英语作文健康的生活方式带翻译【精彩20篇】

Health is very important for everyone. So people want to have a healthy

life.

In fact everyone can have a healthy life. Such as: I usually eat fruit

vegetables eggs and rice. I hardly eat burgers. I think we could eat meat and

ice-cream amount. Water and milk are good for your health. It’s important to

play basketball run and have enough sleep. We couldn’t spend a long time for

watching TV and playing computer. It’s bad for our eyes.

We should keep happy confident helpful and friendly. I don’t think nervous

and angry are good for our health.

It was sunny today. I was excited. I got up at a quarter to seven. I made a

appointment to meet at nine o’clock. After I had my breakfast, I went to the

Wanjia Market . It was hot outside. When I arrived, my friends didn’t arrive. I

waited for him in front of the KFC’s door. I haven’t seen them for a year. And

in a year, we didn’t come into contact with others frequently. About ten minutes

left, my friends arrived one by one. After we greeted,we went to play basketball

in Liwan Gymnasium. The match last for tow hours.Oh!I fill very happy today!

这是今天阳光明媚。我很兴奋。我得到了在六时四十五分。我的任命，以满足九点钟。之后，我有我的早餐，我去了万家市场。这是热外面。当我到达，我的朋友们并没有达成。我等待着他前面的肯德基的大门。我还没有看到他们为一年。并在一年内，我们没有接触到其他人频繁。约10分钟离开，我的朋友们来到一个又一个。在我们迎接，我们去打球荔湾体育馆。这场比赛最后的拖车小时.Oh

，我非常高兴今天填补!

I try to do a good job, in order to round my college dream, perhaps the greater the hope, the greater the disappointment. With the day of the end of the college entrance examination, in the days of countless expectations, the dream was eventually broken, the heart was broken, the world seemed to be suffocated.

But, life has to continue, I can not give up the dream of childhood, I still have a lot of wish can not be realized. I know that everything may start again, as long as I have the courage to face life.

In the limitless longings and reverie, college life began. Time is always slipping away from behind you, slipping from your feet, flying through your vision... Unwittingly, the life of the university is almost a year! I remember when I first entered university, I often walked alone in a big campus and looked at a strange face. My heart was so lonely. At that instant, I felt so small. However, I am still so confident of myself, in fact, sometimes people are really helpless, and that is the only motive for me to cheer up.

Many times, love the memories of that intense and full of high school life, then it seems that we have not grown up, the childhood heart do not seem to disappear, remember that failed the exam because stubborn grin. Want to cry but the girl smiled at me; remember that smile to see people love, cocked his head the boy asked me questions; think of...... Everything is so clear and clear. When we are living in the moment, we do not feel that we are happy, looking back at the road that we have passed, the rest is only regrettable! At this time I think of a very ordinary word, "lose only to know how to cherish" must be the true meaning of life.

I do not want to let myself live in yesterday, because there is no hope yesterday, only memories. As I have taken too much attention to yesterday, today has slipped away silently, tomorrow unwittingly arrived, what I own is more and more belonging to yesterday. I dont want to let my tomorrow regret for today.

After entering the University, learning is no longer so nervous, it seems that there is more time and space to be dominated by yourself, as long as you have enough passion to invest. Gradually, I feel that I am growing up in an invisible way. I am strong and independent. Time elders are always so amazing. Under his guidance, I find the sky that belongs to me. Life is no longer empty, no longer monotonous, no solitude... In the study, you never come up, because he is very clear, life is not sympathy for the weak, not motivated people shouldnt have today, even if life gives me so much. Every time I failed due to an attempt, not inferiority, not to complain about life there are too many twists and turns, the sea waves roll if lost, lost forceful desert; if Kuangwu Feisha lost, lost spectacular. Life is also the same, living too vulgar, life is lost the original charm. In life, I have known many friends. I have always believed that meeting people in the vast sea is a way to know each other and become friends. Everyones heart is not the same color, everyone has a different world in the heart, because of this, and sometimes not with friends. Because of the misunderstanding of friends quietly tears, once because of the emergence of a generation gap with their parents a loud cry or be sad, because...... Maybe this is youth. When you are young, you can laugh and make trouble. This is the special treatment that youth gives us. If you no longer have strong physique, vigorous energy and unlimited potential, you will no longer be young.

Most of the time, love a person sit and think a lot of things, want to far away things, as if not to the point of reverie. Occasionally a stiff giggle, no scruple of laughter, occasional tears, crying... Perhaps, I have not grown up before I have entered the University, the heart of the childlike innocence is still in. In fact, how I wish I didnt grow up, because that way I dont have to bear more responsibilities, there will be no more troubles and pressures, I believe in myself and be an angel of happiness. Use your own smile to melt the cold around, to illuminate the darkness around it. But I believe that when I experienced that day exposed to wind and rain, the day when I stumbled and fell again, the day when I flew through the sky, I have grown up, I will be very proud to tell the world: "grow up!"

