保持健康的初三英语作文(经典20篇)

The Preparation Before Picnic

My father said we were going to have a picnic this weekend, but I had to help my mother buy the food. So, I went to the supermarket with my mother at Friday night. My mother and I picked the blanket at first. Then we went to find other tools, such as basket, dishes, and so on. We bought the food at last. However, it was the most things I would like to buy. I picked lots of my favorite food and snacks. There were a lot of meat. I was very happy to go home with so many things. tomorrow’s picnic must be wonderful.

关于野餐前的准备的英语作文

我爸爸说我们这个周末要去野餐，不过我得陪我妈妈一起去买食材。所以，星期五的晚上我和妈妈去超市了。我和妈妈先去买毯子。然后我们再去找其它的工具，如 篮子，盘子等等。我们最后才买食物。不过，食物却是我最想买的。我买了很多我最喜欢吃的食物和小吃。有很多的肉。买了那么多东西回家我真的很开心。明天的 野餐一定会很棒的。

Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Dont stay up late at night and get up early in the morning. Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. Whats more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body.

这是一些保持健康的建议。首先，我们应该保持一个好心情。保持良好的心态可以使我们健康和富裕。其次，我们每天应该有足够的睡眠。晚上不要熬夜，早上要早起。第三，我们应养成良好的饮食习惯，即多吃新鲜水果和绿色蔬菜，少吃肉，不吃垃圾食品。确保定时吃饭。此外，我们应该随着季节的推移改变我们的衣服。更重要的是，我们在家的时候，我们应该打开窗户以保持空气清洁。最后但并非最不重要的是通过每天锻炼来加强我们的健康。请注意这几点，保持一个健康的身体。

I m a primary school student. I go to school every day from Monday to Friday. Every morning I have some milk and toast for a quick breakfast. I like toast with strawberry jam.

我是一名小学生。我每天星期一到星期五都要去学校。每天早晨我都是快速地喝牛奶、吃面包来作为早餐。我喜欢在面包上蘸草莓酱。

I don t have lunch at the school canteen. I like to have a sandwich, an apple or a bar of chocolate for lunch.

我不在学校饭堂吃午餐。我午餐喜欢吃一片三明治，一个苹果或者一块巧克力。

Dinner is usually nice with my family together. My mother likes to cook some beef or chicken, vegetables, and some fruit salad. After dinner, I have some ice cream. It s delicious.

晚餐通常都是很好的，而且都是和我的家人一起吃。我的妈妈喜欢煮牛肉或者鸡肉，蔬菜，还有一些水果沙拉。晚餐后，我会吃冰淇淋。冰淇淋很好吃的。

[精选初三英语作文:我的三餐

卫生健康饮食：健康一直是人们关注的问题我校要举行以“关爱健康”为题的主题班会，请根据下表内容谈谈你的看法，写一篇80字左右的演讲槁。 (1)保持健康的重要性;(2)保持健康的方法;(3)保持健康的结论;(4)你的看法。 （1）How tokeep healthy /fit?

All of us want to be healthy. First，we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger。

That is my advice.I hope you are healthy and enjoy your life。 （2）How to keep healthy /fit?

Here is my advice about how to keep healthy/fit. As a middle shool student. first youd better do more exercise such as playing ball games ，running， swimming and jumping ropes(绳子)。Then you should pay attention to your diet or meals. Dont eat too much meat or suger，but more vegetables and fruit.Third you need enough sleep or rest . Next keep yourself happy.As people often say smiling makes younger.Last you mustnt drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life。

I am now a student of Dongzhou Middle School, but I still remember that day when I was in a primary school.

That day, the weather was so bad. When school was over, it began to rain. All of us looked very worried, so our teacher let us go home at once.

When I went out of the school gate, I saw my father standing there. I went to him at once. My father had a raincoat, because hed just had a meeting and he went to school as soon as the meeting finished, so he had no time to return home. When he saw me, he took his raincoat off and gave it to me. I didnt want to receive it. He looked at me and said, Take it. I had to put on the raincoat, but my heart was not still. I cried, and I couldnt let myself stop. Since that day, I knew my father loved me. Oh, I cant forget that day all my life.

[初三英语作文：That Day

We all like to make friends, because no one can survive without a friend.

If you ask someone how many friends do they have, most will answer a lot.

Indeed, we make friends in different stage, even we are old, we still make

friends. But not all friends are as honest as they are, some friends we made

since we are young, some are just meet a couple of times and we don’t know much

about them. The former are real friends, while the latter are not true friends.

