英语作文健康的生活方式带翻译（20篇）

I went to watch the movie Wolf warriors 2 today

I went to watch the movie Wolf warriors 2 today as I heard it was a big hit

in China. I am not the biggest fan of WuJing(the director and leading role of

the movie), but this movie he direct really impressed me. I have watched Wolf

Warrior which I would consider as a good movie, but II is way much better. It is

the first Chinese movie that is built on the context of African country and

actually shot in South Africa, bearing the risk of suffering the disturbance on

the set. The way the plot unfolds and the courage and patriotism is delivered to

its audience makes it more than a simple action movie. Love this movie and will

go for it a second time!

参考翻译

我今天去看了电影战狼2

当今天听到《战狼2》轰动了中国时，我就去看了这部电影。我不是吴京(这部电影的导演和主演)的死粉丝，但是他导演的这部战狼2真的令我印象深刻。我之前看过战狼，并且我认为这是不好电影，但是第二部简直是要好太多了。这是首部以非洲国家为背景的中国电影。整个剧组实际上冒着在片场遭遇动荡的风险在南非进行拍摄。情节的展开方式，以及片中体现出的勇气和爱国情怀都传递给了观众，这部电影不仅仅是一部简单的动作片。我爱这部电影，我决定将看第二遍!

关于感恩节的英语作文（一）

Once President Roosevelt’s house was broken into and lots of things were stolen.Hearing this， one of Roosevelt’s friends wrote to him and advised him not to take it to his heart so much. President Roosevelt wrote back immediately， saying，”Dear friend， thank you for your letter to comfort me. I’m all right now. I think I should thank God. This is because of the following three reasons： firstly， the thief only stole things from me but did not hurt me at all； secondly， the thief has stolen some of my things instead of all my things； thirdly， most luckily for me， it was the man rather than me who became a thief…”

美国总统罗斯福的家曾经失窃，财物损失严重，关于感恩节的英语作文。朋友闻此消息，就写信来安慰他，劝他不必把这件事放在心上。罗斯福总统很快回信说：“亲爱的朋友，谢谢你来信安慰我，我一切都很好。我想我应该感谢上帝，因为：第一，我损失的只是财物，而人却毫发未损；第二，我只损失了部分财物，而非所有财产；第三，最幸运的是，做小偷的是那个人，而不是我……”

It was quite unlucky for anyone to be stolen from.. However， President Roosevelt had such three reasons to be so grateful. This story tells us how we can learn to be grateful in our life.

对任何人来说，家中失窃绝非幸事。但是，罗斯福总统却能找到三个感恩的理由。这个故事告诉我们，生活中，我们应该学会感恩。

Being grateful is an important philosophy of life and a GREat wisdom.. It is impossible for anyone to be lucky and successful all the time so long as he lives in the world. We should learn how to face failure or misfortune bravely and generously and to try to deal with it. If so， should we complain about our life and become frustrated and disappointed ever since then or should we be grateful for our life， rise again ourselves after a fall？ William Thackeray， a famous British writer， said， “Life is a mirror. When you smile in front of it ， it will also smile and so will it when you cry to it.” If you are grateful to life， it will bring you shining sunlight. If you always complain about everything， you may own nothing in the end. When we are successful， we can surely have many reasons for being grateful， but we have only one excuse to show ungratefulness if we fail.

感恩是一项重要的处世哲学，是生活的大智慧。人生在世，不可能事事顺通。对于各种失败和不幸，我们要豁达大度，勇敢地面对，并想办法解决。面对困难，我们是懊恼抱怨、沮丧气馁，陷入绝望，还是对生活满怀感恩之心，跌倒后再爬起来呢？英国著名作家威廉·萨克雷说过，“生活是一面镜子，你对它笑，它也会对你笑；你对他哭，它也会对你哭。”如果对生活感恩，你的生命将充满灿烂的阳光；如果一味怨恨，终将一无所获。我们成功时，有千万个理由感恩生活，而失败时，只要一个借口就会表现出忘恩负义。

I think we should even be grateful to life whenever we are unsuccessful or unlucky. Only by doing this can we find our weakness and shortcomings when we fail. We can also get relief and warmth when we are unlucky. This can help us find our courage to overcome the difficulties we may face， and receive great impetus to move on. We should treat our frustration and misfortune in our life in the other way just as President Roosevelt did. We should be grateful all the time and keep having a healthy attitude to our life forever， keep having perfect characters and enterprising spirit. Being grateful is not only a kind of comfort， not an escape from life and nor thinking of winning in spirit like Ah Q. Being grateful is a way to sing for our life which comes just from our love and hope.

