关于低碳生活的英语作文带翻译初中(热门20篇)

Recently, I have been reading a book named Communication Arts. In this

book, the author Doctor Li introduces many methods to communicate with others

successfully and tells readers why everyone should be a polite person. My

favorite sentence in this book is “Everyone has potential, and everyone can

determine your own future by developing positive psychological, mastering

communication arts and showing your personality charm. In that way, you can have

a wonderful life!”

During whole sections, this book tells us human should live in a large

group, since people can’t solve all problems by their own. For that matter,

human beings should learn a series of manners to deal with any situation which

might happen wherever and whenever. After that, Doctor Li makes a point that

people need to realize how to resolve disagreements between friends, families or

colleagues. There always appears this kind of situation in social life, so it’s

important to understand how to settle it. Finally he teaches us that

communication techniques not only reflect in normal talk but also within body

languages.

In each part of the book, the author takes a large number of examples in

daily life to confirm his points. These examples in daily life are easy to

understand and accept.

After reading the book, I find many shortages of my communication skills. I

used to lack of patience when I talk to others, even got mad at them. This was

impolite and might destroy relationships between my friends and me. Therefore I

would try my best to improve myself and be welcome.

I went out to buy breakfirst this morning,when I was going to cross a

road，there was a large banging sound nearby the traffic light .A truck hited a

man!The mans legs was under the wheel ,and the man lying on the ground,with a

puddle of blood around him.Then many passers-by gather around the man,some

dailed 120,some comforted the injuried.About,five minutes,an ambulance and a

police came,finally,the injured was sended to the hospital,the the driver was

brought to police station.

参考翻译

今天早上我出去买早餐，当我准备过马路的时候，红绿灯附近突然一声很大的撞击声。一个货车撞到了一个男人!这个男人的双腿被压在车轮下，男人躺在地上，周围淌满了血。然后很多路人围了过来，有些人打120，有些人安抚伤者。大概5分钟后，一辆救护车和一辆警车来了，最后，伤者被送去了医院，肇事司机被带回警局。

Great changes have taken place in my hometown for recent years.big department stores and factories are everywhere. Different kinds of cars and buses are running in the big streets.with the development of the society，The life of the us is greatly improved.

I used to live in a small house and small houese surround the whole city. the qaulity of our life is very low,people were always worried that they would have no money for using or they can not get what they like. we could seldom see any foreign tourists.

But now, with the support of the government . My hometown has developed quickly and has changed a lot.people are living in a rich and high quality society,almost each person has a car,the transportation is convinient,meanwhile. more and more high buildings are being built which brings our hometown a new look. many wonderful places have been opened up that attracts many tourists.

Also,the people in my hometown are getting busier, everywhere you can see peoples footprints.

岁月流逝，往事难忘。何曾几时，我与其一同欢笑，一同作乐，“素琴”之乐、“阅金经”之雅致，“孔子”对我道“不陋”。曾几何时，与其之交如同“苏轼”与“张怀民”般，“夜游”于这片“庭湖月色”，“观水藻”、“望荇菜”，何有我与其、苏轼与怀民般之深交?

回首往事，一件件难以倾诉的旧事如同一枷锁，深彻打动着我的心，无疑是一份刻寒与深切。

初一，是一个闲适悠然的一年，但也包含少有的趣事。这，是我初中生活的开始。彼时，眺望天空，那无尽的朝霞绽放着她独有的绚丽与光彩夺目，大雁扇打着它那宽厚的双臂，缓慢地飞向了那无尽的远端，未来，从这开始。

初二，满怀惆怅的秋叶飘落在这洒满橘色纷扰的大地上，我的二年级生活，何尝不由此开始?那年，无尽的繁杂事务使我的身心疲惫。话太多，却欲语泪先流;话音未落，欲断而先愁。大概，我是于这年开始懂得与人友好交谈的罢!无疑交到了更多更好的朋友，如同“伯牙”遇到“钟子期”，志同道合，而又能对自己加以欣赏，这对于自己来说是最大的喜悦。秋天的大地，渺茫的天空，吹响着冬天的号角，随着时间的推移，柳树、杨树皆挂上了冬天的气候装，“冬天”不远便到。

