i have a computer英语作文推荐2篇 作文优秀20篇

Last week, our school held an activity to the nursing house to visit the

old people. I was so excited to be a volunteer, because it was my first time to

join such big activity. When we got there, the old people were so happy to see

us. They smiled all the time. We brought them some fruit and presents, and they

were so moved. When we chatted face in face, they talked about the old times and

the happiness they had. I thought about my grandparents, who lived in the

hometown. I should spend more time with them. Being a volunteer is such a

precious experience for me.

The end of the term is coming soon. All the students are preparing for the

final exam. Some students want to get the high mark by playing some tricks.

There is no meaning to do this. Honesty is very important, because it decides

what kind of person we will be. So we should behave ourselves well and our

parents will be proud of us.

Mothers Day is a celebration honoring mothers and celebrating motherhood,

maternal bonds and the influence of mothers in society. Its a day to show

thanks to mothers. This festival first appeared in ancient Greece and modern

Mothers Day originated in the United States which usually falls on the second

Sunday of May each year. Mothers usually receive gifts on this day and

carnation(康乃馨) is regarded as the flower for mother. In China, the flower for

mother is day lily(萱草花), also known as Nepenthe(忘忧草). In addition, cleaning up

the room, doing housework and a big dinner are considered to be the best

Mothers Day gifts.

一、指导思想

目前初三的英语教学中，因种种因素，造就了相当一部分英语学习比较困难，并伴有的差生。因此对这部分学生加强心理指导，培养培养的心理素质，帮助他们尽快走出困境，成为学习的主人，就显得十分必要。学科教学是学校教育的主渠道、主阵地，学科学习是学生的主导活动，学生大量的心理困惑都产生于学习过程中，各种人格品质也在学科的学习中得到发展。英语作为语言学科，在教学中加强德育及心理方面渗透工作，坚持以人为本，坚持教育创新，坚持______，坚持内涵发展，以行为习惯养成教育为重点，以加强细节教育。

二、工作要点

对于向学生进行思想教育、品德教育、科学文化教育和心理素质教育，在本学期的教学中加强德育工作如下：

(一)有敬业精神，热爱学生。

要用自己的爱来唤起和培养学生对学习的爱，从而引伸到对生活的爱。其实，英语课堂教学不只是语言知识的学习和操练，而是一种温馨的情感交流、智慧潜能的开发，社会__交际能力的早期培养，是师生共同创造精神生活的活动。因此教师在教学中，要尊重学生的人格，建立平等、互相尊重的和谐师生关系，使学生在宽松、融洽、愉快的氛围中进行学习的同时，品德得到培养，性格得到完善。

(二)创新教育让学困生自主学习

传统的英语教学模式中，学生自使自终是被动者，即使是一些很有天赋的好学生。久而久之，也缺乏了创造力。不少学生的学习参与意识差，不愿主动思考和提出问题，更不主动解决问题。依赖于教师现成的说教答案，因此，教师必须更新教学观念，树立心的学生观和教学观。我认为，新的学生观最本质的内容就是在教学中真正能够树立合作教学的观念新的学生观念作根本的出发点就是尊重学生，在英语教学汇总充分发挥每个学生的主体作用，使他们真正成为学习的主人。

(三)渗透情感与学生建立良好的师生关系

情感具有迁移作用。亲其师，则信其道。学生对老师的情感能改善学生对所学学科的倾向性。只要师生建立起相互信赖的感情，学生对老师所提出的要求就容易接受。我们的教学活动能就比较顺利地开展。学困生并非自然固有。学困生渴求得到尊重与关心，信任与理解。教师只有用真诚的爱才能使他们感到温暖，消除自卑，树立信心，才能使他们自尊、自爱、奋发进取。我认为，对于学困生，只要我们真诚地给予关心和帮助，他们也会以爱和敬意来回报我们。他们是不会让老师失望的。

(四)赏识教育让学困生树立自信心

自尊心是一个人对自身的评价，对自身存在的价值和态度的体现。任何学生都有自尊心和荣誉感，每当自己在学习上取得点滴成绩时，总希望得到老师的表扬，学困生更是如此。差生由于羞怯心理，往往在课堂上不敢开口，因此，我对学困生从不大声呵斥，而是具体深入地分析他们之所以差的原因，然后对症下药，循循善诱，在加强辅导的同时，根据学生的发展情况进行有弹性的鼓励。实践证明：利用语言表扬、神情暗示、肢体示意等多种方法，给予学困生以的鼓励是行之有效的，能使他们对自己充满自信，树立学好英语的信心。

