初中英语作文健康的生活方式（精选20篇）

体育课是一项我最不喜欢的课程，虽然有时是让我们自由活动的，但也是需要一些运动，例如：跑步、跳高、跳远、跳沙坑等，它们可是我“致命”的运动，我最不想听到的就是要比赛啦。这不，上个星期的星期四，就比赛了跳沙坑，这可让我们女生出了洋相。

比赛开始了，男生先跳，我们女生根本顾不上去看，在一旁谈着怎样怎样耍赖皮，一会儿功夫，就到了我们女生了，不光如此，而且还有男生在一旁观战，我的心“怦怦”直跳，想象着我跳进沙坑的情景······

哎呀，轮到我了，我胆战地向前走了一步，然后小跑起来，渐渐地，那个踏板离我越来越近，可是，踏板离坑大约有一米多长，估计跳不过去了，我不由得放慢了脚步，但是不跳不好给老师交代啊!只好鼓足勇气，闭着眼睛使劲跳进了沙坑，可能是没站稳的缘故吧，跳进去又跪下了，别人看了当场捧腹大笑，我的脸“刷”地一下子红了，真想找个洞钻进去，不再出来。

“叮铃铃”下课铃终于响了，我迅速排好队，真想马上回到教室。太尴尬了

I often go to see my grandma and grandpa during winter vacation. They are

both seventy years old and live in the country happily. I can do many

interesting things there. I am used to getting up early in the morning and

breathing the fresh air in the countryside. After snow, I would like to skate

and ski with my friends. When night comes, I am used to sitting by the fire and

listening to grandma telling me many funny stories. And I tell her some new

things happening in the city. When I have to go back, I am always reluctant to

go. I really feel happy living in the country.

Childhood is often regarded as a memorable and beautiful period of one’s life and I passed it happily as a grade-school student. My grade school days were really carefree ones. I got along well with my classmates and On holidays we strolled along the street visited the park and shared one another s candies The teacher of our class was a patient woman who took pains to teach us how to behave and often accompanied us to play games after class-games which were enlivened by songs prattle and laughters. My grade school days were surely the happiest time in my life. Though in retrospect what I did long ago is some-what childish it is nevertheless unforgettable.

Kapok isthe city flower of Guangzhou. It is straight trunk. The kapok flower is red. it is very beautiful. It open in cold weather like a hero. The kapok flower can eat, and it is a medicine. I like kapok very much. Do you like it ?

如果把人生比作一场旅行，那么初中生活便是人生的第一道风景线，它绚丽不俗，丰富多彩。走进这片风景，懵懂无知的我们看到了一个美丽的全新世界。我们在这世界里尽情地遨游，尽情地欢笑，但也给天真无邪的我们带来了一些莫名的纷扰，让我们变得措手不及，彷徨不安……

为了彻底改变小时候缺乏独立精神的坏毛病，我开始热衷广交朋友。但年少无知的我并没有明辨是非的能力，整天沉迷于和一帮朋友玩乐，对老师家长的劝说熟视无睹;反而自认为是有个性地成长，慢慢地从一个没有主见的老实孩子变成了一个自认为很独立很个性的“坏孩子”。彼时的我，就像行走在一条狭窄而弯曲的悬崖小路边，稍有不慎就会掉入万丈深渊……好在通过老师家长苦口婆心的劝告和引导，让我重新找到了人生的航标，重新回到“正”道!回想那段桀傲不训的生活，让我感到万分后怕与愧疚。于是，我痛改前非，“重振江山”，慢慢地终于有了正确的奋斗目标，也更加有了前进的勇气!

“重生”后的我，浑身充满了激情与力量。小时候的我害怕剧烈运动，许多活动都不敢参加，只是偷偷地羡慕着……进入初三后，好不容易迎来了学校的第一个运动会，经过无数次的纠结之后，我大胆地报了1500米、800米两个长跑项目，这可是我“重生”后打出的第一枪，于是在学习之余，我每天坚持跑五个圈，为比赛做好准备。

终于到了比赛的日子，我又激动又害怕。随着一声枪响，对手们都非常敏捷地冲出去了，这使我更加慌乱!迟钝了好几秒，我才反应过来。在奔跑过程中，我心里一直告诫自己，“我追求的不是名次!”但当所有人都超过我时，我还是禁不住籁籁地流下眼泪。

