我喜欢健身运动英语怎么说【最新20篇】

冯小婉

你们知道学习成绩好的人一般什么也好吗？运动，运动是人的生命之源。星期六爸爸妈妈会带我去我们楼下的健身场运动。那里有许多健身器材，其中我最喜欢的是云梯。

还记得我刚来的时候，看着别人玩的很欢，自己也想玩。但是又怕自己掉下来，于是妈妈说：“不怕，妈妈接着你。”云梯先爬上去两格，再将手给搭在云梯上。可是最后还是掉下来了。

几周后，我再次来到操场，当时妈妈去买菜了。我突然看到一个小姑娘站在云梯旁却不敢爬，我想到了之前的自己。于是我想再尝试一下，我便鼓起勇气向前爬。一开始我只能爬5-6个台阶，但是经过不断的练习和努力我终于通过了云梯。

通过这个事件，我明白了做事一定要坚持到底，要不然你就永远到不了终点。

My favorite little animal is a kitten, our family has raised a kitten, it is sent by neighbors. Because now the kitten is dead, so I will often think of it.

The cat looks very beautiful, he has a white hair, claws under the pad can make him walk without a little bit of sound. The most unique is his eyes: one eye is blue, the other is green. Blue eyes like sapphire, green eyes like emerald.

Kitten is very greedy, and sometimes a pound of heavy fish soon "destroy" the. Once, my mother made a bowl of fish soup. Kitten jumped on the table, relish eating up. When I was eating, it was found by me, so I taught him a bitter meal. The kitten hung his head, as if to say: "I no longer dare." I immediately laughed.

Now that kitten is dead, since then, every time I see the kitten, and it should play some. Kitty, where did you go?

郭晶晶，她是一名举世闻名的跳水运动员。郭晶晶在跳水是体形优美，像一只轻盈的燕子在空中轻巧飞舞。她下水时水波十分小，使她屡次得到了金牌。

郭晶晶的品质十分好。她经常谦让着自己的朋友，在同她比在中的一名韩国人就说：“郭晶晶你真棒！”曾和她一起跳水的田亮，一次记者采访他：“你认为郭晶晶哪些品质最使你喜欢？”“当然，是谦让，有一次我在排练时浴巾忘记在箱子里，她不顾全身湿漉漉的，把浴巾借给了我，她这样的品德真让我钦佩。”

郭晶晶是中国人民的骄傲。她不仅跳水好，还十分漂亮。有一张标准的瓜子脸，脸上长着一双水汪汪的大眼睛，一只小巧玲珑的鼻子，一张能说会道的嘴巴。我想对她说：“郭晶晶，你好漂亮啊！”

我真想长大以后像郭晶晶一样有着谦让的品格，做一个能为国争光的人。

课余生活，有人喜欢唱歌，有人喜欢写作，有人喜欢画画，有人喜欢乒乓球，而我最喜欢的就是跑步。而且，因为喜欢跑步的原因，我还跑出了名堂。

运动会上，我成功成为了运动员。我参赛的项目是跑500米。我在看台上坐了好长时间，终于轮到我了。我们所有跑500米的运动员开始做准备活动。做完准备活动，大家都站在起跑线上，等待着口令。老师说：”预备，321，跑！”所有人一听到口令立即跑了出去。我也跑了起来。

终于到了黄旗，我一下子变了道，突然有一个同学一下子别住了我，当我看到时，我又变了道，那个同学又别在了我前面，我被迫再一次变道。这时我回头一看，他又想别我，我飞快地跑，把那个同学远远落在了后面。

当我跑到第二圈之后，我觉得脚底下已经生风了。我不敢相信，我竟然在最前面，我立刻有了信心。我不慌不忙地在跑道上跑步，还是没有人追上来。正在我信心百倍时，突然有两名同学追了上来，我也使出浑身解数使劲往前跑，我又追回来一个，一看正是刚刚别我的那个同学。我刚从他身边过去，他又追了上来，再一次别上了我。我使出所有力量和他赛跑，但没能追上他。

