我喜欢健身运动英语怎么说(推荐20篇)

运动有很多种，而我喜欢的却只有少数，例如：打羽毛球、骑脚踏车、打篮球、走路……等，但却有人说我喜欢打篮球，很不像女生。这些运动里，我最喜欢的就是“骑脚踏车”了，虽然我没有自己的脚踏车，也只能在回乡下时骑，但它还是我最喜欢的运动。

回忆起小时候，还只能骑四轮车时，就想学骑两轮、“真正”的脚踏车，妈妈就笑我：“还不会爬就想飞!”我听了觉得很不服气，于是下定决心，一定要学会骑单车！但是，日子一天天过去了，我还是没能像堂哥一样，骑着单车冲到爷爷的农田旁。直到有一天，爸爸带全家到河堤旁骑车，我们到了篮球场，爸爸说要当“临时教练”，教我骑单车。在我上车后，爸爸稳稳的扶着单车后面，我慢慢的`骑着骑着，他忽然用力一推！我惊恐的大叫：“啊！爸~爸!”但是奇迹似的，我竟然没跌下来!我兴奋的叫着：“耶!我会骑了呢！”之后回到家里，我既开心又兴奋的心情久久都未能减退。直到现在，我还记忆犹新呢！

经过这次的经验，我就爱上了“骑脚踏车”这项运动。骑脚踏车时，那微风徐徐的吹在脸上、身上，感觉好棒啊！尤其是在乡间小路上，会有一股清新的香味，只要深吸一口气，就会感到全身舒畅呢！

运动，可以使身心健康，多运动，还可以增强抵抗力！如果有一天，我拥有了自己的脚踏车，我一定会天天骑着它，到处去游玩。从现在开始，我要多多运动！

在所有的乒乓球运动员中，我最喜欢马琳大哥哥。

他今年二十六岁，身高1.74 米,右手直板握拍,反胶快攻结合弧旋打法.马琳哥哥从七岁开始学习打乒乓球,非常刻苦,经常从白天一直练到深夜。因为他刻苦训练，所以他的球技非常棒，在国内外大赛中经常取得非常好的成绩。

记得有一次，他和一个国外球员比赛，那个球员的技术也非常好。马琳大哥哥在比赛中专心致志，我心里不志，我心里不住的暗暗为他加油，我清楚观察他打球时的每个动作和面部表情，他不急不躁，在比分落后的情况下，以顽强的毅力，多变的打法，精甚的球技，又把比分一分一分的追了回来，小学三年级作文《小学生作文：我最喜欢的乒乓球运动员》。当看到他露出胜利的笑容时，我真为他感到自豪。最后马琳大哥哥终于赢了这场比赛。

马琳大哥哥这种敢于拼搏，不焦不躁的精神，值得我学习，以前我也学过乒乓球，但是由于上学很忙，自己的意志也不够坚定，最后把它放弃了。自从看到马琳大哥哥打乒乓球以后，我就被他这种精神感染了，又激起我练球的信心，决心以后多吃苦多流汗，向马琳大哥哥一样打好乒乓球，为祖国争光。同时把马琳大哥哥这种刻苦训练勇于拼搏的精神，用于今后的学习当中，使自己能够取得更加优异的成绩，将来成为对社会有用之才。

There is a saying that never too old to learn and, similarly, I want to say that never too old to do exercises. Doing exercises is really necessary for everyone and we’d better take some time to do exercises every day.

General speaking, doing exercises appropriately every day is definitely good for our health. For one thing, doing exercises properly is a good way to building our body and accelerate our blood circulation. For example, to do sit-up every day can practice our waist. For another, doing exercises is also a good method to keep our mind healthy because doing exercises can broaden our mind and release our stress to a large extent. For example, we would feel better if we do some exercises after working for a long time.

In addition, doing exercises can make our mind be more active. That is why so many people choose to do exercises when they cannot come up with new ideas.

All in all, doing exercises is absolute necessary. If you say that you are too busy to run, to take some deep breath or expand your chest every day would be better than do nothing.

