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7年级的英语作文大全【精品20篇】

我们都有爸爸妈妈,你们的爸爸妈妈爱你们吗?我的爸爸妈妈十分爱我!下面就是开学吧给同学们整理推荐的一些7年级的英语作文大全优秀作文,欢迎阅读,希望你们喜欢。

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高三年级英语作文:Travel

全文共 1150 字

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Travelis a very good means of broadening a persons perspective. It makes you come into contact with different cultures, meet people of different colors and go through peculiar rites and ceremonies. Travelling much, you will not only enrich your knowledge and experiences, but also be aware of the vastness of nature.

Travel may also relieve person of boredom and gloom. Travel brings you enjoyment and attraction. It gives you a pleasant experience, which will disperse your boredom and make you forget whatever annoys you. Travel broadens your mind and leaves you good memories. Later, you may go over these memories and enjoy your past experiences, thus keeping a fresh and sunny mind.

The fields his study, nature was his book.

Travelers can choose different modes of transportation which have advantages and disadvantages. Airplanes are the fastest but also the most expensive. Buses and trains are less expensive, but they soon make you feel cramped and uncomfortable. Ships provide you with comfort unless you get seasick. Most people can afford traveling by bicycle, which, although slow, can limber up your muscles and get you closer to nature.

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篇1:2024高三年级英语作文:过去,现在和将来Past,NowAndFuture

全文共 1544 字

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Long long ago, many families had three or four children. They couldnt look after everyone well, so the children must do everything by themselves. They were too poor to go to school. Some of them liked learning, but they had to go to find jobs to make money. Since they were children, they could do lots of difficult things like their parents. Sometimes they even did better than them!

But now, many families have only one child and they regard their child as a pearl. They did everything for the children. Every day, when the child gets up, their parents help him to make the room clean. They also get breakfast ready for their child. When the child is free, they can sleep or do other things, but they neednt do any housework. So many children cant cook; wash their clothes, some dont even know how to clean the floor. That’s too bad.

In the future, many families will have computers. We can work on the computer instead of going out to do everything. The children also can learn on the computers, so they dont need to move! After a long time, well become fatter and fatter. We wont be able to do anything by ourselves!

So, which way is good for us? We must think more.

很久以前,许多家庭有三或四个孩子。他们不能照顾好每一个人,所以孩子们必须自己做所有的事情。他们太穷上不起学。尽管有些人喜欢学习,但是他们不得不去找工作赚钱。当他们还是个孩子的时候就像他们的父母一样能做很多困难的事情。有时,他们甚至比他们父母做得更好!

但是现在,很多家庭只有一个孩子,他们把孩子视为掌上明珠。他们所做的一切都是为了孩子。每天,当孩子起床了,他们的父母帮他把房间打扫干净。还为孩子准备早餐。当孩子空闲的时候可以睡觉或做其他的事情,但不必做任何家务。很多的孩子不会做饭,不会洗自己的衣服,有些甚至不知道如何扫地。这样太可惜了。

将来,许多家庭拥有电脑。我们可以在电脑上工作,而不是去做每一件事。孩子们也可以在电脑上学习,所以他们不需要走动!长时间以后,我们会变得越来越胖。我们做不了任何事情!

所以,什么样的方式对我们是好的?我们必须想得更多的。

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篇2:关于元宵英语年级

全文共 570 字

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Today, is the traditional Chinese festival - Lantern Festival. Eating

yuanxiao, the meaning of the lanterns is tuan tuan yuan yuan, harmony and

beauty. After dinner, my mother and I went to the square to see the lantern

show.

Come to the square, ho, people many ah, really lively! These lights are

vivid and lifelike, with 12 zodiac lanterns, corn lights, jack-o-lanterns, lotus

lanterns, lei yue lanterns... Its beautiful. There was a lamp that impressed me

the most, it was the moon, and there were some lovely twinkling stars.

I hope the next Lantern Festival will come soon.

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篇3:三年级英语动物日记

全文共 725 字

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The animal is the friend of our human beings. We live in the same earth. Animals and human beings can’t be separated from each other. But some animals are getting less and less. So it’s necessary for us to protect animals, especially wild animals. Some people kill wild animal because of money. It’s illegal. Beside, because of the development of society, human needs more space to live in, so we explore the forest. Animals have less space to live in. The number of wild animals decreases year by year. It’s high time to take actions to protect wild animals.

