初中英语作文健康的生活方式(热门20篇)

If we want to keep our bodies healthy, we must have a good habit. We should

get up and go to bed early and sleep at least eight hours every day. Do more

exercise, such as walking, swimming, playing balls and so on. We should also eat

healthy food——more fruit and vegetable s and less meat. If you don’t feel well,

you’d better see a doctor at once. And we should wash our hands before meals and

drink enough boiled water every day. It’s necessary for our health.

We should not throw litter about, keep long fingernails and smoke etc. It’s

also very important.

在每个人的生活中，绿色的景观植物随处可见，可是又一道亮丽的绿色风景活跃在城市的大街小巷。

每天上学的路上总能看见打扫路边的环保工人和为花草浇水的园艺工人，被水滋润过的植物总是散发着清新的味道，混合着泥土的气息在空气中弥漫。

我和喜欢这股味道，就像大雨后，万物得到滋润都发散着迷人的味道，到处都是生机勃勃的。

而园艺工人就像仙子般将甘露输送到植物的身上，将死气沉沉的它们唤醒，为城市的绿色给予养料。

有时候，人们可能会关注着绿色植物，却还不关心他们从何而来，似乎一切都是情理之中的事情;但更多的却是在上学和上班时匆匆路过，连看都不看一眼。那边更加不会每天推着水车，拉着水管想干渴的植物灌输营养的园艺工人了。

他们默默的付出着。即使干的并不是那些很伟大的工作，但是我们偏偏又不能少了他们，因为没有了他们，那些路边的花花草草便会悉数枯萎，空气中弥漫着呛人的沙砾和烟尘，让人窒息。

要是真的这样，人们是不是才会关注身边的绿色和那些默默付出的人，绿色在我们的生活中有着不可缺少的地位，我们必须正视他们的存在。

与此同时，我们更需要多植绿、多护绿，不让绿色枯萎。就算在自己家多养几盆小小的景观植物也是好的，因为不但为自家添上一抹绿，又改善了自家的空气，这样一举两得好事，何乐而不为呢?

每天花一点点时间为这个城市添上一点绿色，运动了自己又为大家提供了更好的生活环境。

生活中的丝丝绿意，要靠我们一起创造!

小学的生活是条七彩的花之路，里面有无数的欢笑。在孩童和少年的旅程中度过了这段时间，在里面做了一个又一个七色的梦。这条路的尽头是一座变幻无穷的花园，大门上有----“初中”二字的匾额，我怀着好奇的心走进花园才发现它是另一个世外桃源。

在花园里种的每一朵花都很美丽，因为它们代表着初中里的一切。看野百合中有同学们军训时的艰辛，顶着太阳笑着向前，冒着大雨在操场上奋勇操练，向着大风立在天地间!这才是野百合的信念!向日葵中有军训结束时汇操表演的骄傲，昂着头，挺着胸，一个个整齐划一的动作中有团结的力量。最后的成绩宣布时，一张张笑得灿烂的面孔像是对着一起说：“我最棒”!和花儿一起向着太阳奔去，我们都是追风好少年!

瞧，那菊花中有课堂上同学们挺着身子认真听讲的样子，考试上的题目见到了一定会垂头丧气，同学们坚持，加油;要学菊花在风中含笑挺立!哪牡丹娇艳中有同学们在一起谈天说地的开心，虽然从前不曾相识，但聚在一起就是真心朋友。友谊使这朵花儿更加美丽。

还有哪儿……哪儿花更美丽。还有更多数不清的都是初中生活的点点滴滴。花儿们必须有阳光才能精神抖擞，那头上的太阳永远在微笑，那柔和的光均匀的分洒在每一朵花上。那太阳是老师，那阳光叫做爱。在一缕缕阳光中，有老师对我们的谆谆教诲，又对我们的细心呵护;由我们犯错时的厉声教导，还有我们受伤时对我们真心的问候，这些都用一个字，一个大大的字包括，它念：“爱!”

在这个百花园中，我感受到了很多，很多。在这里，有快乐，有成长。走进初中我会有更多的收获，会做更多五彩斑斓的梦!