[英语作文健身重要性

导语：你喜欢看报纸吗?下面是yuwenmi小编为大家整理的相关优秀英语作文，欢迎阅读与借鉴，谢谢!

请以My favorite Newspaper为题用英语写一篇100词左右的短文，介绍21世纪报，短文应包括下面表格中所提供的内容。

My Favorite Newspaper

21st Century is my favorite newspaper. It is an English language newspaper which is published inBeijingeach week. It has sections of different kinds, including News of the week, the World Today, Language Class, Sports and Music and Students Report. There are plenty of beautiful pictures and interesting articles in it. I enjoy reading the paper. I read it to improve my English. I have learnt a lot of new words and useful expressions. Besides, I can get information about different things, from politics to sports and music. 21st Century is very popular with English learners. I do love it.

【参考译文】

我最喜欢的报纸

第二十一世纪是我最喜欢的报纸。这是一份英文报纸，每周在北京出版。它有不同种类的部分，包括本周的新闻，今天的世界，语言类，体育和音乐和学生报告。里面有很多漂亮的图片和有趣的文章。我喜欢看报纸。我读它以提高我的英语。我学到了许多新单词和有用的表达方式。除此之外，我还可以从政治、体育和音乐中获得有关不同事物的信息。第二十一世纪英语学习者很受欢迎。我爱它。

2008中国北京奥运会每一次颁奖台上响起中国国歌的时候我的心中不免都会涌起一种自豪感，国歌的声音总是能让我的心灵得到深深的震憾。

我观看过杨威的体操全能竞赛的全过程，看到杨威终于胜出的时候，我不禁早已是泪如泉涌，每一个冠军，看到他们流泪的时候，我都会陪着流一场又一场的泪，我体会得到金牌背后的辛酸和艰苦，和终于得到收获的惊喜，但有一个运动员，她，与金牌无缘，但依然值得敬仰，值得我们铭记!

她，就是第29届北京奥运会女子体操的德国选手——丘索维金娜!

今年已是33岁高龄的体操运动员丘索维金娜，17岁就成为了体操冠军，写出了她作为一个运动员在体操史上的不朽篇章，22岁的她退役，结婚生子，过起了做为一个普通女人的幸福生活，如果，一切都能象普通女人所面临的那样的话，我想，她应该也是幸福的，平静的，衣食无忧的……

可是，生活结予她的轨迹却偏离了普通家庭的轨迹。

她的儿子不久就被确诊得了白血病，为了挽救住儿子的生命，丘索维金娜不得不去筹钱，为儿子准备昂贵的医疗费用，大家知道，生过孩子的女人，无论是从体质上还是年龄上都比不得青春年少的姑娘们，但为了拯救儿子，丘索维金娜还是作出了重返体操的选择，她从苏联转战到了德国，从专能体操训练到四项全能，她选择超难度的动作，以期得到高分，拿到奖金，然后再把得到的奖金用于儿子的治疗，听到解说员对她的介绍时，我的心灵被她震撼，看着她脚步沉重地走进比赛场地，脸色黯淡，似乎有些憔悴，深深为她捏把汗，禁不住为她祈祷，希望那块奥运的金牌是属于她的，尽管与之竞技的也有中国的选手，代表着中国的荣誉，也有更多的辛酸和汗水付出的其他选手，但相比之下，我觉得丘索维金娜更需要这www.99zuowen.com块金牌!这金牌直白地代表着她对儿子深深的爱，和为了儿子拼命付出的崇高情怀，她也许不为荣誉而战，但却为了一条生命而战!争夺奖牌的选手千千万万，但押上生命而战的又有几个?这块金牌或许就能为她挽救儿子起决定的作用!

尽管，她只是得到了一枚银牌，与金牌还是失之交臂，但我还是看到了她登上领奖台时的笑容，那是一张最震撼人心的笑容，是一张最辛酸不易的笑容，是一张最沉重不屈的笑容……

不知道丘索维金娜还能在体操赛场上持续多久，但不管是多久，只要她站在赛场上一天，我就会为她叫好，为她鼓掌，为她祈祷，为她祝福，并希望他的儿子早日康复，她是我心目中最伟大的体操运动员!