我们比着比着，又一个同学跑到我前面，眼看他们快要胜利了。我有点灰心。马上到终点了，终于有人吹哨啦，我垂头丧气地跑到了终点。

就这样，我向看台走去。不一会老师来了，老师问跑步跑了第几名，我说：“第四名。”老师说：“跑步重在参与，你已经很棒了，别灰心！”我把跑步中遇到同学别我的情况告诉了老师，老师说：“他这样做的确不对，不过，如果你的速度再快一点，他这些小把戏就完全没有用了！”通过这次运动会，我明白了自己还要多跑步，让自己的速度提升上来。

课余生活跑步的经历让我知道了比赛中应该“友谊第一，比赛第二”。

我喜欢跑步，我要锻炼自己，争取下次得到更好的成绩。

【范文】Shen Zhen is my favorite city. It is a young and promising city. I have been living in this city for over ten years. I love the seafood in this city as well as its beautiful scenes. In summer, I can go to the sea to see the sun rise, or enjoy the fresh cool sea water. On weekend, I can go to the park to have a walk. Shen Zhen is my hometown. When I grow up, I want to make contribution to this city and make it becomes a better city.

【翻译】深圳是我最喜欢的城市。她年轻富有活力。我在这里居住了10年。我爱这座城市的海鲜和美丽的风景。夏天来的时候，我可以去海边看日出，或者去享受冰爽的海水。在周末的时候，去公园散散步。深圳是我的家。等我长大了，我要为这所城市作出贡献，让她变得更好。

I will always praise the look of her -- my Chinese teacher miss wang. My Chinese teacher is an ordinary reveal the extraordinary people, especially the heart of her love life more let I admire; .

Remember in a silent night, the whole school hardly see a muddy footprints, the air is permeated with laughter was the cold wind blowing. Only the teacher the busy figure, I and other two classmates, was in terribly classroom "imprisoned", the write quietly noises. When we fall in the abyss of difficult, the teacher always took pains to teach us homework. Know that we know so far. I looked up, a dark outside the window, the earth has been shrouded in the shadows of the night. Carrying a heavy bag, according to the weak beam. "Does the teacher dont want to go home? Dont want to eat delicious food, enjoy the warmth of home?" This a series of problems for a long time in my ear.

The teacher always to care for us, protect us, my teacher is such a teacher, an ordinary reveal the extraordinary teacher.

我总是会将赞许的目光投向她——我的语文老师王老师。我的语文老师是一个平凡中透露着不平凡的人，尤其是她的爱生之心更让我敬仰;。

记得是在一个寂静的夜晚，整个学校几乎看不见一个浑浊的脚印，空中洋溢着的欢声笑语也被冷风吹得无影无踪。只有老师那繁忙的身影，我还有其他两个同学，被“囚禁”在可怕地教室里，那写字悄无声息地作响着。当我们跌倒在困难的深渊中，老师总是会不厌其烦地教我们作业。知道我们一个个弄明白为止。我抬头一望，窗外一片漆黑，大地已被笼罩在夜幕的阴影下。背着沉重的书包，照着惨弱的光束。“难道老师不想回家吗?不想吃香喷喷的饭菜，享受家的温馨吗?”这一系列问题久久在我的耳旁打响。

老师总是无微不至地关照着我们，呵护着我们，我的老师就是这样的老师，一个平凡中透露着不平凡的老师。

俗话说：”生命在于运动“，可见运动对于生命是多么的重要。我也喜欢运动，而我最喜欢的运动项目便是打羽毛球。

今年暑假的一个夜晚，我和朋友约好去检察院打羽毛球，对于这一刻，我已经等了很久了，今天如愿以偿能去打羽毛球，我高兴万分。一路上，我一直都在想着用什么方式去打才好，以让我大显身手。

到了检察院，我们自信满满地拿起羽毛球拍，大摇大摆地向大厅走去，丝毫没有害怕对方。比赛开始了，我首先发球，用力向上一抛，眼睛注视着球，判断好位置，使劲一拍，球呈抛物线飞向对方那边，对方也不是吃素的，他老早就聚精会神地盯着羽毛球了。首先，他向右移了几步，将球拍挥至身体右侧，卯足了劲儿，虽然球是重重地砸在了球框上，但是球仍然飞到较远处。而我呢，早已判断好了球的走向，但是球飞得不怎么远，我只能快速地向前冲去，可球已经落得很低了，已经接近了地面，眼前就要死了，幸好，我急中生智，平衡地将向上一托，球弹得老高，接着猛地将球打向对面，这下，我才松了一口气。由于对方以为球已经落地了，得意洋洋，再轻松地挥挥球拍，却没想到这个球竟然起死回生了，并且现在已经非常接近对方了，还好对方第一时间跳了起来，但是球就是甩着小顽皮，竟然是擦着球框出了底线，多么可惜啊!而我却高兴得一蹦三尺高，没想到这个球帮助我反败为胜，这难道是幸运女神在眷顾我吗?

