保持健康的初三英语作文(实用20篇)

How to improve students mental health Nowadays,it is widely acknowledged that mental health plays an important role in peoples life.Along with the increasingly fierce social competition,there is no doubt that mental problems have been the heated issue which is related to peoples day-to-day life.In addition,there is a widespread concern over the case of sucide of universities students so that people come to realize that the impotance should be attached to mental health by everyone,especially the universities students.

It goes without saying how to improve students mental health becomes the top of agenda for schoos,such as univeristies or colleges.First of all, counter-measures should be taken immediately so as to make universities students have the good state of mind.Besides,widespread education campain should be lauched to make students gain the abilities to confront difficulties.For instance, revelant coures and activities should be intoduced to students so that universities students may maintain and improve mental health.To the important of all,there should be psychological counseling hotline or office,even an online service for stidents turn to when they need psychological aid. As for universities students ourselves,we should take the right attitude towards the pressure from our growth. on the one hand ,no matter suffering from what difficuties,we should keep optimistic attitude and bravely face ups and downs in terms of our work and study.On the other hand,If we have some pains and puzzles,finding friends to express these to release our stress.Only in this way ,can we have the good state of our mind.

[大学生心理健康英语作文

In your busy days, you can look up at the sky and see the stars twinkle. Twinkle, I put my blessing on him, lonely night, let him send you blessing. Life keeps us from losing our joys and sorrows. Your choices make us miss them. Absence makes me appreciate more, you and I are connected, that is the evidence of friendship. Miss, leave a long lament, I hope that the thoughts like the sky, forever bright......

At dusk there is a helpless figure, she is waiting for what. Who is that? Thats me, my friend. Will you come back?

In your busy days, you can look up at the sky and see the stars twinkle. Twinkle, I put my blessing on him, lonely night, let him send you blessing. Life keeps us from losing our joys and sorrows. Your choices make us miss them. Absence makes me appreciate more, you and I are connected, that is the evidence of friendship. Missing, leaving a long lament, I hope that the air color, forever bright.

这位老师是我初三时的英语老师，至今，我几乎每天都会不由自主地想起他的话，虽已过了两年，但每次回想，似乎前一天还是他的学生，还在上他那个性化的课堂。

我们班是学校历史上最乱的班，初一、初二的英语课就像一张大大白纸上的斑斑点点，零碎得近乎空白。初三伊始，学校大扫除，我们班只有几个人在打扫，大多都溜去玩了。我和同桌在走廊上游荡着，突然被一位老师叫住：“喂，你们两个来，你来倒茶水，你来倒垃圾桶。”“不要，不干。”我说。他喊道：“Go，I’myourEnglishteacher。”这就是我们所等待的英语老师？那天下午我们班里议论纷纷：这个英语老师能管住我们吗？我们初三的英语课还会是空白吗？

答案是我们初三的英语课是满满的五彩斑斓，没有斑点的空白。我们全级有9个班，我们班的英语成绩一直稳居第9名。而这位英语老师一接手，第一次考试时我们就考了个中等，第一次脱掉了第9名的帽子。

我们英语每天总是穿得整整齐齐的，头发丝毫不乱，着哩水喷得满头油亮油亮的。他总是最后到校，最早离开，戴着一副墨镜忽忽地开着摩托车匆匆来、匆匆去。走路时也是忽忽匆匆的，昂头直腰，大步直迈。

开学不久，我跟同桌想请他帮我们补习。第一次英语考试我们考了八、九名，我们连连说这个成绩好――若是考差了，他会不补；若是了，又会说不用补。我们找他谈了以后，他竟说：“不要，我从来都不帮人补习，我最讨厌补习这玩意了，不要！”我和同桌纳闷了好久：这样强劲优秀的英语老师竟然没帮人补习过。殊不知，更纳闷的还在后头，他很不喜欢学生课后问他问题。被学生缠得没法了，有一次他干脆在课堂上宣布：“你们不要老是来问我一些乱七八糟的问题，我最讨厌这个了。别的老师都喜欢屁股后面跟着一大串学生，我最讨厌这些，上课有听就够了，不要再来问我。”话音未落，我们面面相觑，半张着嘴巴，都愣住了。而最后证明我们英语是对的，他的课堂足以让我们不用问问题。

