初中英语作文健康的生活方式通用20篇

一、指导思想：

围绕课改完善和深化学科教学常规，严格执行教研室、学校的各项教育、教学制度和要求，加强英语学科与信息技术的整合，聚焦常态课堂，关注教师成长，强调团队合作精神，全面提高英语教学质量,切实抓好校本科研、校本培训，从而促进全体英语教师的业务水平。

二、基本思路：

1、教学目标：培养兴趣，加强学法指导，抓常态课堂、高效课堂，稳固提高英语教学质量。

2、教研目标：组织进行校内外的教学研究活动，认真撰写论文，组织老师上研究课、示范课，通过研讨、评课等形式，做好课后反思，使本组教师理论与实践水平共同提高。

三、具体工作：

1、加强理论学习，更新教学理念，全面推进素质教育。全体英语教师都要抽出时间学习新理论，以先进的教育理念指导自己的教育教学实践。改进评价内容和评价方法，即努力做到关注学生学业成就的同时，还要关注学生情感态度、行为方式的发展，注重培养学生综合实践的能力，全面提高学生的素质。

2、强化教学常规的落实，提高课堂教学效率，组织教师认真学习学校教学常规，指导检查教师的教学工作，特别抓好“备课”、“上课”、“课后辅导”、“培优辅导”等主要环节，鼓励教师充分发挥教学特长，有效提高教学效率。

3、加强集体备课仍是本学期教研组工作的重点，因此要做到有计划、有目标、有实效，不走形式，各备课组每周至少活动一次，时间固定，要紧紧围绕教研组活动的主题，并有活动记录。以集体力量、集体智慧来提高英语组全体教师的业务水平。

4、打造“常态课堂、高效课堂”。教研组各教师认真学习常态课堂的基本要求，并每人按计划上一次公开课，要求集体备课，及时评课，找出不足，共同学习，共同促进，以学生的主体作用为重点，以合作学习的时效性为重点，从而来实现高效课堂。

5、加快信息技术学习进程，从而推动学科教学与信息技术的整合。组织所有教师运用现代教学理念设计多媒体教学辅助课件，组织多媒体教学观摩活动等，达到能将多媒体高效运用于英语教学中。

6、加强初三毕业班工作的研究，提高毕业班教学效率，组织全组成员认真学习《大纲》、《中考说明》，加强对中考动向的信息收集和试题研究。抓好听、说、读、写综合技能的培养，特别注重学生阅读能力的训练，另外所有英语教师要协助九年级教师搞好中考复习和模拟考试，力争中考第一仗顺利。

7、组织本教研组教师撰写论文。英语组要确定教研专题，全体英语教师通过理论学习和校本培训，不断反思、探索，并联系实际积极撰写英语教育教学论文。

总之，在校领导的带领下我们英语组全体组员会开拓进取，不断完善自己，将教学质量放首位，为学校的教育事业贡献力量。

一缕缕的清风穿过我的指间，触撞起那旧时的又一轮回忆。——题记

花的芬芳令你陶醉，风的清香令你舒展，云的洁白令你开怀……热情的火焰在心中焦躁不安的跳动着，往事回忆重显于眼前。

倏忽记得，幼时那六月天，天是那样蓝，蓝得让我心醉；花是那样红，红得令我陶醉；草是那样绿，绿得令我舒展……一切都曾那样美好，我踏着那点点绿色迈入校园。

午后，天空依然很蓝，太阳依然是那样的热情，毫不吝惜的挥散着它宝贵的光芒，清风阵阵吹。忽然，天地间风云忽地变，白云迅速翻滚显现出了心底的黑暗，天空愈来愈黑，风也疯狂地在树枝间穿梭，响声震天，不一会儿，万箭齐发的雨滴，似乎弹起了一首舞曲，那轰轰烈烈，热情澎湃……

