保持健康的初三英语作文精选20篇

导语：健康对一个人的生命是很重要的，下面是yuwenmi小编为大家整理的相关英语作文，欢迎阅读与借鉴，谢谢!

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

【参考译文】

你可以拿走我们的钱，房子，汽车，甚至我们的衣服，我们可以生存。但是，如果我们的健康被带走，我们一定会死。这就是为什么我们总是尝试吃健康的方式和定期锻炼。

为了健康饮食，我通常避免吃高脂肪食物，如薯条或饼干。我也吃很少的肉。我吃很多蔬菜和新鲜的水果，富含维生素。每天锻炼有助于我们强健体魄。经常锻炼是保持健康的重要组成部分，而且我认为朋友是健康的重要组成部分。许多研究表明，社会接触广泛的人比不喜欢的人生病少。当我和朋友在一起的时候，我总是感觉比独自一人好。当我和朋友在一起的时候，我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友一起笑。

通过适当的饮食和经常锻炼，我可以保持我的身体在适当的体重和保持健康。花时间和朋友在一起，我可以保持我的身心健康。这些事情听起来容易做，但没有多少人可以管理他们。我认为坚强的意志是必要的，如果我们想保持健康。

The desire for good health is universal. In our competitive society it is important to maintain good health.

On the one hand, people with good health can do work with full confidence and their progress in work in turn contributes to their health and happiness.

On the other hand, a sick person is usually not interested in everything around him and therefore he loses many opportunities to become successful.

There are many ways to keep it. First, those who are always on the go from morning till night should find time to relax because too much stress will affect their health. Second, enough time should be left for sleep because that will help one become rested and refreshed.

Finally, regular physical exercises benefit one‘s health a lot. So one should always keep in mind that a certain amount of exercise is not a waste of time.As for me, I like playing tennis in the morning. I also attach much

There are many students smoking in senior high school, the reason may be that they think they look cool or appear to be more mature while having a cigarette at hand.But there are a lot of reasons not to smoke. Smoking does harm to our health.It is dangerous to our heart and lung. A lot of diseases are caused by cigarettes.Cigarettes also have terrible smell.The seconghand smoke can also be dangerous to the others who stand around you. Therefore, no smoking in public is a strict regulation in many countries. And the most important thing is that once you come into addicitive,its hard to get rid of it. So,we must keep far from the cigarette——for everybodys health.

高中里有很多学生吸烟，原因可能是他们觉得手中有一支烟看上去很酷或者显得更成熟。但是，不吸烟的原因有很多。吸烟有害我们的健康，对我们的心脏和肺很危险。很多疾病都是由香烟引起的，而且烟的味道不好闻。二手烟对周围的人也很危险。因此，公共场所禁止吸烟是很多国家的一项严厉规定。最重要的是，一旦你上瘾了就很难戒掉了。所以，为了每个人的健康，我们必须远离香烟。

I think smiling is as important as sunshine. Smiling is like sunshine because it can make people happy and have a good day. If you aren’t happy, you can smile, and then you will feel happy. Someone may say, “But I don’t feel happy.” Then I would say, “Please smile as you do when you are happy or play with your friends happily. You will really be happy again.”

You don’t like crying, right? So you must prefer smiling, because you know smiling will let people forget everything unhappy. Every day, we see teachers or students and say, “Hi/Hello! How are you?” At the same time, you are smiling, right?

Smiling can let you have more friends. With a smile, people will know you’re a kind person. They will talk with you, so you will have more and more friends.

So I say, smiling is like a flower, the sunshine, warmth. It will give you happiness.

In the young generation, their lifestyle is different from the old

peoples. They like to stay up and join many night activities, then they wake up

very late. The new expression of brunch fits them so much, which means the

people to have a meal combining with breakfast and lunch. But their health is

under threat. Some young peoples stomach hurts and cant digest food well. In

order to keep healthy, we need to do some exercise and eat food regularly.

Whats more, the balanced diet is very important, as the saying that an apple a

day, keeps the doctor away, so we need to eat properly. The healthy lifestyle

makes us live happily.

