我喜欢健身运动英语怎么说（精品20篇）

Why are so many people keen on body-building? Firstly, keeping health is one of their main purposes. In modern society, many people stay for most of the day before the desk without doing any exercises, which definitely harms their health. Body-building caters to the need of these people who come to realize the potential danger of their working pattern. Secondly, body-building is beneficial for people to keep their body shape. Many setting-up exercises like aerobics are very helpful in cutting up weight.

Sports in our school have changed a lot.Now we have more than 30

minutes’rest after the second period in the morning every day.And we have more

than 30 minutes’exercise after the second class in the afternoon.So we have at

least one hour to exercise each day. Students get so excited at these

changes.More and more students take an active part in the ball

games，running，dancing，and jumping on the playground.Our school life is becoming

more wonderful. Doing sports is a good way to relax and keep fit.What’s more，a

healthy body call help us to study better and live a happier life.

I like sports. Sports can make me energetic, can make the thought is agile, can I make my action coordination, can make me healthy and have a healthy body, I was able to study harder. In the spring, I like to run on the grass outside, I like to go to the water swimming in summer, autumn I like mountain climbing, I like a snowball fight in the snow in the winter; Outside the weather is good, I like to skip rope, ride a bike, the weather is bad at home when she was dancing. I not only I like sports, also like watching sports, especially with the Chinese team to participate in the game, when I see our athletes to get the gold medal, the national flag, national anthem, I like athletes. Of course, my movement is mainly to keep fit.

My father likes sports very much, he hope I can become a good tennis player, or a good swimmer, but I know, now my task is to exercise the body, to study hard. Mother said, learn knowledge to smarter movement, and have a healthy body can also promote the improvement of academic performance, they are complementary to each other, everything cant slack off. I want to study well, also want to exercise, I also hope to and my classmates, friends study together, sports.

我喜欢运动。运动可以使我精力充沛、可以使我思维敏捷、可以使我动作协调、可以使我身体健康，有了一个健康的身体，我才能够更加努力地学习。春天，我喜欢到郊外草地上奔跑、夏天我喜欢到水中游泳、秋天我喜欢爬山、冬天我喜欢在雪地里打雪仗;天气好的时候，我喜欢到外面跳绳、骑自行车，天气不好的时候就在家里跳舞。我不仅自己喜欢运动，还喜欢看体育比赛，特别是有中国队参加的比赛，每当看到我们的运动员拿到金牌、升国旗、奏国歌的时候，我和运动员一样激动。当然，我的运动主要是强身健体。

我爸爸非常喜欢体育运动，他希望我能够成为一名优秀的网球运动员，或者一名优秀的游泳运动员，可是我知道，现在我的任务是锻炼好身体，好好学习。妈妈说，学好知识才能更聪明地运动，而拥有健康的身体也能促进学习成绩的提高，他们是相辅相成的，每一样都不能懈怠。我要好好学习，也要坚持运动，我还希望身边的同学、朋友能和我一起学习、运动。

If someone asks me what little animal I like, I will not hesitate to tell him that my favorite little rabbit.

When I was five years old, my grandfather bought me a little white rabbit. This little rabbit looks very cute. Its ears long, pointed, whenever there is a voice, it is necessary to stand up and listen. Its mouth has three halves, both sides of the mouth also long long beard. Its body snow white, feels soft, slippery. Especially its pair of big eyes, like a ruby-like shiny.

White rabbits love carrots and vegetables. Once, when I feed it to eat, deliberately raised the cabbage, did not expect it to stretch the two front legs, all of a sudden put the cabbage to take away. I wanted to give it a song, did not expect to scare it jump, it was a coward.

You say, my little white rabbit is not very cute? Do you like it too?

I have many hobbiessuch as readingskatingand watching TV.But reading is my favorite hobby.

I like reading for three reasons.First of allbooks introduce me to a new worldwhich is colourful and without time and space limitThrough readingI can trace back.to ancient Egyptthe cradle of human civilization.It can bring myself to the United statesa glamorous land I have been longing to visit.Secondlyreading can better myself by showing me a new horizon.In the past yearsmost of my knowledge has been obtained from books.I have learned from many people by reading about their ideas on scitheepoliticslife and society.Thirdlyreading bridge the gap between my dream and my goal.In ordcr to succeed in my career in the futureI must keep readingthinking and practising.

