英语作文健康的生活方式带翻译经典20篇

I had a fun and special holiday。On Monday，I did my homework and read some interesting story－books。Tuesday morning，I went to a big nice supermarket。I bought a lot of food。Then I ate them。Oh，they were yummy！In the afternoon，I played ping－pong with my father。 I won the match。I was so happy。Wednesday morning，I played chess with my mother。My mother won the game。But I was not sad。Because it was only a game。We played，we had fun。Wednesday evening，I watched TV with my parents。My parents are always busy。They have no time to play with me。But that night we were very close，very happy！

I love this special holiday！

我有一个饶有趣味并且特殊的假期。在星期一，我做了回家作业，还读了一些有趣的故事书。星期二的早晨，我去了一个又大又漂亮的超市。我买了很多食物，接着我吃掉了它们。哦，它们真美味！下午，我与爸爸打起了乒乓。我战胜了他。我非常开心。星期三早上，我和我妈妈下棋，我妈妈赢了比赛，但是我不伤心，因为它只是一个游戏。我们在游戏中获得了乐趣。星期三晚上，我和我的父母一起看电视。他们总是很忙。他们没有时间陪我玩。但是那个晚上我们很亲密，非常高兴！

我爱这个特殊的假期！

[以假期为主题的英语作文以及中文翻译

Today, my family go to the zoo. We go there by car, and we arrive there at

around 3 p.m. I see many kinds of animals in the zoo, like dog, elephant, rabbit

and giraffe. They are so cute. I watch them for a long time. At around 6 p.m, we

go back home. This trip is interesting.

今天，我们一家去了动物园。我们坐小汽车去的，下午3点左右到达了那里。在动物园里我看到了好多种动物，比如小狗，大象，兔子还有长颈鹿。它们很可爱。我观察它们很长时间。在下午6点左右，我们回到了家。这次旅行真有趣。

How to adapt youself to college life

There are obvious differences between high school life and college life. First,college students will live in the dormitory with classmates who come from various places, and who may have different living habits. Second,college teachers ,instead of explaning in detail how to solve every problem, might only tell different approaches to the problem, and leave students to study and solve problems independently. Finally, in college,there is more free time for students to spend on.

However how should the college freshman adapt himself to these differeces. First of all, he should learn to be tolerant and consider more for others,which is necessary for group living. Moreover he should take active part in collective activities and make more communication with classmates and teachers. It will help he be smoothly integrated with your new environment. Besides,as to study,he should develop a good habit of self-teaching and learn to arrange study independently. Of course,it may take a freshman some while to become accustomed to the study and life in college. However, we all have to accept constant challenges of new things in our life. To conclude,college students should try to adapt himself to college life as soon as possible, so as to take full advantages of their precious college time.

Let me tell you about it. First I have a great eating habit. I eat

vegetables and fruit every day and I drink yogurt twice a week .Although I like

junk food very much I try to eat it once a week because it is bad for my health.

And I also eat less meat. Then I hold on to playing sports every day. I jog 2

kilometers and jump 2 hours. Next I go to bed early and get up early. I keep

sleeping for about 8 hours. Having a great eating habits and doing exercise can

help me get good grades.

As you can see having a healthy life is important for everyone. Let’s have

a healthy life style and lead a happy life.

Campus life is like flowers, colorful and deeply attracted to the students.

In the morning the students with the birds entered the gate, a day of school life began. After a magical Chinese lesson, I finished a wonderful math lesson. This is the end of class, and the students rushed to the playground. They have some tiaopijin, play, dance and sing. A song and laughter.

This is our rich and pleasant campus life.

July 14 20XX

It was the second day of our summer holiday. I felt good. I felt I’m free. I had a lot of time to do things I like. My parents are in Beijing. So I live alone but I don’t feel lonely. But I didn’t do something special. I stayed at home and watched TV. Oh! I wrote an English daily composition. It was my homework. Today, I have slept for 14 hours. I thought I was very tired. It was time for dinner. I must go! I am very hungry.

