7年级的英语作文大全（实用20篇）

The Rules of Making Friends

We all like to make friends, we live in a society that we need to communicate with others. Without a friend, one can never express his emotions, no one share his sorrow and happiness. Making friends balances ones emotions, you can talk to friends any things, like secret, which you dont want to share with our parents. But here is the fact that not everyone is suitable to be friend, we need to obey the rules. First, the guy must be honest. Honesty is the base of the being friends, to be frank and then to be close. Second, there is something common in you two. The same interest always brings two hearts close, the more something in common, the better, thus he will be your best friends, you can share things with him. Making friends is a big deal, cause if you make the wrong one, you may get the negative thing from him.

我们都喜欢交朋友，我们生活在一个社会，需要彼此交流。没有朋友，一个人不能表达他的情绪，没人分享喜怒哀乐。交朋友能平衡感情，你可以和朋友谈任何事，比如你不会和父母分享的秘密。事实上，并不是所有的人都适合成为朋友，我们需要遵守原则。第一，那个人必须诚实。诚实是成为朋友的基础条件，闯开心扉然后变得亲近。第二，你们两个之间有共同点。共同的兴趣让两颗心靠近，越多共同点越好，因此他会成为你最好的朋友，你可以和他分享事情。交朋友是一件很大的事，因为如果交友不慎，你可能会感染他的一些恶习。

Raising the worlds largest kindness, than their parents. Is worth we use to cherish life, with a sincere heart to appreciate, with practical action to gratitude.

"The sheep have knelt milk, crow has righteousness". And people also should have the thought of filial, dont wait until the desire filial and affection, eventually left the life of a big allready tried, want to dont regret in the future, from now will be grateful parents from around things, return for parents. Returns are also not necessarily material rewards, is more of a spiritual and emotional. Even overseas, study abroad, we point to with a grateful heart. As the century old ba jin said: "I am spinning silkworm mulberry leaves to eat." Silkworm paid, also obtained, get the praise and admiration of people.

Parents are the first teachers for our lives, from the moment a child is born, his life was poured parents endless love and blessing. Perhaps, parents cant give us the luxury of life, however, they gave the irreplaceable - life in a persons life

Parents for their children to hold up a piece of the sky of love, when you get hurt, cry, sad, sad, you can always come back here, enjoy the love of parents. Thanksgiving parents, even a small thing, can let them feel gratified. I remember CCTV has broadcast a public service ads: a little boy, struggling with a basin of water, naive said to his mother: "mom, wash feet!" Is such an AD today, still hit, its relieving feelings and moving heart, dont know how many people infected with. Many people whose tears, not to a lovely boy, also for that one to the deep love, and from the heart of gratitude to the mother.

The classmates, let us learn to be grateful parents! With a grateful heart to treat their parents, with a sincere heart to communicate with their parents, dont take it for granted that their parents do anything for us, they brought us to this beautiful world, is great enough, and will we raise, thanked, silently pay for us, we dont blindly to demand their pay, institute of Thanksgiving, with a grateful heart, grateful parents!

世上最大的恩情，莫过于父母的养育之恩。值得我们用生命去珍爱，用至诚的心去感激，用切实行动去报恩。

“羊有跪乳之情，鸦有反哺之义”。而人也应有尽孝之念，莫等到欲尽孝而亲不在，终留下人生的一大遗撼，要想将来不后悔莫及，从现在就要从身边的小事去感恩父母，回报父母。回报也不一定非的是物质上的回报，更多的是精神上的、情感上的。就算是远渡重洋、留学海外，我们时刻要怀揣着一颗感恩的心。正如世纪老人巴金所说：“我是春蚕吃的桑叶就要吐丝。”春蚕付出了，也获得了，得到的却是人们的赞美与钦佩。

父母是我们人生的第一任老师，从一个孩子呱呱坠地的那一刻起，他的生命就倾注了父母无尽的爱与祝福。或许，父母不能给我们奢华的生活，但是，他们给予了一个人一生中不可替代的——生命

父母为子女撑起了一片爱的天空，当你受伤时，哭泣时，忧郁时，难过时，你可以随时回到这里，享受父母的爱。感恩父母，哪怕是一件微不足道的事，都能让他们感到欣慰。我记得央视曾播过的一个公益广告：一个小男孩，吃力的端着一盆水，天真的对妈妈说： “妈妈，洗脚!”就是这样的一部广告时至今日，仍在热播，它的感情动人心腑，不知感染了多少人。很多人为其流泪，不止为了可爱的男孩，也为了那一份至深的爱，和发自内心对母亲的感恩。

同学们，让我们学会感恩父母吧!用一颗感恩的心去对待父母，用一颗真诚的心去与父母交流，不要再认为父母是理所当然帮我们做任何事情的，他们把我们带到这美丽的世界，已经是足够的伟大，且将我们养育成人，不求回报，默默的为我们付出，我们就别再一味地索求他们的付出，学会感恩，怀着一颗感恩的心，去感恩父母吧!