动物是人类的朋友,我们共同生活在地球上。动物和人类不可以彼此分离。但有些动物的数量越来越少,所以我们有必要去保护动物,特别是野生动物。一小部分人为了赚钱而去猎杀野生动物,这是违法行为。此外,由于社会的发展,人类需要的生活空间,所以要开发森林。然而动物的生存空间却变少了。野生动物的数量逐年减少,现在该是采取措施保护野生动物的时候了。

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篇4:初二年级优秀英语作文myfamily

全文共 1496 字

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Home is a sweet, warm place, I always believe that each student has a happy family, home and have a naughty, I have a very love my dad, my amiable grandma and my grandpa white-haired...

I, this year 12 years old, is a naughty girl, love sports, love volleyball become lively, love life, love sports...

My father this year 38 years old, is a bus driver, he was above the square face, a head of jet-black hair, from time to time under dark, thick eyebrows with a pair of glasses...

My grandmother is 64 years old this year, is an amiable man to man, grandma in the dark, dark hair, dont know how many gray hair, she has small eyes, she laughed eyes like two thin small crescent, there are many wrinkles on her forehead...

My grandfather is 66 years old this year, he has a sparse hair, sparse hair has many wrinkles, under the forehead with white eyebrows, he has small eyes, a high nose bridge, his hands wrinkles but also couldnt be much more. Grandpa is very kind to me, I also very love my grandpa.

This is my family, it is a warm home, a warm home, it is a full of happy, full of happiness.

家,是一个温馨又温暖的地方,我始终相信每一位同学都有一个幸福的家庭,家里有一个调皮的我,有一个很爱我的老爸,有我和蔼可亲的奶奶,还有我那白发苍苍的爷爷……

我,今年12岁了,是一个淘气的女孩子,是热爱运动,热爱排球使自己变得活泼起来,爱生活,更爱体育……

我的爸爸今年38岁了,是一名公交车司机,他方形的脸的上方,一头乌黑发亮的短发,又黑又浓的眉毛下时不时带着一副眼镜……

我的奶奶今年64岁了,是一个对人和蔼可亲的人,奶奶黑黑的头发上,不知道有多少根白发,她有着那小小的眼睛,她笑起来时的眼睛就好像两个细细的小小的月牙,她的额头上有许多条皱纹……

我的爷爷今年66岁了,他有着稀少的头发,稀少的头发下有着许多道皱纹,额头下有着白白的眉毛,他有着小小的眼睛,有着高高的鼻梁,他那双手上的皱纹更是多得不能再多。爷爷对我很好,我也很爱我的爷爷。

这就是我的家庭,这是一个温馨的家,是一个温暖的家,更是一个充满快乐的,充满幸福的家。

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篇5:字英语年级

全文共 1484 字

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Everyone has a lot of dreams. Some people want to be rich, dreaming of

becoming millionaires overnight. Others want to be famous, dreaming of suddenly

jumping to great fame. I have a lot of dreams,too。Now Ill talk about my dream i

What is my dream? I often ask myself. When I was a little boy, I wanted to be a

soldier with a gun so that I could defend our motherland. Now I am a young boy

with a new dream——to be a doc-tor. I want to be a famous doctor, helping the

sick and saving their lives. Why has my dream changed? Well, at the age of 11 I

was ill, badly ill. I was told that I had cancer. I had to leave both my school

and my friends and go to the hospital. Every day I suf-fered the troubles caused

by this illness. I also saw some people who were suffering and dying of

ill-nesses. I made up my mind to become a doctor, so that I can help the sick

people and cure them of their diseases. China is a develop-ing country. She

needs good medicine and good doctors, especially in the countryside and lonely

villages. I want to try my best to help the poor sick people of our country. I

want to let them have an opportunity to receive excel-lent treatments for their

illnesses without having to pay much or any money. Ill do every bit to cure the

incurable. I hope to see a world where there is no cancer, no Aids, no fatal

diseases. Im confident that through the joint efforts of you and me, man will

put an end to his bodily sufferings and this dream of mine will one day be

brought into reality.

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篇6:小学4年级英语写一封信

全文共 1073 字

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12 May 2006

Dear Sir,

I am a December 2003 graduate from the University of San Francisco (USF) with a bachelors degree in International Business. As part of my career planning, I am very interested in supplementing my international business education with a basic knowledge of the Chinese language. This I hope will help me enter into business commerce with business organizations partnering with Chinas economic development.

I already have information from BLCU and hope to study there for at least one full year starting with this summers program continuing through the fall and spring semester 2006. Can your office advise me if such scholarships might be available to me?

