初中英语作文健康的生活方式（推荐20篇）

Now many students of Grade 9 are under too much pressure. They always feel

too tired to listen to the teachers carefully in class.

It’s important for students to relax. Only in this way can they study well

and be healthy. Here are some different ways to relax themselves. For example,

they can try to have enough sleep,or they can listen to their favourite music

after class. They can also read some books or do some sports. For me, I often

hang out with my friends.

While you are studying, don’t forget to relax. You will study better after

a good rest.

This is a most significant summer vacation, this is one of the most fulfilling summer vacation.

In this summer vacation. I paid a hard work, harvest the fruits of happiness. Become the I grew up in an indelible memory.

This summer holiday, I insist to get up at six every morning azuoweng.

Time is long, the body also becomes stronger. And, in this period of time, I I always fell more troubling problem, that is the problem to ride a bike.

Dear teacher，

Words fail me when I want to express my thanks to you. You have taken good care of me since I came to this school. When I am in trouble，you always encourage me and cheer me up. You are kind but strict with us，you never allow us to pretend that we know what we dont know. You often tell us that its no use memorizing new words without understanding. With your help，my English has greatly improved. Thank you for caring about me，I will work harder in the future。

Best wishes。

Yours，

Zhang hua

I get up at six oclock every morning and brush my teeth and wash my

face.

Then change my school uniform and eat my breakfast. I go to school on foot

at seven oclock. I do the morning exercise with all students at the playground

in the compus at nine-thirty every morning. I take a nap at twelve-thirty in the

afternoon. I go home at five oclock and eat the dinner with parents at

six-thirty in the evening.

I do my homework at seven in the evening and go to bed at ten oclock at

night.

Since the first day of my winter vacation, I’ve decided to make it a

valuable and enjoyable one. I made a plan to finish my homework within the first

week, and after days of hard working, I actually got all my assignments done a

day earlier. I am pretty proud of myself for not —as usual —hang out with my

friends until the last few days of my vacation and rush through my homework.

In the rest of my winter vacation, I made up my mind to improve my reading

skills. I’ve had tons of books that I simply bought and put them on my shelf,

wishing some day they would be finished themselves. But this time, I realized I

was not trying my best last term and decided to make some change. I finished a

couple of novels and watched some classic movies, I also went to a library to

borrow some new books for next term. The more I read the more enthusiastic I

became, and now I’ve developed my reading skills a lot.

Another event in my winter vacation is that I went to hiking with my

parents. It was a warm, sunny day, which is pretty precious during winter time.

I can still remember the scene when we drove

There is nothing complicated about eating a proper diet. For good health,

eat a variety of foods. Do not eat the same foods day after day! Foods should be

selected everyday from each of basic four. They are the four groups of food

essential to proper nutrition: the milk group, meat group, vegetable-fruit

group, and bread- cereal group, Your body will then be supplied with all the

nutrients it requires; they are water, minerals, carbohydrate, fats and oils,

proteins, and vitamins. A persons diet is determined by his attitudes, likes

and dislikes. If you eat foods from each of the basic four groups each day, you

will have a balanced diet.

Everybody has a best friend that they can share everything with. I also

have a best friend. We met in school, and were in the same grade.

My best friend is a good student because he is very hardworking. I learn a

lot from him. He helps me with math; I help him with English. We always help

each other. Besides that, hes honest and reliable. I trust him completely and

we share secrets all the time.

My best friend is a loyal and brave boy. When a bully teased me, he came to

my rescue right away. He always remembers my birthday and he is fun to be with.

He tells funny jokes and stories. He always makes me laugh. Finally, he is a

very good listener and he knows how to cheer me up when Im down. I hope well

stay friends forever.

