初中英语作文健康的生活方式【推荐20篇】

Recently, we have little time to keep close contact with nature. We spend

too much time on study or working. We almost forget that how green the grass is,

how beautiful the flowers are, and how sweetly the birds are singing outside our

windows. A saying goes, "All work and no play makes Jack a dull boy". It means

that we need to relax ourselves and go out to breathe more fresh air. We can

also climb a hill in the suburbs.Its good for our health.

Lets go outing.

每天晚上吃饭的时候，都是我兴的时候：一家人围坐在一起，津津有味地吃着可口、美味的饭菜，我好幸福呀!可我却不知道这些饭菜是怎么烧出来的，于是，我决定要看奶奶是怎样烧的。

奶奶围上围裙，对我说：“我今天要做的菜是‘蒜蓉蒸虾’。”说着，奶奶拿出了做“蒜蓉蒸虾”的食材：大虾/半只柠檬、葱蒜，还有盐。我数了一下，有30只大虾呢!

奶奶先在菜盆里装了些水，把虾放在水里洗干净，把虾洗干净了以后，把水沥干。接着，剪去大虾的胡须，再把背剪开，剔去里面的肠子。然后，把葱和蒜切碎，

在锅子里倒一些油，炒一分钟后，一股香味就从锅里飘了出来，奶奶把火关掉，把葱和蒜放在小碗里，填入虾的背中。最后，把虾放在盘里，叠成2层，有点儿像花

瓣的样子。

准备工作一切就绪后，奶奶开始蒸虾了，她先在锅子里放了一些水，把盘子放在锅里。过了3分钟，奶奶打开了锅盖，我看了看锅里

的大虾，虾不再是灰色的了，变成了淡粉色，扑鼻的香味迎面而来，奶奶赶紧撒上盐，把锅盖盖好。这个时候，奶奶开始切柠檬了，她把柠檬切成了3片。又过了4

分钟，奶奶告诉我，说“虾蒸好了，马上你就可以吃了。”说着，奶奶把锅盖打开，啊!实在是太香了!奶奶用2块小布捏住盘子的边，放在桌上，我迫不及待地尝

了一口，情不自禁地赞叹到“真是天下第一美食呀!奶奶，你真棒!”可我刚说完话，就被烫坏了。最后，奶奶放上柠檬，去除腥味，准备上桌。

啊!香气扑鼻的“蒜蓉蒸虾”终于蒸好了!

生活中，有许许多多的小事，这些小事虽然不起眼，但生活就是有千点万点的小事组成的。

一次，太阳照得人火辣辣的。人们都买西瓜、冰棍解渴。我向妈妈要了五块钱，到商店里买冰棍。当走到我房子西边时，看见一个老爷爷骑着自行车，载着一大筐绿皮西瓜，从北面驶来。

忽然，一件意想不到的事情发生了：老爷爷的车子被沙子滑倒了，西瓜滚得满地都是。我刚要过去帮忙，一辆摩托车从我眼前飞一般驶过，在老爷爷面前停下。车上跳下一位小伙子，他把老爷爷扶起来，并关心地问：“老大爷，摔着了吗?”老爷爷慈爱的面庞上显出一丝微笑，说：“没有。”那位小伙子又连忙扶起车子，把筐绑紧，帮老爷爷拾地上的西瓜。目睹青年的热情劲儿，我也上去帮助老爷爷拾瓜。

瓜快拾完了。还剩下两个滚在路边，已经摔裂了，露出鲜红的瓤。那个小伙子拾起一个掂了掂说：“大爷，裂成这样，也不能卖了，不如让我解解渴吧?”老大爷说：“你吃吧。”说着那小伙子拿出把刀子，切了切就狼吞虎咽地吃起瓜来，剩下几块又送到我面前说：“给，解解渴吧。”我心想：老大爷顶着烈日，卖瓜多不轻易，你还忍心吃。想到这儿，我瞪了他一眼说：“我不渴。”那小伙子毫不客气，又把西瓜吃了。我正想跟他讲理，只见他从兜里拿出二十元，说：“老大爷，这个瓜算我买的。你真的没事吗?”说着把钱塞到老爷爷手里，骑上摩托车跑远了。老爷爷拿着十元钱，望着渐渐消失的.背影，热泪盈眶地说：“多好的人啊!”

