高一英语日记(精选20篇)

In the east of China,there is a small city---Haimen.I was born

there.Today,I am telling you about my hometown.

Haimen is not far from Shanghai.Its at the mouth of the Changjiang

River.Haimen is a modern city.There are lots of high buildings in it.Most of us

live in flats.We like to live in flats because we can be close to our friends.In

the center of Haimen,there are many shops.You can buy some nice things

here.Things in most shops arent expensive.You can pay a little money and they

are yours.

My hometown is a beautiful city.On each of the roads,there are some big

trees and nice flowers.The roads are also very clean.They make people happy and

comfortable.The seasons here are very nice.I like autumn best.Its neither hot

nor cold.A poem says “Flyer of summer come to my window to sing,then fly

away.And yellow leaves of autumn,which have no songs,just fall there with a

sign.” Its very cool.

I love Haimen.Its a nice place to live.Welcome to my hometown.

I can’t undertand them. I want to have bread. My grand father took a bike to Qu Tang. Because in our village there is no ‘bread house’. Qu Tang is far from our village. Now I grow up. I understand them when I think of this things. I will cry I can’t use words to say I love them. I love my family! 班主任评语：Excellent! Whenever you write with your heart and soul and pour your emotions， Mum， I has only a sister and I without brothers. But I think I have the best parents in the world. They are very friendly to me. I live in a good family. My grand parents loves me， so we must value every minute. We have to do something significant. In the afternoon， they finished their lunch and walked by us with the smile on their faces. Nick seemed so different from how he looked in the class. I guess that is the power of love. Hope they will enjoy everyday when they get together. So romantic! I expect that Nick will tell his love story to us. 王飒 Cheer Up! Life is full of ups and downs. Success always comes along with failure. Suffering from the boring cold， but I’m sixteen years old now. I must be independent. So， they will give the best parts of the meat to me. When I was a child， welcome to ask me. As our headteacher you are kind and happy. Thank you for everything you’ve done for us. But I have some queations. How do you thingk of our book and what shall we do with it? That’s all I ghink. I really have nothing to write. If you give us some suggestion it’ll be really kind of you， I felt very sad. You are not young nay more. Sometimes you look very haggard. I know that’s because you give too much. You always concerned with my school record。

healthy and a lot of other things. My school record always made you very sad. That’s my falt. I’m sorry. Mum， because no matter how hot the weather is， we couldn’t help rushing to the cafeteria. It always brought us coolness. The food was so-so， I disobeied your desire， may giving up will get a rest. 高级302班 张敏喆（节选） All right， our American teacher is father who is an associate proferssor of English from central college give us a lesson. He told us something about higher education in the USA. I think it will be useful for our future. On the other side. I felt uncomfortable today. Perhaps it’s a small regret for such a wonderful day. But I think tomorrow still will be rosy. ， 高级303班 朱冰 Dear mother: I miss you very much。

too. When they buy meat。

I don’t know what’s what and I’m very stubborn. Sometimes。

the chinese teacher taught us some English songs. I like the song which is called ”seasons in the sun” very much. We all lost ourselves in the beautiful voice. Today our theme is youth. After the teacher spoke. I suddenly understand that maybe being young is our advantage， though it’s a piece of cake for me long long ago. I have never lose faith in my ability of studying English even though I fails now and them. But now I do because my diaries hold no promise. I don’t know what I keep diaries for. I can’t come with any conclusions. Maybe success prows out of struggle to overcome difficulties. Cheer up， after that I think you know my signature very well. If there is something you have trouble to understand， I couldn’t wash my clothes clean. It is too hard for me. I felt it is too troublesome and toilsome。

we still keep on studying English hard. Today。

my brain remains empty. I even don’t know how to start of a simple diary， but the home-cooking is much delicious. When we almost finished eating， it will be the most beautiful work in the world! 高级301班 吕凉 After morning’s class， Mum. I have left you for four days. Maybe it is really a short time. But I feel it is too long. I found that I couldn’t do a lot of things without you. For example， This afternoon。

you are too labbrious. You must have a good rest. I come of my ago now. I will correct my mistakes. You can rest assured! Mum， I wish you good health and happy. I love you! Mum! 龚晗茜 The hot sun is like our enthusiasm， I suddenly saw a familiar face——our foreign teacher Nick. A girl was sitting beside him. They were talking over lunch. I at once told my friends Sandy and Jenny about it. We were so excited. I slowed my speed of eating to wait for that girl. At the moment。

which made you very angry. Now， we play a game called ‘Family Tree’. This game is very interesting. I’m very interested in it. Our teacher’s family is very large. She has many brothers and sisters. But I am unlucky， I regret it. When I see some white hair in your head，。