We all know that it is not easy to find a suitable work in the present society. But at the same time, more and more companies say the phenomenon of the brain drain is very serious. I think both the employee and employer should take the responsibility. But employer should take the most duty. If the company can offer a considerable welfare, there will be less staff leave their position. In general, most employees change their jobs just because they think their payment doesn’t equal to their benefit. If the employer can meet the need of their staffs, the brain drain will not be a question. By the way, the employee also should think again and again when hunting jobs to make sure finding his dream job. Then he would not regret after a few days. If both employee and employer do their best, there will be less and less brain drain.

我们都知道在当今这个社会的要找到一份合适的工作并不容易。但是，与此同时，越来越多的公司指出人才流失这个现象的严重性。我认为这应该是雇员和雇主都该承担的责任。不过雇主应承担大部分责任。如果公司可以提供相当可观的福利，很少会有员工要离开的。一般来说，大多数员工换工作都是因为他们认为他们的付出与收获不成正比。如果雇主能够满足员工的需要，人才流失将不会是一个问题。顺便说一下，在找工作的时候员工也应该三思而后行，确保可以找到自己想要的工作。这样就不会一段时间后就后悔了。如果雇主和雇员都做到最好，人才流失会越来越少。

Everyone may have his own dream. Someone may want to be rich, someone may

want to be beautiful, and someone may want to have power. But Im different from

them. My dream is special. I want to have a pair of wings. Because I want to fly

in the sky，I like the feeling of freedom.

If I have a pair of wings，Im sure it will be very wonderful. I can fly

below the blue sky with the birds. I can enjoy the music of birds. I can fly

across the cloud and the small wind will blow past my face. The feeling must be

the same as that my mother caresses me.

I can fly over the sea, below the rainbow, through the forest I can see all

the wonderful view. But I know that it will never be uteri have another instead.

I want to have a fly of my own. The plane must be very small and light. It has

to carry only one person. It can fly by wind or sunshine. It can fly for a very

long time. And the important thing is that it must be very save.

Many people dream to live a healthy life. But sometimes they do not have a

full understanding of healthy life. In my mind, a healthy life includes physical

and mental health. People need to have a healthy diet and regular exercise to

make our physical more and more healthy. At the same time, people have to

remember that mental health is also very important. People need to find ways to

relax themselves and keep a good mood every day. At least do not be depressed

for a long time. People can have a healthy life only when they keep a good

health between physical and mental.

Animals are our friends, they live together with us on the same planet, we should take care and protect them, and they let us know we do not know many of the knowledge.

When we want to animal fur and all the time, until you want to protect you when they have been cruel extinction, and animal protection is to protect ourselves.

1、the + ~ est + 名词 + (that) + 主词 + have ever + seen ( known/heard/had/read, etc)

the most + 形容词 + 名词 + (that) + 主词 + have ever + seen ( known/heard/had/read, etc)

例句：Helen is the most beautiful girl that I have ever seen.

海伦是我所看过最美丽的女孩。

Mr. Chang is the kindest teacher that I have ever had seen.

张老师是我曾经遇到最仁慈的教师。

2、Nothing is + ~~~ er than to + V / Nothing is + more + 形容词 + than sth

例句：Nothing is more important than to receive education.

没有比接受教育更重要的事。

3、cannot emphasize the importance of ~~~ too much.（再怎么强调...的重要性也不为过。）

例句：We cannot emphasize the importance of protecting our eyes too much.

我们再怎么强调保护眼睛的重要性也不为过。

4、There is no denying that + S + V ...（不可否认的...）

例句：

There is no denying that the qualities of our living have gone from bad to worse.

不可否认的，我们的生活品质已经每况愈下。

5、It is universally acknowledged that + 句子~~ （全世界都知道...）

例句：It is universally acknowledged that trees are indispensable to us.

全世界都知道树木对我们是不可或缺的。

6、There is no doubt that + 句子~~ （毫无疑问的...）

例句：There is no doubt that our educational system leaves something to be desired.

毫无疑问的我们的教育制度令人不满意。

7、An advantage of ~~~ is that + 句子 （...的优点是...）

例句：An advantage of using the solar energy is that it wont create (produce) any pollution.

使用太阳能的优点是它不会制造任何污染。

8、The reason why + 句子 ~~~ is that + 句子 （...的原因是...）

例句：The reason why we have to grow trees is that they can provide us with fresh air./ The reason why we have to grow trees is that they can supply fresh air for us.

我们必须种树的原因是它们能供应我们新鲜的空气。

9、So + 形容词 + be + 主词 + that + 句子 （如此...以致于...）

例句：So precious is time that we cant afford to waste it. 时间是如此珍贵，我们经不起浪费它。

10、Adj + as + Subject（主词）+ be, S + V~~~ （虽然...）

例句：Rich as our country is, the qualities of our living are by no means satisfactory. {by no means = in no way = on no account 一点也不}

虽然我们的国家富有，我们的生活品质绝对令人不满意。

11、The more …, the more

例句：The harder you work, the more progress you make.