夏日的中午，静悄悄的，人们正在休息。刹那间地动山摇，电闪雷鸣，当四川汶川人们知道这是一场突如其来的灾难时，已经太晚了，恶魔早已挥起手中巨大的“魔剑”，向四川的无辜的人民无情的刺去了。就在那11秒12秒间，昔日美丽的四川汶川便成了一片废墟，那些幸存的人们哭声叫声响成了一片，叫的那么痛苦，那么无奈，那么凄凉。

我坐在电视机前呆呆地看着那一幕幕动人的片段，他放下手中的工作，冲在了抗震救灾的第一线，我国的子弟兵也在第一时间赶到了现场。望着这漫山的废墟，子弟兵只想，时间就是生命，我们要付出更大的努力，救出的生命，还有来自世界各国的志愿者，即使这里没有自己的亲人，但是他们也奋勇地冲在了第一线，因为他们认为用自己的生命换取别人的生命是值得的。

此时此刻的我，虽然没有能力前赴四川去救出生命，但是我可以奉献出一点爱心。灾区的人们，希望你们不要在灾难面前倒下。只要有爱，就会有希望，我们的子弟兵一定会想方设法救出你们的，愿风儿稍去我的祝福。我相信，只要人人都献出一点爱，世界将变的更加美好。

同学们，献出自己一点爱吧!你曾知道，我们有同样的皮肤，流淌着同样的血液，生长在这同一片蔚蓝的天空下，我们是一家人。

朋友，是生活中不可缺少的一部分，是他在你遇到困难时伸出援助之手，是他在你寂寞孤独时陪伴你，只有真正的朋友，他才能理解你，他才会不求回报的帮助你。

在我十岁的时候，经常悲伤地坐在广场上，看着其他的小孩骑着自行车四处开心地跑，这让我又自卑又伤心，虽然我也有辆自行车，可我就是学不会，一骑就摔，我认为我这辈子也学不会了。

有一天，他骑着自行车来找我，便声称要教我骑车，看着他那信心满满的样子，我却不以为然，“算了吧，我是不可能学会的。”但他百般劝说，我也只好无奈地跟着他来到了广场上。

他告诉我：“这是最简单的方法了，你肯定一学就会，既然来了就一定要练好。”这些话语也稍稍打动了我，我便照着他上车的方法，先跨过车，把右脚踏板放高来，右脚一踩，然后左脚顺势也踩上去，我居然摇摇晃晃地骑了大概有七八米远，这让我信心倍增，多试了几下，便学会了。如果没有他的出现，没有他的鼓励，说不定我现在还不会骑车。

还有一次开卷考试，由于我们急于找寻正确答案，非常精细地写着，所以速度非常慢，当其他同学写完在那讲话嬉笑时，只有我们两个还在拼命地写着。突然，老师说提前交卷，一瞬间，教室里只剩我们两个人了，这时他也写完了，我却还有好几道题，但他不但没交卷走人，还十分耐心地教着我，一直等到我写完了我们才一起把卷子交了上去。如果没有他，我或许卷子做得马马虎虎，如果没有他，我或许没做完就交卷了。

如果没有他，说不定我还不会有现在的自信;如果没有他，说不定就没有我今天的成绩。生活中真正的朋友便是你的知音，生活需要友情。

My hometown used to be a backwardplace, because it was deep in the mountains, where there were no nice buildingsand the roads were so narrow and dirty. People lived a poor life.

我的家乡过去是一个落后的地方，因为它在深山里面，那里没有漂亮的建筑物，公路也是又小又脏的。人们的生活都很贫苦。

While in recent years, with thedevelopment of society, my hometown has been greatly changed. Now the roads aregetting much wider. There are many different cars and buses running on theroads. Trees and flowers are planted on the two sides of the roads. They canprovide us with oxygen and fight against the pollutants. So the sky becomescleaner and brighter. Whats more, you can see many modern and beautifulbuildings everywhere, and the living conditions are improving. People areenjoying a comfortable life now.