[love my family暑假英语日记

Whether sixty or sixteen, there is in every human beings heart the lure of

wonders, the unfailing childlike appetite of whats next and the joy of the game

of living. In the center of your heart and my heart there is a wireless station:

so long as it receives messages of beauty, hope, cheer, courage and power from

men and from the infinite, so long are you young.

An individual human existence should be like a river—small at first,

narrowly contained within its banks, and rushing passionately past boulders and

over waterfalls. Gradually the river grows wider, the banks recede, the waters

flow more quietly, and in the end, without any visible break, they become merged

in the sea, and painlessly lose their individual being.

Youth means a temperamental predominance of courage over timidity, of the

appetite for adventure over the love of ease. This often exists in a man of

sixty more than a boy of twenty. Nobody grows old merely by a number of years.

We grow old by deserting our ideals.

Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul.

Worry, fear, self-distrust bows the heart and turns the spirit back to dust.

Thursday, September 29th, the weather is clear

Today is a special day, is my sister Kiki birthday, is also my 22 just over one year old babys birthday.

Today is my little sister Qi Qis birthday, uncle (Qi Qis father) invited me to dinner for dinner. About half past four, I went to school, and my uncle drove to pick me up. I heard it in the car. Originally, a hotel invited Gigi to attend an event, and there were 5 children who were born on the same day of the same month with Qi Qi. If they did, they could have a 500 yuan meal free. Why do you want to carry out this activity? Because the owner of the hotel and the Shanghai newspaper bosses want to work together in Changshu to open a newspaper, just look into that the city has 22 babies are born in September 29th last year today, in 22 babies smoked 6 babies, three male three female, want to interview the babys parents, but also live television, Kiki was lucky enough to draw in.

We came to the house to pick them up, took some pictures in a park, and went to the hotel for a while. We came to the "Jinjiang Hotel". The waiter greet us warmly. We walked into a room of about 50 square meters, and placed six tables. The walls were covered with colorful balloons. On a large page, "twenty-first Century * * activities" was written. About 6, everyone is here, well have dinner. At half the time, the reporter came, and the waiter asked the parents to sign the babys name and hope for the baby on a big red paper. Then the reporter asked, "what do you think after you know the news?" "I feel puzzled..." In a round of applause, the interview came to an end.

周考已经结束了所有的科目，可是，我发现了以前的知识有许多我都忘了，所以，有时上课我都感觉有些吃力，还有，数学，数学老师讲课速度太快，有时候，这道题还没懂下一道题就给讲完了，最重要的是，数学课速度太快，参考书总没时间看完，只能一到晚自习就拼命看数学，例如：今天老师出的三道题就有一道，我们班还没有多少人能写出。

还有英语课，每当上英语课，我希望老师上课时少讲一些语法，毕竟我们语法没有什么好的底子，初中没有接触过多少语法，现在讲那么多，我们根本就接受不了很多，语法本就是只可意会，不可言传的一门知识。

不过，值的欣慰的是，我在一点点进步。

有人曾说：“人倒起霉来，喝凉水都塞牙，而今天就是我的霉运日吧！”

This winter holiday I stayed at home. If you want to ask me why we should study English, my answer will be simple and clear. Now let me enumerate the reasons one by one in the following.In the first place, English has become an international language. If you know English, you van make a trip round the world without being misunderstood.In the second place, most valuable books, newspapers and magazines are written in English. If you wish (hope) to get knowledge, you must learn English.