What is the real friend, a real friend is someone who you can talk about

anything and can be show up the moment you need. Other friends are just for

drinking and eating, they will not help you if you are in trouble. When we make

friends, the real one is what we need.

I agree with Sharon. I think it’s important for us to do housework. On the one hand, our parents are too tired to do all housework. We should help our parents and make them relaxed. On the other hand, we can improve ourselves by doing housework. We are growing up. So we should know something more about our lives .And in the future, we will be able to look after ourselves better. So, we should do housework. And I think doing housework is better than watching TV. It’s also good for our health.

[初三英语作文Don’t look down upon housework

City cleanness is the symbol and reflection of the civilization of that city. It is obvious that if one comes to a clean and bright city, he will have a comfortable feeling and will be in a joyful mood. On the contrary, a dirty and polluted city may drive him away. So the deanness is very important to a city. But how can we get it?

The key lies in the citizensawareness of the importance of deanness. Citizens are the owners of their city. If everyone dwelling in the city keeps the city clean enthusiastically just as they keep their house clean, then streets will become cleaner and cleaner, buildings brighter and brighter, and consequently, the city will surely become more and more beautiful.

Some measures must be taken to keep our cities clean. For example, we should set a limit to noises and exhaust gases, and invest in the planting of trees and flowers. Moreover, some education and punish ment are necessary too. I believe in the future our city will become more beautiful gardens in a common effort of all the urban inhabitants.

As more and more people focus on health diet,green food has begun to draw more and more attention by the public.In recent years,the market demand for green food has increased dramatically,and all kinds of green food have emerged in an endless stream.Why does green food become so popular in China?Above all,compared with ordinary food,green food is healthier,safer and more nutritious.Moreover,nowadays,many vegetables are polluted because of the usage of agricultural chemicals,while green food is free of pollution.Besides,with the improvement of the living standards,more people can afford a healthier but more expensive lifestyle.So green food,despite its higher price,still becomes peoples favorite food.

However,nowadays the market is full of real and fake green food,making many consumers confused.Therefore,the government must strengthen the supervision and administration of green food market.Besides,consumers should increase the knowledge of green food.Only in this way can green food play a more positive role in peoples life.

随着越来越多的人关注健康饮食,绿色食品已经开始吸引越来越多的公众关注。近年来,市场对绿色食品的需求急剧增加,并出现了各种各样的绿色食品在无穷无尽。为什么在中国绿色食品变得如此受欢迎?最重要的是,与普通食品相比,绿色食品更健康、更安全、更有营养。此外,如今,许多蔬菜污染由于农用化学品的使用,而绿色食品没有污染。此外,随着生活水平的提高,越来越多的人能买得起一个更健康更昂贵的生活方式。所以绿色食品,尽管其更高的价格,还成为人们最喜欢的食物。

然而,如今的市场充满真实和假的绿色食品,使许多消费者感到困惑。因此,政府必须加强绿色食品市场的监督管理。此外,消费者应该提高绿色食品的知识。只有这样才能绿色食品在人们的生活中发挥更积极的作用。

I like to make friends, I can share my happiness and sorrow with friends.

Friends are very important part of our lives, without them, I will be very

lonely. I learn it when I was very small. It was Friday, I went to school to

join the English contest, before I went into the classroom, I found I did not

bring the admission card, I felt so worried, without admission card, I could not

walk into the classroom. My friend Li looked at me and asked me what happened, I

told him the truth, then he asked me to stay here and he rushed to our

classroom. Ten minutes later, he came back with my admission card. I was so

thankful, friends are very important.

[题目] Health and Life

As the saying goes， you don’t know what happiness is until you lose it’ you don’t know whathealth is until you are ill. “Health is of vital importance to life” soundslike a cliche to everyone， but it is absolutely true.

The negligence of the delicatebalance of your body and soul， the harmful habits such assmoking， excessive drinking and burningmid-night oil will catch up with you someday. How many big plans areinterrupted by bad health! Even a normal life is unimaginable without theguarantee of health.

How to keep fit is an eternaltopic of diversity and controversy. Regardless of all the different suggestionspoured from all kinds of sources， one should do at least two thingsfor him/herself. First， hold an active and optimisticattitude toward life and maintain a mental well-being. Second， live a regular life and keep a balanced diet. Anyway， a healthy life is within reach when you begin to adjust your mind andbody.

