初中英语作文健康的生活方式(精选20篇)

During the winter vacation, nothing is different for my life. i wake up 11 oclock am everyday, after a washing, i have a good lunch with my parents. next i play computer games till the time to have supper. after have dinner. i go on playing till 2 oclock am, and then go to sleep with tired. this is one dull day of my winter vacation.

But i havent bored all the time. sometimes i read the books, sometime i listen to the music or the radio in the bed, because it was very cold outside and snowy all the day. and i also meat some of my good friends during the vacation, we have a very long talk about the life of each other in the past year and play table tennis tegether. and i watched the spring festival party of the cctv in the last seconds of the 2004 year! i think this is the thing most people of china doing at that time.

Such a movie called “Growing Pains” seems full of knowledge and experience.

So it does because all of us have growing pains and also growing gains in our

lives.

Growing up is not a very enjoyable time. It means I have to work hard in

studying and in family. There’s always so much homework given by teachers and so

many arguments between the parents and me. The time is fair, but it seems it

gives pains three quarters and only one quarter to gains.

But gains give me power and confidence. Successes and friendship make me

happy and enjoyable. We played with snow in the winter that seldom snows, we

flew kites in the night that usually belongs to homework, we ate several ice

creams that almost made us cold. We picked up leaven that no longer high up!

Although pains are always more than gains, I believe both of them make my

life more colorful.

It

is important to know our good and bad points because this knowledge will help us

to improve ourself. We should examine ourselves and learn who we are.

Above

all, we should recognize our strengths and weaknesses. For example, I am healthy

and fit, so I can work hard. Im also optimistic, humble and polite. These are

my strengths. However, I also have weaknesses. For one thing, Im stubborn and a

little impatient. Im sometimes lazy as well and can spent a whole day just

watching TV and eating junk food. Im not ashamed to admit these bad pints.

Knowing what they are lets me focus on improving myself.

People always say in one life, they can’t be sailing plainly, it means

people will meet all kinds of difficulties and they are easy to feel frustrated,

the one who gets over frustration, the one who becomes successful. When we meet

difficulties, we must learn to face it in the optimistic way, so we can see the

hope and have the faith to move on. The difficult moment is just the small

interlude of our lives. As the saying that failure is the mother of success, so

we need to learn lessons from failure and then when the time comes, we will get

successful. Facing frustration is unavoidable, if we can handle it well, we will

win.

One possible version:

Changes in My Hometown

Great changes have taken place in my hometown these years. There used to be old and low houses on the streets,but now you can see people live and work in tall buildings. In the past, you could always see rubbish everywhere. But now the environment is clean and tidy. Many trees are planted on both sides of the street, so the air is very fresh.There were not any buses in my hometown, so most of us used to walk to work or go to school by bike.However, life is much better now. Many people buy their own cars, so they go out by car.

Failure exists in every stage for everybody. As students, I think the most

common failure would be failing in the exam. Yes, I have failed in the exam for

many times. It is very common, because on one can keep the name of

ever-victorious generals forever. But some students do not figure out this. When

they fail in the exam, they need a long time to recover, even have directly

negative effect on their inner heart. This is not the right way to deal with

this problem. We need to figure out the reason why we don’t do well in the exam.

And then correct it. Try our best to get better next time.

A Visit to the Flower Show

Last week Nature Park held a flower show. I went to visit it with my friends. I was very glad to see so many beautiful flowers in the park. I was really amazed to see a sea of colourful

flowers. They told me that some rare flowers came from Taiwan. Thousands of people stopped and watched them carefully. I took many pictures there. Taiwan has always been a part of our country. I am sure sooner or later we can go there to see many more beautiful flowers. What great fun it will be.