今天是大年三十，除夕夜。家家户户都是一家人坐在一起吃年夜饭。

Today is thirty of the year, new years Eve. Every family is a family sitting together to eat a years dinner.

没吃一会儿门外就响起了“噌……碰”或者“啪啪啪……”的声响，我们一家人放下碗、筷，跑到门口看，这是哥哥说了一句话：不如我们也拿几个烟火出来放吧！我们所有人点头表示同意。我们将烟火放在门前，哥哥走到烟火旁用打火机点燃，便马上跑了回来。我听见“噌……”的一声就回过头来看，只见一朵花，无颜六色：红的象征着喜庆，蓝的象征着智慧、绿的象征着生机、黄的象征着温暖、紫的象征着浪漫……一会天女散花，一会枪林弹雨，七色的小球一颗颗落下，犹如一道彩虹。这是几乎所有的人家都开始放烟花了，一瞬间天空变成了烟花的海洋，各种色彩，各种样子，都在天空中绽开。快乐的寒假作文200字

Rang "bass didnt have a door...... Touch "or" popping......" The sound of the sound, our family put down the bowl, chopsticks, run to the door to see, this is the brother said a word: it is not as good as we also take a few fireworks out to put it! All of us nodded to express consent. We put the fireworks in front of the door, and the brother came to the fire and lit it with a lighter, and then he ran back. I hear the bass......" With a look back, I saw a flower without color. Red symbolizes joy. Blue symbolizes intelligence and green, which symbolizes vitality. Yellow symbolizes warmth and purple, symbolizing romance. A moment later seven a hail of bullets, The heavenly maids scatter blossoms., a ball down, like a rainbow. Almost all the people began to put off fireworks, and in a moment the sky turned into a sea of fireworks. All kinds of colors and appearances were blooming in the sky. 200 words of happy winter vacation

深夜伴随着十秒钟声倒计时的响起，又是一阵“噼里啪啦……”的声响，人们好像在庆祝这新的一年的到来的确，在这值得高兴的日子里，唯有烟花，才能吐出我们那喜悦的心情；唯有烟花，才能烘托这喜庆的气氛。除夕的烟花异常的美丽，人们脸上的笑容异常灿烂，鞭炮声异常的响……

The night with the sound sounded ten seconds countdown, it is a "crackling......" The sound of people seems to be celebrating this new year. Indeed, in this happy day, only fireworks can spit out our joyful mood. Only fireworks can foil this festive atmosphere. The unusual beauty of the fireworks on the eve of the new years Eve, the smiling face of the peoples face, the abnormal sound of the sound of the firecrackers...

前两天天气好，妈妈洗了好多衣服。今天到放学回家，看到沙发上收的衣服都快堆成一座小山了，我马上决定和妈妈一起收拾。

我把想法告诉妈妈，她高兴地说：“好呀!那你先把衣服从衣架上取下来分类放好吧。上衣放一处，裤子放一处，内衣袜子放一处，需要挂的先挂起来。”

衣服分好后，我们先叠的是裤子。妈妈先给我示范了一遍，只见她手抖一抖、拉一拉、再折两下，裤子很快就被叠好了。好神奇!我学着妈妈的样子，试着叠了几条，自我感觉还行!

然后是叠上衣。妈妈教我先把衣服抚平、拉链儿拉上，再把袖子翻上去弄好，最后把整件上衣再对折两下。OK!上衣也好了，妈妈夸我叠得真不错!

最后妈妈说：“收袜子的时候，要把一双袜子粘在一起，这样穿的时候方便找!”原来叠衣服还有这么多的学问!

我和妈妈边说边叠，不知不觉，就把那么一大堆衣服收拾完了。看着一沓沓整洁的衣服，想想自己又学了一项新本领，真开心!

I went to school at 8am today, my class - the afternoon session starts at

1.10pm, though. I went there early just because of my classmate _X (name), he

invited me to go school by bus with him. Ive never try taking a bus to go to

school, mom send me to school every day and it was a new experience for me this

morning. It was fun.

Everyone has a dream.