铃声响起，放学时间到了，响声不再清脆，反而令人烦躁不安。

突然，我的表姐，来到我身边，调皮的说：“没带雨伞吧？我告诉你‘六月的天，娃娃的脸’说变就变，没关系，姐带你回去。”我点头表示同意。

街道上满是泥泞，稍不注意就摔倒了，姐姐跟我说：“你注意点，小心摔倒，摔倒衣服就脏了。往里站，小心雨滴湿你的衣裳。”我点点头，往里走。没过一会儿，便发现姐姐已经淋湿了半个肩头，心里很不是滋味，于是说：“姐，你衣服湿了，往里站站，小心感冒。”她笑了一下说：“不必了，姐不怕。你别淋湿就行。”就这样，她送我走过了那最泥泞，最心痛的路。

到了第二天，我听别人说，她发烧了，到了家门口就直接倒下了。还是高烧，全身都湿了，并且裤子也脏了，我很不是滋味，于是决定去看望姐姐。

热情之中包含着深深的关爱，姐对我的热情与关爱将永远牢记在心。

热情是美好的一抹红色，热情是芳香的永恒，热情是爱的呼唤……

The news that Mr Cai had passed away was known, and I fell into great

sorrow. The sound of the rain knocking on the window was so mournful that it

deepened my distress.

My memory brought me back to the class when I saw him for the last

time.

That evening it was raining, too. We started our lesson as usual at a

quarter past six. I sat in the first row, and I saw Mr Cai press his stomach

with a hand from time to time, but I didn’t know the reason then. The two hours

passed quickly. When the lesson came to an end,Mr Cai told us that he had

possibly developed a stomach cancer, and would go to Beijing to see a doctor. If

there was nothing serious, he would continue to teach us after he came back. He

was very calm and his voice was steady. He still gave us some homework. He said

that he would mark the papers as soon as he came back.

Then I started to wait for his return. I had not thought that I would not

see him any more. The cancer had taken his life, even though he was still

young.

Mr Cai’s words are still ringing in my ears,“I hope you will be one of the

best students.” I think I should work hard at English and live up to his

expectation .

I have lost a good teacher. Tears will dry up in time, but the memory will

stay for ever.

弹钢琴，让我学会自信;弹钢琴，让我对音乐充满好奇;弹钢琴，让我的生活变得更美好。

我对弹钢琴情有独钟。有时在家无聊时，不仅可以解解闷，还可以让我学会了什么是自信。

在2016年的暑假，我参加了一次钢琴比赛，那是我第一次参加。中午，化好妆后，连忙乘车前往比赛现场。到了现场，观众席上人山人海。我签完到后，便与妈妈坐在等候区。比赛开始了。我十分紧张，像十五个吊桶打水——七上八下，手心、额头冒出冷汗。我一直在想：我上台会不会忘谱呢?要是弹错音了怎么办……这时主持人念到：“请六号选手……”我更加紧张了。我连忙跑上台，对着观众席鞠了一躬，便回到琴凳上坐下。我深吸一口气，琴声开始了，刚开始十分紧张，生怕在几百人面前弹错。慢慢地，我开始陶醉在了美妙的钢琴声中。琴声流淌在我的全身每一根神筋上，跟着音符的节奏起起落落。脚也跟着琴声打起了节奏，手像两只蝴蝶一样，在琴键上婉转的飞舞。我弹得如痴如醉，把所有紧张的事情都抛到了九霄云外……

曲子弹完了，观众席里传出了热烈的掌声。我自信地走下了舞台，心里像吃了蜜一样甜。主持人上台宣布获奖选手，我听到了：“金奖获得者有六号选手……”我高兴得蹦来蹦去。我自信地走上这个光芒四射的舞台，在几百人的掌声中拿着洁白的奖杯自信走下舞台。我第一次尝到了人生中胜利的喜悦。

弹钢琴让我尝到人生的快乐，让我学会了自信面对一切，让我的生活更美好。

有人说，暑假生活是绿色的，因为收获大自然的奥秘;有人说，暑假生活是红色的，因为感受到了人们的热情……我说，暑假生活是缤纷的，因为我的每一天都会有不同的惊喜色彩。

我走到清澈的泉水旁，捧起一口水，我想到了蓝色，因为我学会了游泳，在游泳馆里我和小伙伴们排成一队，听着教练的指挥：“严晨月，你还不太熟，用浮背。吴瑕你现在自游十个来回……”每个人都很喜欢游泳，仿佛它能够洗净身上的烦恼，忧伤。