I have been studying Chinese for one year now. I am not sure what level I belong to. I was told that there will be an HSK test in our university in September. I am planning to attend the test. But I dont know if the result of the test is recognized by your university. If so, can it be a help for me to apply for the scholarship?

I am looking forward to hearing from you soon.

Yours faithfully,

Tom Jolly

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篇7:初二年级英语作文:Water Pollution

全文共 546 字

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Everybody knows that there is serious problem of water pollution on the earth. Yes, water pollution is increasing.

Look! The water in the river is getting dirtier and dirtier. Most of fish in the water have died, and we can’t swim in the water.

My grandfather says, when he was very little, the water in the river was very clean. He often swam in the river with his friends.

That was before, but now we can’t see such clean rivers. Let’s protect the water from pollution, because we can’t live without water. The water is really important to us all.

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篇8:高二年级关于我的暑假英语作文

全文共 817 字

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My summer holiday begun on July 7th.I love summer holiday because I dont have to go to school and I can enjoy myself with my friends.I often spend the mornings doing my homework.And I always watch TV in the afternoon at home because its very hot outside.And in the evening,I go swimming with my family and then hang out with my friends.I love swimming very much.

My plan for August is travelling.I travel with my family every summer holiday.I like travelling because I can go to different places and meet different people.Sometimes I make good friends during the journey.And its very sad to say goodbye to them when the journey ends.

我的暑假开始于7月7日。我喜欢暑假,因为我不用去上学,我和我的朋友可以享受自己。我经常在早上做作业。下午,我总是看电视在家里,因为外面太热了。在晚上,我和我的家人一起去游泳,然后和我的朋友出去玩。我非常喜欢游泳。

我计划八月是旅游。我每个暑假旅游与我的家人。我喜欢旅行,因为我可以去不同的地方,遇到不同的人。有时我让好朋友在旅途中。而且很伤心的旅程结束的时候向他们说再见。

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篇9:读书英语年级100词

全文共 1492 字

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If a book is the sky, I was the birds fly freely in the sky; If a book is

the sea, I will be the swimming fish; If the book is the forest, I is the forest

the jubilant fawn; If the book garden, then I will be the dancing butterfly. Is

ah, gorky said: the book said that the ladder of human progress. The status of

books in peoples minds.

The classmates, dont your parents let you read, think to learn major

courses is the most important? The benefits of reading: not only can improve the

ability of project, it is a great way of reading comprehension.

Remember once, the teacher arranged a composition, only a minority of the

whole class classmate "optimal" I one of its top, one might ask: how do you only

into their "team"? What is the "secret weapon"? Let me tell you: "secret weapon"

that book! Reading is not enough light to read a few times, read read through

the book, and those who make you feel good good words we accumulation. I also

specially prepared a unaccustomed strain. You look! The "king" composition is

leisurely leisurely reading! Accumulation of his words have a Big Ben, think of

is dazzling, how could he not write good, good composition?

I often read books, the romance of The Three Kingdoms, "journey to the

west", "the Wolf dream king", "red ribbon lion king" is favored by me, such as

read book is ever new, one of the "the black swan amethyst" I have read a dozen

times.

Books are necessary in my life, also is the most gorgeous rainbow in my

life, because it brings the colorful life.

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篇10:高一年级英语作文:No Pains,No Gains

全文共 964 字

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It is obvious to everybody that the only way to achieve ones goal is to work hard. Just as the old saying goes no mill, no meal. Have you ever seen a man who succeeds just by idling about? Of course, the answer is No. So we know if you want to gain something, you will have pains.

The farmers harvest by a year of arduous work; the scientists gain achievements by years of devoted researches; students get good marks by working hard; even the little ants have their food by working hard day and night. 1 know there are always some people who wait for the opportunities falling on them. They may attribute their failures to lack of good chances. Therefore, there are so many people gaining nothing at last. Clever men know that the more effort they make, the bigger chance they will have to be successful.

So, when others achieve their aspirations and you still gain nothing, dont complain about the unfair fate and dont give up, either. Remember: no pains, no gains.

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篇11:初一年级英语作文:My Computer

全文共 712 字

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My Computer

When I was in grade four in primary school, my father taught me how to use computer. After that, I was very interested in playing computer. I watched movies, played computer games, searched the Internet and listened to the music on computer. Because my father must work in his computer, so he bought another for me. I was very happy that I had my own computer. It was put in the study. I am always very careful to use my computer, because I am worried I would break. I often chat with my net friends. Because of my computer, I make many friends who have many in common. Of course, I use my computer in study. There are resources on the Internet. I can learn more after class. It does great help to me.