确实，这是一个极具个性的英语老师。

九月的课堂闷热得吓人，一到下午那就更难难熬了。一天下午上课前，我们英语站在讲台上，仰头望着风扇，皱着眉头，手还在不断地扇凉。过了会儿，他把朝向他的窗都打开了，但眉头依然皱着。忽的一声，他又匆匆地不见了人影。一会，只见他一手提着一把立地大风扇，一手抓着一把大交椅，身后还叫个学生帮他捧着一杯柠檬茶。我们全班都傻了眼，不时地听到有人在说：“这……这是老师吗？怎么会有这么个性的老师？”然后呢，我们英语就坐在大交椅上，吹着大风扇，喝着柠檬茶，心满意足地讲起课来。

讲课讲到重点处，他就敲敲黑板提醒我们。“哎哟，好，”他说，“你们6班就是鬼灵精，一听我敲黑板就都窜起身来，那7班，我敲个半死他们还是木头般地坐着。学英语就得这不补；若是了，又会说不用补。我们找他谈了以后，他竟说：“不要，我从来都不帮人补习，我最讨厌补习这玩意了，不要！”我和同桌纳闷了好久：这样强劲优秀的英语老师竟然没帮人补习过。殊不知，更纳闷的还在后头，他很不喜欢学生课后问他问题。被学生缠得没法了，有一次他干脆在课堂上宣布：“你们不要老是来问我一些乱七八糟的问题，我最讨厌这个了。别的老师都喜欢屁股后面跟着一大串学生，我最讨厌这些，上课有听就够了，不要再来问我。”话音未落，我们面面相觑，半张着嘴巴，都愣住了。而最后证明我们英语是对的，他的课堂足以让我们不用问问题。

确实，这是一个极具个性的英语老师。

九月的课堂闷热得吓人，一到下午那就更难难熬了。一天下午上课前，我们英语站在讲台上，仰头望着风扇，皱着眉头，手还在不断地扇凉。过了会儿，他把朝向他的窗都打开了，但眉头依然皱着。忽的一声，他又匆匆地不见了人影。一会，只见他一手提着一把立地大风扇，一手抓着一把大交椅，身后还叫个学生帮他捧着一杯柠檬茶。我们全班都傻了眼，不时地听到有人在说：“这……这是老师吗？怎么会有这么个性的老师？”然后呢，我们英语就坐在大交椅上，吹着大风扇，喝着柠檬茶，心满意足地讲起课来。

讲课讲到重点处，他就敲敲黑板提醒我们。“哎哟，好，”他说，“你们6班就是鬼灵精，一听我敲黑板就都窜起身来，那7班，我敲个半死他们还是木头般地坐着。学英语就得这好，不用考汕头卷。汕头那些家伙出卷呢，就是四个人关在一间房子里，整天坐着椅子转啊转啊，就转出一张试卷来，专考些难题怪题，正经的又不考。汕头的试卷啊，哎哟哟，那真是害死万万生灵哦。”

学生自然是很尊重他的，其他的老师也是，他说什么就是什么，就连我们那让人不寒而栗的杨校也得让他三分。他跟好的学生没啥话谈，倒是跟那些调皮捣蛋的很谈得来。哪一班谁谁谁捣蛋了，他就找谁谁谁去喝茶聊天。他总是站在理字上，也不得不尊重他。有一次录音机坏了，他气得半死，说公物怎能破坏，东西怎能不打紧，越说越气，最后竟然把书一摔，说：“不上课了，学什么书，学做人好了。”后来有一次他看见粉笔头乱七八糟地散在地上，也气得摔书不上课。

我们英语人有个性，课也有个性。课前唱歌的时候，他竟点起歌来，说：“停停停，别唱这个，唱刘欢的什么‘心不在’，什么‘重头再来’那首来我听。”我们不会唱，他皱了眉说：“哎哟，那么好听的歌怎么不会呢？”接着指着指挥员说：“你，下课去7班学唱这首歌，以后我来了你们就唱给我听。”过后有的老师听说了这事，禁不住大笑起来说：“哈……王老师就是这样，真性情！”