Reading has become part of my life.Every dayI spend some time reading booksnewspapcrs and magazines.At nightI can hardly go to steep without a novel in my hand.

我有很多爱好，比如读书，滑冰，看电视，但读书是我最喜欢的爱好.。

我喜欢读书有三个原因：首先，书籍带我进入一个新的世界，这是丰富多彩的，没有时间和空间的限制，通过读书，我可以追溯到古埃及，人类文明的摇篮，它能把我带到美国，一个充满魅力的土地，我一直想去参观。其次，读书能够在我面前展现一个新的地平线。在过去的几年中，我的大多数知识都是通过书本获得的。我向许多人学习了他们的想法在科学，阅读政治、生活和社会。再次，阅读我的梦想和目标之间的差距。为了在未来的职业中取得成功，我要坚持读书、思维和实践。

读书已经成为我生活的一部分。每一天，我花一些时间读书，看报和杂志。在晚上，我很难去没有一书在手。

Bitterly cold winter may once come, but now it has gone.

As my bike has been stolen, I have to run from one teaching building to another every day.

The bell declares the end of the last lesson and the beginning of a new journey. Tired as I am, at the sight of the bench, I go straight to it. As soon as I get seated, a world of fresh green immediately catches my eyes. Grass sprouts burst through the soil right in the place of the withered grass and turn the dull grey into fresh green. As I look up, I find those tall trees have also put on new clothes. Green, here and there, everywhere!Spring has come, I realize suddenly.

A breeze stirs, sending over breaths of fragrance. I trace it,surprised to find several lovely small white flowers dotted on a tree. And there are even some singing birds! I am so delighted with all these tiny lives that my fatigue vanishes all of a sudden.

The sky shows its purest blue. The sun generously gives out its heat and light, shining evenly on the grass, on the trees,on the roofs of houses, on the people passing by, also on me,quietly and tenderly. There come a couple of young people,strolling leisurely. A group of students are sitting in a circle on the grass and discussing something heatedly. Some are reading English but in low voices afraid of breaking the peace of the campus. Others are lying on the lawn, having a nap, or just enjoying the sunshine as I am.

I feel I am free, free of thinking anything. In such a pleasing environment, doing anything is a great pleasure. I am fully indulged in this tranquility. If only time could stop!

I turn on the radio to enjoy some light music. Much to my disappointment, however, almost all the programs are about the war in Iraq. It is hard to believe that under the same blue sky,some people are suffering from bleeding and death of war while others are enjoying a happy life.

The sun is hidden by the clouds. After a few seconds, it shines brightly again.

Peaceful life seems to have gone, but it will come back one day, I am sure.

寒冷的冬天可能一旦来了,但是现在已经过去了。

我的自行车被偷了,我不得不每天从一个教学楼跑到另一个。

铃说上节课结束的时候,开始一个新的旅程。由于我工作的疲惫,一看到长椅上,我直走。当我坐着,鲜绿的世界立刻吸引了我的眼睛。草苗冲破土壤在枯萎的草的地方,把枯燥的灰色变成新鲜的绿色。当我抬头时,我发现那些高大的树木也穿上了新衣服。绿色,在这里和那里,无处不在!春天来了,我突然意识到。

微风激起,呼吸的香味。我跟踪它,惊讶地发现几个可爱的小白色的花朵点缀在树上。甚至有一些鸟儿在歌唱!我很高兴我所有这些微小的生命,疲劳突然消失。

天空显示最纯粹的蓝色。慷慨地给出了它的光和热,太阳发光均匀地在草地上,在树上,屋顶,路过的人,也对我,安静而温柔。有几个年轻人,悠闲地散步。一群学生坐在草地上围成一圈,讨论激烈。有些人读英语但低声害怕打破了校园的宁静。人躺在草坪上,在小憩,或者只是和我晒太阳。

我觉得我是自由的,自由的思考任何事情。在这样一个令人愉快的环境中,做任何事情都是一个很大的乐趣。我完全沉溺于这种宁静。如果时间能停!