我学的是蛙泳，在所有学员中，我是名列前茅的。不信?我证明给你看!我们举行了游泳比赛“来来来，一字排开!准备好了吗?预备----游!”教练响亮地吹了一声哨子，我全神贯注地泳了起来，十米，五米，一米……耶!我终于获得了第一名!看我多么自豪啊!满脸骄傲地领过教练给我的荣誉证书。

我又走到嫩绿的小草旁，嗅嗅大自然的芳香，我想到了绿色，因为我触碰到了自然。我在外婆家的田地里放肆地玩耍，手里拿着一根自制“老冰棒”，带着一顶大草帽，趴在泥土里观察小生灵。花田里，那一块小花田里，变成了一座大花园，一只蝴蝶翩翩起舞。我想它一定是位舞者吧!花儿是观众，舞者一会儿伴着泉水钢琴师的琴声翩翩起舞，一会儿又和观众们寒暄片刻。我可真想当它的舞伴呀!可惜我不懂它的舞蹈。

看了舞者的舞蹈，我又和妈妈沿路采野味。看!这颗黄叶白真是又肥又嫩，肯定很好吃!我摘下几颗，看!那颗蔊菜好像也很新鲜!我又采了几颗。这样单调的野味却被外婆做成了一大桌丰盛的野味大宴。

我还说，暑假生活是彩色。我和同学到公园去玩耍，充满了活力，当小朋友们的小老师。充满了天真，自己第一次独立当家，充满了“惊悚”……

暑假生活来也快，去也快，我的心也慢慢收回了。可是，我这一个暑假收获到的许许多多将永远收藏起来!

每个人都有自己的梦想，或大或小，或多或少，但我有一个坚定不可动摇的梦想。

古人云“国家兴亡，匹夫有责。”我的梦想是当一名军人，手握钢枪，头戴军帽，穿着制服，是那样的威武;是那样庄重从。幼时，我在电视上观看阅兵式时，一排排整齐划一的队伍吸引了我的眼球，我喜欢上了军人，并立志当一名军人。渐渐，我长大了，成了男子汉。我便更加努力，希望能够实现梦想。

成为一名合格的军人具有四个条件：一是要有责任感，要时时为他人着想，要主动去关心别人。二是要诚实，诚实是衡量品德重要一点。小时候，妈妈经常对我讲：人要诚实，犯了错误能及时地承认，才是好孩子。上小学时，老师对我说：“同学们，我认为诚实比成绩更可贵，千万不能说谎”。三是要勇敢，军人以服从命令为天职，无论再艰险的任务都必须坚决的完成任务。其中，我认为要想完成任务就必须勇敢，哪怕上刀山，下火海都义不容辞，勇敢地面对各种突发事件。四是要自信，开朗，积极，热爱国家，遵纪守法，爱人民，做事要持之以垣。

我的军人梦是那么遥远，又仿佛就在眼前。于是，我以军人的标准去要求自己，使自己更加努力，更加勇敢，更加自信。时间一分一秒地流逝，这让我离我的军人梦又进了一步。

梦想因我而有，又因我而实现，梦想让我的生活变得既充实又更加地美好!

大自然给小草一身绿，小草知道感恩，还大自然一片充满生机的草原；大自然给树木一身葱茏、树木知道感恩，还大自然一片生意盎然的森林；大自然给水滴一身晶莹，水滴知道感恩，还大自然一片波涛的大海……——题记

自从我步入蔡都三小大门的那天起，那张熟悉的。脸庞便映入我的眼帘，那是我幼儿园时的生活老师，也是我三年级时的班主任。从此，“和蔼”这个词，便在我的心里萌了芽，生了根……她人很漂亮，像她的名字一样——盖永仙。