In fact, living is happiness, even if your life is spent in failure. For a living, you can see the mountains are green, the sea is blue, the snow is white; as alive, can understand life like onions, as long as you own a piece of it, there is always one will let you tears.

When I understand all of this, it seems a lot easier. I no longer need to carry too much. I can live more naturally and live well in my own way, for all the people I love and those who love me. There is a never exhausted spring in the world, there is a deep sense of love will never die out.

To be grateful to my parents...

To be grateful to friends...

Be grateful to life...

I am so happy！

我试着努力去做好，为了圆我的大学梦，或许希望越大，失望就越大。伴随着高考结束的那一天，在无数期待的日子里，梦最终还是碎了，心也碎了，世界仿佛都窒息了！

可是，生活不得不继续，我不能放弃儿时的梦想，我还有着很多心愿未能实现。我知道一切的一切都可能重头开始，只要我有足够的勇气面对生活。

在无限的憧憬和遐想中，大学生活开始了。时间总是从你身后悄无声息的溜走，从你的脚底下滑过，从你的视野里飞过……不知不觉中，大学生活都快一年啦！还记得刚进大学时，每每独自走在偌大一个校园里望着一张张陌生的面孔，内心是那么的孤寂，就在那一瞬间，感觉到自己竟是如此的渺小。然而，我对自己依旧那么自信，其实有时候人真的很无奈，那也成为我振作起来的唯一动力。

很多时候，总爱回忆那段紧张而又充实的高中生活，那时的我们似乎还未长大，内心的那份童真似乎还未泯灭，想起了那个因为考试不及格倔强地咧嘴想哭却又冲我笑的女孩；想起了那个微笑着看人，喜欢歪着头问我问题的男孩；想起了……一切的一切都是如此的清晰明朗。当我们正活在当下时并未感到自己是幸福的，回头看看自己走过的路，剩下的也只有遗憾啦！这时让我想起一句极平凡的话“失去才懂得珍惜”想必就是生活的真谛吧。

我不想让自己生活在昨天，因为昨天没有希望，只有回忆。当我过多的注意昨天时，今天已无声无息地溜走，明天不知不觉的到来，我所拥有的是越来越多的归属于昨天。我不想再让自己的明天为今天而遗憾。

步入大学后，学习已不再那么的紧张，似乎有着更多的时间和空间由你自己去支配，只要你有足够的激情投入。渐渐的，感觉自己在无形中长大了，独立了，坚强了，时间老人总是那样的神奇，在他的带领下我找到了那片属于自己的天空。生活不再空虚，不再单调，不再孤寂……在学习上，自己从不敢懈迨，因为自己很清楚，生活是不会同情弱者的，不上进的人不该拥有今天的美好，即使生活给予我太多的磨难。我把每一次的失败归结为一次尝试，不去自卑，不去抱怨生命有太多的曲折，大海如果失去了巨浪的翻滚，就失去了雄浑；沙漠如果失去了飞沙的狂舞，就失去了壮观。人生也是如此，活得太庸俗，生命也就失去了原有的魅力。生活上，结识了很多朋友，一直深信着，茫茫人海中，能相遇是一种缘，能相识从而成为朋友更让我倍加的珍惜。每个人的心灵色彩都不会一样，每个人心中都有不同的世界，正因为如此，时而与朋友发生不快。曾因朋友的误解而悄然的流泪，曾因与父母出现了代沟而大声的哭泣或默然的伤感，曾因……也许这就是青春。青春时可以笑，可以闹，这都是青春给予我们特殊的待遇，如果有一天你不再拥有健壮的体魄，旺盛的精力，无限的潜力时，那时你已不再年轻。

很多时候，喜欢一个人呆呆地坐着，想很多的事，想很远的事，仿佛是不着边际的遐想。偶尔会一个劲的傻笑，毫无顾忌的笑，偶尔也会不停地流泪，惊天动地地哭……或许，早已步入大学的我还未长大，内心的那份童心依旧在。其实，我是多么的希望自己不要长大，因为那样就不必承担更多的责任，不会有更多的烦恼和压力了，信奉自己能够做一个快乐的天使。用自己的微笑去融化周围的寒冷，去照亮这周围的黑暗。但我相信，当我经历了风吹雨打的那一天，当我再次跌倒和踉跄的那一天，当我从天空飞过的那一天，我已经长大，我会很自豪的告诉世界：“长大真好！”

其实活着就是幸福，即使你的一辈子都是在失败中度过。因为活着，可以看到山是绿的，海是蓝的，雪是白的；因为活着，可以明白日子活像洋葱，只要你自己一片片的剥开，总有一片是会让你流泪不止的。

当我明白这一切时，似乎轻松了许多，我不再需要背负太多，我可以更加潇洒地活着，按自己的方式好好地活着，为了所有我爱的人和爱我的人！世界上有一个永远不会枯竭的泉眼，那里有浓浓的爱流出，不会枯竭。

对父母心怀感激……

对朋友心怀感激……

对生活心怀感激……

我很快乐！

Nowadays, food has become easier to prepare. Has this change improved the way people live? Use specific reasons and examples to support your answer.