我想，不论是遭遇失败还是不幸，我们都应该感谢生活。只有这样，失败后，我们才能发现自己的缺点和不足，不幸时，我们还能感受到安慰和温暖。这些就能帮我们找回勇气，战胜困难，并获取前进的强大推动力。我们应像罗斯福总统那样，换一个角度去看待生活中的失败和挫折，永远对生活充满感恩，才能时刻保持健康的心态，积极地生活，并能保持完美的人格和不断进取的精神。感恩不仅仅是一种精神慰藉，也不是对现实的规避，更不是阿Q的精神胜利法。感恩源于我们对生活的热爱和希望，它是我们歌颂生活的一种方式，作文网《关于感恩节的英语作文》。

When we put a small piece of alum into muddy water， we can see the alum can soon make the water clear. If each of us has an attitude of being grateful， we’ll be able to get rid of impulse， upset， dissatisfaction and misfortune. Being grateful can bring us a better and more beautiful life.

把一小块明矾放入混沌的水中，我们发现，水很快就澄清了。如果人人都有一颗感恩的心，就能沉淀许多的浮躁和不安，消融许多的不满和不幸。感恩能让我们的生活变得更加美好。

关于感恩节的英语作文（二）

A sense of gratitude can acknowledging our interdependent existence. you will be ready to help others if you have a thankful heart. therefore, a thankful heart is like a magnet. not only will we attract more things to be grateful for, but also we will attract gratitude from others. “give thanks a little and you will find a lot.”

Gratitude is heaven itself. a sense of gratitude and indebtedness to others is and important wellspring of a generous and virtuous life. we now fall into a busy life, neglecting to be grateful for details, the beauty of nature, the comforts of modern living ,the love of parents and so on. people can notice these details and realize the friendship, love and happiness in our life with a grateful heart.

Gratitude is the fairest blossom which springs from the soul. be thankful for whatever you have, give and receive. happy thanksgiving today and every day!

关于感恩节的英语作文（三）

Thanksgiving, or Thanksgiving Day, is a holiday celebrated in the United States on the fourth Thursday in November.

It has officially been an annual tradition since 1863, when, during the Civil War, President Abraham Lincoln proclaimed a national day of thanksgiving to be celebrated on Thursday, November 26.[1] As a federal and popular holiday in the U.S., Thanksgiving is one of the major holidays of the year.

Together with Christmas and the New Year, Thanksgiving is a part of the broader holiday season.

关于感恩节的英语作文（四）

There are many kinds of thanksgiving days in the world. american thanksgiving day is another important holiday related to christianity. it is on the fourth thursday of each november. thanksgiving day in america is considered as a time to offer thanks, of family gatherings and holiday meals, such as turkeys, pumpkin pie, indian corn and so on. there are always holiday parades and hot balloons on that day.

关于感恩节的英语作文（五）

Thanksgiving originated from the United States, which is the forth Thursday of November, but in Canada its the second Monday of October. It started out as a holiday celebrating the aboriginals, but now it extended to be the celebration of others around you.

On that day, people would have a 2-day break, which they would meet up with family and friends and celebrate with joy and gratitude.

The delicious turkey is the main course at every Thanksgiving dinner.

关于感恩节的英语作文（六）

In the United States, the fourth Thursday in November is called Thanksgiving Day.

On that day, Americans give thanks for the blessings they have enjoyed during the year.Thanksgiving Day is usually a family day. People always celebrate with big dinners and happy reunions. Pumpkin pie and Indian pudding are traditional Thanksgiving desserts.