大年初一，我们全家依照风俗回农村响水河镇范家坡村过大年。

在回家的路上，天上下着毛毛小雪，我一遍又一遍地提醒爸爸开车慢点，爸爸听了之后，小心翼翼的开起车来。马上我们就回到老家，看见三爷站在门口，他喝了酒，应该是过年高兴的缘故吧。穿过大门，走过干净的小院，进了门，望见老奶奶半躺在床上，爸爸把她扶了起来说：一会出来吧，不要给他们献丑。我想，如果天堂的爷爷还在的话，那么老奶奶的夕阳将会是一道迷人的风景。

十一点，我们一家去拜年，到我们家的时候，老奶奶那整齐的银发在微风之下变得有些凌乱，人们一一而去，老奶奶梳着她那凌乱的银发，

回家路上，大约20分钟的路程突然变得那么遥远。这时，爸爸对我说，老奶奶差不多只能过这一个春节了。

我想，老奶奶就是一棵参天大树的根，养育着我们一代又一代。可是正当枝繁叶茂的时候，根却老了。爸爸妈妈是枝，我们就是小叶子。如果大家尽一些力多交点水，施点肥，把枯枝剪去，那她的生命就会长点再长点。在新的一年里，枝叶都不会辜负 老奶奶的期望，长得更茂盛，更上一层楼。

老奶奶，枝和叶都不会忘记常回家看看，因为枝和叶落下总是要归根的。

不知是什么缘故，爸爸也和我想的一样，车的音箱里面竟然唱起了《常回家看看》这首歌!。。。。。。

During weekdays, I am busy, because I must go to school. I usually get up

at 6:30 a.m.. And then I do some washing. After that, I will have my breakfast

at 6:50. I usually go to school at 7:15. Now, I can go to school and come home

by myself. I have four classes in the morning and three in the afternoon. I have

my lunch at home. I study Chinese, math, English and some other subjects at

school. At night, I can watch TV or play computer. But I have to finish my

homework first. I usually go to bed at 10:00 p.m..

Do you know why Chinese New Year lantern hanging do? Let me tell you.

Saying that in ancient times, there is always a monster attacks a few days

before the year all the village people. Therefore, the village had one door

figuring out ways to rid of that monster, a villager said: "The better we have a

monster attack on the village during those few days we hung the red things, such

as: red lanterns. Red couplets and red tape and so on. "The villagers door speak

with one voice, said:" good, youre really clever ah, you use this method you

have it. "Upon saying this, the villagers were on their respective home-prepared

things.

The next day, it is also the spring. Gejia households entrance doors and

the room were covered with red lanterns. Red tape and covered with red couplets.

At this time, that monster ready to attack villagers, visitors have arrived to

the door, he saw Gejia households covered with red lanterns, and my heart

suddenly feel a bit scared, like a red torch to see fluttering.

Because the monsters are terrified of running with a torch so we left the

village. Villagers saw the monster left the village on the happy dancing. From

then on, people will hang red lanterns at the Chinese New Year. Labeled red

couplets.

Chinese New Year is one such hanging lanterns come.

I love the festive Chinese New Year!

你知道为什么中国新年灯笼挂吗?让我来告诉你。

说,在远古时代,总有一个怪物攻击前几天今年所有的村人。因此,村里有一个门想出办法来摆脱怪物,一个村民说:“更好的我们有一个怪物攻击村庄在这几天我们挂红色的东西,如:红色的灯笼。红色的对联和繁文缛节等等。”村民门以一个声音说话,说:“好,你真聪明啊,你使用这种方法。”说这,村民们在各自home-prepared东西。

第二天,也是春天。革家家庭入口门,房间里满是红色的灯笼。繁文缛节和覆盖着红色的对联。这时,怪物准备攻击村民,客人到门口,他看见革家家庭满了红色的灯笼,我的心突然感到有点害怕,就像一个红色火炬看到飘扬。

因为运行与火炬的怪物害怕所以我们就离开了村子。村民看到了怪物离开了村子上快乐的跳舞。从那以后,人们会挂红灯笼在中国新年。贴上红色的对联。

中国新年就是这样一个挂灯笼。

我喜欢中国新年节日!

美，不仅是向日葵瓣上的灿烂，不仅是朝阳中一轮昏黄的光晖，不仅是清溪汩汩地声响，更是一种品质和高贵的精神。

——题记

夏日连绵，“滴答滴答……”我撑着一把淡雅脱俗的青伞，漫步在山间的小路上。小路凹凸不平，令人感觉闲适惬意，又与城中一尘不变的道路形成对比，有些许的陌生。树林阴影翳，鸣声上下”形容此时恬淡的美景再不为过。雨水汇成的小溪从山林深处向山脚奔去，像新生婴儿般用稚嫩童音描绘着梦想，奔向远方梦想的海。我的心中释然，考试带来的紧张，忧郁一扫而空。山间美景与心中的感慨融为一体，这何尝不是幅绝美的图画?