1、让健康谱写生命的乐章。

2、谱写生命之歌，弘杨运动精神。

3、音符让音乐有了旋律，运动让生命充满健康。

4、儿童健身，天真活泼;青年健身，朝气蓬勃;中年健身，强身壮体;老年健身，延年益寿。

5、健康你我他，幸福千万家。

6、健康是人生第一财富。

7、开展全民健身，共建和谐社会。

8、锻炼身体，增强体质，抵抗疾病。

9、体育无处不在，运动无限精彩。

10、终点不是梦，重点是突破。

11、创新思路，务实巧干，努力集龙岗体育事业发展之大成。

12、生命无止境，运动无极限

13、发展体育事业必须始终坚持两手抓：一手抓竞技体育人才的培养;一手抓群众体育运动的普及。

14、发展体育事业，壮大体育产业。

15、发展体育运动，增强人民体质、贯彻执行《中华人民共和国体育法》。

16、生命不息，运动不止。

17、运动让生活更美好。

18、各级领导干部不断增强对发展体育事业的紧迫感和原动力，将是这个地区人民的福音。

19、保持健康是对自己负责，也是对社会负责。

20、青春在歌唱，生命在欢腾。

21、科学锻炼，有益健康;快乐健身，精彩人生。

22、留下你的汗水，展现你的风采，演绎一出精彩。

23、生命在于运动，运动源于健康。

24、运动与生命同在，青春与快乐永存!

25、生命在于运动，成功在于拼搏。

26、健康的体魄，永恒的追求。

27、生命在于运动，运动需要毅力，毅力来源与拼搏。

28、大力发展体育事业和产业，促使其真正成为现代服务业中独树一帜的崭新业态，是我们坚持人本发展、转型发展、创新发展、和谐发展的重要内涵。

29、运动是快乐的源泉，快乐是生命的财富。

30、每天锻炼一小时，健康工作五十年，幸福生活一辈子。

31、积极行动起来吧，让人人都有体育爱好，个个养成运动习惯，真正成为龙岗的一种时尚和风气。

32、搏生命之极限，铸青春之辉煌。

33、体育使学校充满活力，学校因体育勃发生机。

34、让运动挥散汗水，让青春闪耀光芒。

35、体育是运动的艺术，运动是体育的灵魂。

36、运动是我们充满活力，活力让生命变得美丽。

37、我运动，我快乐，争做时代好少年!

38、让激情进发，为生命喝彩。

39、青春的呼唤，心跳的韵律，生命的火焰，梦想的放飞。

40、健康就是生产力，健康就是战斗力，健康就是凝聚力。

41、健康的身体，幸福的家庭，文明的社会。

42、运动奏响生命，运动点燃我们的激情。

Among all the four seasons,I like autumn best.

Compared with summer,its very cool in autumn.People can go travel or just have a walk in the day.Leaves begins to turn yellow,if you walk on a road with trees on its both sides,you will see all kinds of yellow leaves on the road,and some leaves are falling and dancing with wind.What a beautiful view.

Autumn is a harvest season.Wheats ,vegetables and fruits all get ripe.Farmers are busy with harvesting.And we children also help our parents at time. Though its very tired,we are very happy.

我热爱运动，每天蹦蹦跳跳，只要有一丝丝的空间就可以运动。

说起运动，跑步也是我最喜欢的一项运动了。跑步有很多好处：促进血流循环，强身健体，增加抵抗力

寒假里，我决定每天早晨锻炼身体，从小做起。我来到跑道，刚开始的时候，我飞快地跑起来，一点没感觉到累，可是没一会，肚子两旁开始痛了起来，脚也软了，我就停下来想休息一会，在那时候，我碰到了我们楼每天慢跑的阿姨，她对我说道：小妹妹，你不可以一下子跑这么快，光有一股冲劲是没用的，要在运动前，先舒展下筋骨，然后慢慢地跑，这样就不会马上没体力了。