The twentieth century has brought with it many advances. With those advances, human lives have changed dramatically. In some ways life is worse, but mostly it is better. Changes in food preparation methods, for example, have improved our lives greatly.

The convenience of preparing food today is amazing. Even stoves have gotten too slow for us. Microwave cooking is much easier. We can press a few buttons and a meal is completely cooked in just a short time. People used to spend hours preparing an oven-cooked meal, and now they can use that time for other, better things. Plus, there are all kinds of portable, prepackaged foods we can buy. Heat them in the office microwave, and lunch at work is quick and easy.

Food preparation today allows for more variety. With refrigerators and freezers, we can preserve a lot of different foods in our homes. Since technology makes cooking so much faster, people are willing to make several dishes for even a small meal. Parents are more likely to let children be picky, now that they can easily heat them up some prepackaged macaroni and cheese on the side. Needless to say, adults living in the same house may have very different eating habits as well. If they don’t want to cook a lot of different dishes, it’s common now to eat out at restaurants several times a week.

Healthful eating is also easier than ever now. When people cook, they use new fat substitutes and cooking sprays to cut fat and calories. This reduces the risk of heart disease and high cholesterol. Additionally, we can buy fruits and vegetable fresh, frozen or canned. They are easy to prepare, so many of us eat more of those nutritious items daily. A hundred years ago, you couldn’t imagine the process of taking some frozen fruit and ice from the freezer, adding some low-fat yogurt from a plastic cup and some juice from a can in the refrigerator, and whipping up a low-fat smoothie in the blender!

Our lifestyle is fast, but people still like good food. What new food preparation technology has given us is more choices. Today, we can prepare food that is more convenient, healthier, and of greater variety than ever before in history.

[大学英语专八作文食物与生活

My name is Beth。 Im 14 years old， and I study in No。 1 Middle School of Hangzhou。 My school is very big and beautiful。 Im very happy in the school。

I usually get up at 6：15 in the morning。 Then I do morning exercises in the playground。 At 6：40， I have my breakfast。 You can see many students and teachers in the dinning room。 After breakfast， I often read English with my classmates。

We have six classes every day。 The first class begins at 7：50 am。 I like all the classes for my teachers can make the classes lively and interesting。 My favorite subject is English， so I join English Corner every week。 I can speak English with many other students there。 Its very interesting and exciting。 I think its helpful for me to learn English well。 After class， I always play games with my friends。 We play soccer ball，basketball， volleyball， ping—pong and so on。 They are very relaxing。

I like my lessons， my friends and my teachers。 In a word， I love my school。 I find my school life more and more meaningful and colorful。 My school life is wonderful， isnt it？

Different students like different ways to go to school. As for me, I like to go to school on foot the most. There are four reasons.

Firstly, my home is not far away from my school. It takes me only twenty minutes to get to school. Secondly, the traffic on my way to school is heavy. There are a lot of bikes, buses and cars. I think it‘s safe to go to school on foot. Thirdly, I think walking is a kind of sport. It’s good for my health. Finally, I can listen to my MP3 when I am walking. It‘s fantastic, but a little dangerous.

These are the reasons why I like to go to school on foot the most. What about you?

作文翻译：

我上学的方式

不同的人喜欢用不同的方式去学校。至于我，我最喜欢走路去学校，有四个理由：

首先，我家离学校不远。只要二十分钟就到学校了。第二，去学校路上的交通太拥挤了。有很多自行车，巴士和私家车。我觉得走路去学校很安全。第三，在我看来，走路也是一直运动。对我的健康有好处。最后，我可以一边走路一边听我的MP3。真是太棒了，不过就是有点危险。

这就是为什么我最喜欢走路上学的原因。你呢?

Food

safety has been closely watched, because our everyday life simply can not do

without food. Everyone knows this, but always some people again, lets worry

about it, whether our food safety and health.