初三，时间瞬逝，如今，已剩不到一个月的时间，在这之前的日子里，酸、甜、苦、辣等各种体验我何能不挺过而站立在此地。朋友们至此的关照我心存感激：有的人在我考试失利时安慰我;有的人在我痛苦时带给我快乐;还有的让我确立了自己的梦想、自己的人生方向。这一份情，是比“负荆请罪”还要来得更为真挚的。在最后的一个月里，他们仍是我的伙伴，仍是我心灵的支撑者，仍是陪伴我走过这个“冬天”的`最实切的对手与朋友。在这最后一个月，我的人生将走向转变，在一个月后，我，已不在此……

繁花落尽，君辞去;何寄“愁心”与“明月”，才复得此情于眼前重现?岁月含糊，而却迎给我一个无蜻蜓点水、飞蛾扑火的梨花残影。

I like stay late at night and stay in bed late next morning. Usually, I won’t go to the bed before one o’clock. When my clock alarms the next morning, I have to struggle for a long time to get up.

Most of the time, I feel tired before class is over.

So sometimes I can’t catch with my teacher, because I can’t focus my mind.

And I don’t like vegetable. Mostly I only eat meat. I am a little fat maybe because of that. I realize my life style is unhealthy. I need to change it. I can’t sleep so late in the evening and should eat more vegetable. If I change my life style, I can make my life more wonderful.

我喜欢晚睡，第二天早上又喜欢睡懒觉。通常，不到一点我是不会去睡觉的。第二天我的闹钟响的时候，我都要挣扎很久才起来。大部分时间，在下课前我就很累了。所以有时我都赶不上老师的进度，因为我无法专心。我还不喜欢吃蔬菜。我只吃肉。可能是因为这个原因我有点胖。我意识到我的生活方式是不健康的。我要去改变。我晚上不能睡太晚，而且要多吃蔬菜。如果我改变自己的生活方式，我的生活会更加精彩的。

[初中英语作文：改变自己的生活方式

今天是星期五，是我们学校的一年一度的“校园集体舞”比赛之日，大家都很高兴，这一天，大家好象都吃了兴奋药，一大早就开始谈论集体舞的事情。

中午，吃完饭后，我们要开始化妆了，我是很害怕化妆的，因为涂了美白霜后，脸就和面团一样白——怪吓人的!!!所以，我和一些和我一样不想化妆的同学溜到了角落，想逃避化妆，我想：如果现在不化，等下还不是一样要化的吗?还不如现在就乖乖地去化妆吧!我又想想，我们总不可能为了自己的利益而抛弃集体利益吧?终于，我们一步步迈向为我们化妆的两个阿姨那里，化好了妆。

化完妆，没事干了，就和几个同学一起去看了看别的班的进展，看完后，慢悠悠地回到了教室。

“下去集会啦!”只听高老师冲着教室喊道。这么一叫，把同学都给叫回来了，我们在门口排好队伍，下去集会。中操场已经是人山人海，充满了欢乐的气氛。

轮到我们比赛了，我很紧张，连忙在到中操场之前提醒蓝然不要忘记第二遍是先往右跳的，因为不知道他是不是听见了，所以，我很担心他一跳错会让班里的分下降。音乐开始了，大家都做着整齐的动作，和我们一起比赛的是一班和五班，实力是相当，我们不能轻敌，都不敢妄为，紧张的我在一瞬间突然忘记下一个动作是什么，脑海里是一片空白，幸好后来反应过来了，不然，我就是害群之马了。每个人脸上都洋溢着久违了的快乐笑容，整个校园就像一片欢乐的海洋!