你愈努力，你愈进步。

The more books we read, the more learned we become.

我们书读愈多，我们愈有学问。

12、By +Ving, ~~ can ~~ （借着...，..能够..）

例句：By taking exercise, we can always stay healthy.

借着做运动，我们能够始终保持健康。

13、~~~ enable + Object（宾语）+ to + V （..使..能够..）

例句：Listening to music enable us to feel relaxed.

听音乐使我们能够感觉轻松。

14、On no account can we + V ~~~ （我们绝对不能...）

例句：On no account can we ignore the value of knowledge.

我们绝对不能忽略知识的价值。

15、It is high time that + 过去式 / should do （该是...的时候了）

例句：It is high time that the authorities concerned took proper steps to solve the traffic problems.

该是有关当局采取适当的措施来解决交通问题的时候了。

16、Those who ~~~ （...的人...）

例句：Those who violate traffic regulations should be punished.

违反交通规定的人应该受处罚。

17、It is obvious that + 句子 （明显的）

It is apparent that + 句子 （显然的）

例句：It is conceivable that knowledge plays an important role in our life.

可想而知，知识在我们的一生中扮演一个重要的角色。

18、That is the reason why ~~~ （那就是...的原因）

例句：Summer is sultry. That is the reason why I dont like it.

夏天很燠热。那就是我不喜欢它的原因。

19、Much remains to be done. 还有很多有待于去做。

Only in this way can we ……. 只有通过这种方式我们才能……

Sb is to blame for …… 该批某人因为……

20、be based on （以...为基础）

例句：The progress of thee society is based on harmony.

社会的进步是以和谐为基础的。

21、Spare no effort to + V （不遗余力的去做……）

例句：We should spare no effort to beautify our environment.

我们应该不遗余力的美化我们的环境。

22、be closely related to ~~ （与...息息相关）

例句：Taking exercise is closely related to health.

做运动与健康息息相关。

23、Get into the habit of + Ving

= make it a rule to + V （养成...的习惯）

We should get into the habit of keeping good hours.

我们应该养成早睡早起的习惯。

24、Due to/Owing to/Thanks to （因为...）

例句：Thanks to his encouragement, I finally realized my dream.

因为他的鼓励，我终于实现我的梦想。

25、What a + Adj + N + S + V!

= How + Adj + a + N + V!（多么...！）

例句：What an important thing it is to keep our promise!

How important a thing it is to keep our promise!

遵守诺言是多么重要的事！

26、Have a great influence / effect on ~~~ （对...有很大的影响）

例句：Smoking has a great influence on our health.

抽烟对我们的健康有很大的影响。

27、do good to （对...有益），do harm to （对...有害）

例句：Reading does good to our mind.读书对心灵有益。

Overwork does harm to health.工作过度对健康有害。

28、Pose a great threat to ~~ （对...造成一大威胁）

例句：Pollution poses a great threat to our existence.

污染对我们的生存造成一大威胁。

A lunar New Year, no doubt, is sound, taste and township.

A New Years eve firecrackers. Melody in the New Year, fireworks is low and grand drums, heavy yet explosive, accompanied by a large umbrella of scattering flowers, jinlong fall and arc of the rainbow, here every corner of the flower, a pair of, a group of cheng fang, a piece, a world, in a sudden the incomparable luster. And on the square table, and celebrate the applause, light spirit is ringing, can not help but think of "harps friend" -- it is natural to performance, the smile of gentle feeling let everyone around without his joy. Then a sound clear gong, it is in the middle of the night the cheer of the New Year, is not so short but lingering sound waves, times, stretches, like a stream, seeped into next year. In the end, a string of bells sound, it so mysterious, as if the passage of time, is at the end of the sea and the nien beast roar.

Through every form, and to have bouts of aroma. Like bacon that hard sweet, like the mutton soup hot sweet, like the natural aroma of coarse grains like steamed bread fresh incense, sweet like a sausage chewy, like dumplings a pack of sweet juice, like nuts, crisp sweet, like good old 994 stuffed sweet ChunChun... The fragrance, as they themselves. A wisp of fragrance, flavor, a dish, a table, a handful of happiness. I like dumplings, white white fat, quietly lying on the soup. It successfully, that sweet thick sesame paste, now a love heart.

JianJu the most popular cartoon "bears in the New Years day" in a situation: even if a lumberjack, also know that mothers dumplings, dads wine, are looking forward to the calendar page, end the arrival of the New Years eve. Whether its cold rime, shaking winter bamboo shoot, a speeding train, shimmering bright lights... Township, there is only one, let the wanderer to gallop tirelessly.

