英语作文健康的生活方式带翻译【合集20篇】

常听别人说，现在的生活是越来越快，被碎片化的生活分割得支离破碎，不管是大人还是小孩。大人的生活怎样我并不清楚。但目前对我而言，我的生活就行在家、学校、补课机构这些地方无限循环。如果把我的时间比作蛋糕的话，这里切去一块，那边分走一块，所能剩下留给我的是少之又少。

但这不代表我没有时间去做那些我所兴趣的事了。现代化生活的快节奏与繁忙带来了可以所利用的产物——碎片化时间。

碎片化的时间是一个能用于提升自己很好的工具，如果你能好好利用它，它可以帮助你拉开与别人的差距。不过在合理利用它之前，我们需理解：何为碎片化生活？

碎片化时间便是生活中由于种种原因而变成一段段的零碎时间，也许在你不经意间便一去不复返，比如说等公交等地铁花的时间；出去吃饭，点菜到上菜的那段时间；课间休息的时间……这些时间也许不过须臾，但水滴石穿，若能全部有效的加以利用，你便能比他人多出一个小时，两个小时甚至整整一天的时间。就像鲁迅所说的那样：“时间就像是海绵里的水，只要愿挤总是有的。”

当别人在等车的时候刷微博，你可以在脑海中过滤一边今天讲课内容，去其糟糠，取其精华；当点菜后大家都在聊微信时，你能背一背老师所布置的背诵作业；而在课间，则最好尽力多刷那么两道题，又或是抽丝剥茧地弄清那些难题的解题思路……长此以往，有效地利用时间，你便可以拉开和别人的差距，和那些“学霸”“学神”不断靠近。

有人时常抱怨碎片化生活将我们的时间“化整为零”。古时虽不如现代节奏快，但早已有人会利用零碎的时间，比如说董遇的“三余”读书法，欧阳修的“三上”读书法。现今人人面对的都是这一样的情况，比起花功夫抱怨，倒不如尽自己最大努力去使它变成有利自己的环境。倘若人们多去向古人学习“化零为整”，也许便不会有人总抱怨时间不够吧。

我的学校生活My School Life

Howtime flies! It has been three years since I came to the school. My school isbeautiful and there are many beautiful flowers and trees. The teachers are sokind though there is always too much homework. My classmates are all veryfriendly to each other. We always help each other. I have learned a lot fromthem and made a lot of friends. I enjoy my school life. However, I dont dowell in math. I’ll try my best to study math during the summer holidays. NowIm going to say goodbye to my teachers and classmates. Ill miss my schoollife.

时间过得真快！我来到这个学校已经三年了。我的学校很美，有很多美丽的花和树。虽然老师总是布置很多的作业，但他们还是很好的。我的同学也都很友好。我们总是互相帮助。我从中学到了很多东西，交了很多朋友。我喜欢我的学校生活。但是，我数学学得不好。我会努力在暑假期间好好学数学的。现在我要跟我的老师和同学们说再见了。我会想念我的学校生活的。

Some people think that keeping pets is a good thing. They say that it is an

hobby which should had. They also claim that pets make lives more colorful and

entertaining for both women and men.

有些人认为养宠物是一件美好的事情。他们说，(养宠物)是一个应该拥有的爱好。他们也声称养宠物可以使生活更加多彩，并给男人和女人带来更多趣味。

On the other hand, there are many people who say that pets should be

banned. They point out that pets are responsible for disease which hurt

property, and for injuries suffered both by the people who kept them and by

innocent other people. They also say that pets are a waste of money and

resources.

另一方面，也有很多人说应该禁止养宠物。他们指出宠物是造成伤害(身体)性能的疾病的原因，并且会使养宠物的人和其他无辜的人受伤。他们也说，养宠物是一个浪费钱和资源(的事)。

My own point of view is that we should had the hobby of keeping pets. While

at the same time making them harmless. In addition, we should restrict the

keeping the pets to some area.