近年来，随着社会的发展，我的家乡发生了很大的变化。现在的路是越来越大了。有许多不同的汽车和公交车在道路上运行。道路两边种满了树木和鲜花。他们可以为我们提供氧气，与污染物抗争。现在天空变得更清洁、更明亮。更重要的是，你随处可见到许多现代和美丽的建筑，人们的生活条件也得到了改善。现在人们在享受舒适的生活。

During the winter vacation, nothing is different for my life. I wake up 11

o’clock Am everyday, after a washing, I have a good lunch with my parents. Next

I play computer games till the time to have supper. After have dinner. I go on

playing till 2 o’clock Am, and then go to sleep with tired. This is one dull day

of my winter vacation.But I haven’t bored all the time. Sometimes I read the

books, sometime I listen to the music or the radio in the bed，because it was

very cold outside and snowy all the day. And I also meat some of my good friends

during the vacation ,we have a very long talk about the life of each other in

the past year and play table tennis tegether .And I watched the spring festival

party of the CCTV in the last seconds of the 2004 year! I think this is the

thing most people of china doing at that time.that’s all, all my dull, coldly

and snowy winter vacation.

执念流年的暖阳，我拖着疲惫的身躯依靠在座椅上，拿起桌上那杯被冰过的花茶，轻嘬一口，正是我初中生活的味道。

初中的体育课，相对于小学更为珍贵，每天最想的，也就是趁着体育课上，出去放放风，把身上那几天所积攒下来的委顿，全部抛在风中。我并不喜欢体育课上那些富有活力的运动，倒是喜欢上操场上，频频吹来的风，无论是温煦的春风，还是凛冽的冬风，都能给我那哭喊劳累的心送来凉爽，送来一份几日时限的神采飞扬。没有体育课时，我会因贪婪、惦念着那一份凉爽，拉着同学在午间休息时，跑到上操场，畅聊，风声中夹杂着我们的欢笑声，同时，凉爽跑遍了心田。

仔细算算，过去的初中生活，没有三年也有两年了，这么长时间以来，学校也举行了不少活动。犹记得初一的国庆，那是我们的第一次在初中参加的活动，看着台上充满激情地表演着的同学们，仿佛看到了开放着的丁香花，虽颜色平淡，但味道强袭人心。初二的运动会，给我印象最深的，便是接力跑。只听那信号枪一响，我们班的第一棒，像是一匹健壮的麋鹿，冲在最前面，开了个好头。目光一恍惚，在棒与棒的交接中，我看见了绽放着的向阳花，向阳而生，向胜奔去，在阳光下，挥洒着拼搏的汗水。这些花，在我的初中生活中，留下了最甜美的芬芳。

上了初三，学习上的压力一浪又一浪的打在我的身上。添了一门新学科，又得多出一份精力;高了一层难度的题，又得多动一点脑筋;复杂了一些的学习内容，又得多熬一会夜。困顿、怠倦、无力，这一切都是我初中生活里“苦涩”的写实。这一学期来，好像一直在念叨着“快点放假吧!”，到了现在，在那一摞摞的书卷中，在昔日的回忆中，苦涩中所掺杂着的美好与贪恋，一涌而出。

岁月不居，手里这杯冰过的花茶就要饮尽，待这杯茶，香尽、水竭之时，就算有再多的留恋与回味，还是要被时间拉进一个新的环境，迈入新的起点。

花茶的凉爽还徘徊在舌尖，芬芳的淡香还和着风在空中舞蹈，但快要见底的它，无法再续杯，同样的，我的初中生活，也到了尾声，无法在重来……

from the sixteenth of january to the seventh of february is our winter holiday。 i think everybody did a lot of things in the winter holiday。 but i didn’t。 let you to listen to my story of winter holiday。

i spend a lot of time on the homework。。 every day in my winter holiday， i always got up late。 then i listened to the tape， it was nine o’clock。 then i ate breakfast and then i did my homework during the daytime! i’m not very slow but the homework was too heavy!