梦想是什么呢?是你对自己长大后美好的憧憬，是你奋斗的目标，是对未来的期待……有了梦想生活才会更美好。

相信大家都知道居里夫人吧!她小时候对学习新知识有着很大的欲望，因为她想好好学习为祖国做事。虽然当时波兰被侵略，但居里夫人仍然很坚强，去努力实现自己的梦想。

梦想让生活更美好，有了梦想你就给自己定了一个目标，你会努力完成这个目标，这才不会使你的人生太空虚。如果世界上没有了梦想那会怎样?每个人都失去了奋斗的目标，就会变得很迷茫，生活就会变得空虚，没有意义。

再说海伦。凯勒，她虽然看不见世界的任何光彩，听不到一点声音，也没办法说话，但她心怀梦想，她想当个作家，于是她就朝着这个目标努力，拼搏，最后她用她的努力换来了成功。

我们每个人都一样，心里有个梦想，当你迷茫时像指路的灯一样为你照亮前进的方向，引导你完成你的心愿，当你坚持不懈地完成梦想时，成功的喜悦会让你认为，你之前的努力都是值得的，你会感到满足，自豪，骄傲……

我觉得梦想，让生活更有意义;梦想，让生活更美好!

估计除了学生时代，社会上的大多数人在追风逐日的生活中早已将诗词抛于天外。大人们啊，除了耳熟能详的“举头望明月”，除了“处处闻啼鸟”，你们还记得什么?你们深陷于“现实”，殊不知已脱离生活的意义;你们念着“不充实”，因为你们忘记了本能的如何去活。罢了。既然，曾经的古韵成为已去的背影，那么，不妨推敲一下生活的诗意。

推敲生活的诗意，就要多观察生活。

生活实在是巧夺天工。无论是江南小镇的秀丽多姿，北国风光的万里雪飘还是西北的广袤大漠。长河落日。这每一段枇杷魅影，每一处银波浩淼，每一片嶙峋峥嵘，都充满诗意的极致，无与伦比的意境，使人情思遄飞。诗意就像生活稀缺的风花雪月里的一杯美酒，使人心醉。

诗人造就了诗，生活造就了诗意。或许，诗人笔下文字的推敲，骨子里实在是对生活的推敲。我常羡慕古人，简单淳朴;我常笑今人，我们自诩比古人的IQ高出百倍，可当问你“生活是什么?”你茫然了。倒不如上溯千年的古人用一首古诗回答来的恰当。

诗，并非古人的专项。当你骑车行进在绿荫下;当你抬头看到红绿灯光变换的一霎那;当你发现摩天大楼缝隙间露出一缕调皮的阳光;当……这时你微微一笑，这是诗意，当别人一转头看到你的微笑时，又是诗意……

在忙碌中，适当放松一下。仔细推敲生活的细微之处，诗意就在其中。

Everyone has their own habit. I have some living habits. I will take off my

shoes and put on the slippers when I arrive home. And I get used to drink some

soup before having dinner. What’s more, I have to keep my room light on until I

fall asleep. If I am forced to change anything about this, I will be very

uncomfortable. For example, if I don’t wear slipper at home, I will be very

uncomfortable. If I can’t drink soup before dinner, I can’t eat anything. And I

can’t fall asleep if the light is off. This is my living habit. Maybe I will

change it one day, but now I can’t receive any change about them.

有人说，宽容是芬芳的花朵，友谊便是它的果实。

有人说，宽容是理解的桥梁，真诚便是它的基石。

有人说，宽容是清凉的甘露，浇灌了干涸的心灵。

宽容是由真诚与博爱编织成的花环。时常听到有人抱怨道：“这个世界太虚伪了。”我沉默了，心中不停地问自己：“为何人总会为一点点私利而争得不可开交?难道每个人心中竟装不下一丝宽容?”春去秋来，我一天天长大，渐渐悟出了一个道理：只有把宽容与真诚无私得奉献给别人，才能得到别人的宽容与真诚;只有每个人都做到宽容别人，世界才会变得更加温馨!曾经读过一本书，给我留下了很深的记忆，记得古希腊一位哲学家说过：“学会宽容世界才会变得更加广阔，忘却计较，人生才会永远快乐。”

宽容是理解的体现，只有理解别人，才能宽容别人。当同学无意间触犯了你，潇洒一笑是宽容;当老师错责你时，无须辨个是非黑白，要知道他们最终是为了你好。想学会宽容，首先学会理解他人。宽容也许是一杯奶茶，给人以香甜的享受;但也许是一句朴实的话语，让我意味深长。记得小时候帮姥爷放羊，因为不注意，羊吃了邻居老大爷的白菜，我还向老大爷道了歉自己以为会有一场暴风雨来临，因为他给我的印象只有严厉，让人望而生畏。没想到他却说：“好孩子，没关系的，能承认错误就好。”这句话也因此对他改变了印象。他让我不由的生起一股暖流。