我的观点是我们应该有养宠物的爱好。尽管(我们)同时要使它们少受伤害。另外，我们应该禁止在某些区域内养宠物。

生活是一首歌，一遍人间四月花；生活是一束阳光照亮了华夏大地；生活亦是一种方式在时代更替中千姿百态，健康的成长是我们健康生活的保障。无论在饮食健康上还是在精神健康上我们都要考虑长远的利益，只有学会了健康成长你才学会了生活。

随着社会的进步，人们在饮食方面也有了很大的追求和改观，于此一些不健康的食物便陆续出现，并且深受广大人民的喜爱。虽然有些美食做的色香味俱全，但是很多美食却有些危害健康的隐患。比如烤热狗，它里面含有的热量非常大，若过多摄入会引起肥胖；还有煎炸的东西，它可以使人致癌，所以还是少吃一点；麻辣食品是生活中不可缺少的吃食，它有着对人体的种种危害，例如导致口肠溃疡，牙龈肿痛，导致血液循环加速，人体也会变得暴躁，心绪不安……所以大家在面对美食的诱惑时一定要注意，切不可大鱼大肉，一定要做到营养均衡搭配。

面对这个复杂的社会，因为压力太大，或者烦心事太多，睡眠不足……就会导致我们精神恍惚，出现抑郁症，精神分裂等病症。而我只想说“其实生活很简单，关键取决于你对生活的态度”！在对面种种的社会压力下，我们要放好心态，乐观的面对一切事物，不要把自己逼的太紧。而你要知道生活的美好就差你给自己一个微笑！奔波的人生，我们已经用力，尽力，何必还去耿耿于怀。生活就不会事事如意，样样随心，学会宽慰自己，懂得安慰自己，才是对自己，对所有人，对社会的最好回馈。物质生活和精神生活都是一个人的生活支柱，没有了物质生活，你同样有精神支撑着，但如果人没有了精神生活，那么你的心灵便是物质生活贫乏！所谓“健康的体魄源于完美的精神”。

时光在悄悄的流逝，我们在慢慢的成长。人的一生无论是追求家财万贯还是权势地位，只要有一个健康的体魄才能做自己想做的事，实现人生价值。让健康的生活成为我们人生中的一个追求，让我们一起健康生活，健康成长。

Chinese panda living in the south they are a bamboo for food eat slowly eat 12 hours a day every day to eat 15 kilograms of bamboo. Their numbers are fewer and fewer of the panda in the wild only just over 1600 have a small number of people living in the zoo.

They are a lovely precious animals we should pay more to protect.

熊猫生活在中国的南部，它们以竹子为食，吃的很慢，一天要吃12个小时，每天要吃15公斤的竹子。它们的数量越来越少，在野外的熊猫只有1600多只，还有少数生活在动物园。

它们是一种可爱的珍贵的动物，我们应多加保护。

各位大朋友，小朋友们好!首先我想问大家一个问题：“什么最重要?”哦，你们回答对了，是健康。那么如何健康呢?呵呵，不知道了吧。那就请我，健康小博士为各位朋友解答这个问题吧。

不瞒大家说呀，我这个人有个毛病：晚上不愿睡觉，早晨喜欢赖床。开始我认为没什么大不了的，但经过姥姥苦口婆心的劝说，我算是知道了，这样对身体有害，知道为什么吗?因为在晚上到一定的时间，大脑已经进入休息的阶段，而不睡觉会刺激大脑的。早晨赖床，浪费了头脑清醒的大好时光，这俗话说得好呀:“一年之计在于春，一日之计在于晨”。所以我送大家一句话：“早睡早起身体好，晚睡迟起百病长”。连我这么懒的人都做到了，那你呢?