【参考翻译】

20XX年7月14日

这是我们的暑季假期的第二天。我感觉很好。我觉得我自由了。我有很多时间做我喜欢的事情。我的父母都在北京。所以，我独自生活，但我并不感到孤独。但我没有做一些特别的东西。我住在家里看电视。哦!我写了一份英文报章组成。这是我的功课。今天，我睡了14个小时。我以为我很疲惫。这是吃晚饭的时间。我必须去!我饿极了。

[我的功课英语作文及翻译

My Father

There is always a brilliant image living in my heart. That is my dear father. Seen through the eyes of many other people, father seems to be a very ordinary person. But he is quite extraordinary in my eyes, I have never lost my wonder at his good-personalities such as diligence, devotion, care, optimism ever since my childhood.Being a farmer, father works very hard in the fields all the year round. He works from dawn till dusk every day and even till midnight when it is the harvest season. He seldom enjoys leisure with other farmers even if the farm work is not much. He chooses to live a busy life with reluctance to stop for a while.

Father devotes all himself to our family. As we are poor, he always tries his best to support our family and afford the tuitions for my brother and me. For the whole family, for brother and me, he never stops working laboriously in the fields throughout the year. Now he has got a wrinkled face and white hair because of excessive hard work, looking much older and weaker than any other person of his age. In spite of all this, father never complains to us. It is his full devotion that were living a better life now. It is his full devotion that both my brother and I are able to study at college.Father shows much care to us children and my mother as well. Whenever there is any delicious food on the table, he just leaves it to us while he takes the simple one himself. If my brother and I fall ill, he will not hesitate a moment to get some medicine for us or take us to see the doctor. My mother suffers a bad disease. Father looks after her very carefully. He never lets mother do any heavy work both at home and in the field. Mother appreciates him m much that she often praises him as a model husband before others.

Father is a person full of optimism. He never complains about our poor life. He is never frustrated by trouble. He often tells us that everything will be all right if we have enough confidence in life. Due to his optimism, we are all confident to face our life and work.

We all think that father is not in the least an ordinary man. He plays an extraordinary role in my family. We cant have anything without him. Now Im pursuing further studies at college far away from father. I miss him very much. And I often see him in my dreams. His great image is deeply carved in my mind.

我父亲的光辉形象永远是一种生活在我的心里吧.”那是我亲爱的爸爸.在许多其他人的眼中,父亲似乎是一个很普通的人.但在我的眼里他很特别,自从我的童年他在我眼中一直都是勤奋、敬业、保健、乐观.

作为一个农民,父亲在田里工作很努力.收获的季节，他每天从早到晚工作,直到午夜时.他很少像其他的农民享受休闲,即使在农场工作不多的时候.他选择一个繁忙的生活不情愿停下来。

父亲为了我们这个家奉献了他的全部.当我们贫穷时,他总是尽自己最大的努力来支持我们的家庭和支付我哥哥和我的学费.为整个家庭,为哥哥和我,他总是不停地在地里工作一整年.现在他因为过度辛勤工作已经有了一个满是皱纹的脸和白色毛发,岁,比任何其他与他相同的年龄的人.虽有这一切的事,父亲从不抱怨.这是他的全部奉献,我们正处在一个更好的生活.这是他的全部奉献,我的兄弟和我都能在大学读书。

父亲十分关心我们，和我母亲一样.每当有什么好吃的食物放在桌子上,他只是让我们吃自己吃少点.如果我和我兄弟生病,他会毫不犹豫地让拿些药给我们或带我们去看医生.我的母亲受严重的疾病.父亲照料得很认真.他从不让妈妈在家里和田间做什么繁重的工作.感谢他的母亲,她经常在别人面前称赞他为模范丈夫。

父亲是一个十分乐观的人.他从不抱怨我们贫穷的生活.他从未灰心丧气.他经常告诉我们,一切都会好起来的,如果我们有足够的信心.由于他的乐观,我们都是自信的面对我们的生活和工作。我们都认为,父亲是不平凡的人.他在我的家庭中具有非常重要的作用.我们能不能有什么东西.现在我继续进修大学远离的父亲.我怀念他.我经常看到他在我的梦.他的伟大的形象深深刻在我的脑海里.

评语： 本文作者以朴实的语言充满感情地刻画了父亲的不平凡的形象，分别从四个不同的角度描述了父亲的勤劳、奉献、关爱和乐观。内容真实感人，行文简洁流畅，结构清晰，组织有条有理，首尾呼应，给读者以强烈的感染力。 作者用词简洁精确，并能很好地尝试一些新学的词汇及表达，使简洁的行。文更为生动。作者没有运用太多复杂的句式，但能适当运用介词短语、分词结构、强调及重复的手法，恰到好处 地突出了行文句式的变化，使文章更耐读。

Serious Floods

The Yangzte River is the longest river in China. And its important and helpful to us Chinese. But these days the Yangtze River is bringing us serious floods.

