorate qu yuan. Our family is very impressed with qu yuan, so we celebrate the Dragon Boat Festival every year.

The traditional custom of the Dragon Boat Festival is eating zongzi. Our family has a really good zongzi -- my mother. Every year during the Dragon Boat Festival, our whole family can eat delicious dumplings. Momma always said: the rice dumplings with reeds are the most fragrant. Therefore, every year, the mother of the Dragon Boat Festival USES the leaves of the reed to make zongzi. Before making zongzi, she prepared herself: boil the leaves of the reeds in the water and wash them separately. When the reed leaves were cold, she began to make zongzi. Her first three leaf, this three leaves into a cone, then put a date first, and then put on inside glutinous rice, middle to clip a few dates, the last thread tied leaves, a rice dumplings wrapped. Her dumplings are fat and big, like the old Buddha sleeping. After the dumplings have finished, mom put them in a pressure cooker for 40 minutes, then another three or four hours to make it taste and then eat it! My mothers dumplings are very fragrant, so that when I see the zongzi, I will eat them. So, when eating zongzi, I always eat a lot!

The Dragon Boat Festival besides the need to eat zongzi, also the dragon boat!

I like watching dragon boat RACES the most, and dozens of mariners, with their OARS, struggling to make their way to the drum, beat the drum and beat the drum. "Come on, come on! The outside cheerleaders were enthusiastic, thundering and cheering, and the sailors were forced to row harder. The scene of the dragon boat race was spectacular and enthusiastic.

Eating zongzi and racing dragon boat racing, the two traditional customs jointly knit together a hot and noisy Dragon Boat Festival.

Trees are very useful to people. They provide us with wood and other

products. They give us shade and they help to prevent drought and floods.

Unfortunately， in many parts of our country， people havent realized the

importance of trees. They cut them down at will. They are usually too lazy or

too careless to plant and look after new trees. As a result， the forests

continue to disappear.

Where there are no trees the rain falls on the surface， causing floods， and

carries away with the rich topsoil， in which crops grow so well. When all the

topsoil is gone， nothing remains but worthless deserted.

The big floods of 1998， in parts of China， have already taught us a good

lesson. So every one of us must love trees， protect forests， and keep on

planting trees each year.

我从小就有许多梦想：当老师，当钢琴家，当CEO……但没有一个能伴我度过整个童年。可当我第一次翻开环游世界80天时，我的心中燃烧起一个愿望：像主人公与路路通一样环游世界。

I have many dreams: when the teacher, as a pianist, when CEO...... But none have sustained me throughout childhood. When I first open around the world in 80 days, my heart has a wish: around the world as the protagonist and passepartout.

我常常这样幻想：清晨我踏着晨光开始了我的环球之旅。经过长途跋涉，首先，我来到了“世界第一高峰”——珠穆朗玛峰。站在白雪皑皑的山峰，让人有一种腾云驾雾的感觉。接着，我又去了非洲的埃及，哪里的金字塔，尼罗河和狮身人面像……至今历历在目。我和一些著名的科学家一起进入了胡夫金字塔，去探究里面贯穿古今的奥秘，成为第一个走出金字塔的幸存者。我又去了尼罗河，这条贯穿埃及的母亲河，今日一见，果然名不虚传，令人啧啧赞叹!然后，我就去了浪漫之都——法国巴黎。品尝了美味的松露，细腻的鹅肝，甜美的鱼子酱这三大美食。卢浮宫，凡尔赛宫陈列的一件件人类智慧的结晶更是令人流连忘返……不到一年，五湖四海便都留下了我的脚印!

I often think: in the morning on the morning I started my journey. After a long journey, first of all, I came to the highest peak in the world "-- Mount Qomolangma. Standing in the snow capped peaks, let a person have a kind of feeling of the clouds. Then, I went to Africa to Egypt, where the Nile River and Sphinx in Pyramid...... Still be visible before the eyes. I and some famous scientists in the Pyramid of Khufu, to explore the mysteries of the inside through the ancient and modern, to become the first survivors out of Pyramid. I went to the river, which runs through the mother river of Egypt, as it is today, was a well deserved reputation, admiration! Then, I went to the romantic city - Paris. Taste the taste of truffles, foie gras and delicate, sweet caviar these three food. Le Louvre Museum, Palace of Versailles displayed a crystallization of human wisdom is even more impressive...... Less than a year, all over the world would have left my footprints!

我真想环游世界呀!

I really want to travel around the world!