她对我的关怀与呵护是点点滴滴的雨露，滋润着我，现在回想起当时的每一句话都会有一圈涟漪，一点温暖，一丝感动……也许，就是因为这一点一滴的感动，泛起的小小涟漪，汇成了我成长的海。我乘一叶感恩的小舟，匆匆地驶进了进了那片不再平静的大洋海深处……

又是一次失败的战役，我努力地控制着自已的情绪，可最后泪水还是不争气地砸在那鲜红的痕迹的卷子上，班主任来了，我赶快埋下头，因为她说她不喜欢爱哭的学生，我很在乎，可还是被她看见了。她走到我身边，拍拍我的头，把我的头紧贴着她说：“这一次没考好算不了什么的……班里没有同学知道，这短短的几秒钟和我的感觉，那一刻，在我的世界里凝固了，停滞了……

我得到的还有更多：语文老师苍劲挺拔的鼓励的话语印在我的日记本上，更刻在了心里；生活老师在我最伤心的时候送上的问候，伴随着我一生的旅途。如果得到了，却不给予回报，那是最没有价值的得到。

在我人生的道路上，蔡都三小和二中分校只是两个感恩驿站，而那边，远方还有许许多多的感恩驿站，值得我停下来，看一看，想一想。

感恩驿站，在你我身边……

初中生活,匆匆来又匆匆逝去。但是三年的生活是让我们难忘的。下面语文迷为大家带来了难忘的初中生活的英语作文，希望对你有帮助。

难忘的初中生活英语作文一

Community service is very common in many countries. It is a voluntary activity to improve the environment of our community and then raise our living standard. Community service has become very important. It can unite the people and increase the responsibility of citizens.

I have done community service once when I was in junior high school. My teacher told us that we were going to clean the streets around the community. It was the first time I learned that we, as members of the community, should help clean and maintain its environment. It is our responsibility to conserve our living conditions. We walked along the streets and picked up all garbage. After we finished the service, I was tired but content, because I felt that I did a really good thing to the community.

The promotion of community service is very important. If we start to promote such work to kids when they are little, it can be more popular. Although community service has become widespread, there are still just a few people who dedicate themselves to it. Citizens should be more responsible, and know that it’s not just some other people’s job to keep the community safe and clean.

Even though it will be tiring and may take a lot of time, you will be delighted after you do a favor for you community. If we all give a hand, the community will become a wonderful place for people to live.

难忘的初中生活英语作文二

1995 i went into taizhou junior middle school.Totally we had 7 classes,i was in class 4.The head-teacher of the class was a middle age woman.she was so strict with us.for example, i was catched when i ate a big rabbit sugar during class time,she asked me to buy that bland sugar one peice for everyone.in my opinion ,she hated everyting except study,everyweekend ,she asked us to study in school,sunday afternoon was just the free time for us.when she saw we played football,she must get the ball back to her office.someone who was to be in love was found by her,he would be punished just like a shit.luckyly,i was not found by her.i liked the girl who was my Elementary school schoolmate during my junior middle school.i didnt know she konwed or not.it ended when we graduated.but i liked to talk with others during class time,everytime i was found by her,she asked me to write 3000 words to explain why and how to do in future.

nowadyas every time i remeber what happened in my junior middle school,i deeply appreciat her kindness.she is real a good teacher.

my junior middle school time has pasted ,but it will influece till the end of my life.

When we barge up against, don’t trepidation, don’t be scared, and tell the tribulation to our

kiths, they can help you.

Last week, my friends asked me to spend the weekend in the house that near

the lake. It is one of my friends’ house, where their families often spend the

holiday together. Though the house was not big, the environment around was

really beautiful. In the daytime, we walked around the lake and appreciated the

beauty of nature. At night, we made some food and barbecued. It was such a happy

time that we sung and danced. We talked about our future thoughts. Before we

went to bed, we watched movies together and discussed the plot. This is the most

wonderful moment for us. We share our happiness and have no annoyance.