Many villages were destroyed by floods. The floods made hundreds of millions of people lose their homes, relatives and friends. Many children cant go to school as usual .Now the foods have drawn the attention of the whole world. People from abroad have offered their help too. In China, millions of soldiers are busy fighting against the floods. They are working very hard. Many of them have lost their lives in their attempt to save the villagers.

Though we cant help them to fight against floods, we should help them to rebuild their homeland. We can present them our pocketmoney and clothes. I believe most of the people will return to their homeland in the near future.

严重的水灾

长江是中国最长的河流。它对我们中国人十分重要。但现在长江给我们带来了严重的水灾。

许多村庄被洪水冲毁于。洪水使成千上万的人失去了家园，亲戚和朋友。许多孩子不能与平常——样去学校了。现在洪水引起了全球的注意。国外的人也给予了援助。在中国，上百万的战士忙于与洪水搏斗。他们努力工作，许多人在救村民时献出了自己的生命。

尽管我们不能帮助他们抗洪，但我们可以帮他们重建家园。我们可以捐出零花钱和衣服。我相信在不久的将来大多数人会回到家乡。

在现代社会中，你还可以想象的出自己花上一两个小时等车坐车，而在这期间什么事都不做的样子吗？毫无疑问，这将是一件相当困难的事，因为我们生活在以快节奏为主基调的世界带来的碎片化生活中。

所谓碎片化生活，将生活从原本的“大块”变成“碎片”，这样，我们能做的事就变多了，浪费的时间就少了，这看上去是一件有百利而无一害的举措，但事实并非如此。以阅读为例，一种是静下心来，花上一个下午乃至一天的时间，细细品味，细细咀嚼的阅读，一种是在忙里偷闲时，拿出手机来读几个字，看几句话，然后又匆匆忙忙地去做毫无关联的另一件事，这这两种阅读方式的效果差异想必不用我来阐述，大部分人应该都是可以理解第一种方式要优越许多，但事实上，还有多少人能做到呢？长此以往，碎片化生活带来的弊端将无法弥补，这将会成为一个永远的遗憾。

当然，我也不可能一味否认碎片化的生活方式，因为其优点同样明显。毫无疑问，现代社会的主基调是快节奏，每个人都过着匆忙的生活，能够随心所欲使用的时间其实并不多，相反，我们需要做的事却堆积成山，所以我们利用起碎片的时间去阅读，去购物，去社交，去做那些本来会花费我们大半天的事，其结果是我们确实达到了节省时间和增加效率的目的。

碎片化的生活既不是魔鬼也不是天使，它只是一种手段，一种方式，究竟是通过这种方式来提高生活质量还是降低其品质，关键在于如何利用。以学生为例，早上起来洗漱和吃早饭时背几个单词，上学坐车时看几个公式，课间时读几句诗词，午休时完成部分作业，放学路上回顾一天所学，睡觉前读一段时间的经典，这样既避免了碎片化阅读的弊端，又节省了许多时间。若是善用碎片化的生活方式，便能在不经意间为自己的生活积累起通往成功的一块块瓦砖，无论是公司职员，教师，商人，甚至政治家都是如此。

任何事物都有两面性，我们应该正视其弊端，但同时尽可能将其正面积极地一面发挥出来吗，碎片化生活也是如此，所谓扬长避短就是这个道理。

The screen of my father’s mobile telephone is broken. When you open the

mobile telephone, the screen is always white with light. You can’t see from the

screen. And my father is a businessman. He needed a new one. So my father and I

went to the electrical appliance shop. There are many new kinds of mobile

telephones. At first, my father chose a Sumsung one. But all the telephones have

sold out. Finally, my father chose a Motorola one.