Recently

of malachite green, Sudan red, and so on have been "destroyed" and are these

hearts duck eggs, and havent been solved completely. But even if they now have

to solve, but we also have to worry about "they" will not back not just in the

future? Thought of here, I cant help but think constantly behind the scenes

"make" the food of a few to endanger the safety of life. So I just sent a such

doubts are these people for the sake of what? I want to or for a word - money,

money is the devils bait. Because of the money, how many times this happened in

the world of murder, robbery and theft? Who would have thought such a sum of

money, is want to jail and the court criminal "supplier"?

Is

because the money has arisen: artificial sweetener, saccharin sodium, cyclamate

and preservatives (sodium benzoate and potassium sorbate), etc. The use of food

additives. Therefore, I very want to some people dont understand, how many

people did their "product" harm? There are a lot of people after eating these

so-called "health and safe food" and diarrhea and vomiting, and even lost his

life!

However,

I think, in addition to criticise those who only know to make money and people

who do not care about their health and safety, we also need to improve their

awareness.

Such

as: apple too shiny instructions may be played in a wax. White spot on the

grapes too much may be excessive pesticide use.

These

instructions, defense artificially added chemicals in food, some harmful

substance is but with the naked eye or simple method of inspection.

We

should pay attention to food safety, want to for the sake of our health and make

great efforts, to strive for the sake of our civilization.

食品安全一直倍受关注，因为我们的日常生活根本离不开食品。所有人都知道这一点，但又总一些人，让我们担心，我们的食品是否安全，是否卫生。

最近的孔雀石绿、苏丹红等这些是已经被“消灭”了还有红心鸭蛋等还没完全被解决的。不过就算它们现在已经给解决了，可是我们还要担心“它们”还会不会在不就的将来卷土重来呢?想到这里，我就不禁想到了在幕后不断“制造”这一些危害人生安全的食品的人。于是我就发出了这样的疑惑这些人是为了什么?我想还是为了一个字——钱，钱是魔鬼得意的诱饵。因为钱，这世界上发生过多少次的谋杀、抢劫和盗窃?谁能想到这么一张张的钱币，竟是想监狱和法庭输送罪犯的“供应商”?

也就是因为了钱产生了：人工合成甜味剂(糖精钠、甜蜜素)和防腐剂(苯甲酸钠、山梨酸钾)等食品添加剂的使用情况。因此，我十分的想些人明不明白，他们的“产品”危害了多少人?有许多的人因为吃了这些所谓的“卫生、安全食品”而上吐下泻乃至丢了性命的!

不过，我想，除了批评那些只知道赚钱而不顾及他们身体健康、安全的人以外，我们还要提高自己的防范意识!

如：苹果过于的`发亮说明苹果可能打过蜡。葡萄上的白斑过多可能就是农药使用过量。

这些说明，防御食品中人为的添加化学物质、有害物质有些是可是用肉眼或简单的方法检验出来的。

我们要关注食品安全，要为了我们的健康而努力，要为了我们的文明而努力。

“碎片化”如今已然成为一个形容各方面因素模块化的新名词。凡是指完整东西破成诸多零块的都可称为“碎片化”。大千世界下，整个社会都可称之为“碎片化”。碎片化的生活无时无刻不在影响我们的心态和认知，这究竟是时代的进步产物，还是快节奏生活所残留的遗骸？我们又是否应该使碎片化重圆？

“碎片化”一词最早出现与“后现代化主义”的相关文献中，21世纪后，我国学者将“碎片化”引入传播学。再后来，随着网络社会的发展，”碎片化“所形成的诸多新名词应运而生。我们在认知这个词的同时也思考着其真正的褒贬所在。

在社会转型的过程中，碎片化是不可避免的。时代在进步，优胜劣汰。各层面自然会有层次不齐的现象，“碎片化”的发展就是社会发展的基础。好比社会的贫富差距的扩大也是社会阶层“碎片化”的根源。

这样的”碎片化”似乎与我们所能及的认知范围尚有距离。但大量的碎片化时间，碎片化购物，碎片化阅读等与我们朝夕生活密切相关的新名词，则不断汲入我们的生活中、这所谓的“碎片化”似乎能很好地帮助我们合理利用闲暇时间来学习工作生活。可过多的碎片化模式也一定程度上揭示了社会上部分散乱的现象，“碎片化”的泛滥必然会引起量的积累，从而达到无法复原的地步。

由是观之，”碎片化”也可算为一个中性词。“碎片化”的生活是现代化社会发展的必然产物，但也注定标志着社会体系的非整体化现象愈演愈烈。所以，面对碎片化生活的袭来，我们应合理利用其优势的同时巧妙地将非合理的碎片化重圆，从而达到兼揉并济的目的。

作为学生的我们，“碎片化”的阅读是一种合理利用时间的新方法，许多零碎的时间的拼凑足以帮助我们记忆许多单词，名句。可细想，这碎片化的时间为何不能重圆成一段时间，我们为什么会没有足够的时间，“碎片化”的阅读又是否对我们有长久的帮助？故“碎片化”下的生活自然有利有弊。