我打开收音机享受一些轻音乐。令我失望的是,然而,几乎所有的项目是关于伊拉克战争。很难相信,在同一片蓝天之下,一些人正遭受战争流血和死亡,而另一些则享受着幸福的生活。

太阳藏在乌云。几秒钟后,它又明晃晃地照耀着大地。

平静的生活似乎已经消失了,但是它有一天会回来,我敢肯定。

每个人喜欢的运动都不一样，有的喜欢打篮球，有的喜欢踢足球，有的喜欢游泳，有的喜欢……

我喜欢的运动——篮球。喜欢篮球的的朋友应该都知道NBA，是一个篮球联盟。

这学期不知道什么时候，班上卷起了篮球热潮。不但男生打连女生也打篮球。

而我在班上篮球技术也是名列前茅的啊。班上没人不知道我三分王的名字，如果把我叫做小三井寿也当之无愧啊!

只要一讲到体育课不管男生还是女生每个人都有劲。

体育课一到，全班同学就立马下楼，到操场集合。然后等体育老师说解散才能解散。老师每次一说解散，我们便开始玩篮球。

开始了，我一抢到球就到三分线上轻轻一跳然后投出去，嗖……进了。旁边便响起热烈的掌声。就连平时以为自己很厉害想和我比的人都赞叹不已。

投三分还不说什么，接下来的才是最吓人的，有一次体育课在打篮球，我接到球。到半个场地远的地方投，不止进还空心。

以上就是我为大家介绍的运动——篮球。

往事如风，曾经上过的课的记忆大多都随着时间慢慢流走，但是，英语兴趣班的一堂课，却一直萦绕在我的脑海里，每每想起都让我回味无穷。

那是一个春光明媚的下午，我照例来到英语学校上课。“Hello，Catherine！”一进门，就听见老师热情地对我打招呼，离上课还有十几分钟，老师正在做着课前准备，只见她一会儿低头在卡纸上写着单词，一会儿在黑板画一些迷宫似的格子和一些奇怪的图形，忙得像个团团转的陀螺。“这难道是新改版的飞行棋游戏？还是要玩迷宫？老师今天又准备了什么秘密武器？”此刻，我心里打了无数个问号。

过了一会儿，Summer老师抬起手腕，匆匆瞟了一眼手表说：“上课了。”老师指着黑板上刚画的那些古怪的图形，告诉我们这是她新设计“大富翁”的游戏，她把我们分成两个组进行比赛，哪组回答的问题多，读出的单词多，分就越多，“钱”也越多。第一个要学习的单词是“Italy”(意大利)，老师教我们读时，我就想：“待会老师一定会考我们背单词”，所以我边读边努力地背着，果不其然，读了几遍后，Summer老师就给了我们一个抢背单词的机会，我毫不犹豫地高高举起了手，站起来流利地背出了单词，旗开得胜挣了3分，我们组的同学都露出了胜利的微笑，对方组故意装出不在乎的“面无表情”。我们的比赛很激烈，当我们恰好前进到“监狱”而被暂停一回合时，对方会开怀大笑，像捡了个宝似的；当对方经过我们的地盘而必须留下“买路钱”时，就轮到他们“黯然神伤”了，像打败了的兵似的……

Summer老师上课有时也会“开火车”。当我们前进到“America”(美国)的地盘上时，我们发现美国的版图不像中国是一大块集中在一起，而是有许多小块分布在各个地方，“这到底是怎么回事呢？”“为什么美国的版图上会东一块西一块的呢？”“这真是太奇怪了！”我们在下面窃窃私语，老师为了解答我们的疑惑，开始扯起了美国的地理，然后又扯起了美国的历史、文化，直到她下意识地看了看墙上的时钟，才发现“火车”开得太远了，可她还好像讲得意犹未尽，我们也听得意犹未尽。就这样，在玩玩闹闹中，我们就学会了很多的单词，收获了一些有趣的小知识，最重要的是我们始终努力着并快乐着。

这样的课，我喜欢！要是我们学校的语文数学课也能上得这样活泼有趣该多好呀！

生命在于运动，我非常喜欢运动，尤其喜欢游泳。

今天是星期天，妈妈说要带我去游泳，一听到游泳两个字，高兴得我一蹦三尺高，恨不得一下子飞到游泳馆。

吃过饭，我们准备好要用的必需品，就去游泳馆了。到达游泳馆，看到里面人不是太多，我兴奋不已，很快去更衣室换好衣服，来到泳池边，先跟着妈妈做了一会儿热身运动，就迫不及待地跳了下去，就像鱼儿回到了大海里。

