保持健康的初三英语作文【汇编20篇】

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

你可以拿走我们的钱、房子、汽车,甚至我们的衣服,我们可以生存。但是如果我们的健康被带走了,我们肯定会死。这就是为什么我们总是尽量吃健康的方式,定期锻炼。

为了吃得健康,我通常避免吃高脂肪的食物,比如炸薯条或甜点。我也很少吃肉。我吃很多的蔬菜和富含维他命的新鲜水果。每天做运动有助于我们建立一个强壮的身体。有规律的运动是我们保持身体健康的一个重要组成部分。更重要的是,我认为朋友是一个人的健康的重要组成部分。许多研究表明,人们广泛的社会联系生病比那些不。我总是感觉更好,当我与朋友比当我独自一人。当我和我的朋友,我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友笑了起来。

通过合理的饮食和规律性的运动,我可以保持我的身体在一个适当的体重和保持健康。通过花时间与我的朋友,我可以让我的心和我的身体满意。这些东西听起来容易做,但没有多少人可以管理他们。我认为坚强的意志是必要的,如果我们想要保持健康。

1、Happiness lies first of all in health.

幸福首先在于健康。

2、Cheerfulness is health; its opposite, melancholy, is disease.

欢乐就是健康， 忧郁就是病痛。

3、It is not work that kills, but worry.

工作不损寿， 忧郁才伤身。

4、All work and no play makes Jack a dull boy.

只工作， 不玩耍， 聪明小伙也变儍。

5、People who cannot find time for recreation are obliged sooner or later to find time for illness.

没有时间娱乐的人， 迟早得有时间生病。

6、He is wise that knows when he is well enough.

知足为智者。

7、He who lives with his memories becomes old、He who lives with plans for the future remains young.

终日怀旧催人老， 计划未来葆青春。

8、A good conscience is a continual feast.

问心无愧天天乐。

9、An ounce of prevention is worth a pound of cure.

一分预防胜过十分治疗。

10、Diet cures more than doctors.

自己饮食有节， 胜过上门求医。

11、He is happy that thinks himself so.

自乐者常乐。

12、An apple a day keeps the doctor away.

每天一只苹果， 无需医生进门。

13、Better wear out shoes than sheets.

宁愿把鞋子穿漏， 不愿把床单磨破。

14、Health is not valued till sickness comes.

病时方知健康可贵。

15、Leave off with an appetite.

吃得七分饱， 就该离餐桌。

16、He who has good health is young, and he is rich who owes nothing.

健康葆青春， 无债即富足。

17、Laugh and the world laughs with you, weep and you weep alone.

欢笑， 则世界与你同乐； 哭泣， 则独自悲伤。

18、Blessed is the person who is too busy to worry in the daytime, and too sleepy to worry at night.

白天忙得没有时间发愁， 夜里困得来不及发愁的人是真正幸福的。

19、Happy is he who only desires what he may and does what he ought.

不作非分之想又能尽本分的人是快乐的。()

20、There is no greater grief than to recall a time of happiness when in misery.

没有比在悲惨中回忆幸福的时刻更痛苦。

It is a happy family.Toms family are all at home in the evening.Tom is listening to music while his young sister is playing with a Cat.What are his parents doing? His father is reading a book. His mother is making a telephone call to someone.Look! His grandparents are watching TV.They are all enjoying themselves.It is cold outside, but inside it is warm.

这是一个幸福的家庭。汤姆的家人晚上都回家来了。汤姆正在听音乐，而他的妹妹在和猫玩耍。他的父母在干吗?爸爸在看书，妈妈在给人打电话。看，爷爷和奶奶在看电视。一家人都自得其乐。外面寒风凛冽，屋里其乐融融。

It is the best time in the evening.Tom and his family members all return home.After supper they enjoy themselves.Look! His grandparents are watching TV.Father is doing some reading as usual. By the window his mother is calling someone.His little sister is playing with the cat while Tom is listening to music.