宽容是友谊的象征，是真诚的写照。金钱买不到友谊，唯有付出真诚与宽容，友谊才会属于你。用真诚对待他人，你必会宽容别人的过错，你也必定会陶醉于友谊酿成的酒香中。

宽容，不可以宽容那些为非作歹的罪人;宽容，不可以宽容那些伤害过我们的敌人;宽容，不可以宽容那些贪图享乐的人。

宽容像是天上的细雨滋润着大地。学会宽容，世界会变得更加广阔，忘却计较，人生才会永远快乐。

宽容，让生活更美好!

为了丰富我的课余生活，妈妈给我报了一个游泳班。第一次学游泳的情景，直到现在我还历历在目。

那天一到游泳馆，我就迫不及待地换好泳衣，冲出更衣室，直奔泳池。我不假思索地把脚伸入水中，倏地又缩了回来，水冰凉冰凉的。当看到别的小朋友套着游泳圈自由自在地游来游去，我真是羡慕得不得了!于是，我咬着牙硬着头皮下了水，还不由自主地打了好几个冷颤。

魏教练给我们几个孩子讲了讲注意事项和要求，又示范了憋气的动作，接着便让我们练习憋气。我扒着池壁，紧闭眼睛，深吸了一口气，把头慢慢地埋到水里。水刚没过头顶，心就怦怦直跳起来，我赶紧又探出头来，抹了抹脸上的水，睁眼一看，旁边的小妹妹都还在坚持憋气呢!我也不甘示弱，又沉下水去，这次竟然坚持了十几秒。一堂课下来，我越来越胆大，憋气的时间也越来越长，完全能在水里漂起来。教练夸我进步很大，我心里美滋滋的。

现在，我已经学会了蛙泳、自由泳，虽然动作还不是很到位，但我相信，只要我有不怕苦、不怕累、不怕喝水的精神，就一定会越游越好，越游越远。

怎么样，我的课余生活还够丰富有趣吧?

初中，一个陌生而又熟悉的词语。自从我步入三中大门的那一刻起，我就发现自我再也不是个小孩子了。从此，我多了一份成熟，多了一份思索，更多了一份烦恼!

当启明星刚刚升起时，黑色的天空仍旧笼罩着大地。我从温暖舒适的床上爬起，迅速穿好衣服，来到洗手间，伴随着水流哗哗的声音，把我从睡意中拉出。冰冷的水冲洗着脸颊，让我浑身上下充满活力，我如同一只欢乐的小鹿冲出了家门，开始一天新的旅程。在路上与同学闫诗瑶一齐讨论着深奥的数学，一会儿语文诗中的柔美诗句又带我重游古代，与孔子一齐谈论纵横天下。在车水马龙之间，，晨风徐徐地吹着，我们让年轻的心与梦一齐飞扬!

到了学校，一节课之后一节课，一位教师挨着一位教师轮流着来上课。数学的几何还没有听懂，地理的板块又带领我们穿跃世界;政治课上，教师教育我们如何做人，历史课上又目睹了李世民的丰功伟绩。课下，同学们疯疯闹闹尽情玩耍，回家后，如山的作业压得我们喘可是气来，一摞摞高高的书本遮挡住我们的身影，在灯火阑珊处依旧挑灯苦读。

日子在一天天过去，好不容易熬到了周六、周日。可一个又一个的补课班又让我在车上来来回回穿梭，一篇连一篇的作业让我忙可是来。夕阳的余晖照在课桌上，我的身影仿佛被魔法师拉长了——初一的生活多么单调，初一的生活多么艰难，可初一的生活又充满了甜蜜和向往。

正如那首歌所唱：“总是要等到睡觉前，才明白功课只做了一点点。总是要等到考试后，才明白该念的书都没有念。”

初一的生活虽然枯燥可是十分趣味，在三年后的中考中，我必须会金榜题名，它是我内心强烈的渴望。有了这份沉甸甸的渴望，我的初一生活在梦想与现实中就变得生动而又色彩斑斓!