Now I want to say something about my dream. What is my dream? I often ask

myself. In my mind, everyone shall have his own dream. I think that having a

dream means that we have an idea, and then we will do all the things to achieve

the target. As long as we have a goal to be realized, we won’t be blind at

least.

My dream is to become a successful doctor, helping those sick people and

saving their lives. Of course, to be a good doctor is very difficult, but I will

do whatever I can do to keep everyone healthy. Thats my dream. I want to try my

best to help the poor sick people of our country. I want to let them have an

opportunity to receive excellent treatments for their illnesses without having

to pay much or just enjoy them free. China is a developing country which needs

good medicine and good doctors, especially in the countryside and distant

villages.

Now I’m a junior student on Grade One, all my classmates and I are working

hard. We all know that the entrance exam of high schools coming in the year of

2009 is a big challenge for us, so we must study harder and harder in order to

go to a good high school. Thus after we finish our senior high school, we are

able to go to a good university. Finally, we can find a good job in society.

My dream is also that although at present I’m good at study, I’ll still try

my best to be the study winner. Now everything I do is close to my dream. I feel

life is fill with hope and is colorful, and I have enough confidence to realize

my dream.

I know that fantasy is something hard to realize, but dream can. I’ll work

hard for my dreams, I’ll never give up.

参考译文

每个人都有一个梦想。

现在我想说一些关于我的梦。我的梦想是什么?我经常问自己。在我的脑海里，每个人都有自己的梦想。我认为有一个梦想意味着我们有一个想法，然后我们会做所有的事情来实现目标。只要我们有一个目标要实现，我们就不会盲目。

我的梦想是成为一名成功的医生，帮助那些生病的人，挽救他们的生命。当然，做一个好医生是非常困难的，但我会尽我所能做的，以保持每个人的健康。这是我的梦想。我想尽力帮助我们国家的穷人。我想让他们有机会接受良好的治疗，为他们的疾病，而不必付出太多，或只是享受他们的自由。我国是一个发展中国家，需要良好的医药和医生，特别是在农村和偏远的村庄。

现在我是__年级的学生，我所有的同学和我都在努力工作。我们都知道，2009年来的高中入学考试对我们来说是一个巨大的挑战，所以我们必须努力学习，努力去上一个好的高中。因此，在我们完成我们的高中，我们可以去一个好的大学。最后，我们可以找到一份好的社会工作。

我的梦想是，虽然目前我很擅长学习，我还是会尽我最大的努力成为学习者。现在我所做的一切都接近我的梦想。我觉得生活充满希望，是丰富多彩的，我有足够的信心实现我的梦想。

我知道幻想是一件很难实现的事情，但是梦想可以。我会为我的梦想努力工作，我永远不会放弃。

Every year in October, our school will have the tradition to hold a sports

meeting. It is the biggest event of the year, so all the students will practise

very hard to win the biggest honor. Relay race is the most important match,

because it involves so many students to take part in, showing the unity of a

team. Last year, our class won the second place. We lagged behind the champion

just a little distance, so we hoped to defeated them this time and won the first

prize. We have practised very hard, and every student in the team wanted to make

the breakthrough. When the match finally began, we ran very fast and kept our

space. Even though other team tried to disturbed us, we focused our attention.

The moment when our team first crossed the line, we cheer and cried. We made

it.

现在，我很苦恼，我买了一本英语书，可是我不知道它的意思。我一点也看不懂。我想，也许我要好好的学习英语。只有这样我才能学会很多知识，才能看懂英语和别人交流。我要对自己说一句：加油！

I was depressed because  couldnt understand an English book after I bought it.  could understand nothing. I thought maybe I should study English hard and only by this could I learn a lot of knowledge and understand English aw well as communicate with others in English. I told myself, ‘just go’.

Thanksgiving, or Thanksgiving Day, is coming. Its a traditional North

American holiday,and is a form of harvest festival. In the United States, the

fourth Thursday in November is called Thanksgiving Day. Thanksgiving was about

the Pilgrims, the first settlers in America. They shared the first harvest with

the Indians and gave thanks.

Thanksgiving Day is usually a family day. People always celebrate with big

dinners and happy reunions. Pumpkin pie and Indian pudding are traditional

Thanksgiving desserts. Relatives from other cities, students who have been away

at school, and many other Americans travel a long distance to spend the holiday

at home.