跑步要注意力量的分配，我按照阿姨说的跑了起来，果然没有像之前那样累了，我给自己订了一个小小的目标，今天先跑两圈，然后固定一段时间后，再慢慢增加，眼看着离目的地更加的近了，我给自己鼓气，3米，2米，1米就这样我坚持的完成了自己订下的小目标，虽然是大冬天，但是我额头上还是流下了汗水来。

虽然有点小累，但是跑完感觉整个人非常舒畅。

我喜欢的小动物是海龟，它有一个圆圆的脑袋，可以在龟壳里自由伸缩。它有一个厚厚的外壳，那个壳既像是它的家，又像是它的盾牌，可以阻挡危险，保护自己。它的脚不像乌龟那样有一个个小爪子，而是像扇子一样扁平扁平的。在海洋里，它能像鱼儿一样在水中随心所欲地游来游去，这与它像扇子一样的脚有很大关系。海龟只有离开水后便爬着走，那速度才是真正的龟速。

My favorite small animal is the turtle, which has a round head and can flex freely in the shell. It has a thick shell, which is like both its home and its shield. It can stop danger and protect itself. Instead of having a small claw like a tortoise, its feet are flat and flat like a fan. In the ocean, it can swim freely in the water like a fish, which has a lot to do with its fan-like feet. Turtles only crawl away from the water, and that#39;s the real speed.

海龟产卵的时候不像其它动物妈妈一样产完卵就不管了，而是用沙子将卵藏好，以防其他动物偷吃，真是一位贴心的妈妈。它们的窝更是奇特，别的动物的窝都是用沙土堆起来或是在陆地上打一个洞，而海龟则是在海底打一个洞住进去。小海龟出生一个月后，海龟妈妈就不会再管自己的宝宝了，而是让它们自己生活下去，让它们学会自己成长。

Turtles do not lay eggs like other animal mothers. They hide eggs in sand to prevent other animals from stealing them. It#39;s really a kind mother. Their nests are even more peculiar. Other animals#39;nests are piled up with sand or made a hole in the land, while turtles make a hole in the sea floor. One month after the birth of the baby turtle, the mother of the turtle will no longer take care of her babies, but let them live on their own, let them learn to grow up.

这就是我喜欢的动物，海龟。

This is my favorite animal, the turtle.

There are four seasons in a year.winter,spring, summer, and autumn.Different people like different seasons, my favourate season is the spring.Beacuse it is warm and beautiful .Spring is the season of hope.Spring is also the season of life.All things started to recover at this time .It is a symbol of the beginning of life.So i like the sping!

A year the four seasons, spring, all things recovery; In the summer, the scorching sun; Winter, snow. But I love the beauty of autumn that mature alone.

The color of autumn is golden. Pieces of yellow leaves, like the beautiful butterflies dancing in the autumn wind; Layers of golden rice waves, like a golden sea; Sorghum red face a stretch in the autumn wind, it is golden dress hopping the cheerful dance while singing...

Autumn is a wonderful sound. Underground, the autumn rain dripping like a musical performance; Autumn breezes blowing, just like beautiful music; From the tree, constantly in the field, came the sound of the cheerful symphony played to harvest...

The taste of autumn is sweet. The orchard, each pears like YiZhanZhan small lanterns, hanging in a tree. A grape, these grapes as each big, round black pearl, shining, a refreshing fragrance... The autumn wind the chrysanthemum is open to romance. Red, white, yellow, purple, airtime, sending out the intoxicating scent in the air.

The autumn sky is high. There are some light in the blue sky white clouds, white clouds is line after line of fly south wild goose, under them for a while adult word, a word from time to time, added wipes his life for the beauty of the sky...

Ah, autumn, how beautiful you are, I love you!

