我喜欢健身运动英语怎么说通用20篇

My favorite book is "How the Steel Was Tempered." This book tells the hero Pavel Korchagin from a poor, struggling at the bottom boy, has grown into a cause of the motherland and the people fighting life-history of the proletarian revolutionary fighters. Paul had done the young clerk, as the fancy bullying; stole German pistol, due to save Zhu Helai jail; was removed in the smoke of the battlefield, many struggle with death; after the victory of the revolution turn all his heart them into the national development ... In this process, Paul has shown a real proletarian revolutionary fighters has the determination, courage and selfless devotion of the noble character, his own precious youth to the party and the people, in the case of paralyzed still bravely picked up the pen to serve the people. Pauls spirit is eternal side of the banner, Pauls deeds and character of every 21 young people to learn from.

It is true that summer is hot,very hot.But the wicked summer sun is nothing to me,for I dont usually go out.

What I like to do best during the long summer vacation is to stay in my own little room and read.I love to read,but during the school year I could hardly find a free moment for reading.Endles assignments press down upon me like a mountain.I feel confined and imprisoned.

Once the summer vacation comes,however,I have all the time in the world to read and read and read.I read everything I want to read.I read to my hearts content.My room maybe small,and the sun maybe hot,but Im free,Im happy,Im really living!

Oh,how I love summer!

夏天真的很热，很热，但是夏天的阳光对我来说什么都不是，因为我通常不出去。

在漫长的暑假里，我最喜欢做的事情是呆在自己的小房间里读书。我喜欢读书，但在上学的那一年里，我几乎找不到空闲的时间读书。

然而，暑假一到，我就有了全世界的时间来阅读、阅读和阅读。我读了所有我想读的书。我心满意足地读着书。我的房间也许很小，太阳可能很热，但是我很自由，我很快乐，我真的活着。

哦，我多么喜欢夏天!

导语：你喜欢看报纸吗?下面是yuwenmi小编为大家整理的相关优秀英语作文，欢迎阅读与借鉴，谢谢!

请以My favorite Newspaper为题用英语写一篇100词左右的短文，介绍21世纪报，短文应包括下面表格中所提供的内容。

My Favorite Newspaper

21st Century is my favorite newspaper. It is an English language newspaper which is published inBeijingeach week. It has sections of different kinds, including News of the week, the World Today, Language Class, Sports and Music and Students Report. There are plenty of beautiful pictures and interesting articles in it. I enjoy reading the paper. I read it to improve my English. I have learnt a lot of new words and useful expressions. Besides, I can get information about different things, from politics to sports and music. 21st Century is very popular with English learners. I do love it.

【参考译文】

我最喜欢的报纸

第二十一世纪是我最喜欢的报纸。这是一份英文报纸，每周在北京出版。它有不同种类的部分，包括本周的新闻，今天的世界，语言类，体育和音乐和学生报告。里面有很多漂亮的图片和有趣的文章。我喜欢看报纸。我读它以提高我的英语。我学到了许多新单词和有用的表达方式。除此之外，我还可以从政治、体育和音乐中获得有关不同事物的信息。第二十一世纪英语学习者很受欢迎。我爱它。

我很喜欢跑步。每当在电视里看到运动员们在跑步时英姿飒爽的身影时，我就觉得跑步特别的酷。

在我第一次跑步的时候，我只感到一阵风与我擦肩而过。跑了一会儿，风越变越大，直到我的身旁传来了“呼——呼”的声音时，我才停了下来，发现自己已经汗如雨下了。这时，我体会到了“汗水一淌多愉快”这句话的感觉。后来，作业越来越多了，我就很少跑过步了。然而，这样的困难并没有打消我跑步的念头，一有时间我还是会去跑步的，享受那种在风间穿梭的愉快感觉。

对于我来说，跑步不只是一种运动，还是一种发泄情绪的方式。有一次，我考了一百分，在回家的路上，我沿着小路狂奔，把来接我的外公外婆都忘了。这时，我高兴极了，风也发出了“哦——哦——”的声音，好像在配合我一起欢呼呢！还有一次，我的太公公去世了，我伤心极了，走的时候我是奔出去的。这时的风声变成“呜——呜——”的哀嚎声，好像在哭泣。一种悲伤的情绪在我心里蔓延了开来。

这就是我对跑步的痴迷、喜爱！

The summer is coming. I like summer very much. In summer days, I can do a lot of things, such as swimming, eating ice cream, drinking cold water. Besides, the summer holiday is my favorite time. I don’t have to go to school in holidays, so I can play with my friends. I can travel with my parents, too. I want to go many places, such as Beijing, Shanghai, Xiamen and so on. This is why I love summer.