想想刚才我对他的态度，我真的有点后悔。这件事，我永远也忘不了。

In my summer vacation life, summarize up to three words: busy, play, sleep.

In my summer vacation life, Im very busy, under the pressure of my parents, I have to complete their task assigned me every day, even for them to do some housework every day, of course, I can also get some compensation. Once, I watch TV in the afternoon, probably because the show is too good, I have been seen for more than five o clock in the afternoon, I want to go along and see for more than six o clock in the afternoon, at that time, my homework done nearly one 5, only by my dad come back, see I wrote this only a little homework, yet and also each mop the floor, so I just bad luck, in addition to pay no today, but also fined, will write up the work, I have been to twelve o clock at night, I didnt finished the homework to take a shower sleep.

In my summer vacation life, I am very naughty, when my dad went to work in the afternoon, my mom to play CARDS, I wouldnt seriously homework, for it is written in the book of my agreement with my parents I can only play one hour a day of computer, and cant play, my mother to watch TV on computer, so I can go to play computer games, but every time I go to play, my dad is just like a clairvoyant, no matter how I disguise, but he can know. I may also be "half-hearted" (homework, while watching TV).

It maybe our common desires to experience a meaning life, but when it comes

to the topic “How to live a meaningful life”, the opinions are divided. In

someone’s eyes, they agree that a meaningful life is just a comfortable life

which means they can enjoy themselves as possible as they can.

However, personally in my view, if we spend our whole life in pursuing

things only for ourselves, we will surely let ourselves down when we look back.

There’s an old saying that goes “The greatest use of life is to spend it for

something that will outlast it”. I can’t agree more. If there is a way to avoid

a disappointed life, it should be to try our best to find meaningful things

which can also make contributions to the whole society. Even a single man can

make a big difference to the world. Not to mention that everyone get together to

bring changes to the society.

It’s high time that we took measures to experience a meaning life. What’s

more, it’s never too late to start a meaning life. So be yourself, enjoy your

happiness and be helpful to others. That’s the meaning life worth living.

转眼间我已经毕业了差不多两个月，我的初中生活已经过去了两个月，时间过得真快，想起我曾经走过三年的初中生活，真的`觉得很怀念。

还记得刚上初中时，我从一个懵懵懂懂的小女孩，直到两个月前的毕业。这三年，与8班走过了1000多个日子，想起我们之间所经历的酸甜苦辣，真的觉得很快乐。逝去的初中生活不可能再回来，解散了的班级不可能再一起上课。我会永远记住你们。记住与大家所经历过的美好。

时间的过去一去不复返，回想起6月，11、12日最后一次听完初中的老师讲课，11日下午等待的却是照毕业照，12日下午等待的却是布置考场，13日带着老师和同学们的祝福，走向了中考的考场，那一刻，我真正的明白，我们真的要分开了，想起了与自己同班三年的同学和老师，真的很不舍得。15日中考结束，我们正是毕业，那天晚上，想起了我的初中生活真的觉得很怀念，很想在回到初中，三年的初中生活却成了我们心中永远的回忆。

初中生活的结束，也意味着我们真正的成熟，也许有些人觉得初中生活不值得怀念，可是我却觉得很值得怀念，因为每个人的人生只能一次初中生活，也许多年以后，想起曾经的初中生活会觉得模糊，但是，我会永远记得，曾经我有一个很团结的班级，虽然我的的人缘不怎么好，朋友不是很多。但是，所经历的日子我永远不会忘记。也许很多人都觉得，毕业班的学生会很珍惜友谊，的却到了初三，友谊会一天天变的珍贵起来，毕业以后，无论留下多么美好的回忆，留下多么不舍，也要离开，8班我永远记得你们。