一年四季中，春，万物复苏;夏，骄阳似火;冬，白雪皑皑。可是我独爱秋那成熟的美。

秋天的颜色是金色的。一片片金黄的落叶，好像一只只美丽的蝴蝶在秋风中翩翩起舞;一层层金黄的稻浪，好像一片金色的海洋;高粱红着脸在秋风中伸着懒腰，它金色的衣裙一边唱歌一边跳着欢快的舞蹈……

秋天的声音是美妙的。秋雨滴滴答答地下着，宛如悦耳的琴声;秋风徐徐的吹着，宛如动听的乐曲;从树底下，田野里不断传来的欢快的虫鸣，奏响了丰收的交响曲……

秋天的味道是香甜的。果园里，一只只的鸭梨像一盏盏小灯笼，挂在树上;葡萄架上，一串串葡萄像一颗颗又大又圆黑珍珠，闪闪发亮，发出沁人心脾的芳香……秋风中的菊花正开得烂漫。红的、白的、黄的、紫的，争奇斗艳，空气中散发着醉人清香。

秋天的天空是高远的。那蓝蓝的天空中飘着几朵淡淡的白云，白云下是一行行南飞的归雁，它们一会排成人字，一会排成一字，为美丽的天空增添了抹抹生机……

啊，秋天，你是多么美好，我爱你!

As we all know,animals are our friends.I like every animal.But I like dogs best.Dogs are not only very lovely,but also very helpful.Thats why we all feed dogs at home.I often share happiness and shorrow with it, which belongs to me three years ago,called"Betty".In other words,we should treat them as our real friends.Do you agree with me?

我们都知道,动物是我们的朋友。我喜欢所有的动物。但我最喜欢狗。狗不仅是很可爱,但也很有帮助。这就是为什么我们都喂狗在家里。我经常和它分享快乐,我三年前称它为“贝蒂”。换句话说,我们应该善待我们的真正的朋友。你同意我吗?

My favorite movie is "leaf asked." it in the description of the year when the war gone with China, leaf asked is a pure passion for martial arts, the pursuit of the freedom of wu chi, full of hatred and the great age of tragedy is not in his vision, he only focused on the dedication and passion for martial arts. However, for the love of nation and the spirit of martial arts obtain, leaf asked step by step out of the limitations of wu chi, than ask of yourself in a big fast dripping wet, shoulder the revitalization of the Chinese flag.

The film made me understand that no matter what to do, all want to stick to it, even if only a glimmer of hope, also cannot shoes tied knot - refers to fall by the wayside, dont lost. The leaf asked, in the movie is my favorite person, because he can in order to carry forward the Chinese martial arts, even if be compelled to desperate, will struggle with the western people in the end, his persistence and determination, let me forget.

我最喜欢的一部电影是《叶问》,它在描述当年正值战祸乱世的中国,叶问是一名单纯醉心武术,追求于自由的武痴,充满仇恨和悲剧的大时代并不在他的视野当中,他只专注于对武术的执着与热情.然而,出于对民族的热爱和对武术精神的不 断参悟,叶问一步步走出武痴的局限,在一场大快淋漓的自我比拚中,扛起振兴中华的大旗.

这部电影让我了解到,不管做什么事,都要坚持到底,即使只有一丝希望,也不能扎鞋栓绳结-指半途而废,才不会前功尽弃.电影中的叶问,是我最欣赏的人,因为他可以为了发扬中国武术,即使被逼到走投无路,也会跟西洋人拚到最后,他的坚持与决心,让我刻骨铭心.

There are many books in my family, father and mother, and many of them are mine. These books are thick and thin. In my book, what I like most is Tang Sulans school life of the wolf.

It is very interesting, especially when “ although the stupid wolf of art but utterly ignorant of, at the end of the semester, the school talent contest, he won the Wolf Prize, best performing ” Im curious, eager to read. The original is brown bear make practical joke help honest stupid wolf, a fluke, won the best performance award.

This book has a lot of wonderful clips, always makes me uproarious, taught me the truth in life a — — to do a good and honest people. Please have a look at this book! Youre going to love it as much as I do.

