震撼人心的英文演讲（精选20篇）

At the time of the Spring Festival, mother from her company holding back a puppy, puppy eyes round, very cute, a dark under the eyes of his nose high, my mother said to me: "lets give the dog a bath!"

I took a red string and tied it up in the bathroom. Mother found a big basin, opened hot water and put the puppy in. At first, the dog always jumped out of the basin, and then it seemed to be very comfortable. Mom took the shower gel and rubbed it on the dog. She rubbed it with her hands. The puppy seemed itchy and kept running away, only to hear "whoo!" At last, I saw my mother changed a basin of water and poured it on the dog.

The mother carried the puppy to the ground, and carried the hair dryer to the dog to blow the wind, after the blow, the dog became clean, the whole body down dry, and a fragrance, feel comfortable! It walked up and down on the ground, I watched TV, a few minutes later, mom and dad ready, the food is my favorite Fried rice, I three two finished eating, and then poured some feed the dog, the dog eat very delicious!

This is the most interesting thing about the Spring Festival!

今天，就是我演讲的时候了，我早早地叫上黄芯琳去操场练习，我们大约练讲了了两三遍，就听到曾浩老师用话筒说：“请三一班演讲的同学和升旗的同学下来。我再播诵一遍……”我听了，原本平静的心一下子“扑通、扑通……”地跳了起来。

过了一会儿，出操的音乐响了起来，然后每个班都陆陆续续的走了出来（踏步走）。等音乐停了，黄芯琳就开始主持升旗仪式，主持完后，她绘声绘色地说：“下面有请我黄芯琳和三一班的黄靖演讲！”“啪、啪、啪……”大家热情地鼓着掌。

我上去之后，清了清嗓子，开始朗读。望着黑压压的一片，刚开始我很害怕，怕我一不小心读错了。于是，我读的很小声。但是过了一会儿，副校长走过来，小声地对我说：“不要害怕，读大声一点儿，我相信你能行！”听了校长的鼓励，我慢慢的开始越读越大声，越读越激动……

读完后，我和黄芯琳一起说：“谢谢大家，我们的演讲完了！”“啪、啪、啪……”台下再次响起了雷鸣般的掌声。

回到教室后，全班同学都说：“你们读得真棒！”连老师也忍不住说：“你们真棒，真是我们班的骄傲！”我们俩听了，说：“这可是老师的功劳啊！如果没有老师天天培育我们的话，我们哪有今天的成就呀！”

教室里顿时炸开了锅……

这件事让我懂得了做什么事都不能害怕，如果你害怕的话，就什么事也做不成。

After Viewing Impressions about Travel Notes of A f Fying House

Last Sunday , I saw a movie named Travel notes of a flying house.This movie is very interesting and I like it very much.

The movie mainly talked about that a little boy with a flying dream grew with a little girl with the same dream,and then they got married,grow old together. Until the hostess Eli dead, didnt they finish the flying dream of wonderland waterfall. Finally one day, the 78 years old’s Mr Carr built a flying home, flew away to the fairyland waterfall, and there occurred many amazing and moving stories.

The film, tells me three truth. First of all, people should have a dream and pursuit.Only in this way will you have spirit,as for the single-minded pursuit of dreams and perseverance, then do you have a fight. Secondly, the difficulties are not invincible, but you have not the courage to face, to challenge.I believe that as long as face them bravely, you will be able to get victory and successful.

Finally, there is nothing more powerful than the power of love.when are we in the most difficult time, only the family, let us all unite with each other, let us be fearless, and so as to win.