There are many books in my house, have a father, also have a mother, many of them are mine. These books have thick have thin, in my book, my favorite is Shang Sulan wrote "the stupid Wolf school life".

It is very interesting, especially to see "although stupid Wolf knows nothing about art, but, at the end of the semester, the school to carry on the talent competition, stupid Wolf but get the best performance award", Im curious, cant wait to read it. Turned out to be a brown bear make a prank help honest kind of stupid Wolf, meaning, and won the award for best performance.

The book still has a lot of wonderful, always provoked me laugh, when you taught me a truth - to be a honest and kind person. Please be free to take a look at this book! You will like me, like it.

我家有很多书，有爸爸的，也有妈妈的，其中许多是我的。这些书有厚有薄，在我的书中，我最喜欢的是汤素兰写的《笨狼的学校生活》。

它很有趣，尤其是看到“虽然笨狼对艺术一窍不通，但是，学期结束时，学校进行才艺比赛，笨狼却得了个最佳演艺奖”时，我充满好奇，迫不及待地往下读。原来是棕小熊搞的恶作剧帮助了诚实善良的笨狼，歪打正着，获得了最佳演艺奖。

这本书还有很多精彩片段，总是惹得我捧腹大笑，教了我一个做人的道理——要做一个诚实善良的人。请有空看一看这本书吧!你一定会和我一样，喜欢它的。

器官得不到锻炼，同器官过度紧张一样都是极其有害的。小编收集了运动健身的佳句，欢迎阅读。

体育工作很重要问题就是要增强人民体质，这是一个国家富强、文明的标志。

全民健身，利国利民，功在当代，利在千秋。——江-泽-民

健康不是一切，但没有健康就没有一切。——吴阶平

思想大门洞开，情绪轻松愉快，锻炼、营养、药物，健康恢复快哉!——臧克家

一个人健身，一个家庭的兴旺;一群人健身，一个社会的兴旺;全民健身，一个国家的兴旺。你旺我旺大家旺，自己健身身体好，呼朋唤友健身乐逍遥，全民健身日祝你幸福缠绕!

全民健身好处多，我来细细数一数：锻炼要从娃娃抓，儿童活蹦又乱跳;旭日初升如青年，锻炼才能有朝气;中年压力特别大，锻炼强身又减压;老年身子骨变弱，延年益寿靠锻炼。朋友，让我们一起努力，加入全民健身，共同关注身体健康!

多多运动身体好，天天健身别忘了，北京奥运4周年，奥运精神要记牢，8月8日全民健身日，请你天天锻炼，健健康康的赢得未来，前途无量。

北京奥运纪念日，人人锻炼好身体，健康国富民又强，中华民族永屹立，万里长城永不倒，千里黄河水滔滔，难忘“八国联军”“九一八”，“东亚病房”多么的耻辱，全民健身日，勿忘国耻，都来锻炼吧。

谁也不愿体质差，医院常把病号挂，医药费用没少花，时间精力没少搭，搅得生活乱如麻，学业工作常落下，请你一定要记下，身强体健最无价。亲，全民健身日到了，别忘了运动健身哦!

体育锻炼显身手，健康快乐显身手。骑着单车绕两周，心情愉悦乐悠悠。围着公园跑跑步，精神世界数你富。如此生活人人羡慕，那就快快来加入，把健康道路宽宽的铺。

饭后散散步，不用进药铺。晨起练练拳，健康把你选。没事做做操，疾病绕你跑。运动是良方，使你精神杨。锻炼是秘笈，生活甜如蜜。全民健身好，身心愉悦乐逍遥。

铁不练不成钢，人不运动不健康，起居有规律，锻炼要经常，运动好比灵芝草，何必苦把仙方找，经常运动，百病难碰，还在等什么，一起运动吧。

绿色出行，环保健身小要领;工作之余，运动搭配，肌肉健康;跳舞之心，持之以恒，青春焕发;徒步出行，按时释放，预防疾病;骑车休闲，全身运动，沉浸自然，空气新鲜，远离烦躁，放松心情，全民健身日，祝你拥有一个健康的体魄!