到了复习期间，他大步迈上讲台，把手在半空中一挥，喊道：“来，我们的口号是……”全班一起大喊：“用声音唤起记忆！”感觉，就像在上幸运52一样。

初三即将结束时，他不经意间说起：“老师扮小丑，拼命逗笑，只为了让你们记得更深。”我当时低着头，红了眼圈。在每一次笑声的背后，我们学到了很多，而老师付出了很多很多。他说：“我自认对得起我的教学，你们想想，老师什么时候在课堂上讲错一个字。”真的没有，他从来没有口误，从没说错过一个字，那，精神该多么集中啊。

上学期，有一次我早早地回家，遇见了他，没变，我们英语还是穿得整整齐齐，头发丝毫不乱，着哩水喷得满头油亮油亮的。戴着一副墨镜忽忽地开着摩托车。我惊喜地大叫：“啊，老师！”他一忽而过，也来不及听见。

后来，我梦到了他，也没变，还是在上那么个性的课堂，我还是他的学生，幸福地听着“哎哟哟，这是个黑面鬼，得注意咯……学英语呢，就得这样，我们不但要有激情，还要有表情……来，我们的口号是……”

[关于我的初三英语老师的作文

I like to make friends, I can share my happiness and sorrow with friends.

Friends are very important part of our lives, without them, I will be very

lonely. I learn it when I was very small. It was Friday, I went to school to

join the English contest, before I went into the classroom, I found I did not

bring the admission card, I felt so worried, without admission card, I could not

walk into the classroom. My friend Li looked at me and asked me what happened, I

told him the truth, then he asked me to stay here and he rushed to our

classroom. Ten minutes later, he came back with my admission card. I was so

thankful, friends are very important.

My parents are teachers, so they want me to read more books. When I started to learn reading, they bought me a lot of novel books, such as Harry Potter, Alice In the Wonderland and so on. I saw the movie first, and then I would have the interest to read the novels. I found that the novel were with much more details and I was absorbed in it. The literary books not only described an attractive world, but the more important thing was that it enlightened me to be a better girl. what I learned from these novels helps me to be independent and I have my own thinking.

我的父母是老师,所以他们想让我读更多的书。当我开始学习阅读的时候,他们给我买很多小说书,比如《哈利波特》,《爱丽丝梦游仙境》等等。我一般先看电影,然后我就会有兴趣读小说。我发现小说有更多的细节,我完全沉浸其中。文学书籍不仅描述了一个有吸引力的世界,但更重要的是,它启发我成为一个更好的女孩。我从这些小说学到的将帮助我独立,拥有我自己的思考。

[The Literary Novel初三学生英语作文

The Olympic Games will be held this year.I am so excited and I think the games will be interesting and also fascinating.But now,the important is,how should we do with the Olmpics if I am a volunteer?To solve the problem will be extremely difficult,because nowadays lots of people devote themselves to society and you can not hold an opportunity easily.So just try my best.

We can go to the English Corner to help them to send some DIY newspapers and go to the neighborhood to tell the stories or history about Olmpics to the people who are curious to learn.Also,we can go on the streets to find the problems such as putting away the trash anywhere,saying out the impolite words.That will be meaningful.I am sure that I will succeed.Believe it,do it!

How time flies! I have studied in my school for three years. And I will graduate from the middle school in a month. I am eager to share my happiness and sadness with you.

I had so many memories in three years’ life. One of them impressed me very much. When I began to learn English, I found it too difficult. No matter how hard I tried, I still couldn’t do well in it and almost gave it up. As soon as my English teacher found my problem, she had a talk with me about how to learn English well. Since then, she has kept helping me. Little by little, I’ve become interested in English and I’m good at it.

I think I am so lucky to become one of her students. I’ve learned a lot from her. I will try to help others when they are in trouble. I think it is a happy thing to help others.