四六级作文中有一类题型，是大家提到就会头疼万分的，bingo，你答对了，就是言语理解型！这类题目要求大家根据题目要求中的一句谚语来写文章，比如曾经考的：Nothing Succeeds without a Strong Will；knowledge is a treasure, but practice is the key to it。这些题目一旦出现，很多同学只能硬着头皮随便写写，甚至连放弃这次四六级考试

行动实践类

1. Action speaks louder than words. 行动胜于语言。

2. Rome was not built in a day. 伟业非一日之功。

3. A journey of a thousand miles begins with a single step. 千里之行始于足下

4. Experience is the mother of wisdom. 实践出真知。（mother是经典的表示“原因”的比喻，is the mother of也是一个经典句型。比如：Failure is the mother of success. 失败是成功之母。）

5. Practice makes perfect. 熟能生巧。

6. Easier said than done. 说起来容易做起来难。（这句话没有语法错误，只是省略了形式主语It is）

7. Seek the truth from facts. 实事求是。

思想志向类

1. Great minds think alike. 英雄所见略同

2. Look before you leap. 三思而后行。

3. Where there is a will，there is a way. 有志者事竟成。

4. Nothing seek，nothing find. 没有追求，就没有收获。

个人修养类

1. All that glitters is not gold. 闪光的未必都是金子。

2. Beauty without virtue is a rose without fragrance. 无德之类犹如没有香味的玫瑰，徒有其表。（类似汉语中的：金玉其外败絮其中。）

3. God helps those who help themselves. 自助者天助。

4. A small mistake will trigger huge consequences. 失之毫厘，谬之千里。

5. Nothing is difficult to the man who will try. 世上无难事，只要肯攀登。

6. Nothing is to be got without pains but poverty. 世上唯有贫穷可以不劳而获。

7. One boy is a boy，two boys half a boy，three boys no boy. 一个和尚打水吃，两个和尚抬水吃，三个和尚没水吃。（这句汉语谚语用英语竟然是这样翻译的~~~orz）

8. Take things as they come. 既来之则安之。

工作学习类

1. It’s never too old to learn. 活到老学到老。

2. More hasty，less speed. 欲速则不达。

3. All work and no play make Jack a dull boy. 只工作不玩耍，聪明孩子也变傻。

4. One cannot put back the clock. 时钟不能倒转。5. One hour today is worth two tomorrow. 争分夺秒效率高。

6. Please the eye and plague the heart. 贪图一时快活，必然留下隐祸。

7. Success belongs to the persevering. 坚持就是胜利。（the+a.表示一类人，在这里the persevering表示坚持的人）

8. Health is better than wealth，health is happiness. 健康胜过财富，健康就是幸福。大家背诵这些亮点提升谚语，应该进行默写哦，千万不要写错了。同时这些谚语大家也可以灵活运用到其他写作题型中，千万不要禁锢自己的思维。

Mother to let me thoroughly study, every weekend and cold agency for me to cram school running here and there, today is still working for my study, results are grinded bubble is the mothers feet.

Today, the mothers day. I decided to do a thing, I want for my mother to wash feet, wash away the tiredness of the mother, the mother wash feet. First of all, I want to be a card, and then to boil a pot of water, such as water to boil, smoking, and I want to pour it into the basin, and then, to buy a bag of petals put into water, let the taste of rippling water the flowers...

Ok, I called mother to come over, let mother put liuxue86.com the foot into the spread the fragrance of the basin, personally I wash feet for my mother, my hand will mother wash the fatigue of all day, I touch the mother at the foot of the bubble, the in the mind very afflictive, mom love touched my head, and she was happy to say "my daughter, now grown up, sensible!" Looked at his mothers smiling face, I also very happy!

Today is mothers day my mother and I are very happy! Also very let me unforgettable!

妈妈为了让我好好的学习，每周末和寒署假都为我报补习班东奔西跑，今天仍然是为我的学习而操劳，结果妈妈的双脚都磨出泡了。

今天，母亲节到了。我决定做一件事，我要为母亲洗脚，洗去妈妈的疲劳，洗去妈妈脚上的泡。首先，我要做一张贺卡，再去煮一锅水，等水烧开了，冒烟了，我要把它倒进盆子里，然后，去买一袋花瓣放进水里面，让水中荡漾着花香的味道……

好了，我把妈妈叫过来，让妈妈把脚放进散着香味的盆子里，我亲自给妈妈洗脚，我的手将妈妈整天的疲劳洗掉、我摸着妈妈脚下的泡，心里非常难受，妈妈疼爱的摸着我的头，她很高兴的说“我的女儿现在长大了懂事了!”看着妈妈的笑脸我也非常的开心!

