我喜欢健身运动英语怎么说20篇

自古就有人说道：生命在于运动。

可惜我天生就不是个会运动的料，爸妈也整天说我，再不多运动，就要变成一只活生生的猪了。这也难怪，我的骨架天生就大，再加上身上的几块肉，就显得更臃肿了，整天羡慕那些瘦瘦的女生。但是，我却很喜欢打羽毛球，一副球拍，一两个羽毛球，一片不大的空地，就可以足够我们在那打一个多小时了。

我的最佳拍档是我家那个打球水平和我一样“高”的妈妈。

她手握球拍，两眼跟着我的球转，我左手捏球，右手抓拍，将球向上一抛，挥动球拍，将球打了出去，另一边的妈妈抬起手就往后倒，因为我的球打得比她想像得更远，草地原本就是凹凸不平的，再加上妈妈那不正规的打法，真是让人胆战心惊呀！不出我意料，妈妈就差那么一点点就摔倒了，还好，她不是穿高跟鞋，不然就真的扭到脚了。

而我呢，就更离谱了，学着妈妈向后倒的动作，竟然踩到“黄金”——狗屎！我尖叫了一声，软绵绵的一摊狗屎，踩在我新鞋的鞋底，“啊！是那个缺德家伙养得狗，也不好好管教一下！”，心里抱怨着，可怜着我刚穿了一次的鞋子，我甚至是想把那一陀“黄金”送给那个人。回去休息时，表弟笑我说：“哈哈，表姐，你上厕所不用纸巾呀，怎么有阵怪味的？”听着表弟那有点讽刺意味的话语，我奇怪的静了下来，跟着表弟那傻样，哈哈大笑起来，我的肚子笑得也快抽筋了，哈哈哈……

其实，打球不一定需要水平，只要喜欢打球，打得开心，就是最大的快乐。

这也正是我喜欢羽毛球的“借口”。

If someone asks me what little animal I like, I will not hesitate to tell him that my favorite little rabbit.

When I was five years old, my grandfather bought me a little white rabbit. This little rabbit looks very cute. Its ears long, pointed, whenever there is a voice, it is necessary to stand up and listen. Its mouth has three halves, both sides of the mouth also long long beard. Its body snow white, feels soft, slippery. Especially its pair of big eyes, like a ruby-like shiny.

White rabbits love carrots and vegetables. Once, when I feed it to eat, deliberately raised the cabbage, did not expect it to stretch the two front legs, all of a sudden put the cabbage to take away. I wanted to give it a song, did not expect to scare it jump, it was a coward.

You say, my little white rabbit is not very cute? Do you like it too?

【范文】Shen Zhen is my favorite city. It is a young and promising city. I have been living in this city for over ten years. I love the seafood in this city as well as its beautiful scenes. In summer, I can go to the sea to see the sun rise, or enjoy the fresh cool sea water. On weekend, I can go to the park to have a walk. Shen Zhen is my hometown. When I grow up, I want to make contribution to this city and make it becomes a better city.

【翻译】深圳是我最喜欢的城市。她年轻富有活力。我在这里居住了10年。我爱这座城市的海鲜和美丽的风景。夏天来的时候，我可以去海边看日出，或者去享受冰爽的海水。在周末的时候，去公园散散步。深圳是我的家。等我长大了，我要为这所城市作出贡献，让她变得更好。

有人喜欢生机勃勃的春天，有人喜欢骄阳似火的夏天，有人喜欢瓜果飘香的秋天，而我却喜欢洁白无瑕的冬天。

Some people like the spring full of vigour, some people like the scorching summer, some people like melons and fruits of the autumn, and I was like pure white in winter.

早晨，天气骤然变冷，阴云一块一块地在天空中移动，到了中午，大片大片的雪花便从天空飘落先来。

Morning, the weather suddenly turned cold, dark clouds in a piece of land in the sky, at noon, a vast expanse of snow will fall from the sky come first.

雪纷纷扬扬地下着，它像玉一样润，像雾一样轻，被风刮地在天空直打转。它们无拘无束地游荡着，大地慢慢地换上了洁白的银装。

There were numerous snow underground, it was like jade, like fog, like light, the wind in the sky. They are free to roam the earth, slowly put on the white snow.