Relatives from other cities, students who have been away at school, and many other Americans travel a long distance to spend the holiday at home.

关于感恩节的英语作文（七）：What should we thank

The thankful great universe provides the environment of existence for us and give us sunlight, air, water and everything in keeping with we existence of space, bring storm to let us accept to toughen for us, bring to us mysterious let us look for.

The thankful parents give us the life, make us feel the merriment of the human life, feel the genuine feeling of the human life, feel the comity of the human life, feel happiness of the human life, also feel hardships and pain and sufferings of the human life!

The thankful teacher works with diligence and without fatigue everyday of teach, give us knowledge ability, put on the wing which flies toward the ideal for us.

The thankful classmate and friend grows up road of, let I no longer standing alone in the itinerary of life; The with gratitude is frustrated and let us become in a time the failure stronger.

关于感恩节的英语作文（八）：The power of love

Love is the parents is the worlds largest love, is in their minds share of family support them, let them come in the heart of the disaster sons and daughters.

Kitagawa, May 14, 2008, the parents who struggle with death more than 40 hours after the three-year-old girl Song Xin Yi finally rescued, rescue workers to feed her milk. Her parents live in the time, desperate to protect the fragile body of her, until both passing away, also maintained that posture. Parents touched by the love of God, let the children saved, small Xinyi Zaitianzhiling parents can comfort!

Eating patterns change over time. Ingredients cannot be seen before in a

country might begin to appear in local markets ， shipped from abroad. Migration

causes cultures to change， and eating patterns invariably reflect new

influences.

In the 20th century， few people have the time to go home for lunch， and

many city dwellers find themselves in need of grabbing a bite to eat in a place

close to their offices. As a result， the popularity of fast food and takeaway

food has risen . In many urban areas， people who traditionally ate their main

meal at midday now enjoy it in the evening， after work.

Changing eating patterns have an effect on other aspects of society. Meals

have traditionally been times when members of a family catch up with each other.

Fast food and quick meals sometimes threaten such family get-together.

My hobby is lisetening to music.I like listening to music best.Because

listening to music makes me relaxed.When I am tired,I will listening some quiet

music,that makes me fall asleep very quickly.My favorite music is the music that

has good lyrics.Good lyrics can also make me learn Chinese or English well.

I love listening to music.I will keep this hobby forever.

我的爱好是听音乐。

我最喜欢听音乐，因为听音乐使我很放松，当我累了，我会听一些安静的音乐，这让我很快睡着。我喜欢的音乐是具有优美的歌词。优美的歌词也可以在音乐让我学习中国或不好英语，我喜欢听音乐.我将保持这个爱好，直到永远。

I want to grow up as soon as possible. When I grow up, I can do many things

that I can’t now. However, at the same time, I am afraid. I don’t know what my

future life would be. Look around myself, some people are busy working for

having enough food to eat and live better; some are achieving every goal that

they make; some may live in the poor situation. I don’t know what kind of life I

would have in the future. But I know that everyone’s life is in their hands. So

I will try my best to work hard for a better future life.

Dear Friend Thank You For your Love

Dear friend Lucy, thank you for your love. We get on well with each other in day-to-day lives. As for my friend, you always help me with my study. When I have a few

difficulties, you always encourage me to get over difficulties.

Do you remember? Last semester, I forgot to do my homework. So the next day, I wanted to copy your homework. Because I really didn’t want to be criticized. But you

said you couldn’t lend your homework to me, it was very bad solution. Even if I said I would never do it except this time. Please lent me your homework. But you still

said maybe it would start a bad habit. I should do my own homework. So I was pretty angry. I said I wouldn’t become your friend anymore. A few days later, I thought I

was sorry. So I told you to forgot this thing. I wanted to make friends with you. And I was happy you said OK.

Now I ‘m certain you are my best friend. Dear friend Lucy, thank you for your love.

叮叮叮，马路上响起了刺耳的响声

Jingling,

jingling, there is a sharp noise on the road

大家争先恐后地在马路上行驶。

Everyone

was scrambling on the road.