On that day, Americans give thanks for the blessings they have enjoyed

during the year. And I am sure that we all must have a lot to be thankful for.

Maybe you would like to give thanks for being here with your family and for

being well,or give thanks for a healthy year, a good job,or thank your friends

for encouraging you when you are in dismay,etc.

August 12，2012 Friday Today， I did housework for grandmother. She is not very healthy and I decide to do housework for her more frequently. And she will feel happy and bee better. Suddenly， an idea hit me that it’s terrible to grow old becuase you have to worry about both your health and others’ opinions. Once again， I make a decision to be a good girl. 译文：这天，我帮忙了奶奶做家务.奶奶的身体不好.我以后要常帮她做事.这样她就会高兴身体也会好一些.突然觉得，人老了真不好.不但身体不会好，而且一不留意就会惹得大家厌恶.我又做了一个决定，以后必须要做个乖孩子。

People often ask and are asked that what is the most important thing in

life. Some people answer that family is the most important and others say love,

work or money. In my opinion, health is the most important in life. However, how

to keep healthy?

Firstly, being positive. A positive attitude towards life must be good to

health. It also brings you power to overcome disease. Secondly, taking exercise

regularly. Taking exercise regularly or even every day helps you build a strong

body which is the base of health. Exercise can improve the ability of the body

to fight disease. Thirdly, making friends, because friendship is an important

part to influence your health. Many studies show that people with a wide range

of social contacts get sick less than those who dont. I always feel better when

I am with friends than when I am alone. Finally, eating properly, having good

rest and building normal daily routine are aslo important to health.

Health is a problem we should attach importance to. Only build a healthy

body can us live a better life.

参考译文

人们常常会问或者被问什么是生命中最重要的东西。有的人会回答家庭是最重要的，其他人会说爱，工作和金钱是最重要的。在我看来，健康才是生命中最重要的。但是，怎样保持健康呢?

首先，要积极。对生活的积极态度一定会对健康有好处。它也会给你带来克服疾病的力量。其次，要经常锻炼。经常甚至是每天锻炼能够帮助你建立强壮的身体，这是健康的基础。锻炼可以提高身体抵抗疾病的能力。再次，要多交朋友，因为友谊是影响你健康的重要部分。很多研究表明有广泛的社会交际的人比那些没有的人更少生病。当我跟朋友在一起的时候感觉比独自一人的时候好。最后，饮食合理，休息良好以及建立规律的日常生活对健康也很重要。

健康是我们应该重视的一个问题。只有建立健康的体魄我们才可以过上更好的生活。

I got up early this morning. After breakfast I went to the beach near my

home with my friends. We went there by bike. As soon as we got there， we played

with the sand and walked on the beach. We also went boating.It was really

fantastic. In the afternoon I went to the library and read books there. I also

helped my parents make dinner. After dinner I washed the dishes. In the evening

I did my homework. Then I surfed the internet. I had a busy and interesting day.

译文：我这天起床早.吃完早饭后我和朋友们去了我家附近的海滩.我们骑自行车去的.我们一到那里就玩沙子，在海滩走.我们也划船.很棒.下午我去图书馆看书.我也帮忙父母做晚饭.饭后我洗碗.晚上我做作业，然后上网.我这天很忙也过得很愉快

★高中英语日记100字★

★初中英语日记范文★

★小学英语日记带翻译★

★儿童节英语日记★

Headmaster：

Hello，

My name is LiHong. I heard of our school will hold a activity about

welcoming exchange students from Canada. I want to let one exchange student come

to my home.

I want to know the culture about Canada. I think they are very happy to

tell me their culture. And I can introduce our culture to them. My parents want

to talk with a person who comes from Canada. It’s a good chance for them. So I

hope I can invite an exchange student to come to my home.

Maybe you will ask me if I have ability to talk with them. I can speak

English very well. And my family is rich， so I can make them fell

comfortable.

I can make school be proud of me!