大家都喜欢过年吧，我也一样哦。有些朋友喜欢在过年时暴饮暴食，这样可不好哦，会把你的胃累得气喘吁吁的。再跟你说一件令我百思不得其解的事：我有一表妹一表弟，他俩都是一个妈生的，可他们姐弟俩可谓是天差地别!我表妹九岁了才35斤，我表弟才4岁就已经是36斤了。这未必也太……我对他们各方面进行了调查，发现他们的饮食不健康。我表妹特别喜欢喝酸饮料，而且每在吃饭前都要喝一瓶爽歪歪牛奶，在吃饭时连半碗饭都吃不下去怎么能不瘦的离奇呢?;而我表弟可真够“乖”的，每次吃饭都吃两碗还不说，还喜欢吃麦当劳，肯德基什么之类的油炸食品，怎么能不胖的离谱呢?，在这方面，我自我感觉做得不错，身体也蛮健康，告诉你我的秘诀吧：“多吃蔬菜与水果，不可暴饮与暴食。”

我的朋友对我说过，现在的学习压力好重那，我抓紧一分一秒学习，甚至连下课时间也不放过，为什么学习成绩还老是在徘徊，没有提升呢?相信很多人也是有这样的体会吧。我告诉大家，不能死读书，要劳逸结合才行，该玩得时候玩，该学得时候学。然而在你感觉压力重时，你要有良好的心理素质，学会排解，比如：出去散步，听歌呀。还有我们要经常锻炼身体，做一些有益的运动，如：打羽毛球，跑步，跳绳等等。我再送大家一句话：“劳逸结合成绩好，常做运动体质强。”

健康的生活方式从我做起，要知道健康排第一。一个健康的生活方式会伴随你一生，让我们都做健康的孩子，托起祖国美好的蓝天!

[以健康生活为主题的作文

We all know, summer holiday is a long time. Well how should we speng it? I have a good plan to spend my summer holiday.First, Im going to visit my grandparents.

First, Im going to visit my grandpa--ents for three weeks.

Then,Im doing my homework, sounds boring. "When you finish my home work, we are going to aquarium"my mother says. When I finish my homework,we are going to aquarium, and going to take many photos. I am so happy.Two weeks later Im going to school.

This is my plan to speng my sommer holiday. How about you?

Ground rules

One of my favorite teachers at Southeast Missouri State University in Cape

Girardeau was known of his droll sense of humor. Explaining his ground rules to

one freshman class, he said, "Now I know my lectures can often be dry and

boring, so I don‘t mind if you look at your watches during class. I do, however,

object to your pounding them on the desk to make sure they‘re still

running."

参考翻译

基本原则

位于吉拉多海角的密苏里东南州立大学有一位我非常喜欢的老师，他奇特的幽默感很是出名。在对一个新生班级讲解他的基本原则时，他说：“我知道我的讲课可能经常会枯燥乏味，了无生趣，所以如果你们在上课时看表我并不介意。不过我坚决反对你们将表在课桌上猛敲看它们是不是还在走。”

See! It is naughty and mischievous Xionghui Zhou Tiejun leaves in the snowball fight? Is not because Zhou Xionghui secretly attacked Ye Tiejun? You threw me flash, you lost my hide in the snow war actually began to pull the curtain. You see, Zhou Xionghui picked up a snowball and threw it, and Ye Tiejun took one, and hit the other. Zhou Xionghui a look, an opponent into a two, quickly escape. But he slipped and fell on the ground like a watermelon. He felt pain in the ass just stand up, leaves have been blocked in the presence of iron. Look at his left, Reggie, a member of the general is really in a dilemma! See Zhou Xionghui cornered, had to surrender. Ye Tiejun see, learn the Confederate leader Yuan Shao of the Three Kingdoms period said: I want to play Ye Tiejun, no way!

The little girls on the side of the war had just stopped there. You look at the little girl in the snowman. Their first two snowball pile the snowmans body, and later with some leaves ah briquettes ah to the blood by the eyes and mouth, a lovely snowman is done.

Happiness in the snow is endless, listen to the laughter spread far ah!

Hi!大家好！现在给你们介绍我的朋友。我有很多朋友。学语文时，我有个朋友叫玛丽。学数学时，我有个朋友叫杰克。学英语时，我也有个好朋友。她是我最好的朋友，我非常喜欢她。她每天帮我学习英语，教我怎样读英语，怎样写英语，怎样说英语……如果我有问题，我就问她，她会认真回答我。有时她教我一些句子，这些句子通常告诉我怎样做个好学生。有时她告诉我关于世界的知识。现在你知道谁是我最好的朋友了吗？对了，她就是《英语辅导报》。

Hi,everyone! I introduce my friend to you now. I have a lot of friends. In my Chinese lesson, I have a friend called Mary. In my maths lesson, I have a friend called Jack. In my English lesson, I have a good friend,too. She is my best friend. I like her very much. She helps me study English every day. She tells me how to read English, how to write English, how to speak English If I have some questions, I will ask her and she will answer me carefully.