2022初中英语教师个人工作计划【篇六】 2022 junior high school English teacher personal work plan [Chapter 6]

一、指导思想

在本学期的英语教学中，坚持以下面的教学理念为指导：第一，切实地了解学生的真实水平，注意衔接，尽快使学生适应我的英语教学;第二，教学要面向全体学生，关注学生的情感，激发他们学习英语的兴趣;第三，以学生为主体，尊重个体差异，因材施教;第四，在新课标的指导下，倡导学生体验参与学习，完成设计目标;第五，注重过程性评价，建立能鼓励学生自主学习能力发展提高的综合评价体系。

二、学生情况分析

本届学生在英语基础方面很薄弱，由于在以前学习英语的过程中，没有很详细全面地学习音标，基本的音标和字母拼读都没有掌握好。在词汇，语法规则等方面存在很多缺漏。所以，在听、说、读、写这四项技能上，学生水平存在很大差异。

另外，学生在学习策略和情感态度方面也存在诸多需要进一步解决的问题。例如：许多学生不能明确学习英语的目的，学习缺乏主动性、自觉性;大多数同学没有养成良好的学习习惯，不能做好课前预习和课后复习工作，学习没有计划性和策略性，也不注意知识的积累和巩固。

最后，学生对新教材缺乏一定程度上的了解，还不适应新课改指导下的一些教学方法。在课堂上，习惯像以往被动地接受所传授的知识，不善于发现和总结语言规律，学习的主体性不突出。

三、教材与教辅的分析

1、内容与结构

每一单元除了关注阅读、写作、听力、视听说等语言实践活动，还关注语言知识、情感态度、文化意识和学习策略等。其中，教材加强了文化意识的提高和学生学习策略的培养，是相较于以前教材很大的不同。

2、教材的特点

首先突出学习者的发展，包括注重学习策略的培养和使用;注重提高学生的语言认知能力;为教师和学生提供个性化的选择;其次努力提高学生用英语进行思维和表达的能力。具体为：为学生提供更多的体验真实语言的机会;精心设计教学活动，使学生看到明确的目标和明确的成果;为学生发展语言运用能力提供详尽的语言支持;重视复现。

3、教材的重难点

该套教材强调学生综合语言运用能力的培养和提高，所以重点在于培养学生用英语获取信息、处理信息的能力;用英语分析问题、解决问题的能力;用英语进行思维和表达的能力。难点在于学生在情感态度和学习策略上的改变，达到用英语思维和表达的目标。

4、教学目标

⑴总体目标：激发学生学习英语的兴趣，树立自信心。在整个教学过程中，让学生有丰富的生活常识、多文化背景的积累，并形成正确人生观、价值观，有积极的情感态度和跨文化的交际能力。同时培养自主学习能力，积累学习方法。

⑵具体目标：结合学生基础知识过于薄弱的实际，在教学刚开始的阶段，注意高一和初中知识的衔接，例如复习音标和字母拼读规律，积累基础词汇、词语搭配、句型，熟悉不同单元呈现的语法规则，掌握实际用法。希望第一学期后，学生能培养学习的兴趣，养成较好的学习习惯，对基础知识有一定的掌握。

5、教学措施

⑴让学生每天积累几个单词，利用“互测及教师抽查”及时检查，保证效果并坚持下去。

⑵认真贯彻晨读制度：规定晨读内容，加强监督，保证晨读效果。

⑶实行过程性评价，调动学生积极性，通过不同方式的检测，让进步的同学体会到成就感，让落后的同学找出差距，感受压力。由此在班里形成浓厚的学习氛围，培养学生健康向上的人格和竞争意识。

⑷关注学生的情感，营造宽松、民主、和谐的教学氛围。

⑸在教学中根据目标并结合教学内容，创造性地设计贴近学生实际的教学活动，吸引和组织他们积极参与。学生通过思考、调查、讨论、交流和合作等方式，学习和使用英语，完成学习任务。

⑹经常进行教学反思，适时调整教学方法，符合学生的真实情况，利于学生的有效性学习。

从所任课班级实际情况和本身条件出发，认真进行思考和改正。多关注学科教研的发展，多多听课向有经验的老师虚心学习，取之所长，多和同事交流探讨，交换教学思想和方法，避己所短，不断进步。积极参与学科的相关课题研究，撰写论文，参加教研组，备课组的教研活动。

Nowadays, more and more people prefer to travel quite often. Bytraveling,

we not only can relax ourselves but also broaden our knowledge circles. From my

aspect, I think we can make many friends and travel with them.