一遇到红灯，大家就排起了长队。

As

soon as we met the red light, we formed a long line.

一遇到绿灯，大家就又比赛了起来。

As

soon as we meet the green light, we will play again.

路上的赛跑真有趣。

The

race on the road is really interesting.

红灯停，绿灯行，黄灯亮了停一停。

Stop

at the red light, go at the green light, stop at the yellow light.

大家要铭记在心，不然出了大事可就麻烦了。

You

should keep it in mind, or you will be in trouble if something important

happens.

为了家人，为了自己，

For

my family, for myself,

要时刻记住这句话。

Always

remember this sentence.

马路上堵住我不怕，大家不急也不慌，

Im

not afraid to block the road. Everyone is not in a hurry or panic,

慢慢等待。不超，也不急

Wait

slowly. No, no hurry

安全在我心中，大家都铭记。

Security

is in my heart, and everyone remembers it.

Hello! My name is Tom,I’m a student of NO.7 Middle school,I like my school,because my school life is very interesting.I like my classmates and teachers.They are very friendly.

Classes begin at 8:00.I have four classes in the morning.I study English,Chinaese,math,biology,history and some other subject.I like English very much,I also like music.But I dont like geography at all.Because it’s very boring. Do you think so?I often have lunch at school,in the afternoon.I have four classes,too.

After school,we have outdoor actives.I usually play basketball with my classmates and sometimes I read books at school library.You must keep quiet at school library.There are so many beautiful flowers and trees in school gardens.And there are some apples on the trees,they are very delicious.I often go home on foot with my friends.

This is my school life. Do you like my school life? I think you must like it very much!

我的家庭

Hello, everyone, welcome to my home. Ma Chi I am positive and optimistic, I am a boy, I was nine years old and a half. My birthday is November 26, so I can eat delicious cake soon. There are five people in my family: look, my grandfather, my grandmother, my father mother and I. Although I dont have a brother and sister, but I live also very happy. Our house is very spacious, there are two bedrooms, a living room and a new study.My grandma and grandpa are nomads, but its already retired, they look very young, I hope they healthy forever.My father is a very good driver, hes tall and strong and has a kind heart. My mother is a particularly good secretary, shes hard-working and ingenuity.I am a lively and active fifth-grade elementary school students, but we like to play volleyball, table tennis, also enjoy doing manual, rollerblading. I love to eat pineapple, sweet and sour, it is very delicious. There are many books in our house, I also love reading all the more, every weekend I would forget all about eating and sleeping.My mom and dad love me very much, I also love them very much. Dad at leisure, sometimes will take our family of five to foreign travel, mountain climbing, climbing in the desert. As long as you are a free and I will give them to tell jokes, let them relax. Grandma and grandpa kua I am a sensible child, every time at this moment, my heart joy bloom.I hope everyone has such a harmonious family.

大家好，欢迎来我家做客。我就是积极乐观的马驰，我是一个男孩，我已经九岁半了。我的生日是十一月二十六日，所以我马上就可以吃到美味可口的蛋糕了。我们家有五口人：瞧，我的爷爷、我的奶奶、我的爸爸妈妈和我。虽然我没有哥哥和姐姐，但我生活得也很快乐。我们家非常宽敞，有两个卧室、一个客厅和一个新书房。我的爷爷奶奶都是牧民，不过已经退休了，他们看上去很年轻，我希望他们永远健康。我爸爸是一名非常棒的司机，他又高又壮而且心地善良。我妈妈是一个特别优秀的秘书，她勤快而且心灵手巧。我是一位活泼好动的五年级小学生，我们但喜欢打排球、乒乓球，还喜欢做手工、滑旱冰。我最爱吃菠萝，它又酸又甜，非常好吃。我们家有许多书，我也格外爱看书，一到周末我就看得废寝忘食。我的爸爸妈妈非常爱我，我也非常爱他们。有时爸爸清闲了，就会带我们一家五口去外地旅游、登山、爬沙漠。而我只要一有空就会给他们讲笑话，让他们轻松一下。爷爷奶奶夸我是个懂事的孩子，每当这时，我的心里乐开了花。我希望每个人都有这么和睦的家庭。