窗外浓重的大雾让周围的景物模模糊糊，若隐若现。就像坐在窗前的我对初中生活的憧憬，那么含糊不清。

我想：初中生活应该是丰富多彩的！看，那些中学校门口的墙报：从未见过的活动；从未上过的课程；从未听说的比赛……，让我眼花缭乱，应接不暇。

我想：初中生活应该是充满挑战的！看！那些苦读的大哥哥、大姐姐们，他们的书包比我们重；他们的课程比我们多；就连书店里中学的辅导书都比我们占的柜台多！

我想：初中生活应该是新鲜的！新的教学楼、新的老师、新的同学。一切都是崭新的。对了，还有那带有学校标志的新的校服。看！放学路上的那几个中学生，他们聚在一起有说有笑，就像没有束缚的小鸟，不再用父母接送。

学校变了，师生情不会变；同学换了，友谊不会变！课程变了，学习的精神不会变！让我们张开双臂迎接即将到来的初中生活吧！

在国庆假期里，最快乐的事就是妈妈带我去动物园游玩。

动物园里的动物可多了，有会喷水的大象，有活泼调皮的猴子，有高贵漂亮的长颈鹿……最凶猛的狮子、老虎和大狗熊是圈养在虎山的，我和妈妈是坐着缆车观看的，坐在缆车里往下看，我刚好看到有一头黄色的大狮子正在张着那血盆大口吼叫，声音大得像打雷，我的心紧张极了，不由得握紧妈妈的手。

在百鸟园里，我见到了好多鸟，不过大部分我都不认识。我们看了鸟艺表演，观看了鹦鹉说话、鸽子识字等节目。最有趣的要数乌鸦拉车子了。一只黑黑的乌鸦拉了一只雪白雪白的鸽子，到了目的地，鸽子却不付钱，乌鸦气呼呼地把车子推翻在地，逗得观众哈哈大笑。

这里好看好玩的可多啦，说也说不完，真让人流连忘返!

In the National Day holiday, the happiest thing is that my mother took me to the zoo to play.

Zoo animals can be more, there will be sprayed elephants, lively naughty monkeys, there are noble and beautiful giraffe ... ... the most ferocious lions, tigers and big bears are captive in the hills, and my mother is sitting Watching the cable car, sitting in the cable car down to see, I just saw a big yellow lion is hanging that blood pool big mouth roar, the sound is like a thunder, my heart is very nervous, could not help but clenched my mothers hand.

In the bird park, I saw a lot of birds, but most of the I do not know. We watched the bird show, watched the parrot to speak, pigeon literacy and other programs. The most interesting to the number of crow pull the car. A black crow pulled a snowy white pigeon, to the destination, the pigeons did not pay, the crows to the car overturned to the ground, amused the audience laughed.

There are so nice to play more friends, that can not finish, really let people forget!

站在清澈的快速“奔跑”的小溪跟前，我脑中便闪现出孔子的教诲：“逝者如斯夫，不舍昼夜”时间好比流水，一去不复反。我回忆起刚踏入中学的那一幕，不觉呀然一惊，原来时间真象古人，今人说的那样!

忆起第二次月考时的情景，我的心颤动着。

“你第一次的考试，科学的成绩很不理想，希望在第二次月考时给挽救回来!”班主任带点命令的口气对我说。我勉强得点点头，心里却这么想：诶——科学是我的克星，我是注定敌不过，胜不了它的!

回到家，我拿起科学书，正如“小和尚念经——有口无心”。我放下书本埋怨起来：“理科不行就文科嘛!班主任真是的，科学考不好压根没什么大事的!”于是，我烦闷的心结就被这几句不争气的话给硬生生地剪开了。我打开电脑，在虚拟的游戏中度过了本该紧张的一夜……

第二天，我犹如身经百战又屡战屡胜的大将军，昂着头，挺着胸，迈进了第一“战场”。

“开战”了，我手握利剑，奋勇杀敌，却无心照料我受了伤的“身”和我的战友“剑”。

战了三百回合的我最终败在一名叫“科学”的敌将手里。

等我醒来已是在家中。

考试后的第一天，我仍然像往常一般进入校园，班主任再一次把我叫如办公室，她生气地说：“你怎么搞的!最拿手的语文只有93分!还有科学，英语，数学都在退步!好好反省反省!”