平日秋天美好的的暖阳今天照在身上却是火烧火燎般的痛!我越来越疲惫，豆大的汗珠从额头淌下，双腿酸软无力。我非常着急，但没有停下来。因为我想，这一次我一定要超越自己，决不轻言放弃!于是，我的希望又被点燃了，感觉身上的每一个细胞又都充满了力量!在最后冲刺的时候，我紧咬双唇，用尽全身的力气拼命往前跑!那一刻，我觉得自己就是操场上的主角，尽情地释放着力量。终于，在最后时刻，我赶超了五个对手，获得了比赛第七名!

我气喘吁吁地躺在草坪上，安心地享受着拼搏带来的成就感，在灼热的汗水中我第一次感到了努力的过程是多么地令人振奋与快乐!我心中充满了对未来的美好希望!

我很感恩现在的学习生活，它让我知道了人生之路不怕曲折，但需一颗勇于挑战困难的心。

三年的初中生活就像一面镜子，时刻照着我们，如果我们的内心是阴暗消沉的，那么它也就是枯燥无味的;如果我们的内心充满了阳光和希望，那么它就是精彩无比的!同学们，让我们用最美的笔书写最无悔的青春吧!

Winter holiday is coming. I am so excited.

In this winter holiday, I am going to take a trip with my parents by plane.We are going to Beijing. Then, I am going to go ice skating there. I am going to see the snow. I will play with the snow. I am going to make a snowman with my sister. Then we are going to visit the Great wall. At last, we are going to go back home by plane.

That will be fun in the winter holiday! I can’t wait!

Love for my parents

Our parents give us much love every day,so we should give them love,too.That was a holiday,I stayed at home alone.I made a dinner for my parents.Because I was only seven,the meal was really awful.But my mother never stopped saying,"Its very delicious!"She said she was very impressed.

How do you give your parents love?

校园是我们学习的地方，但也会有活动。又到了一年一度的科技节了，这是我最期盼的节日，因为这天学校会举行很多活动。

一早，我刚来到教室时，只有几个人，但后面各路小仙女都陆续到位了，他们如同在参加比美大赛一样，各个争芳斗艳。谢佳凝还穿了一套典型的泰国女士服装。突然，校歌响了起来，看来科技节要开始了。首先我们举行开幕式，在开幕式时，我心急如焚，因为我想快点游园。开幕式一结束，我就冲向了教学楼。完成了游园后，我们就开始举行惊心动魄的集体比赛了。

集体比赛第一项——吹鸡毛，从班里四十几人中挑三十人参加比赛，把鸡毛吹到对面，进行十五对十五接力。老师一声令下，比赛开始，鸡毛被吹了起来，但很快就落下来了，一个人把鸡毛吹到对面至少要犯规五次，有人甚至犯规十次以上。全场的加油声立刻变成愤怒的哀求，班里压轴的严雨啸的眼里满是焦急和愤怒，他还用愤怒的口吻苦求别的同学吹好点。突然，我们的救星余霆安出现了，只见他不慌不忙地将鸡毛吹向高处，鸡毛落在他面前时，他在鸡毛斜下方五十度位置猛吹一口气，鸡毛飞到前面，他便紧跟上去，又猛吹一口气。就这样，鸡毛又快又稳地飞到了对面。虽然余霆安帮我们拉回了点速度，单别的同学又把速度拉了下去。他们把鸡毛吹得很高，自己跑到前面鸡毛却还在后面。看着别的同学焦急的眼神，我也很急，我对这他们喊：“往前吹，别把鸡毛吹太高，往前吹！”等接力完，我已经不抱胜利的希望了。接着我们又举行了拍气球、推报纸等集体比赛。

一个科技节就有这么多乐趣，校园里肯定还有更多乐趣等着我去体会。

岁月流逝，往事难忘。何曾几时，我与其一同欢笑，一同作乐，“素琴”之乐、“阅金经”之雅致，“孔子”对我道“不陋”。曾几何时，与其之交如同“苏轼”与“张怀民”般，“夜游”于这片“庭湖月色”，“观水藻”、“望荇菜”，何有我与其、苏轼与怀民般之深交?