我家有很多书，有爸爸的，也有妈妈的，其中许多是我的。这些书有厚有薄，在我的书中，我最喜欢的是汤素兰写的《笨狼的学校生活》。

它很有趣，尤其是看到“虽然笨狼对艺术一窍不通，但是，学期结束时，学校进行才艺比赛，笨狼却得了个最佳演艺奖”时，我充满好奇，迫不及待地往下读。原来是棕小熊搞的恶作剧帮助了诚实善良的笨狼，歪打正着，获得了最佳演艺奖。

这本书还有很多精彩片段，总是惹得我捧腹大笑，教了我一个做人的道理——要做一个诚实善良的人。请有空看一看这本书吧！你一定会和我一样，喜欢它的。

导语：多吃蔬菜能使我们变得更加健康，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Most children like to eat meat, but I am one of them, I like to eat vegetable. The reasons I like vegetable are various, first, I like the color. When I see the green color, I will be very comfortable and have a good mood. Second, vegetable is good for my health, it contains all kinds of vitamins, the more I eat, the fitter I am.

【原文翻译】

大部分孩子喜欢吃肉，但是我却和他们不一样，我喜欢吃蔬菜。我喜欢吃蔬菜的原因有很多，第一，我喜欢蔬菜的颜色。当我看到绿色，我会感到很舒适，有一个好的心情。第二，蔬菜对我的健康有益，它包含了各种各样的维生素，我吃得越多蔬菜，就越健康。

In North, when winter comes, the weather is very cold, the cloud covers the sunshine all the time, it is hard for people to see the sunshine. So the sunshine becomes very rare in the winter, when it comes, I will feel very comfortable, my mood turns good even I am not happy. I love sunshine, it just like the hope for me.

在北方，当冬天到来的时候，天气变得很冷，云朵总是遮挡着阳光，人们很难看到阳光。因此冬日里的阳光变得很稀有，当它出来的时候，我很感到很舒服，即使我不高兴，心情也会变好。我爱阳光，对于我来说就像是希望。

每个人喜欢的运动都不一样，有的喜欢打篮球，有的喜欢踢足球，有的喜欢游泳，有的喜欢........

我喜欢的运动——篮球。喜欢篮球的的朋友应该都知道nba，是一个篮球联盟。

这学期不知道什么时候，班上卷起了篮球热潮。不但男生打连女生也打篮球。

而我在班上篮球技术也是名列前茅的啊。班上没人不知道我三分王的名字，如果把我叫做小三井寿也当之无愧啊!

只要一讲到体育课不管男生还是女生每个人都有劲。

体育课一到，全班同学就立马下楼，到操场集合。然后等体育老师说解散才能解散。老师每次一说解散，我们便开始玩篮球。

开始了，我一抢到球就到三分线上轻轻一跳然后投出去，嗖.......进了。旁边便响起热烈的掌声。就连平时以为自己很厉害想和我比的人都赞叹不已。

投三分还不说什么，接下来的才是最吓人的，有一次体育课在打篮球，我接到球。到半个场地远的地方投，不止进还空心。

以上就是我为大家介绍的运动——篮球

How to see the athletes pay phenomenon 如何看待运动员高薪现象

Salaries should reflect people’s dedication and job responsibilities. However, sports figures, who don’t benefit the community in general, earn millions of dollars each. In my opinion this is wrong. Things should be done to change this situation.

If we take the example of a sport star such as Tyson, it is hard for us to say in what way he benefits the society. In fact, his disobeying game rules sets a bad example for young people, and his abandoned behavior encourages people to experiment with sex and violence. Besides, his job does not require special skills or years of training and education. Although he can entertain and excite audience, I do not think he is justified to receive so much money and his job can be considered essential.

On the other hand, most people in ‘ordinary’ professions like nurses, doctors and teachers earn only a small fraction of the income of these “stars”. However, if we give a careful look at these professions, we will find that they not only require special skills and years of education but also help the people and the whole society. For instance, teachers disseminate knowledge to the society; doctors and nurses give patients good medical care and prolong their life. They are much more useful, and actually more essential to society than sports personalities. Without these ‘ordinary’ professions, our society would stop progressing. Their salaries should relate to skill, education or the value of the inpidual to society.