Firstly, we can enjoy the beautiful scenery and relax ourselves. For modern

life, we are busy with our work with high pressure. However, when we travel, we

will be attracted by great landscape and forget pressure from both work and

life.

Secondly, we can make friends by traveling. For most travelers, they tend

to find many companions to travel with. If you check the internet, you will find

that some people will call others to join them for travel. Through this kind of

travel, we can meet many different people and make friends with them to broaden

our social circle.

Thirdly, we can learn much knowledge form travel. Before you go to

somewhere to travel, generally, you need to make plans for your travel. You can

find lots of things you don’t know when you make a plan, such as, the origin of

a certain area, the customs of different areas, local food and so on.

In conclusion, we can not only relax ourselves and make new friends but at

the same time we can learn much from travel.

Halloween

Halloween always falls on 31 October. It’s a holiday for children. On that day, children always wear fancy clothes and masks. And then, they go from house to house to say “Trick or Treat”, so that people will treat them with candies. If they don’t receive any candies, they’ll play a trick on people. But sometimes if the people are going out, when the children come, they’ll put the candies in a carved pumpkin lanterns. Children will take the candies themselves. All of the children enjoy this holiday very much.

万圣节总是在10月31日。这是一个属于孩子们的节日。在那天，孩子们总是穿奇装异服而且带上面具。然后，他们会挨家挨户地说“不招待就使坏”，所以人们都会用糖果招待他们。如果他们不接受糖果，他们就会对人们恶作剧。但有时，如果人们外出了，而孩子们来了，他们会把糖果放在雕刻好的南瓜灯笼里。孩子们会自己拿糖果。所有的孩子都很享受这个节日。

This years Mid-Autumn festival, we can be noisy in the home, her aunt with

her sister and brother come to my home for Mid-Autumn festival. At noon,

grandmother made a table of the abundance of food, everyone happy for a family

reunion dinner. In the afternoon, the weather is appropriate, we go fishing to

the peoples square, feeding the birds, in my efforts, also a small harvest,

caught two small goldfish.

Evening, aunt advice to Columbus restaurant to eat buffet, there are a lot

of delicious, we eat may be full. Darkness came slowly, even the moon smiled, we

decided to go to enjoy the moon to the north street, the street can be lively,

everywhere is full of festive atmosphere, everyone is permeated with a happy

smile on their faces. Us and enjoy the moon while walking towards the river, not

far away, I see there are a lot of kongmin light in the sky, my sister told me

that it was through kongmin light of distant relatives of the missing people,

out of curiosity, we also bought a lamp kongmin light, took a small point and

kongmin light to drum up slowly, under the drive of wind, rose to the sky.

Kongmin light more and more in the sky, the moon at this time, in order to let

more people see the light of sky lantern, "go home to eat moon cakes". Although

the moon tonight "lazy", but kongmin light like the moon light the every one of

us. River put lotus lamp, there are some people in a wide variety of light

floating in the water, beautiful!

This is the most unforgettable, the most I have a happy Mid-Autumn

festival!

今年的中秋节,我们家里可热闹了,姑姑带着姐姐和弟弟都来我们家过中秋.中午,奶奶做了一桌丰盛的饭菜,大家高兴的吃了个团圆饭.下午,天气适宜,我们到人民广场去钓鱼,喂鸽子,在我的努力下,还小有收获,钓了两条小金鱼.

晚上,姑姑建议去哥伦布餐厅吃自助,那里有很多好吃的,大家吃的可饱了.夜幕慢慢降临,月亮也露出了笑脸,我们决定到北街去赏月,街上可热闹了,到处充满了节日的气氛,大家脸上都洋溢着幸福的笑容.我们一边赏月,一边往江边走去,不远处,我看见天空中飘着很多孔明灯,姐姐告诉我那是人们通过孔明灯对远方亲人的思念,出于好奇,我们也买了一盏孔明灯,取了一个小火点,孔明灯就慢慢鼓起来了,在风的带动下,升到天空中.天空中的孔明灯越来越多,此时,月亮为了让更多的人看孔明灯的光,就“回家吃月饼”去了.虽然今晚的月亮“偷懒”了,但孔明灯就像一个个月亮照亮着每一个人.江边还有一些人在放莲花灯,各式各样的灯在水中飘动,漂亮极了!