我低头赤耳地走出办公室，心想：我一定要赶上去!可一回家，这个决心已到了九霄云外了，再也回不来了……

快第三次月考了，我便有苦恼起来：“怎么办啊!考不好的话又要挨批了!”果然不出我的所料，老师又把我叫到办公室做思想工作。

如今反悔还为时不晚。我再也不想以前那样了，说了就忘，忘了又说。

初中的苦恼我已尝够，我不想再尝了……从现在起朝着一个目标坚持不懈地去追求，去努力!相信我能行，我能办得到，不会再遗忘了老师和父母以及好朋友的心愿、祝福……

Growing up is like running water,unconsciously from summer to

autumn.Years,whether happy or worry,is my growing experience,all is my stepping

stone on the road to success.

Happiness and worry is always two abandoned partner,they take care of each

other,everyone dont want trouble stay.Some people feel that there is no

happiness but feel that fate in torment them,in the world of light and dark,good

and evil.they are all separated lived,but only happiness and troubles is

"neighbors",because only with the happiness and worry,our childhood will be rich

and colorful.

Childhood,not only have like candy generally sweet and happy,like medicine

bitter troubles,and obstinate stubborn,I naughty smile.I alight to chase the

pace of growth,hold on to me that a good age.

The pace of growth continues,it does not return,cant go back.

“报告，第一小队准备就绪。”“报告，第二小队准备就绪。”“好，全军准备，冲啊!”哈哈，被我们骗了吧，现在呀可不是在什么战场上，而是我们在玩“水枪大战”游戏呢!不和你多说了，我还要“打仗”呢。“吃我一枪，哈哈中枪了吧!”丝——“谁呀?竟敢偷袭我，好呀，你个坏小雨，吃我一枪。”张茂迪怒吼道。“呵呵，你打不中我吧!嘻嘻，拜拜我先撤了。”丝——丝——丝……双方经过两个小时的大战，战况终于揭晓了，最后的结局就是——我们都变成了“落汤鸡”。哈哈，怎么样，又被我耍了吧!

在农村，这样戏水的画面随处可见，孩子自由自在的玩耍着，大人们忙着农活，不管一天下来怎么样，只要开心就好。

“小雨，快换好衣服免得着凉，我们还要下河掏螺丝呢!”姐姐亲切的说道。“来了，来了。”我连忙穿好衣服，拿起工具就赶了过去。“慢点，小心摔!”姐姐喊道。到了河边，我找来块石头坐了下来，(因为水深，我们这么大的孩子不能下水，只能帮忙”处理“螺丝。)一个人静静地看着水面。碧波荡漾着，周围的小草尽情的跟着河水的节奏舞蹈着，河水欣赏着周围的美景，不禁笑了起来，水面上姐姐们忙碌的身影与周围的一切变成了一份美丽而又自然的画。一个人静静地看着水，看着水边的一切，看着水边姐姐们收获来的螺丝，不禁想到水带给孩子们无限的欢乐与美好的记忆。

…………

就这样，我们在水的拥抱中，水的给予中，度过了一个个开心、美好的“水生活”。品尝着螺丝，孩子们一个个都是那么的津津有味。现在，每当回想起那些在农村是度过的“水生活”我都会情不自禁的笑起来，那年那月的记忆在梦中依旧美好。

虽然，现在不能和伙伴们戏水了，不能和姐姐掏螺丝了，不能和哥哥游泳了……但是我会永远珍藏这份水带给我的快乐，我会永远铭记这些美好的“水生活”的。水，我爱你，爱你博大的胸怀任我们玩耍，爱你慈母般的关怀让我们度过了一个个快乐的时光。

My grandparents came to visit me in the weekend. I was so happy because I

hadnt seen them for a long time. I missed my grandmas delicious food, because

she always knew what my stomach liked. My job was to take them to hang around

the city. I took them to the famous sites, where were so leisure and full of

local features. Walking on the old street with historical materials, they had so

much feelings, and thought about the old times and taught me to cherish the

things I had. I kept their words in mind. At night, I helped my grandma to cook

dinner. All the people sat in the table and had a nice talk.