其实，究其缘由，“碎片化”的关键在于如何把握，把握整体下的部分的全部，就是使“碎片化”趋向完整的过程。“碎片化”的产生源于我们心态的改变。如何使“碎片化”如拼图般拼凑在一起，就是我们面对碎片化生活的第一步。

因此，学会利用“碎片化”时间，我们也应该使“碎片化”尽可能更大更全面。使每一段“碎片化”时间尽可能连贯在一起，亦或是有所交集。恰如每一次碎片化学习都先回想下上一次碎片化学下的内容，两相融合。又好比碎片化社交下，学会归纳社交的共通之处，更好地修葺自身的认知与谈吐。诸如此类，渐渐地，“碎片化”也会从外表的碎片达到内在的复原。

“碎片化”生活是我们现如今必然面对的现象，合理改变心态，善于把握整体中的部分，使之丝丝相扣。利用碎片化时间处理碎片化的事务。这样的“碎片化”生活也许就会成为新型社会下最受欢迎的生活方式。

Our shool is big and nice.There are about one thousand students in our school. Every day we have four lessons in the morning and three lessons in the afternoon. Our morning lessons begin at half past eight and we finish school at four oclock We take the same subjects at school. Such as Chinese, maths, Englsh, PE and so on.The school day is long. But we love our school life.

[我的小学生活英语作文6篇

圣诞节本来是基督教徒的节日，由于人们格外重视，它便成为一个全民性的节日，国家一年中最盛大的节日，可以和新年相提并论，类是西方似我国过春节。以下是小编整理的我的圣诞节英语作文带翻译，欢迎阅读！

Christmas Day falls on the twenty-fifth of December. It is a very happy day for many boys and girls. Before the term ends in some schools, the children act a nativity or “birth” play, showing how Jesus was born in a stable.

12月25日是圣诞节。对许多男孩和女孩来说，这天是个非常开心的日子。在某些学校，学期结束前，孩子们会表演有关（耶稣）诞生或出生的戏剧，用来（向大家）展示耶稣是如何在马厩里出生的。

On the twenty-fourth of December, all children are very excited. Usually they are sent to bed early so that their parents can get the presents ready. The younger children think that Father Christmas will come down the chimney or fireplace, so they hang up a sock for him to put presents in. The greedy ones even hang up a pillow-case or a sack to try to get more presents. Later that night, father or mother will put presents in the sock, and leave others at the side of the bed.

在12月24日这天，所有的小孩都很兴奋。他们常常被（父母）早早地赶上床去睡觉，以便他们的父母能准备好礼物。年幼一点的小孩认为圣诞老人将从烟囱或壁炉里下来，所以他们挂起袜子，方便圣诞老人把礼物放进去。有些贪心的人，为了能得到更多的礼物，甚至把枕套或布袋挂起来。晚一些时候，爸爸或妈妈将礼物放进袜子，并把其他礼物放在（孩子们的）床边。

On Christmas morning, the children wake up very early. Some even turn on the light at two oclock, and most of them are awake by six oclock, and the young ones play while the dinner is prepared. At about one oclock in the afternoon, the Christmas dinner is brought in. The turkey or chicken is quickly eaten. Children search in their Christmas pudding for new coins which are hidden in it. The rest of the day is full of games and eating until the happiest of all Christmas holidays comes to an end.

圣诞节的早上，小孩们很早就醒来了。一些人甚至在凌晨两点开灯，但大多数小孩会在六点醒来，孩子们在（大人们）准备晚餐的时候玩耍。下午一点，圣诞大餐出炉了。火鸡或鸡腿总是很快被抢光。孩子们寻找着属于他们的圣诞布丁是为了确认金币是否有藏在里面。在剩余的时间里，（人们）便是玩游戏和吃食物直到最开心幸福的圣诞节结束。

My teachers are excellent.They help me to improve.They are very patient and kind. My classmates are good friends.We often study together.We always help each other out. We are like a team.We play games and enjoy activities.We laugh and have fun when we can.

My schoolwork keeps me busy.I have homework every day.I have quizzes and tests all the time. I like learning new things.I know knowledge is power.I m preparing for the future. My school is like a family.It s like a home away from home.I hope you feel the same way about your school.

When we are born, we are unblemished. As we grow, we develop many complexities due to many influences in our lives. During childhood, we are repeatedly discouraged, chided, and in some cases, abused. As we grow older, we develop our own version of right and wrong. We create a world of our own.