i’m unlucky on the playing too。 i played firecracker but i hurt my finger with the fire。 i ‘m careless to kindle the firecracker， so i’m very unlucky。

i still unlucky on my friend’s party。 in the morning， i wanted to get up early but i woke up at 10:50。 after ten minutes， the party would start! so i only eat a piece of bread then i go to my friend’s home! and i stay at his home for a long time when i came home。 my mother and father were very angry and they scolded me!

i’m worried and feel unlucky on my weigh。 last term， i was 48 kilogram but now i am 51 kilogram! i must to do banting!

but most important， i have gone to shanghai ocean aquarium， i want to go there very much because i want to see the horse， the monkey……in the sea。 now i’ve done it 。 it is a bright dot in my winter holiday。

[寒假的美好生活英语初中作文

在今年的暑假完后，我进入了初中。来到了实验中学七二班这个温暖的团体里，即将在这幸福地度过三年的学习时间。在那里，我会交到许多的朋友，认识到更多的人，学习到更多趣味的知识。激动的情绪瞬间炸开了花！

上初中了，这也表示自我长大了，再也不是家中的“小皇帝”“小公主”了。自我的事情尽量自我完成，如果实在不能办到，就请身边的人帮忙。此刻，我们比以往的的学习时间增多了，学习资料、难度也上升了。这也提醒了，我们与家长们聊天的时间减少了。上了初中后，学习变得紧张起来。有时时间没安排好，导致回家学习时间混乱，一下子做这门功课，一下子做那门功课。弄的自我都头昏眼花，这样下去会使自我对学习的兴趣下降。

此刻，我们的生活好像是比以前自由了一些，那是因为父母认为我们长大了，他们期望我们自我能合理的安排自我的时间，做事情自我要有主见，不能总是“随大流”，别人怎样做，你就怎样做。如果在学习或生活上遇到我不会的事情，我就会去找同学和家长，他们能告诉我正确的方法。

那天，我一走进教室，看见眼前陌生的同学们一个个脸上都挂着淡淡的微笑，盼望着初中新生活的到来。我也一样，坐在自我找到的位子上，静静地等待教师布置任务。最终，学生人数到齐了，老班就与大家讲了讲班里的规矩和自我的习惯。我习惯性的看看四周，班里的每位同学都在认真的聆听，把教师所讲的话记在心里。

初中的生活里有说有笑，有哭有闹，事情有困难但也有简单。此刻是初中了，我们也要学会去发现身旁边点点滴滴的小事。用心观察，你会有所收获的。

Recently, I saw an interested video that was shot by a young foreigner. He

played two roles-a Chinese mother and an American mother. He imitated the

reaction about how the mothers treated their children in education. It was so

obvious that Chinese mothers took care of their children all the time and they

would do all the things for them. While the American mothers focused on the

childrens independence. They would ask the kids to do housework and when they

grew up, they asked the kids to move out. Both parents showed different ways to

love their children and their love was equal, for every mother is a great

heroine.

似水流年，今天的`我已不再是在草地里玩游戏的小朋友;今天的我已不再是大声朗读“床前明月光”的小学生;今天的我已经告别童年。带着对未来的憧憬，走进了初一生活。进入初中以前，就对初中校园有着很深的向往，我一直很想长大，成为这里的一份子，因为这是我向往以久的校园。到了这里以后，窝对校园的一切都是那么的好奇，无法再抑制住兴奋的心情，与我的小学好友道尽无限的欢喜。我畅想着在这里的生活，在这里的三年里，我会不断成长，不断进步，我在这里，会有我的一片天地，我会交到很多的朋友，认识不同的人，学到不同的新知识。上初一了，再有的感觉便使紧张。在中学，尤其是优秀的中学，学习的竞争相当激烈，从而也会有一定的压力。稍不留神成绩就会拉在队伍后面，所以丝毫不能放松，要时时都处在学习状态。我必须要适应这种紧张的学习气氛才能在三年的学习中取得优异成绩。

开学第一天，永远是那么记忆犹新，那激动的心跳至今还未平静。这一天，永远是美好的。它意味着我们又长大了，该向新的目标奋斗了。看到同学和老师亲切的笑脸，心中不禁荡起阵阵涟漪。看着陌生的书本，一股好奇从心底萌发，学习的兴趣不知怎的，突然得提高起来。

这天，在学校里看不到任何不文明的行为，大家都循规蹈矩，也许是尽力维护心中那朵绚丽的花儿吧!当朗朗的读书声回荡在校园上空时，那鲜艳的五星红旗也更是耀眼。

开学了，也就意味着我要与愉快的暑假说拜拜了。投入到全新而紧张的学习中去了!