今天的母亲节我和妈妈都很开心!也很让我难忘!

December 25th is Christmas day, my mother tells me: Christmas is not a traditional Chinese festival, it is the biggest festival in western countries in a year, which is equivalent to the Spring Festival in China.

Coming to the street, everyone feels the atmosphere of the festival. Almost all the stores have Christmas trees, some in the doorway, and some in the hall. The Christmas tree pyramid, wearing a green dress, wearing a small bell, jingle bells, a gentle touch, a beautiful voice; golden light, like the blinking stars; small lantern flashing, riotous with colour, very beautiful!

Look! The bank stood a door on the high ropes "snow doll". Wearing a blue hat, wearing a blue vest, gloves and shoes are blue, chubby face, curved eyebrows, round eyes, like two bright purple grapes, pointy nose, orange, triangular, and the smile is so cute! My little sister yo couldnt help stretch her chubby little hand, holding the snow doll, but also the tender sound Nenqi said: "hello! Hello! "

However, the most striking is the yidie shopping hall side, a beautiful picture of a big table with a white foam show, seems to tell the story of a fairy tale: in a beautiful red house, the seven dwarfs happy life together. On Christmas day, they bounce ran out of the house, snowball, snowball fights, snowmen in the snow...... Three, decorate the Christmas tree, which has a height of about four meters, wearing a golden coat, covered in studded sapphire, dazzling. At this time, only listen to the clatter, clatter... From far closer, the Santa Claus is full of gifts, and they dance with joy.

A lot of people in this photo, I was no exception, accidentally also get covered in snow"!

With the advent of mobile phone and computer , the phenomenon that people

always are phubbing are becoming more and more popular.So many students phubbed

in the coach ,train or restaurant even walked on the road.

As to this issue,different people has different ideas .Some take the view

that it is no use connecting but may cause the big events .Such as the accident

or fight.There is no doubt that phubbing is a false behavior .While others think

the opposite,they agree that there is no way but have to do it .because the time

is limited.

As far as I am concerned ,every coin has two sides .while most people

prefer it,the phubbing is a bad habit .As a matter of fact ,a few person mostly

do a good deed.

In summer I usually get up early in the morning to exercise. Raising my head, I see the vast space in the sky. There are fish scales clouds, cotton-like clouds, sheep like clouds and dark blue clouds like a lake. The clouds are moving silently, changing constantly in shape.

Looking to the east, the sun is gradually showing her face, as if realising shes being watched. She blushes in shyness. Climing up the tree and over the house, the suns rays become radiant. It hurts the eye to watch it. A dark cloud tries to throw its shadow over the sun and shroud her in its shade. But the suns rays are irresistably bright. They cannot be covered.

Soon the trees, the houses, the river, in fact, everything is bathed in the golden sun. The almighty sun is generous and the source of energy and the symbol ot truth and knowledge. No wonder an many people sing in praise of her.

Inrecent years, tourism has been popular and played an important role in ournation’s economic growth. However, I am afraid that if tourism develops over,it will bring harm to the environment and give rise to many problems.

近年来，旅游业已经变得很流行，在我国经济发展中发挥了重要作用。然而，我害怕如果旅游业过度发展，它会给环境带来危害，并引发很多问题。

Thereare a few reasons accounting for my views and I would like to list three ofthem. One of the examples is that a large number of woods and other plants werereplaced by all kinds of accommodation facilities or scenic spots. Thatdefinitely breaks the ecological balance of these areas and destroys thenatural beauty of the scenic spots. Worse still, more pressure has been placedenvironment protection in that many tourists left their garbage in the scenicspots. In addition, over-developed tourism will occupy large numbers offarmland and lead to the shortage of the land.