这是晚上最好的时光。汤姆一家人都回到了家。晚饭后，全家人都过得很愉快。看，他的爷爷、奶奶正在看电视。爸爸像往常一样在看书，窗边的妈妈正给谁打电话。小妹妹在逗着小猫玩儿;而汤姆在听音乐。

The living room is very clean and tidy. You can see a nice picture and a clock on the wall. There are some books on the desk.It must be a happy family.

这间客厅干净而整洁，墙上挂着一幅漂亮的画和一个钟，桌上放着些书。这真是一个幸福的家庭。

All of us want to be healthy. First，we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger。

That is my advice.I hope you are healthy and enjoy your life。

我们都想要健康。首先,我们应该得到足够的睡眠在晚上。我们可以去早睡和早起。熬夜对我们的健康是不好的。第二,我们必须有正确的种类的食物。我们应该多吃水果和蔬菜,少吃肉。我们应该喝大量的水。我们应该有健康的饮食习惯。第三,我们应该多做运动来建立我们的身体。最后,我们应该快乐每一天。因为微笑会让我们更年轻。

这是我的建议。我希望你是健康的,享受你的生活。

The farewell day would the least expected day in my life, but it has come eventually.

At this momnet, I have to say that it is such a priviliage and honor to have worked with you guys shoulder on shouldr over the last four years.

We went through a lot and achieved a lot.

When I look back and think about the past, I feel so pround and accomplished not only because of the knowledge I have learnt and the progress I have made in my study, but also because the geniue friendship I have obtained with you guys.

In the vast ocean live many creatures with great intellectual and physical capacities.Dolphinis one of those great creatures, whose capacities to think and move at an astounding rate puzzle those who study their behaviors, Dolphins possess something that makes them different from all the other sea creatures. It is not strength or speed but the size of their brains. Dolphins brain is almost the same size as that found in the human head. They live for a ling time.

Dolphinsbabies are born in the water. They can grow up to three and a half meters long.

Dolopins use sound to help them find their way, look for their food and talk with each other. Sound is just like their eyes and mouths.

The environment is very important to human beings, but some people dont care for the environment, also do not know the importance of environment for human.

You see, many people dont care for the environment, they throw garbage everywhere, some people think: what is a garbage? However, many a mickle makes a muckle, and neighborhood became a dump the most beautiful place. Some people cut trees to build houses dig mountain, beautiful hill into desert and house. Some people dont have time to cook, just walk outside in the fast-food restaurant to buy rice, I eat, after dinner they also put the disposable lunch box, disposable chopsticks thrown to the ground. Some people in order to display their own home is very rich, driving a car on the road around. They didnt realize that both environmental pollution and waste of energy. Some factories take some sewage, smoke into the rivers and the sky.

For the sake of our environment, for the sake of our life, I want people to throw garbage into the trash can, little cut down a tree much afforestation, try to go home for dinner. Will exhaust waste water is introduced into the ground, dont show how rich, attention should be paid to energy conservation and emissions reduction.

Believe in you in the near future, with the help of our city will be more beautiful!

环境对人类十分重要，可是有些人不爱护环境，也不知道环境对人类的重要性。

你看，许多人都不爱护环境，它们随地扔垃圾，有些人认为：一个垃圾算什么?可是积少成多，小区里最好看的地方成了垃圾站。有些人为了建房子挖山砍树，美丽的小山变成了沙漠和房子。有些人没时间做饭，就在外面快餐店买了饭一边走一边吃，吃完饭后他们还把一次性饭盒，一次性筷子丢在地上。有些人为了展示自己家里很有钱就开着跑车在路面上到处跑。他们没有意识到既污染环境又浪费能源。有些工厂将一些污水、浓烟排入江河和天空。

为了我们的环境，为了我们的生活，我希望人们可以把垃圾扔进垃圾桶，少砍树多造林，尽量回家吃饭。将废气废水引入地下，不要展示自己多么有钱，要注意节能减排。

相信在大家的努力下不远的将来，我们的城市会更美!