我父亲的手机屏幕坏了。当你打开手机，屏幕始终是白色光。你不能从屏幕上看到。而我的父亲是个商人。他需要一个新的。所以，我的父亲和我去了电器店。有许多新种移动电话。起初，我的父亲选择了三星。但是，所有的电话都抢购一空。最后，我的父亲选择摩托罗拉公司之一。

Today is the first day of the New Year, the morning of fresh air and sunshine, mother took me to feel the New Years day outside the atmosphere. Street vehicle comings and goings, flowing very lively, mother took me to the supermarket to buy things, supermarket bustling, originally people rush to buy New Year gift! My mother said he wanted to buy a toy, I say: "I is the big kid dont car these toys, it would save some money to buy school things," then I will take some learning supplies and a cake billet to do our own cake to celebrate New Years day. On the way back to my grandmas I saw many shops, supermarkets in glass written on New Years day wishes everybody happy, return to my grandmas I took the cake billet and brother in above the text is made. Less than half an hour a nifty bright homemade cake will appear in the present, this is really a happy New Year!

时间如同长了一双翅膀，飞到了年末。可是雪精灵却还未到，没有看到银装素裹的雪景真是可惜。但是一年一度的元旦节却是准时报到，只是年年元旦几乎都一样的度过，今年会有所不同吗?元旦有三天的小长假放，这着实让我开心了一把，要知道初三...

下雪了。在那年元旦，我还在家乡的小城里苦读高三。因为离家较远，元旦的假期时间又短，我只好独自蜷缩在宿舍的一隅。空旷的宿舍，是那样的宁静。透过冷冰冰的窗子，凝望着窗外满世界飞舞的雪花，心中涌动着无限的酸楚和惆怅。

老鼠们准备过一个快乐的元旦，就在这时，一件让人说不出是什么感受的事情发生了。这不，天气越来越冷，老鼠哥哥穿上了小鼠奶奶给做的棉袄，老鼠妹妹也有一件，可是爱美之鼠怎会穿棉袄呢?老鼠哥哥可不爱美，只要能有穿的就行呗，哪里还管...

伴着祥云朵朵，我们送走了XX，送走了旧日烦恼，迎来了新的一年，新的风光。XX年的第一天元旦，已悄然来临。起床了!起床了!妈妈大声的叫喊着，好事就九天之上的雷霆，轰隆隆!真是如雷贯耳!

At the first day of new year, i was so excited that i got up very early in the morning. but mother was earlier than me, and she had gotten the breakfast ready. dumplings, thats my favourite....

The origin of chinese new year chinese new year, pronounced in chinese as xin nian, always falls on the date of marking the beginning of the spring and thus it is also called the spring festival....

我把一束鲜花工工整整地放在自己的胸前，慢慢地走到了演员的身前。献花的我本应该离演员一定距离，走近时要先向演员行队礼，再把花递上去，转身回来前要先退后两步。元旦的晚上，蔡老师带我去电影院听新年音乐会。

今天不知怎么的，乍往街上一看，到处都是红红火火的，张灯结彩，令我实在是纳闷儿，今儿个是什么日子，值得人类这样高兴?不管了，反正是好日子，就出去逛逛吧，反正会有好东西的!

[元旦简短英语作文含翻译

I enjoy summer vacation very much. Because summer vacation is the longest vacation of the year.

We have more than fifty days to rest.

Though it is very hot, we can either go to swim or stay in the air-conditioned room. In the

evening, I like to go shopping with my friends, We can eat many things in summer, Such as ice

creams, Watermelons, grapes, and so on. In summer, I always go on a trip with my parents.

Its a good chance for us to visit some nice interesting places.

我很喜欢暑假，因为暑假是一年当中最长的假期.大约有50多天的时间可休息.

尽管天气很热，我们可以去游泳或者呆在空调屋，在晚上,

可以和好朋友一起去购物，

夏天有很多东西可以吃，例如，冰淇淋，西瓜，葡萄等.

夏天也可以很父母一起去旅游，这也是一个好的机会去一些有趣的地方.

卫生健康饮食：健康一直是人们关注的问题我校要举行以“关爱健康”为题的主题班会，请根据下表内容谈谈你的看法，写一篇80字左右的演讲槁。 (1)保持健康的重要性;(2)保持健康的方法;(3)保持健康的结论;(4)你的看法。 （1）How tokeep healthy /fit?

All of us want to be healthy. First，we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger。

That is my advice.I hope you are healthy and enjoy your life。 （2）How to keep healthy /fit?