Sometimes,I will ask her and she will answer me carefully. Sometimes,she tells me something about the world. Now, do you know who my best friend is? Right,she is English Coaching Paper!

我有一个朋友。她叫刘畅：她是一个快乐的女孩，今年12岁。

我们在同二个班。

刘畅高而且漂亮。她有一双黑色的大眼睛和一张小嘴。她看起来像一个可爱的娃娃。

她最喜欢蓝色。她的衣服大部分是蓝色的。她说：“海和天是蓝色的，它们很干净”。她很喜欢游泳，而且游得很好。

她一周有许多事情要做。从星期一到星期五她必须去上学。

周末，她帮妈妈做家务。她是个好女孩。

刘畅有许多朋友。我是其中之一，我们在学校互相帮助。她帮我做功课，我教她打篮球。我们课下经常在一起做游戏。

我喜欢我的朋友。

I have a friend. Her name is Liu Chang. She is a happy girl. She is twelve years old. We are in the same class.

Liu Chang is tall and beautiful. She has two big black eyes and a small mouth. She looks like a lovely doll.

She likes blue best. Most of her clothes are blue. She says, “The sea and the sky are blue. They are very clean. ” She likes swimming,and she can swim very well.

She has many things to do in a week. From Monday to Friday she must go to school. At weekends she helps her mother with the housework. She is a good girl.

Liu Chang has many friends. Im one of them,and we help each other at school. She helps me with my lessons and I help her with playing basketball. We often play games together after class.

I like my friend.

[英语作文翻译我的好朋友

When we are very small, we dream to be the great person in the future, such as the scientist, the policeman and so on. It is good for the children to own the big dream, so that they will study hard and fight for their future. But the fact is that not all the person can become the great person, most people are doing the ordinary jobs. In my opinion, ordinary is beautiful, too. Though they are not doing the fine jobs, they find their own place and make a contribution to the world. Take the cleaner for example. They wake up early and do the cleaning work. People dare not to do the job because it is so dirty, but the cleaners decorate the city with their hard work. The cleaners are the ordinary people while doing the great job.

在我们很小的时候，梦想将来成为伟大的人，比如科学家，警察等等。孩子有伟大的梦想是好的，这样他们就会努力学习，为他们的将来奋斗。但是事实上，并不是所有的人都能成为伟大的人，大部分人都是做着普通的工作。在我看来，平凡也是美丽的。虽然他们没有做着体面的工作，但是他们找到了自己的位置，为社会做贡献。就拿清洁工来说。他们早早起来做清洁。人们不敢做这份工作，因为脏，但是清洁工通过努力工作去装饰了这个城市。清洁工虽然普通，但是他们却做着伟大的工作。

Dear Wang Han（亲爱的王涵）

My school life is interesting（我的校园生活很有趣）.We have many subjects to learn（我有许多科目要学习）.My favourite subject is English（我最喜欢的科目是英语）.Because my English teacher（以为我的英语老师）,Miss White（怀特小姐）,is kind to me（对我是慈祥的）.I don’t like math（我不喜欢数学）.I think it’s a little difficult（我认为它有一点困难）.

After school（放学后）,I like playing basketball reading books（我喜欢打篮球和读书）.Sometimes（有时）,my classmates and I play games on the playground（我的同学和我一起在操场上玩游戏）.I’m happy at school（我在学校非常开心）.I love my school life（我爱我的校园生活）.

Yours,

Lucy.

Late for School

October 8th Wednesday Windy

I was fifteen minutes late for school this morning. I usually go to school

by bike. But this morning there was something wrong with my bike. It didnt work

on the way to school. I had to have it repaired. So I had to take a bus. It took

me about twenty minutes to get to school. When I arrived at the school gate, it

was 8:15. I was afraid when I entered the classroom, because Mr. Zhang is very

strict with us. Luckily, he was not angry with me this time.