Nowadays, there is a growing focus on health care. People are pursuing a

healthy lifestyle. A healthy diet is one of the most important parts of it. As

the saying goes, bread is the staff of life, eating healthily and deliciously is

the goal we pursue. From my point of view, in order to build healthy eating

habits, we should eat more vegetables and less fat and sugar. Vegetable is the

best source of s vitamin, because vegetables are rich in vitamins. Among them,

vitamin C and vitamin A are the most important. Too much fat and sugar can lead

to obesity, which is harmful to health. Besides, eating more fruits and drinking

more water is of great help.

The Preparation Before Picnic

My father said we were going to have a picnic this weekend, but I had to help my mother buy the food. So, I went to the supermarket with my mother at Friday night. My mother and I picked the blanket at first. Then we went to find other tools, such as basket, dishes, and so on. We bought the food at last. However, it was the most things I would like to buy. I picked lots of my favorite food and snacks. There were a lot of meat. I was very happy to go home with so many things. tomorrow’s picnic must be wonderful.

关于野餐前的准备的英语作文

我爸爸说我们这个周末要去野餐，不过我得陪我妈妈一起去买食材。所以，星期五的晚上我和妈妈去超市了。我和妈妈先去买毯子。然后我们再去找其它的工具，如 篮子，盘子等等。我们最后才买食物。不过，食物却是我最想买的。我买了很多我最喜欢吃的食物和小吃。有很多的肉。买了那么多东西回家我真的很开心。明天的 野餐一定会很棒的。

这是04年某省的中考题目：根据美国朋友Bob来信的内容写一篇英文回信。

Dear friend,

亲爱的朋友，

Hello, Im your new friend. My name is [ename]Bob[/ename]. Im fifteen. Im American. I live in New York.

你好，我是你的新朋友。我的名字叫鲍勃，我十五岁，是美国人，我住在纽约。

I am a middle school student. Im good at maths. It is very interesting. My favourite sport is basketball. And I am not only a basketball fan but also a good player. I like music. My friend and I often sing pop songs together.

我是一个初中生，我擅长数学，它很有趣。我最喜欢的运动是篮球，我不仅仅是一个篮球迷，也是一个很好的选手。我喜欢音乐，我经常跟我的朋友一起唱流行歌曲。

After school, I am interested in getting on-line. I have known a lot about China from the Internet. Now I am learning Chinese. I hope I will visit your country one day.

放学之后，我喜欢上网，通过网络，我了解了很多关于中国的事情，现在我在学汉语，我希望有一天能去你的国家游览。

Please write to me and tell me something about your life. I am looking forward to hearing from you.

请给我回信说说你的生活吧，我期待着你的来信。

[关于初三英语作文的范例：英语书信

As we all know water plays an important part in peoples daily lives. More and more water is needed in the modern society. So we should try to save it.

Now many places are short of water. For example, a big drought hit the Southwest of China at the beginning of this year. especially Yunnan province, milions of people has not got enough water for common life. A lot of rivers and lakes are polluted. Whats worse, many people are wasting water seriously.

In order to protect water, lets do something to fight against all kinds of pollution and waste of water.

我们都知道，水在人们日常生活中，扮演重要的角色。现代生活中，我们需要越来越多的水，所以我们应该保护它。

现在很多地方缺水，今年年初在中国西南部就发生严重的干旱，特别是云南地区，数以万计的人们没有充足的水资源供日常使用。很多河流湖泊被污染，更严重的是，人们对水浪费严重。

为了保护水资源，让我们付出行动抵制水污染和浪费的行为吧。

201x is coming, we this a group of lovely children on holiday again!

Winter vacation coming, do you have any good plan? I have oh! In this cold winter holiday, I plan to continue here in shenzhen longgang. I also want to mom and dad, brother elder sister go to shenzhen window of the world! We are the window of the world spent a happy afternoon. In the evening, its a good time for a rising tide, this is my cousin told me oh!

So, when we had dinner in the evening go to the big plum sand for a swim. Swim there is super fun! Also recommend everyone out to play together! In the big plum sand there, we can play with sand, and picking up shells and sand building! Is really fun. After hearing what I said, do you have the idea of want to go to the big plum sand?