这次是我们最后一次比赛了，相信这也是最快乐的一次吧!!!

I have a happy family, there are three people in my family, my father, my mother and I. I go to school from Monday to Friday, on the weekends, I will go out with my parents, they always take me to different restaurants, we will taste different food. At night, my mother will tell me a story, then I can have a good dream, I love my family life.

Nowadays university graduates have different job outlooks. For most of them, to find a job with satisfactory pay is their most important wish while majority want to be self – employed. However, a certain number of graduates are not in a hurry to hunt for jobs. They are just waiting for better chances. Toward this point of view, some experts warn that it is not wise to be just waiting. They advise that graduates should find a regular, full-time job as quickly as possible so that they can earn money to support themselves and get working experience, which will help to find a better position later. Moreover, it might be more difficult to find a satisfactory job next year.

如今大学毕业生的就业前景不同。对于大部分孩子来说，要找到一个令人满意的支付工作是他们最重要的希望，而多数是希望能够自我 - 就业。但是，一定数量的毕业生不急于寻找就业机会。他们只是在等待更好的机会。对这一观点，一些专家警告说，只是等待这是不明智的。他们提醒毕业生应该找到一个正规，全职工作，以便尽可能快的挣钱来养活自己和获得工作经验，这将有助于找到更好的更高的位置。此外，明年可能更难找到一个称心如意的工作。

时间就像沙子一样，握得越紧，失去的越快，三年，看似短暂，却让我历经春夏秋冬，历经成长的喜悦与镇痛……

看着周围陌生的环境，陌生的同学，我紧张的能听到自己的心跳，坐在座位上不知道怎么办才好。“现在我宣布科代表。数学课代表金晓。”漫不经心的听着班主任的话，直到

“语文课代表小晶”听到我的名字大脑一片空白担心和紧张成了大脑主宰。

语文老师办公室在哪?是谁?进去了万一认错人怎么办?找到老师应该说什么?晚上，我失眠了。

第二天，要上语文课了，我默念着语文老师办公室所在地缓缓地向办公室移动。到了门口，我深吸了一口气，推开门，喊了一声蚊子叫一般的报告，语文老师和蔼可亲笑着跟我说了做语文课代表应该怎么做渐渐地紧张消除了，再后来，我独当一面与语文老师积极配合着，由此我知道成长中的挑战多不胜数，只要我们足够勇敢，就能顺利通过，初一，教给了我勇敢。

学习，初中生从不缺少话题。初二期中考试我一下考了级部第一我被突如其来的胜利冲昏了头脑，浑浑噩噩的度过了一回，终于月考来了，卷子发下来了。鲜红的叉号先鞭子一样抽打着我的心，我的世界变成了地狱，无时无刻不被分数折磨，看着同学说笑，我只会想那时他们在笑话我，寝食难安，不知所措。

“不就是考试烤糊了吗?下次好好考不就行了吗?”最好的朋友如此激动，我慢推过了考试失败的阴影，重走过去的道路，好好学习，习无旁骛。终于我再次夺回了胜利。

成长要经历失败，面对失败只要我们足够坚强，就不会被他打垮。如今初三的硝烟已经弥漫，我把中考看做是一场战中，在战争中，我时刻瞪大眼睛时刻争取这场战争的胜利……

初中三年，我失去了无知，幼稚懦弱，初中三年，我得到了勇敢，坚强，友谊……初中三年，我历经了心灵的春夏秋冬，成长了，长大了。

进入初中以来，我的成绩也算好，起先来初中的我，看到新校园，新的学习环境，还有新的同学和老师，起初我和班上的同学一点也不熟悉，可慢慢的就熟悉了，我们来的时候老师还给我们发了一个单子，果然不出我所料，是这所学校的规定，比如一些：要和同学好好交流，不许再学校里的打架斗殴，不许破坏学校的环境，不许乱吐痰，不许乱……，这些规定几乎所有的学校里都有。