Things should be done to make salaries fairer. Huge amounts of money shall be given to more deserving people. It seems that the only solution is to impose heavy taxes upon people who earn excessively high salaries. (281 words)

[英语作文如何看待运动员高薪现象

记得在我读幼儿园中班的时候，外公带我去东山体育馆打乒乓球。在通往兵乓球室的走道上，我经过了一间宽敞的教室，透过窗户我看见一班哥哥姐姐正在专心致志地跟着教练在舞刀弄剑，我羡慕极了!恨不得立刻进去和他们一起玩。

爸爸妈妈下班回来，我就嚷嚷着他们让我去学武术，妈妈一向心软，没说两句就同意了，这时爸爸严肃地对我说：”学武术可要吃得苦，学习那种永不言败的精神，不要上两节课就怕辛苦，半途而废啊!“”学武术不仅威风，还可以强健身体，我一定会坚持的。“我满脸决心的说，大家看见我的认真样子都大笑起来。

原来，学习武术真的并不是我想象的那么简单。记得上第一节课，教练要求我们先练习基本功——扎马步，只不过是蹲下，教练不是说我蹲下的时候身子没挺直，就是说我双脚没用力，手也没有放对位置，唉!一个看似简单的动作我却怎样做都做不好。要做好可是要下苦功的：头要昂起，腰要挺直，手要握拳平放在腰间，双脚用力站稳，这个姿势摆好了，还要保持不动15分钟才算合格。这扎马步还是最基本的动作呢!

台上一分钟，台下十年功，我现在明白，哥哥姐姐们舞刀弄剑的飒爽英姿可是下了苦功才练出来的。我也要不怕辛苦，坚持不懈地继续学习武术，让我的身体更强壮，意志更坚强。

There are quite a lot since I was young, I like sports, they like the sparkling stars sky, how the number is countless. However, my favorite sport is climbing pole.

I like to climb the pole of the campaign, because when I was in kindergarten, I was one of the most naughty girl in our class, everybody calls me "drum". And I climb pole of the sport is also a lot of girls do not dare, dare only two girls and boys of the class, I am one of them, it makes me very proud.

I remember it was a sunny morning, I climb the pole and two boys game. Although I was a lot of trouble with boys than anything, but since I was young, I have a little afraid of heights, so the crawling crawling feeling more and more afraid of, have to despondently slipped. I low head say: "I... I... I lost!" In fact, my heart has one hundred defy spirit.

After school, I got home, he rushed to the front of the my backyard that rail, slowly began to practice. Unconsciously, I have already climbed to the top, I looked down, "ah... frighten to death me!" I never climb such a high place, the sweat from my face like soybean straight flowing downwards.

How can I get rid of my fear of heights problem? I sat on a swing hard thinking. At this time, the father asked me what was wrong, I put the incident tell dad, dad said: "as long as the body balance, dont look down, you will not be afraid." I according to dads words again and again to try, but I cant help sliding down every time, and I remember my father told me, his eyes closed, the body balance, I tried several times, oh... I succeeded, I from the rail down, very happy. I get this good news for the first time dad.

The next day, I and the two boys in the kindergarten again launched a fierce climb bar game, after the match began, my good friends encouraged me to below, and my heart is like fifteen buckets to draw water so anxious. Monkeys like to climb two boys, but they havent been able to climb to the highest point. I also not to be outdone, finally I didnt live up to the expectations of good friends to me, I win, my good friends around me to applaud for me. The two boys have to throw in the towel.

Since then and I climbed to the bar. Climbing pole brings me health and brings joy, it is one of my favorite sports.

我从小就有许许多多喜欢的运动，它们像天上那闪闪发光的小星星，怎么数也数不清。但是，我最喜欢的一项运动就是爬杆。

我之所以喜欢爬杆这项运动，是因为我在上幼儿园的时候，我是我们班女生里最淘气的一个，大家都叫我“淘汽包”。而我爬杆这项运动也是很多女生不敢做的，全班只有两个女生敢和男生比，我就是其中一个，这让我很自豪。

我记得那是一个阳光明媚的早上，我和两个男生比赛爬杆。虽然我是个淘气包什么都敢跟男生比，但是我从小就有点恐高，所以爬着爬着感觉越来越怕，只好灰溜溜地滑了下来。我低着头说：“我……我……我输了!”其实我的心里有一百个的不服气。