As the drawing presents, there is a man walking across the street absorbedly focusing on his cell phone without noticing the surroundings. This sort of phenomenon is not uncommon and rare in some metropolis, especially among the youngsters.

What the picture illustrates is the prevailing situation that has long existed in todays China. That is the mobile phone obsession. With the advent of information age, people are becoming increasingly fascinated on the electronic products, especially the cell phones. Not surprisingly, you could easily notice that most of us are obsessed in sending messages, playing online games with their mobile phones. It cannot be denied that this phenomenon may negatively impact the relationship among people, and therefore they will become estranged and isolated.

Personally, in view of the overuse of mobile phones, I hold that we individuals should raise the necessary awareness that good relationship are reinforced by sincere and face-to-face communication.

I live with my father and mother in a very big house in Dongguan. My parents are both very busy. They leave for work very early in the morning and don’t return home until late in the evening.

When I am home on weekends from school, we spend a lot of time together. We talk about my studies, my health and my school life. I love my parents very much.

My grandparents are still living, but they don’t live with us. Their health is good and they both do sports very early in the morning. My grandmother does gymnastics with elderly women her age in the park. Both of my grandfathers play basketball in the morning and sometimes they go swimming.

Chinese people eat rice for every meal, but I don’t like rice because I think it is tasteless! We eat meat, fish and vegetables. My family eats noodles and congee. My favorite is noodles.

I often play computer games because I like it so much. I often watch Japanese cartoon movies with my parents on the weekends. On long holidays we take trips, too.

That is my description of typical family life in China.

In China , tea has a very long history and has formed the Chinese tea

culture. At the same time, tea is beneficial to our health, thus it is well

received by many people. Chinese tea culture is both extensive and profound,

which not only contains the level of material culture, but also includes a deep

level of spiritual civilization. Referring to Chinese tea, we can trace it back

to ancient times, which flourished in the Tang and Song Dynasties, Since then,

the spirit of tea has penetrated into the court and society, going deep into

Chinese poetry, painting, calligraphy , religion and medicine. For thousands of

years, China has accumulated a great deal of culture in tea cultivation and

production, moreover, enriching the spiritual culture of tea.

如果有人要问：人究竟能活多少岁?答案肯定是个未知数，伴随着人类步入现代化社会的进程。运动自然成为健康指数高低的前提，如果一个人想有个健康的身体，不运动又何来健康呢?

俗话说：”生命在于运动!”运动会让你更加快乐。运动会让你更加健康。

运动带给我健康：因为适当的运动有利于消除疲劳，缓解生活压力，改善情绪，让人身心放松保持一种平和的心态。运动还有个大大的好处，那就是运动可以瘦身。如果你生活在钱家坪中学这个大集体中，你会发现下课后操场上总有几个笨拙的身影，这些人并不是为了美丽而瘦身，而是为了健康而瘦身。也许很多人不知道肥胖的坏处，肥胖可能引发高血压，糖尿病等等一系列疾病的突发。所以，为了健康，我们得运动。

运动带给我快乐：抓住生命中的最美好。在运动中在快乐里，领悟自己的人生道路和人生价值。我运动我快乐。因为在运动中会发现许多生活的美妙与生命的轻盈，记得有次期中考试成绩不尽人意，我一个人在花坛上闷闷不乐的发呆，朋友便过来跑过来告诉我：”不要哭，要坚强下去，让我们把泪水变为汗水蒸发掉，一起去跑步。”我拖着笨重的身体试了试，后来我发现运动真的可以忘却烦恼，振作精神。

不热爱运动的人，一定是一个没有毅力，面对困难不能矢志不移的人。在跑步在运动的过程中，索然很辛苦，很累。我相信每个能到终点能够成功的人，心中一定有一个信念，这个信念就叫—坚持

如果你想拥有智慧的头脑，运动吧!

如果你想拥有健康的体魄，运动吧!

如果你想拥有健康的心灵，请跟我一起运动吧!