当我们出生时，我们是纯洁无瑕的。当我们长大了，生活中的很多因素影响着我们，使我们变得复杂。在孩童时，我们常常遭到阻止、指责和责骂。随着年龄增长，我们有了自己的是非观，我们有了我们自己的世界。

Our brain collects and retains all visual, auditory information from the moment we are born and to the smallest of the details. Apart from our brain having memory, cells in our body, in billions, have their own memory. In other words, our body store both physiological and psychological memories. We are complex emotional beings in nature compared to any other living animal.

从出生那刻起，我们的大脑就收集和保存着所有的听到的和看到的信息，以及那些极小的细节。不仅我们的大脑有记忆，我们身体中的数十亿个细胞也有记忆。换句话说，我们的身体既有生理记忆，也有心理记忆。我们天生就比其它生物的情感更为复杂。

Apparently, physical and psychological memories strongly influence our emotions! Interestingly, we can create, store, and release emotion like energy. Moreover, if we do not process our emotions properly and suppressed for long time, they can find a way out violently and unexpectedly.

显然，身体和心理的记忆强烈地影响着我们的情感！有趣地是，我们可以创造、储存情感，还可以像释放能量一样释放情感。然而，若我们不能妥善地处理好我们的情感，长期地压抑着情感，它们可能会猛然迸发出来。

Unfortunately, we carry our guilt throughout our lives effecting ever-increasing burden on our shoulders. We become heavy with guilt and anger for things we could or did not achieve, for things we cannot have, to cite few examples. Evidently, everyone carry his or her own sack of guilt and anger.

不幸的是，我们一辈子带着内疚的情感，使我们的包袱越来越重。比如，对那些我们得到或得不到的东西，对那些我们不能拥有的东西，都充满了内疚与愤怒的情感。显然，每个人都有一麻袋的内疚和愤怒。

One must question our nature of accumulating and carrying our guilt and anger until the end. Both guilt and anger are useless for us. They give us no advantage. Therefore, one may ask: is there a way to put down the sack form our weary shoulders? It is possible, indeed. Importantly, since our guilt and anger inside us neither addressed nor given attention, they are stored. Actually, we should process and address our emotions in order to remove from our system. We cannot just wish them away.

人们必须质疑我们不断积压或产生的内疚与愤怒的本质。内疚和愤怒是没有用的，对我们无任何益处。因此，也许有人会问：有没有方法让我们放下压在我们脆弱肩上的这个包袱？答案是，有的。重点是，我们的内疚和愤怒的情感既没有被释放也没有被重视，而是被储存了。实际上，我们应该处理并释放我们的情感，这样才能把它们从我们自身消除。我们不能只是希望它们消失。

In fact, by acknowledging their presence and providing a channel for them to dissipate, we can dissolve our emotions gradually. Taking drugs, consuming alcohol only aggravates situation. They only provide transient solace. Is there a better way to unload our burden? Luckily, we have natural gift to process our feeling and emotions. Forgiveness stands first of all other natural remedies.

其实，承认它们的存在，并为其提供一个消散的通道，我们才能逐渐化解这些情感。吸毒、饮酒只会使我们的状况变得更遭。这样也只能提供短暂的慰藉。有没有更好的方法来卸下包袱呢？很幸运，我们天生就有处理感受和情感的能力。在所有自然疗法中，原谅排在第一。

Indeed, there is no better way than forgiving ourselves. Notwithstanding, we should learn to readily forgive others. When we learn to forgive ourselves, we also naturally forgive others.

确实没有比原谅自己更好的办法了。尽管如此，我们应学会欣然原谅他人。当我们学会原谅自己，也就自然地会原谅他人了。

In summary, there is no benefit carrying our years of emotional baggage. By forgiving, we can throw away the emotional baggage we carry for years, if not decades. Forgive your past mistakes. The moment you start forgiving, you feel lot lighter and years of heaviness lifted magically! To your surprise, you start feeling lot energetic and optimistic in your daily life.

总之，背着多年的情感包袱对我们毫无益处。原谅，可以让我们丢掉背了多年的情感包袱。原谅过去所犯的错。而从开始原谅的那刻起，你会感觉轻松了许多，多年的沉重包袱也神奇的不见了！更让人惊喜的是，你从此开始感觉到每天的生活精力充沛，且乐观向上。

[学会原谅过更好的生活英语作文

n my understanding, if we refer to an ideal college life as a formal western dinner, then a high GPA, that is, Grade Point Average, should be the main course, while an active part in activities, together with associations, means the appetizer. Some romances, of course, play the role as desserts. They are the 3 key elements for an ideal college life.

Those, however, are not what college life is all about. As we all know, college is wildly different from middle school. It connects not only adolescence to adulthood, but also the ivory tower to the real society. Therefore, the ideal college life is that I become matured both physically and mentally, and that I obtain qualified academic knowledge and get well prepared for society at the same time.