But you have such a scene: in the mobile phone clicking, hands of quick-frozen dumplings immodesty slide to the ground, fell to pieces, like a boom ray reminds you, want to travel to Hong Kong this year Spring Festival. So, the sound? Taste? Township?

一个春节，无疑便在于声、味、乡。

爆竹声中一岁除。过年的曲谱中，烟花是低沉而隆重的大鼓，重重的一声声爆响，伴随着大伞的散花、金龙的出落和弧形的彩虹，在这儿的每个角落一朵、一双、一群、一片、一世界地盛放，在瞬间迸发出无与伦比的光彩。八仙桌上的谈笑，与庆祝的掌声，轻灵清脆，不禁联想到“琴瑟友之”——它自然是尽情的琴声了，笑的柔和让周围的每个人都情不自己地欢欣起来。然后是一声清亮的锣响，它就是午夜时分新年的那一阵欢呼，虽短，但余音袅袅，不绝如缕，一直绵延着，就如一条溪，汩汩地流向明年。最终，有一串编钟声，它那么神秘，好像是时间的流逝，是沧海尽头年兽的咆哮。

走过每一个门洞，都有一阵阵的香飘来。像是腊肉那硬硬的香，像是羊肉汤那热乎乎的香，像是粗粮天然的香，像是馒头新鲜出炉的香，像是香肠有嚼劲的香，像是饺子一包汁的香，像是坚果干脆的香，像是陈年佳994酿醇醇的香……这香味，就如它们本身。一缕香，一丝味，一盘菜，一桌人，一捧幸福。我最喜欢汤圆，白白胖胖，安静地躺在汤里。它圆满的外表下，那甜稠的芝麻馅，宛然一颗爱心。

简举最红的动画片《熊出没之过年》中的一情景：就算一个伐木工，也懂得，妈妈的饺子，爸爸的酒，都是期待着日历的那一页，岁末除夕的到来。不管是冰冷的雾淞，晃动的冬笋，飞驰的火车，灿亮的灯光……乡，只有一个，让游子不倦地飞奔。

但是你的身边有这样的场面吗：在手机的点击声中，手里的速冻汤圆不慎滑落在地，跌得粉碎，像轰雷般提醒了你，今年春节要去香港旅游。如是这样，声呢?味呢?乡呢?

When I was a child,Friendshipis a box of watercolors, graffiti with tender hands out the smiling faces of the innocent colorful, inadvertently wet the paste, oh, its ok to draw a better, more real. Childhood friendship is like a warm fire, are unscrupulous argue, is each other in anger pursed lips, plunder the parcel together sweet popcorn... Friendship is a big candied fruit, whenever taste, are gay. Thats childhood friendship, is one of the crown, naive for jewelry, do tassel romance - so beautiful so pure. This is only the blue sky belongs to the childhood friendship, friendship forever.

Grow up, friendship is a piece of transparent glass, light the lonely heart failure. Broken, is hard to together, can only hide in a corner crying silently, quietly wake up... Where fall where it on their own strong to climb up, thats our footprints of growing up.

小时候，友谊是一盒水彩笔，用稚嫩的手涂鸦出一张张五彩缤纷天真无邪的笑脸，一不小心湿了糊了，哦，没关系再画一张更好更真切的。儿时的友谊像一团热烈的火，是肆无忌惮的争辩，是互相赌气撅起的嘴，是共同哄抢的那一大包甜甜的爆米花……友谊是个大大的蜜饯，无论何时尝起，都是美滋滋的。那是童年时的友谊，是一项皇冠，天真为珠宝，烂漫做流苏——那么美丽那么纯真。这是只属于童年那片蔚蓝色天空的友谊——友谊地久天长。

长大了，友谊是一块透明的玻璃，照亮着失败落寞的心。打破了，就很难再拼凑起来，只能躲在一个角落默默地哭泣，默默地醒悟……在哪里跌倒的就在哪里靠自己坚强地爬起来，那是我们成长的足迹。

Love in high school is a very sensitive topic, the students in high school have come to the age of being mature, inside, they desire to love someone, but it is the awkward time. First, they need to focus their attention so that they can enter a better college, second, their parents are strongly objective to their love, the teachers even ban the love relationship between students. As a student, they have their own rights to love someone, the inner desire and the objection from parents and schools make them struggle to their emotions. In my opinion, high school students have so many pressure, they should put aside their love emotions for a while, they need to focus on the study, when high school time ends, they can choose their love. It is much easier, if you want to love at the time, then to love. No one will stop you.

爱在高中来说是一个很敏感的话题，高中生已经来到了即将成熟的年龄，他们渴望去爱人，但是这也是一个尴尬的时间。第一，他们需要集中精力学习，以此来考取一个好的大学，第二，他们的父母强烈反对恋爱，老师甚至禁止学生谈恋爱。作为一名学生，他们有自己的权利去爱人，内心的欲望，父母和学校的反对，让他们在情感上做挣扎。在我看来，高中生有很多压力，他们应该暂时把感情放在一边，需要集中精力学习，当高中时光结束以后，他们可以选择去爱。这容易多了，如果你那时想要去爱，就去爱。没有人会阻止你。

I were a bird, but the fathers love is the sky, I fly in the fathers care. I am a little fish, and fathers love is the sea, I swam in the warmth of a father.

