保持健康的初三英语作文优秀20篇

Have a healthy body it is very important for us.How to have a healthy body?It is necessary to keep a balanced diet if you want to have a healthy body.Youd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy.拥有一个健康的身体对我们来说很重要。如何才能有一个健康的身体呢? 如果想有一个好的身体，均衡的饮食很重要。你最好吃足够的蔬菜，因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。 有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。为了享受美好生活，我们必须保持健康。

My opinions on volunteering

We are middle school students and we are busy with our lessons. So some people think we should concentrate more on our studies. If we volunteer to help others, its a waste of time. But I think volunteering is great. I not only feel good about helping others but also get to spend time doing what I love to do. And from volunteering I have learned many things that I have never learned in class. So if I have an oppoutunity, Id like to visit old peoples home to clean up for them. Id also like to help sick kids in hospital. I love kids and I plan to put my love to good use by working in hospital. In a word, Id like to help people who need help. If everyone helps out a bit, the world will be more colorful.

[My opinions on volunteering初三优秀英语作文

City cleanness is the symbol and reflection of the civilization of that city. It is obvious that if one comes to a clean and bright city, he will have a comfortable feeling and will be in a joyful mood. On the contrary, a dirty and polluted city may drive him away. So the deanness is very important to a city. But how can we get it?

The key lies in the citizensawareness of the importance of deanness. Citizens are the owners of their city. If everyone dwelling in the city keeps the city clean enthusiastically just as they keep their house clean, then streets will become cleaner and cleaner, buildings brighter and brighter, and consequently, the city will surely become more and more beautiful.

Some measures must be taken to keep our cities clean. For example, we should set a limit to noises and exhaust gases, and invest in the planting of trees and flowers. Moreover, some education and punish ment are necessary too. I believe in the future our city will become more beautiful gardens in a common effort of all the urban inhabitants.

Today is Qingming Festival. Its a traditional Chinese Tomb Sweeping Festival. Dad drives grandma, mom, my brother and I to Xianyou home together. My hometown is on a big mountain near Xianyou County town. After 1 hours of winding roads, we finally arrived at the destination -- my familiar hometown in dreams.

As soon as we got off the train, we could smell a fresh country smell, surrounded by green hills, and the whole countryside was so peaceful. We walked a few minutes to see an old house covered with mud, a place where Grandpa, grandma and Dad had lived before, and only Granny and grandfather lived there. As soon as I entered the door, I saw grandpa and grandma. They were elderly people. They smiled when they saw our arrival. After greeting grandpa and grandma, we are going to sweep grandpas grave. We climbed the hillside behind the house. Sunny, bright spring days, both sides began to busy road. The small green grass shows the small head, the busy ant in the spring transportation, the spring bamboo shoots also sneak out the small head, the mountain path is really interesting, while the chicken, the duck and us play, and the little sheep and the puppy race us in a moment. The distant green wheat fields and golden rape flowers add a bright color to the hometown of spring. After a while, we came to Grandpas tomb. My father took three bow to Grandpas gravestone with my mother and me. How I wish Grandpa would live beside us and enjoy this wonderful life with us.

Weekly Diary(across the road)

Time flys. A week has been gone. This week I have nothing sepecial except helping an old lady across the road. I left home for school in a hurry on Monday morning, because I had flag-raising ceremony on that morning. When I was nearly arrived at school, I saw an old lady whose hair is all white and she seemed didn’t move smoothly. I worried about that she would have accidents without help. So I help her to go through the road. As a result, I was late for school, but I was very happy.

时间飞逝。一个星期就这么过了。这周我和平时一样除了帮助一老奶奶过马路。星期一早上我匆匆忙忙的就出门去上学了，因为那天早上有升旗仪式。在我快到学校的时候，我看到一个头发全白的老奶奶，而且她行动似乎不是很方便。我担心没有别人的帮助她会出事。所以我帮助她过马路。结果我上学迟到了，但是我很高兴。

Last night, I ate a lot of food, such as KTC and ice cream, before I slept,

I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly,

my family was woke up, they sent me to the hospital. After seeing the doctor, he

told me that I had eaten too much food, what’s more, the food was not healthy,

so it hurt my stomach. Since then, I realized that I should not eat the rubbish

food often, I should keep the healthy diet. Now my diet is regular, I won’t take

in much food before sleeping, my body is becoming healthy. In the morning, I eat

an egg and make sure I take in enough vitamins. Even when I see the rubbish food

is tempting, I take no hesitation to say no to them. I am so proud of

myself.

Now many students become crazy about collecting cards of heroes of the Three Kingdoms in my school. After one gets a card, he will share it with his friends. Being addicted to it, many students have changed a lot.