过了一会，雨声渐密，在雨点鞺鞺鞳鞳的歌声中，我还依稀听见了白发老人的步调，她背着竹篓缓缓走下来，看见我便热情的问到，“小姑娘一个人来山里玩啊?”“嗯”我不知该说些什么，点了点头，不知她有没有因此感到不快?老人只是在溪旁蹲下了腰，用那布满老茧的手，洗净了两个幼嫩光泽的笋尖递给我。咱山间没啥好东西，就将这笋儿赠与你吧”，老人的脸上泛起窘迫的笑容，向我摆摆瘦如骨干的双臂，似溪水版缓缓走向山脚。我握着那美丽的笋尖，想要说什么却不知该如何表达。幼嫩细笋尖上晶莹的露珠，何尝不是幅绝美的图画呢?

老人的背脊已然屈曲，但我仍从那青翠的笋中看见她心灵的美丽高雅，这不正是我所要寻找的美丽吗?这一缕对萍水相逢的朋友的真情，正是这世间最华丽，伟大，无私的美丽呀!

许多摄影师拼命找寻时间奇特的风景，最诧异的图画，然而他们却忽略了生活中的美丽，忽略了树林深处的寂静之美，忽略了白发老人的善良之美，忽略了竹笋尖儿的纯朴之美。人世间最美丽的是什么?是人与人之间最无私的感情，羁绊!

现在，我用笔记录下我心中最纯净的感情，最动人的美景，用心灵收藏生活中最惊艳的美丽……

从金色的九月走进初中，现在已将近半个学期了。由最初的懵懵懂懂与焦虑变成了现在的成熟与平静。虽然在这半个学期中有被误会过，有伤心过，还有愤怒过，但这一切的一切，都不如快乐给我留下更深的印象。

在这半个学期中，我是快乐的，因为我结识了一群可爱的同学。

爸爸把我送到了那高大的教学楼前，我的初中生活开始了。我怯生生地走进教室，望着同学们好奇的目光，老师那热情的微笑，平时大胆的我竟然羞涩起来，慢悠悠地走到了座位。这时同伴纷纷走到我面前，高兴的介绍了起来。“我叫××，来自××”，“我叫××，我爱好唱歌……”，“我叫××，我的理想是当……”。就这样，我们开始了互相认识，嘘寒问暖，使整个班级沉浸在温馨的氛围中。当教室里同学们正为学习忙得焦头烂额而心急气烦的时候，×××同学就会清了清嗓子，大声说：“同学们，让我为大家献上一首自编的歌曲来缓缓气氛吧！……”顿时，教室里又响起了一阵阵的笑声，使整个班级都沉浸在快乐的世界里。

在这半个学期里，我是快乐的，因为我有七个幽默、严肃、和蔼……爱我们的老师。

在上课时，英语老师总是最早来到教室，开始认真地操作课件，然后又认认真真地拿起课本讲了起来。老师是希望我们像她一样，想尽各种办法，就连平时还不忘教育我们做人的道理。数学老师幽默而严肃，总是提醒我们多写多练，当我们考试成绩好时，她脸上总是露出灿烂的笑容，像小孩子得了糖一样，笑容挂上好几天。可是当我们不认真时，她立马嘟起了嘴，把我们训上一翻，然后又耐心地和我们解起了题。生物老师是那么的和蔼，总是那么的可爱。她的嘴边总是挂着“要多亲近自然啊！这个应该怎么做呀！……”当我们作题做错了时，她又总会睁大她那圆圆的眼睛……还有语文老师……各科的老师有各样的性格，他们令我们的生活丰富起来，令我们从懵懵懂懂中成长起来。