全民健身日，跳起健身之舞，活力无边;唱起健身之歌，神采飞扬;宣扬健身之道，妙不可言;加入健身之列，健康永远。愿你常健身，健康快乐永相伴!

早上起来空气鲜，运动场上跑一跑。舒经活络精神振，神清气爽心情好。一天万事都顺利，开开心心无烦恼。全民健身日到了，愿你精神足，身体好!

秧歌扭起来，神采飞扬;歌声唱起来，心态年轻;舞步迈起来，活力四射;臂膀甩起来，青春永驻;全民动起来，健康无限。全面健身日到了，一起快乐运动吧。

早上起来伸伸腰，精神抖擞心情爽;中午时分摇摇头，颈椎健康有保障;晚间时刻练瑜珈，身轻气爽保安康;全民健身日，愿你健康相伴，幸福常在!

踏着轻捷的舞步，展现出无限活力;挥舞强健的胳膊，拼搏中充满欢乐;抛洒运动的汗水，健康永远不离。全民健身日，让我们一起运动，为快乐健康举杯!

"健身好处多，有益健康，可以增强，免疫力，有一首健康歌说的好，没事左三圈，右三圈,动动手啊动动脚，深呼吸。"

淡泊名利，动静相济，劳逸适度。——华佗

养生之道，常欲小劳，但莫大疲，及强所不能耳。——孙思邈

活动有方，五脏自和。——范仲淹

理想的人是品德、健康、才能三位一体的人。——高尔基

健康是智慧的条件，是愉快的秘诀。——爱默生

器官得不到锻炼，同器官过度紧张一样都是极其有害的。——康德

从锻炼角度看，躺着不如坐着，坐着不如站着，站着不如走着。——卢梭天天练身子，远离药铺子。

一切乐境，都是由运动而来

一切苦境，也可由运动解脱

人的健全，不但靠饮食，尤靠运动。

走路是极好的运动，人应该养成走长路的习惯。

生命在于运动，也在于静养。养生宜动，养心宜静，动静适当，形神共养，培元固本，才能使身心健康。

运动的要义不在趣味而在继续持久，养成习惯。

散步不需要伴侣，东望西望没人管，快步慢走由你说，这不但是自由，而且只有这种时候才特别容易领略到“前不见古人，后不见来者”那种“分段苦”的味道。

如果你想强壮，跑步吧! 如果你想健美，跑步吧! 如果你想聪明，跑步吧! ——古希腊格言.

流水不腐，户枢不蠹，动也。(吕不韦)

以自然之道，养自然之身.(欧阳修)

生命在于运动。(伏尔泰)

运动是一切生命的源泉。(达.芬奇)

只有运动才可以除去各种各样的疑虑。(歌德)

生命就是运动，人的生命就是运动。(列夫.托尔斯泰)

体育之效，在于强筋骨，增知识，调感情，强意志。(毛泽东)

“三军可夺帅,匹夫不可夺志也” (《论语.子罕》)

“力拔山兮气盖世” (《史记.项羽本纪》)

“有志者事竟成” (《后汉书.耿弇传》)

“好风凭借力，送我上青云” (红楼梦)

“雄关漫道真如铁，而今迈步从头越” (毛泽东)

Perhaps, everyones heart has their own favorite animals, small to cats, dogs, big to elephants, pandas, giraffes, but, I like animals or insects, small to not see dont see, it is the most easily neglected but a large number of ants.

The ant is a kind of like social insects, dont look at it, but it has a "strong man" title. An ant can lift 50 times more than their weight. 2 times people if can move up the weight of everything is wonderful. People who want to really dust and ants than strength.

Previously, I have heard, the ants are very united, I also saw, in the ant mouth, many ants against a live common caterpillar, thought, and the mere survival needs, hunting together, a lot of animals wolves hunt, hyenas are so common, no surprise. So many ants have thinking every day together, cant afford to infighting just strange!