Some students even play the cards in class so that they have fallen behind in their study. The card is included as a gift in the bag of some food which costs 1.5 yuan. Therefore, to get these cards, many students try their best to get money, even steal money. Sometimes they would rather not eat breakfast than give up buying the food with that card.

It is not long before they collect a lot of cards. Without good care the cards can be stolen easily. Thus, many students fight for the cards, which damage their friendship.

SoDont be fascinated in collecting cards any longer. Study earnestly and become a good host of the new century!

[关于初三英语作文推荐：DontLetCardColl

What do I want to do when Im older? Someone wants to be a doctor. Someone wants to be a basketball player because they are good at sport. Someone wants to be a writer and to make the writing. Someone wants to be a teacher because they like teaching children.

I like playing the piano and I good at it. So I want to become a piano player. Play the piano is very interesting. And you can learn something of music. Piano can make you like music. A lot of musician and singer are love playing piano.

I play the piano when Im ten years old. Now Im in grand five. I hope when Im sixteen years old , I can become grand eight. Ill be harder and harder to practise.

Become a piano play is a hard job. But I believe I can do it.

[关于初三英语作文推荐：A piano player

First cut up two tomates.Next put two teaspoons of oil into the pan.When the oil is hot,put the tomatoes into the pan and fry for a few minutes.Then add a bowl of water and boil.When the water boils,put the noodles into the pan and boil for 5 minutes.Break two eggs and put them into the pan.Finally ,add two teaspoons of salt.It’s very easy.

You can try to make it.

[最新初三英语作文：How to make tomato and egg noodles.

Linda is my best friend。 She has changed o lot in the past two years。

She used to be short and have short hair。 However， now she is much taller

than before。 She has long hair。 She used to like playing ping-pong， watching TV

and chatting with friends。 But she likes playing the piano， reading books and

taking a walk now。 She used to be outgoing。 Now she is a little quite。

I think people sure change as time goes by。 Even though she has changed a

lot， we will be the best friends all the time。

初中英语作文:初三英语作文Sports

Sports do us good in many respects. It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.

My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What’s more, I think friends are an important part of one’s health. Many studies show that people with a wide range of social contacts get sick less than those who don’t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

How time flies! I have studied in my school for three years. And I will graduate from the middle school in a month. I am eager to share my happiness and sadness with you.

I had so many memories in three years’ life. One of them impressed me very much. When I began to learn English, I found it too difficult. No matter how hard I tried, I still couldn’t do well in it and almost gave it up. As soon as my English teacher found my problem, she had a talk with me about how to learn English well. Since then, she has kept helping me. Little by little, I’ve become interested in English and I’m good at it.

I think I am so lucky to become one of her students. I’ve learned a lot from her. I will try to help others when they are in trouble. I think it is a happy thing to help others.

When I was young,the body is not good at all,often catch a cold.Then I listen to my grandma said: exercise can make people healthy.

So I began to practice badminton,I practiced for several years,I in those years practice almost a cold,sick,no small trouble.

I remember once,my mother and I play.The start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,I temporarily behind.Second I adjust the good mentality,the mothers weakness,defeated the mother.

After the game,I came back home the sequence of events listen to my father,her father laughed and said:transport functions bring health and happiness,you know,you can grow up.

Sports can bring people happiness and health.

Please come here to participate in the movement!

Sports do us good in many respects. It goes without saying that taking

exercises can build up our physical strength. In collective sports like

basketball, volleyball, or football, we will learn the importance of

cooperation. While taking part in sports game, we will try our best to win and

arouse ourselves the competitive spirit. Sports can also help us relax after a

period of exhausting work. However, as the saying goes, there are two sides to

everything, and sports is without exception. We may hurt other players or

ourselves if we are not careful enough when participating in sports activities.

Whats more, excessive or severe training can do harm to our health.

初三英语作文：Travels on Holidaysin China

Nowadays, more and more people like to travel in their holidays. The other day I read a report about the ways people spend their holidays. It is reported that in recent yiars several new holiday habits have been developed. Among them, the most interesting one is the growth of the so-called holiday camps.

From the report we can see that in 1990,40 percent of people stayed at home for holidays. But now the proportion has reduced to 9 percent. More people go out for fun. The proportion of camping and traveling abroad was increasing steadily, from 10 percent in 1990 to 38 percent in 2002, and 12 percent in 1990 to 26 percent in 2002 respectively. People enjoy the fresh air, clean Water and green hills when they go camping in the suburbs. In 1990,38 percent people enjoyed going to the seaside while in 2002 only 27 percent prefer to go there. What great changes!