每天一只苹果, 无需医生进门。下面是小编为你带来的有关健康的英语谚语，欢迎阅读。

1、 He who lives with his memories becomes old、 He who lives with plans for the future remains young、

终日怀旧催人老, 计划未来葆青春。

2、 People who cannot find time for recreation are obliged sooner or later to find time for illness、

没有时间娱乐的人, 迟早得有时间生病。

----- J、 Wanamaker 沃纳梅克

3、 He is wise that knows when he is well enough、

知足为智者。

4、 Happiness lies first of all in health、

幸福首先在于健康。

5、 Cheerfulness is health; its opposite, melancholy, is disease、

欢乐就是健康, 忧郁就是病痛。

6、 It is not work that kills, but worry、

工作不损寿, 忧郁才伤身。

7、All work and no play makes Jack a dull boy、

只工作, 不玩耍, 聪明小伙也变儍。

8、 A good conscience is a continual feast、

问心无愧天天乐。

9、 An ounce of prevention is worth a pound of cure、

一分预防胜过十分治疗。

10、 Diet cures more than doctors、

自己饮食有节, 胜过上门求医。

11、 He is happy that thinks himself so、

自乐者常乐。

12、 An apple a day keeps the doctor away、

每天一只苹果, 无需医生进门。

----- 英语谚语

13、 Better wear out shoes than sheets、

宁愿把鞋子穿漏, 不愿把床单磨破。

----- 英语谚语

14、 Health is not valued till sickness comes、

病时方知健康可贵。

15、 Leave off with an appetite、

吃得七分饱, 就该离餐桌。

16、 He who has good health is young, and he is rich who owes nothing、

健康葆青春, 无债即富足。

17、 Happy is he who only desires what he may and does what he ought、

不作非分之想又能尽本分的人是快乐的。

18、 There is no greater grief than to recall a time of happiness when in misery、

没有比在悲惨中回忆幸福的时刻更痛苦。

-----Dante 但丁 (意大利诗人)

19、 Laugh and the world laughs with you, weep and you weep alone、

欢笑, 则世界与你同乐; 哭泣, 则独自悲伤。

20、 Blessed is the person who is too busy to worry in the daytime, and too sleepy to worry at night、

白天忙得没有时间发愁, 夜里困得来不及发愁的人是真正幸福的。

Think of class, the teacher gave us his explanations on the knowledge of food safety, I didnt care, just doze off, who knows soon after that, Ill tasted the bitter fruit of dont understand "food security". On the way home from school that day, I smell the fragrance of the side of the road the barbecue booth of the companys attractive, and classmates up around. Master is the roast mutton string, sprinkle with chili oil, above in red on carbon fire zi zi. I cant help but sneezed, the saliva came down quickly. Vendor finished barbecue, pass the mutton string beside waiting for a classmate, his mouth blew two tone, also regardless of the hot pressing it into the mouth to eat with relish. I touch pocket, there is ten yuan, was about to cut out, ear and her voice was heard: "dont on the roadside stall to buy something to eat, eat and her mother said, I take you to eat in the store." Is now in the evening, however, my stomach has started growling and so delicious kebabs, I was tempted. I swallowed saliva, finally put the money, bought two strings. Finished eating spicy lamb kebabs, wipe with a mouth, I happily on his way home, belly also irritable, this a substantial feel really comfortable. Came home just now, I was stripped of two went upstairs writing assignments. To homework wrote half, stomach suddenly knife as pain, I groaned aloud ran bathroom, but did not dare to call mom, she knows I eat shish kebab stalls, to the tiger face scold me a meal. Who know the stomach up endless, I had to go, mom to the hospital the drip. Fall into the pit, a gain in your wit, and from then on, I am afraid of the food stalls, eat what all want to tell mom, let mother choice instead of me. Now, the school to carry out the "focus on food safety, to create beautiful life" health activities, has taught me more, I not only pay attention to food safety, and often to persuade the students pay attention to food safety.

上思品课的时候，老师给我们讲解过食品安全的有关知识，我当时没怎么在意，只顾着打瞌睡，谁知道这以后不久，我就尝到了不懂“食品安全”的苦果。那一天放学回家路上，我闻到路边的烧烤摊上传出诱人的香味，禁不住和一帮同学围了上去。摊住主正在烧烤羊肉串，上面洒上辣椒油，在红红的碳火上滋滋地响着。我禁不住打了个喷嚏，口水就快流下来了。摊主烧烤完毕，把羊肉串递给在旁边等待的一位同学，他用嘴巴吹了两口气，也不顾烫不烫就塞到嘴巴里津津有味地吃开了。我摸摸口袋，还有十元钱，正要掏出来的时候，耳朵边又响起了妈妈的声音：“不要在路边小摊上买东西吃，要吃东西和妈妈说，我带你去店里吃。”可是，现在已经傍晚了，我的肚子已经开始咕咕叫了，这么香喷喷的烤羊肉串，我实在就禁不住诱惑啊。我吞了一下口水，终于把钱掏出来，买了两串。吃完了香辣的羊肉串，抹一抹嘴巴，我高兴地往家里走，肚子里还火辣辣的，这一种充实的感觉真舒服。回到家正好开饭，我匆匆扒了两口就上楼写作业去了。到了作业写到一半，肚子突然刀搅般疼痛，我大声呻吟着往卫生间跑，却不敢喊妈妈，她知道我吃了小摊上的羊肉串，非虎着脸训我一顿不可。谁知道肚子痛起来没完没了，我只得求助妈妈，送到医院打点滴了。吃一堑，长一智，从那以后，我就怕了小摊上的食品了，吃什么东西都要向妈妈说明，让妈妈代替我选择。现在，学校里开展“关注食品安全，共创健康美好生活”的活动，使我懂得了更多，我不仅自己注意食品安全，还常常劝说同学们注意食品安全。