我提议，要和妈妈来一场游泳比赛，妈妈也非常赞同。比赛开始了，我和妈妈一起向游泳池的另一边游去，我游啊游，终于到达了目的地，可谁知道妈妈比我先到了，第二局，第三局也都是妈妈胜了。可我并没有气馁，告诉自己我一定可以，我在心里默默地为自己加油。第四局开始了，我闭上眼睛，什么都不想，拼尽全力向对岸游去，用了九牛二虎之力，终于到了，我抬头一看，我竟然比妈妈早到了几秒，我赢了！我高兴地欢呼，妈妈也向我伸出了大拇指，向我祝贺。“失败乃成功之母”，无论我们干什么事情，只要用心，只要努力，就没有办不成的。

我们在游泳池里像鱼儿一样自由自在地游了一会儿，才依依不舍得离开了。

我喜欢运动，我喜欢游泳，运动让我快乐，运动让我健康。

Christmas is a time for miracles.It is also a time when the dull things of daily life and the forecast of human hature gives way to a spiritual awakening.Allow me to share with you one truly wonder of Christmas.

Our miracle story comes from an incident that occurred in Flanders, Belgium, at the dawn of World War I. On December 24th ,1914, German and English troops faced each other from the relative safety of their ditches across which no man’s land lying between them. Suddenly, the silence was broken, not by gunfire, but by the strains of Silent Night arising from the German position. It wasn’t long before the English troops responded with a Yuletide hymn of their own. Then an amazing sight surprised the eyes of the English soldiers. A German soldier holding a small tree arranged with lighted candles began to walk across the land toward the English lines. This miraculous scene occasioned the declaration of a truce followed by English and German troops greeting one another, exchanging small gifts and singing songs of Christmas. Word of this incredible phenomenon reached the High Command of both sides.

On Christmas Day, both armies moved from their positions to engage in the killing of war at other battlefields. However, on Christmas Eve 1914 on a field in Flanders, there was Peace on Earth.

Christmas is a truly amazing phenomenon. The day and season perpetuate a miraculous, historical event as an annual presence that challenges an often rough, cruel, and egotistical creature — the human being — to become open and amenable to their Creator’s vision. The great miracle of Christmas continues in the performance of humane acts, moral honesty, and in the spiritual awareness of millions struggling to lead a life of grace.

圣诞节对全球的影响：

在2012年，在全球经济不景气的情况下，全球的圣诞经济并不乐观。虽然较平常确有不小幅度的升温，但远远低于历史水平。尤其是类似希腊这样陷入债务危机的国家，经济本身并没有复苏，购物的人们只能转转无奈离去。英国、加拿大、新加坡、美国等国由于经济好转，在商家的大力促销下圣诞经济快速回升。

跑步，给人第一种印象大概就是大汗淋漓，一身的汗臭味吧。可我就喜欢跑步，因为它能带给我不一样的体验。

跑步，能锻炼我的身体。每个人都希望自己的身体很健康，我也不例外。每天早晨，我都早早地起来，洗完脸刷完牙，煮好饭后，我就拿着耳机和随身听出门跑步了。如果是要去上学，我就绕着自家的院子跑上十几圈；如果是假期，我就会去我们的社区的操场上跑步。就因为我每天都去跑步，所以我一年来很难得生病，所以我喜欢跑步。

跑步，可以使我放空我的大脑。每次我只要遇到什么困难或是什么不开心的事，我就会去跑步。因为每次跑步的时候，我通常会好好地去想这件事：为什么这个会是我的困难?为什么我不能克服它？为什么这件事会使我不开心？总之，在跑步的时候，我就会把这些问题给想开了。因为一想开我的脑子就放空了，所以我喜欢跑步。