这是我过得最难忘、最快乐的中秋节!

My Low-carbon Life

The environmental pollution is worse and worsetoday. Many trees are cut down, and water and air are polluted. As a student Itry to have a low-carbon life to save energy and reduce pollution.

Firstly, I often walk to school. It can reduceair pollution. Secondly, I always turn off the lights and fans when leaving theclassroom. Thirdly, I always make full use of paper and other school things andnever waste water.

I wish more students to join me and make theearth more and more beautiful.

Youth has been praised by many people. They believe that it is the most

precious time of ones lifetime, because youth stands for young age and energy.

So we should cherish youth and do whatever we like. In my opinion, when we are

young, the first thing we need to do is to fight for our future. So we spend a

lot of time studying and gain much knowledge. The store of knowledge helps us

solve all kinds of problems. When we have enough ability, we are no longer

afraid of meeting difficulties. The second thing we need to do is to broaden our

vision. As we are young and full of energy, it is the best time to see more

scenery. Dont wait for retirement to explore the world. What we see will make

us mature and stronger. Lets enjoy the beautiful youth.

Traveling is moer and more popular in the modern world.it helps us open our

eyes and learn knowledge differden places.so i thing traveling is helpful for

us.

When we are free during the holiday ,we can go to some beautiful places to

relax ourselves .w hile we are in different pleaces ,we will have a wonderful

feeling in all we see,there we can eat all kinds of delicious food,visit many

places of interest or something else.

On the other hand ,traveling will help us learn lots of local cultures

,people’s lives there ,sometimes you can make some new friends,it also can make

your life colorful.to us students mwe can relax ourselves from the busy studying

life,we can use these experiences in our studying.

So if you have time ,traveling is the best way to relax yourself the more

places you travel,the mare you will learn.

My school is very big and beautiful.There is a big playground and a big

garden are behind our teaching buildings. the garden is very beautiful.There are

about 2000 students and more than 200 teachers in my school.my teachers are very

kind and friendly.they are very kind to us,they often help us with our study.I

have many good friend.we often play togeter ,I have a great time in my school.we

are happy every day.I like my school very much.

On national day, I, mother, Pan Luyao, and Sun Yichao to play in Jinhua. We

went to dream Valley, also went to the underground river, to a lot of places,

there can be a lot of fun, until October 5th, we go home to be reluctant to

part, that night at home have 10 points. I bought a lot of gifts, Pan Luyao, Sun

Yichao, father, brother and mother. October 1st is mothers birthday, I wish the

motherland mother happy birthday!

Every child is surrounded by the deep mother love. However, we often turn a

blind eye to the love. One day I deeply felt the love.

One day I hurried home for lunch after school, because there would be an exam

in the afternoon and I had expected to go back to school early to prepare for

the exam. But when I got home, the lunch was not ready yet. I felt unhappy. When

the dishes were served, I forund none I like. I ran out of my house angrily and

wanderde on the street for a while,hungry. Then I walked to school.

When I got into the classroom, I saw a lunch box on my desk. One classmate

told me that it was my mother ther that had brought it here.After opening the

box, I found my favorite food inside. My eyes was moist with tears.

Mother gave me her love without asking for return, How deep mother love

is!

I have many hobbies, such as reading, writing, singing, drawing, watching

TV and doing exercise. I think hobbies can make my life colorful. And I can make

friends easier, because we have common interests and we have many things to talk

about. Besides, having some hobbies can bring knowledge to me. For example,

reading is a good way to get knowledge. I can not learn all from class, so

reading can bring me other knowledge. Singing and drawing are skills. They can

help me to improve myself.

请根据以下提示，并结合具体事例，用英语写一篇短文。

Small things make a big difference。 The small things we do can make us a responsible member of the society。

注意：①无须写标题;

②除诗歌外，文体不限;

③资料务必结合你生活中的具体事例;

④文中不得透露个人姓名和学校名称;

⑤词数不少于120，如引用提示语则不计入总词数。

范文：

It isn’t hard to grow up into a responsible member of society。

I can well remember an incident that happened on a rainy Sunday afternoon。 I was on my way to the bookstore and was waiting for the green light at a crossing when a girl of about ten was knocked down by a passing car， which drove off quickly。 A man immediately rushed to the girl to give her first aid and I joined in without hesitation。 Luckily she was not badly injured and we sent her to the nearest hospital。 Compared with the escaped driver， I am proud of what I did。

As a member of the society， I am aware that being responsible is what it takes to make a better society。

if you want to understand adversity, take two identical acorns from the same oak tree and plant them in two different locations. plant the first in the middle of a dense forest, and the other on a hill by itself.