回首往事，一件件难以倾诉的旧事如同一枷锁，深彻打动着我的心，无疑是一份刻寒与深切。

初一，是一个闲适悠然的一年，但也包含少有的趣事。这，是我初中生活的开始。彼时，眺望天空，那无尽的朝霞绽放着她独有的绚丽与光彩夺目，大雁扇打着它那宽厚的双臂，缓慢地飞向了那无尽的远端，未来，从这开始。

初二，满怀惆怅的秋叶飘落在这洒满橘色纷扰的大地上，我的二年级生活，何尝不由此开始?那年，无尽的繁杂事务使我的身心疲惫。话太多，却欲语泪先流;话音未落，欲断而先愁。大概，我是于这年开始懂得与人友好交谈的罢!无疑交到了更多更好的朋友，如同“伯牙”遇到“钟子期”，志同道合，而又能对自己加以欣赏，这对于自己来说是最大的喜悦。秋天的大地，渺茫的天空，吹响着冬天的号角，随着时间的推移，柳树、杨树皆挂上了冬天的气候装，“冬天”不远便到。

初三，时间瞬逝，如今，已剩不到一个月的时间，在这之前的日子里，酸、甜、苦、辣等各种体验我何能不挺过而站立在此地。朋友们至此的关照我心存感激：有的人在我考试失利时安慰我;有的人在我痛苦时带给我快乐;还有的让我确立了自己的梦想、自己的人生方向。这一份情，是比“负荆请罪”还要来得更为真挚的。在最后的一个月里，他们仍是我的伙伴，仍是我心灵的支撑者，仍是陪伴我走过这个“冬天”的`最实切的对手与朋友。在这最后一个月，我的人生将走向转变，在一个月后，我，已不在此……

繁花落尽，君辞去;何寄“愁心”与“明月”，才复得此情于眼前重现?岁月含糊，而却迎给我一个无蜻蜓点水、飞蛾扑火的梨花残影。

Boundless sea to look forward to, give people the beauty, give a person

warm motherly love.

The sea is like a poem; it jumps; like a picture, rich in meaning; and like

a symphony, vast and mighty...... It is like a mirror; sometimes calm, sometimes

filled with rage, overwhelming, to sail the boat overturned. In my mind, the sea

is blue world, is also the cradle of life. Pregnant with many free and small

life. The sea is so mysterious, so charming!

Now the sea has changed. The sea is no longer clear, it becomes muddy and

dirty. Washed up on the beach, left is no longer alive and kicking the fish

shrimp, instead of the piles of rubbish, but also mixed with a lot of dead fish

shrimp, stinking. Why is that? Its all because of us. When people admire the

beauty of the seaside, they throw the foul rubbish into the sea. There are also

people living on the beach, the toilet drain pipe to the bottom of the sea.

Whats worse is that the factory waste water flows into the sea in large stocks,

and the sea is dyed in a strange color. Led to the birth of a lot of lack of

brains, low IQ infants, our next generation - bright eyes [voice tender], the

face of the next generation of red, will never see the beautiful blue sea.

Someone once did an experiment. He compared a basin of water to the ocean,

and dropped a drop of ink into the sea. Immediately, the ink slowly spread out,

became shallow and disappeared. The sea water was almost as clean as ever. If

the ink kept dropping, the color of the sea would be deeper and darker, and

eventually it would become a basin of black water. 6 billion people on the earth

produce large quantities of living waste water and industrial pollution every

day. Like ink, it has been injected into the clear sea water. It has become a

polluted lake.

To the health of our human beings, to see the beautiful blue sea for our

children and grandchildren. Let us act now, love the ocean as much as we love

life, and love the common blue home of mankind.