Under this circumstance, I never expect my college life to be too ideal, or you can call it too perfect. It is not realistic to make all things on my own way, with everyone liking me, winning the first prize all the time, and so on. Of course, I’d like to lead a carefree life. However, this does little good to my future. What really helps is hardships like failure, betrayal, and unjust treatment. Only after experiencing those can I know what society is like, and what life is like.

To conclude my speech, I wanna say, some positive experiences are surely part of the ideal college life. But, I should not forget about the negative sides. They are not less necessary.

How happy I am. Yesterday I finished all the work very quick, so I have a

lot of time to do myself. Sometimes finish work early is a good thing, we can

have more interests to do the next work. Because of this, I write English dairy

eight in the morning. But I wrote it in the evening in the pass day. Everyone,

if you can finish the work quickly, not lazy, try your best.

我有多么的高兴，昨天我很快完成了所有的工作,所以我有很多时间用来自己分配。有时提前完成学习任务是件好事,我们会有更多的兴趣去做下一件事情。正因为如此,我写英语日记都是在早上八点。但在过去的晚上我还是要在晚上写。任何人,如果你能完成这项工作得很快,不要偷懒,尽自己最大的努力。

Health is far more important than wealth and wisdom. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health tends to deprive us of our interest in everything around us. How to stay healthy concerns everyone, though we have advanced medicine. When we discuss this, some fundamental principles should be brought in mind.

健康比财富和智慧更重要。良好的健康使我们能够享受我们的生活，实现我们的事业。相反，健康状况不佳往往剥夺了我们对周围一切事物的兴趣。如何保持健康的关注每一个人，尽管我们拥有先进的药物。当我们讨论这个问题，一些基本原则应牢记。

Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins and they help in the process of digestion. Secondly, we have to keep a balanced diet and maintain regular eating habits. Proper nutrition is important for good health. Avoid food with lots of sugar and fat. Eat plenty of foods high in protein. Thirdly, we?d better do morning exercise every day, do sports frequently to make our bodies strong. Besides, we have to avoid too much work pressure. Getting too tired all the time may definitely weaken our defense system, making us get sick easily. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.

首先，它对我们采取更多的水果和蔬菜是非常重要的因为他们提供维生素和他们帮助消化的过程。其次，我们要保持均衡的饮食和正常的饮食习惯。适当的营养对健康很重要。避免与大量的糖和脂肪的食物。多吃高蛋白的食物。再次，我们?最好每天做早操，经常做运动，使我们的身体强壮。此外，我们要避免太多的工作压力。太累了所有的时间肯定会削弱我们的防御系统，使我们很容易生病。最后，我们必须摆脱这些坏习惯会损害我们的健康，如饮酒和吸烟。

In conclusion, if we stick to things according to the aspects mentioned above, we?ll lead a healthy life and become as fit as a fiddle.

总之，如果我们坚持的东西根据上面提到的方面，我们?要过健康的生活，成为健康。

My uncle came to visit me today. He brought a lot of snacks for me. I wish

he could have took me to the supermarket with him to buy snacks. That way, I can

pick out snacks that I actually like from the supermarket, and I would not have

to pay for it. The snacks that he bought tasted pretty bad. I would rather buy

my own snacks.

参考译文

我叔叔今天来看我了。他给我带了很多零食。我真希望他能带我去超市买零食。这样，我就可以从超市里挑选我真正喜欢的零食，不用付钱了。他买的零食味道很差。我宁愿买我自己的零食。

How time flies! One month has passed before I could take any notice of it. This is the start of my freshman year in Fudan University. At the very beginning, everything and everyone is strange to me. But now, everyday and in everyway, I am getting better;I am getting used to it.

I would like to tell you two things in my university life that are of great importance and interest.

Freedom is what I am looking forward to since the very first day of my primary school. A lot of people said to me, "Study hard, and you will get freedom when in university." But when I really entered university, I find the real situation is different.Freedom costs me a lot. If I refuse to wash my clothes, for example, they will just lay there, unclean. In a word, I have to do everything and take care of myself. Well, it doesn‘t mean that I don‘t like the life style. On the contrary, I like it very much though it is hard at the beginning. It is really a challenge for me.

I appreciate a famous saying from Albert Camus, "Freedom is nothing but a chance to be better." That‘s right. Real freedom comes with responsibility. Some teenagers believe that freedom means doing whatever you like. But I think that is not real freedom at all. One can have his or her own freedom, while at the same time respect others‘. It is not easy to think on behalf of others. University life provides me with this precious chance to practice it.