[我的家庭英语作文中英文翻译

文章结尾的作用是概括全文内容，进一步强调或肯定文章的中心思想，使文章意义表达得更加深刻。

文章结尾的形式也是多种多样的，常见的有以下几种：

1、首尾呼应，画龙点睛

在文章的结尾，把含义较深的话放在末尾，以点明主题，深化主题，起到画龙点睛的效果。如I Cannot Forget Her (我忘不了她)的结尾：

After her death，I felt as if something were missing in my life. I was sad over her passing away，but I knew she would not have had any regrets at having given her life for the benefit of the people.

2、重复主题句

结尾回到文章开头阐明的中心思想或主题句上，达到强调的效果。如I Love My Home Town(我爱家乡)的结尾：

I love my home town，and I love its people. They too have changed. They are going all out to do more for the good of our motherland.

3、自然结尾

随着文章的结束，文章自然而然地结尾。如Fishing(钓鱼)的结尾：

I caught as many as twenty fish in two hours，but my brother caught many more. Tired from fishing，we lay down on the river bank，bathing in the sun. We returned home very late.

Nowadays,more and more people feel like emigrating to foreign countries,such as America, England and Canada. There are many reasons accounting for this phenomenon.And peopie have diffrent opinions to these emigrants.

Some people think migrate to some foreign countries with a view to making their children receive good education there.Others just want to experience a different culture they like.Although it may be exciting to drop their family in a totally unfamiliar place.They desire to meet new things ,new people,and new worlds.All in all,the most important things is they must have enough money and time.All these above factors contribute to their choice to migrate to another country. As far as I am concerned,I prefer to live in my country for long rather than migrate to other foreign countries. For one thing, I don’t like to live far from my friends and relatives. For another, I can’t bear to speak and listen to a foreign language from day to night. In a word, everyone has his right to decide where to live, and everyone’s choice should be respected.

July 13 2014

It was the first day of our summer holiday. All of us were very happy. Why? Because we have one months to do things we love to do. We are free. Although we have some homework. But we can finish them in several days. And the rest time we can make good use of. My god! We have been very tired after hard studying. In summer holidays, I will have a good rest.

【参考翻译】

2014年7月13日

这是我们的暑季假期的第一天。我们大家都非常高兴。为什么呢?因为我们有一个月做我们爱做的事情。我们是自由的。虽然我们有一些功课。但我们可以在数天内完成。和休息时间，我们可以好好利用。我的上帝!我们一直很疲倦经过艰难学习。在冬季假期，我将有一个良好的休息时间。

[初三英语日记带翻译范本

It was sunny and hot today.I got up early at half past six.I read English

and then had breakfast.I helped my mother washed the dishes.Then I did my

homework and cleaned my room.I went shopping with my mother in the

afternoon.Then I played table tennis with my friends.In the evening I watched TV

and read a book.I really had a busy and interesting day.

今天阳光明媚，很热，六点半早起，读英文，然后吃早餐，帮妈妈洗碗，做功课，打扫房间，和妈妈一起去超市购物。下午。然后我和朋友们打乒乓球。晚上我看电视，看书。我真的度过了忙碌而有趣的一天。

Health is very important for everyone. So people want to have a healthy

life.

In fact everyone can have a healthy life. Such as: I usually eat fruit

vegetables eggs and rice. I hardly eat burgers. I think we could eat meat and

ice-cream amount. Water and milk are good for your health. It’s important to

play basketball run and have enough sleep. We couldn’t spend a long time for

watching TV and playing computer. It’s bad for our eyes.

We should keep happy confident helpful and friendly. I don’t think nervous

and angry are good for our health.

Smoking And Health

Today smoking is a widespread habit ali over the world. Not only the old,

the youth, but also middle school students have been engaged in smoking. Many of

them think that smoking is a smart symbol.

