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我喜欢健身运动英语怎么说汇集20篇

不到长城非好汉,这句谚语常听,那还有哪些关于长城的谚语呢?下面是小编为大家收集整理的我喜欢健身运动英语怎么说,欢迎阅读。

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我喜欢的运动——跑步作文

全文共 576 字

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有人说生命在于运动,这句话一点也没错,因为运动可以使人身体健康。我喜欢运动,特别是跑步

这要从我很小的时候说起,从小我跑步就特别慢,一直比不上其他人,被别人嘲笑。从此以后,我就下定了决心要超越他们。

每天早晨,我就早早的起了床,到小区里去训练跑步。有的时侯一练就是好几个小时,不停不息的练习。但只要想到其他人都比我跑的快时,说我跑的和蜗牛一样慢,我心想:我一定要坚持下去,不能气馁,要超越他们。“我便信心百倍,充满了无限的力量,不再感受到疲倦。

日复一日,过了很长很长的时间,等到我再次和朋友们比赛跑步时,竟取得了第一名。朋友们都很钦佩我,不敢再嘲笑我了,问我到底是怎么做到的。这时,我心里感受到很快乐。我自豪地对他们说:“只要不放弃,世界上就没有难事是做不成的。“从此我热喜欢上了跑步,一有空的时候我就会到小区里练习一下跑步,锻炼身体。

有一天,上体育课的时候,老师让我们两个人两个人的来比赛跑步,我和一个平时跑步很快的人来比赛跑步。别提我心里有多么的紧张了,以前一直跑不过他,我觉得我根本就跑不过他。比赛开始了,我明显落后他一节,我慢慢的追上了他,我们不相上下,最后时刻,我一咬牙,直线冲刺,我赢了,我赢了,我真的成功了,就连老师都说我跑的快呢!我听了心里美滋滋的!

大家都要多多锻炼身体,这样就能变得更加健康。我喜欢跑步,我相信大家也一定会喜欢上跑步的。

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篇1:关于运动会的英语

全文共 1011 字

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Sports Meeting

When autumn comes, I feel so excited, because the sports meeting comes. I like sports so much. When I was very small, my father took me to watch the basketball match, in the long time, sports have become part of my life. When I started to come to school, I join the basketball team, I had the great time to practice with my friends. Though high school life is very busy and I have to learn so many subjects, I still keep taking exercise everyday. Sports meeting time is my favorite time in the semester. I can take part in many activities, such as basketball and high jump. I am full of energy, I just want to enjoy the moment of taking exercise. Sports meeting indeed brings students many energy and make the students become active. They can also exercise their bodies.

当秋天来临的时候,我感到很兴奋,因为运动会也将到来。我很喜欢运动。在我很小的时候,父亲带我去看篮球比赛,在长时间以来,运动已经成为我生活的一部分。我开始来学校的时候,我加入了篮球队,和朋友们在一起训练的时光我过得很快乐。虽然高中生活很忙,我必须学习很多科目,但是我仍然保持每天锻炼。运动会在这个学期是我最喜欢的时间。我可以参加许多活动,如篮球和跳高。我精力充沛,我只想享受锻炼的时刻。运动会确实给学生们带来很多活力,使学生们变得活跃。他们还可以锻炼身体。

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篇2:运动会开幕词大学英语四级作文练习

全文共 1224 字

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Directions: For this part, you are allowed 30 minutes to write a composition about an opening speech. You should write at least 120 words following the outline given below in Chinese:

1. 表明你的身份和事件

2. 对到场领导老师的支持予以感谢并阐述体育运动所带给大家的好处

3. 宣布运动会开幕并预祝此次运动会取得成功.

An Opening Speech

Ladies and Gentlemen,

Good morning! I am Oscar, the spokesman of the Students Union. On behalf of the Students Union, the main organizer of todays sports meeting, I welcome you all to the beautiful stadium. After two months preparation, our annual sports meeting is held on schedule.

Thanks to the support and help from our school leaders and teachers. Though they have many school responsibilities, they have taken time off to take part in our sports activities. Lets give them a big hand. Through sports, we can not only develop our physical prowess, but also promote social and emotional skills, and even intellectual skills, which will matter in our future lives substantially. So hope everybody here cherish this opportunity and enjoy it.

At last, best wishes for the success of the sports meeting and best wishes for the good results of our athletes. It is my pleasure to announce the open of the sports meeting. Thank you and good luck!