大家都不会忘记，快乐的摊出来大家一起回忆一起分享。

初一刚来的时候，大家还不熟，我想认识大家，大家也想认识我。刚好是音乐课，音乐老师让我们一个一个的介绍自己，我坐在后面，认真的听着大家介绍自己，这时介绍到我们班的班花了，她张得不好可是她为美，每天早上5点起床用一个小时来打扮自己，走在她的身边会有一种很浓的香水味。她刚上台下面的人就有一种喊她下台的冲动，由于老师在大家只好………她上台说了三句话下面的人都笑了，第一句;’偶是国花田甜‘第2句是;’我美吗?‘第3句是;‘我知道我比西施还美’后来轮到我了，我一上台我就感觉到了满满的期待的目光。我假装镇定的介绍我，我刚开口说我叫史珍香时，下面的人都在笑，不过我不在乎。

初2那年最有趣的事是在平安夜吃老师送给我们的蛋糕，我们吃着吃着就情不自禁打闹起来了，后面我们班的每个同学;脸上都有奶油。

初三了，几乎没有什么快乐的事只有苦。可是我们依然还是快乐的。

三年的感情里，l留给我留给大家的是快乐，在初中生活里大家留给我许多块了，这对我来说回忆起初中的生活，就是回忆起快乐

自信是我成功迈出的第一步。

——题记

如果说失败是成功之母，那么自信就是成功之基。自信就像生活中的一盏明灯，它照耀着我初中的生活，让我的初中生活充满自信，异彩纷呈。运动赛场上

运动员们各就各位，摩拳擦掌，跃跃欲试。裁判一声枪响，整个赛场沸腾了起来。我们像离弦的箭一般，个个争先恐后，你追我赶，渐渐地，我感到有些体力不支，听着来自同学的加油欢呼声，我相信我可以坚持下来。于是我奋力前行，不让自己松懈下来，最终获得了比赛的第一名。运动赛场上的我自信满满。

“时光如水，生命如歌”在白驹过隙间，我们又送走了一个紧张的学期，迎来了又一个暑假。走出教室，大伙犹如一只只刚刚出笼的小鸟，摆脱了书本的束缚;走出校园，我们犹如一只只氢气球，上学的时候，老师紧紧地牵住了我们，放假了，老师放松了手中的线，让我们飞向了轻松快乐的暑假。放假的感觉真好!

早上睡到十点多才睁开惺忪的睡眼，不急不慢地穿上衣服，不用在担心妈妈的催促。细细地品味着那香浓的麦香牛奶和可口的牛奶饼干，空调吹来的凉风令我不由得想起了同学，他们一定和我一样在家里享受着空调所带来的清凉。

放假的感觉真好!抱着心爱的《老人与海》，做在阳光笼罩的阳台下，细细品味着圣地亚哥的精神，沐浴着明媚的阳光，原来被成为闲书的《老人与海》，此时看来已经不闲了。随着好日子的延续，慢慢的，我们迎来了期盼已经的北京奥运会。这也是这个暑假最令我难忘的事情了。

每天早晨，眼睛还未完全睁开，就能够听到电视机里发出了阵阵观众的掌声，运动员们的欢呼声，甚至是国歌奏起的音乐声。久而久之，不知到底是在睡梦中还是在现实生活中，国歌奏起的声音已经令人感到非常熟悉了，国歌奏起的次数也已经数不胜数。奥运赛事虽然只有16天，但是这16天中，无数的比赛已经让我们观看的人眼花缭乱了。在这次的奥运会比赛中，我们中国代表团取得了非常优异的成绩。然而，作为“小体育迷”的我也已经对本次比赛的结果感到非常满意了。

中国男子体操代表团在奋斗了8年之后再次攀上胜利的高峰;中国乒乓球男女团不负众望，完美比分，轻松夺冠…。奥运会在中国人民的喝彩声加油声中结束了，2个月的暑假生活也渐渐的接近尾声了，此时此刻，突然觉得时间宛如流水一般，眨眼间一个暑假就这样结束了。此时，我居然怀念起了上学的日子：平时，在学校只不过多一些条条款款的限制，多一些上课的疲惫，多一些作业……但用心地去体会，却可以发现同学之间的友情其实很纯洁，学习生活不仅很有规律，而且那紧张的学习、生活其实很充实。

每个人在夏天就盼冬天，到了冬天就盼夏天，一开学我就盼放假，可一放假又想上学了。这个意识，在今年这个暑假特别强烈。

I get up at six oclock every morning and brush my teeth and wash my

face.

Then change my school uniform and eat my breakfast. I go to school on foot

at seven oclock. I do the morning exercise with all students at the playground

in the compus at nine-thirty every morning. I take a nap at twelve-thirty in the

afternoon. I go home at five oclock and eat the dinner with parents at

six-thirty in the evening.