过了一段时间，雪停了，整个大地好像被轻纱裹住，又好像被一层银雾罩住。太阳出来了，马上安阳成了水晶般的城市。走在街上像走在童话中的仙宫一样神奇异常。路旁的树上挂满了雪球，亮晶晶的。远方洁白万里。皑皑白雪在太阳光的照射下，发射出耀眼的光芒。街上的雪不怎么厚，踩上去发出咯吱咯吱的响声，构成一曲美妙的音乐。孩子们也出去玩了，他们像一群刚出笼的小鸟一样，快活极了。

After a period of time, the snow stopped, the earth seems to be wrapped in gauze, and seems to be a layer of silver mist covered. The sun came out, immediately into the Crystal City in Anyang. Walking in the street, like walking in the fairy tales of Asgard as magical anomaly. Roadside trees are covered with snow, sparkling. Thousands of miles away white. Snow in the sunlight, emitting a bright light. The snow on the streets is not thick, step up issued a creak sound, form a beautiful music. The children went out to play, they just like a caged bird, very happy.

啊!冬，你的心灵是那样洁白，我们忘不了你的美丽，更忘不了你对小麦所做出的贡献。

Ah! Winter, your mind is so white, we cant forget your beauty, you better not forget to make contribution to the wheat.

自从上了初中，我便越发地喜欢体育了。

开学以来，我们每节必修的内容便是跳绳和四百米了，偶尔也会有六百米，立定跳远或拉韧带，其实说白了，我喜欢体育的原因就是我在这两个方面都有明显的进步。

先说说四百米吧，刚开始跑时，我还是担心的，毕竟长跑不是我的长项。后来每一节课都有了这我不太喜欢的必修内容。可是每当开始跑，我便开始想：我一定要跑得比上次好！每当身后一位同学快追上来或与前面的同学距离缩小，我便会捉住这个机会反超一位同学或因为名次而拼尽全力，毕竟谁会愿意在快超越自我时放弃呢？就这样，我的跑步名次一直处于进步和不退步的状态。我清楚地记得，本学期班内共测了七次四百米，我的名次分别是七，六，五，三，三，三，三。而所用时长又分别是一分四十八，一分五十二，一分四十二，一分三十八，一分四十二第六次未计时，最后一次是一分三十四。其实我能进步全凭这么一句话：我一定要跑得比上次好！也正是这一句话，让我爱上了四百米。

至于跳绳，我小学时，一直是一百四十多个。经过这一个学期的训练，今天考试就跳到了一有百七十八个。以前我只会单摇、倒编花、一带一和十人八字跳。在这学期的一次体育课上，老师让大家跳双摇，我三年级时试过几回，都以失败告终，后来就在也没试过。于是我便尝试着跳一个结果没想到我竟然学会了双摇！这个惊喜也正是让我更爱跳绳的原因。

此外，一次六百米也不算差，三分零八，第五名；立定跳远也由一米五长到了一米七；体前屈还没测过，不过四年级测过一回，二十厘米，当时的第一，不过一个男生又做了第二次，从十九到了二十一，我便成了第二。

其实一句话来说，我之所以喜欢体育，就是因为它带给我快乐，也因为一次次的进步鼓励着我继续向前冲！

There are many popular stars who get great achievements, such as Jackie Chen, Jay Chou, Zhang Ziyi and so on. However, the star who I like most is Fan Bingbing. I know her because of a famous TV series. At that time, she was not famous, but now, as we all know she has been one of the most popular actress who gets an international reputation. I like her not only because she is beautiful but also her good performance and her hard-working.

I like the animals very much, but my favorite animal is my uncle picked up the puppy.

The puppys hair is yellow, his ears pointed, his high, his eyes round and big, black and bright, his nose black and upright, its mouth is small , Its tail long swing to swing, very cute.

Puppy eating food when very cute, I put the ribs into a small bowl inside, he far to see, all of a sudden ran over, first with a smell of the nose, it smelled the taste of ribs, immediately dangling, Big mouth to eat up. Puppy habits every time to see strange things, have to use the nose to smell, when it will eat something crisp sound.