在心里大喊一声“加油，向新的目标前进，你永远是最棒的!”

“池塘边的榕树上，知了在声声得叫着夏天……”夏天，知了的欢唱让我的童年生活听见了笑声，茂盛的梧桐树让我的童年生活增添了色彩，调皮的伙伴让我的童年生活充满了生机。

一：小时候，每年暑假，我都会走进乡村，亲近大自然。城市里的喧闹与灰尘在山村里消失得无影无踪。这里空气是那么地清新，天空是那么地明朗，一切又是那么地寂静，使我感到心旷神怡，满心愉快。乡村的田野一片金黄，勤劳的农民正忙着收谷子，我在阡陌间欢快地走着，放声背着《悯农》这首古诗。背完了，我便驱赶着土鸡，学着黄牛“哞哞”的叫声。累了，我就蹲在小溪旁，观看鸭子戏水。乡村的风光是我童年生活中的一幅绚丽的图画。

二：小时候，每到夏夜，我都会来到梧桐树下，和小伙伴们讲故事。我们展开自己丰富的想象，放开自己甜美的声音，编出一个一个生动、有趣的童话故事，与伙伴们一起分享。讲完故事，我们来到一处草坪里，踮起脚尖，提起裤边，让自己的脚轻轻踩到草坪地，竖起耳朵，静静细听，虫子的歌声有多美。接着，我们在草坪里相互追逐，欢乐的笑声划破了夜晚的寂静。夏夜的谈话声、虫声、欢笑声是我童年生活中的一曲优美的旋律。

三：小时候，每到酷暑，知了就会在树上唱着夏天的歌，我则跑到外公的菜地里玩耍。虽然天气闷热，可是，外公的菜地里，南瓜、冬瓜、黄瓜的藤向四处攀爬，一片片绿叶挡住了强烈的阳光，外公的菜园是个避暑的好地方。我有时在菜园里静静的观看蚂蚁搬家;有时让外公用竹棍和塑料袋制作捕虫的工具，然后挥舞着它，去捉翩翩起舞的蝴蝶;有时摘一个个红扑扑的番茄解渴;有时在菜园里的杂草中，拔几根狗尾草编出几只毛茸茸的小狗。外公的菜园是我童年生活中一道迷人的风景。

我的童年生活无忧无虑，美好的夏天让我的童年散发出更灿烂的光芒。

Hello everyone.Today Im glad to be here to give a speech about my fresh

experience in China Agriculture University.

First I must say the campus life is really different from what I have

experienced in high school.For instance,I used to lean upon my dormitory teacher

to wake me up on time.But now I have to set several alarm clocks to make myself

could hear them in the morning otherwise I would miss my class.And then even

worse there would be nobody remind me except my teacher!So the differences are

everywhere and I could easily find them.The change of life is great and its

wonderful:I have more time of my own and the rights to decide how I live.

My campus activities are rich and colorful.Learning English has become a

habit to me cause I plan to study abroad in next few years.Playing Guzheng is my

favorite activity.I have kept on practising it since I was a little girl and I

wish to win more competitions in my campus life.

Our university has the first level equipments and the most experienced

teachers,also has the best students(laugh).I consider it to be a honor that Ive

got a chance to study here and I sincerely hope that we could live wonderful

lives in our campus!