毕业那天，看到走在校园的同学们，带着不舍，离开了我的母校，离开我的班级，离开我的同学，离开了我的老师。想起老师，在中考前的叮嘱，真的很怀念。以后，我们将各奔西东，但我永远会记住最初的梦，永远记住我的初中生活。

人有时候总是失去，才懂得珍惜，有时等到学会珍惜的时候已经晚了，也许那时会后悔，但是时间已经逝去，不可能在回来，只要快乐过好每一天，以后的日子里懂得珍惜就可以了，虽然，朋友之间解散了，但是我们的友谊永远会记得，我们的友谊永远不会解散。

Tomb Sweeping Day is on the April 5th every year. Its a day to show our

great respect to our deceased ancestors. On that day, we usually sweep the tomb

of our ancestors and offer them food and drinks. We also burn paper money to

them. It is believed that our ancestors in heaven will receive the money.

Besides, everything in our nature takes on a new look on that day, so its the

best time for spring outing. It must be fun and relaxing.

寒假来了，同学们有说要天天睡到自然醒的，有说要读上个五六本文学名著的，还有的说要到哈尔滨看冰雪世界的……嗨，我当时还想象自己可以巩固巩固我的篮球特长。唉，谁能想到，我整个寒假基本上都是在补习班度过的呢。

“丁零零……”当闹钟响了十几遍，我才从梦中惊醒。此时的妈妈，正在忙着准备早饭。我睁开迷茫的睡眼，打着哈欠，开始慢慢地穿着衣服。见我这么磨蹭，妈妈的话便“噼里啪啦”地扫过来：“动作快点!上课要迟到了!”我背后一凉，吓得魂不守舍。

终于出了家门，我一手提着包，一手拿着早饭，站在马路边焦急地等着公交车。来到奥数班，我开始投入到紧张的学习中。我边听着老师的讲课边时不时地低头做笔记。下课后，我长舒了一口气，又马不停蹄地乘车往家里赶。到家后，我狼吞虎咽地大口嚼着饭菜，边吃着饭菜边时不时地抬起头，朝钟望去。就这样，一顿午饭便匆匆结束了。我开始准备起下午的书本和文具，在房间里不停地东奔西跑，翻箱倒柜地找。

很快，便乘车赶往下一个上课地点，在去上课的路途中，我“叽里呱啦”地背着英语单词，心里又十分紧张，生怕老师会点到我。到了英语班，又要绷紧神经投入到紧张的学习中去……

终于，漫长的一节课过去了。我收拾好东西，提着包，迈着沉重的步子走在大街上。此时，天色已晚，街上灯火通明，一排排刺眼的灯光时不时闪现在我的眼前，令我眼花缭乱。嘈杂声响成一片，令我心烦意乱。我恍惚地拖着疲倦的身体朝家赶去，长长的背影留在路上。

唉，真的不知道，我的同学经历的是怎样的寒假。你们的懒觉梦、读书梦、旅游梦，都实现了吗?千万可都像我这样的忙碌!

人生中，或阳光明媚，或暴雨狂风，但我们依旧在坎坷中不断成长，转眼间，新的生活——初中生活来临了。

“一二三四！”初中生活的开端便是军训，我们一个个以大汗淋漓的身姿站在艳阳下，喊着口号，走着方阵。下课铃声响起，教官意犹未尽地走开了，我心中早已是小鹿狂蹦，水！我要喝水！我连忙冲了过去，拿起了我的水瓶，一看，唉！这下可坏了！没有水可怎么办呢！“喝我的吧”，一个清脆的女声从身边响起，她好像看透了我的心事，我对她并不熟悉，但我实在太渴了，拿起水杯，说了声“谢谢”，虽并未表现出十分感激，但心中却已是万丈波澜，友爱让我的初中生活充溢了温情。