初中，一个陌生而又熟悉的词语。自从我步入三中大门的那一刻起，我就发现自我再也不是个小孩子了。从此，我多了一份成熟，多了一份思索，更多了一份烦恼！

当启明星刚刚升起时，黑色的天空仍旧笼罩着大地。我从温暖舒适的床上爬起，迅速穿好衣服，来到洗手间，伴随着水流哗哗的声音，把我从睡意中拉出。冰冷的水冲洗着脸颊，让我浑身上下充满活力，我如同一只欢乐的小鹿冲出了家门，开始一天新的旅程。在路上与同学闫诗瑶一齐讨论着深奥的数学，一会儿语文诗中的柔美诗句又带我重游古代，与孔子一齐谈论纵横天下。在车水马龙之间，，晨风徐徐地吹着，我们让年轻的心与梦一齐飞扬！

到了学校，一节课之后一节课，一位教师挨着一位教师轮流着来上课。数学的几何还没有听懂，地理的板块又带领我们穿跃世界；政治课上，教师教育我们如何做人，历史课上又目睹了李世民的丰功伟绩。课下，同学们疯疯闹闹尽情玩耍，回家后，如山的作业压得我们喘可是气来，一摞摞高高的书本遮挡住我们的身影，在灯火阑珊处依旧挑灯苦读。

日子在一天天过去，好不容易熬到了周六、周日。可一个又一个的补课班又让我在车上来来回回穿梭，一篇连一篇的作业让我忙可是来。夕阳的余晖照在课桌上，我的身影仿佛被魔法师拉长了——初一的生活多么单调，初一的生活多么艰难，可初一的生活又充满了甜蜜和向往。

正如那首歌所唱：“总是要等到睡觉前，才明白功课只做了一点点。总是要等到考试后，才明白该念的书都没有念。”

初一的生活虽然枯燥可是十分趣味，在三年后的中考中，我必须会金榜题名，它是我内心强烈的渴望。有了这份沉甸甸的渴望，我的初一生活在梦想与现实中就变得生动而又色彩斑斓！

“宝剑锋从磨砺出，梅花香自苦寒来。”猛虎成长，需要迎接弱肉强食的森林法则；雄鹰翱翔，需要迎接万丈深渊的生死抉择；骆驼漫步黄沙，需要迎接黄沙大漠的饥渴锤炼……卓越需要迎接磨难。

我握笔的手心沾满了汗水，一旁参赛者行云流水，而我僵硬的手，却始终放不下去……

这是我第一次参加书法比赛，却思绪飘飞，茫然不知所措，一点墨滴跌落在宣纸上，溅起星星点点墨痕，我赶忙下笔，想去挽救，墨滴被盖住了，可纸上却摆满了病树枯藤，我的心异常沉重。

回到家中，我像一头受伤的小狮子，把书桌上的毛笔愤怒地摔在地上，然后躺在床上，无声的哭泣。

为什么妈妈要送我去学毛笔？我愤怒的想。忽儿又想起苏轼“竹杖芒鞋轻胜马，谁怕？一蓑烟雨任平生”遭贬谪却怡然作对。忽而又想起李白“长风破浪会有时，直挂云帆济沧海”仕途不顺，却豪迈乐观。

我翻过身，望向天花板，“妈妈，我要学毛笔！”这句曾经的承诺，此刻却有些刺耳，一点挫折不算什么！

我抬起笔，铺开纸，倒墨，继续书写我的誓言！

此刻，我笔走龙蛇，洋洋洒洒，一气呵成，我的作品出炉了，纵观：横平竖直，撇果断似箭，捺形如刀锋。虽不能与书法大家相比，却也刚健有力。这一次比赛我没有再错过，凭借一幅“自强不息”荣获一等奖。我拿着奖状站在颁奖台上，因为获奖，也因为它是我迎接挫折的象征。我笑得灿烂，阳光总在风雨后！

自此，我开始领会到“迎接”的意义，它是湍急河流上的一座桥，桥上而或大雨倾盆，而或寒风凛冽，而或电闪雷鸣，可温暖的阳光始终撒在桥的尽头。