My winter holiday and plan! Im going to buy some books about learning. Well, I have put the drawing technology, painting a picture of the difficulty of general drawing every day. I have a winter holiday plan, that is the preparation in advance. Know what meaning be? What I mean is this: on the computer to find information related to the grade four part ii, the text... I prepare to "offer". In class, so I can answer the teacher asked the question a lot!

This is my winter vacation plan, do you like?

201x来临啦，我们这一群可爱的孩子们又放寒假啦!

寒假来临，你们有什么好计划呢?我就有哦!在这个严寒的寒假，我打算继续在深圳龙岗这里过。我还要和爸爸妈妈，哥哥姐姐一起去深圳市的世界之窗哦!我们要在世界之窗度过一个快快乐乐的下午。晚上，正是涨潮的好时间，这是我的表姐告诉我的哦!

所以，我们晚上吃完饭的时候一起去大梅沙游泳。那里游泳超级好玩的哟!也推荐大家一起出玩玩哦!在大梅沙那里，我们可以玩踢沙子之战，还有沙子建筑和捡贝壳呢!的确是很好玩的。听我这么一说，你们有没有想去大梅沙的念头呢?

我寒假还有计划呢!我要去买一些关于学习的书本来看。还有呢，我还有把画画技术提高，每天画一幅难度一般般的画。我还有一个寒假计划呢，那就是提前预习。知道是什么意思吗?我的意思是这样的：在电脑上找到与四年级下册有关的资料、课文……来“提供”我预习。这样在课堂上，我就可以多多回答老师问的问题了!

这就是我的寒假计划，你们喜欢吗?

节日作文 关于春节的英语作文带翻译一：

The Lunar New Year

The Lunar New Year is a great occasion to the Chinese people. It lasts about the first four days of the year， during which people do not work except for the workers on duty. Students do not go to school， and shops are closed.

Several days before the new year， people begin to prepare. Farmers kill pigs， sheep， cocks and hens. City dwellers b

uy meat fish and vegetables. Houses are cleaned； coupletsare posted on the doors. Colourful lanterns are hung at the gate. On the eve of the new year， each family has its members gatherd together and eats a family reunion dinner. After the meal they watch TV until the clock strickes twelve. Then every family sets off long strings of small firecrackers and other fire works to welcome the new year. On the first day of the new year， almost everyone is dressed in his or her best. When people meet on the way， they say to each other "Happy New Year".

Friends and relatives pay new year calls and gives presents to each other. Children indulge themselves in games.

关于春节的英语作文带翻译一：

农历新年

农历新年是一个伟大的时刻对中华民族来说。它大约持续了四天的第一年，在这期间不工作，除了值班的工人。学生不上学，和商店都已关闭。

前几天在新的一年，人们就开始准备。农民杀了猪，羊，公鸡和母鸡。城市居民买肉鱼和蔬菜。房子干净; coupletsare门上张贴。色彩缤纷的灯笼挂在门口。

在新的一年的前夕，每个家庭都有自己的成员一起吃gatherd家人吃团圆饭。吃饭后，他们看电视，直到时钟strickes十二。然后，每个家庭衬托小爆竹等消防工程，长字符串迎接新年。在新的一年的第一天，几乎每个人都穿着他或她最好的。当人们在路上相遇，他们互相说“新年快乐“。亲戚朋友拜年，并给出礼物给对方。孩子沉迷于游戏本身。

The Mid-Autumn is a very important Chinese festival. It falls on the 15th day of August. A few days before the festival, everyone in the family will help to make the house clean and beautiful. Lanterns will be hung in front of the house. On the

evening there will be a big family dinner. People who work far away from their homes will try to come back for the union. After dinner, people will light the lanterns which are usually red and round. Children will play with their own toy lanterns happily. At night the moon is usually round and bright. People can enjoy the moon while eating moon-cakes which are the special food for this festival. They can look back on the past and look forward to the future together. It is said that there was a dragon in the sky. The dragon wanted to swallow up the moon. To protect the frighten the dragon away.

What a great festival!