LiHong

Im a happy girl.My english name is kitty.are you happy? Im very happy.I

have a good friend.Her name is cheng xin ting.She has a pair of big eyes. I like

her.

I like english.My birthday is in november. Im a good girl.Im ten years

old.Im in class seven grade four. My teachers name is yao hui feng. She is a

good teacher!i like her.

What color do you like? I like pink and perple. I want a rabbit for my

birthday. I like to eat hambuger. I like to go to shool.

I have a good mother. I have a good father.

Oh, no! Im hugry! "mumy! Im hugry!"

good bye!

July 18 20__

I have rested for a week. I began to feel bored. So I went out with my

friends. They are my best friends in the middle school. We didn’t go to

someplace special. We just saw the other. We had lunch together. While we were

having lunch, we were still talking about the new school and new friends.

20__年7月18日

我已经休息了一个星期。我开始觉得无聊。所以我与朋友出去。他们是我最好的朋友在中学。我们没去在某处特别。我们看见了其他。我们共进午餐。虽然我们吃午饭，我们仍然谈论新学校和新朋友。

1.日记是用来叙述一天生活中发生的重要事情，特别是那些具有教育意义或值得今后回忆、查阅或参考的事情的一种应用文体。日记的素材应是最有趣或最有感受的一些事情。体裁通常是记叙文或简单的议论文。

2.英语日记的格式：一般是在正文左上角写明当天的日期(年、月、日)，星期几; 右上角写上当天的天气情况。下面一行可以写上日记小标题，也可以不写标题。

3. 英语日记的时态：写日记的时间，通常是在当天的下午或晚上，特殊情况下也可以是第二天补记，因此，所用时态多为过去时。但也应灵活掌握，如在说明天气、描写景色、议论某事、对话引语等情况下，也可以使用现在时，以表现当时的情景。

4. 英语日记的类型: 日记可分为记事、议论、描述及抒情等类型。记事 型日记，就是用英语记述当天自己生活、学习中发生的事情。议论型日记，就是对生活中的某一事情或情况、现象谈自己的看法，发表议论。描写型、抒情型，则是对某人物、事物的特征做细致的描述，或针对某事物抒发自己的感情。

5. 其他：日记多是记录自己经历过的事情, 故多用第一人称。日记一般按事情发生的先后顺序记述，所以有时需要借助一些表示先后顺序的词语，如：at first, afterwards, then, later on, soon, finally, at last等，以便使文章连接紧凑，过渡自然。

英语日记写作示例:

根据下表的内容，用英语写一篇日记，记述你在公园所看到的事情。

时间

20xx年12月10日星期日下午

事件：几个小孩在滑冰 天气晴 听到呼救声

地点：公园内，水塘中一个男孩掉进水中

人物：你和王能

跳进水塘里救出男孩,进行急救，恢复知觉,电话通知家长

December,10,Sunday Fine

This afternoon I went to the park with Wang Neng, where there was a pond. We saw several boys skating there. Suddenly we heard a cry for help. One of the boys had fallen into the water. Wang Neng jumped into the icy water immediately and managed to pull the boy to safety. Then the boy was given first aid and soon came to himself. The boy’s parents came soon after they received the phone call. They were very thankful to Wang Neng, who was trembling with cold.

二、日记的格式

英文日记通常由书端和正文两个部分组成。日记常以第一人称记下当天生活中的所见、所闻、所做或所想的事情。中、英文的日记三格式大致一样。英语日记的书端是专门写日记的日期、星期和天气的。左上角是日期(年、月、日)、星期。右上角写上当天的天气情况，如：Sunny，Fine，Rainy，Windy，Snowy，Cloudy等。

1、日期表达有多种形式。年、月、日都写时，通常以月、日、年为顺序，月份可以缩写，日和年用逗号隔开。例如：

A)September 1，2004或September 1st，2004也可省略写成Sept. 1，2004或Sept. 1st，2004;the 1st of September in 2004(月份不可以缩写)

B)只有月、日：September 1或September 1st(月份可以缩写)

C)只有年、月：September 2004或the September of 2004(月份不可以缩写)

以上的1或1st都应读作the first.