there are 4 members in my warm family, my father, my mother my grendmother and i. My father is a worker, he works hard every day and makes the decision of the family. My mother is a teacher, she has many students which a lot of them have great achievement. My grendmother only stays at home every day , And I am a student reading in XX school, I worked hard on my study, and I have many friends.

In my family, we love each other. We are living in a happy life.

if we have a book ,we will not be felling of being longly

如果我们有一本书，我们将不会被孤独的感觉

When I`m free or in trouble, I always take out a book and read quietly. In no time, I`ve put my heart into it so that I`ll forget all the troubles. It`s in this way that I`ve formed the habit of reading in any time.

当我`米自由或麻烦，我总是拿出一本书静静地看书。在任何时候，我`已经把我的心让我`会忘记所有的烦恼。它`的这样，我`已经形成在任何时间阅读的习惯。

Little boys as I was, I was interest in picture books and storybooks. I was struck by them. No sooner had I entered the middle school than I began to read novel, plays, essays and so on. I found I could get much from them. Little by little I took great interest in literature and last term I won the first prize in the composition contest among middle-school students in Zhe Jiang.

当我还是小孩子时，我在图画书和故事书感兴趣。我很惊讶他们。我刚进入了中学，我开始读小说，戏剧，散文等。我发现我可以从他们身上得到很多。渐渐的我开始对文学感兴趣的最后一学期我在浙江省中学生作文竞赛中获得一等奖。

Reading “The Emperor`s New Clothes”, I had to let out a burst of laughter over his fool. “The Little Match Girl” couldn`t keep me from crying for her misery. “ Robinson Crusoe” took me into a strange world full of danger. And I was also deeply impressed by Helen Keller`s patience and perseverance… Besides these, books also tell me other thing -how to be a man and how to tell the difference between right and wrong. In a word, good books can make me know what I didn`t before. So I think of a good book as my best friend.

阅读“皇帝的新衣`”，我不得不把一阵笑声在他的傻瓜。“卖火柴的小女孩”也`却令我痛苦。《鲁滨孙漂流记》把我带进了一个充满危险的陌生的世界。我也深深打动了海伦凯勒`的耐心和毅力……除此之外，本书还告诉我其它的东西——如何成为一个男人，如何分辨对与错。总之，好的书籍可以让我知道我并`之前。所以我认为一个好的书是我最好的朋友。

I`ll never forget this famous saying,“ Good books are best friends who never turn their backs upon us.”

我`永远不会忘记这句名言，“好书是最好的朋友，谁不背对我们。”

I really like the sea. Seeing it makes me relaxed and peaceful. My home is near the see and I love walking on the beach. Often, after dinner, I like going to the beach with my parents or friends. After sunset, the sea becomes so different from daytime. The see breeze makes me comfortable. Walking without shoes feels great, because the sand is so soft. Sometimes, we will play games on the beach or make some sand sculptures. Its really funny. Besides, there are many people on the beach, and we often talk to them or play with them. Therefore, its a good chance to make new friends there.

我非常喜欢大海，看到它让我感觉到轻松和宁静，我家就在海边附近，我喜欢在沙滩上散步。通常情况下，吃过晚饭后，我就喜欢和我的父母或朋友去海滩散步。日落之后，海水跟白天变得如此不同。和煦的海风让我觉得很安心。不穿鞋走在沙滩上的的感觉真的好极了，因为沙子是如此柔软。有时候，我们会在沙滩上玩游戏或做一些沙雕。这是非常有趣的。此外，还有许多人在沙滩上，我们经常在一起聊天或和他们一起玩。因此，这是一个结交新朋友的好机会。

Which is more important, wealth or health? Different people have different opinions.

Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.

As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.

In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.