上了一节接一节的课，脑子里早已被各种学科的内容搅得一团浆糊。这是下午的第三节课了，是最后一节需要听讲的课了。“这节我们做一张卷子。”听到做卷子，我的心中早已有了打算——快点做完后，好偷偷休息一会儿，当卷子到手时，我马上开始扫描，完毕之后，马上开起了小差，一会儿，英语老师说：“做完的，可以先让我判。”我把卷子交上去，接着开小差，“曹梦琪，”老师叫到了我的名字，我马上惊醒，走到老师身边，她低声说：“你看，又没看题，这个应该变复数，前面不是有There are了吗？我不要你快，你得做对呀，下次不许再犯这样简单的错误了。”我灰溜溜地走回座位，心中暖暖的，师爱让我的初中生活倍感温暖。

手中拿着语文试卷，我心中早已是大雨滂沱。67.5分，这是初中生活以来的第一次大型考试——十月份月考，这次月考让我的内心备受打击，心中不断问自己：从前90分以上的分数去哪儿了？心中越想越难过，一个声音从身后响起：“难过了，没事儿的，一次没考好不能说明什么？有难过的时间还不如解几道题！”我心中茅塞顿开，仿佛打开了心灵的窗，让我有了再战的勇气和力量，鼓励让我有了勇气，让我的初中生活温情四溢。

我的初中生活丰富多彩且富有温情，以后的生活不管有何挫折，我都会在友情，师生情和他人的鼓励中坚定前行。

你在哪里?您在阿旺粗臣、智华夏知、洛桑道吉大师的青灯黄卷里……

哦!卓尼，雪域的赤子，祖国的儿女，头顶辉映着喜玛拉雅的灵光，脐带吮吸着华夏九州的营养。山外的季风款款而至，盛世凯歌里，党恩点燃火红的日子，迷人的场景，在时代的的新风里绵绵延伸。白云之下，草地深处，幸福浸透的山歌在山岗上流淌，猎猎经幡的飞动中，渴望与格桑一道开放，雪莲般的背水姑娘，走进我的诗句，洋溢着青春的芬芳。多少次我席草而憩，拥花而眠，走出草地，走不出情歌打湿的记忆，浓浓的藏乡风情，撑起我一幅幅如梦的意境。缕缕的思绪中，扎西大叔又将饭香的炊烟袅袅放飞……

循着黑土地的馨香，我至爱的青稞又一次在老父的汗水中茁壮成长。在母亲执着的守望中，毛桃花儿如期绽放，猩红的花瓣映红了一座座古老的村庄，麦香的天地里，收获的欢乐随风飘荡……

洮南的林地中，繁花似锦，在蘑菇疯长的日子里，银发的祖母心如止水。转动经轮，在神圣的表情里聆听佛祖的声音。古寺悠悠，禅定巍巍，在如画的仙境里，我看到了天堂的蜃景。挥不去的是大峪沟的旖旎，说不完的是卡车沟的雅致，忘不了的是郭扎沟的绮丽。带一身山川水泽之气，我多情的灵魂化作九色神鸟，衔满神奇，栖息在迭山千古不化的皑皑老雪里，在岁月轮回，四季更迭中，永浴佛的祥瑞……

哦!卓尼，您是自然的画卷，您是人文的诗章。沐浴乡情，我如洮水上呢喃的春燕，我更像扎尕草原上轻唱的秋蝉。生无所息是我生命的真谛，悠长的情思中，我收割着您醉人的诗意，祝福如绵长的细雨，在我多情的心空中密密斜织。

我爱你，卓尼的诗意，拥抱您，诗意的卓尼。

The first thing I did was I made a plan for my study. I assigned my

homework equally according to the holidays so that I can finish all of them in

time. And during my winter vacation, we welcome the most important festival in

China—Spring Festival, it’s also called Chinese New Year by lots of

foreigners.