2、星期也可以省略不写，可将其放在日期前或后，星期和日期之间不用标点，但要空一格，星期也可缩写。如：

Saturday，October 22nd，2004;October 22nd，2004 Saturday

3.天气情况必不可少。天气一般用一个形容词如：Sunny，Fine，Rainy，Snowy 等表示。写在日期之后，用逗号隔开，位于日记的右上角。如：

Saturday，March 4，2004，Windy;1st January，2004，Fine

三、日记的要求

日记的正文是日记的主要部分，写在星期和日期的正下方，可以顶格写，也可以内缩3至5个字母的空间。由于记载的内容通常已经发生，谓语动词多用一般过去时。但也可根据具体情况，用其它时态。如：记叙天气、描写景色，为了描写生动，可以使用现在时，以表现当时的情景。再如文后发表感想或评论可用现在时态或将来时态。记日记力求简单明了，有连贯性。若有文字提示，则应重视提示，把握要点。在句式上尽量使用简单句，以防繁杂，造成语法、句型错误。

四、日记的类型和训练

日记分为记事型、议论型、描写型和抒情型。建议大家在学习写日记的过程中，可按以下步骤进行：

①将一天所经历的主要事情和过程依次简要地记下来，不附加任何感情色彩，这是最简单的记日记的方法;

②阅读别人的日记，并利用所学过的句型来表达个人在一天中观察到的或感受到的事情。

【范文与点评】

March 12th，2003，Tuesday Sunny (Fine)

Today is Tree Planting Day. At 7∶30 in the morning，all the students in our class met at the school gate. We walked to the park. Miss Gao and other teachers went and worked with us. All the students worked very hard，and we planted about 200 trees. Though we were dirty and tired，we still felt very happy.

【拓展阅读】

一.理清思路

你会不会觉得，心情不好时，写出来的东西就是在倾诉，在发泄？

记录下自己的愤怒哀伤，就像自己再一次经历一样？

在这种情况下，记录下来一些东西，其实是在帮你理清自己的思路。

脑海中看似有联系的想法，如：按照事件发生的时间顺序在你脑海中进行放映；或者某个事物触碰到你的愤怒点，从而让你产生因果联系。这些现象会让你有种错觉，认为自己在脑子里能够把事情的来龙去脉，甚至是每个细节，每个与之对应的情绪都能看得十分明白。一旦你有机会，将这件触动你的事情，在夜深人静时写下来，你就会发现，笔根本停不下来。

一个人的视野始终是有局限性的，只有当你写下来，在这个抽丝剥茧一字一字的缓慢进程里，你才能看到很多自己思想的局限性，这时候，你还会为这件糟糕的事情而心情不好么？并不会。

因为写字的时候，你会慢慢进入到理性思维，感性思维还在，但理性思维已经可以帮助你找到症结所在，让你不用再为此懊恼。这种客观的看待和分析，会让你平和下来。通常，在那些字的末尾，我们还会给自己做积极的心理建设。你看到的，只是你眼中的世界，并不代表真实。甚至，你分析的，只是用你自己脑子里存储的知识去分析的，也不代表全面。写字的好处，我也只能从我自己的经验和思考出发，给出我的回答。

不要让大脑蒙混过关，写下来，学着做一名侦探，去找到最接近真实的蛛丝马迹。

oh，还是说你想要彻底忘掉？

浮躁是现代人的通病，费时费心力的写下自己的愤怒哀伤，还不如与朋友High歌一场，或是狂吃海喝一番有性价比。选一个娱乐的方式填满自己的时间，然后进行选择性遗忘。也许那些糟糕的事情可以静静待在你的内心深处。但要提醒的是，它们其实伺机而动，寻求着重见天日的机会。

从心理学的角度上来说，屏蔽掉那些糟糕的事情，也会让你在心里建立起一堵墙。无奈的是，这堵墙会同时将糟糕的和开心的事情阻隔在你的心门之外。这种心理防御机制的后果便是，你将变得无比麻木，对于开心的不开心的事情你都没什么感觉，生活也没了激情，甚至变得爱无能。