I used to receive gifts like a basketball, a swatch or a CD. But the gift

I’m looking forward to is a bicycle though I can’t ride it now. How I want to

learn it well so that I can ride anywhere I want to go! Every morning, it is my

father who always drives me to school in all kinds of weather. Especially in the

past few days, he has worked hard until midnight. If I ride my own bicycle to

school, he will be able to sleep a little longer and work a bit harder. I hope

my dream of owning a bicycle will be realized in the shortest possible time.

我拥有一辆自行车的愿望来自电视剧《恰同学少年》和这本书。

当我看电视连续剧《恰同学少年》时，我被毛泽东的无畏精神深深感染了，尤其是当我看到毛泽东和萧子升徒步旅行，指着群山和鼓励的话语时，我既兴奋又兴奋：我希望我有一辆自行车，这样我就可以骑着它去附近的村庄和城镇。我在玉门住了13年，除了经常去的几个地方，我什么都不知道。我不想做井底之蛙。当我告诉父母我的想法时，妈妈拒绝了我，因为我太小了，不能骑自行车旅行。

我一直以毛泽东为榜样，我不禁感到自己变小了很多。想到他们一贫如洗、咄咄逼人的徒步寻找，我充满自豪，梦想有一天我会挣脱母亲的束缚，出去好好游泳。

今年暑假，我从图书馆借了《恰同学少年》这本书，坚定了我骑自行车旅行的想法。我经常问自己：每天蜷缩在三尺见方的窝棚里，怎么感受到与天、地、人战斗的乐趣；如果我们每天把自己埋在书的海洋里，不去实践，又怎么能理解“信书不如无书”的道理呢？每天沉浸在电视和网络中，如何才能体会到“人生200年自信，三千里打水”的英气？

90后虽然物质满足，但精神空虚。我觉得：要想拥有丰富的人生，就要敢于思考；想拥有充实的人生，就要敢于去做；想拥有精彩的人生，就要敢闯！

我想学习毛泽东敢于思考和行动的精神，磨练我的社会意志，提高我应对挫折的能力。我拥有一辆自行车的愿望越来越强烈。当我再次告诉妈妈我的自行车旅行计划时，我没想到妈妈会欣然同意。我妈跟我说，开阔眼界对一个男生的成长很重要。我希望拥有一辆自行车后，我能把我的计划付诸行动。

我相信当我拥有一辆自行车时，我梦想着航海。

健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢?请根据下面的信息提示，写一篇短文，首句已给出。

信息提示：健康饮食;早睡早起，不熬夜;参加运动，强身健体。

要求：根据信息提示，把握要点，适当发挥，不逐字翻译。字数在80词左右。

★ 范文

I think healthy habits are very important for us.

All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

告别了小学，我怀着不安与激动踏入陌生的校园。操场边的那棵大树绿得刺眼，雪白的教学楼宽敞得引人注目，我懵懂地向每一个人微笑，傻傻地不知所措。

在以前的时候，在学校里什么困难有时老师可以帮上忙，自然轻松。学习也不是很紧迫，即使自己管不住自己，身边至少还有严厉的爸爸，妈妈。在家里，自己是被宠着护着，什么事情自己拿不定注意，身边还有父母呢。生活过得有秩序，井井有条。

可是上了初中，一切自然都变了。好象进了一个陌生的世界。在学校小事自己解决。学校也很紧张，功课又多，自己管不住自己的时候，爸爸，妈妈也不太管了。因为他们觉得上了初中要学会自觉。在家里，现在已经不是以前那个被宠被护的“小公主”了。什么事情都要自己拿注意，因为他们说长大了，要有主见。就这样，初中的生活在混乱中度过。每一天的生活没有任何秩序。

进入了20这个集体，开始并不是风调雨顺，强大的对手一下压得我喘不过起来，哎，就开学第一次的数学小测，便被推倒了，我的心里很不好受，一直在反思，也许这真的是我的水平吧。在我低声叹气的时候，我的前桌---晓峥给了我一个灿烂的微笑，让我轻松了许多。晚自习，我为了一道数学题一筹莫展时，数学老师突然唤我出去，说了一席话，让我受益匪浅，给我鼓励，让我积蓄了力量，从而又向中学生迈进了一步。