I do my homework at seven in the evening and go to bed at ten oclock at

night.

Sunrise at Sea

Ba Jin

I would often get up early to watch the sunrise when it was not yet quiet light and all was quiet except for the droning of the ship engine.

The sky was pale with a bluish blue. Soon a streak of pink dawn broke over the horizon，expanding gradually and becoming brighter and brighter. Knowing that the sun was about to rise, I had my eyes fixed on the distant edge of the sea.

As expected, the sun soon appeared revealing half of its face, which was very red but not bright It kept rising laboriously bit by bit as if weighted down with a heavy burden on its back until，after breaking through the rosy clouds;it completely emerged from the sea aglow with a lovely red. Then，before I knew it, the dark red orb began to shine blazingly, dazzling my eyes until they stung and all of a sudden lighting up the surrounding cloud.

Sometimes，hidden by the clouds, the sun nonetheless shed its rays straight onto the sea water, making it difficult for me to distinguish between the sky and the sea because what I saw in front of me was nothing but a wide expanse of brilliant light.

Sometimes, with thick layers of dark clouds hanging in the sky, the sun was hardly visible to the naked eye. But its radiance managed to show through the dark clouds to edge them with golden lace. Then, after gradually breaking through the tight encirclement, it came into full view and even dyed the dark clouds purple or scarlet. At the moment, apart from the sun，the clouds and the seawater, I too was luminous.

Wasnt that a marvelous spectacle?

“桃花树在冬风里默默忍受寒冷，等待着春天的来临。因为它会等待，所以它会开放艳丽的花朵……”当我在书中读到这个故事时，我忽然冒出一个念头：是不是我没有等到最好的时机？

我已经变得守规矩了，但是，我依然想“一鸣惊人”，可是自己认为机会总是找不出来。

我整天盼星星盼月亮似的等着老师出难题让我们回答，整天趴在桌子上做白日梦，想着自己解决难题后，肯定让别人刮目相看，让别人知道自己不是数学，但是这段时间我却没有认真学习数学。

机会终于碰到了。

那一天，老师别出心裁出了一道思考题，大家都在思考呢，我的眼睛还没有看到题目呢，手就“唰”的一声举的像松树一样笔直，仿佛已经知道了这道题的答案，老师点了点头，让我回答。

我这时候才看清了题目，霎时间，晴天霹雳，我才发现这个题目我根本不会！

我感到头晕目眩，天旋地转，心都提到嗓子眼上了，好像有一头小鹿在撞我的胸口，身上汗流浃背，头上的黄豆大汉一滴一滴流了下来，一秒钟，两秒钟……教室里的空气仿佛凝结成了固体，老师脸上有了疑惑，同学们也用不信任的眼光盯着我看，我感觉一秒就如同一个世纪那般漫长。

“王子轩，怎么了？”老师不耐烦的问道。

“我……我……我要上厕所！”我脱口而出，一下子跑出教室，在教室里，隐约可以听见嘲笑我的声音。

我哭了，眼泪不知道为什么自己流了出来，桃花树在等待后，开出来娇艳的花朵，而我在却等待时，失去了我重要的东西。这时候我才知道，等待，不是一味的等到机会来临，然后又慌慌张张的错过它；等待，应该是暗暗积蓄力量，然后一举成功。我不是没有遇见机会，而是我在机会来时总是与它失之交臂！

Many years ago, I saw a science fiction film, which described a future

world. The way people lived was very different. They could drive cars in the

sky. Everything in the future world was so convenient. Since then, I was always

curious about how the future world would become. The fling cars seemed so

ridiculous for now, but thinking about more than 100 years ago, people never

thought about flying in the sky, but now we could take planes and traveled

around the world. Everything was possible. Whats more, the development of

technology is so fast that the world changes so much every ten years. Nowadays,

people can pay the bill online. No matter where they go, a cell phone can solve

most problems. I believe that future transportation will be much efficient and

will surprise us all.

I have a dream. When I grow up, I want to be a scientist. I want to make a

robot by myself. It can help my mother to do the housework, help my father to

drive his car, and help me to walk my dog. I think my parents will like it very

much.