要是你想理解什么是逆境，就去拿两颗从同一棵树上摘下来年龄相同的橡树果，并且把它们种到不同的地方。第一颗种在浓密的树林当中，而另外一颗则单独种在一座山上。

heres what will happen. the oak standing on a hillside is exposed to every storm and gale. as a result its roots plunge deep into the earth and spread in every direction, even wrapping themselves around giant boulders. at times it may seem the tree isnt growing fast enough—but the growth is happening underground. its as if the roots know they must ported the tree from the threatening elements.

事情的结果便是这样。那颗长在山上的橡树经历了大风大雨，结果它的根深深地扎进了泥土中间，并不断向四周扩张，甚至把自己置身于巨大的石块当中。有时它可能看起来长的不是很快，但这时它却在地下悄悄生长着，好像它的根知道自己必须快速生长来保护树木免受自然危害的影响。

Xiamen is a major city on the southeast coast of the Peoples Republic of

China.It is administered as a sub-provincial city of Fujian province .

The local vernacular is Amoy,a dialect of Southern Min,also called

Hokkien.Amoy is widely used and understood across the southern region of Fujian

province as well as overseas.While it is widely spoken in and around Xiamen,the

Amoy dialect has no official status,and the official language of all government

business is Mandarin.

Xiamen and its surrounding countryside is known for its scenery and

tree-lined beaches.Gulangyu,also known as Piano Island,is a popular weekend

getaway with views of the city and features many Victorian-era style European

edifices.Xiamens Botanical Garden is a nature lovers paradise.The Buddhist

Nanputuo Temple,dating back to the Tang Dynasty,is a national treasure.Xiamen is

also famous for its history as a frontline in the Chinese Civil War with Taiwan

over Jinmen (also known as Jinmen or Quemoy) 50 years ago.One attraction for

tourists is to view Kinmen,a group of islands a few kilometres away and under

Taiwanese control,from Xiamen island.

中秋节的传说 关于中秋节的英语作文

Mooncakes are to Mid-Autumn Festival what mince pies are to Christmas. The seasonal round cakes traditionally have a sweet filling of lotus seed paste or red bean paste and often have one or more salted duck eggs in the center to represent the moon. And the moon is what this celebration is all about. Mid-Autumn Festival falls on the 15th day of the 8th month，it is the time when the moon is said to be at its brightest and fullest.

There are two legends which claim to explain the tradition of eating mooncakes. One Tang Dynasty myth holds that the Earth once had 10 suns circling it. One day all 10 suns appeared at once，scorching the planet with their heat. It was thanks to a skillful archer named Hou Yi that the Earth was saved. He shot down all but one of the suns. As his reward，the Heavenly Queen Mother gave Hou Yi the Elixir of Immortality，but she warned him that he must use it wisely. Hou Yi ignored her advice and，corrupted by fame and fortune，became a tyrannical leader. Chang-Er，his beautiful wife， could no longer stand by and watch him abuse his power so she stole his Elixir and fled to the moon to escape his angry wrath. And thus began the legend of the beautiful woman in the moon，the Moon Fairy.

The second legend has it that during the Yuan Dynasty，an underground group led by Zhu Yuan Zang was determined to rid the country of Mongolian dominance. The moon cake was created to carry a secret message. When the cake was opened and the message read，an uprising was unleashed which successfully routed the Mongolians. It happened at the time of the full moon，which，some say，explains why mooncakes are eaten at this time. Mooncakes are usually stamped with Chinese characters indicating the name of the bakery and the type of filling used. Some bakeries will even stamp them with your family name so that you can give personalised ones to friends and family. They are usually presented in boxes of four which indicate the four phases of the moon. Traditional mooncakes are made with melted lard，but today vegetable oil is more often used in the interests of health. Mooncakes are not for the diet-conscious as they are loaded with calories. The best way to wash down one of these sticky cakes is with a cup of Chinese tea，especially Jasmine or Chrysanthemum tea，which aids the digestion.