我的初中生活是丰富多彩的，这里有热情的同学，温暖的班级，像一束月光照亮了我内心对上学的烦恼。

小时候上学，同学们十分不友爱，每当他们看见别人难过时捧腹大笑，而我也永远忘不了在我被别人诬陷时，周围的人捂着肚子趴在桌子上大笑和一边对我指指点点，一边笑出泪花的无耻的姿态。

可当我步入初中一切都不一样了，大家都相处得十分和睦，老师也公平公正，让我体会到了初中生活的不一样。

军训时条件十分艰苦，每天都要受到魔鬼式训练，可我们并不在意这些，因为同学之间每天都能从早到晚的粘在一起，对我们小孩来说是一种幸福，即便那几日生活过得如此艰苦，铁制床，起毛球的褥子和难以下咽的饭菜，但只要看见同学的笑容便能立刻身心愉悦。

在我们回学校上体育课的时候也别有一番情趣，或许在你们的印象中，上体育课就是一股劲地疯跑八百米，其实不然。大家总是以为跑步是很难熬的，所以不愿与周围的同学说笑，而我们班不一样，大伙儿的脚步、节奏一致，在挥洒汗水的同时也不忘与周围的同学说笑，每次都会分散大家的注意力，因此跑步对我们来说不算辛苦，以至于每次体育老师看我们回来都是面带微笑，不像别的班弯着腰气喘吁吁，仿佛像枯萎了的花朵，无精打采。

在生物课上，老师会领着我们做实验，大家趴在讲台的桌子上鼓着一双大眼睛死死地盯着老师做实验的手，同学们像刚出生的婴儿那样，好奇心引领着我们不断探索，于是一堆好奇宝宝们将老师做实验的每一个步骤，记得十分清晰，还不时互相说笑，不仅目睹了科学的奥妙也体味了班级的活跃气氛。

就是我的初中生活，多么丰富多彩啊!

I took part in a few meaningful activities during the summer vacation. Through this activity, let me experience the hard work of making money and not easy!

I buy a newspaper on the first day: "I got up early, with the fastest speed to reconcile my things packed, I will happily out of the door, called TaoYaNi also, we with the feelings of a is full of joy to Simon in the paper, on the way we are very happy. When we put the newspapers apart, begin to set the papers, we have earnestly brightly colored paper sets together, after we put the newspapers set, found on the ground, there are two or three zhang section TaoYaNi immediately and I hurry up, we have apart just set good paper, each carefully again to turn over again, the results of a no more and no less, only one person is missing one or two newspapers, it can put us under can be anxious that bad, I said, or well sell motionless... we are talking about."

After a while, we finally proposed the same thing, but at this time it was half past seven and we hurried out of the door, and we were fighting for business... It was almost nine o clock when I finally sold the newspaper.

We counted the money you earn, the in the mind very happy, because this is the first time that oneself earn money, although very hard, hot with smelly sweat, but we are still very happy, happy. Because only oneself know, the money that oneself make is very good!

夕阳老去,西风渐紧。 叶落了,秋就乘着落叶来了。秋来了,人就随着秋瘦了,随着秋愁了。

但金黄的落叶没有哀愁,它懂得如何在秋风中安慰自己,它知道,自己的沉睡是为了新的醒来。

落叶有落叶的好处,可以不再陷入纠葛了;落叶有落叶的美,它是疲倦了的蝴蝶。我甚至能感觉到落下来的叶子们轻轻的叫喊。

那一刻,我的心微微一颤,仿佛众多纷纷下落的叶子中的一枚。

叶落归根,是我老了吗?我们花了很多时间去争取,却很少有时间享受;征服了外面的世界,对自己的内心世界却一无所知。

远行的人,是什么声音使你隐姓埋名?是什么风将你吹往他乡?秋天就是这样,把叶子纷纷抖落,把人的思念纷纷挂上枝头。这个世界,。 我的休息在休息。

children should be loved

most of us own a simple and good life. city born and city bred, we sometimes imagine the idyllic pastoral scene such as the friendly people, the clean atmosphere, the closeness to nature and the gentle pace of living. in face, everything has its pros and cons. the other side of picture is that leftover children have become a heavy topic nowadays, because most parents of these children consider that to feed their children well and to let them grow up health and safe in body are the most important task.however, as a matter of fact, in addition to provide the basic needs for their children, parents should pay more attention to their childrens psychological needs and their education.