Why did those changes appear? I think there are several reasons. First, it’ s because people can afford traveling. Second, people prefer to pursue a high-quality and colorful life. Third, their attitudes to relaxation have changed. Less people want to save much money by leading a simple life. In short, people’s living standard today has been rising greatly.

[Travels on Holidaysin China初三英语作文

On June 5, 1972, the United Nations was held in Stockholm the United Nations conference on the human environment, the meeting adopted the declaration of the human environment, and puts forward 5 June every year would be a "world environment day". In October the same year, the 27th United Nations general assembly adopted a resolution to accept the proposal. World environment day, is the United Nations to promote global environmental awareness, improve government attention to environmental problems and take action to one of the major media.

The United Nations system and governments, every year on June 5 this day to carry out various activities to promote and stress the importance of protect and improve the human environment.

The United Nations environment programme (unep) announced at the beginning of each year the world environment day theme, and published in the annual world environment day annual report on environmental conditions. During this period of Chinas state environmental protection administration issued the environment bulletin.

From June 5, 1985, China began to commemorate the world environment day activities, with "youth population, environment" as the theme. Since then, every year on June 5, the country hold commemorative activities. 1993 Beijing was elected to the celebration of the city, its theme is "to break the cycle of poverty and environment". Released in April 2014 revision of the environmental protection law of the Peoples Republic of China, article 12: for environment day on 5 June every year.

1972年6月5日联合国在瑞典首都斯德哥尔摩召开了联合国人类环境会议，会议通过了《人类环境宣言》，并提出将每年的6月5日定为“世界环境日”。同年10月，第27届联合国大会通过决议接受了该建议。世界环境日，是联合国促进全球环境意识、提高政府对环境问题的注意并采取行动的主要媒介之一。

联合国系统和各国政府，每年都在6月5日的这一天开展各项活动来宣传与强调保护和改善人类环境的重要性。

联合国环境规划署在每年的年初公布当年的世界环境日主题，并在每年的世界环境日发表环境状况的年度报告书。中国国家环保总局在这期间发布中国环境状况公报。

中国从1985年6月5日开始举办纪念世界环境日的活动，以“青年人口，环境”为主题 。自此之后，每年的6月5日全国各地都要举办纪念活动。1993年北京被选为举办庆祝活动的城市，其主题是“打破贫穷与环境的怪圈”。2014年4月修订公布的《中华人民共和国环境保护法》第十二条：每年6月5日为环境日。

When we read newspapers, we often come across the wordPollution. This word was not familiar to the people some decades ago. But now, it is a serious threat to us because.it means the poisoning of the air, seas, rivers and lands, which would do harm to our health.

There are many factories that bring pollution to us. We can not have fresh air in the morning. This is mainly because of the poisonous smoke coming from factories, especially chemical ones. In rivers, seas and oceans, there are industrial wastes. Some factories just throw their wastes into seas or let them flow into rivers. When people drink the water from such rivers, they get poisoned. Besides, there is rubbish from ships and when sometimes an accident occurs in an ocean, oil flows out from tankers.

On land, the accumulation of rubbish in the streets may dirty the city and ruin our health. This is mainly due to the improper disposal of rubbish by people.

If we do mot fight against pollution, surely one day all of us will be killed. Some people like to put the blame on the industrial revolutions. On the contrary, the pollution problem will be solved only with the help of modem science and technology.

[初三优秀英语作文:Pollution

"Step along the way the spring breeze, and laughing all the way, to push vastness and green spring scenery with our feet..." Speaking of Arbor Day, everyone must be not strange, and in the Arbor Day afforestation is a very meaningful thing.

The annual Arbor Day is coming, early came to the classroom, students lined up we went outside to plant trees.

Students came to the outskirts, dashing, daring: see Sun Hu lun the shovel hard go toward outside digging, he was too tired to full head big sweat, sweat soaked his clothes he didnt care; Liu Xinzheng carried on this side of the water, the water splashed his clothes, he also not care; And students shouted loud song: "sex, sex, come on, come on!" ...... In a short time, under the joint efforts of the students, tree planted soon finished, looked at the line after line of green saplings, we seem to see the individual leafy trees...

Planting trees is a very meaningful thing, please later to plant trees, to take care of the earths a spend a grass!

Integrity of the most precious Every day after school, I pass by the door of the little treasure of a store and see what is inside today fresh stuff. One day, I suddenly found that a small store shelves in the yo-yo Ive always dreamed of, it shine, shell is golden yellow, the green, beautiful shell and four small "photonic elves". Thats it! I take it stroked fondle admiringly.

At this time, the shop owner came up and said to me: "the yo-yo like? The original price to $26, the lowest $23 to sell you." I touch pocket, found that only 20 yuan, the boss see me the yo-yo very eager to get this, said to me: "well, then, you pay 20 yuan to take it away, remember next time also me three yuan!" I was overjoyed to promise a way: "good!" I pay the money, laugh, while playing, and went home happily.