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篇12:高二年级感恩母亲的英语作文

全文共 2482 字

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Mother, it is we are thankful people was born. Who is how many years, every day in the laundry to cook for us, who are both in sorching summer, or in the snow after send us to school, and hurried off to work, who is lets us grow from day to day in her arms, and she is getting old, who has raised us, but I do not wish for any return. Is mother! Life, some people are looking for a mothers love, but dont ignore the ubiquity of maternal love!

Remember the night I was only five years old, it was raining, I have a fever, my father on a business trip is not at home, mother picked up I will go to the hospital, my mother in the hospital a night didnt sleep a wink, eyes staring at the bottle of intravenous drip, until my fever is gone, she finally breathed a sigh of relief. Then my mother again give me water, and to buy me a delicious. Looked at his mother busy figure, I secretly in my heart swear: must study hard repay mother.

Another time, just learning English month, I had to 81 points, the bottom of the class. In the face of such scores, I would be ready to get training, returned home after mother knew, not only not scold me, comfort me, dont lose heart, and now the English course at the beginning, as long as you listen more from now on, read more, write more, practice more. Performance will improve soon. Mother said. This time is I overlooked your English study, later I accompany you a piece of learning. This situation really than scold me, hit me also makes me uncomfortable. From then on, no matter how busy mom, always "nutrition" for me, everything comes to him who waits, the mid-term exam, I achieved good scores of 95 points.

Mother, you have to use solid arms hold up a piece of blue sky for me, when I am frustrated fall, is the care you with infinite comfort me, encouraged me, so I can stand up again. Today, I will use my growing plump wings for you -- -- my mother from the rain.

母亲,是我们一出生都值得感恩的人。多少个岁月,是谁每天起早贪黑的为我们洗衣做饭,是谁无论在炎炎夏日,还是在冰天雪地送我们上学之后,又匆匆赶去上班,是谁让我们在她的臂弯一天天成长,而她却一天天变老,是谁养育了我们,却不求任何的回报。是母亲!生活中,有些人在寻找着母爱,却不忽略了无处不在的母爱!

记得5岁那年的一天晚上,天下着雨,我发烧了,父亲出差不在家,母亲抱起我就去医院,在医院里妈妈一宿没合眼,两眼一直盯着瓶子里的点滴,直到我的发烧退了,妈妈才长舒了一口气。接着妈妈又是给我喂水,又是给我买好吃的。看着妈妈忙碌的身影,我暗暗在心里发誓:一定要努力学习报答妈妈。

还有一次,刚学英语月考时,我只得了81分,全班倒数几名。面对这样的分数,我做好了挨训的准备,回到家妈妈知道后,不但没有训我,反而安慰我,不要灰心,现在英语这门课刚开始,只要你从现在开始多听,多读,多写,多练习。成绩会提高很快。妈妈还说。这段时间是我忽略了你的英语学习,以后我陪你一块学。这情景真比骂我,打我还令我难受。从那以后,妈妈不管多忙,总是为我“补充营养”,功夫不负有心人,期中考试时,我取得了95分的好成绩。

母亲,您曾用坚实的臂弯为我撑起一片蓝天,当我受到挫折跌倒时,是您用无限的关怀安慰我,鼓励我,使我能重新站起来。而今,我也要用我日益丰满的羽翼为您————我的妈妈遮风挡雨。

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篇13:雾霾英语年级

全文共 663 字

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During the 15 days from New Year’s Eve to Lantern Festival, Beijing was

affected by smog for more than half the time, because of which people suffered a

lot. On the road people drove slowly because they could not see clearly. People

also suffered from many illnesses caused by smog.

The smog in Beijing has been caused by many factors, in which the increase

of cars in the city area plays an important role. The carssend off a lot of

poisonous gases, which in turn adds to the already seriousair pollution.

In my opinion, the number of cars should be limited.We should call on the

people to use more public transport. Only in this way canwe expect to have more

sunny days.

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篇14:高二年级保护环境的英语作文

全文共 2422 字

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Our world is originally mountains, vast sea is blue, the vast sky is blue, the earth on which we live there are so many beautiful scenery, let us can not help but to admire the beauty of this world.