My father is an ordinary teacher, but in my eyes is the worlds greatest dad.

I remember one year winter, I went to school wearing a quilted jacket, the less I shivering cold, I rub regret didnt listen to mothers words to heart. Then listen to wu slightly said: "Ma Fengqi, your father is coming!" I walked out of the classroom, I saw dad with a smile, holding a cotton-padded jacket, said "here, put on". I put on my winter jacket, warm, the in the mind is warm, father said "later should pay attention to". I tried nodded with a smile. Back home, mother heard that I went to school wearing a quilted jacket, less mercilessly scold me a meal, was going to beat me, dad came over with a smile, say "children dont understand, forget it." I am grateful to look at dad, dad I with tolerance education.

At another time, I ran a curse outside also lied to my mother, mother criticism let me blush with shame, I shed tears of regret. Dad saw hurriedly give me wipe tears, give me a reason, and the mother said: "beat and scold the child is not the best education method, to give them reasonable. After all, was a child." Father has told me a lot of truth, let me be a mistake.

I grew up day by day, know to be grateful parents. When I tired parents pass a hot cup of tea; Finished eating dinner, mom and dad rest, I to wash the dishes.

I have a good father, he let me know what love is. I grew up in love, in the heart lit a lamp that gratitude lamp, light up my life!

我是一只小鸟，而爸爸的爱是天空，我飞翔在父爱的关怀中。我是一条小鱼，而爸爸的爱是海洋，我游弋在父爱的温馨中。

我的爸爸是一名普通的教师，但在我眼里却是世界上最伟大的爸爸。

记得有一年严冬，我上学少穿了一件棉袄，冻得我直哆嗦，我搓着手心里后悔没听妈妈的话。这时听吴微微说：“马凤岐，你爸爸来了!”我走出教室，只见爸爸微笑着，手里拿着一件棉袄，说“来，穿上吧”。我穿上棉袄，身上暖和了，心里更是暖洋洋的，爸爸说“以后要注意啊”。我笑着使劲地点了点头。回到家里，妈妈听说我上学少穿了一件棉袄，狠狠的训斥了我一顿，正要打我，爸爸笑着走过来，说“小孩子不懂事，算了吧。”我感激的看着爸爸，爸爸用宽容教育了我。

还有一次，我在外面闯了祸还对妈妈撒慌，妈妈的批评让我脸红，我流下了悔恨的泪水。爸爸见了急忙给我擦干眼泪，给我讲道理，并对妈妈说：“打骂孩子不是最好的教育方法，要给他们讲道理。毕竟还是小孩子嘛。”爸爸有给我讲了好多道理，让我心悦诚服的认了错。

我一天天长大，知道了要感恩父母。我会父母劳累的时候递上一杯热茶;吃完了饭，爸爸妈妈休息，我来洗碗。

我有一个好爸爸，他让我知道了什么是爱。我在爱中成长，心中亮着一盏感恩的灯，照亮我的人生路!

In xiamen there is a park. it’s a big and beautiful park. it has two gates. they are the north gate and the west gate. many people park their bikes in front of the gates.

There is a shop at the north gate. when you go into the park through the north gate, you will find a large square on your right and you will see lots of trees and flowers around you. in the west of the park, there is a playground.

Sometimes some children fly kites on it and some people sit on the grass and chat. in the middle of the park, there is a lake. there are many boats on it. there is a hill in the east of the park.

The park is very beautiful. i love it very much. will you come to visit it some day?

Low carbon life is a kind of environmental protection, saving and fashionable way of life. Electricity saving, water saving, fuel-efficient, throttle can help us to low carbon life into reality.

At present, our earth mother is "fever", warming the earth. Caused by the earth mother catches the "disease" culprit is a huge carbon emissions. However, to "cure disease" is not without its way. Nowadays, low carbon era had pulled, is changing our lives.

In fact, low carbon in the us. Such as: summer, we use air conditioning dont use too long, a few hours to shut the air conditioner, to open electric fan, it can save 50% of the electricity; Keep food in the refrigerator, the amount of food the best accounts for 80% of the volume, with the bag after the water cooling in freezer, such, can not only extend the downtime, can also reduce the boot time, saves the electricity; Created by the DIY craft again, you will find that the original waste is treasure, household environment that healthy and full of creative little joy.

Often start work at ordinary times, diligent brain, also can achieve low carbon life. Adds up the rest of the tea tea at ordinary times, can do a tea pillow; Do with short pencil, a pen cap, set in the above, you can then use; The rest of the small soap with soap, accumulate over a long period, also can into a soap.