However, smoking is harmful to one’s ,health. It contributes a lot of lung

cancer, from which many people have died in the past years. It can also cause

many other diseases. In a word, if you smoke, you do have a much greater chance

of losing your health. Furthermore, scientific research shows that smoking is

not only harmful to smokers themselves, but also a threat to public health,

especially to women and children. Therefore, many countries have made laws

forbidding smokers to smoke m public places such as cinemas, stations,

hospitals, and so on Giveup smoking! If you don’t smoke, don’t start. Give

upsmoking for the sake of your health, for the sake of your family, and for the

sake of the whole world.

吸烟与健康

现在，吸烟是一个世界范围的习惯，不仅老年人、青年人吸烟，就连中学生也加入到这个行列中来，他们中的许多人认为吸烟是一种潇洒的象征。

然而，吸烟对人的健康是有害的，它会引起肺癌，在刚刚过去的几年中;许多人因此而丧命，还可能引发其他的疾病。总之，如果你吸烟的话，你就很可能失去拥有健康的机会，更进一步说，科学研究显示，吸烟不仅危害吸烟者本人，而且对公共健康来说，也是一个凶兆，尤其是对妇女和孩子。因此，许多国家都制定了不准在公共场合吸烟的法规，例如：电影院，车站，医院等地。

戒烟吧，如果你还未染上，请不要开始;戒烟吧，为了你的健康，为了你的家庭的健康，为了整个世界的健康。

One day in the summer vacation, I and dad after breakfast, came to the gan and fishing.

I take out in advance to buy a good bait, wear on the hook, and threw the hook into the water. Just for a minute or two, and I saw buoy sinking, there must be a fish took. I hurriedly filed a fishing rod, saw a fish hook and sure enough, I hurried to catch the line, the hook from the fishs mouth out

Still entered into with water in a bucket, and then wear good bait on the hook, threw it into the water, such as fish bait quietly.

But, after a few minutes, there is still no fish bait, I have to sit still, want to lift hook, it is, dad talked: "fishing to be patient, it is cant catch fish." I hear the word of the father, continue to wait. But more than ten minutes passed, and still no fish bait. So dad told me to change a place to catch, but still no fish bait, how to return a responsibility? I mentioned a look, originally the bait has been eaten by the slippery fish, I have to replace bait, in a short time, a fish bait. I asked my father: "why just down the earthworm will cause the fish?" Dad replied, "just down the earthworms have a kind of smell, fish smelled the odor will know that there are food, can swim by..."

Low Carbon Lifestyle

With the development of economy,the pollution of our environmentbecome more and more serious.Now more and more people get to know its important to protect our living environment.So low carbon lifestyle is become popular.

It is of great importance for the whole world to practice the low-carbon lifestyle.Firstly, our natural resources and energy are limited; therefore, it isabsolutely necessary for us to save and protect them. Secondly, inorder to protect our environment from serious greenhouse effect, weneed a low-carbon emission. It is low-carbon life that enables our nextgenerations to live a better and superior life.

Here are some useful suggestions to live a low-carbon life. Firstly, everyone is expected to cultivate theirawareness of saving energy. Secondly,we can use fewer plastic bags to reduce white pollution.we also can plant more trees to fresh the air.Then, we are also hoped to help ourfamilies and friends to live a low-carbon life. If everyone takes action,our environment will be better and better.Our world will be more colorful and beautiful.

My school is Tailan primary school, Thats a good place, this is a

beautiful school.

There are many flowers, many classrooms, many leaves, many offices, a large

hall, a playground in our school, in the playground we can run and play. Also

there is a garden in my school, many flowers and trees in it, we often walk in

the garden after lunch.

I like my school very much! Do you like my school?

我的学校是泰蓝小学，这是一个好地方，是一个美丽的学校。

在我们学校里有许多花，许多教室，许多落叶，许多办公室，一个大厅，一个操场，在操场上我们可以奔跑和玩耍。在我的学校也有一个花园，花园里种有许多鲜花和树木，午饭后我们经常在花园里散步。

我非常喜欢我的学校!你喜欢我的学校吗?