跑步，可以是我发泄自己情绪。每次我总是因为一些麻烦的琐事而生气，而每次都不可以发泄出来，所以只能憋在心里，妈妈怕我憋坏了自己，就让我每次生气的时候都去跑步，以便发泄自己的情绪。生气的时候，我就加快速度一直跑。有一次，我很生气，妈妈把我的东西当做垃圾一样扔了，我抓起耳机和随声听就直往外跑，那时的我就像一头发怒的狮子，或是一只追赶猎物的豹子，跑得很快。渐渐地，我的体力有些不足了，我速度慢了下来。在跑的时候，我想:妈妈凭什么把我的东西当作垃圾一样扔了，为什么不跟我说说再决定扔不扔呢？我越想越生气，可我又转念一想：妈妈可能是以为那东西是我不要了的，所以才丢掉的。如果我之前能跟妈妈说清楚，可能妈妈就不会扔了。想清楚后，我也就不那么生气了。跑步可以发泄我的情绪，所以我喜欢跑步。

跑步每次都可以使我静下心来，每次都可以给我不一样的体验，所以我喜欢跑步。

i like swimming. swimming is divided into categories of: he divided into butterfly, backstroke, breaststroke, freestyle and so on. swimming is also an olympic sport.

swimming movement is a human body in the water this particular environment, carried out under a sport. swimming athletes rely on arms and legs generate propulsive force action, so that the body forward swimming. modern swimming competition at the first session of the athens 1896 olympic games have already been listed as an official event. according to swimming posture, can be divided into butterfly, backstroke, breaststroke, and self-swimming. to have a formal game, as well as medley swim relay and mixed. swimming is also often can increase the bodys vital capacity. freestyle can also be a crawl. i like crawl of the. swimming also can speed up the metabolism, but also can promote blood circulation. swimming can also be fit and healthy.

the olympic games are moving toward us, we are also moving towards the olympic games. every chinese people are the masters of the olympic games 99. the twenty-second session of the olympic games slogan is:

one world, one dream. we hope to have a harmonious world. we must first build a harmonious china, harmonious home, harmonious campus, harmonious family.

[我喜欢游泳英语作文

A Sports Meeting校运会

Last Thursday and Friday, our school held the 40th sports meeting.It is one of the biggest activities each year in my school. All the students badly expect to it.All games in the sports meeting werevery exciting and running was the most intense.Class 4 Grade 3 did the best in the sports.They got the highest scores.My class won the third but it was the best in the six classes of my grade.Liang Wen and Qiu Lu are my classmates. They both won first in the running competition and high jump competition.There were other classmates got scores in other games.Although they didnt won the first, they tried their best.Friendship first, competition second.Winning was not our only purpose.The most important was that we were happy in this activity.

Four little short legs, a fat, body, and a thorn and a small head and soft abdomen. Gather together a lovely and clever little hedgehog.

Little hedgehog is very cute, its whole body, in addition to the abdomen, the other parts are all full of thorns, like a small ball. Is everybody loved them.

Hedgehog thorns but its weapons, whenever meet enemies, it will shrink into a terrible thorn ball, even ferocious wild boar with it cant.

Hedgehog claws have sharp eagle claw, so, this is a hedgehog capture one of the good helper of other small animals!

In melon field, it is known, "a thief steal melons" it "steal" the melon method can and human picking melons method is not the same as well - when night falls, the little hedgehog will sneak up to melon field, the skin will be back into the "steel stab", then, a turn, they slipped behind the melon.

Hedgehog still have a kind of magic power, it is not only can swim, can catch a snake in the water! A hedgehog can swim because it lives in the bushes, afraid of hot, so can swim. It will catch a snake because it not only like to eat snakes, and the snake is cartilage, is afraid of the hedgehog.

I really want to know why the hedgehog has so many hard thorns? Did they to protect themselves, and evolve? Should be like this? Every time see little hedgehog, I think so.

This is my idea of a small animal, a hedgehog. Needless to say how much I like it.

四只小短腿，一个胖乎乎，并带刺的身体，加上小巧的脑袋和柔软的腹部。凑成了可爱机灵的小刺猬。

小刺猬很可爱，它的全身，除了腹部，其他部分全都长满了刺，像一个小刺球。真是人见人爱。

刺猬的刺可是它的武器，每当遇到天敌时，它就会缩成一个可怕的刺球，就连凶猛的野猪也拿它没办法。

刺猬的爪子有老鹰的爪子那样锐利，所以，这还是刺猬捕捉其他小动物的好帮手之一呢!