From what has been mentioned above, as students, we should try our best to communicate with our, friends, parents or teachers. Last but not the least; we should not hesitate to go to the mental health consult room for help when we have trouble in mental illness. Only in this way, can we reduce our mental illness, and we will become a strong and confident person in the end.

综上所述，作为学生，我们应该尽我们最大的努力与我们的朋友，父母或老师交流。最后但并非最不重要的；在我们有心理问题的时候，我们应该毫不犹豫地去心理健康咨询室求助。只有这样，我们才可以减少心理疾病，最终成为一个坚强自信的人。

Those who live in cities around the world are likely going to have similar

experiences about living and the associated challenges regardless of their

location on the globe. Most of these challenges revolve around stress which

studies have shown is a part of living. Regardless of what you do and your

profession and place stress is not avoidable but could be minimized. Those who

see stress as an enemy will probably live an irritable life which is quite

unnecessary.

How then do we cope with stress? I am going to give you tips that have

helped and are still helping me in coping with life in the city of Lagos

Nigeria, the most populous African city, where orientation of people is quite

different in many ways about stress and living with others.

We all like to make friends, because no one can survive without a friend.

If you ask someone how many friends do they have, most will answer a lot.

Indeed, we make friends in different stage, even we are old, we still make

friends. But not all friends are as honest as they are, some friends we made

since we are young, some are just meet a couple of times and we don’t know much

about them. The former are real friends, while the latter are not true friends.

What is the real friend, a real friend is someone who you can talk about

anything and can be show up the moment you need. Other friends are just for

drinking and eating, they will not help you if you are in trouble. When we make

friends, the real one is what we need.

The general age of college students are between 18 to 25 year. From the psychological point of view, it’s in the medium of youth. Some people say that the college students are adults that they handle well with psychological problems. However, the rest argue that college students are not so mature when faced with psychological problems. I agree to the latter and i think it’s necessary to open a psychological lesson to the college students because of the following reasons.

大学生的一般年龄是在18到25之间。从心理的角度来讲，这是青年中期。有的人说大学生是成年人了，能够很好地处理心理问题。然而，剩下的人认为大学生面对心理问题的时候没有那么成熟。我同意后者的观点，我认为向大学生开设心理课是必要的。原因如下。

Firstly, in recent years, there are more and more college students drop out from school due to psychological problems. Growing , homicides and other unusual serious incidents are reported from time to time. Now, the social attention to college students’ mental health has reached to climax. Secondly, college students are in a perplexed and contradictory age. On the one hand, they have to study in school to enrich themselves and to get a diploma. On the other hand, they think they are mature to live an independent life, but most of them still depend on their parents. In addition, study challenge, employment pressure and life stress could produce psychological problems.

首先，近几年，越来越多的大学生由于心理问题而辍学。越多自杀，谋杀以及其他不正常的严重事故时不时有报道。如今，对大学生心理健康的关注已经达到了高潮。其次，大学生处于一个困惑和矛盾的年龄。一方面，他们认为自己已经成熟了，能够独立生活，但是大部分仍然依靠父母。而且，学习压力，就业压力和生活压力也会产生心理问题。

To sum up, college students are adults but they are still faced with many pressures causing psychological problems that they can not deal with. Therefore, it’s very necessary to open a psychological lesson to college students, helping them get through this period smoothly.

总之，大学生是成年人，但是他们仍然面临很多他们不能解决的引起心理问题的压力。因此，向大学生开设心理课程是有必要的，能够帮助他们顺利度过这一时期。

[心理健康分析英语作文

The Hero in My Heart

As we know, most people have heroes in their hearts. For me， Liu Xiang is

the hero in my heart. He is a famous Chinese sportsman.

Liu Xiang is good at running. In 2004， he won his first Olympic gold medal

in the men，s 110m hurdles event in Athens. Then, he set a world record in the

same event in Lausanne.Besides training and taking part in competitions, Liu

Xiang also likes singing and he sings well.

With his hard work, he is winning competitions one after another. This

encourages me to study harder from now on.

People often say that the earth is like our mother. She gives life to all the living things on the earth and provides us with air, food, water and other essential things we need for living.

Once she was beautifhl and rich, but now she becomes dirtier and dirtier, poorer and poorer. It is due to what we have done to her. Please have a good look at her: polluted rivers and lakes, growing deserts, the destruction of the forests and wild life, and the depletion of the ozone layer…

Can she bear to see her children putting the waste here and there? Can she bear too see her children cutting down the trees and destroying the grassland, to see the acid rain destroying everything? Can we bear to see our mother suffering so much? Isn it time for us to ask ourselves whether this is the way to treat our mother?