虽然规定是反复的，如果我这个学校里的学生和老师，就不是反复的，我将接触新的学生和新的老师，当我踏入我自己的班级的第一天的时候。我感觉我很孤独寂寞，为什么这么说呢？虽然我同学也都读了这个学校，不过没有一个分到了我的班级里，我顿时感到很尴尬，我起先不知道该怎么和同学们交流，因为我根本就不了解同学，当我去看期末考试成绩单的时候。我们的老师来了，她是数学老师，是我们的班主任任，她姓冯，我们都叫她冯老师。后来出场的是我们的语文老师。他个子不高，她姓刘，我们都叫他刘老师。后来出场的是我们最后一个主科老师，英语老师，他姓张，我们都叫她张老师，其余的外科老师我我就不一一说了。这就是我们的主科老师，当我看完后才发现他们都是戴眼镜的，我顿时就说了一句话：不愧是有学问的人。

首先就是老规矩，进操场里面听校长讲话，我和有一些同学谈了半天话，谈了谈就熟悉了起来，不过还有些同学就不熟悉了，我们的校园刚进门就可以看到墙上有一首歌词，看起来生机勃勃，学校里的树木也是一样。我去的第一天就烙下了笑话，也不叫我烙笑的笑话吧，而是老师烙下了笑话，就是我们在写多少卫生分成三个同学，其中有打扫工区的，还有多少教室的，还有专门提饭桶的。我在上面写了我自己的名字，可是呢，我感觉我的名字写的挺大的，是他们没有看见，还是写不来我的名字，后来就说我没有在，后来我还是说了，我在的。讲了这些，几乎就放学了，这就是我第一次进入校园的生活。

今天还是很开心，虽然我进了一个，我不了解的班级里，不过没事儿，慢慢熟悉嘛，主要又可以交新朋友了，开心。

Childhood is often regarded as a memorable and beautiful period of one’s life and I passed it happily as a grade-school student. My grade school days were really carefree ones. I got along well with my classmates and On holidays we strolled along the street visited the park and shared one another s candies The teacher of our class was a patient woman who took pains to teach us how to behave and often accompanied us to play games after class-games which were enlivened by songs prattle and laughters. My grade school days were surely the happiest time in my life. Though in retrospect what I did long ago is some-what childish it is nevertheless unforgettable.

children should be loved

most of us own a simple and good life. city born and city bred, we sometimes imagine the idyllic pastoral scene such as the friendly people, the clean atmosphere, the closeness to nature and the gentle pace of living. in face, everything has its pros and cons. the other side of picture is that leftover children have become a heavy topic nowadays, because most parents of these children consider that to feed their children well and to let them grow up health and safe in body are the most important task.however, as a matter of fact, in addition to provide the basic needs for their children, parents should pay more attention to their childrens psychological needs and their education.

for one thing, parents who cannot accompany their children often need to pay more attention to their childrens psychological needs.therefore, it seems to me that government can set up a parents school for these children on holidays and organize" hand-in-hand" activity to call on more people to help them. we can also raise money to donate to these children. as the song says:"if everyone gives their love, the world will be better." its very important for us to pay more attention to these children if we want to build a harmonious society.

for another, education of leftover children is also quite important. as the saying goes, “knowledge can change our fate”, education is an effective way to change the future of those children. in order to make those leftover children grow up in health, therefore, we need to show more concern about their psychological needs and their education.

in my view, leftover children should be encouraged to live with or near their parents, which is very helpful for them to be loved and concerned, they also can have a simple and good life.

德国学者威尔科克斯说过：“当生活像一首歌那样轻松流畅时，笑颜常开乃平常易事;而在一切事都不妙时仍能保持微笑的人，才活得更有价值。”

也许你会问了，“一切事都不妙时仍能保持微笑。”这是一种什么样的精神?

这就是乐观主义的精神!