Later, I saw an article, let I to small awestruck by ants. This article writes: a group of ants meet fire, they didnt panic, immediately transform into a group of formations, these can keep the queens, young ants race survival ant package in the middle, rapid rolling a ball of fire, break through in the direction of the river, outer ant ant regiment repeatedly heard burned after the burst of noise, but not to reduce the ant regiment. Obviously, this outer "ant kingdom hero" by the burning to death also dont loose fraction, courage all crack dont give up their jobs. And in a short while, ant group rushed into the river, as to the other side of the scroll, the river rose a thin layer of smoke... Any creature that has a survival instinct, small ants can in a survival situation, continue to race, choose to sacrifice myself, what a respectable!

Compared with the unity of ants, we should be ashamed of yourself. Sometimes because of the little things, and her classmates went red, shouldnt have. Originally in the world, noble and great really has nothing to do with size, strength, what really matters is strong in spirit, if we have ants so closely united, dedicated spirit, what we cant finish?

也许，每个人的心中都有自己最喜爱的动物，小到小猫、小狗，大到大象、熊猫、长颈鹿，可是，我喜欢的动物或者说是昆虫吧，小到不仔细看根本看不到，它就是最易被人忽视的却又数量庞大的蚂蚁。

蚂蚁是一种喜欢群居的昆虫，别看它微不足道，但它却拥有“大力士”的称号。一只蚂蚁能搬起超过自己体重50倍的物体。人如果能搬起自己体重2倍的东西都很了不起了。人要和蚂蚁比力气可真是望尘莫及。

以前，我曾听别人说过，蚂蚁们十分团结，我也亲眼见过，在蚂蚁洞口，众多蚂蚁共同对付一只活毛毛虫，心想，那只不过是生存需要，共同猎食罢了，好多动物像狼、鬣狗都是这样共同捕食，不足为奇。这么多有思维的蚂蚁天天在一起，不起内讧才怪呢!

后来，看到了一篇文章，让我对小小蚂蚁肃然起敬。这篇文章写道：一群蚂蚁遇到火灾，他们没有惊慌失措，立刻变换队形扭成一团，将蚁后、幼蚁这些可以维持种族生存的蚂蚁包在中间，迅速滚过火球，向河岸方向突围，蚁团不断发出外层蚂蚁被烧焦后爆裂的声响，但是蚁团却不见缩小。显然，这外层被灼焦的“蚁国英雄”们至死也不松动分毫，肝胆俱裂也不放弃自己的岗位。一会儿，蚁团冲进了河流里，随着向对岸的滚动，河面上升腾起一层薄薄的烟雾……但凡生物，都有求生本能，小小蚂蚁却能在生死关头，为了种族延续，选择牺牲自己，多么可敬啊!

和蚂蚁的团结比起来，我们应该感到惭愧。有时因为一点小事，和班里的同学就闹得面红耳赤，真不应该。原来这个世界上，崇高与伟大真的与个头、力量没有关系，真正重要的是精神上的强大，如果，我们具备蚂蚁这样紧密团结，勇于奉献的精神，还有什么事情我们不能完成呢?

体育运动多种多样，每一种都能强身健体。我们经常听到人们说：“生命在于运动。”而我们每个人都有自己最喜欢的体育运动，有的人喜欢跑步；有的人喜欢跳绳；有的人喜欢打篮球……你们猜猜我最喜欢的体育运动是什么，我就告诉你们吧，我最喜欢的体育运动是游泳。你们一定想知道我为什么最喜欢游泳，接下来我就和你们说说吧。

我最喜欢游泳的原因是，游泳一定要有凉水。而我自幼就十分喜欢凉快，所以游泳时我就可以好好的凉快一下了。还有，我本来小的时候不知道游泳是什么，是因为爸爸提出要去游泳的要求。我就在岸上看着爸爸在水里游来游去，就觉得游泳很好玩。

可是游泳时一定要认真，只要稍有一定走神，一不小心吞了一口水就不得了了，就有可能在水里死亡了，带游泳圈也不可以大意。就像我有一次带着游泳圈在水里游泳，我看见爸爸离我那么远，我就用力往那里游去，可是由于我用力过大，游泳圈竟然翻了！我落到了水里，爸爸看到了，急忙赶来，把我抱到了岸上。你们现在知道游泳有多危险了吧。