我想列出其中三个可以解释我观点的几个理由。其中一个例子是大量的森林以及一些其他的植物被各种住宿设施或风景名胜区替代了。那肯定会打破这些地区的生态平衡，破坏风景名胜区的自然美。更糟的是，环境保护已经面临更大的压力了，因为许多游客在离开景点的时候把他们的垃圾丢在景点里。此外，过度开发旅游业会占用大量的耕地，导致土地短缺。

Ina word, tourism will be harmful to our environment if it is over development.Thus, I do not advocate that we development tourism without considering theenvironment. And we should keep the balance between tourism development andenvironment protection so that we can achieve the sustainable developmentbetween our nation’s economy and the environment.

总之，如果过度开发旅游业会对我们的环境有害。因此，我不同意在没考虑环境问题下就开发旅游业。我们应该保持旅游开发与环境保护之间的平衡，使我们能够在我们国家的经济和环境之间实现可持续发展。

[旅游过度开发对环境有害为题的英文作文

“诚信”这个词在古代是与忠孝仁义同等重要，位置很高。诚信为本，诚信是立国之本，也是经商，做人之本。现在是一个包装盛行的时代，但也并不意味着我们可以丢掉诚信。

我们家有过这样一个故事。

从前，我爷爷开了家酒店。虽然酒店开在很深很深的巷子里，但爷爷家酿的谷酒好，浓浓的酒香飘出巷子好远好远，许多路过附近的人，都不知不觉地被吸引来了。由于谷酒的物美价廉，一传十，十传百，人人夸好，生意兴隆，让许多商家羡慕得眼都红了。

有一天，我爷爷出去了，他让小伙计看店。小伙计偷偷在谷酒里掺了水，多卖了五块钱。爷爷回家后，小伙计得意地把“秘诀”告诉了爷爷，以为老板会高兴。谁知，爷爷一听，急得蹦了起来，气得脖子都红了，说：“你把我们最珍贵的东西，出卖了啊！”小伙计不明白。爷爷几乎是哭着说：“你把‘诚信’出卖了啊！”果然，从此酒家的生意一天不如一天，再也不如以前红火，到酒家买酒的人越来越少。

后来，有位大伯去买酒喝，多给了小伙计酒钱，小伙计由于受到爷爷的教育，大伯。大伯很感谢，认识到诚信的可贵，把多余的钱退给了逢人就说这个酒家讲诚信，后来酒家的生意又越来越红火了。

诚信两个字不能丢！因为一个店铺也好，一个酒家也好，人才、资金，这些东西都可以从外面引进，唯独诚信不能引进，诚信只能靠自己。诚信就是支撑爷爷酒家发展的根本。

我将来也会是一个“小伙计”，我一定要记住“诚信”给人们带来的温情。要记住爷爷的伤心，绝不能做出让爷爷跺脚捶胸的事情，做出让江爷爷伤心的事情！做出让父老乡亲伤心的事情。

记得我在一次考试中，有一道题目不会做。正想偷偷地看一眼书，又想这样考出来的成绩不是我真实的成绩，就扛消了这个念头。后来试卷发下来，虽然分数不是

第一冬，粤这是我真实的成绩。回家告诉妈妈以后，妈妈表扬了我，说我做得对，我心里面也很高兴，促使我在平时的学习更加努力。

我们中国人常说：“三岁看老”。如果，小时候就弄虚作假，那么长大以后，做生意就会搞伪劣商品，做官就会贪污受贿，这样，将会受到法律的严惩。

今日，我是怀着很高兴的心情站在这里，站在这片古老而又年轻的大地上，自古以来，湖南就有着鱼米之乡的美誉，祖祖辈辈的湖南人民为建设自己的家园洒下了无数的汗水，经历了无数的艰辛。正是因为有了他们的不懈努力，才有了我们今日的一切；也正是因为他们以诚信魅力吸引了许多前来投资的商人和志在湖南发展的大批人才，才使我们这座古老的城市前程美好，诚信随着文明创建的深人，迅速拓展到社会各个领域。