Golden Week

Golden week means long vacation. I’m in favor of the existing of golden week. Every year, I’m looking forward to its coming. During the golden week, I can have a good rest at home or go for a travel if my parents would like to. It is very wonderful. A semester is very long, and I often feel tired after a semester. Thus, if I can have a little long vacation during the long time study would be great. After I have a good rest, I can study effectively. Having a good rest, everyone would be full of energy.

黄金周意味着长假。我支持黄金周的存在。每年我都期待着黄金周的到来。在黄金周期间，我可以在家好好的休息或者我爸爸妈妈喜欢的话我还可以去旅游。真是太棒了一个学期是非常长的，经过一个学期，我经常感到很累。因此，如果我能在长时间的学习中有一个长假是非常好的。我休息好之后，我可以有效地学习。休息好后，每个人都会充满能量。

[题目] Health and Life

As the saying goes， you don’t know what happiness is until you lose it’ you don’t know whathealth is until you are ill. “Health is of vital importance to life” soundslike a cliche to everyone， but it is absolutely true.

The negligence of the delicatebalance of your body and soul， the harmful habits such assmoking， excessive drinking and burningmid-night oil will catch up with you someday. How many big plans areinterrupted by bad health! Even a normal life is unimaginable without theguarantee of health.

How to keep fit is an eternaltopic of diversity and controversy. Regardless of all the different suggestionspoured from all kinds of sources， one should do at least two thingsfor him/herself. First， hold an active and optimisticattitude toward life and maintain a mental well-being. Second， live a regular life and keep a balanced diet. Anyway， a healthy life is within reach when you begin to adjust your mind andbody.

生活是一只五味瓶，酸、甜、苦、咸，一应俱全，青春的我们是快乐的，是乐观向上的，这时，书是我们的快乐果!

莎士比亚说过：“生活是没有书籍，就好像天空没有阳光;智慧里没有书籍，就像鸟儿没有翅膀。”所以“书是人类进步的阶梯”这句话我时刻铭记在心，我觉得读书就如同一个科学家去读当代文学作品，一个诗人去读某个考古学家的记录一样，读是因为喜欢，读是源于兴趣，有一句话说的好啊：“阅读不能改变人生的长度，但它可以改变人生的宽度。”虽然阅读不能让人生更长，但它却是改变了人生的宽度啊，扩大了自己的知识面，丰富了自己的生活!正是这种兴趣的阅读，让我的生活丰富多彩。

从书籍中吸取各种知识和力量，是人生之必要。毫无疑问，每个人从一出生开始，就在不停的学习各种各样的知识，我也是毫无例外，随着时间的流逝;读书似乎成为我的一种习惯，那便是上中学以后，我也依然爱着书，也要让自己在繁忙间隙阅读，只为让自己心灵得到些许的安慰。拿起自己喜爱的书籍，就好像推开一扇窗户，不经意间就欣赏到了窗外美丽的风景。这风景或粗犷豪放，或细腻委婉，或雄伟磅礴，或感人肺腑，令我忘却了学习中的烦恼，仿佛置身在青山绿水之间，呼吸着新鲜的空气，顿时感到轻松、愉快……就像一个人说的“喜欢读书，就等于把生活中寂寞的辰光换成巨大享受时刻。”

读书是快乐的。“读一本好书，就像与一个高尚的人在谈话。书能引导我们与优秀的人为伍，使我们同他们进行情感上的交融……”

读书是快乐的，司马迁曾说：“读万卷书，行万里路。”在浩瀚的知识海洋中我们能像小鱼一样遨游，发现欢乐与乐趣。生活可以缺少功名，也可以缺少利禄，但惟独不能缺少书。即使一个人身家千万，衣食无忧，却缺少对书的喜爱，那他也是可悲的!

读书是快乐的。快乐不仅在于听书倾诉，与书交流，更在于从书中学习做人的智慧，从书中领略博大精深的文学历史，从书中感受生活的绚丽多彩……

我阅读我快乐，快乐阅读，健康成长。

What do you know about the sea? Some people know about it, but others dont. The sea looks beautiful on a fine sunny day, but when theres a strong wind, its very rough. What else do you know about it?