中秋节吃月饼就像西方人圣诞节吃百果馅饼一样，是必不可少的。圆圆的月饼中通常包有香甜的莲子馅或是红豆馅，馅的中央还会加上一个金黄的咸鸭蛋黄来代表月亮。而月亮正是中秋节庆祝的主题。每年农历8月15日人们一起庆祝中秋，据说这一天的月亮是一年中最亮最圆的。

关于吃月饼这个传统的来历有两个传说。一个是唐朝的神话故事，说的是当时地球被10个太阳包围着。有一天10个太阳同时出现在天空中，巨大的热量几乎把地球烤焦了。多亏一位名叫后羿的神箭手射下了9个太阳，地球才被保住。为了奖励后羿，王母娘娘赐给后羿一种长生不老药，但是王母警告他必须正当使用。然而后羿没有理会王母娘娘的警告，他被名利冲昏了头脑，变成了一个暴君。后羿美丽的妻子嫦娥对他的暴行再也不能袖手旁观，于是她偷走了后羿的长生不老药，飞到月亮上逃避后羿的狂怒。从此就有了关于月宫仙子嫦娥，这个月亮上的美丽女人的传说。

第二个传说讲的是在元朝，朱元璋领导的起义军计划起义来摆脱蒙古族的统治。他们用月饼来传递密信。掰开月饼就可以找到里面的密信，起义军通过这种方式成功的发动了起义，赶走了元朝的统治者。这场起义发生在八月十五之时，于是中秋节吃月饼的习俗便在民间传开来。

As a student, my main target is to study well and then make progress step

by step. When holiday comes, it is time for me to play, and I should be happy,

while playing all the time makes me feel empty in my heart. I have done nothing

at all. I want to do something meaningful to enrich my life. So a target is

needed for me. I set a small goal, such as, read a book, or help my mother with

her work. Everytime when I finish my target, I will feel so satisfied. The

meaningful life is to do something useful and make you feel happy.

In the past hundred years, there have heen frequent natural disasters, such

as floods, droughts, mud-rock flows, seismic sea waves, earthquakes, windstorms

and the stretching of new deserts. The disasters have killed millions upon

millions of people, destroyed countless homes, and wiped out numerous pieces of

fertile land.

Now more and more people become aware that those disasters have much to do

with what we have done to the earth. We have cut down too many trees in the

forests,we have badly polluted the environment, we have shocked our own

home-planet time and against with tremendously powerful explosions of nuclear

bombs. As a result, climates have become abnormal, rainwater rushes down

hillsides angrily, and the underground energy goes up to revenge itself on

us.

The earth is our only home-planet. It is urgent for us to stop damaging it,

and to do our best to protect it and make it a lovely place suitable to live in,

for we have nowhere to go and survive except where we are now.

My grandparents believed you were either honest or you werent. There was

no in between. They had a simple motto hanging on their living-room wall: "Life

is like a field of newly fallen snow; where I choose to walk every step will

show. "They didnt have to talk about it--they demonstratedthe motto by the way

they lived. They understood instinctively that integrity means having a personal

standard of morality and ethics that does not sell out to expediency and that is

not relative to the situation at hand. Integrity is an inner standard for

judging your behavior.Unfortunately, integrity is in short supply today--and

getting scarcer. But it is the real bottom line in every area of society.And it

is something we must demand of ourselves.

A good test for this value is to look at what I call the Integrity Trial,

which consists of three key principles: Stand firmly for your convictions in the

face of personal pressure.

When you know youre right, you cant back down. Always give others credit

that is rightfully theirs. Dont be afraid of those who might have a better idea

or who might even be smarter than you are. Be honest and open about who you

really are. People who lack genuine core values rely on external factors--their

looks or status---in order to feel good about themselves. Inevitably they will

do everything they can to preserve this facade,but they will do very little to

develop their inner value and personal growth.

So be yourself. Dont engage in a personal cover-up of areas that are

unpleasing in your life. When its tough, do it tough. In other words, face

reality and be adult in your responses to lifes challenges.

Self-respect and a clear conscience are powerful components of integrity

and are the basis for enriching your relationships with others.

Integrity means you do what you do because its right and not just

fashionable or politically correct. A life of principle, of not succumbing to

the seductive sirens of an easy morality,will always win the day. My

grandparents taught me that.