It is always in front of his forefoot on the front, back on the back, he sometimes when he was going to sleep barking sound, as if in a dream.

Puppy and I often play the game is running, it ran like a river when the same action is very agile.

I really like this puppy, should be, it has been with me a good time.

如果你问我喜欢的小动物是什么？那我就告诉你，我喜欢的小动物是——小狗。

If you ask me what my favorite little animal is? Well, Ill tell you, my favorite little animal is puppy.

我家的小狗的毛是雪白雪白的，宛如雪落在小狗身上似的，漂亮极了！一双眼睛水汪汪的，好似刚刚下过一场春雨，雨点掉进了他眼里似的；它长着长长的尾巴，假如街边的尘土多，就可以用尾巴把尘土扫得干干净净的。

My little dogs fur is white and snowy, like snow falling on the puppy. Its so beautiful! A pair of eyes, watery, as if just under a spring rain, rain fell into his eyes; it has a long tail, if the street dust, you can use the tail sweep the dust clean.

有一次放学回家，我去看小狗。我那着骨头引它来吃，但它不但不吃，还一动不动的，好象被什么烦住了。原来，小狗就要生宝宝了……

Once I came home from school, I went to see the dog. I brought it to eat with the bone, but it not only did not eat, but also motionless, as if by what bother. It turned out that the puppy is going to have a baby......

宝宝出生后，我更疼爱小狗了。但好景不长，不幸的事情发生了。一天，小狗蹲在妈妈停车的位置上，那时妈妈回来了，妈妈一时看不见，小狗又睡着了，不知道。这时，妈妈把车停在那个位置上。就在这时候，小狗被妈妈撞死了。看到这情景，我伤心透了，连续哭了2个小时。

I loved the puppy more when I was born. But the good times dont last long unfortunate thing happened. One day, the puppy squatted in the parking place of mother. When mother came back, mother could not see it for a while, and the dog fell asleep again. I didnt know. At this moment, mother parked the car in that position. Just then, the puppy was killed by his mother. I was so sad when I saw the scene that I cried for 2 hours.

到了这个时候，我对小狗的感情依然还是那么深，我对小狗的死感到恋恋不舍。小狗，我爱你。

At this time, my feelings for the dog is still so deep, I feel unable to part of the dogs death. Puppy, I love you.

导语：从小到大，我们有很多老师，你最喜欢的老师是哪个呢?下面是yuwenmi小编为大家整理的英语作文，欢迎阅读与借鉴，谢谢!

My Favorite Teacher

Everyone has his favorite teacher ,so do I. My favourite teacher is Miss Wei, our English teacher. We felt English very difficuit when we began to study English. Miss Wei had a good idea to solve the problem. One day, Miss Wei came into the classroom with some fruits, such as apples,bananas,and oranges. She said: “Today we are going to learn the names of the fruits. You can eat the fruits if you can tell me their names in English . ”All the students listened carefully and studied hard . Someone even stood up to answer questions. Class was over ,and the fruits were all eaten. From then on ,I am more and more interested in English, and I want to say from my heart: “ Thank you, Miss Wei!”

英语作文翻译

每个人都有他最喜欢的老师，所以I.我最喜欢的老师是魏小姐，我们的英语老师。我们觉得英语很难，当我们开始学习英语。魏小姐有个好主意来解决这个问题。一天，魏老师带着一些水果走进教室，如苹果、香蕉和橘子。她说：“今天我们要学习水果的名字。如果你能用英语告诉我他们的名字，你可以吃这些水果。所有的学生认真听讲，努力学习。甚至有人站起来回答问题。课结束了，水果都吃光了。从那时起，我对英语越来越感兴趣，我想从心里说：“谢谢你，魏小姐!“

It is true that summer is hot, very hot.

But the wicked summer sun is nothing to me, for I dont usually go out. What I like to do best during the long summer vacation is to stay in my own little room and read. I love to read, but during the school year I could hardly find a free moment for reading. Endless assignments press down upon me like a mountain.

I feel confined and imprisoned. Once the summer vacation comes, however, I have all the time in the world to read and read and read. I read everything I want to read. I read to my hearts content.

My room maybe small, and the sun maybe hot, but Im free, Im happy, Im really living! Oh, how I love summer!