At that night, our family came together and had a big meal. Of course we

had dumplings that night, because that is our Chinese traditional. We then watch

the CCTV spring festival evening party together and watch the beautiful

fireworks. That’s the happiest time in this world! The winter vacation I had

dreamed all year around was finally coming. And I really enjoyed a lot from

it.

The first thing I did was I made a plan for my study. I assigned my

homework equally according to the holidays so that I can finish all of them in

time. I also arranged myself the books and words I need to read and recite.

Secondly, I took some extracurricular activities and read some English original

reading. My favorite book is , written by Sherlock Holmes. Among all the

classical movies, the Sound of Music was the most exciting one. During my

holidays I also made some assistance for my physical class teacher, surely I met

lots of difficulties in this stage and from which I knew what perseverance

really was. Lastly, I went to the temple fair and was lucky to taste several

Chinese traditional dishes; “Jiaohua chicken” is one of them. It is said it

originated from Hangzhou centuries ago, made by a famous beggar Hong Qi Gong,

the senior leader of Beggar Gang.Steamed with fresh lotus leaf wrapped up,it is

famous for its special aroma and taste. Now that the holiday is ending and a new

semester is coming, I need to fresh up and get started to embrace the upcoming

challenges.

Standing in the shore of the beach to the far distance, we have only seen one white. Water and sky merged into one or both days of hard water. Is the so-called: mountain hill lock lock fog fog, even the water the end of days water incessantly. distant sea, the sun shining in the beautiful, the fish shop in the movie like water, like a naughty child constantly jumping shore

那一阵阵读书声，那一声声欢歌笑语，那一张张笑脸，出现在校园里，让人陶醉。

早晨，还没进校园就听到了朗朗的读书声。细听那声音：有扯着嗓子大声朗读的，有细声细语的优美朗读，还有一种尖尖的声音……许许多多的声音汇成了一首交响曲，就像一支雄壮的队伍在演奏，多么让人陶醉呀！我也拿出英语书，加入了这支队伍。

下课了，同学们在操场上快乐地玩耍，就像是一群小鸟，欢快地飞来飞去。有跳绳的，有比跳远的，甚至还有玩老鹰捉小鸡的。多快活呀！虽然都是初一的学生了，但是同学们还是有小孩子天真的样子。放松放松也会使生活变得丰富多彩。我看见他们玩，我自己似乎也很高兴，我陶醉在其中。

课间，同学之间难免会有一些摩擦碰撞。有一次，我看到了这样一幕。有一位同学不小心撞到了另一位同学，那位同学连忙说：＂对不起！我不是故意的！＂那位被撞到的同学并不是破口大骂，而是微笑着摆了摆手说：＂没关系！＂说完，两人相对一笑，又回到自己的班级。多么小的一件事呀，但却体现了同学之间的友谊。我又陶醉在了这友好的气氛中。

上课时，同学们很活跃地回答问题。这不，老师刚提了一个问题，同学们就像是谁要抢他的饭碗似的，都争先恐后地举手回答问题。老师看了这种情形，只好挑几个差一点的学生回答，不过，老师是很高兴的。这也是同学们对老师的报答吧！

教师节到了，同学们都拿着各式各样的礼物去祝贺老师。但老师说：＂这些礼物并不是最好的，只有好的成绩才更能让老师欣慰呀！＂于是，同学们就考好成绩来报答老师，这时，老师的脸上就会有灿烂的笑容。多让人陶醉的笑容呀！

校园，我们快乐成长，快乐学习的地方。我爱校园！

校园，你让我陶醉，我爱你！

当春天到来，万物复苏时，我们试着习惯春日的万紫千红；当夏天的脚步渐渐逼近时，我们试着习惯夏日的炎热；当秋天步入我们的生活时，我们试着习惯秋日的悲凉与凄美；当冬天成为我们生活的一部分时，我们试着习惯冬日的严寒。每个季节，我们都在试着习惯，每天，我们也在试着习惯。