In this world there are ten million species of creatures, they get along, together in this live on the earth like a sapphire, tens of millions of years, too, will not change. But there is a kind of biological change the world, it is in this world with his proud technology to kill themselves, it is human. Human beings in this world only live for one million years, but it such as brute kills life on earth! In 2009, the Indian da-hong ruined homes of five million people in one hundred; In 2010, the Haitian earthquake left two hundred and thirty thousand people dead, according to estimates that by the year 2050, there will be two hundred and fifty million ecological refugees, we use our knowledge to kill themselves, as a human, I think its ironic.

The earth is in the vast universe, the only planet to harbor life, originally the earth is green hills and water, a piece is abundant, but todays earth after hurricanes, forest fires and drought in high temperature, is about to collapse, the earth began to shout for us, in the 2010 years, the earth has used its roar to kill two hundred and thirty-six thousand people, the earths voice we should hear, or the end of the world will come in advance.

Close to one end of the alarm, have "lungs of the earths forest gradually reduce, the earth began to collapse, there is only one earth, and this one belongs to you, rather than a human, the earth is our refuge, we should find a balance point and the earth coexistence, reduce the anger of the earth, let the human is no longer increase driver disaster, let us have a better living environment, but also for generations to leave some more living space.

我们的世界本来是青山绿水,汪洋的大海是湛蓝的,广阔的天空是蔚蓝的,我们居住的地球有太多美景,让我们不禁要赞叹这世界的美丽。

在这个世界上有千千万万种的生物,它们相处融洽,一起在这如蓝宝石般的地球上生存,过了几千万年也是一样,不会改变。但是有一种生物的出现改变了整个世界,它在这个世界用自己引以为傲的科技杀死自己,它就是人类。人类在这个世界上只生存了百万年,但是它却如猛兽般的杀死地球上的生物!在二零零九年时,印度百年大洪水毁了五百万人的家园;二零一零年,海地大地震让二十三万人死亡,根据估计,到了二零五零年,将会有二亿五千万名的生态难民,我们用我们的知识杀死自己,身为一个人类,我觉得很讽刺。

地球是在浩瀚宇宙之中,唯一能孕育生命的星球,本来的地球是青山绿水,一片盎然,但是现今的地球经过飓风、森林大火和高温干旱等严酷的考验,已经快要崩毁,地球开始对我们怒吼,在二零一零年时,地球已经用它的怒吼害死了二十三万六千人,地球的心声我们应该要听见,否则世界末日将提前来临。

末日的警钟一分一秒的接近,有“地球之肺”的森林逐渐的减少,地球开始崩毁,地球只有一个,而且这一个属于大家,而不是人类的,地球是我们的庇护所,我们应该找到一个和地球共存的平衡点,减少地球的怒气,让人类不再是加重灾难来临的推手,让我们有更好的生活环境,同时也替后代子孙多留一些生存空间。

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篇15:2024初三年级英语作文:一位害羞的同学AShyClassmate

全文共 821 字

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Chang Yuxian is my best friend.I think hes a handsome boy.He came to our school half a year ago.Hes very shy in class, but not a stupid boy.常予先是我最好的朋友。我觉得他是个帅气的男孩。他来到我们学校已经有半年了。他在课堂上很害羞,但他决不是个愚蠢的孩子。

Every time when the teachers ask us some questions, he doesnt often put up his hand.He lowers his head in order not to meet the teachers eyes,because hes afraid and shy.But he knows every answers.每次当老师提问的时候,他经常不举手。他把头低下为了不跟老师目光相遇,因为他害怕、害羞。但是他知道每一个问题的答案。

Little by little, he begins to answer the questions in class, and takes part in the activities with us.He wants to challenge himself.If you are as shy as him, please follow him.Teachers are not tigers, but they are our best friends in school.渐渐地,他开始在课堂上回答问题了,而且还积极参加同学们的集体活动。他想要自我挑战。如果你跟他一样害羞,就像他那样做吧。老师不是老虎,而是我们在学校最好的朋友。

Lets be brave. Dont be shy any more!让我们勇敢起来,不在害羞!

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篇16:写熊猫的英语年级

全文共 637 字

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Panda is one of the scarcest animals.

People in the world like it very much. There used to be many pandas in China long ago. As the balance of nature was destroyed and the weather was getting warmer and warmer, pandas became less.

But at present, the number of pandas is increasing year by year.

There are now so many pandas that some are being sent to other countries so that people there can enjoy them. Nowadays, the biggest nature park for panda in China is in Sichuan.