现在我就和你们说说关于游泳的知识。游泳分为四类，分别是：蛙泳、仰泳、自由泳和蝶泳。其中我认为蛙泳最为轻松，只不过蛙泳游得最慢；而自由泳最为吃力，只不过游得最快；仰泳也挺吃力的，速度也挺快的；关于蝶泳我就不知道了，因为我根本就没有试过蝶泳。

游泳前一定要买好道具，比如：游泳镜、耳朵塞、鼻塞、泳衣、泳裤、泳帽等。

下水前一定要把道具带好，不然会呛水的。下水后也要聚精会神的游泳，才能保证不会呛水。下水后还要注意不要撞到人，撞到人也会有危险。

蛙泳时要像青蛙一样，我是说腿要和青蛙一样，动来动去才可以。自由泳时双手一定要一直往前打，腿一定要上下动才能保证不会沉下去……

关于游泳我就说到这，接下来该你们了！

我的课余生活真是丰富多彩。我喜欢踢足球、看书，还有跑步。我最喜欢的是跑步运动。跑步不仅能强健体魄，还能磨练我的意志，也能给我带来快乐。

每天清晨我都要出去跑步，我享受那种微风拂面的清凉，享受那种速度与力量的激情，享受那种大汗淋漓的快感。跑步不仅让我身心愉悦，还让我学会了坚持。记得刚开始跑步时，100米就已经让我气喘吁吁，为了让我的跑步速度提高，妈妈每天坚持陪我跑步，在我每次想放弃的时候妈妈总是对我说忍耐和坚持是痛苦的，但它会逐渐给你好处，带领你走向成功。因此，每当我要体力耗尽，想要放弃的时候，都会在心中告诉自己：再坚持一秒，就一秒，我一定会进步。就这样，在妈妈的指导下，我经过一段时间的不懈努力，我的跑步速度逐渐加快，成绩也随之提高了不少！现在我跑800米都不成问题了。

我想对所有人大声的说：生命在于运动，请你也爱上跑步吧，它会带给你快乐，让你心情舒畅；爱上跑步吧，它能锻炼你的身体，让你健康成长；爱上跑步吧，它可以激发你的潜能，坚强你的意志。从现在开始，让我们一起跑起来吧！

All over the world millions of people take part in different kinds of sports. Sports are perhaps the most popular form of relaxation that almost all can enjoy.

Some people seem to think that sports and games are unimportant things that people do at times when they are not working. But in fact sports and games can be of great value, especially to people who work with their brains most of the day. They should not be treated only as ammusements.

Sports and games build our bodies, prevent us from getting too fat, and keep us healthy. They also give us valuable practice in helping the eyes, brain and muscles to work together. In table tennis, the eyes see the ball coming, judge its speed and direction, and pass the information on to the brain. The brain has to decide what to do and sends its orders to the muscles of the arms legs and so on, so that the bah is met and hit back where the player wants it to do. All this must happen with very great speed, and only those who have had a lot of practice can do this successfully.

Sports and games are also very useful for character-training. In their lessons, boys and girls may learn about such virrues as unselfishness courage disciple and love of ones country, but what is learned in books can not have the same deep effect on a childs character as what is learned through practice. Most of students time is spent in classes, studying lessons. So what the students do in their spare time is of great importance. If each of them learns to go all out for his team and not for himself on the sports field, he will later find it natural to work for the good of society, for the good of his country.

Lets Do Sports I think its very important for everyone to do sports. I like sports because theyre not only good for my health but also good for my study. My favorite sport is swimming. Whenever I am free， I will have a swim with my friends in the swimming pool. After swimming，I usually feel happy and relaxed. Whats more，Ican put more energy into my study. So lets do sports，and we will become stronger and stronger.

In 2000 Sydney Olympic Games, Li Xiaopeng and his teammates were outstanding, winning gold in the prestigious mens team event, a first for Chinas gymnasts. Li Xiaopeng also won an inpidual gold medal in the parallel bars.