参考译文

上学迟到了

10月8日 星期三 有风

今天早晨上学我迟到了15分钟。我通常骑车上学，可是今天早晨我的自行车出了毛病，在上学的路上它不转了。我不得不找人修车。因此我乘上了公共汽车。我用了20分钟才到了学校。当我到达校门口时，时间已经是8点15分了。当走进教师时我很害怕，因为张老师对我们很严格。幸好今天他没有对我发火。

Today, as the development of the medical, people can slow down their aging. As for the celebrities, they use the developed technology to keep young, seeing their unchangeable faces in the screen for so many years, the audience also want to imitate the celebrity, they believe that by using the developed technology, they can keep young all the time. While in my opinion, the way to keep young is to hold a young heart, some people look young outside, but in their hearts, they are old enough and refuse to keep pace with the time. While for another group, even they have wrinkles, they are curious about all the things and are willing to change. My grandpa is old, but he knows all the fashionable things, sometimes I have to ask him for the new things. The young heart is the way to keep young forever.

今天，随着医疗的发展，人们能够延缓衰老。对于名人来讲，他们使用高科技来保持年轻，看到他们常年在屏幕上保持不变的容颜，观众也想要模仿名人，他们相信通过使用高科技就能一直保持年轻。然而在我看来，保持年轻的方法就是拥有一颗年轻的心，一些人表面看起来年轻，但是在他们的心里，他们足够的老，并且拒绝去与时俱进。对于另外一些人来讲，虽然他们有皱纹，但是他们对一切都保持好奇，并且愿意去改变。我的爷爷年纪大，但是他对一切时尚的东西都了如指掌，有时候我不得不问他关于新的事物。年轻的心是永葆青春的方法。

Today, my brother went to school in Jinan and my father brought me up. Dad wanted me to feel the life of the University. We came to Shandong Normal University, and that was the fathers alma mater. The entrance is very blocked, because today is the date of new arrival, so there are so many vehicles that we cant go in very easily. Once we enter the mountains, we have many big sisters and big brothers, holding the brands of their colleges to welcome the arrival of new students. The first picture was the statue of Chairman Mao. An air of teaching building, a clean lawn. There are tall laboratory buildings, libraries, and hundreds of thousands of books, books, books, books, books, books, books, and books. It is a sea of knowledge. My father said so, I want to go in and see, but dad said that there must be a card to go in to see, but I had to imagine in it.

Every time I go to a place, I will ask my father what it is for. My father introduced me like a tour guide, and I listened carefully. Dad told me that he was in college at that time. I think college life is really meaningful. We came to the dormitory imperceptibly brother, I look dumbfounded, the corridor inside the dark, than I imagined. My father was busy explaining to me that I knew the house was a few decades old, so it was so old. Let me have a bad feeling about college life. I said, "I cant test this school in the future, and the environment is too bad." But I listen to my father that the learning atmosphere of this school is still very strong, everyone can learn. I want to grow up quickly and get into the dream college life earlier.

in the life, everybody has a lot of problem. for example, i am a wonderful student. i can usually get a high mark. i study very well. but sometimes i reckless of the examination, so, i can’t do it very well. after the exam, i blow it. most of my teachers usually apprehend me, but my mother sometimes makes little of me. she usually says that,’ honey, why you blew the exam, don’t forget, you are an excellent student, you must study hard, and you must get the high mark next exam.’

when my mother says that, i always feel very chagrin. i am not oracle, why i can’t make mistakes. but my father apprehends me. he thinks i am a children, so i can make a little mistake. i always study hard after i blew the exam, because my father cheers on me. i study hard for me, for him, of course, i study hard for my mother too.

when we barge up against, don’t trepidation, don’t be scared, and tell the tribulation to our kiths, they can help you.

How to improve students mental health

Students mental health has been playing an increasingly important role in our day-to-day life. Indeed, it is widely accepted that it has gained growing popularity among persons in all walks of life. There is a general discussion today about the issue of disorder in brains.