的确,夏天很热,很热。

恶人夏天太阳对我没有,因为我通常不出去。我最喜欢做在漫长的暑假是呆在自己的小房间里,阅读。我喜欢阅读,但是在上学时,我几乎不能找到一个免费阅读的时刻。无尽的作业压在我身上像一座山。

我觉得在和监禁。一旦暑假来临,然而,我有世界上所有的时间阅读和阅读和阅读。我读我想读的一切。我读我的心的内容。

也许我的房间小,太阳也许热,但我自由,我快乐,我真的生活!哦,我爱夏天!

编者小语：“每个人都有自己最喜欢的老师，我也是。我最喜欢的老师是魏小姐，我们的英语老师...”小编和大家一起分享2015小升初英语作文：我喜欢的老师，文章记叙了去超市做什么，买了那些东西，供同学们写作学习。

Everyone has his favorite teacher ,so do I. My favourite teacher is Miss Wei, our English teacher. We felt English very difficuit when we began to study English. Miss Wei had a good idea to solve the problem. One day, Miss Wei came into the classroom with some fruits, such as apples,bananas,and oranges. She said: “Today we are going to learn the names of the fruits. You can eat the fruits if you can tell me their names in English . ”All the students listened carefully and studied hard . Someone even stood up to answer questions. Class was over ,and the fruits were all eaten. From then on ,I am more and more interested in English, and I want to say from my heart: “ Thank you, Miss Wei!”

每个人喜欢的体育项目是不同的,我喜欢的是打羽毛球.

每当晚上,我吃完晚饭后,做完作业,都习惯和妈妈一起打羽毛球,一次,我和妈妈开始打第一局,啪.啪.啪,我东打西打,三下五落二,就把妈妈打输了,这样我连胜两局,便洋洋得意起来,看着妈妈这样了,我心里别提有多高兴了,同时,也说:"OK!我胜喽!"妈妈说:"不要太得意,比赛的胜负还在后面呢."我听了妈妈的话,心想:"比赛都不用比了,我一定会胜利的,而妈妈一定会失败的."这时,我便骄傲自大起来,结果,第三局时,我输给了妈妈,我定定神,决心第四局要赢了妈妈,可是,不知为什么,我还是又输给了妈妈,到了第五局,这是决胜局,胜败就在这局了,于是,我稳稳神,定定心,集中精力,开始向妈妈进攻,最终,通过我的认真和仔细地打,我终于胜了这局羽毛球比赛.

虽然,我这次羽毛球赢了妈妈,但我没有前两局那样骄傲自大,因为,我意识到我的羽毛球技术也并不比妈妈好多少,如一不小心就会被妈妈打赢的,同时,我也领到一个深刻的道理:"要胜不骄.败不馁."更要"以人之长,补己之短."课余生活是这样,学习上也应该这样的.才能做一个真正的好学生.

I like to do all kinds of sports, in the morning, I will do some jogging and in the evening, sometime I will go to the gym with my friends. My favorite sport is playing tennis, tennis brings my life so much happiness, I can watch the match while talking to my friends happily. To do the sport will improve my health and make me catch up with the time.

When I was small, one day, when I went home after school, I felt bored and opened the TV, then I saw the tennis match. Two beautiful girls were playing intensively, the game was so excellent, I couldn’t move my eye away from the match. From then on, I started to fall in love with tennis, I watched many matches and got to know more about the game.

Tennis sport is the combination of power and asthetics. The tennis players dress the beautiful clothes and their power make the ball fly quickly. The other tennis players will return the tennis ball with their rightly power. The game is so wonderful, if we watch the match alive.

There is no doubt that I am a big fan of the tennis sport. I find so much fun from it, it enriches my life.