步入一所新的学校，成为一个新的班级的成员，我们试着去习惯，试着习惯超快的学习节奏，试着习惯新老师的授课方式，试着习惯新同学的优点与缺点，在习惯中感知，在习惯中认识，在习惯中成长。

好友离开了，寂寞开始吞噬孤独的心。一个人走在过去熟悉的小道上，踏着落叶，想着过去快乐的时光，心伤感起来，不习惯一个人走，不习惯一个人闹，到头来，却还是得面对，还是得逼着自己习惯。

人总是这样，一旦某个事物成为习惯，当它改变时，便会烦恼，便会不舒服，并试图让生活来适应自己的习惯，蓦然回首，才发现，自己在要求生活习惯自己时，早已习惯了这种新生活。

书上说，21天可以形成一个习惯，但现实却告诉我们，有些东西真的很难习惯，譬如至爱的离去，譬如太突然的改变。如果这些也能很快习惯，也许世界会是另外一个样子吧？

试着习惯，试着忘却，试着快乐……

也许，这便是生活的真谛。

As the drawing presents, there is a man walking across the street absorbedly focusing on his cell phone without noticing the surroundings. This sort of phenomenon is not uncommon and rare in some metropolis, especially among the youngsters.

What the picture illustrates is the prevailing situation that has long existed in todays China. That is the mobile phone obsession. With the advent of information age, people are becoming increasingly fascinated on the electronic products, especially the cell phones. Not surprisingly, you could easily notice that most of us are obsessed in sending messages, playing online games with their mobile phones. It cannot be denied that this phenomenon may negatively impact the relationship among people, and therefore they will become estranged and isolated.

Personally, in view of the overuse of mobile phones, I hold that we individuals should raise the necessary awareness that good relationship are reinforced by sincere and face-to-face communication.

20_年×月×日星期X晴

记忆的沙滩上，波浪冲刷着回忆的贝壳，我捡起一颗，打开一看，哦!那是一个让我感动的日子……

一天晚上，肚子阵阵剧烈的疼痛把我从甜美的梦中揪了出来，我痛得在床上翻来覆去，终于，忍不住了，捂着肚子冲进了卫生间，吐了……

第二天早晨，没精打采的我老早就醒来了。妈妈昨晚得很熟，没有发觉我生病了。但天气好像发觉了，变得阴沉了许多，太阳好像也怕被我传染，戴上了口罩。我不想让妈妈操心，硬着头皮吃了饭，迎着刺骨的寒冷，走向学校。

在学校里，老师讲的课我无心听下去，只因这可恨的肚子又开始打内战了。轮到班主任的课了，我更加强忍着听讲，总担心老师那双慧眼瞧出我的心不在焉。可偏偏越加掩饰，就越容易露馅。

“方嘉惠，回答我刚才的问题。”

“……”

我根本无心听讲，老师提的问题我怎么会知道呢?老师开始批评我，我心里有一种说不出来的难受。

刚刚坐下来，还没等凳子焐热，我就当着老师的面来了个“一泻千里”，“噗”的一声吐了满地，全班同学的目光不约而同地向我看来，我捂着嘴向外面跑去，背后传来老师响亮的声音：“这孩子，生病了也不早说……”

随着一声“报告”，我走进了教室，老师依旧在讲台上热情地讲着课，被打扫过的地面是那么干净，同学们的神态依旧是那么专注，只是在我的课桌中央多了一杯冒着热气的茶水，里面装着琥珀色的液体，闻起来，香香的;尝起来，苦苦的;回味起来，甜甜的……

我感受到了!它不仅是一杯苦茶，它还是一份无言的关爱!