Obviously, it is necessary that effective actions should be taken to prevent problems. Authorities in universities play a critical role in the situation. To begin with, schools, such as colleges or universities, can provide chances for the young men to ease their attention. Whats more, some are physically strong, but psychological problems are able to bring potential threats. Teaches may have a chance to find them in advance. Besides, specialists in this field are to be required to make full preparation for cases in time. Facing the crisis, experts can deal with it in a professional way, which means they have more or better opportunities to save us than others.

From the factors mentioned above, we may safely draw the conclusion that we can free ourselves from mental illness by taking certain precautions. For example, if you have pains or puzzles in mind, finding a friend to express these is a good way to release pressure. Certainly, there is little doubt that further attention will be paid to the issue.

[英语六级写学生心理健康的作文

哎哟喂，雨真大啊，把雨衣爷爷吹得飞来飞去……

Hey, its raining hard. Blow grandpas raincoat

around.

雨，是个常见的自然景物，雨衣爷爷呢，他，就是为我们风吹挡雨的——好爷爷。他，为人们服务。今天，他就为特殊的人服务——那就是我和妈妈，特殊吧，嘻嘻，我和妈妈开始，可以挡过一阵，后来，雨加速了，又迎来了大大的风;呼呼呼呼……刚开始，是小雨，滴滴嗒嗒，小雨依然下着，好像在说;哈哈哈，我又来到人间啦，嘻嘻。呜，一阵风把它们刮得老大，这回，逼我和妈妈拿出——雨衣爷爷，来挡雨，噢，no，雨衣爷爷也挡不住，自己被风刮来刮去，似乎在说;哎哟，我的老骨头，孩子，我坚持不住啦。就这样，伴随风，回到家，脚淋湿了。

Rain,

is a common natural scenery, Grandpa raincoat, he is for our wind and rain -

good Grandpa. He, serve people. Today, he serves for special people - that is,

my mother and I, special bar, hee hee, my mother and I started to block for a

while, later, the rain accelerated, and ushered in a big wind; whirring At the

beginning, it was drizzle, ticking, drizzle was still falling, as if to say;

hahaha, I came to the world again, hee hee. Oh, a gust of wind has blown them to

the top. This time, my mother and I are forced to take them out - grandpa

raincoat, to block the rain, oh, no, Grandpa raincoat cant block it, he is

blown around by the wind, as if to say; ouch, my old bone, my child, I cant

hold on. In this way, with the wind, back home, feet

wet.

Today I had a good time. It was my grandpas birthday. Our family went back to his home to celebrate his birthday. My mother cooked many delicious food and we brought a big birthday cake. We got together to have a big family dinner. We gave grandpa some presents and said, "Happy birthday to you!" In the afternoon we went boating in the park. We enjoyed ourselves, and my grandpa had a nice time on his birthday.

今天我玩得很愉快。今天是爷爷的生日，我们全家去爷爷家为他庆祝生日。妈妈做了许多好吃的，我们买了一个大蛋糕。我们举行了一个大型家庭聚会。我们送给爷爷一些礼物，并说：“祝您生日快乐。”下午我们去公园划船。我们玩得很开心，爷爷过了一个愉快的生日。

It was Christmas Day yesterday. I had a good time with my friends. We had a Christmas party at school. Many friends of mine came to the party. After we said"Merry Christmas", we began to sing Christmas songs, such as Edelweiss, andso on. Then we told some Christmas s(来自: 博文学习 网:初中新年计划英语作文)tories, such as Christmas Father. Then I danced and laughted with my friends. We all had a good time. When the party came to the end,we said "Happy New Year" to each other. We made up our mind that we would study hard to make great progress in the coming year.