在这半个学期里，我是快乐的，因为我有团结的同学，和蔼的老师，美丽的校园……我们在这快乐地一起学习、成长。

初中生活，是多么的快乐呀！

家中的那一角，总是被父母忽略。而我却怎么也忽略不了它，因为那里有它。

有一次我在老家，妈妈让我把缝隙中的杂草清除掉，我很懒，可是却不敢违背母命，只好不情愿地答应了。

我拿起我的小铲子，用力的在角落中磨磨划划，在我铲土时，我发现那有一株小草，以为它是从角落中的裂缝中艰难的生存下来的，我本以为这一定是在我们预料之中的，可是结果却出乎了我的想象，角落中并没有缝隙，那么这株小草是怎样生存下来的呢?我又仔细观察了一番，结果令我大吃一惊，这株小草竟然只生活在黄豆般大小的泥土中，我又想这株小草竟有如此顽强的生命力，平时一场暴雨，一阵大风，就能将它拦腰折断，倒一盆水就能将它冲走，可它生活在的这个角落里，虽然没有大风大雨的袭击，可也没有雨露的滋润啊!难道它只靠一天中凌晨少有的露水的支撑就能长得如此茁壮吗?应该不可能吧，我发出了惊叹!

我被这一株小草怔住了，这株小草用它的自信与顽强，在如此恶劣的环境中生存了下来，虽然命运对它难免有些不公，可它却在一线希望之中生存了下来。

事实上，许多人都希望自己不受任何风吹雨打，一遇到什么坎坷就停在那里，缩回自己的“蜗牛壳”里，等到雨过天晴之后再出来继续走，可俗话说：“不经历风雨，怎能见彩虹。”可如果大家总这样的话，那么我们怎么才能体会到生活的多姿多彩呢?

我们应当像这株小草一样，永不放弃，不断的去为生存而拼搏而去努力。只有这样，我们才能品味到生活的五彩缤纷。

这株小草，我永远也忘不了它，因为当我见到他时，它就用它的顽强成为了我的老师。

生活是丰富有趣的，可是如果我们什么也不去做，我们将会永远品味不到生活的乐趣。

The ways to keep healthy Everyone wants to live long, however, that just

depends on your bodys health. Do you know how to keep healthy? Id like to

offer you two ways: 1) Proper Dinners: Generally speaking, one should eat 3

times every day. But some students who get up late will ignore the breakfast,

which will do a very bad effect on their healty.

Anyway, some girls who would

prefer to be thin will avoid eating anything or only little during the meal

time. Both of the two ways are bad habits of dining. We shouldnt feel hungry or

full after dinners. Students are usually very busy with their homework, so

they cannot take time to do exercises or too lazy to do them. This is another

killer to health. We should at least take time to have P.E lessons or do morning

exercises everyday to keep health. All in all, Being in fitness is our goal,

its also the basic of all contributions and success.

It is believed that the computer is bringing the world into a brand new

era. At the time the computer was invented, scientists, marveling at its

calculating speed, felt that they had created a miracle. Nowadays, the function

of the computer is no longer confined to calculation; it permeates people’s

daily lives and has become an inseparable part of human society.

People become so heavily dependent on computers that it is hard to imagine

the life without computers. Therefore, some people are worried that “The real

danger is not that the computer will think like man, but man will think like the

computer.”

Their concern does make sense. Indeed, some people spend such a long time

working on computers that they have few interactions with people in real life.

According to a research, too many hours in front of a computer may lead to a

poker face and interpersonal isolation. This fact should arouse our attention,

because unlike computers, human beings are social creatures that need emotional

connections with others.

Yet, it is also unnecessary for us to be overwhelmed by the negative

impacts of computers. After all, we humans are intelligent and will be able to

figure out better ways to make improvements.

转眼间，初一生活过去了，但它却永远地刻在我心中，成为我记忆中

最完美的一页。

进入初中，我步入了紧张的学习生活中。一位位和蔼可亲的教师把一股股学习的欲望流入我的心田中，在我的心之峡谷里，栽上了一棵棵热爱学习的树。初一的学习生活虽很苦，也很累，但在这个温暖的大团体中，却充满了欢笑与欢乐。所以，我心中很甜，精神也很好，所以学习也就变为了一件乐事。我从心底里感觉这是在许多教师的带领下的一个可爱的团体，所以，我的学习也就不觉得苦了。