Morning, the gentle sunshine into the window, to my bed, my mothers the tenth of also went into my brother and me ear curtain: "get up!" "Oh," we promised to the side, the side wear clothes, less than 10 minutes, the clothes wear well, my brother and I went out of the room, see mother in cooking porridge, dad busy mopping. Two people are very busy, after I wash up, mom told my brother and I went to buy breakfast, I with a full belly is not willing to hit the road, together with brother bought breakfast, we went on a journey home again...

Morning, my brother and I watched a TV series "the princess huanzhu" began to read. Read books, we watched TV for a while, also to the computer to play for a while...

Unconsciously, one morning in the past, I and my brother a computer, a TV, who also ignore who, occasionally also play for a while, but was soon calmed down, in the middle, we have a nap for 1 ~ 2 hours, good brother began to also can not sleep, always play with me, but soon fell asleep, sleep also issued a "yum, yum" from time to time as in eating, straight to naught. And I dont have a noon sleep, not reading, is to drink water, the busy, also from time to time playing tricks on his brother, in brief is that there is no rest time.

云压的很低，天才欣欣然绽开笑脸，我便已早起，欣然地来到了学校。今天是我作为初中生正式上课的第一天，第一次见到除杨老师以外的其余任课老师，第一次接触生物，第一次去食堂就餐，这一切都是这么的妙不可言。

在这个人才济济的一八零三班，平时被淹没在人群的我，不免有些慌忙。杨老师说过，现在的我们，好像一张白纸，真希望在之后的三年中可以在这张白稿上认真的作图……开学了，希望自己可以走点心，希望可以收起惰性，收起任性，好好地待在这个“家”，然后好好地珍惜这三年的美好时光。

夜色缠绵的晚风透过窗檐吹进教室，好像分外的放松，这种说不出的情感丝丝缕缕，从早到晚。

Nowadays, with the development of technology, the market competition is

fierce and people feel great pressure. In order to improve the working

efficiency, they force themselves to work overtime. However, they are not

machine and need to slow down life pace, or they will break down sooner or

later.

We cant slow down the working hour, but we can control our private time. A

lot of young people mix with working time and private time, so they cant enjoy

their life and feel depressed all the time. The smart person will find the

balance. They will put aside the working stuff when the clock tells them that it

is time to be off work and find the way to release their pressure, such as

KTV.

Spending the time with friends and families is always a good way to enjoy

our time. No matter what kind of difficulties we face, when we recall of these

happy moments, we will have motivation to move on. We cant choose everything we

want, but we can adjust ourselves to the environment and keep the good mood.

Once life pace slows down, we control our life.

Low-carbon Life

Now more and more people get to know its important to protect our living environment.As a student，its my duty to do something for the earth. From now on, Ill go to school by bike or on foot instead of in a car. Ill use fewer plastic bags 【少用塑料袋】to reduce white pollution【减少白色污染】. In order to save energy Ill plant more trees so that the air will be fresher. Ill take less lift and reuse water【循环用水】. At last l will use second-hand books【使用二手书】,so we dont need to cut down more trees.

暑假里，我和浦易扬一起去天一中学学打乒乓

我们首先学的是正手攻，教练先教我们的姿势，在让我们在自动发球机上练习。刚开始，我打的球一直乱飞，一会儿左，一会儿右，教练走来握着我的手告诉我怎样控制球打出去的方向、控制高低，并让我重心向下一点。我照着教练说的做，不一会，我就能控制球了。教练看我们打得不错，就让我们打两点移动。球左一个，右一个，左一个，右一个，左一个，右一个的不断飞来，我打的措手不及，手忙脚乱，脚的速度完全跟不上节奏，还被球打

到好几次，教练说多打打就习惯了，于是我在休息的时候练了起来，第二轮，我终于好一点了。接下来我们初步打了一下反手，反手有点难，我们时不时就会被老师指点一下，但在老师的不断的教导下，我们还是勉勉强强会打了一点了。

今天的课上完了，我们从中学到了好几招，我们要不要来切磋切磋呀