有人说，母爱是天地下最伟大的爱。是啊，人人都有母亲，人人都得到过那甜蜜的母爱，而我要讲的是我的班主任王老师对我的关爱。

记得三年级开学前学校决定给我们班换个新班主任，她圆圆的脸上长着一双明亮的大眼睛，仿佛在和我们说话，她就是我们的新班主任王老师。我老师对我特别关爱，听说我的父母双双在外打工，她主动和我结对，当起了我的教师妈妈，让我在心里感到十分骄傲自豪。她在学习和生活上给了我许多帮助。

记得有一次，王老师提了个问题让我们回答，我想回答，但我心里又有点莫名地害怕，正在我犹豫不决的时候，我抬头迎来了老师的目光，那目光中啊，含着鼓励，含着期盼，含着力量，她顿时像一股波涛汹涌的洪流冲破了我心中那脆弱的防线。我勇敢地举起手，用响亮的声音回答了问题，但是我却没有完全答对，她不停地耐心地鼓励我，提醒我，一点点地，直到我答对为止。她经常给我妈妈打电话，把我的点滴进步都告诉妈妈，妈妈说有王老师在她特别放心呢。

为了丰富我的节假日，王老师还带我去了海陵区农业示范园区观光，一路上她牵着我的手，告诉我这个是大棚里的杜鹃、佛手小南瓜、生菜等，为了让我留下美好的回忆，给我拍了许多漂亮的照片呢。到了广场，还给我买了饮料和草莓。而这一切，是她放弃了自己的休息时间，牺牲了陪伴自己女儿的时间来为我做的。

象妈妈一样的老师，我要感谢你!在以后的日子里我会表现得更好更出色，不辜负您对我的殷切希望。

Environmental problems are being more and more serious all over the world。

For example， cars have made the air unhealthy for people to breathe and

poisonous gas is given off by factories。 Trees on the hills have been cut down

and waste water is being poured continuously into rivers。Furthermore， wherever

we go today， we can find rubbish carelessly disposed。 Pollution is， in fact，

threatening our existence。

The earth is our home and we have the duty to take care of it for ourselves

and for our later generations。 Fortunately， more and more people have realized

these problems。 Measures have been taken to cope with these problems by the

government。 Laws have been passed to stop pollution。 I hope the problem will be

solved in the near future and our home will bee better and better。

My birthday

Today is my birthday, so some of my classmates sent me presents.Mother prepared a tea party for me.I invited all of them to come and take part in it.The tea party began at half past six.There were cold drinks and refreshments.We ate,talked and laughed.We felt that we were the happiest men in the world.Time passed quickly.

In a twinkling,the clock on the wall struck nine.We could not but say"Good-bye" to one another.

[我的生日高一英语日记

Because mother said that the day can go to sleep in the morning, because

even fell asleep will also be new firecrackers wake.

On New Years eve, in addition to being able to eat a lot of delicious

things, can also receive a lot of red envelopes, you can also watch TV for a

long long time, really is so happy.

A red envelope is New Years money, since ancient times, elders will send

children lucky money on New Years eve, seems to be a meaning of exorcism

disaster, mother said to put "lucky money" in under the pillow, pillow to sleep

on it. I really do as this way, because it is very new.

I also looked at the Spring Festival gala, the deepest memory is the

"hello, I am leave." "Why? Why is this?" Whenever I say this, mom and dad

laughed, because I copy too like said.

My mother is a ordinary women.She is a very very ordinary women，really.She

looks like very ordinary;her age very ordinary;only her wears looks like very

special.

My mother always wear a wide casual pants，a T-shirt (or a wide vest)，and a

pair of sunglaes.She always use toiletry，consequently shes skin was very

good.

My mother is very benignant，and she was very love me.I with regard to

these，I to be thankful.I love my mother ， too.Because she gave me very very

many.She civilize by education me how to do in world and knowledge.

My mother is a office workers.She everyday works hard，but she always not to

get heighten.Ha ha～～

I love my mother ， because she gave me very many thinks.

I love my Mum . A ordinary and largene mother.