However, due to a severe foot injury, Lis performance in 2004 Athens Olympic Games was unsatisfying. China finished 5th in the mens team final and Li only got a bronze in parallel bars after he had been unbeaten since 2000 in major competitions. Li Xiaopeng was tortured by a long-time ankle injury and eventually had an operation in 2005.

In 2008, after suffering through yet another injury, this time in his toe, he came back to compete in the Chinese Nationals and took gold in parallel bars in two World Cups, thus surpassing Li Ning in the number of world titles.

If Chinese men gymnastics can regain mens team event? If Li Xiaopeng will win his second personal Olympic gold medals? I hope so!

在2000年悉尼奥运会，李小鹏和他的队友们是如此优秀，在著名的男子团体赛金牌，为中国体操运动员第一名。李小鹏还获得了个人金牌的平行杆。

然而，由于严重的脚伤，在2004雅典奥运会里的表现不满意。中国队在决赛中名列第五，而在比赛中，他在比赛中获得了不败自从2000年，而在比赛中，他获得了一枚铜牌。李小鹏被一个长期的脚踝受伤，并最后有一个手术在2005。

在2008年，通过又一次伤病的痛苦后，这一次在他的脚趾，他就回到竞争的中国公民把金子在双杠两届世界杯，从而超越李宁在世界冠军的数量。

如果中国男子体操能恢复男子的队事件？如果李小鹏将赢得他的第二个人奥运会金牌？我希望如此！

一天老师对我们说：“学校要举办一次冬季趣味运动会，到时请同学们拥跃报名参加”。没过几天，老师就来选参加运动会的人员了，我最想参加投篮了，平时我投篮很准，非常想参加。只见老师点着名字“张林、喻小铭．．．．．．，但偏偏就是没有我的名字，真是气死我了。

中午，我眼巴巴的望着别人排练投篮，但看到他们投得很准，我心里也开始高兴起来。我不会灰心，下次一定能被选上的。

几个星期后，运动会开始了，我们班的运动员也训练得差不多了，正准备比赛呢！第一局是“颗粒归仓”，比赛规则就是把黄豆从一个碗里夹到另一个碗里，时间到后谁的碗里豆子多谁就算赢，比赛开始了，我们的队员动作敏捷，配合默契，很快就夹了四颗豆子，别的班也不甘示弱，他们的豆子竟然比我们多。真倒霉，我们输了。

接下来就是我最喜欢看的投篮比赛，我非常激动，我们队的投篮可行了，首先我们就投中了六个。别的队都没有我们投得多，现在又该我们队投了，只见张林大显身手，投了十个。这下别的队再也追不上我们了。

最终我们投篮比赛得了第一名。

这次活运在我心留下了深刻的印象，

I like winter because I like snow .

Snow is common in winter .When winter comes every year ,I will go outside to play with snow with my friends .

Snow looks very white and pure.We often make snowmen around our houses.Sometimes we go skating on the ice .

It is cool to play with snow in winter.

说起我喜欢的体育运动，就算跑步了。我为什么喜欢跑步呢，或许是老天给我提供了学习的机会，才让我与跑步结下了不解之缘。

话说一次400米比赛，刚听老师说完，我腿就开始发软，一想到气喘吁吁的场面我就打颤！可是一切总的发生，随着老师的哨声，我们站到了起跑线的位置，“上帝啊救救我吧，我可不愿意成为倒数三名中的一个啊”，我在内心求救者，可是上帝也听不到我的求救声！只听一声哨响，我与其他三名选手像箭一般被射了出去。刚开始，我跑的入蜗牛一样漫，为的是节省体力，以便来个最后冲刺。果然，天助我也，只见前三名同学因为前2圈的飞奔而消耗了大量体力，脚步变得愈来愈慢，汗珠像断了线的珠子一个劲地往放下掉，“哈哈，太棒了，天助我也”我想着，“第一非我莫属。”正当我得意忘形之际，后边一个选手突然像骏马一样飞驰而来。“完了，快点赶上，千万不能被追上呀。”我焦急的想。我脚下像踩风一样快速的跑着，“快了，加油，坚持住！”我为自己鼓劲，同时也把最后的力气都用到了冲刺上，两米、一米、半米...,愈来愈近，忽然震耳欲聋的掌声一同想起，“第一”我欢呼着，脸上豆大的汗珠往下掉，但心里美滋滋的！