谈到这里，我想起了一百多年前，生活在哥尼斯堡一位叫康德的老人说过这样一句话：“在我们人类的历史上，只有两样东西能让我们的心灵感到深深震撼：一个是我们头顶上灿烂的星空；一个就是我们内心崇高的道德法则。

我要做一个讲“诚信”的人，也愿“诚信”伴随各位的一生。

根据以下提示的内容描述你的房间。

你居住和学习的房间是个小小的房间。虽然小，但对你来说却是够用的。房间在三楼，朝南，房间的前面有一扇窗，后面是你的床。你的书桌就在窗口边，椅子在书桌前面，书桌的左边有个书架，书架上放着许多书。书桌上放着一盏灯，房间左边墙上有两张画。右边墙上有一幅彩色照片，你非常喜欢你的房间，常常将它打扫得干干净净。

词数： 100 左右。

The room in which I live and study is a small one， but not too small for me. My room is on the second（third）floor， which faces south.

There is a window in the front of my room，and a bed at the back. My desk is at the window in front of which is a chair. There is a bookcase to the left of the desk， and there are a lot of books on the bookcase. A lamp is on the desk. There are two pictures on the left wall， and a colour photograph on the right wall. I often clean it. I like my room very much.、

[描述我的房间的英文作文

Graduated from primary school immediately. I am about to graduate as one of the primary, the primary six years of life is very emotional, I have studied the application of knowledge. Elementary school learning and training of my life.

I very much hope that on their own preferences The junior high school, for their own future to do a good intention. I will miss learning with teachers and students, will continue to strive to learn.

Dear Tom，

How is it going these days? I keep wondering how you feel about your school

life in Beijing. Have you got used to the life in China? Are you enjoying your

life? I hope you are.

Let me tell you a piece of good news: I’m going to take part in an English

speech contest of middle school students in July in the coming summer vacation.

So I’m busy preparing for it. But now I have some difficulty in collecting

useful information and using proper English word to express my thoughts.

Besides, I really want to improve my spoken English, especially the

pronunciation and intonation(语调). Of course, as a native English speaker, you

can give me some suggestions.

In addition, I’m going to visit you after the contest. I’m sure we will

have a wonderful time together in Beijing! I can hardly wait to see you! I am

looking forward to your early reply.

Yours,

Li Hua

新年伊始，气象更新，在这辞旧迎新的日子里，我们欢聚一堂。在此，我谨代表xx公司向奋战在xxx店的全体员工及促销员致以新春的祝贺，祝大家在新年快乐、万事如意、工作顺利、家庭幸福！20xx年已经结束，回首走过的这一年，xxx店在各位的共同努力下，各项工作任务都基本完成，销量同比增长20%，这一切都离不开各位的辛勤工作。

展望20xx，我们充满希望。“风雨同舟创伟业，共享成果再发展，把xx品牌做成百年老号”是我们永不放弃的誓言，在新的一年里，我们要继续加快xxx店的发展步伐，推进公司各项制度的改革，尽管会遇到一些困难，但我相信，只要全体员工及促销员脚踏实地，务实进取，我们一定能克服困难，圆满的完成各项任务、目标。

在此，我代表公司再次祝福各位家庭和和美美，工作顺顺利利，身体健健康康，一身平平安安。同时，也让我们共同祝愿我们新乐超市的明天更美好！我们xxx店的明天更辉煌！

竞选副班长演讲辞同学们：

大家好！

今天，我走上演讲台的目的就是竞选副班长一职。虽然我从来没有担任过副班长，缺少任务经验。但凭着我的勇气和才干，凭着我对班级任务的热情，我自信在同学们的帮助下，我一定能胜任副班长的任务。

副班长的职责主要是协助班长管好班级的各项任务。假如我能当选为副班长，我将积极主动地为建设一个良好的班集体出谋献策，为老师分忧解难。我想经过我们全体同学的共同努力，我们的班级一定会成为优秀班级！

同学们，请信任我，投我一票，给我一次锻炼的机会吧！谢谢大家！

1.He is very tall——almost 1.75 metres.He is the tallest boy in my class.However，he has poor eyesight because of working on the computer too much at night.