Here is my advice about how to keep healthy/fit. As a middle shool student. first youd better do more exercise such as playing ball games ，running， swimming and jumping ropes(绳子)。Then you should pay attention to your diet or meals. Dont eat too much meat or suger，but more vegetables and fruit.Third you need enough sleep or rest . Next keep yourself happy.As people often say smiling makes younger.Last you mustnt drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life。

Dear Kate,

亲爱的凯特,

This term I moved to a new house and studied in a new school. But I always

missed my friend. My old house was move comfortable than this new house. I

wanted to go back to my old house.

这学期我搬到新房子,在一所新学校学习。但我总是想念我的朋友。我的老房子是比这舒适的新房子。我想回到我的老房子。

Everything was strange for me,so I couldnt study better. I felt nervous in

the first test. And I got bad scores,I felt very sad. The teacher shouted at me.

And then,I felt under too much pressure and very tired. My parents were also sad

with me. When my classmates knew this thing,she helped me,and gave me some

advice. Later,I thought I can be better next time.

一切对我来说是陌生的,所以我不能更好的学习。在第一个测试中我感到紧张。我得到糟糕的成绩,我感到非常难过。老师对我大吼大叫。然后,我感到太多的压力和很累。我的父母和我也难过。当我的同学知道这件事,她帮助了我,给了我一些建议。之后,我想我可以更好的下一次。

I hope to get on well with everyone and get a good mark soon.

我希望和每个人都相处得很好,很快就取得好成绩。

I have to say that music really has a strong attractiveness to me. Naturally, everyone can choose suitable music to listen to. However, when you find a kind of music which can bring happiness to you, you will be surprised and become excited. Music has a magical energy, and it can help people gain good mood in a great extent.

When you feel sad, you can have a try to listen to soothing music. At first, soothing music will let you calm down. You will find that you will play much attention to the music, and then your sadness can be decreased. You will enter music ocean. You can experience a baptism of your heart. It does not matter that when you listen to soothing music and you want to cry, you should just follow yourself feeling to have a thorough release. Music will give you enough encourage to overcome difficulties.

Music also can double your happiness and arouse the fighting. For instance, when you solve some very difficult situations and gain success eventually, you will have a great mood. At this time, exciting music will witness your success. You will feel satisfied. Music lets you remember the glorious moment and cherish your success. Music can give you unlimited motivation to achieve goals，because you still want to listen to glorious music.

In addition, music includes a lot of useful knowledge. People can learn precious knowledge from music. Because there is different music, we can find out that different nations have different music thoughts to express. And from music, we can listen to music culture. Music culture will givee you a deeper understanding to learn foreign culture, such as foreign language, foreign history and foreign traditional customs and so on. In a word, music has an important effect on promoting society development.

Music indeed has a magical power to help people and society develop. I believe that music will still continue to bring us many surprises. As the development of society, great music will become more important.

我想说的是音乐对我真的有一股强大的吸引力。很自然，每个人都能选择适合自己的音乐去聆听。然而，当你发现一种能够带给你巨大幸福的音乐时，你将会很惊讶很激动。音乐有一种神奇的力量，在很大程度上，音乐能够帮助人们获得好心情。

当你感到悲伤时，你可以尝试听一下舒缓的音乐。首先，舒缓的音乐可以让你平静下来，你会发现你将会把注意力转移到音乐上，这样你的悲伤就会减少了。你进入 了音乐的海洋。你也经历了一次心灵的洗礼。当你听舒缓音乐时忍不住想要哭时，不要有任何顾虑，就跟着你的感觉走，让自己有一个完全的释放。音乐会给你足够 的勇气来战胜困难的。

音乐当然也可以让你的快乐加倍并且激发你的斗志。例如，当你解决了许许多多的困难并且最终成功时，你就会有一个好心情。这时，振奋人心的音乐会见证你的成 功。你会感到满足，音乐会让你记得这个光荣的时刻并且让你珍惜你的成功。音乐给了你无限的动力取得成功，因为你依旧想要听到光荣的音乐再次响起。

此外，音乐还囊括了许许多多有用的知识。人们可以从音乐中学到珍贵的知识。由于存在着很多不同的音乐，我们可以发现不同的的国家所表达音乐思想不同。从音 乐中，我们可以聆听到音乐文化。音乐文化将会给你一个更深的理解力去学习外国文化，例如外语，外国历史，外国传统习俗等。总而言之，音乐对促进社会发展有 着重要的影响。

音乐的确有着神奇的力量来帮助人们和社会发展。我相信音乐依旧会带给我们许多惊喜。随着社会的发展，好的音乐会变得越来越重要。

[高一英语作文我爱音乐（中英文翻译）

Ground rules

One of my favorite teachers at Southeast Missouri State University in Cape

Girardeau was known of his droll sense of humor. Explaining his ground rules to

one freshman class, he said, "Now I know my lectures can often be dry and

boring, so I don‘t mind if you look at your watches during class. I do, however,

object to your pounding them on the desk to make sure they‘re still

running."