But then I will left the matter in the brain, until a few days later remembered, I think, for such a long time, may be the boss also forget yourself. With the fluky psychology, from now on every time passing through the door of the little treasure, I go out, more cant go to with the bosss three yuan. However my behaviour has attracted the attention of the mother, mother seemed to see through my mind, asked me: "whats wrong with you? You not all will be ok before to see if there are any in the shop like gadgets? Now look at how?" I immediately looked down to mother said: "oh, oh, the last time I bought a long ball, no bad boss three dollars..." I didnt tell the reason, the along while mother hurriedly give me money let me go now.

Also money after, I feel very comfortable, I feel that we will be doing a honest person, in times of others, also believe in yourself!

诚信最珍贵 每天放学，我都要路过宝小门口的小卖部，看看今天里边有什么新鲜玩意儿。有一天 ，我忽然发现小店的货架上出现了个我一直梦寐以求的悠悠球，它发出耀眼的光芒，外壳是金黄色的，里面的绿色的，绚丽的外壳上还写着“光子精灵”四个小字。就是它!我拿着它爱不释手地抚摸着。

这时，小店老板走过来对我说：“喜欢吗?这个悠悠球原价要二十六元，最低二十三元卖给你。”我摸摸口袋，发现只有二十元钱，老板见我十分渴望得到这个悠悠球，就对我说：“那好吧，你先付二十元把它拿走，下次记得还我三元哟!”我喜出望外地答应道：“好的!”我交了钱，一边笑，一边玩，一边高高兴兴地回家了。

然而后来我就将此事忘在了脑后，直到过了几天想起时，我便想，这么长时间了，可能老板自己也忘记了吧。带着这种侥幸的心理，从此每次路过宝小门口，我都避开走，更不敢去跟老板还三元钱。然而我的举动引起了妈妈的注意，妈妈好象看透了我的心思，问我：“你怎么了呀?以前你不是都要没事去店里面看看有没有喜欢的小玩意吗?现在怎么看都不看了?”我立即低下头对妈妈说：“啊、噢，我上次买了一个悠悠球，差了老板三元钱没有不还。。。”我半天才说出了原因，妈妈赶紧给我钱让我现在就去还。

还钱后，我觉得心里舒服极了，我感觉做人一定要做一个诚实守信的人，相倍别人，也相信自己!

晋江，我的家园，你永远是我们的‘救护者’，因为有了你的存在，才会如此灿烂的辉煌。

世间所存在的人，为何所忧?为何所烦?

看，世间如此多娇，侧耳倾听，那‘噼噼啪啪’的刺耳声，果真有迎春的气息，令人充满着喜气洋洋的心情。唉呀，“迎新春，造破坏”。本可以说新的一年到来了，新的生活，学习、工作也伴随着它重新出发。此时，放眼望去，遍地覆盖着红色纸条，真令人不禁叹息到：一个新的开始，却必须时刻警惕着环保的呼唤，真让人觉得烦。这是因什么而发生的?因人类的环抱意识薄弱所造成的环境破坏，人人都有着大家都乱丢垃圾不差这么一张的念头，于是日积月累，随手仍垃圾已成了人类的一种习惯，但却由于这种习惯，人类渐渐地与垃圾生活在一起，从而造成人身健康的极大影响，使人类从健康因素形成性情上的不乐。

瞧，多顽皮的小孩，上窜下跳，转眼间，那完好无缺的纸张，一下子变得‘遍体鳞伤’真是可恶透顶。“飞吧，飞吧”笑呐的喊声，让人听了真想揍上一拳，竟然会有如此可恶的小家伙，一点儿也没有意识到环境的恶劣情况。“喂，小孩这什么情景，快捡起来，如今的祖国有可能因你的少破坏，多勤善而变成一个毫无环保的紧迫感。”听了此话，真是令我自叹不如，没想到竟然有对环境如此重视的人呀!

……

人类的健康来自环境的优、劣。

人类的快乐来自环境的好、坏。

“山穷水尽疑无路，柳暗花明又一村。”环境的恶化一旦到了尽头，再怎么拯救也无法挽回，还是就现在赶快收回我们的破坏吧!让我们共同来挽起手袖，伸出双手为自己的祖国、家园而尽心尽力!

为了建设，更为了健康、快乐，及我们的家园，动起你那救援的双手吧!我们的祖国、家乡会因为有你们的热情帮助而丰富、生机;因为有了你们的爱心而昌盛、兴旺。

环保，国家重要的责任，一旦它解决了，那么整个国家讲更快地发展着。

让我们来为环保行动而欢呼吧……