美国总统前比尔·克林顿，自中学时期就开始跑步锻炼，至今不懈，被人们誉为“跑步总统”。

在谈到自己的跑步生涯时，克林顿说：“我一般是每周有 5天安排跑步锻炼，每次跑5公里，在休息日跑的距离还要更长一些。”在担任阿肯色州州长期间，克林顿有时还会出现在当地长跑比赛参赛选手的行列中，其中在一次10公里跑步比赛中，克林顿的成绩是47分钟。

1992年，克林顿代表民主党竞选美国总统职位，紧张而繁忙，他被迫减少跑步锻炼的活动量，因此体重增加了近20磅。于是他又把每周的跑步锻炼量增加到36公里，不久就把体重减轻到正常水平。

当选美国总统后，克林顿一举一动都要在众多保镖的监护之下，跑步锻炼活动仍坚持在经过周密的安排下进行。

COOD HEALTH良好的健康

We all wish (hope) to be happy, so we should take good care of our health.

Health is the best treasure (which) a man can possess. Money can do many things, but it cannot buy happiness. However, so long as man has good health, he can enjoy the pleasures of human life.

In order to insure good health we must pay attention to three things. They are-nourishing food, fresh air and proper exercise.

我们大家都希望快乐，所以我们应该好好保重健康。一个病人因为失去健康而很少快乐。

健康是一个人所能拥有最好的财富。钱能做许多事情，但是它却不能购买。然而，只要一个人有良好的健康，他就能享受人生的乐趣。

为了保证良好的健康，我们必须注意三件事情。它们是营养食物，新鲜空气和正当运动。

[初中英语日记.良好的健康

我的英语老师唯一的爱好就是跳江南styl，他喜欢笑，讲起课来很随意，讲着课随便都可以插入5分钟的笑话，或者不经意间就和同学们聊起天来，所以他整个人看起来很随和，同学们都喜欢他的课，因为在他的课堂上总是乱七八糟的。

我也不例外，我特别喜欢上英语课，当然喜欢英语课的另外一个原因是我的英语成绩还不错。有一天上英语晚自习的时候，英语老师组织同学们考试，先交完试卷的同学们可以自己干自己的事情，他要求同学们不要说话就行，于是我拿出一张纸，在上边画上两只小猪，用英语在旁边标注着英文两只小猪的对话，写完后我居然大胆的在纸上边用铅笔标注着英语老师的名字。当我拿着自己的杰作开心的给同桌看时，居然被我那小气的同桌给告发了。

我知道自己闯了祸，像一个犯了错的罪人一样顿时立在自己的座位旁边不敢出声。还好老师给我面子，没当着全班同学的面数落我，让我和同桌跟着他去办公室谈，他让我写份检讨拿给他，可当我第二他拿给他检讨的时候他看也没看一眼，告诉我说下不为例，果真是宰相肚里能撑船，多么随和的一个人，他大人不记，我这个小人自然就好过了。

This years summer vacation, my whole family went to a lot of fun and interesting places to play, we went to purdue village, Beijing amusement park, military museum... Such fun and interesting place, I feel happy time always soon, this years summer vacation I had a very happy, so happy I will feel light always pass quickly.

This year our whole family to the military museum, the summer vacation to a museum, saw three soldiers made of wax, they look like special spirit, navy, air force, army land. Beside a few dark green, tanks, tank in front of a plane. The floor has a pistol, torpedoes, knife, etc.

Although the father goes on a business trip now but the good memories still remain in my heart.

今年的暑假，我们全家人去了好多好玩又有趣的地方玩，我们去了普渡山庄，北京游乐园，军事博物馆……等好玩又有趣的地方，我觉得快乐的时光总是过的很快，今年的暑假我过得很快乐，所以我才会觉得快乐光总是过得很快。

今年的暑假我们全家有去军事博物馆，进了博物馆之后，就看到三个用蜡做的军人，他们的样子特别精神，分别是海军、空军、陆地军。旁边有几辆深绿色的坦克，坦克的前面有一架飞机。上面的几楼都有手枪、鱼雷、刀等。

虽然现在爸爸出差了但那美好的回忆还是留在我心里。

I always feel tired after eight classes a day, so my dream school starts at 8:30 a.m. and ends at 3:30 p.m. There are three lessons in the morning and two in the afternoon. We can choose our favorite lessons to learn. We can spend more time doing some outside reading. The students do after-school activities for one and a half hours every day. We needn’t do a lot of homework. We are all happy to stay at school.

Besides that, my dream school looks like a big garden. There are many kinds of flowers around the modern buildings. Sweet perfumes are diffused all around. If I want to have a rest, I can lie on the grass, listen to music by the lake or look out at the flowers from the classroom windows.

The teachers here are kind and helpful. They are not only our teachers but also our good friends. The students are polite and friendly. We all know how to keep our school clean and tidy. There is no litter around the campus.

I love my dream school. We will grow up to be happier there.