经过今天激烈的羽毛球竞争赛，让我明白了运动不仅能带来健康，还能带来快乐、幸福以及一些深刻的道理……

记得在我读幼儿园中班的时候，外公带我去东山体育馆打乒乓球。在通往兵乓球室的走道上，我经过了一间宽敞的教室，透过窗户我看见一班哥哥姐姐正在专心致志地跟着教练在舞刀弄剑，我羡慕极了!恨不得立刻进去和他们一起玩。

爸爸妈妈下班回来，我就嚷嚷着他们让我去学武术，妈妈一向心软，没说两句就同意了，这时爸爸严肃地对我说：”学武术可要吃得苦，学习那种永不言败的精神，不要上两节课就怕辛苦，半途而废啊!“”学武术不仅威风，还可以强健身体，我一定会坚持的。“我满脸决心的说，大家看见我的认真样子都大笑起来。

原来，学习武术真的并不是我想象的那么简单。记得上第一节课，教练要求我们先练习基本功——扎马步，只不过是蹲下，教练不是说我蹲下的时候身子没挺直，就是说我双脚没用力，手也没有放对位置，唉!一个看似简单的动作我却怎样做都做不好。要做好可是要下苦功的：头要昂起，腰要挺直，手要握拳平放在腰间，双脚用力站稳，这个姿势摆好了，还要保持不动15分钟才算合格。这扎马步还是最基本的动作呢!

台上一分钟，台下十年功，我现在明白，哥哥姐姐们舞刀弄剑的飒爽英姿可是下了苦功才练出来的。我也要不怕辛苦，坚持不懈地继续学习武术，让我的身体更强壮，意志更坚强。

sports keep us fit land fresh. everybody likes to do one kind or another. but not all people know how to do them correctly and sometimes the advice we got may be wrong.

im lucky， for since my first day at school i have always had a good teacher of physical education. i have always been very strong.

i go swimming almost every day all the year round， of course i like many other sports too. i am thinking of taking part in a few items at the school sports meeting this autumn.

[英语作文体育运动

Taking exercise is good for our health.All work and no play makes Jack a dull boy.By taking exercise,we can relax our body and mind.At the same time,we can harden our muscle and have a good figure.If we dont take exercise for a long time,we may easily fall sick.

I enjoy several outdoor sports.Swimming in the sea is my favorite.Because there are too many people in a swimming pool and the water is always dirty,I prefer to swim in the sea.

Playing badminton is also fun.I can always find a place in the park for playing badminton.Besides,I enjoy jogging in the morning.Sometimes,I jog with my parents in the park.

生命在于运动，幸福源于健康。随着生活节奏的加快与生存压力的增大，高校教师逐步扩大的亚健康状况令人堪忧。为提高我校教职工身体素质，进一步掀起全民健身新高潮，推进健身生活化、常态化、科学化、普及化，在我校形成自觉锻炼、主动健身、追求健康的新风尚，校医院现面向全校教职工发出如下倡议：

一、倡导健康新理念，形成健身好风尚。有了健康的体质，才能幸福地生活;有了健康的体质，才能精心地育人;有了健康的体质，才能更好地工作。让我们唱响“全民健身”主旋律，倡导“关注健康，珍爱生命，善待身体，快乐工作”的观念，树立“每天健身一小时，健康工作每一天，幸福生活一辈子”的理念，强化“我锻炼、我健康、我幸福”的意识，在我校形成自觉锻炼、主动健身、追求健康的良好风尚。

二、选择锻炼新方式，培养健身好习惯。坚持“因人而宜、适时适度”的原则，选择适合自身特点和兴趣爱好的慢跑、快走、广播操、太极拳、健身操、篮球、乒乓球、羽毛球等健身活动。广大教职员工每人每周至少锻炼3次，每次时长不少于1小时，做到工作、健体两不误;退休老教师要发挥健身示范作用，延年益寿夕阳美。