中秋节是中国一个很重要的节日，在八月十五号。在节日来临的前几天，家庭中的每一个人都帮着打扫房子，把房子装扮得漂漂亮亮的，灯笼挂在屋前。 晚上有一顿美餐，离家在外工作的人也要回来团圆。晚饭后，人们点亮灯笼，一般是红色的圆灯笼。孩子们会高高兴兴地玩他们的玩具灯笼。 晚上月亮又圆又大，人们在赏月的同时吃着中秋节特别的食品——月饼。人们在一起回顾过去，展望未来。据说天上有一条龙，它要把月亮吞下去。为了保护月亮，孩子们要弄出很大的响动把龙吓跑。

中秋是个美好的节日啊!

Spring Festival

My best festival is Spring Festival. It is in Janurary or February. It is the most important festival for the Chinese people. On that day everybody dresses up. First they extend greetings to their parents. Then each child will get money as a New Year gift, wrapped up in red paper.

People in northern China will eat jiaozi, or dumplings, for breakfast, the shape of the dumpling is like gold ingot from ancient China. So people eat them and wish for money and treasure.Burning fireworks was once the most typical custom on the Spring Festival. I like spring festival very much. Its my favourite holiday.

我最喜爱的节日是春节，它在一月或者二月。对于中国人来说这是最重要的节日。在那天，每个人都认真打扮，他们会像父母问好，然后每个孩子会得到红包作为新年礼物。

北方人喜欢早上吃饺子或者汤圆。饺子的形状像中国的元宝，他们吃饺子来期盼财源广进。燃放烟花也曾一度是春节的传统习俗。我非常喜欢春节，它是我最喜欢的节日。

Lantern Festival

Lantern Festival is a Chinas traditional festival. It is celebrated on the fifteenth day of the first month of the lunar year.

I,antern Festival is one of the biggest holidays in China. Several days before Lantern Festival, people begin to make lanterns. Lanterns are made in the shape of different animals, vegetables, fruits and many, other things. While making

lanterns people usually write riddles on lanterns. On the eve of Lantern Festival, all the lanterns are hung up.

On Lantern Festival people go outside to have a look at the lanterns and guess the riddles on the lanterns. Perhaps you call see some wonderful folk performances,Dragon Dance and Yangko. Everything is very interesting and everyone is very happy. Our life is rich and varied.

元宵节

元宵节是中国的一个传统节日。通常在阴历年的第一个月的第十五天庆祝。

The Spring Festival

This year,I had a exciting spring festival.Do you want to know about it?Let me tell you!

First,I went to ocean park with my family in Hongkong.It was very relaxing there.I ate the sea food.I played with the dolphins!

It was really happy there!

Then,we went to the Disneyland.It was very romantic.We enjoyed our selves there.It remind our mind to our childhood!If we will have another chance tour Hongkong.We will come there again!

This is my spring festival!What about you?

Everne has sure changed. Everthing has sure changed, t. In the life, we lse sething, als get sething, lie ur hetwn.

In ur hetwn, there used t be ld huses, the used t be sall and shrt. Nw, there are an new buildings. The are big and tall. The hetwn still is the hetwn, but it has changed a lt.

Rivers here used t be dirt. Nw the are clean. Ducs swi in the rivers, fishes in the rivers pla with ducs. At night, stars als tae shwers in the rivers. The hetwn still is the hetwn, but it has changed a lt.

Tie can change everthing. Our hetwn beces re beautiful than befre. We feel s happ.

[初三英语作文-Changes in our hometown

Christmas is one of the most important celebrations of the year for the western countries. it falls on the twenty- fifth of december and has the same importance as chinese new year to people with english backgrounds. the celebration is for the birth of jesus christ, who is the son of god in christianity. now days christmas is no longer only celebrated by the christians, but by most people from all over the world.

On the twenty- fourth of december everyone gets excited for it’s the day before christmas which is called christmas eve. the children are usually sent to bed early and are warned that “santa claus will only come and give you a present if you be good.” the younger kids actually believe that santa will come down the chimney on the sleigh that’s pulled by his reindeers. food like short bread and beer are prepared for santa when he comes, however most times parents just eat them. some children put socks and sacks up for the holding of the presents (that their parents put in).