我本是一个不太乐观的女孩。所以，我走过岁月痕迹更多的是沉默的眼眸，悲欢的心态和缺乏自信的个性。朋友总说我喜欢沉默，喜欢独自一人在一个角落静静地想着什么，喜欢过份的压抑。我不知道，不知道朋友们为什么会比我过得快乐、开心，而我却过得那么痛苦。

直到有一天，我把我心中的想法告诉了爸爸。爸爸听后，沉默了。我想，也许他也不知道吧!可是，当爸爸说出那一番话时，我受到了极大的震动。

秋天，在悲观者眼里是落叶萧瑟，一片凄凉;而在乐观者眼里则是硕果满枝，一片丰收的喜悦。一个悲观的人，总是先被自己打败，然后被生活打败;而一个乐观的人，总是先战胜自己，然后再战胜生活!总之，用一个悲观者的目光看世界，人生就必然是悲惨、暗淡的;而用一个乐观者的目光看世界，人生则是绚丽多彩、辉煌灿烂的。

爸爸的这番话让我想了很久很久，如今终于猜透。正如美国华盛顿所说过的一句话：一切的和谐与平衡，健康与健美，成功与幸福，都是由乐观与希望的向上心理产生与造成的。

现在，我已不再是以前那个悲观的女孩了，那个女孩已死。而如今站在你们面前的会是一个全新的我。充满阳光的女孩，会带给你们一个阳光般的世界，让我们一起在这阳光照射的大地上，张开双臂，去感受阳光，感受那份乐观向上的精神吧!

现在，我要站在高山上欢呼：“是乐观让我充满阳光，而我，会让阳光照射在世界的每一个角落”

What#39;s the meaning of a friend to you?

Maybe you think that a friend is someone who will listen to you when you#39;re filled with sorrow.

Maybe you think that a friend is someone who will give you a gift on your birthday.

But to me, a friend is someone I can rely on.

When I was eight years old, I met, my best friend, Jennifer. Her personality was different from mine.

She#39;s very resolute and brave. When I was sad, she was the person who would sit next to me, comforting me.

When I was happy, she was the person with whom I could share my joy. As of now, we have been friends for eight years.

Although we#39;re not classmates anymore, I believe that we#39;ll still be good friends tomorrow and forever.

My home town is a beautiful place. It stands beside a wide river and is

rich in fish and rice.

But in the old days it was a poor and backward little town. Many people had

no work. They lived a hard life.

In 1949 my hometown was liberated. Since then great changes have taken

place there. The streets have been widened. Factories, schools, hospitals,

cinemas and theatres have sprung up one after another. The life of the people is

greatly improved.

I love my hometown. All the more I love its people. They are working hard

so as to make it still richer and more beautiful.

Dear Uncle,

How are you? Next week an English speaking contest will be held in the

city. A classmate of mine and I will take part in it on behalf of my school. I

am excited but also mervous, because it is a good chance to improve my English.

But I have no experience. Although I have been preparing for the contest, I am

still not confident.

As an expert in English, what would you advise me to prepare for the

contest? I plan to pay a visit to you this Saturday morning. I wonder whether

you will be free then. If not, could you tell me the time that is convenient for

you? I am eager to get your instruction. I will appreciate any of your help.

Your niece,

Yang Mei

亲爱的叔叔：您好!下周市里举办英语演讲比赛，我和一位同学将代表学校参加比赛。我感到既兴奋又紧张，因为这是一个提高英语的好机会。但我没有经验。我一直在为比赛做准备，可仍然没有把握。作为一个英语专家，您建议我为比赛准备些什么呢?我打算这周六上午去您家，我想知道到时您是否有空。如果没空，能告诉我您什么时候方便吗?我渴望得到您的指导，我会非常感激您的帮助。

您的侄女

杨梅

★英语书信格式及范文★

★对顾客的英语道歉信★

★给同学写一封信英文★

★英语话题作文10篇★

Dear Rose,

How are you? Will you be free next Saturday? That day is my 14th birthday.