Of course, the sea is very big. In the world, there is more sea than land. Do you know Hainan Island? Its really very nice. We can see beaches, trees and the sea. We can swim and visit a lot of beautiful places.

When you swim in the sea, you feel that the water is salty.

At last, I tell you about the Dead Sea. Fish cant live in it, because its dangerous. This sea is too salty.

The sea is nice, but sometimes its not good.

Please join in “Clear your plate” campaign.

Now, some of us students like buying a lot of snacks. They eat a lot even if they were not hungry. If they don’t like the food, or they can’t eat up the food, they will throw it away.

It is really a bad thing. We have wasted lot of food. And at the same time, it is bad for the students’ health.

So boys and girls, let’s change our habit. When we have dinners in restaurants, don’t order too much food. And try to eat up all the food we ordered. If we can’t eat up all of them, just pack them and bring them back home to eat. Please give up the snacks between meals. Encourage your classmates and parents to join us. If you find somebody is throwing away food, just stop them.

Come on, dear friends. Let’s start with ourselves.

"XX school student collective food poisoning", "XX place bleak look-out collapse", "XX place again there was a traffic accident"... Life, always hear or see some strange, let person sigh of accident, one after another tragedy always constantly in front of us.

Danger is in our each persons side, sometimes is so near to us. "Lucky" I experienced this once. That, I come home from school, saw this scene: a child was playing in the road, no attention paid to the coming danger, a large truck coming toward her. Others shouted, looking back, the childrens truck, immediately panic, his face pale, legs a soft, straight down to the ground, big trucks the emergency brake, but it was too late, the boy has been under pressure in the car. People suddenly gave a shout, some with burying his face in his hands, did not dare to look down, some by the sudden scene scared silly, just stand in situ. "Another child forever left the world", is really sad. However, when people return to absolute being, has found that children had miraculously stood up, not a little damage.

Many risks ah, had a narrow escape. Thanks to the girl in the middle of front, thanks to the cars chassis is high, if a little partial, if the body again a little bit low, the consequence is unimaginable.

Security, is inseparable from a topic, we will never pay attention to safety, is we all know the truth. But safety accidents happen every day, and constantly increasing, every day in the heartbreaking tragedy. Safety first, with safety, we floral life to blossom. With safety, we can happily spend the youth, life for everyone only once, lost, will not come back. Whenever we up and down the stairs, a little light, quiet a little. Whenever we cross the road, look around first, then walked briskly, whenever we school, want to go home as soon as possible, dont play on the side of the road.

Life is great, but it is fragile. We should cherish life, safety first!

“XX学校学生集体食物中毒”，“XX地方煤井塌陷”，“XX地方又发生了交通事故”……生活中，总会听到或看到这样一些令人惊心，让人叹息的事故发生，一个又一个地悲剧总会在我们面前不断地上演。

危险就在我们每个人的身边，有时离我们是那么近。我“有幸”经历了这么一次。那次，我放学回家，看到了这样一幕：一个孩子正在马路中央玩耍，丝毫没有注意到即将到来的危险，一辆大卡车朝她驶来。旁人高喊一声，那个孩子回头一看，是卡车，顿时惊恐万分，脸色发白，腿一软，人直直地倒在地上，大卡车紧急刹车，可是，已经迟了，那个孩子已被压在车下。人群顿时发出一阵惊呼，有的用双手捂住脸，不敢往下看，有的被突如其来的场面吓傻了，呆呆地立在原地。“又一个孩子永远地离开了这个世界”，真是悲哀。可是，当人们回过神来后，却发现小孩奇迹般地站了起来，没有受到一点伤害。

多险呀，真是死里逃生。幸亏了那女孩倒在了车前的正中间，幸亏了那车的底盘高，如果再偏一点，如果车身再低一点，那后果不堪设想。

安全，是我们永远离不开的一个话题，注意安全，是我们每个人都懂的道理。但是安全事故还是每天都在发生，而且不断地增多，天天都在上演那令人心碎的悲剧。安全第一呀，有了安全，我们如花般的生命才能绽放。有了安全，我们才能开开心心地度过青春年华，生命对每个人来说只有一次，失去了，就永远回不来了。每当我们上下楼梯，轻一点儿，静一点儿。每当我们横穿马路，先左右看一下，再轻快地走过，每当我们放学时，要尽快回家，不要在路边玩耍。

生命是伟大的，但又是脆弱的。我们要珍惜生命，安全第一!