In addition, travel, try to walk, ride a bike, ride the bus and subway more, less private cars; To use less disposable things; Open the computer or TV time not too long, about a few hours off.

低碳生活是一种环保、节约又时尚的生活方式。节电、节水、节油、节气可以帮助我们将低碳生活变成现实。

目前，我们的地球母亲正在“发烧”——地球变暖。而导致这次地球母亲染上这“病”的罪魁祸首就是巨大的碳排放量。不过，要治“病”也不是没有办法的。如今，低碳时代已经如约而至，正在改变着我们的生活。

其实，低碳就在我们的身边。比如：夏天，我们用空调不要用太长时间，几个小时后就关上空调，再开电风扇，这样可以省50%的电;在冰箱内放食物时，食物量最好占容积的80%，用袋子装上水制冷后放入冷藏，这样，既能延长停机时间，也能减少开机时间，更省电;经过手工DIY的再创造，你会发现原来废物也是宝，这样的家居环境健康且充满了创意的小欢乐。

平时勤动手，勤动脑，也可以实现低碳生活。平时喝茶剩下的茶叶积攒起来，可以做一个茶叶枕头;用短的铅笔，做一个笔套，套在上面，可以接着用;用肥皂剩下的小肥皂，日积月累，也能成一个肥皂。

另外，平时出行尽量步行，多骑自行车，多乘坐公交车和地铁，少开私家车;少用一次性的东西;开电脑或是电视的时间都不要太长，大约几小时就关掉。

Should belong to me, my weekend is my time to rest over the weekend, the weekend is my time of entertainment, but, my mother told me the assignment of the weekend very desolate, let my weekend was not happy.

Have a weekend, because mom going to my grandmas on Saturday, didnt come back to the evening, I will take mom is not in time, to play, after about one hour, Im tired will go to the teacher assigned homework, after 50 minutes, Ill finish the homework by the teacher, I have a look at the time, is going to eat lunch, but I havent written mother for my homework, I think, was watching TV, look for an hour, I will go for lunch, I ate two bowls of rice, will go to take a nap, wake up all three 29 minutes, I write the mother to my homework quickly, just finished, mother just came back, I show my mother a job quickly, mother looked, said good, I this finally passed.

Sometimes my weekend is happy, sometimes sad, I hope all the students have their own weekend, rather than managed by others.

我的周末应该属于我的，周末是我的休息时间，周末还是我的娱乐时间的，可是，妈妈布置的作业让我的周末变得很荒凉，让我的周末很不快乐。

有一次周末，因为星期六妈妈去外婆家了，要傍晚才回来，我就趁妈妈不在的时间，去玩了，大约过了一二个小时，我累了就去把老师布置的作业写了，过了五十分钟，我就写完老师的作业了，我一看时间，马上就要吃午饭了，可我还没写成妈妈布置给我的作业呢，我想着想着，就看起了电视，看了一个小时，我就去吃午饭了，我吃了二碗饭，就要去睡午觉了，一觉醒来都三点二十九分钟了，我赶快写妈妈布置给我的作业了，刚写完，妈妈刚好回来了，我赶快拿作业给我妈妈看，妈妈看了看，说好的，我这一关总算通过了。

我的周末有时候是快乐的，有时候是悲伤的，我希望各个同学都有自己的周末，而不是由别人管理的。

Travel is a very good means of broadening a person39s perspective.Travel

may relieve a person of boredom and gloom. Travelers can choose differentmodes

of transportation which have advantage s and disadvantages. Travel is avery good

means of broadening a person39s perspective. It makes you come intocontact with

different cultures， meet people of different colors and go through peculiarrites

and ceremonies. Travelling much， you will not on ly enrich your knowledge

andexperiences， but also be aware of the vastness of nature. Travel may also

relieve personof boredom and gloom. Travel brings you enjo yment and attraction.

It gives you apleasant experience， which will disperse your boredom and make you

forget whateverannoys you. Travel broadens your mind and leaves you good

memories. Later， you maygo over these memories and enjoy your past experiences，

thus keeping a fresh and sunnymind. The field39s his study， nature was his book.

Travelers can choose different modes oftransportation which have advantage s and

disadvantages. Airplanes are the fastest butalso the most expensive. Bus es and

trains are less expensive， but they soon make youfeel cramped and unco

mfortable. Ships provide you with comfort unless you get seasick.Most people c

an afford traveling by bicycle， which， although slow， can limber upyour mus cles

and get you closer to nature. I love traveling.Traveling not only broadens my

horizons but also opens my eye s to the world.What39s more it refreshes me. You

can go to Disneyland and expe rience whatit39s like to be “a child again” You

can visit one of the “seven wonders of theworld” such as the Grand Canyon and

feel the magnificence of n ature You can taste the“magicial” ice water on a

glacier which can help yo u become more beautiful and makeyou live longer. Just

forget all trifles and b urdens that you have in your mind. Experienceis a type

of living knowledge. Yo u39ll be sure to experience many new things

whentraveling. You don39t even need a tour guide if you long for more freedom.