[我最喜欢的运动高位英语作文

说道迈克尔·乔丹，想必是家喻户晓了。迈克尔·乔丹是美国NBA最优秀的篮球运动员，被称为“空中飞人”。

网球天王费德勒曾经说过：“除了网球，我最崇拜的运动员是乔丹，他打破了那么多的记录，他本身就是一个奇迹。”是呀，他在篮球职业生涯中创造了刷屏般不胜枚举的记录，是NBA历史上第一位拥有“世纪运动员”称号的巨星。

乔丹生于布鲁克林一个普通的农民家庭，家境并不富裕，乔丹有两个哥哥、一个姐姐和一个妹妹。乔丹从小酷爱运动，他曾就读于惠明顿高中。那时他坎坷多难，一年级时多次被停赛，只是因为他的矮个子被篮球校队排斥在赛事之外，但是他并没有因此绝了对篮球的浓厚兴趣，整天依旧艰苦训练，他想向大家证明他一定能行。“皇天不负有心人”他的梦想终于快要实现了，他的身高长高了4英寸。他更加专心练习球技。

“天降大任于斯人也，必先劳其筋骨，饿其体肤”一个巨星的出现，必先要经历种种坎坷。上帝给乔丹的磨难并没有因此而结束。乔丹的教练对他说，你可以入队，但是只准看球，不可以打球。从此赛场上出现了一个抱着一大堆衣服的身影。困难压不倒好汉，风雨摧不垮乔丹，即使这样乔丹还是在晚上坚持练习球技。实力是最好的证明，乔丹的努力终于让他一夜成名，四年级的时候，乔丹入选麦当劳全美队，并获得惊人的成绩。

乔丹的一生是荣耀的一生，他用实力证明了自己。他给了我启迪：不要因为一些挫折而一蹶不振，那是上帝给你考验，不要怕艰苦，艰苦会让你的生命更加充实，让你的生命更加精彩。就像一首歌写的那样：曾经多少次失去方向，曾经多少次扑灭梦想，如今我已不再感到迷茫，我要我的的生命得到解放……

[作文我最喜欢的运动员

I want to tell you something about my favourite of all the animals, i like giantPandas best.

我想告诉你关于我的所有动物最喜欢的东西，我最喜欢大熊猫。

Giant pandas are beautiful black and white animal. when a giant panda was born, it looked like a white mouse and when it grows up, it looks like a bear. i think it looks lovely. it usually eats bamboo shoots and leaves. i hear that giant pandas ate meat long long ago but now they never eat meat. it lives in bamboo forests so it can climb trees. i like it because it can make me happy.

大熊猫是美丽的黑色和白色的动物。当大熊猫是出世，它看起来像一只白老鼠，当它长大，它看起来像一只熊。我认为它看起来很可爱。它通常吃竹笋和竹叶。我听说大熊猫吃肉很久很久以前，但现在他们从来不吃猪肉。它生活在竹林中，它会爬树。我喜欢它是因为它能让我快乐。

Many people say china is famous for the dragon, but i dont think so. i think china is famous for giant pandas. the chinese government often sends one or two giant pandas to the other countries as a present. this year, the chinese government sent two giant pandas-- tuantuan and yuanyuan to taiwan. they live in the zoo now and they are popular and welcome in taiwan. a lot of tourists to taiwan would like to go and see them.

很多人说中国是著名的龙，但我不这么认为。我认为中国是大熊猫而闻名。中国政府经常把一个或两个大熊猫给其他国家作为礼物。今年，中国政府派出的两只大熊猫团团和圆圆——台湾。他们生活在动物园现在和他们在台湾很受欢迎，欢迎。许多游客到台湾，想去看他们。

But the number of giant pandas is getting smaller and smaller. many hunters kill them for their fur and farmers change the nature reserves to make more farmlands. i think giant pandas need our help. we should take actions to protect animals. encouraging hunters and farmers to leave reserves is the most important. though im still a student, i can write to newspapers and magazines about protecting animals. i hope animals can live a happy life.

但大熊猫的数量越来越少。许多猎人杀死它们的皮毛和农民改变他们的自然保护区，使更多的农田。我认为大熊猫需要我们的帮助。我们应该采取行动来保护动物。猎人和鼓励农民离开储备是最重要的。虽然我还是个学生，我可以写信给报纸和杂志上关于保护动物。我希望动物能过上幸福的生活。

I have a little white rabbit. It is snow and white, really like a mass of white cotton. Eyes are very beautiful, like two rubies inlaid in the white face. Ears are very long, put up is particularly clever. It signed the front legs short and small, hind legs are fat and strong, so can only jump, can not run. Tail is also very small, almost can not see. It stands like a man.