在初一生活中里，我常常为繁重功课而压得喘可是气来，但进入初一来，还是带给了我无限的“甜”。最令我难忘的是那次开演讲比赛。由于我是第一次参加比赛，所以心里感到很紧张，两条腿不由自主地发抖。也就是在那次，我更感到了教师的关爱、团体的温暖。同学们一声声的热烈的“加油”，教师们一个个鼓励的眼神，使我不再感到害怕，而只感到一股股暖流正涌入我心灵的最深处。我感觉我与这个团体靠得更近了，与同学靠得更近了……于是，我丢掉胆怯的心理，鼓起勇气，流利地演讲起来。最终，我也为这个团体带来了一个小小的荣誉——我的演讲获得了一等奖，但我明白这只是为团体带来的一点点回报而已，我还要为团体做更大的回报!

这些只是完美的初一生活的一点插曲，这个团体给我带来了无穷的欢乐，使我的生活变得更加充实，动人，愉快……

我的初一生活能够说是有苦有甜：繁重的功课、演讲的成功…都在我的记忆中留下深刻的印象，令我永生难忘。

窗是小屋的眼睛，我是小屋的主人。看一看窗外的风景，想一想生活的意义。窗外一个世界，心内一个境界。

早晨，当晨光悄悄地占满窗棂，窗外的树和草反射着柔和的光辉，舒展手臂迎接那初升的一轮朝阳之时，小屋中的我觉得太阳又是一个崭新的太阳，心中充满了对新一天生活的渴望。

虽说是昨日黄花分外香，但时间老人不会让昨夜的月亮挂在今天的窗旁。过去的像梦一样缥缈，又像窗外那树那草一样真切地印在心上。在那些被失败和沮丧弄得昏天黑地的日子里，我把梦想藏进自己心灵的小巷，但从没有丧失过成功的向往。就像窗外那冬天的树，虽然叶已落光，在那躯干里仍流着来年春天的希望。与同龄人相比，生活的色彩朴素得常常使自己羞涩，就像那窗外大树下面卑微的小草，但在日常的生活中，我也享受着一个普通人的满足和渴望。

岁月在黄回绿转中运行，窗外的树黄了又绿，绿了又黄，在风雨霹雳中把艰辛品尝，在和风朝阳中茁壮成长。望着窗外，无论是高大的树还是卑微的小草，都在向窗内的我展示生活的意义：热爱生活，奋斗拼搏之中折射出生命的辉煌。

在冬天，大雪纷飞，天上的精灵点缀我窗口的风景，那树在凄厉的风中欢快地摇动，我感受到人在困境中也应保持乐观。忧愁是生活中的阴雨，淅淅沥沥自有一番诗意。失败是生活中沉沉一击，跌倒了是前进中的休息，重新站起来，就会发现：草依然绿，水依然长，阳光依然灿烂，天空依然湛蓝。

看着窗外的风景，想着生活的哲理，笑一笑，走出门去。

啊，窗外一个世界，心内一个境界。

时光点点流走，留给我们的时间已经所剩无几了，回想当初刚踏进常外的时候,我还是一个乳臭未干的小孩子。

时光流逝,我觉得才刚刚适应这个环境，这个和谐的班级,当这些我们面临分班。

初一，从来没有想过以后的打算，自己总是过得浑浑噩噩，对于这个新的环境.新的班级，陌生的面孔，我的心里还有许许多的好奇心,以至于让我无法好好的学习。

初三，比较懂事，想要改变，

所拥有的恶习，以至于让我初二无法改变，无法自拔依旧如此。

初三，是一个重要的年级我们所有人都要面临着开学以及离别,我舍不得.我舍不得可是所有人都要面临这样的问题,我也不例外但是我们要笑着面对。

在此感谢.为我的辛勤劳作的老师。让你们操心你们不辞辛苦的培育我们长大成人。

我的朋友。我要感谢你,你和我吵过，闹过，打过,冷战过，可你依然是我的好朋友，当我有困难的时候，你会伸出援手协助我。

Do you think what is the most important in your life? Maybe some answers

are dreams. I may directly answer “lovers”.

In my opinion, lovers not simply mean your partner of life, but the people

you love: your parents, husband or wife, children and friends. I have a happy

life because of their company. I even can’t imagine the life without them.