三、学习运动新知识，掌握健身好方法。树立科学健身意识，主动学习健身知识，认真制定长期的健身计划;循序渐进，选择适宜运动，讲究方法，避免运动疲劳;注意增加营养，保持充足体力，提高防病能力，远离亚健康;提倡以户外健身为主的运动项目。

广大教职员工们，让我们积极行动起来，运动起来，从我做起，从现在做起，以健康的体魄、饱满的热情、乐观的心态和进取的精神，积极投入到全民健身运动中来，为和谐校园作出贡献!

校医院

2015年4月9日

Wake up in the morning, I saw out of the window as covered with a layer of water, from downstairs car flew over the rustle of the rain. Is it raining? Oh, indeed, the water down the window drip down, when the noise when the light is heavy, the flash steam. The first game of the autumn rain no about.

Come downstairs, the rain like a wild child, run everywhere, the laughter of the young, "wow - wow -". "Ive got no time to accompany you to play, otherwise, we go to school!" I said to the rain, the rain appreciatively clapped, "wow - wow -".

The class was over, I cant wait to rush out of the classroom and rain girl jump up a waltz. Rain girl easily beat playing on my umbrella, "drumming ding-ding," tease my heart from time to time.

I ran to the flower bed side, the leaves and flowers to estimate the wild child make a morning with rain. You see: the leaves like a color rendering, seems to be touched, will be its SAP green. The fresh green seems to flow, flow into my eyes, flow into my mind; The flowers through the baptism of the rain, wearing a glittering and translucent get rid of beads, is the pink of water to drink; That shook the grass, open your mouth and drinking rain water, I seem to hear the voice choked them!

I came to the playground. Look, the rain fell like silver, like wearing a white cloak on the playground, like a bead curtain hung up again. Bead curtain, is green, aqua green leaf, crystal bead shuo trees, they shiva Sha dance, in collaboration with the rain girl opened a show. I joined, I sing, my foot on the rain water, splash, like pieces of blooming lotus. Although the transient. The water of the puddles because rains visit, so he decided to go to cheer for the Olympic Games.

I do not know when, the rain quietly stopped. Flowers grass with open arms, a tree with open arms, with open arms, everything with open arms, I also with open arms, greedily gulping breathing, the air pure and fresh, with a floral aroma.

I love autumn.

夏天到了，也就是说酷晒的季节来了!即使再热，把自己弄得挥汗如雨，但我也喜欢，因为夏天是个丰富多彩的季节!

By the summer, that is to say in the cool season is coming! Even if the heat, get Perspiration came down like raindrops., but I also love, because the summer is a season of rich and colorful!

夏天的植物碧绿碧绿的，树上的叶子变成了森林、遮住了蔚蓝的天空。走在大森林里，那里一片美景，看着那碧绿的树叶，馋得我直流口水，真想把一片树叶摘下来尝一尝，看到底是什么滋味!

In summer, the plants green leaves on the tree into a forest, covered the blue sky. Walking in the forest, there is a piece of scenery, looking at the green leaves, greedy DC slobber I, really want to put a leaf off taste, to see what is the taste!

夏天，一定会去海滩这个地方，我们可以把一把大遮阳伞插到沙滩里面，然后再躺在一把木椅上美美地睡上一觉、看书或者吃水果，那感觉真好!如果忍受不了酷晒，就换上泳裤在大海里美美地泡上一顿，真像是“人间天堂”啊!

Summer, will go to the beach this place, we can put a big umbrella is inserted into the sand, then lying on a wooden chair, reading a good sleep or eat fruit, it feels so good! If you can not stand the cool air, put on swim trunks in the sea have a meal, is just like a "paradise on earth"!

傍晚我在大树下乘凉，我仰望星空，看见了由七颗星星组成的北斗七星!北斗七星就像一把勺子，我真想把它拿下来，尝尝勺里盛的银河水。再看看，啊，我看见了牛郎星和织女星和中间隔开的银河，可怜的恩爱夫妻啊!相传他们七月七日才能相见一次。再仔细看看，我又看见了天马座!真威武呀，这让我想起了骑兵，要是骑兵能骑着“天马”打仗，那多壮观、威武啊!