I remember one time I pulled a radish from the yard, it did not even jump with me in front of me, while I do not pay attention to the mud with the mud to Diao away. I always do not want to let it eat unclean things, this time and as usual, we have done a fierce "struggle", of course I will win, when I put the clean radish in front of it, it thought me Throw in the towel, they triumphantly eat radish.

My little rabbit is so cute!

说起我喜欢的体育运动，就算跑步了。我为什么喜欢跑步呢，或许是老天给我提供了学习的机会，才让我与跑步结下了不解之缘。

话说一次400米比赛，刚听老师说完，我腿就开始发软，一想到气喘吁吁的场面我就打颤！可是一切总的发生，随着老师的哨声，我们站到了起跑线的位置，“上帝啊救救我吧，我可不愿意成为倒数三名中的一个啊”，我在内心求救者，可是上帝也听不到我的求救声！只听一声哨响，我与其他三名选手像箭一般被射了出去。刚开始，我跑的入蜗牛一样漫，为的是节省体力，以便来个最后冲刺。果然，天助我也，只见前三名同学因为前2圈的飞奔而消耗了大量体力，脚步变得愈来愈慢，汗珠像断了线的珠子一个劲地往放下掉，“哈哈，太棒了，天助我也”我想着，“第一非我莫属。”正当我得意忘形之际，后边一个选手突然像骏马一样飞驰而来。“完了，快点赶上，千万不能被追上呀。”我焦急的想。我脚下像踩风一样快速的跑着，“快了，加油，坚持住！”我为自己鼓劲，同时也把最后的力气都用到了冲刺上，两米、一米、半米...,愈来愈近，忽然震耳欲聋的掌声一同想起，“第一”我欢呼着，脸上豆大的汗珠往下掉，但心里美滋滋的！

就是因为这件事，我爱上了跑步，与跑步接上了不解之缘。正是因为这件事，每次跑步时，总能想到那震耳欲聋的掌声，这就是我最喜欢的一项运动--跑步，它不但让我获得了荣誉，而且使我锻炼了身体，我很喜欢它！

My favorite animal is the rabbit.

Little rabbit has a pair of long ears, shaft above the head, the alert around listening to movement, ruby eyes going round and round. Two big die like corn, nibbling at things very convenient, to a furry white creature, if four feet and head up, just like a white cotton ball. Little rabbit moves very fast, there is a phrase "quiet as a pussy, move as tuotu" is to describe it.

Today, my family have a new guest, it is little rabbit. I live in a cage, let it give it a green vegetables to eat, and his eyes glow, immediately 烔 烔, two large die in their ears at the green trend, less than a few minutes, green vegetables was gone. It to to me sitting in a cage, eager eyes, as if to say: "give me something to eat, master!" I immediately threw a carrots to eat, not to a few minutes, carrot disappeared again, this time, it can be satisfied, lying in a cage, motionless, as if asleep, but I walked over, it wakes up, as if to say: "master, master, you take me go out to play, Im bored!"

Little rabbit to my house to add a few minutes of fun, I like it very much. I wish: everybody CARES for animals, because animals are humans good friends.

我最喜欢的动物是小兔子。

小兔子有一对长长的耳朵，竖在脑袋上面，警觉的听着周围的动静，红宝石似的眼睛滴溜溜乱转。两个玉米似的大板牙，啃起东西来非常方便，一身白茸茸的毛，如果把头和四只脚缩起来，就像一个白白的绵球一样。小兔子的动作非常快，有个成语“静如处子，动如脱兔”就是形容它的。

今天，我家来了一位新客人，它就是----小兔子。我让它住在一个笼子里面，给它青菜吃，它眼睛立刻发光， 烔烔有神，两个大板牙以迅雷不及掩耳之势向青菜扑过去，不到几分钟，青菜就不见了。它坐在笼子里，向我投来渴望的眼神，好像在说：“再给我一点东西吃吧，主人!”我立马投了一个胡萝卜给它吃，没到几分钟，胡萝卜又不见了，这回它可吃饱了，躺在笼子里，一动不动的，好像在睡觉，但我走过去，它又醒来了，好像在说：“主人，主人，你带我出去玩吧，我很无聊耶!”