就是因为这件事，我爱上了跑步，与跑步接上了不解之缘。正是因为这件事，每次跑步时，总能想到那震耳欲聋的掌声，这就是我最喜欢的一项运动--跑步，它不但让我获得了荣誉，而且使我锻炼了身体，我很喜欢它！

some people like different friends . others like similar friends . compare the advantages of these two kinds of friends . which kind of friends do you prefer ?explain why . some people like different friends . others like similar friends . compare the advantages of these two kinds of friends . which kind of friends do you prefer ?explain why .

it is unive rsally known tha t f riendship is one of the eternal themes in the litera tur e of all languages . this is because human beings were born to need the warmth and laughter of f riends . however it is impos sible for us to make friends with everybody . we have to choose tr ue friends . some of us like similar friends , while others differ ent f riend s . per sonally , i pr efer both .

it goes without saying that having similar f riends has many advantages . we can feel a sense of st rength when we have a group of old f riends who would sha re our sufferings and happiness . mor eove r , old friends always know how to maintain mutual t rust and how to avoid potential f riction . i always feel delight ed when i meet an old friend afte r a long depa rture . immediat ely , hear ty laughter fills the atmosphere .

never theless i believe that a mixture of friends is equally advantageou s . in the first place, f requent contact with dif ferent friends broadens my wor ld outlook . for instance, i have found it a r eal tr easur e to have so many f riends on the campus who of ten help me r einforce my beliefs . secondly , i have found tha t differ ent f riends cannot only lead to new adventures but also s how me new avenues in life . thirdly , they can help me with whateve r difficulties i encounter in life .

to conclude, i prefe r to have both types of f riends and as many as possible . of course , i will not forget to choose friends wisely .

How glad I am that summer has come!

I like summer best because I can have a very happy time then. Every summer I stay at my uncles house in the country for some time and enjoy the life there. I can also catch worms that are not found in cities. In addition, we can see many kinds of birds. I think the country is certainly a better place than the city for vacation.

Summer is my favourite season.

Sports in our school have changed a lot.Now we have more than 30

minutes’rest after the second period in the morning every day.And we have more

than 30 minutes’exercise after the second class in the afternoon.So we have at

least one hour to exercise each day. Students get so excited at these

changes.More and more students take an active part in the ball

games，running，dancing，and jumping on the playground.Our school life is becoming

more wonderful. Doing sports is a good way to relax and keep fit.What’s more，a

healthy body call help us to study better and live a happier life.

每个人都有自己喜欢的一名运动员，我最喜欢的运动员就是我国的女子体操小将——何可欣了。

何可欣是北京人，曾获得过2007全国体操锦标赛高低杠冠军，还被誉为“高低杠公主”呢!不知道这次的高低杠决赛会不会获得金牌呢?

到了8月18日，何可欣开始了女子高低杠的决赛，我早早的坐在电视前数着数：“一……二……”。到了到了!何可欣出场了，只见她满怀信心的上了高低杠，好!两个漂亮的空翻，接旋转翻。抓低杠……何可欣以16.725的好成绩与美国的体操名将柳金战成平手，最后，由于何可欣的有效分扣的比柳金少，夺得了高低杠冠军。

在众多的运动员中，我最喜欢何可欣了!

During my secondary school years I often liked to go to the recreation room to play table tennis. Some of my classmates were very good at this game and I often tried to compete with them to improve my skill. In high school I spent many hours playing outdoor sports. I enjoyed team sports like basketball and volleyball. In my senior year I started to practice tennis. Sometimes I would find a partner to play tennis with me, but as yet I am not very good at this sport. Tennis requires great strength in the arms and legs as well as strong concentration on the game.

在我读中学的日子里，我常到活动室打乒乓球。我有些同学精于此道，我常与他们对抗以提高自己的技术。读高中时，我把大量的时间用来做户外运动，我喜欢团队的运动项目，比如篮球和排球。临毕业那年，我开始练乒乓球。有时我可以找到一个同伴陪我打，但是我打得不是很好。打乒乓球不仅需要强壮的臂力和腿部力量，还需要集中精力。