Fall is the third season of a year . There are three months in fall : July

, August and september . The weather in fall is cool , Sometimes it’s windy . I

can wear my jackets and jeans . I often fly kites and go hiking with my good

friends. And there are many fruits in fall , Just like : apples , bananas ,

oranges…… And the Mid Autuain Festival is in fall , too . So I like fall very

much.

秋天是一年中的第三个季节，秋天有三个月：七月，八月，九月。秋季天气凉爽，有时会刮风。我可以穿外套和牛仔裤，我经常去放风筝和我的好朋友去远足。而且秋天有很多水果，像：苹果，香蕉，橘子……同时中秋节也是在秋天。所以，我很喜欢秋天。

What is the most important thing in the world? I think it is health.You can

take away our money, house, car, or even our clothes and we can survive. But if

our health was taken away, we would surely die. That is why we always try to eat

in a healthy way and exercise regularly.

什么是世界上最重要的事情?我想，答案应该是健康。我们可以在没有钱、房子、车子，甚至衣服的情况下，活着。但是如果我们的健康被带走了，我们肯定就活不下去了。这就是为什么我们总是努力以一种健康的方式吃东西和规律地运动。

In order to eat healthily, I usually avoid eating food high in fat, like

french fries or cookies. I also eat little meat. I eat a lot of vegetables and

fresh fruit which are full of vitamins. Taking exercise every day helps us build

a strong body. Regular exercise is an important part of keeping me healthy.

为了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯条或甜点。我也很少吃肉。我会吃很多的蔬菜和富含维他命的新鲜水果。每天做运动有助于我们拥有强健的身体。有规律的运动是我们保持身体健康的一个重要部分。

Whats more, I think friends are an important part of ones health. Many

studies show that people with a wide range of social contacts get sick less than

those who dont. I always feel better when I am with friends than when I am

alone. When I am with my friends, I always laugh. Laughing is also an important

part of health. I like to laugh with my friends.

还有，我认为，朋友也是让我们保持健康的重要部分。许多研究显示，有复杂人际关系的人比较不容易得病。当我与朋友一起时，我总是感觉比单独一个人好。当我与朋友一起时，我总是笑声不断。欢笑也是健康的重要组成部分。我喜欢和朋友一起大笑。

By eating properly and exercising regularly, I can keep my body at a proper

weight and keep healthy. By spending time with my friends, I can keep my mind as

well as my body happy. These things sound easy to do, but not many people can

manage them. I think a strong will is necessary if we want to keep healthy.

通过合理的饮食和规律性的运动，我可以保持身体健康和体重适中。与朋友一起的时光，可以让我的思想和身体一样开心。这些事情听起来很容易去做，但没有很多人能成功做到。我想，我们如果想要健康，那强大的意愿是需要的。

As time goes by, people are being busier and busier with working, such as

signing their contracts, meeting their customers, drawing up the balance sheets

of their companies and so on. In this circumstance, people forget our most

excellent skill--smile.

随着时间的推移，人们在工作上越来越忙，如签订合同，见客户，制定企业资产负债表等。在这种情况下，人们忘记了我们最优秀的技能——微笑。

There are a great many kinds of power of smile. First of all, common touch

can be showed by a kind smile. Imagine that you go to a company to attend an

audition. With a confident smile, you are more likely to answer the question

better. Furthermore, smile can eliminate angry. As a philosopher said, smile

before you begin to get angry. The last but not the least, it reflects calm of a

person when he is in danger or in trouble.

微笑的力量很多。首先，微笑可以作为平易近人的一种表现。想象一下，你去一个公司参加面试。带着自信的微笑，你有可能会更好地回答问题。此外，微笑可以消除愤怒。一个哲学家说过，在你开始生气之前微笑。最后但并非最不重要的，当一个人处于危险或者麻烦的时候，微笑反映了一个人的镇定。

The beneficial aspects cannot be stated completely in this passage. But you

can understand its power when you smile.

微笑的好处在这里是无法一一列举的。但是，在你微笑的时候你可以理解它的力量。