参考翻译

基本原则

位于吉拉多海角的密苏里东南州立大学有一位我非常喜欢的老师，他奇特的幽默感很是出名。在对一个新生班级讲解他的基本原则时，他说：“我知道我的讲课可能经常会枯燥乏味，了无生趣，所以如果你们在上课时看表我并不介意。不过我坚决反对你们将表在课桌上猛敲看它们是不是还在走。”

Three years of university life will soon be over. In these three years. I deeply feel the university campus life is good and full.

University campus life in general can be divided into several areas. First, and most important, it is the university taught in various disciplines. The reason why we have to university, the most important task is to learn. Learn all kinds of knowledge for our future work of great help. Secondly, it is the study of our campus life. University life relative to the high school life very much. We could command more time to entertainment. We can have more time to develop our hobbies. Then, in the university campus life, we can also know a lot of friends. Not only confined to their class. Because in the University, we will participate in various activities. Through these activities, we will meet many good friends. These friendships in the future are our fortune. Finally, the university life let me understand many principles. It makes me understand a man to bear responsibility. In later life, need to face all kinds of things. But also to understand his parents intentions. Understand their toil.

Through the above facts, we preliminarily know university campus life. All these States, that our university campus life is very full. However, there are a lot of students do not think so. We are all through the university entrance exam to enter the University. In high school, every day we are all in the ongoing efforts of learning. Parents in the spare time for us to arrange the various classes in high school. So, we can say that there is no spare time. To university, no one on our constraint and discipline. We do what you want to do. Dont consider things occurred as a consequence. In the course of time, most students have formed a mental laziness. Mainly in, lazy, every day in the room to play computer games have nothing to do and so on. These bad habits may destroy our life. Therefore, we must make good use of their spare time to eich them. Let him in the social development in the future. Have enough knowledge and development space.

To make a long story short, university campus life is wonderful. University campus life is a precious experience. University campus life will be our most beautiful memories.

[Campus life校园生活英语作文

My school is very beautiful. I like my school very much.

There is a big playground in my school and we often play sports on it .

My classroom is big and clean.

There are many books in the library.

I often read books here.

There are some music rooms and art rooms in the teaching building, too.

The teachers in my school are very kind .

The students are very polite and smart.

I am happy in my school.

我的学校很漂亮.我非常喜欢我的学校.

我的学校有一个大操场,我们经常在这做运动.

我的教室又大又干净.

图书馆里有许多书.

我经常在这里看书.

在教学楼里还有音乐室、美术室.

学校的老师都很好.

学生们非常聪明、有礼貌.

我在学校很高兴.

[关于我的学校的英语作文带翻译

今天，我做了2件好事。第一件事帮奶奶从山上打了一桶水回来。因为我知道每天都要提着四个桶上山打水，我觉得奶奶非常累，就帮奶奶提了一桶水。奶奶夸我长大了，懂事了。

Today, I did two good things. The first thing is to help grandma get a

bucket of water from the mountain. Because I know that I have to carry four

buckets of water up the mountain every day. I think grandma is very tired, so I

helped her carry a bucket of water. Grandma praised me for growing up and being

sensible.

下午，我又给妈妈一个大惊喜了。妈妈走进我的房间一看，非常惊讶，说：“你真是一个懂事的孩子。”得到了奶奶和妈妈的表扬，我非常高兴。

In

the afternoon, I gave my mother another big surprise. When my mother came into

my room, she was very surprised and said, "you are really a sensible child." I

am very happy to be praised by my grandma and

mother.