Rise and shine on christmas morning! the children are always the first ones to wake up, some even do at four. present wrappers everywhere! they look into their presents with a big smile on their face and oh dear….i hope no one’s disappointed. i feel sorry for anyone that got pink underwear. children play while dinner is prepared by the adults. the christmas dinner are usually eaten together by relatives. the tradition of christmas pudding and roosters are usually eaten with deserts afterwards. the rest of the day is usually games and fun before the good days all come to an end.

I wish everyone a merry christmas and a happy new year!

Every little girl will have her dream aboutprince. I always dream of a half-blood prince coming to me, just like the snowwhite and Cinderella in the fairy tale. I hope there will be a prince wearingwhite clothes to ask me to live happy life with him. And in the following days,I really have a happy life. Why I want a half-blood prince not just prince? Ithink half-blood prince would be more handsome. Hehe.

Anything can happen in this rapidly changing society. People who cant

believe in miracles are impossible to achieve miracles and to create miracles.

In fact, sometimes it is easy to get a miracle. If you dont hesitate, you can

do it. Good luck, you think, is the result of action. The only way to catch the

seemingly impossible is to go after it. It is impossible to create a miracle if

you are satisfied with the status quo, doubt everything, and fear the

failure.

For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒

Exercising can help you look better, too. People who exercise burn calories and look more toned than those who dont. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.

Finally, exercising to maintain a healthy weight also decreases a persons risk of developing certain diseases, including type 2 diabetes and high blood pressure.

几千年来,体力活动与健康有关。今天,科学已经证实了链接,压倒性的证据表明,引导积极的生活方式的人不太可能早死,或经历重大疾病如心脏病、糖尿病、结肠癌。

锻炼的好处身体的每一部分,包括思想。锻炼使身体产生内啡肽,化学物质使人感到平静和快乐。锻炼可以帮助一些人睡得更好。它还可以帮助轻度抑郁和自尊等心理健康问题。另外,运动可以给人们一个真实的成就感和自豪感,在实现某个目标——比如击败老在100米短跑。摘要

锻炼可以帮助你更好看。人运动燃烧卡路里,看起来更健美的比那些不。事实上,锻炼是最重要的部分之一,将你的身体保持在一个健康的体重。当你运动时,你消耗的食物卡路里作为燃料。如果一个人吃的比他或她燃烧更多的卡路里,身体将它们存储脂肪。锻炼可以帮助消耗这些存储的热量。

最后,锻炼保持健康的体重也能减少一个人的患某种疾病的风险,包括2型糖尿病和高血压。

Diet and Health

【范文】Last night, I ate a lot of food, such as KFC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.

【翻译】昨晚，我吃了很多事物，比如肯德基和冰淇淋，在睡觉前，我吃了一些在冰箱里面的冷食物。半夜里，我觉得胃疼得厉害，我的家人被吵醒了，他们把我送到了医院。看过了医生以后，医生告诉我吃了太多的东西，而且，吃的都是不健康的食物，因此我的胃才会那么疼。打从那时起，我意识到自己不能经常吃垃圾食品，我应该保持健康的饮食。现在我的饮食很健康，我不会在睡觉前吃很多东西，我的身体变得健康。早上，我吃了一个鸡蛋，确保我吸收足够的营养。即使当我看到很诱惑的垃圾食品时，我也毫不犹豫地说不。我为自己感到自豪。

How I’ve changed

When I was a little girl ,I used to play with my friends all day and all night , I was very happy .But now ,I’m growing up ,I just wand to be alone , so I become worried . I used to like planting flowers ,but now I don’t have any time to do that , I only study and do my homework every day .I used to like watching Tv , and ofen watch cartoon ,but now I’m more interested in sports games and English programmes.

I didn’t use to reading books ,now ienjoy reading magazines ,because I think that the more books I read , the more knowledge I get . I usde to make my mother be angry with me ,now I’m obedient to her . I used to be afraid of the dark , but now I like to think about my problem in the dark and enjoy the dark instead …… How much I have changed !But what changed my life ? The time ,time could change everything.

[最新初三英语作文