在瓜地里，它还是远近闻名的“偷瓜贼”，它“偷”瓜的方法可和人类摘瓜的方法不一样哦——每当夜幕降临，小刺猬就会偷偷窜到瓜地里，将瓜皮刺进背上的“钢刺”里，然后，一翻身，就背着瓜溜走了。

刺猬还有一种神奇的本领，就是不仅会游泳，还会在水里抓蛇!刺猬会游泳是因为它生活在灌木丛内，怕热，所以会游泳。它会抓蛇是因为它不仅仅喜欢吃蛇，而且，蛇是软骨组织，是怕刺猬的。

我很想知道刺猬为什么身上有那么多的硬刺?难道是它们为了保护自己，而演化出来的吗?应该是这样的吧?每当看到小刺猬时，我都这么想。

这就是我心目中的小动物——刺猬。不用说我是多么喜欢它了。

There are six teachers in my class. I like my English teacher, Miss He most. She is a young lady, about twenty five years old. I like her most because I think she is a good teacher. She is very serious and patient to us. The English class is always interesting, because she tries her best to make it well. Miss He has a lot of knowledge and she always tells us her experience of learning English. She encourages us to study hard.

我的班级有六位老师，我最喜欢的是英语老师，何老师。她是一名年轻的女老师，大概二十五岁左右。我最喜欢她，因为我觉得她是一位好老师。她很认真、耐心地对待我们学生。英语课总是很有趣的，因为她尽最大的努力上好课。何老师有丰富的知识，她也总是和我们说她学习英语的经历和经验。她鼓励我们努力学习。

“生命在于运动”，我想不起来这话是哪位名人讲的，我是爱运动的，打羽毛球是我的最爱了。

妈妈是我的羽毛球启蒙教练。规则是这样的，先用剪刀。石头布的方法分出由谁先来发球，并在运动前要充分热身的，运动开始时由妈妈先发球，妈妈一边发球一边说：“小心点，我可放马过来了。!”我也说：“别小看我，我来了。”一个跳高的动作，“砰”把球打到老远的地方。妈妈走过去把球拣了回来，第一局由我的胜利而告终，等爸爸讲完我高兴的一下子跳了起来。紧接着第二局开始了，这回妈妈不说话了，拼命地打，这一局由于我的骄傲，让妈妈给赢了，这时使我知道只有谦虚才能赢我从打羽毛球中懂得了，多运动才能身体棒，赢了不要骄傲，只有谦虚才能胜利。

到现在只要有时间我就会缠着妈妈去和我对练，这也成了我学习累了放松的方式之一，也为我有一个良好的身体素质，做个健康人打下基础吧!。

I like to travel, its really fun. You can go to any places you want, beautiful landscape, clearly blue sky, different cultures and lots more you can met if you go travel. Landscape shape most peoples desiry, what I mean is, there are lots of places that theyre famous because of the pretty landscape. Cultures are another. You can met different groups of people if you go travel, its really cool. I like it not only because of these several different reason, I also likes to hang out with my friends to go together and play around those beautiful places. My dream is to travel around the whole world, which, well, might not be true, because I have so many other things to do in my life, but Ill try to achieve it. I have read a story about a person named Gorden, who actually went almost all of the places in the world. I kind of like that and admire of him. I like travel, seriously I do. Another reason is that I like adventures. Adventures are cool, it gives you more experiences and, as I mentioned that Gorden, he met lots of difficulties when he went travel. He went to Amazon, which therere so many snakes and aligators. A friend of his actually died in that trip!!! Its sometimes a bad thing for travel, too. Anyway, I just like to travel!! I like to met all those sorts of difficulties (I didnt mean to die!). Mountain biking is also a kind of travel, and that, I dreamed of doing it!!! Mountain biking is so cool!! One sentence at last, I love travelling and trips!

导语：你喜欢看报纸吗?下面是yuwenmi小编为大家整理的相关优秀英语作文，欢迎阅读与借鉴，谢谢!