他很高——几乎1.75米高.他是我班上最高的.然而，他视力不好，因为晚上在电脑上工作太长时间.

2.She is shorter than I am and is very small.She has straight，shoulder-lenghth hair.Everyone thinks she is pretty.

她比我矮并且很小巧.她有一头直的披肩发.所有人都认为她很漂亮.

3.He wears small，round glasses and they make him look smart.

他戴着一副又小又圆的眼镜并且它们使他看起来很神气.

4.He is a fine young man，ahout 25 years old，tall and well-built，with a kind face and a nice smile.

他是一个可爱的年轻人，大约25岁，身材高大健壮，憨厚的脸上带着善意的微笑.

5.He had a brown skin，black hair，bright eyes and strong white teeth.

他生着褐色皮肤、黑头发、明亮的眼睛和坚固的白牙齿.

亲爱的同学们：

大家好！今天是我们一年一度的元旦联欢晚会！在今天，我们又迎来了一年一度的元旦联欢晚会。今年的晚会，我们以“欢乐、文明、创新、阳光”为主题，希望在玩耍中，不仅让大家得到全身心的放松、愉悦，还能让大家的综合实践能力得到提高！

这一天，我们穿着五颜六色的服装，我们在台上载歌载舞，我们的笑容像绽放的花儿一样灿烂，接下来的元旦联欢晚会精彩十足，会有一首首动听优美的歌曲，一个个逗人捧腹大笑的相声、小品，一场场趣味十足的游戏和各种各样的表演……我相信一定会给大家带来无穷的乐趣。

今天，就连地球都在和我们一起，庆祝这热闹的、五彩缤纷的、载歌载舞的元旦联欢晚会。今天，我们尽情狂欢，随着风与花草树木一齐舞蹈……优雅、美妙的歌声从十几里外传来。在这一天，我们玩着各种各样的游戏，开心得像一只只快乐的小鸟。

Dear owners

Happy Spring Festival!

In the twinkling of an eye, 2017 has gone quietly, and the steed of 2018

has stepped forward. All the past is memories, and the future is beautiful!

Throughout 2017, yianju foremen club has contacted thousands of owners

with decoration needs, constantly participating in and listening to your

decoration stories. Maybe some of our owners did not reach an agreement in a

short period of time, so they withdrew from your decoration stage. However, this

does not hinder yianju from sending you warm wishes for the new year and

keeping the same new house as you Happy mood; more owners have completed the

decoration tour of your home with the efforts of the eXcellent foremen of yianju

foremen club and the witness of yianju staff, which certainly contains

heartache, anger, joy and eXcitement. Of course, it is inseparable from your

hard work. Do you remember that our company staff asked the boss for leave to

facilitate you to go out and buy building materials? Do you still remember that

while you were out on business, you secretly went to the new house to "inspect"

the workers construction? Do you still remember that you were fined a days

salary because you didnt choose a suitable living room lamp for a whole

afternoon? Do you remember the quality problems and construction delay caused by

the workers disobedience and in accordance with his so-called "eXperience"? How

angry and mad you are! Ha ha, its all over. It doesnt matter. Whats important

is that your new residence has become better and better in various coordination

and communication, and has become the same as you imagine. All kinds of

happiness and unhappiness in the past 2-3 months have become memories, an

irreplaceable memory. In the future life, in which details, you will more or

less think of these eXperiences Will smile gently.

With your strong support, yianju foreman club has gradually completed the

transformation from ordinary decoration company to foreman club mode, adapting

to the home decoration mode of low gross profit and high output. While

maintaining good construction quality, it really gives the profit to the owner

and the foreman.