暑假的一天，是一个社区活动的日子。我吃过早饭，早早的来到了社区的活动室。

不一会儿，社区活动的老师拿了沉甸甸的一捆报纸走进活动室。我们疑惑不解，难道这次是让我们来看报纸的吗？这时老师笑容可掬地说：“小朋友们，今天让你们体验一下邮递员的工作，把这些“北蔡家园”的报纸发到社区每家每户的邮箱里。”说完，老师分发给每人一叠报纸。

我和我的同学吴雨萌结伴同行发报纸，我们挨个挨个的寻找每个单元的收信箱，然后跑过去小心翼翼的把报纸放到每家的收信箱里。再看看男生们，好像在和我们抢信箱似的，都手忙脚乱的把报纸塞进信箱里，有的报纸都皱巴巴的了，好像在说：“哎呀，别争了，把我都弄疼了。”

刚发到一半，我们就已经满头大汗了，想想邮递员叔叔每天骑着车，带着几大包的报纸和邮件，而且这些邮件都是全国各地的，他们每天要跑多少路，是多么的不容易啊，比起他们我们是微不足道的，于是我打起了十二分得精神，又开始去发了。这时一位踩着三轮车收废品的阿姨，看见我们手里一叠一叠的报纸，满脸堆笑的说：“小朋友，把你手里的报纸给我吧，我给你们钱去买根冷饮解解暑。”我心里犹豫不决，给吧，她肯定把报纸当废纸卖掉，社区的人就看不到了，这样就体现不出宣传的作用。最后我还是咬了咬牙，慢条斯理的说：“对不起阿姨，我不能给您。”。说完我们又冒着炎炎的烈日坚持不懈寻找收信箱。树上的鸟儿看着我们“叽叽喳喳”的好像在说：“你做得对。”一张、两张、三张……终于发完了。

通过今天的体验，我才明白邮递员是多么的辛苦，他们持之以恒的精神是值得我们学习的。

One day of summer vacation is a day of community activities。 I had breakfast and arrived early in the community room。

After a while， the communitys teachers walked into the activity room with a heavy bundle of newspapers。 Were wondering， isnt this the time for us to come to the newspaper？ Then the teacher smiled broadly and said， "children， today， let you experience the job of the mailman and send these" north chua "papers to the mailboxes of every household in the community。" With that， the teacher handed out a stack of newspapers to everyone。

I and my classmates wu yumeng and my colleagues sent a newspaper， and we searched each cell for the mailbox of each unit， then ran to carefully put the newspaper in the mailbox of each family。 Look at the boys， like in the box and we rob， all the controls of the newspaper into the box， some newspapers are crumpled， as if to say： "oh， dont argue， hurt me。"

Just sent to a half， we will have full head big sweat， think the postman uncle riding a car every day， newspaper， and mail， with a few big bag and the e—mails are all over the country， they will run every day how many road， is how not easy ah， than we are trivial， so I have the extremely good spirit， to send again。 When a stepping on a tricycle aunt recyclers， see our hands a pile of a pile of papers， grinning of say： "kid， please give me your hand paper， I give you money to buy a cold drink soared。" Im hesitant， give it， she must sell the newspaper as waste paper， the people in the community cant see it， so it cant show the role of propaganda。 Finally I bit my teeth and said， "sorry aunt， I cant give you。" It is。 And then we continued to look for the mailbox in the hot sun。 The birds in the tree look at us and say， "youre right。" One， two， three。。。 Its finally done。

Through todays experience， I realize how hard the postman is， and the persistence of their spirit is worth learning。

Today the weather was terrible，so I had to stay at home.

In the afternoon，I finished some homework,then I thought that maybe today

was very boring。I stared to surf the Internet ,and I found the movie 《Ghost

Rider》which was directed by Mark Steven Johnson by accident and then I began to

watch it. The movie told us that a lover of motorcycle called Johnny signed an

agreement with a demon in order to save relatives‘’ lives .However,he lost his

spirit and had to work for the demon.Then He used his spell to fight with evil .

The movie was so exciting that I coulnt be calm 。I would never forget this

movie.

今天天气很糟糕，所以我只好呆在家里。下午，我完成我的一些作业，然后我想今天一定会很无聊吧。我便开始上网，偶然地发现了一部由马克·斯蒂文·约翰逊主导的电影《鬼面骑士》，我便开始观看。这部影片讲诉了一个名叫强尼的摩托车爱好者为了挽救他亲人的性命与恶魔签署了一份契约。但是，他因此而失去了灵魂，被迫给恶魔工作。他用他的魔力与邪恶作斗争。这部影片是如此的振奋人心以至于我不能平息我的内心。我永远都不会忘记这部电影。