My mum told me” money is not as important as you think, you neednt think

too highly of it. Don’t be greedy, my girl.” I got it. Person around us is the

most important. If they are unhappy, you won’t be happy. There is many beautiful

scenery in our life, however, the most important thing we should notice is that,

without the people we love, they worth nothing.

In reality, many people are chasing wealth which results to the ignorance

of people around them. Obviously, its not a brilliant choice. Don’t’ be

controlled by wealth or money. About life , this is my idea, what’s about

yours?

如何减肥 how to lose weight

it seems that many people today are overweight. no one wants to carry around extra pounds, lout few people know how to slum down effectively. they look for miracle pills and magic cures. in the end, they fail and the pounds come back. but the most effective way of losing weight is actually very simple. it is a combination of a good diet and proper exercise. what makes it work is determination. it requires discipline and commitment to succeed. here is an example that proves the truth of these words.

现在似乎有许多人的体重都过重。没有人会希望身上有多余的重量，但是很少人知道如何才能有效地瘦下来。他们会去寻找特效药，以及神奇的治疗法。最后不仅失败，而且反弹了。但是事实上，最有效的减肥方法非常简单。主要就是结合均衡的饮食，以及适当的运动。成功的关键就是要有决心。成功需要自制和投入。以下这个例子，可以证明这个方法是正确的。

my aunt had been trying to lose weight for years. she went on one diet after another, but none of them worked. she lost a lot of weight quickly only to have it come back. finally, she followed her doctors advice and began to eat a simple, well-balanced diet. she ate lots of fruits and vegetables and avoided high-fat foods. in addition, she joined an exercise class. she worked out three times a week. at first, my aunt wasnt happy because the weight came off so slowly. but her classmates encouraged her to stick to it and eventually she reached her goal. best of all, she was able to stay at her ideal weight. that was because she had developed healthy new habits.

我阿姨试图减肥已经好多年了。她一次又一次地节食，但是没有一次成功。她的体重会快速地下降，但没多久就又反弹了。最后，她听从医生的建议，开始吃简单、均衡的饮食。她吃大量的蔬果，并避免高脂肪的食物。除此之外，她还去参加运动课程。她一星期运动三次。起初，我阿姨并不是很开心，因为体重下降得很慢。但是她的同学们鼓励她坚持下去，最后她终于达到目标。最棒的是，她能够维持她的理想体重。因为她已经养成健康的新生活习惯。

我们丰富多彩的初中生活马上就要结束了，回首往日，一切就像是在昨天，留给我们的是失望的痛苦，奋斗的艰辛，成长的快乐，成功的喜悦，三年的生活，无尽的酸甜苦辣一起涌上心头——初中生活有些酸，每当考试没考好时，会恨自己不争气，留下酸酸的泪水，偶尔受到家长的一些小批评，心中难免会泛起心酸的波浪。但是酸楚又鼓励着我们，考试没考好，但是我们明白了，只有付出才会有好的回报。

初中的生活很甜很甜，就像棉花糖一样，吃到嘴里，甜到心里。三年的友谊，无比浓香，从刚入学互不相识到逐渐认识，再到无所不谈。还记得我们一起出坏点子，之后被老师逮到，又一起蒙骗老师，我们也一起读书，写字，一起高歌，一起玩耍，到处是我们留下的欢笑声，充满了快乐。在困难面前，我们一起承担，在快乐面前，我们一起分享，也许这就是有福同享，有难同当。

初中生活有些苦，我们为了最终的目标，为了理想，我们付出了很多很多，天还没亮就赶快起床，为了让清醒的大脑多背一些东西;已经很晚了，灯光下的我们还在刻苦，电视，电脑，在这时也不得不抛开了。

初中生活很火辣，想起在运动会上，同学们奋力向前冲，为了让体育达标，不得不在火辣辣的太阳底下练习。

初中生活充满了多滋多味的色彩，让我们尝到了世间百味。

初中生活虽然有些酸甜和苦辣，但它永远值得我们回味，永远值得我们回忆，我希望我们在以后的学习中不断努力，不断进取，为了自己心中美好的愿望拼搏。

加油!