放学后，我一回到家，就冲到我家后院那根栏杆前，开始慢慢地练习。不知不觉地，我已经爬到了最高处，我一往下看，“啊……吓死我啦!”我从没有爬过这么高的地方，大豆般的汗珠从我的脸颊直往下流。

怎么才能去掉我恐高的毛病呢?我坐在秋千上闷头苦想着。这时，爸爸过来问我怎么了，我把事情的经过讲给爸爸听，爸爸告诉说：“只要身体保持平衡，不要向下看，你就不会害怕了。”我按爸爸的话一次又地尝试着，可是我每次都会情不自禁地滑下来，我回想爸爸跟我讲的话，把眼睛闭着，身体保持平衡，我又试了几次，哦……我成功了，我从栏杆下来后，好开心!我第一时间把这个好消息告诉爸爸。

第二天，我和那两个男生又在幼儿园展开了一场激烈的爬杆比赛，比赛开始后，我的好朋友都在下面鼓励我，而我的心里却像十五个吊桶打水七上八下。两个男生猴子似的往上爬，可他们都没能爬到最高点。我也不甘示弱，终于我没有辜负好朋友们对我的期望，我赢了，我的好朋友都围着我为我喝彩。两个男生也只好认输。

从那以后我和爬杆结下了不解之缘。爬杆给我带来了健康，带来了快乐，它是我最喜欢的一种运动。

我们一个星期才有三节体育课，太伤心了！虽然体育课需要用不完的体力，不过无可否认的是体育课的内容真的是丰富多彩，有田径，游泳，武术，摔跤等多种项目。有乒乓球，羽毛球，足球，保龄球。

坚持运动是可以减肥的，因为有柔道，跆拳道，元武道，健美操，或许这就是胖子为什么懒得运动，还必须要运动的原因，或许这也是大部分人追求运动的原因吧！

我本身就是一个处于微胖界的孩子，白天，我就是吃不下饭，反而晚上却胃口大开，但是晚上吃东西特别容易胖。所以我就练习跑步，但是我就是坚持不来。

终于有一天，我找到了比较适合我的，还比较适合我的体质的体育运动：打羽毛球。因为我觉得打羽毛球很好玩啊！而且，接球和发球都需要很好的臂力。接球时，虽然需要跑来跑去，但是就当作练习跑步了。发球时，虽然需要找准位置，不过就当作是练习眼力了。

这天，我们有体育课，课程是打羽毛球，我听了之后，特别的兴奋。体育委员终于把羽毛球给搬来了，老师让我们三个人一组，自由组织。我找到朋友之后，就开始玩起来了。才开始的时候，是我和大耳朵玩。我先是向右转90°，然后用手举起羽毛球，把羽毛球抬起来，然后用羽毛球拍拿在右手中，蓄力。一声，羽毛球被我打出去了，结果由于我和大耳朵离得太近，羽毛球直接直直的从大耳朵的头顶掠过。现在，球到了大耳朵的手里，我们吸取了教训，各自往后退了3步，大耳朵迟迟不发球，我以为她是想打得准一些，也就严阵以待，收起了表情，终于，大耳朵发球了，发出去的羽毛球在刚发出去是，像怒气冲冲的过来似的，结果气到半路，泄气了。于是，羽毛球就在半路时“软绵绵的”倒下了。我在一旁哈哈大笑，大耳朵却在一旁不明所以的摸着“大耳朵”。这回，又轮到我发球了。我用了另一种方法：正面朝着大耳朵，抬起手，手中捏着羽毛球的一片小羽毛，右手拿着羽毛球拍，“碰”的一声，球发出去了。结果大耳朵在一旁跟小眼睛说话，没注意到这里。于是，羽毛球便华丽丽的又从她的头顶掠过去了。三局了，我觉得有点累，便让小眼睛替换我打了，而自己则跑去看别人打球去了。

三局后，他们到处找人，结果都没找到，老师却吹哨子了。真是白白浪费了这么好的一次练习打羽毛球的机会啊！太不应该了！