初中的生活，也许是坎坷的，但人不经风雨，怎见彩虹？开始的开始，尽管是漫无目的，但是只要满怀抗性与斗志，我也想跑到天边，看那日出东升，天泛鱼肚白。

当笔尖透过试卷，轻轻地敲击在桌子上；当我的手中，多了一本名为“历史与社会”的书；当老师以洪亮的声音更加严格地要求我们时：崭新的初中生活，轻轻地将我拥入怀抱。

令人窒息的炎热阳光还未散去，我就站在了这所即将陪伴我三年的学校前。深吸一口空气，只觉体内的细胞和毛孔都轻轻地舞动了起来，传递给我一种名为“兴奋”的情绪。

新的同学，新的老师，还有新的自我，一切都是新的，包括窗外喋喋不休的蝉儿，屋内如煮沸开水般的学生，就连这气氛，也是闪闪得油亮

找了个位置坐下，聆听着在校内荡气回肠的崭新铃声，看着我瘦瘦的班主任快步走入教室——一切都是这么美好！

学生们似乎也对幽默风趣的老师们产生了好感——比如说科学老师。

她也是戴着眼镜的，但却不像班主任那般瘦，甚至有些微胖，一眼看去，就足以令人产生兴趣，想去接近。她也是如外表上看起来那么可爱的：她喜欢在上课时，将幽默串成珠，挂在严肃的科学颈间，使得科学变得生动又引人入胜。

“阿侠！”——她总喜欢这么称呼学生——“这样操作，会出现什么？”

那个被称作“阿侠”的同学有些不知所措地站了起来，使劲的回忆着，却又想不出来。

“那你可要记好了！”她的眼中闪耀着光芒，“除非你的手是铁做的——否则千万不要去这样操作哦——烫出水泡，可麻烦了！”

她摆摆手，示意那个学生坐下，再环视一圈周围哄堂大笑的学生，也得意地笑了。

“那么——”她轻轻拎起一个烧杯，在学生们灼灼的视线中晃了晃，“如果直接将它放在酒精灯上加热……”

“咔嚓！”她在黑板上的烧杯中用粉笔划开几条裂痕，回头看了看再次活跃起来的学生，眼中闪烁着不言而喻的笑意，她相信学生们都已牢牢掌握了这两条知识。

所以说，基于科学老师，我是怎么也忘不了这两条知识的。

但是呢，崭新的老师，也只能算作其中一点——崭新的人和物，此刻都聚集在这学校中，这叫我怎么数得过来呢！

很满意，很喜欢你，我亲爱的初中生活！

In China, the subjects that students learnt are necessary. They can learn special classes when they enter university. Sometimes I think it will be perfect to have the special class in middle school. On the one hand, students can learn more things besides the necessary subjects. They can develop more practical skills. On the other hand, students can cultivate their interest by learning something different. Though it is a little hard to open special classes, because education pays attention to scores, I believe that someday more special classes will be open, as the class reform calls on people to pay attention to the development of student mind.

在中国，学生所学习的科目都是有必要的。当他们进入大学以后，他们可以学习特色课程。有时我觉得在初中开设特色课程是非常好的。一方面，学生除了必要科目之外还可以学到更多的东西。可以发展更多实用技巧。另一方面，学生可以培养他们的兴趣，学习不同的东西。虽然因为教育注重分数导致开设特色课程有一定难度，但我相信总有一天将会开设更多的特色课程，因为教育改革呼吁人们关注学生的思维发展。

Many people dream to live a healthy life. But sometimes they do not have a

full understanding of healthy life. In my mind, a healthy life includes physical

and mental health. People need to have a healthy diet and regular exercise to

make our physical more and more healthy. At the same time, people have to

remember that mental health is also very important. People need to find ways to

relax themselves and keep a good mood every day. At least do not be depressed

for a long time. People can have a healthy life only when they keep a good

health between physical and mental.

What#39;s the meaning of a friend to you?

Maybe you think that a friend is someone who will listen to you when you#39;re filled with sorrow.

Maybe you think that a friend is someone who will give you a gift on your birthday.

But to me, a friend is someone I can rely on.

When I was eight years old, I met, my best friend, Jennifer. Her personality was different from mine.

She#39;s very resolute and brave. When I was sad, she was the person who would sit next to me, comforting me.

When I was happy, she was the person with whom I could share my joy. As of now, we have been friends for eight years.

Although we#39;re not classmates anymore, I believe that we#39;ll still be good friends tomorrow and forever.