Justdon39t forget to bring your back pack.

A good book not only brings happiness to people, but also comforts; it can

not only make you think deeply, but also enlighten you. A good book is a wise

man, a mentor, a friend, and a partner. My favorite thing is reading.

books also bring me much joy. I remember one time, my mother bought me

"Insects", the book records many insects and their habits. I couldnt put it

down, and when I got home, I picked up the book and read it with interest. When

I read the firefly insect, a beautiful scene immediately appeared in my mind: On

a summer night, I was walking in the park, and at this time, many fireflies were

flying around me. Illuminate the way forward... The more I think about it, the

more excited I am, and I read it more seriously. When I read about ants, an

insect, I couldnt help but be shocked by its unity. Together, ants can move

things that are several times heavier than them. I also feel that we must learn

from the spirit of ants. Reading and reading, I forgot the time. It wasnt until

my mother came to ask me to eat, I reluctantly put down the book and swallowed a

spit, as if swallowing wisdom into my stomach, my heart was still in the

colorful world of insects.

Gorky once said: "I am on books, like hungry people are on bread." Food

feeds only our bodies, and books feed our souls. Books can increase our

knowledge, broaden our horizons, and improve our writing skills; they can bring

us inspiration and happiness. "When the book is used, we hate less", so I think

we need to read more and read more books to make our achievements bloom like

sesame seeds.

When it comes to haze, I believe many people hate it to the bone and sigh

when talking about it. No, just a few sunny days, Monday morning gave us a big

"surprise".

In the morning, as soon as I stepped out of the door, I was stunned by the

scene in front of me: the sky seemed to be covered by a gray cloth, and the

pedestrians, roadside plants and cars on the road were also dyed gray.

Everything is covered with a layer of ash. Walking on the street, the visibility

is less than 100 meters. Under the influence of haze, the original clear scene

becomes extremely blurred. Even the bright colors of the traffic lights seem to

be in a trance.

At school, the situation has not changed, and low temperature is of no use.

The red flag is flying in the middle of the air. The soft and beautiful

movements are slightly slow due to the influence of the dust around. Because in

haze days, many small particles will be inhaled, and the oxygen content in the

air will be reduced, which is not suitable for sports, so the physical education

class in the morning has also been cancelled. I dont know if I should be happy

or worried.

Haze days, its really annoying!

In an era of information explosion, people can easily be distracted by irrelevant information. It is particularly well-known that a wealth of information creates a poverty of attention.

在这个信息膨胀的时代，人们很容易受到不相干的信息的困扰，众所周知，过于丰富的信息反而导致注意力的缺失。Admittedly, a consideration amount of information expands our horizon and gives us convenience. Just with a simple click, we can get a plenty of information from the Internet. We are so skilled at searching information online. Nevertheless, we seem at sea of information invariably when we open webpages for which the information is too abundant and much of them turn out to be useless. How can we avoid being lost in a wealth of information?可以肯定的是，一定量的信息可以开阔我们的眼界，给予方便。只是简单地敲击按键，我们就能从网络上获得大量的信息。我们是如此的熟悉搜索网络信息。尽管如此，当我们打开网页浏览这大量的信息时候，我们好像处在信息大海之中，而这些内容很多都是无用的。我们如何才能不迷失在这海量的信息之中?First of all, ensuring what information you want and make a list of them. Then you can save useful webpages which get you out of the time-consuming information. Last but not least, we should be self-control and never be attracted by the distracting information. As long as you follow those tips, you will get what you want efficiently.首先，确定好你想要找的内容并做好清单。然后你可以保存好那些有用的网站，这样你就能摆脱不相干信息的干扰。最后同样重要的是，我们要自我控制，不被那些转移注意力的信息给吸引。只要做到这几点，你就能有效地找到你想要的信息。

The Importance of Breakfast

As people are so busy with their work, they go to work directly in the morning without eating breakfast. Some people think not having breakfast does no influence on their body health. Some believe breakfast is important to peoples body health. In my opinion, Im convinced that we should have breakfast because it is good for our body health.

First of all, breakfast offer us the energy we need for the day. Before breakfast, our body has consumed all the energy we get from previous meal. Consequently, we need to eat some food in the morning to get enough energy and nutrient to support our body. If we dont have breakfast, then we have no enough energy to do our work efficiently.

Secondly, people who skip breakfast will get weight easily. If you dont have breakfast, then you will eat more food at noon and in the evening. Generally speaking, we dont have much excise in the evening while we eat too much food. As a result, the surplus calorie will be stored in our body and make us fat.

All in all, people should eat breakfast for the good of our health and for the good of keeping a good body shape.