I enjoy the cool under the big tree in the evening, I look up at the starry sky, saw consists of seven stars of the big dipper! The Big Dipper is like a spoon, I really want to take it down, try holding the silver spoon. Look, ah, I see the separate Altair and Vega and the middle of the Milky way, the poor husband and wife! It is said that they will meet in July 7th. Have a look again carefully, I saw Pegasus! Really terrible ah, it reminds me of the cavalry, if the cavalry can ride the "Pegasus" fight, the more magnificent, mighty!

啊，夏天，你就像一个听话的娃娃，春天走了你就来，秋天来了你就走，夏天，你真可爱!

Ah, summer, you are like an obedient child, take you to the spring, autumn to summer, you go, you are really cute!

爸爸是个超级篮球迷，从我记事起，每个六、日的早晨，我和妈妈都是被电视里球赛的解说声吵醒的，在这样的环境下长大的我，怎能不迷上篮球呢?每当我听到姚明、麦迪、乔丹等巨星的名字，在电视上看到他们潇洒的身影，我就心潮澎湃。

上个礼拜天，在我的再三恳求下，爸爸终于答应教我打蓝球。早晨的天空阴沉沉的，不时有几朵乌云飘过，我跟爸爸趋车来到了云大的篮球场。爸爸指了指蓝筐，“投几个，熟悉一下球性” 这有何难?小菜一碟!我模仿明星们的摸样，起跑，跳跃。投蓝——没中。再来——又没中。我偷偷地环顾四周，生怕别人看见我的糗样，还好，没人注意，。我定了一下神，使出吃奶的力气，“嗖”这次干脆连蓝筐也没碰着。我的自信心受到了极大的挫败。爸爸走上前拍了拍我的肩膀，“学篮球，得从基本功练起。”

于是，爸爸教了我拍球，带球两个基本动作。雪越下越大时而刮来几阵狂风，把地上一层雪推向天空，展示她们优美的舞姿。麦迪，姚明等巨星在球场上飞驰的模样在我脑中挥之不去“他们也是这样苦吗?”我一边练，一边问自己“该回家了。”爸爸的呼唤传来后，我立刻抱起球，向爸爸跑去。迎着大雪，我俩回家去了。

雪更大了，雪花不时飞在我冰冷的身上，但我的心却是热的。我终于明白，那些巨星并不是我想的那样不识人间烟火，而是在背后用汗水与失败迎接着辉煌的黎明。我深深懂得要想人前显贵，就得背后受罪，只有吃得苦中苦，才能成为人上人!

I like spring germination, growth under the care of the earth. I like the generous peak green, I like the spirit striving to make progress.

I like to step into the cool summer pavilion. Such as the sea around the lotus, lotus leaf like a group of conscientious escorts, flutters the body for lotus low sing a wonderful song after another.

I like the autumn fruit trees. On the branches, in the countless leaves, can always find many big sweet fruit.

I like snow in winter, so pure, so clean. Gently float down, floating on the heart, want to stretch out his hand to touch, all of a sudden it melted.

I also like flowers, in either. I like the fresh lily, tulip, which fragrant gorgeous peony and coloured lanqiu chrysanthemum. I also like to drive on the side of the road not well-known small wildflowers, pale pink, sky blue, yellow, lavender, I think they are beautiful too.

I like reading books, to enjoy the beauty in the book. Whenever reading, as if really came to the world in the book, and the hero laughing, sad together, to explore together in the book to the other world.

I also like to draw, when see the beautiful scenery, use the brush to record the beautiful scenery, the picture has become my memories.

I like to write to teach little brothers and sisters, holding a seriously to teach them with your hands in mine. When they laughed and said: "Ill write!" Then pretend to be a serious said: "you see I write?" I like/love to write words, they even crooked, but could see that they are written in the heart.

I love life, I love in the life is filled with so much love!