请以My favorite Newspaper为题用英语写一篇100词左右的短文，介绍21世纪报，短文应包括下面表格中所提供的内容。

My Favorite Newspaper

21st Century is my favorite newspaper. It is an English language newspaper which is published inBeijingeach week. It has sections of different kinds, including News of the week, the World Today, Language Class, Sports and Music and Students Report. There are plenty of beautiful pictures and interesting articles in it. I enjoy reading the paper. I read it to improve my English. I have learnt a lot of new words and useful expressions. Besides, I can get information about different things, from politics to sports and music. 21st Century is very popular with English learners. I do love it.

【参考译文】

我最喜欢的报纸

第二十一世纪是我最喜欢的报纸。这是一份英文报纸，每周在北京出版。它有不同种类的部分，包括本周的新闻，今天的世界，语言类，体育和音乐和学生报告。里面有很多漂亮的图片和有趣的文章。我喜欢看报纸。我读它以提高我的英语。我学到了许多新单词和有用的表达方式。除此之外，我还可以从政治、体育和音乐中获得有关不同事物的信息。第二十一世纪英语学习者很受欢迎。我爱它。

有人喜欢爬山，有人喜欢游泳；有人喜欢跑步，有人喜欢打球。而我，却对跳绳这项运动情有独钟。

每天清晨，伴着天边的启明星，呼吸着新鲜的空气，来到离家不远的一片草地上。站在这里， 先舒活舒活筋骨，再做几次深呼吸，然后轻挥双臂，白色的棉线绳便上下翻飞。一会儿单腿跳，一会儿双腿跳，脚尖随着跳绳的起落有节奏的跳跃，身子轻盈如同灵活的燕子．

最初，我每次只能连续跳五六十下，还会累的气喘吁吁，臂酸了，腿也软了．经过一年多坚持不懈的锻炼，现在我跳绳的技术已堪称一流．连续２００个双腿跳，是我每天必练的基本功．翻花，跳飞绳是我的绝活．现在，我的职业病－－－肩周炎再没犯过，感冒发烧之类的小毛病更与我无缘．在锻炼中，我体会到了＂生命在于运动＂的含义．

在跳绳的过程中，我还领悟到了许多人生的道理．人的一生，有春风得意的时候，也有逆水行舟的艰难；欣喜也好，悲伤也罢，起起落落之间，希望是不能破灭的．就如手中的跳绳，如果你不抓紧它，它就会从你手中飞出去．我们跳累了，可以歇歇再来．事业不顺了，心情烦了，不都可以重新调整再来一次吗？就把这一次的下落看作是为了从低点再次上扬的准备吧！

抓紧手中的这根跳绳，感觉就象握住了心中的希望．只要我们不放弃，它就会再扬起来！

如果让我向大家推荐一种体育项目的话，我会说：跳绳，不但是一种简单有效的健身方法，还是一剂催人振奋的良药！

There is snow and ice everywhere and you are always in a white world. You must wear warm clothes.

The most exciting thing is playing with snow. Skating is also very interesting there.

I will always remember Harbin, for the snow, the ice and all the beautiful things. I love Harbin.

运动有很多种，例如：游泳、爬山、跑步、棒球、打桌球、冲浪……等，而我最喜爱的运动就是爬山。

我之所以喜爱爬山是因为，爸爸以前带我试过很多种的运动，因为我喜欢大自然的美景，所以爸爸很累，可是去那里不但空气好、交通方便、回去又不会很晚，所以我一直是观音山长久以来的顾客。

爬山虽然不用做体操，但一定要小心有蛇和其他不知名的动物，如果是去爬难爬的山，一定要拿登山拐杖，以免受伤，还有不要在下雨过后上山运动，因为场地湿滑，很容易就踩到水滑倒了。爬山还要多人同行，如果被蛇咬到还有人可以打电话，而且去爬山也可以享受大自然的美妙!

我第一次爬山时很累，爬到路边时，我看到小松鼠在树枝间寻找食物，真是可爱。途中，气温热热的，强烈的太阳照到我们，还好有树荫遮住那强烈的太阳，变温暖 的阳光。爬到一伴我就已经气喘如牛了，我还看到美丽的小花，摇摆的的小草，还有新鲜的空气，真是美妙的大自然啊，爬到山顶时，我已经大汗淋漓、感到全身舒 畅。爬到山顶可以和家人一起野餐，一起享受快乐的一天，希望大家可以踊跃来爬山，让身体更健康!