There is a research centre for nature and wild life there.

Scientists hope that one day they will have enough pandas to be set free and let them live in the wild again.

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篇17:关于树英语年级

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Ladies and gentlemen, I want to say something about trees. As we know now

trees are very important to human beings. First of all, they benefit our health.

They send out oxygen for us to breathe. We cant live without trees.Secondly,

trees can beautify our environment.

As trees are so important, we must do our best to protect them. We must

enforce the tree protection laws. We must plant as many trees as possible.Only

in this way can we live happily in the beautiful world.

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篇18:高三年级英语作文:如何与孩子沟通?含翻译

全文共 1449 字

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How to Communicate With Ki

As the saying that every family has their issues, the most common issue between families is the communication between parents and children. Most kids would not like to talk about their happiness and sorrow with their parents, they think their parents never really understand them. If the parents want to have nice talk with their kids, they must try to be the kids’ friends.

俗话说,每个家庭都有他们的烦恼,家庭中最普遍的烦恼就是父母和孩子间的沟通。大部分孩子不喜欢和他们的父母谈论他们的幸福和忧伤,他们觉得父母从来没有真正的理解他们。如果家长想要和他们的孩子交流愉快,他们必须尝试成为孩子的朋友。

The problem why the kids would not like to talk things with their parents is that the parents always treat their kids as the small ones, so when the kids want to try something they are interested, the parents’ first reaction is to deny the children’s trying, and tell them to do this is na?ve. As the parents always judge what their kids do with their viewpoint, the children feel frustrated and don’t want to talk to their parents gradually. www.yingyuzuowen.cn

孩子不愿意和他们的父母聊天的问题在于父母总是把他们的孩子当成没长大,因此当孩子想要和他们聊一些感兴趣的话题时,父母的第一反应就是否定孩子的尝试,告诉他们这样做事很幼稚的。由于父母总是用他们的眼光来评判孩子的所作所为,孩子会感到受挫,慢慢不想要和他们的父母交流。

The parents should listen to their kids more, it is better not to give the children judgment right now, to be the kids’ friends will help promote the communication. So when the children tell their plans or interesting things, the parents should just listen to them.

父母应该多聆听孩子的心声,最好不要立刻给孩子下定论,成为孩子的朋友会让他们的交流更好地进行。因此当孩子告诉他们父母他们的计划或者有趣的事情时,父母应该听听孩子的。

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篇19:初二年级英语作文:My friend

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I have not only a lot of common friends, but also a special friend. He is my father. My father isn’t tall but he is very kind and lovely. He usually helps me with my maths and physics in the evening. At weekends he plays chess, cards with me. When I am in trouble. He always help me in time. I prefer my father to any other friend. I think he is not only a good father, but also one of my best friends. I love my father very much.

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篇20:高二年级英语作文:有氧运动的好处TheBenefitofAerobicExer

全文共 1357 字

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Aerobic exercise is a series of activities which can improve our heart-lung function by maintaining longer, including running, bicycling, swimming and so on. It brings a lot of benefits to our body and psychology.

有氧运动是在长期坚持下可改善心肺功能的一系列活动。有氧运动包括跑步、骑单车、游泳等。这种运动十分有益于身心健康。Physically, taking aerobic exercise advances our physical health and reduces our agony. It promotes our heart and lung function by increasing their expansion and contraction, which is beneficial for resisting pressure from longtime labor or extra-strength work. And it improves fat consumption and metabolism, which lay a solid foundation for disease prevention. Meanwhile, it helps keep our body in a good shape by consuming the overfull calories.生理上,做些有氧运动可以提高我们身体健康,减少我们的痛苦。做有氧运动可增加心肺的伸缩,以提高心肺功能,有益于抵御长期的劳作和加班带来的压力。它还能促进脂肪的消耗,促进新陈代谢,预防疾病。同时,有氧运动还能消耗多余热量,有益于保持良好体型。Psychologically, acting aerobic exercise also conduces to our psychological health. We are able to be more confident and positive that we have capacity of doing something at the best, just like finishing our plans or achieving our destinations in exercise. Thus we can ventilate our negative feelings by doing workout so that we can strive for our dreams again.心理上,进行有氧运动还有利于我们的心理健康。通过户外锻炼我们能消除负面情绪,才能再次为梦想奋斗。Hence, for the wellbeing of body and mind, let us have some aerobic exercise together.因此,为了我们的身心健康,让我们一起来做有氧运动吧!

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