I am going to have a party at my home. I will be very happy if you can come.

Some of my friends are invited to come to my party, too. We will sing, dance,

play games and watch some wonderful DVDs at the party. It will begin at 5

oclock that afternoon. I am looking forward to your coming.

Yours,

Peter

亲爱的玫瑰,

你好吗?你下周六有空吗?那天是我14岁生日。我要在家里举行一个聚会。如果你能来，我将非常高兴。我的一些朋友也被邀请来参加我的聚会。我们会唱歌，跳舞，玩游戏，看一些精彩的dvd在聚会上。它将在那天下午5点开始。我期待着你的到来。

你的,

彼得

Now, the world is in advocate a theme, that is: "low-carbon life".

Why should advocate low carbon life? Thats because in recent years, as people on waste, caused a sharp reduction in the earths energy, is now left, to the development of new energy sources, certainly too late.

Behavior, therefore, we should resist these waste, save energy use as much as possible in the life, and thus reduce carbon dioxide emissions. In this way, can achieve the "low-carbon life".

Now, more and more people begin to join the advocate low carbon life, then make a contribution to build a low carbon life. But there are some people, just enjoy yourself, dont for the sake of the future, the waste of the earth have very little energy at random, this kind of behavior is wrong, if everyone like they, themselves, low energy on the earth before long, will be used up, by this time, no matter how much people have the regret, also of no help.

Low carbon life in this moment now, appears especially important, I hope everyone should consciously create a low carbon life, starts from his side. Create a low carbon life, starts from me!

现在，全球都在提倡一个主题，那就是：“低碳生活”。

为什么要提倡低碳生活呢?那是因为近几年来，由于人们的大肆浪费，造成了地球上的能源的急剧减少，现在已经所剩无几了，再开发新的能源，肯定来不及。

因此，我们要抵制这些浪费的行为，在生活中尽可能地节约使用能源，并因而减少二氧化碳的排放量。这样，才能够做到“低碳生活”。

现在，越来越多的人们开始加入了提倡低碳生活的行列，并为营造低碳生活作着贡献。但是，还有一些人，只顾着自己享受，根本就不会为将来着想，随意地浪费着地球上已经所剩无几的能源，这种行为是不对的，假如人人都像他们那样，只顾自己的话，地球上微薄的能源用不了多久，就会被消耗殆尽的，到了那个时候，无论人们有多么的后悔，也无济于事了。

低碳生活在现在这种关头，显得尤其重要，希望大家都要自觉地营造低碳生活，从自己的身边做起。营造低碳生活，从我做起!

Yesterday, I decided to go outside for picnic, but unfortunately, it

suddenly rained.I felt very disappointed, but I knew one thing: next time, when

I decide to do something, I should pay attention to the weather

forecast.Finally, I had to change my mind, and I had to stay at home all day

watching TV and reading books.I like sunny days very much, and I dont like

rainy days any more. But I know if there are no rainy days, there will be a lack

of water, and I know it is very terrible if there is not enough water.But I

still like sunny days because I like sunshine very much.

昨天我决定去野炊，不幸的是突然下雨了，我感到很失望。但我知道了一件事，下次当我决定做什么的时候，应该留意一下天气预报。最后，我不得不改变我的主意。整天呆在家里看电视和书。我很喜欢晴天，一点也不喜欢下雨天。但是我知道如果不下雨的话，我们就没有水，那很糟。但我仍然喜欢晴天，因为我非常喜欢阳光。