「大学生都关注的公众号」蓝天下白云底，这里的故事永不停止！

本期最火热文「“你的同龄人正在抛弃你”刷屏！韩寒怒怼」

（关注本号回复“韩寒”可阅读全文）

My secret

My mother’s birthday is coming soon, I want to give her a surprise, it is my secret. My mother takes care of me all the time, she is working so hard for the family, as I grow up, I know it is not easy for her to be a housewife. I have saved some money, I plan to buy her a scarf, which she will like.

我的秘密

我妈妈的生日就快到了，我想要给她一个惊喜，这是我的秘密。妈妈一直照顾着我，她为这个家庭付出了很多，随着我长大，我知道对她来说成为一名家庭主妇是很不容易的。我已经存下了一些钱，我打算给她买一条围巾，她会喜欢的。

[我的秘密英语作文及翻译

A new year,a new start,when i stand on the edge of a new year,i cant help thinking about my plan of next year.

just as the old saying:"well began is the half of the success.”so i decide that i should be at work while the others are still relaxing,and then,at the beginning,im quicker than the others and of course i will get better result than the others.

But,what i really decide to do is that i must make good of anytime i can spare though it seems impossible. while,i will do my best to live up with what i have planned,and the result will prove it.

新的一年，新的开始，当我在新的一年的边缘立场，我不禁在想我明年的计划。

正如古人云：“好开始是成功的一半”，所以我决定，我应该是在工作，而另一些性传播疾病就会放松，然后，在开始时，我比其他人更快，我当然会得到比别人更好的结果。

但是，我真正决定做的是，我必须利用好，我可以随时备用，虽然它似乎是不可能的。虽然，我会尽我所能，用我生活已计划了，结果将证明这一点。

a new term began. students all returned to school and met again. they were talking about what they had done in the holidays. i was much happier. i couldnt wait to tell my story. now its my turn. i told them i got a job in a restaurant. i worked as a waitress. they didnt believe at first.

"yes, its true. "i said," i really had a hard time at the beginning. but several days later, i could do a good job. i earned six hundred yuan this holiday. "they all looked at me with their mouths open.

新学期开始了，同学们都返回学校重新见面。他们正在谈论自己的暑假生活。我更高兴，迫不及待地想告诉他们我是怎么过的。终于轮到我，了，我告诉他们我暑假期间在一家餐馆当服务员。他们起初并不相信。“是真的。”我说，“刚开始时可惨了，但几天以后我就可以做得很好了。这个暑假我挣了600元钱呢。”他们都目瞪口呆地看着我。

“ 什么，这次的春游地点竟然是生态农庄？”这个消息就像是在平静的湖面上投了一枚炸弹，在教室里炸开了锅。同学们三三两两的议论了起来，平时我们不都是去游乐场和博物馆这些地方吗？生态农庄有什么好玩的，难道是让我们去种地吗？抱着疑虑我们终于迎来了这一天，一大早我就来到了学校。通过介绍我对我们将要去的生态农庄有了初步的了解，原来那里可不是简单的种植的地方，而是集科学种植、娱乐、养殖为一体的休闲农庄。听了介绍我和同学们对今天的行程有了一种期待。

经过几十分钟的车程我和同学们来到了强丰生态农庄。虽说这里叫做农庄，可是却和我们想象的一点都不一样，这里入目的是原生态的木质大门，大门被绿色植物包裹，很是自然。

进了农庄，我们走过了长达488米的文化励志长廊，来到了一个像是摆宴席的地方，等我们坐好才知道这是我们的一个活动点，叫做“果蔬拼拼乐”。在这里我们用新鲜的果蔬切片、摆盘，发挥自己的长处，制作了一幅幅生动的果蔬画。

接下来，我们又参观了无土栽培区。令我目瞪口呆的是这里种植的蔬菜不是用泥土种植的，而是用水来种植的。当然经过老师的解释我们知道那不是普通的水，而是专门为蔬菜提供营养的营养液，还真是稀奇呢！老师介绍说农庄的蔬菜都是用这种科学的方法种植栽培的，这样种植的蔬菜，既能节约成本又能增加收入，还能预防病虫害，减少农药的使用量，让我们食用起来更健康。

看着那一排排绿油油的蔬菜，我和小伙伴们也跃跃欲试，想试试我们今天参观蔬菜基地学到的本领。我们从老师那里拿过种子和种植用的吸水海绵，按照前面看过的，先把海绵中间切出一个工字，再用竹签把种子放到工字的凹槽里，然后把海绵放到纸杯子里，最后往纸杯子里放营养水，水要淹过海绵，这样就大功告成了。是不是很简单呢？对就是这样简单，那是因为有技术人员研制出来的这么好用的营养液，才让我们的种植更加简单省力。

经过一天的参观，我们玩了果蔬拼拼乐，了解了很多种植的知识，也对我们新的科学种植有了新的了解，我觉得今天的参观太有意义了，希望有机会还可以到这里来体验我们的生态农业。