小兔子给我家添加几分乐趣，我非常喜欢它。我真希望：每个人都关心爱护动物，因为动物是人类的好朋友。

Do you know about holidays? We like holidays. Parents and children enjoy holidays. Children receive many gifts from their parents. Parents also receive gifts from their good children.

Holidays are about happiness! Holidays are about a lot of food and drinks! Holidays are about families! Holidays are about beautiful clothes! Holidays are about music and dance! Holidays are about fireworks! Holidays are fun!

People look very happy. They go to restaurants and eat good meals. We see beautiful lights on the streets. We hear holiday music everywhere. We like holidays very much!

说起体育运动，我最喜欢的还是跑步，因为，跑步可以使我的身体健康，有活力。

我喜欢跑步，虽然跑步没有踢足球的激烈，也没有踢毽子的轻松，但我却喜欢跑步，喜欢在操场上潇洒自如、无拘无束的跑感。

是跑步，让我在喜悦之中更加一层兴奋，那种喜悦的感觉，伴着我飞奔的脚步，漫上我的心头，那是我无法言语的幸福 啊!失落时，我也会在操场上奔跑一圈又一圈，仿佛在为自己解脱，于是顷刻间，烦恼就会烟消云散。

跑步可以锻炼身体，还可以锻炼我的耐性和意志，之所以我喜欢跑步，是因为我喜欢跑步给我的冲击力，给我的激情。如果是早晨跑步，我这一天就会特别清醒，干什么事都会特别认真;如果是晚上跑步，我这个晚上就会睡得特别踏实，安稳。

我坚持跑步许多年了。当我刚开始练习跑步的时候，我感到很费劲：呼吸困难，力不从心。之后几天又浑身酸痛，很难坚持，好几次都想放弃掉。但随着时间的推移，一天天地跑下去，我渐渐地感到体力和精力都充沛起来了，跑步竟然对我来说变成了一种享受。冬季可以战严寒，夏季可以斗酷暑，让我深深地感受到了生活的美好。

在学校，我是老师的好学生;在家里，我是父母的乖乖女;在操场上，我是我生命 的主宰者：我每天都为自己喝彩，为自己喝彩!我无拘无束，我潇洒自如!

跑步给我带来了强健的体魄和顽强的意志还有坚定的信心以及豪迈的心情，使我更加热爱生活，我一定要坚持下去。生命在于运动嘛!听说奥林匹斯山上刻着这样一句话“你想健康吗?跑步吧!你想长寿吗?跑步吧!你想聪明吗?跑步吧!”这真是一句至理名言呀!

我爱跑步，因为跑步给我带来了健康和活力;我爱跑步，更爱那种潇洒自如、无拘无束的跑感。

爬山不只可以呼吸道新鲜的空气还可以锻炼身体，我喜欢爬山。

在天气晴朗的一天，我早早起了床，全家决定去爬山。我兴奋极了，高兴得一蹦三尺高，一路上，我们有说有笑。

不一会儿，我们就来到白云山的山脚下。爬山的人络绎不绝，有的人往下走;有的人正走向石阶，似乎很轻松;还有的人累得筋疲力尽……长长的山道向一条长龙似的欢迎我们。可是我们刚刚到半山腰就累得气喘吁吁了。这时，我好像听到有人在我耳边说：“瑶瑶，是不是爬累了?坐在我背上我“飞”你上去。”我抬头看看山顶的凉亭，似乎听懂了长龙爷爷的话，像快乐的小鸟一样飞快地向前冲。终于，到达了山顶。

山顶上一阵微风吹来，让我们都感到非常舒服。又看到这边的老爷爷们整齐地打着太极拳，那边的叔叔阿姨们快乐地跳着健康操，他们的精神感染了我，似乎一点也不累了。我还玩了许多游戏，比如：荡秋千、跷跷板。树上的小松鼠还跟我玩起捉迷藏的游戏呢!一下蹦到这边，一下蹦到那边，大家都开心极了。

爬山可以给我带来很多乐趣，人一下子就变清醒了，我真的很喜欢爬山。