Evan is only 6 years old, but he has to travel 20 miles a day to school by bike with his father. The family moved to a new house in March .But no local schools have a place for him , so he has to study at his old school, which is near his old home. Every day ,Evan has to cross the busy roads with his father. The daily trip is so tiring for him that he often falls asleep in school. It seems harder when the weather is bad. The family doesn’t have a car Though there is a bus that could take Evan from the new house to school, the family is too poor to buy bus tickets. Most people have read his story in the newspaper. Now, Evan has been offered a place at Kendall School to start in September. It’s the nearest one to his new house.

[Little Avan初三英语作文

How tokeep healthy /fit?

All of us want to be healthy. First，we should get enough sleep during the

night. We can go to bed early and get up early. Staying up late is bad for our

health. Second，we musthave the right kinds of food. We should eat more fruit and

vegetables and less meat. We should drink a lot of water. We should have healthy

eating habits. Third，we should do more exercise to build up our bodies.

Finally，we should be happy everyday. Because smile will make us younger。

That is my advice.I hope you are healthy and enjoy your life。

I attended Jacks birthday party tonight. After dinner, Jack gave cigarets to our boy students present.

At the important moment, I stop them and told them the bad effects of smoking: firstly Smoking is a waste of money and its greatly harmful to our health. And it can lead to fires easily. So we should not smoke at all.

But it seemed helpless and they wouldnt listen to me. Somebody even said that body and health belonged to themselves and its up to them to decide whether to smoke or not. I told him calmly, "Even if you have the right to harm your own body, but it doesnt mean that you have the same right to harm others."

At last, they agreed with me, and some students said that they would never smoke any longer.

For the next one hour, we danced and sang happily, and nobody did smoke again.I felt very happy that my classmate all understood the harmness of smoking.

我今晚参加了杰克的生日派对。晚饭后，杰克给我们的男同学吸烟。

在重要的时刻，我阻止并告诉他们吸烟的不良影响：首先，吸烟很浪费钱，它对对我们的健康危害很大。它会很容易引起火灾。所以我们不应该吸烟，所以我们不能吸烟。

但很无奈似乎他们不听我的。甚至有人说身体是自己的，这是是否吸烟由他们自己说了算。我平静地说，“即使你有伤害自己身体的权利，但这并不意味着你要伤害别人的权利。”

最后，他们同意我的看法，一些学生说他们不会再抽烟了。

在接下来的一个小时里，我们跳舞，唱歌，没有人吸烟了。我感到非常高兴，我的同学都知道了吸烟的危害。

there are 4 members in my warm family, my father, my mother my grendmother and i. My father is a worker, he works hard every day and makes the decision of the family. My mother is a teacher, she has many students which a lot of them have great achievement. My grendmother only stays at home every day , And I am a student reading in XX school, I worked hard on my study, and I have many friends.

In my family, we love each other. We are living in a happy life.

曾经，当我还是默默无闻的中等生时，我是多么渴望友谊，因为有了朋友，我就有了倾诉的对象，就会有人与我一同分担，可没有，没有人在意我。我于是便在堕落的边缘徘徊。但那一次，升学考出乎意料的优秀，使我拼了命的向前，因为我要为升学考负责，我要做出一番成绩。于是，便有了如今的我。如今的我，终于实现了当初的愿望，终于有了梦寐以求的朋友，终于不再孤单，也终于找到了曾经陌生的两个字眼，友谊。在经历了风风雨雨，我再回头的某一瞬间，才发现友谊离我的距离是零;朋友，正与我手牵着手……

Once, when I was still unknown to the public of the students, how I longed for friendship, because friends, I have to talk to the object, will have to share, and I can not, no one cares about me. I then in the fall around the edge. But at that time, the entrance exam exceeding ones expectations outstanding, make my life forward, because I want to be responsible for the entrance exam, I want to make a mark. Thus, there is a person I am today. Now of I, finally realized the original desire, finally had a dream of friends, finally no longer alone, finally found the two words have strange, friendship. After a moment of groundless talk, I looked back, only to find friendship from my distance is zero; friends, with my hands......

过去的经历锻炼了我，是我能真正地重视友谊，也害怕着有一天，我退步了，朋友也成了敷衍自己的工具，想到这，我又只能发疯似的往前冲，绝不能让友谊转瞬即逝!没想到，我会为了友谊付出一切，没想到。

The past I exercise, I can really pay attention to friendship, is also afraid that one day, my friend has become worse, with their own tools, come to think of it, I was crazy to go forward, never let the friendship fleeting! Unexpectedly, I will give everything to friendship, did not think of.