她有一双炯炯有神的眼睛。总是在我失落的时候，用那最美的眼神鼓励我，安慰我，支持我；总是在我骄傲的时候，用那冷静的眼神提醒我，帮助我，鞭策我；总是在我成功的时候用兴奋的眼神祝贺我，夸奖我，替我高兴。

她，就是我最好的朋友：陈嘉诚。

记得是一次考试后，试卷上的一个个大红叉，仿佛在嘲笑我，让我立刻心如寒冰。陈嘉诚看我颓然的样子，用那温暖的眼神对我说：“不用怕考试的，你看，我也考得那么差，不过，马有失蹄嘛，加油我们下次一定会考好的，你看我多乐观。”然后，小嘉伸出大拇指，用鼓励的眼神看着我，然后说：“一定能行的！”那眼神，我至今都没有忘记，那眼神一直都在我脑海里抹不去。也是这眼神一直让我从未放弃。

那次，我考得很好，我骄傲的对小嘉说：“小嘉，我这回考得不错吧？”小嘉足足盯了我好长时间，平静的说：“谦虚使人进步，骄傲使人落后。”我恍然大悟，从骄傲的泡沫里清醒过来，表明要继续谦虚学习。小嘉笑了笑，说：“这就对啦。”并用她那美丽的眼神继续鼓励我。

小嘉不仅在考试时鼓励我，而且在上课时也鼓励我。在上公开课时我一直很紧张，不敢回答问题。小嘉好像开出了我的心事，用她那会说话的眼睛一直鼓励着我：“别怕，勇敢点。”我起初一直犹豫不决，有了那鼓励我的眼神，我终于举起了手，回答了老师的许多问题。事后，老实表扬我变勇敢了，我和小嘉对视一笑。

那眼神，不是利光，而是明媚温暖的阳光。它使我阴暗、孤单、失落的心变的光明、开朗、心涛澎湃。它带给了我力量，它使我充满信心与希望，我永远都不会忘记这眼神。

The traffic problem is one of themost serious problems in my hometown. Recently, more and more people have privatecar, but the roads are so narrow that we have to fight against the heavytraffic when we go out. Especially during the rush hours, cars and buses areunable to move. To make things worse, many people are killed in the trafficaccidents. How miserable it is!

在我的家乡交通问题是最严重的问题之一。现在越来越多的人拥有私家车，但道路却是如此的狭窄，所以我们出门的时候都必须和交通拥挤对抗。尤其是在繁忙时间段，汽车和公共汽车都动不了。更糟的是，许多人在交通事故中丧生。那是多么悲惨的啊!

For the sake of our life andsecurity, some measures must be taken to change the present situation. In thefirst place, as there are a great many cars, we should control the number ofprivate cars and vehicles and use the public transportation more often.Secondly, the government should widen the roads and build more flyovers, so asto ease the traffic pressure and reduce the traffic accidents. In addition, theundergrounds and light rails should be constructed, so that we can have morechoices when going out and do not have to worry about the traffic jams in thefuture.

为了我们的生命和安全起见，我们必须采取一些措施来改变现状。首先，因为有很多车，所以我们应该控制私家车的数量，更经常使用公共交通工具。其次，政府应该拓宽道路，建造更多的立交桥，以缓解交通压力，减少交通事故的发生。此外，应构建地铁和轻轨，这样我们将来外出时可以有更多的选择也不用不必担心交通堵塞。

I believe the traffic problem couldbe solved if we devote our actions to them.

我相信如果我们采取行动的话交通问题是可以解决的。

One of my favorite celebrities are great nightingale.Florence Nightingale was born in Britain in 1820,a wealthy family.Her parents hope she study of literature and art.Regardless of her parents objection,resolutely choose a nurse.By the 1950s,the Crimean war,Britains battlefield warriors mortality at 42%.Florence Nightingale initiative for field nurses.She tried to eliminate all kinds of difficulties,the solution for injuries to food and supplies for them,the nursing.Every night,her hand,the lamp patrol tele-education affectionately known her for ms lantern.After the war,the nightingale was returned to England,people for a national hero.In 1910,nightingale died.For the expression of her admiration,people put her birthday - May 12th as "international nurses day".After the nightingale died,follow her wills,not a state funeral.Later she is "etc the angel" and "lantern."