Floods, draughts, acid rain…,these are the punishments from nature. Everyone should know that there is only one earth, lfwe go on treating her like this, it wont be fit for us to live in any longer. Its time for us to love her, take good care of her and cure her. We should save the earth so as to save ourselves.

[The Earth初三英语作文

I used to be a problem student. I was always late for school, listened to music and ate snacks in class. What’s worse, I hardly ever finished my homework on time.Luckily, with the help of my teachers and classmates, things changed a lot. Now I behave well and study hard. I can almost finish my homework well with the help of my classmates. What’s more, I get on well with others and always help others. I have learned a lot over these three years, but I know I could hardly succeed without the people who helped and supported me—my teachers, my parents and my classmates.

I won’t forget the days I have spent in my junior high school. I’m looking forward to new experiences in senior high school. Although the life in high school is hard ，I have confidence to do better in the future.

We cant have good luck forever,so learning how to face difficulities is important.Some people feel upset when they meet difficulities,and they dont want to try to let their dreams come ture anymore.They just want to find a place and stay at there for a long time.So they wont have a great success in the end.But others are different,some people dont think difficulities are troubles,they believe " Difficulities is the mother of the successand"Believe in myself and I will win ,they are confident and brave,and they choose to face the difficulities with a smile.They try their best to solve their problems and if they dont feel well,theyll talk to their friends or family members,so that they can be happier and more confident.And they dont mind what others say about them,they can always find a good way for themselves to relax.

I think if you can have a good psychology when you meet difficulities in your life,and be more confident and brave,

try to find a good way to relax,maybe talk to others or have a rest,and then think it over,make a plan to solve your problems.If you do so, youll find that your difficulities are not as difficult as you think before!

我们不可能永远好运,所以学习如何面对英明是很重要的。有些人感到心烦时满足英明,他们不想让自己的梦想成真了。他们只是想找个地方,呆在那里很长一段时间。所以他们不会有一个巨大的成功。但其他人是不同的,有些人不认为英明的麻烦,他们相信“英明是成功之母”,“相信自己,我将赢”,他们有信心和勇敢,选择微笑着面对英明。他们尽力解决他们的问题,如果他们不舒服,他们会告诉他们的朋友或家人,这样他们可以更快乐、更自信。他们不介意别人怎么说,他们总是可以找到放松自己的好方法。

我认为如果你能有一个好的心理学当你遇到你生命中的英明,和更加自信和勇敢,

找一个放松的好办法,也许跟他人或休息一下,然后好好想想,制定一个计划来解决你的问题。如果你这样做,你会发现你的英明并不像你想的那么困难!

Rush years, the flowers bloom. Junior high school three years will be learning to live the moment has passed. Leaving his alma mater, leave, students about to leave, the hearts full of nostalgia.

Forget, beautiful alma mater. In your arms, we become ignorant of everything from ignorance, from naive to mature, from the timid become brave. Here, we received a strict education; here, we form of discipline, good style; here, we obtain knowledge, understand the truth, people here grow sturdily.

Forget, dear teacher. You just like that "wind sneaked into the night, moisten things silently" spring rain, nourishing us these small seedlings. You let me understand : the sun is to illuminate the life, the gardener is how to take care of the flowers, spring breeze is how green the world... ... In my eyes, the teacher, you already tender majesty, both ordinary and great. That is my heart rain, you are the sunshine of my heart ... ... Will always be grateful to you.

Forget, my dear classmates. We walked side by side for three years, in these three years, we spent a wonderful time, gave me the seeds of a friendship, sowing into my heart. In be together morning and night, we grow together, in the blink of an eye, but separated from the heart, calm? So, please remember to spend every minute, let friendship!

Will treasure the rest of every minute and every second, do not let the six year be sorry. The alma mater, memories ; to leave a good impression ; give students leave a good memory.

近年来，中小学生健康问题日益引起人们的关注。请你用英语就该问题谈谈你的看法。

要求：(1)内容包括①列举中小学生面临的健康问题。

② 请谈谈怎样才能保持健康。

(2)字数：60---80词。

(3)短文中不得出现你的真实姓名、学校名和地名。

范文：Every one wants to keep healthy today, especailly our students. But we dont pay attention to our health. Some of them go to school without breakfast in the morning. Some students and pupils play computer games or watch TV all day, espacially at the weekends. Many boys think it is cool to drink or smoke.

It is important for us to have good habbits. We should eat breakfast every morning. We can watch TV or play games for a short time, then have a rest. We also can take part in some clubs. I think it is necessary for us to keep healthy.