In this year, we also encountered the refusal to pay labor fees by

unscrupulous customers, many customers were "unconditionally" deleted in the

public comments, and malicious competition from peers... But fortunately, we

still have your support, so we have not stopped moving forward, which is better

than the special inspection mechanism of other companies, the proXimity

principle of convenient site management, and the home insurance given to

customers ... all this will only make us go better and farther! Because,

everything has you!

In the new year of 2018, the development principle of easygoing is still to

make profits, so as to benefit the decoration owners and the construction

foreman; to carry out practical decoration, it is really developing!

On the eve of Chinese traditional New Years Eve and Spring Festival, all

the staff and foremen of yianju foremens Club wish you and your family a happy

New Year! Happy family! Everything goes well!

Environmental problems are becoming more and more serious all over the world. One of the most serious problems is the pollution of air, water and soil. The polluted air does great harm to people’s health. The polluted water causes diseases and death. What is more, vegetation had been greatly reduced with the rapid growth of modern cities.

Luckily, governments of many countries have done a lot to protect the environment. Legislative steps have been introduced to control air pollution, to protect the forest and sea resources and to stop any environmental pollution.

To serve as responsible stewards of the planet, we must promote and popularize a low-carbon life among the public from every detail in our daily life. Firstly, we should walk or ride bikes instead of driving cars. Secondly, when we leave our house, we would better turn off the lights, fans and air-conditioning. In brief, low-carbon lifestyle is nothing but the best choice for us and only in this way can we form a harmonious relationship with the environment.

It was the second day of our summer holiday. I felt good. I felt Im free.

I had a lot of time to do things I like. My parents are in Beijing. So I live

alone but I dont feel lonely. But I didnt do something special. I stayed at

home and watched TV. Oh! I wrote an English daily composition. It was my

homework. Today, I have slept for 14 hours. I thought I was very tired. It was

time for dinner. I must go! I am very hungry.

Know the room. Be familiar with the place in which you will speak. Arrive early, walk around the speaking area and practise using the microphone and any visual aids. Know the audience. Greet some of the audience as they arrive. It’s easier to speak to a group of friends than to a group of strangers. Know your material. If you’re not familiar with your material or are uncomfortable with it, your nervousness will increase. Practise your speech and revise it if necessary. Relax. Ease tension by doing exercises. Visualize yourself giving your speech. Imagine yourself speaking, your voice loud, clear, and assured. When you visualize yourself as successful, you will be successful. Realize that people want you to succeed. Audiences want you to be interesting, stimulating, informative, and entertaining. They don’t want you to fail. Don’t apologize. If you mention your nervousness or apologize for any problems you think you have with your speech, you may be calling the audience’s attention to something they hadn’t noticed. Keep silent. Concentrate on the message — not the medium. Focus your attention away from your own anxieties, and outwardly toward your message and your audience. Your nervousness will dissipate. Turn nervousness into positive energy. Harness your nervous energy and transform it into vitality and enthusiasm. Gain experience. Experience builds confidence, which is the key to effective speaking. A Toastmasters club can provide the experience you need. 熟悉场地。争取熟悉你要在那里发表演讲的环境。提早到达并巡视讲台，练习使用麦克风和其他辅助视觉设施。 熟悉听众。在听众进入会场时向他们致意。向一群朋友演讲总比对一群陌生人演讲来得容易些。 熟悉你的讲稿。如果你不熟悉你的稿子或者对它不满意，你的紧张感就会增强。练习一下你的演讲稿，并且做必要的修改。

放松自己。做些准备活动松弛紧张的神经。 设想你自己演讲时的情景。想象你自己在侃侃而谈，声音洪亮、吐字清晰、充满自信。倘能设想自己成功，你就一定会成功。

要意识到在场的人们希望你成功。听众希望你的讲话趣味昂然、催人向上、旁征博引且风趣

[有关成功的英语作文选集