for one thing, parents who cannot accompany their children often need to pay more attention to their childrens psychological needs.therefore, it seems to me that government can set up a parents school for these children on holidays and organize" hand-in-hand" activity to call on more people to help them. we can also raise money to donate to these children. as the song says:"if everyone gives their love, the world will be better." its very important for us to pay more attention to these children if we want to build a harmonious society.

for another, education of leftover children is also quite important. as the saying goes, “knowledge can change our fate”, education is an effective way to change the future of those children. in order to make those leftover children grow up in health, therefore, we need to show more concern about their psychological needs and their education.

in my view, leftover children should be encouraged to live with or near their parents, which is very helpful for them to be loved and concerned, they also can have a simple and good life.

老师们、同学们：大家好!

今天，我要给大家讲讲运动。

法国著名思想家伏尔泰有这样一句名言：生命在于运动，没有运动也就没有了生命，缺少运动，生命也是短暂的。健康的身体需要运动来保证，而人生最大的财富正是健康。所以，要想拥有这份财富，最佳的方法就是运动，让运动成为习惯。

然而，有些同学则认为体育锻炼是浪费大好时间，认为分秒必夺的读书学习才是硬道理。其实不然，有句话说的好：身体是革命的本钱。所以，要想在人生的征程中保持优秀的学业，强健的体格才是及格线。常言道：7+1大于8，意思是7小时的学习加一小时的运动，胜于8个小时不间断的学习，我们何乐而不为呢?体育让我们健康、向上、快乐、团结、拼搏和坚持，让我们深刻理解了精神的意义，永不放弃，以饱满的热情、昂扬的斗志投入到运动中，让运动成为习惯。

记得小时候，爸爸带着我去爬大罗山，可是我每走几步就要休息，最后干脆不走了，爸爸告诉我：“人要先苦后甜，没有付出，就没有回报。”我在心里牢牢记住这句话。最后，经过我和“懒惰”激烈地战斗下，我赢了，我登顶了，那时，我感到无比的自豪，这也应验了那句话：没有经历风雨，怎能看见彩虹。从那次登山后，我才真正意识到运动需要坚持，让运动成为习惯。所以，如今，我最喜欢的两项运动就是爬山和骑自行车。

在校园里，我们作为学生，首先应该上好体育课，做好课间操，不浪费每一个锻炼的时间，还可以利用中午漫长的休息时间，到操场上和同学踢踢足球、打打篮球、跑跑步。我们锻炼了，老师更需要参加体育锻炼，因为你们工作忙，压力大，事情多，就更需要挤出时间，走向户外参加运动。当然，我们也要科学地去锻炼，要适当的、有节制的、有时间控制的锻炼。

生命在于运动，运动带给我们活力;运动带给我们快乐;运动赋予我们勇气;运动赋予我们力量。让我们做一个有活力的自己，一个快乐的自己，一个健康的自己!

谢谢大家!

I have a wide range of interests and enjoy doing many things during my free

time.

I am fond of reading. I often read after class. My classmates like watching

TV while I prefer to read. I read various kinds of books and newspapers that

they afford me stories and news. The book I like most isThe House on the Mango

Street. I am also a music lover. Pop music is my favorite. I often listen to the

music programs on radio and I also have an MP3 downloading all my favorite

songs. In addition, swimming and badminton are my favorites, too. They help me

build a healthy body.

In short, I enjoy my life in school very much. Reading books, listening to

music and doing sports are very helpful to my health and my studies.

Everybody has a best friend that they can share everything with. I also

have a best friend. We met in school, and were in the same grade.

My best friend is a good student because he is very hardworking. I learn a

lot from him. He helps me with math; I help him with English. We always help

each other. Besides that, hes honest and reliable. I trust him completely and

we share secrets all the time.

My best friend is a loyal and brave boy. When a bully teased me, he came to

my rescue right away. He always remembers my birthday and he is fun to be with.

He tells funny jokes and stories. He always makes me laugh. Finally, he is a

very good listener and he knows how to cheer me up when Im down. I hope well

stay friends forever.