人们都忙于自己的工作，所以在早上都会选择直接上班，而不吃早餐。一些人认为不吃早餐不会影响自己的身体健康。一些人认为早餐对健康很重要。就我来说，我觉得为了身体健康着想，我们应该吃早餐。

首先，早餐能够给我们提供自己一天所需的能量。在吃早餐前，我们的身体一斤高消耗完了前一餐的食物提供给我们的能量。说以，我们需要在早上吃点儿东西来给我们的身体提供一些能量和营养。如果我们不吃早餐，那么我们没有足够的能量，这样会导致我们工作效率低。

其次，不吃早餐的人更容易肥胖。如果不吃早餐，你将会在中午和晚上吃大量的食物。通常来说，一般人们在晚上的活动量会很少，但是，我们由于吃了太多的食物，那些多余的热量会储存在我们的身体里，让我们变胖。

总之，人们应该吃早餐，不仅为了身体健康着想，也为我们能够保持一个好的身材着想。

Green environment is a symbol of health. Green can bring us to life, bring us energy. - at primary school, our school is a green school.

In our campus, everywhere can see green: the playground barriers, tall pine tree, all the year round is covered with the green skirt, cycas sting as sharp as needles; Before and after the teaching building, the front door, also have flower bed and garden decoration, even beside the runway is covered with many green grass, and wearing red maples.

Our school have a green, benefit is a lot! Students came to school, can breathe fresh air, make the person find the scenery pleasing to both the eye and the mind. If in the shade and rest for a while before exam, let us mind, perhaps score will improve a lot!

Our campus, everywhere, flower bed beside one of the most beautiful to the dining room of the garden. Willow there such as silk, beautiful. In the spring and autumn season, flowers in full bloom, the scent pervades the entire campus. Middle of the garden, there is a small pond, there are a lot of sand, the wind blows, they float up.

In this beautiful scenery is not natural, is our schools art workers carefully designed. In their hands, clusters of green as decorated with the campus as a picture. Every day we are responsible for the fallen leaves, sundry clean, let the campus beautiful forever, let this painting preserved forever.

How, our green campus is very beautiful, if you dont believe, just come and visit.

绿色环境是健康的一种象征。绿色能带给我们生机、带给我们活力。我们的学校——镜湖小学，是一所绿色的学校。

在我们的校园里，到处都可以看见绿色：操场的隔离带，松树高大挺拔，一年四季都是披着绿色的长衣，铁树刺如针一般锋利;教学楼前后、大门前，也都有花坛和花园装饰，就连跑道旁都长满了许多碧绿的小草，和穿着红色衣服的枫树。

我们的学校有了绿色，好处还真是不少呀!同学们来到学校，都能呼吸清新的空气，使人心旷神怡。如果在考试前去绿荫边休息一会儿，让我们头脑清醒，说不定分数也会提高不少呢!

我们的校园里，花坛随处可见，其中最漂亮的就要数食堂旁的那个花园了。那里杨柳如丝，漂亮之至。在春秋季节，百花盛开，花香弥漫了整个校园。花园中间有个小池子，有许多沙子，风儿一吹，它们就飘了起来。

里面这美丽的景色可不是天然的，是我们学校的艺术工人精心设计的。在他们的手下，一簇簇绿色像画一样装饰着校园。我们每天负责把落叶，杂物清扫干净，让校园永远保持美丽，让这幅画永远保留下来。

怎么样，我们的绿色校园是不是很美，您若还不信，就快来参观参观吧。

Aerobic exercise is a series of activities which can improve our heart-lung function by maintaining longer, including running, bicycling, swimming and so on. It brings a lot of benefits to our body and psychology.

有氧运动是在长期坚持下可改善心肺功能的一系列活动。有氧运动包括跑步、骑单车、游泳等。这种运动十分有益于身心健康。Physically, taking aerobic exercise advances our physical health and reduces our agony. It promotes our heart and lung function by increasing their expansion and contraction, which is beneficial for resisting pressure from longtime labor or extra-strength work. And it improves fat consumption and metabolism, which lay a solid foundation for disease prevention. Meanwhile, it helps keep our body in a good shape by consuming the overfull calories.生理上，做些有氧运动可以提高我们身体健康，减少我们的痛苦。做有氧运动可增加心肺的伸缩，以提高心肺功能，有益于抵御长期的劳作和加班带来的压力。它还能促进脂肪的消耗，促进新陈代谢，预防疾病。同时，有氧运动还能消耗多余热量，有益于保持良好体型。Psychologically, acting aerobic exercise also conduces to our psychological health. We are able to be more confident and positive that we have capacity of doing something at the best, just like finishing our plans or achieving our destinations in exercise. Thus we can ventilate our negative feelings by doing workout so that we can strive for our dreams again.心理上，进行有氧运动还有利于我们的心理健康。通过户外锻炼我们能消除负面情绪，才能再次为梦想奋斗。Hence, for the wellbeing of body and mind, let us have some aerobic exercise together.因此，为了我们的身心健康，让我们一起来做有氧运动吧!