Hard Work Is Good for HealthScientists find that the hard-working prestigious people live longer than average men and women。 Career women are healthier than housewives。 Evidences show that the jobless are in poorer health than job-holders。 An investigation shows that whenever the unemployment rate increases by 1%， the death rate increases correspondingly by 2%。 All this comes down to one point: work is helpful to health。

Why is work good for health? It is because work keeps people busy， away from lonehness and solitude。 Researches show that people feel unhappy， worried and solitary when they have nothing to do。 Instead， the happiest are those who are busy。 Many high achievers who love their careers feel they are most happy when they are working hard。 Work serves as a bridge between man and reality。 By work， people come into contact with each other。 By collective activity， they find friendship and warmth。 This is helpful to health。 The loss of work means the loss of everything。 It affects man spiritually and hence makes him liable to disease。

Besides， work gives one the sense of fulfillment and a sense of achievement。 Work makes one feel his value and status in society。 When a writer finishes his writing or a doctor snccessfully operates on a patient or a teacher sees his students grow， they are happy beyond words。

From the above we can come to the conclusion that the more you work the happier you will be and the more healthy as well。

努力工作有利健康科学家们发现努力工作的名人比一般人寿命长，职业妇女比家庭妇女健康。有证据表明，失业者比在业人员健康状况差。调查表明失业率每增长l％，死亡率相应增长2％。所有这些都表明：工作有利于健康。

为什么工作对健康有好处?因为工作使人忙碌，不会寂寞、孤独。研究表明，人们无事可做时会感到不愉快、忧虑、孤独。忙碌反而使人愉快。许多热爱事业、卓有成就的人在努力工作时感到最幸福。工作可作为人与现实之间的桥梁：通过工作，人们彼此接触；通过集体活动，人们得到友谊和温暖。这有利于健康。失去工作就是失去一切，它影响人的精神，使人容易得病。

此外，工作给人以充实感和成就感。工作使人感到自身的价值和社会地位。作家写完书，医生成功地给病人做完手术，教师看到学生的成长，他们有说不出的幸福。

从以上我们可以得出这一结论：工作越多越幸福，也越健康。

[英语作文：努力工作有利健康

导语：每个人都有自己的好朋友，哪一个是你最好的朋友呢?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

I have a friend. Her name is Gong Haijuan. She is a clever girl. She is kind to others. She has good grades in all subjects. She often comes first or second in the exam. She is like a boy. She is brave and helpful. One day, her friends keys fell into the pool. She jumped into the pool and found the keys. We all admire her. The owner of the keys master was grateful for her help. But she said, We are classmates. We should help each other. Sometimes when I have some hard questions, she will help me.

She is clever and cheerful. She can organize class activities and wall paper. Her wall paper won the first prize last term.

She is strong and good at sports. She likes playing volleyball and football. Sometimes she plays basketball with boys. The sports meeting is coming. She wants to get a good prize for class.

She is a nice girl. I think she can get better.