这可能是“生活”最艰苦的一部分：自从语文老师找来了两条棍子后，班里的人似乎再也猖獗不起来了!有一天下午，语文老师检查作业本，我提心吊胆地翻开作业本，望着这雪白的作业本，身上冒出了一阵冷汗。大腿颤抖着，当她走到我面前时，心在瘦骨嶙峋的胸膛里乱跳，随之，一顿臭骂气势汹汹地袭来：“好你个姜文康，作业都不做了!”她挥动着手里的教鞭，“你给我上来!”我的心提到了嗓子眼。她提起手臂，用力地往下一打。我的手不自觉地缩了回来，教鞭打在桌子上，发出尖锐的巨响刺穿了我的心。当我第二次将颤抖的手伸出去时，老师又一次打了下来，这一次我没有躲闪，我清晰地看见棍子划下来时打在手上的那一瞬间，随之而来的，是一阵钻心的疼痛。从那以后，我一直记恨着语文这门课程，但为了少挨鞭子，我开始上课认真听讲，作业认真完成。也正是从那时起，我的成绩发生了转变：从第100多名，闯进了前20的队列。直到期末考试后的一条留言，才让我对语文的态度改变：“孩子，如果你记恨着老师，我不怪你，但没有那打你的一瞬间，你只能永远平庸……”虽未痛哭流涕，但一股暖流占据了我的心灵……，七年级并不皆是苦，也有甜。

爱的道歉

在七年级时，体育老师一直对我不关注，甚至对我有些冷漠，但那次学校心连心活动之后，她开始对我进行重新认识。活动的第四个节目是我表演吹萨克斯。体育老师坐在我正前面，让我不得不直视她。在优美的萨克斯声中，她消除了对我的冷漠，不住的点头，并以微笑示意，我也以微笑回复……，表演完后，她拍着我的肩膀竖起了大拇指。我已明白了老师的用意，她正以微笑向我道歉，眼眶已觉得有些湿润。虽然现在体育老师已换了，但那微笑的瞬间，却久不能忘。

我的初一生活，就是由这些瞬间所拼接。

The Laba Festival is a traditional Chinese holiday celebrated on the eighth day of the twelfth month of the lunar Chinese calendar. "La" is the name given to the 12th lunar month and 8 is pronounced as "ba" in Chinese, which translated is "Laba." There are several legends about the origin of this festivity and we could not tell which one is true. But what we know today is that this festival started as a sacrificial offering to ancestors. It was also a time for the ancient Chinese to pray to heaven and earth that there would be a bountiful harvest. Many people hoped for good luck as well for the coming year.

农历十二月初八是中国的传统节日——腊八节，腊代表中国农历的十二月，而八是eight的发音，因此，这个节日被翻译成腊八。关于腊八起源的传说有很多，我们已经不能辨其真假。时至今日，我们确定的是这个节日起初是为了祭祀祖先，祈求丰收以及为即将来到的一年祈福。

Traditionally, the Laba rice porridge is the most important element of the festival. Generally, the porridge contains eight ingredients which can include glutinous rice, red beans, millet, Chinese sorghum, peas, dried lotus seeds and some other ingredients, such as dried dates, chestnut meat, walnut meat, almond, peanut, etc. The porridge must be boiled for many hours and then offered as a sacrifice to the ancestors. This must be done before noontime. Also, it is tradition that family members eat the porridge together. Then they leave some as a symbol of hope for a good harvest the coming year.

从传统上讲，腊八粥是腊八节最重要的元素。腊八粥通常由八种材料做成，这些材料可以是黏米，红豆，小米，高粱，豌豆，莲子和一些诸如红枣，栗子，核桃仁，杏仁，花生等谷物。粥要熬制数小时，然后作为祭品祭献给祖先。这个祭祀活动一定要在中午之前完成。之后，家人们坐在一起吃腊八粥也就成了传

Another custom is the soaking of Laba garlic. Garlic is soaked in vinegar for more than twenty days starting from Laba festival. Then when the Chinese New Year comes, the garlic and vinegar is used alongside jiaozi on the table.

腊八节的另一传统式腌制腊八蒜。从腊八节那天起，就将蒜泡在醋中二十多天，这样，到春节的时候，就可以在餐桌上与饺子同食了。