我喜欢春天的萌发，在大地的关怀下成长。我喜欢那无比清新的嫩绿色，我喜欢那奋发向上的精神。

我喜欢在夏日踏进凉爽的凉亭。四周荷花如海，荷叶像一群尽职尽责的护花使者，轻轻摇摆着身子为荷花低唱一首首动听的歌谣。

我喜欢秋天的果树。在枝丫上，在数不尽的叶子中，总能发现许多个大味甜的果实。

我喜欢冬天的雪，那样纯洁，那样的一尘不染。轻轻的飘落下来，飘到手心里，想伸手去抚摸，一下子却又融化了。

我还喜欢花，不管是哪一种。我喜欢清新的百合，芳香四溢的郁金香，艳丽的牡丹以及五颜六色的秋菊。我也喜欢开在路边不知名的小野花，淡粉色的、天蓝色的、金黄色的、淡紫色的，我认为它们同样美丽。

我喜欢看书，去享受书中的美妙。每当读书的时候，仿佛真正地来到了书中的世界，与主人公一起欢笑，一起伤心，一起去探索书中的另一个世界。

我还喜欢画画，每当看见一个个美丽的景物，用画笔记录下这美丽的景色，那图画便成了我美好的回忆。

我喜欢教弟弟妹妹们写字，认真地一笔一画地手把手地教他们。当他们嘻嘻哈哈地说：“我会写啦!”然后装出一副严肃的样子说：“你看我写得怎么样?”我喜欢他们写的字，即使歪歪扭扭，但看得出他们是用心写的。

我喜欢生活，我喜欢在生活中充满了这样多的喜欢!

Today, what I want to introduce to you is a fitness hammer for my mother. In appearance, it looks like a bow with a long tail". Its about 30 centimeters long and 6~7 centimeters wide. It is an essential fitness equipment in life.

In fact, in life, there are many kinds of different fitness hammer, wooden fitness hammer, plastic body hammer. Although the size of a wooden body hammer seems small, it does a lot of work. Mom came home from work, tired, backache, mother on the back of the hammer, knock on the shoulder. It can relieve fatigue and relieve pain.

The utility model relates to a plastic body-building hammer, which is flexible and convenient to carry, but is not portable as the massager. The utility model is cheap and good, and is liked by many people.

You might ask me, is a wooden body hammer harder than a plastic body hammer and doesnt it hurt? No, its harder than a plastic body hammer, but you wont feel very painful.

The fitness hammer is much easier to massage than the chair that sits on the massager. The hammer is small in size, but can carry on and on, and can do self massage whenever and wherever possible Its so big. How can you carry it with you? So its only at home, and only when you call back can you do massage. Therefore, the fitness hammer is good value for money, economical and practical.

Today I introduced this, I hope these fitness hammer can give more people relieve fatigue, can bring more people to joy and relaxed, is my greatest happiness.

Badminton is a racquet sport played by either two opposing players (singles) or two opposing pairs (doubles), who take positions on opposite halves of a rectangular court that is divided by a net. Players score points by striking a shuttlecock with their racquet so that it passes over the net and lands in their opponents half of the court. A rally ends once the shuttlecock has struck the ground, and each side may only strike the shuttlecock once before it passes over the net.

The shuttlecock (or shuttle) is a feathered projectile whose unique aerodynamic properties cause it to fly differently from the balls used in most racquet sports; in particular, the feathers create much higher drag, causing the shuttlecock to decelerate more rapidly than a ball. Shuttlecocks have a much higher top speed, when compared to other racquet sports. Because shuttlecock flight is affected by wind, competitive badminton is played indoors. Badminton is also played outdoors as a casual recreational activity, often as a garden or beach game.

Since 1992, badminton has been an Olympic sport with five events: mens and womens singles, mens and womens doubles, and mixed doubles, in which each pair consists of a man and a woman. At high levels of play, the sport demands excellent fitness: players require aerobic stamina, agility, strength, speed and precision. It is also a technical sport, requiring good motor coordination and the development of sophisticated racquet movements

I like reading books when I have time.I think its a good way to relax and spend my free time.When I was a kidmy mother often read books for me before I went to bed.From then on I was interested in reading books."Books are mans best friends." Books give us knowledge.Through readingwe can understand more kinds of peoplehow do they think.When I readI always lose myself in the book and forget all my worries.I like reading all kinds of booksstory-booksnovels and so on.My farourite book is "Harry Porter".当我有时间时我喜欢读书.我认为读书时很好的放松和度过业余时间的好方法.当我还是个孩子时我母亲在我睡觉前经常给我读.从那时起我就对读书感兴趣.“书是人类最好的朋友”书给我们知识通过读书我们可以明白各种各样的人及他们如何的想法.当我读书时我总沉浸在书中忘记了我的烦恼.我喜欢读各种各样的书故事书小说等等.我最喜欢的书是《哈利波特》.