只有历经地狱般的磨难，才能练出创造天堂的力量；只有流过血的手指，才能弹奏出世间完美的绝响。

——题记

“挫折对于天才来说是一块垫脚石，对于能干的人来说是一笔财富，对于弱者来说则是万丈深渊。”我们要正确的对待挫折，而面对挫折的最好方法就是——微笑。

纵观古今中外，有那一位伟人是没有经历过挫折的？没有。不经历挫折，怎能取得成功？不经历挫折，怎嫩演绎完美人生？不经历风雨，怎能看到绚丽的彩虹？彩虹的美丽，必以风雨奠基，人生的完美，必须以挫折奠基。向挫折微笑，就是收获功的喜悦。

战胜挫折需要坚持，跟需要微笑。十几年前，他还只是一个默默无闻的小人物，只在剧组中跑跑龙套，给工作人员端茶送水。但他没有放弃，而是以微笑的心态面对挫折。正是凭借这些，他从原来的小人物，成长到东南亚最年轻的武术指导，后来，成为国际影视明星。他就是——成龙。

战胜挫折需要意志力，更需要微笑。《钢铁是怎样练陈的》一书中的主人公保尔柯察金经历过几次生死的考验，但每次他都挺了过来。在病魔面前，他没有绝望，以顽强的毅力抵御病魔，以微笑的心态面对病魔，一次次的将病魔打败，一次次的回到自己热爱的岗位，一次次的战胜挫折。他的精神仍在人们的心中。

战胜挫折需要勇气，更需要微笑。19世纪俄国的列夫托尔斯泰，是伟大的批判现实主义的杰出代表，是俄国最伟大的批判现实主义的杰出代表，是俄国最伟大的作家。他用手中的笔，笔下的文字批判沙皇当局和教会，遭到沙皇和教会的迫害。但面对这些他没有畏惧，没有退缩，而是继续着他的批判，继续着他的斗争。他没有屈服，而以微笑的心态面对沙皇与教会的铺天盖地的极为残酷的迫害。因此，他被列宁称颂为“天才艺术家”“俄国革命的镜子。”

名人如此我们亦然。心态决定一切。初三这一年很辛苦，在学习过程中我们会面对许多挫折，我们应以平和的心态，微笑着面对生活中的每一天。如果事事都完美，那么这个世界不是很枯燥、乏味吗？静水因为距离的挫折而形成壮观的瀑布；雄鹰因为千百次的历练而翱翔蓝天。我们要把一切不顺看成是组成生活的不可缺少的元素，只有做到事事微笑的人，才能以微笑收获成功。没有经历过狂风暴雨的洗礼，哪能知道风平浪静的美好；没有经历过泥泞道路的险阻，哪能知道晴空万里的可爱；没有经历过挫折的历练，难能知道成功之后的喜悦？面对挫折，以微笑的心态振幅，用微笑的心态面对，成功就在眼前。

很久以前，上帝想要知道世上的人有没有善心。于是，就来到人间，他把自己变成一个衣物破烂，无家可归的的老爷爷，准备一路行乞，考察人们的善心还有多少。

这是一个寒冷的冬天，他浑身瑟瑟发抖，来到一幢豪华别墅门前，敲开大门，出现在眼前的，是一位大腹便便的中年人，他身穿丝绸长袍，脖子和手上戴着各种玛瑙、宝玉、钻石等饰品。看到老爷爷邋遢的样子，一脸鄙视，还用力踹了老爷爷几脚：“去去去，你这穷鬼，赶快给我滚开，别弄脏了我家门前的地!”老爷爷可怜地呻吟着：“我已经几天没吃东西了，也没有足够的衣服，请尊贵的先生发发善心，给一点吃的吧!”这位有钱人没再看他一眼，大声喊道：“卫兵，把他给我轰走!”

上帝想：世间的人不全是像他这样吧，我还是再走走看看，于是他又走了很多地方……

一天，他来到郊外，看到一座茅草屋，于是叩响破旧的门，“吱呀”一声，一位瘦弱的妇女拉开木门，还没等他开口，这个女人就把他迎进屋内。屋子里光线暗淡，也没有多少陈设。窗台下是一张床，上面铺着稻草，还有一条毯子随意堆在一旁，黑得几乎认不出颜色。灶台上放着一碗粗米饭和一盘青菜，菜里几乎看不到油星子，都还冒着热气----显然是刚刚做好的。上帝再环视一圈，发现除了这个女人，还有她的四个孩子，眼巴巴地望着自己。女人把饭菜端给上帝，轻声说：“好久没吃饭了吧，天这么冷，不要客气，你先吃吧”

上帝吃完后，赶紧向这位妇女道谢，她摆摆手：“不用谢，我们都是穷人，我知道你吃不饱饭，穿不暖衣服的感受。”临走前，上帝在这位妇女门前的草地上种下一棵桃树，十分神奇，这棵桃树长出的每一颗桃子，都有非同寻常的魔力，它们不但能填饱肚子，还能治病。望着桃树，他会心一笑，因为他知道，这位妇女一定会把桃子分给过路的穷人、病人们。

从此，上帝每每向人们传教时都会说：友善一些，大家都不容易，也许你的一点点善意，就能给他人带来温暖的力量，你自己也会收获快乐。