【参考译文】

我有一个朋友。她的名字是XXX。她是个聪明的女孩。她对别人很好。她各科成绩都很好。她经常在考试中得了第一名或第二名。她像个男孩。她很勇敢而且乐于助人。有一天，她的朋友的钥匙掉进了游泳池。她跳进游泳池，发现了钥匙。我们都钦佩她。钥匙主人的主人很感激她的帮助。但是她说，我们是同学。我们应该互相帮助。有时当我有一些困难的问题，她会帮助我。

她聪明开朗。她可以组织班级活动和墙纸。她的上学期赢得了一等奖。

她强壮，擅长运动。她喜欢打排球和踢足球。有时她和男孩子打篮球。运动会要来了。她想获得一个好的班级奖励。

是个不错的女孩。我认为她可以变得更好。

I always feel tired after eight classes a day, so my dream school starts at 8:30 a.m. and ends at 3:30 p.m. There are three lessons in the morning and two in the afternoon. We can choose our favorite lessons to learn. We can spend more time doing some outside reading. The students do after-school activities for one and a half hours every day. We needn’t do a lot of homework. We are all happy to stay at school.

Besides that, my dream school looks like a big garden. There are many kinds of flowers around the modern buildings. Sweet perfumes are diffused all around. If I want to have a rest, I can lie on the grass, listen to music by the lake or look out at the flowers from the classroom windows.

The teachers here are kind and helpful. They are not only our teachers but also our good friends. The students are polite and friendly. We all know how to keep our school clean and tidy. There is no litter around the campus.

I love my dream school. We will grow up to be happier there.

We couldn t believe that it was a village. The buildings for the farmers were very beautiful, the streets were very clean and there were many flowers in front of the houses. In the middle of the village there was a school with a wonderful building and a large playground. All the children in the village study there.

The farmers got richer by planting vegetables and raising silkworms. In their houses there were colour TV sets, fridges,washing machines, new furniture and even motorbikes. All these showed the farmers life was getting better and better.

The great changes had attracted foreigners. Today some of them would come to visit it. We were happy for the farmers. We hope the farmers will be richer and happier.

Hello, everyone!

My name is Winnie. I m a 15 years old girl. I live in the beautiful city of Rizhao.

I m an active, lovely, and clever girl. In the school my favorite subject is math. Perhaps someone thinks it s difficult to study well. But I like it. I believe that if you try your best, everything can be done well.

I also like sports very much. Such as, running, volleyball and so on.

I m kind-hearted. If you need help, please come to me.

I hope we can be good friends!

OK. This is me .A sunny girl.

[最新初三英语作文:To introduce myself

The Way to Keep Healthy

Its important for us to be healthy all our life.We cant study or work well without healthy body.

Therere many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games.

If we live in a high-rise,we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: "Early to bed, early to rise is the way to keep healthy, wealthy and wise."

What do I want to do when Im older? Someone wants to be a doctor. Someone wants to be a basketball player because they are good at sport. Someone wants to be a writer and to make the writing. Someone wants to be a teacher because they like teaching children.

I like playing the piano and I good at it. So I want to become a piano player. Play the piano is very interesting. And you can learn something of music. Piano can make you like music. A lot of musician and singer are love playing piano.

I play the piano when Im ten years old. Now Im in grand five. I hope when Im sixteen years old , I can become grand eight. Ill be harder and harder to practise.

Become a piano play is a hard job. But I believe I can do it.

[关于初三英语作文推荐：A piano player

Today, my parents took me to my grandfather’s home.I talked with my grandfather for a little while and then I played with my brothers and sisters.

After a while, my elderly brother suggested going to the park and having a rest.“That’s a good idea. ” I said.Then we prepared for the outing.However, after lunch, the sky turned dark and rained heavily.Therefore, our plan was an impossible due to the bad weather.How pity it was!All the afternoon, we could only have fun in house.

We played cards, watched TV and played computer games.We were happy, but we still hoped that we can go out next time.

今天，我父母带我到爷爷家。我和爷爷聊了一会天然后我就和兄弟姐妹们玩。

过了一会，我的哥哥提议去公园然后休息。“好主意”我说。接着我们就为外出做准备。但是，吃过午饭，天空变得黑暗还下起了大雨。因此，我们的计划因为坏天气泡汤了。太可惜了!整个下午我们只能在家里玩。

我们打牌，看电视，玩游戏。我们和开心，但是还是希望下次能够出去玩。