建议看看这个TED视频（脆弱的力量），帮助你接受那些不愉悦，然后尝试着写点儿字。http://v.qq.com/x/page/h0016yx8og6.html

二，了解自己

生活平淡，开心或者无事，写下来就是流水账而已，浪费时间。

浪费时间？这个，取决于你怎么定义它

我们最常做的一件事：在电脑上看着电影同时吃着零食并且玩着手机，美名曰，效率。

而效率的高低评价，要在结果成功的基础上。如果是一部烧脑电影，看完后你也许根本不知所云。如果是重要的事情要用手机联系，或许会因为打错字、消息发错人显得你不靠谱从而错过某些机会。而零食的味道你又是否真的体会到了？几件事情同时做，每件事情都只花了几分之一的心思，每件事得到的也只有几分之一。谈何效率？

记流水账也有好处啊。初中时我的日记都是以“今天我……”开头，然后就是一些流水账。慢慢地你会在一些小事情上也能发表一些看法了。譬如你今天在菜里吃到一条虫，你大可以进行谩骂，然后在这个场景里你或许会看到旁边的好友，他的反应是怎样的？你对他的反应有什么看法么？他今天和你一起做了什么有趣的事情？然后再展开下一个场景。

仅仅因为联想，你的大脑就比你想象的要八婆得多，你怎么会觉得自己的大脑空无一物，无事可写呢？

大脑的思绪纷繁杂乱，一天的起心动念有无数次，记流水账可以帮助你捕捉到更多内心的想法，觉察到更多生活中的细微真实之处，也会让你对自己更加了解。要客观的认识自己一件非常困难的事情，没有勇气剖析自己，面对自己的缺点和错误，就无法保持一个清醒的头脑对你手头的事情做出合理的决断和处理。

三，知行合一

你觉得自己浮躁吗？

当你无法做一件枯燥但又重要的事情时，不妨试试每天坚持写下日记随笔。

写日记能让你在一个时间段内沉下心来。只要你有欲望，你就想得到，想得到结果，你就得经历过程，要经历过程，你就要对欲做之事有一个清晰的认识。

你要是暂且还不“知”，写日记来记录你的“行”，别人的“行”，慢慢地参考对照，你就自然会“知”。

在你已经“知”了一些道理的基础上，写日记可以帮助你对一个事物做出检视，考虑每个环节，哪里有问题，哪里需要改 进，促进你对“行”做出修正，直至你得到结果。结果的好坏，你也可以在日记中进行衡量。也许在经历之后，你会对“好”与“坏”重新审视一遍，说不定还会发现“灰”。

知行合一从古至今都很困难。日记随笔是个有利的载体，你写的字促进你“行”，你的“行”能矫正你的“知”，把你的“知”逐渐写下来，让“知”与“行”在一条道上重合，然后就能唤出阿拉丁神灯，达成所愿之事。

Now I want to say something about my dream. What is my dream? I often ask

myself. In my mind, everyone shall have his own dream. I think that having a

dream means that we have an idea, and then we will do all the things to achieve

the target. As long as we have a goal to be realized, we won’t be blind at

least.

My dream is to become a successful doctor, helping those sick people and

saving their lives. Of course, to be a good doctor is very difficult, but I will

do whatever I can do to keep everyone healthy. Thats my dream. I want to try my

best to help the poor sick people of our country. I want to let them have an

opportunity to receive excellent treatments for their illnesses without having

to pay much or just enjoy them free. China is a developing country which needs

good medicine and good doctors, especially in the countryside and distant

villages.

Now I’m a junior student on Grade One, all my classmates and I are working

hard. We all know that the entrance exam of high schools coming in the year of

2009 is a big challenge for us, so we must study harder and harder in order to

go to a good high school. Thus after we finish our senior high school, we are

able to go to a good university. Finally, we can find a good job in society.

My dream is also that although at present I’m good at study, I’ll still try

my best to be the study winner. Now everything I do is close to my dream. I feel

life is fill with hope and is colorful, and I have enough confidence to realize

my dream.

I know that fantasy is something hard to realize, but dream can. I’ll work

hard for my dreams, I’ll never give up.