昨天是圣诞节，我和我的朋友过得很愉快。我们在学校举办了圣诞晚会，我的许多朋友都来参加晚会。我们互道“圣诞快乐”后，开始唱圣诞歌，像“雪绒花”等。然后我们讲圣诞故事，如“圣诞老人”等，我们都玩得很开心。当晚会即将结束时，我们互祝“新年快乐”。 我们下决心在即将来临的一年中努力学习，以取得更大的进步。

The bell rang and the class was over. Many classmates jumped up from the seat. The classroom became noisy. Some students went out of the classroom. I was just chatting with some of my classmates when Li Hong came to me. She smiled and said to me, "Whats four minus four? Do you know?" "Its zero. That is easy." answered I. But Li Hong shook her head and said "Its wrong. Its eight." "Why? Thats impossible!" "You will understand if you cut down four corners of a desk." said Li Hong. "Is that a joke?" "Oh, yes." We all laughed. During the class break, we had a good rest. Our class break was often full of fun and laughter. We often have a pleasant break.

铃一响，下课了。许多同学从座位上跳了起来，教室里热闹起来，一些学生出了教室。当李红向我走来时，我正和一些同学聊天。她笑着对我说：“你知道4减4等于几吗?”我回答：“等于零，太简单

了。”但李红播着头说：“不对，是8。”“为什么?不可能。”李红说：“你砍掉桌予的4个角，就明白了。”“这是笑话吗?”“唤，是的。”我们都笑-了。课间我们放松了。我们的课间休息充满了乐趣和欢笑。我们经常度过愉快的课间。

My Happy Times During Winter Vacation

I often go to see my grandma and grandpa during winter vacation. They are both seventy years old and live in the country happily. I can do many interesting things there. I am used to getting up early in the morning and breathing the fresh air in the countryside. After snow, I would like to skate and ski with my friends. When night comes, I am used to sitting by the fire and listening to grandma telling me many funny stories. And I tell her some new things happening in the city. When I have to go back, I am always reluctant to go. I really feel happy living in the country.

寒假期间我经常去看望我的爷爷奶奶。他们都已经70岁了，住在乡下。我可以在那里做很多有趣的事情。我习惯一大清早起床呼吸乡下的新鲜空气。下雪后，我喜欢跟同伴们一起滑雪滑冰。夜幕降临时，我就坐在火炉边，听奶奶讲动听的故事。我也会给她讲一些城里的新鲜事。每次该回城时，我总是恋恋不舍。我确实喜欢乡下的生活。

Yesterday was my thirteenth birthday. My parents had a birthday party for me. I invited my friends to my party. My parents bought new clothes and some books as my birthday presents. How happy I felt when I put on the new clothes!

When all my friends arrived, my mother brought delicious food and a big birthday cake. My father gave me new clothes and some books as presents. I was moved to tears. My friends sang "Happy birthday to you!" and gave me some presents. Then we began to eat. It was my happiest day. I had a wonderful birthday.

昨天是我13岁的生日，我的父母为我举办了生日宴会，我邀请了我的朋友来参加。我的父母为我买了新衣服和书作为生日礼物。我穿着新衣服时感觉好幸福。

我所有的朋友都到了以后，我妈妈端上了美味的饭莱并捧来了一个大蛋糕。爸爸送给我新衣服和书作为生日礼物。我感动得眼泪都掉了下来。我的朋友为我唱“祝你生日快乐”歌，并送我一些礼物。然后我们开始吃饭。这是我最快乐的一天。我过了一个快乐的生日。

Mother told me that we will go to Guilin for a trip today. I am very

excited because the views there are beautiful. But there is still one day to go

and I feel impatient. I think people there must be polite and so should I.

Otherwise, we couldnt get well along with each other.

今天妈妈告诉我马上我们就要去桂林玩了。我很高兴也很期待。因为那里的景色很美。但是还要等一天，我有点迫不及待了。我想，那里的人一定很有礼貌。我也要学着礼貌一点。只有这样，我们才能和睦相处。

August 7,2014 Friday Today, I did housework for grandmother. She is not

very healthy and I decide to do housework for her more frequently. And she will

feel happy and become better. Suddenly, an idea hit me that it’s terrible to

grow old becuase you have to worry about both your health and others’ opinions.

Once again, I make a decision to be a good girl.

译文：今天，我帮助了奶奶做家务。奶奶的身体不好。我以后要常帮她做事。这样她就会高兴身体也会好一些。突然觉得，人老了真不好。不但身体不会好，而且一不小心就会惹得大家讨厌。我又做了一个决定，以后一定要做个乖孩子。