For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒

Exercising can help you look better, too. People who exercise burn calories and look more toned than those who dont. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.

Finally, exercising to maintain a healthy weight also decreases a persons risk of developing certain diseases, including type 2 diabetes and high blood pressure.

几千年来,体力活动与健康有关。今天,科学已经证实了链接,压倒性的证据表明,引导积极的生活方式的人不太可能早死,或经历重大疾病如心脏病、糖尿病、结肠癌。

锻炼的好处身体的每一部分,包括思想。锻炼使身体产生内啡肽,化学物质使人感到平静和快乐。锻炼可以帮助一些人睡得更好。它还可以帮助轻度抑郁和自尊等心理健康问题。另外,运动可以给人们一个真实的成就感和自豪感,在实现某个目标——比如击败老在100米短跑。摘要

锻炼可以帮助你更好看。人运动燃烧卡路里,看起来更健美的比那些不。事实上,锻炼是最重要的部分之一,将你的身体保持在一个健康的体重。当你运动时,你消耗的食物卡路里作为燃料。如果一个人吃的比他或她燃烧更多的卡路里,身体将它们存储脂肪。锻炼可以帮助消耗这些存储的热量。

最后,锻炼保持健康的体重也能减少一个人的患某种疾病的风险,包括2型糖尿病和高血压。

有的人喜欢打篮球 ，有的人喜欢踢足球，还有的人喜欢打乒乓球……而我却喜欢打羽毛球 。

小时候看着别人打羽毛球真羡慕，心想要是有一天我也会打羽毛球该有多好啊。现在终于长大了，也可以学打羽毛球了。

刚开始学的时候，我以为很容易，不就是让一个小球弹来弹去嘛。可是玩起来才发现，就因为它太小了，所以飞得太快，根本不好掌握。

爸爸先给我教发球，这可是个看起来容易做起来难的动作。首先要把球抛起来，还要把拍子拿平，拿歪了会打飞，而且连眼睛 也要配合，否则不打中球。费了九牛二虎之力，我终于学会 了发球。

有一次，我和段闯比赛。我先发了一个超低球，他马上回了我一个下旋，由于旋得太低，我没接住，第一局也就失败了。第二局开始了，我发现他有点得意忘形，就趁这个大好时机发了个高球，他还没回过神来就输给了我。关键看第三局，他的上旋没发好，我超常发挥来了个扣球，赢得了比赛。

通过打羽毛球，我既锻炼了身体，又交了许多朋友，还让我的烦恼全都跑到了九霄云外，同时也悟出了一个道理 ：做任何事都要持之以恒，只有坚持才能胜利。

导语：足球是一项集体的运动，能够让我们体会到运动的快乐，你有喜欢的足球明星吗？下面是yuwenmi小编为大家整理的相关优秀英语作文，欢迎阅读与借鉴，谢谢!

Lionel Andres Messi is a famous and successful football player around the world.

He was born on June 24, 1987 in Argentina. He began to join a football club in 1995 when he was only 7 years old. He played football there for 5 years. At the age of 13, Messi went to Barcelona. In 2003, he not only took part in his first match but also won the match. When he was 20 in 2005, he became one of the best, the youngest and the most popular football players.

Messi played football so well that he made many people have a good time. He has a lot of fans, and many young people want to be a football player like him.

【参考译文】

莱昂内尔安德烈斯梅西是一个著名、成功的世界足球运动员。

他出生于阿根廷1987年6月24日。1995年他七岁的时候开始加入足球俱乐部。他在那里踢了五年的足球。十三岁的时候梅西去了巴塞罗那。2003年，他不仅参加了他的第一场比赛也赢得了该比赛。2005年他20岁的时候在，他成为了最优秀，最年轻以及最受欢迎的足球运动员。我最喜欢的足球运动员

梅西足球踢得那么好，使得很多人都很开心。他有很多的球迷，而且很多年轻人都想成为一个像他一样的足球运动员。