[运动会开幕词大学英语四级作文练习

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篇3:我喜欢的偶像英语

全文共 790 字

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Every people has his own idol, my favorite is Huo Jian Hua.Though he is very famous, but he never shares his own private life.He even doesnt have Micro blog.When the reporter asked him why, he answered that He doesnt like, to share many private things.In his opinion, the feeling of the life is private and has no necessity to share with others.He has a lovely daughter.When talking about his daughter, he hopes his daughter can be a happy people.And he wont give too much pressure to his daughter.When he goes out for making a motion picture,he doesnt need to bring many people.Because he thinks that he is a man, and doesnt need others special cares.And All known to us, he never receives his fans gifts.According to his word, he just does his job and is unnecessary to give him anything.

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篇4:2024全民健身运动倡议书

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职工朋友们:

六十多年前,毛泽东主席为中华全国体育总会题词:“发展体育运动,增强人民体质”, 把着眼点放在增强人民大众的体质上。2014年,国务院将全民健身上升为国家战略,把增强人民体质、提高健康水平作为体育的根本目标。近年来,户外运动持续升温,群众性广场活动悄然兴起,健身正在成为职工群众的爱好和需求。运动改变着人们的生活,为此,我们向全公司职工发出倡议:

树立“我锻炼、我健康、我快乐”意识,倡导“每天健身一小时、健康工作每一天、幸福生活一辈子”理念,养成绿色出行、戒烟限酒、合理膳食好习惯。快走、登山、骑行……常给身体“充充电”,不拖延、不懈怠、常年坚持锻炼,实现“心胸开阔、处事乐观、善于休息、精力充沛、标准体重三不高”的身心健康梦想。

职工朋友们!生命在于运动,幸福源于健康。只有拥有健康的身体,才能更好的生活和工作。企业的发展需要健康的职工,幸福的家庭需要健康的家人,让我们积极投入到全民健身行动中,享受运动的快乐与美好,收获健康和幸福,以健康的体魄、进取的精神、昂扬的风貌,为实现强企梦做出更大的贡献!

倡议人:

20xx年x月x日

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篇5:高一关于运动与健康英语作文

全文共 1673 字

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For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒

Exercising can help you look better, too. People who exercise burn calories and look more toned than those who dont. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.

Finally, exercising to maintain a healthy weight also decreases a persons risk of developing certain diseases, including type 2 diabetes and high blood pressure.

几千年来,体力活动与健康有关。今天,科学已经证实了链接,压倒性的证据表明,引导积极的生活方式的人不太可能早死,或经历重大疾病如心脏病、糖尿病、结肠癌。

锻炼的好处身体的每一部分,包括思想。锻炼使身体产生内啡肽,化学物质使人感到平静和快乐。锻炼可以帮助一些人睡得更好。它还可以帮助轻度抑郁和自尊等心理健康问题。另外,运动可以给人们一个真实的成就感和自豪感,在实现某个目标——比如击败老在100米短跑。摘要

锻炼可以帮助你更好看。人运动燃烧卡路里,看起来更健美的比那些不。事实上,锻炼是最重要的部分之一,将你的身体保持在一个健康的体重。当你运动时,你消耗的食物卡路里作为燃料。如果一个人吃的比他或她燃烧更多的卡路里,身体将它们存储脂肪。锻炼可以帮助消耗这些存储的热量。

最后,锻炼保持健康的体重也能减少一个人的患某种疾病的风险,包括2型糖尿病和高血压。

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篇6:我喜欢金鱼五年级英语作文

全文共 393 字

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I like goldfish, Because goldfish is beautiful.

It is orange on the left, It is red on the right. I says:"wow,goldfish is beautiful!"

This is a red goldfish,It live in the aquarim.A boy want to catch the goldfish,but the goldfish run

I like very beautiful the goldfish!Because goldfish is a very cute!

我很喜欢金鱼,因为金鱼非常漂亮。

它的左边是橙色的,右边是红色的,我说:“哇,金鱼很漂亮”

这是一条红色的金鱼,它圣后在鱼缸里,一个小男孩想抓住它,但是金鱼游走了。

我非常喜欢金鱼,因为金鱼很可爱

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篇7:我最喜欢的人英语作文

全文共 595 字

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I love my mother most, because she is my mother and she loves me, too. My mother cares good care of me. Every morning, she gets up early and makes breakfast for me. Every day, she cooks delicious meals for me and my father. She knows us favorites. Besides, she often talks to me, so that we like close friends. She knows everything about me. My mother’s hobby is reading. She has much knowledge. And she encourages me to read more books. It’s good for me.

我最爱我的妈妈,因为她是我的妈妈,她也很爱我。我妈妈把我照顾得很好。每天早上,她早早起床给我做早餐。她每天都给我和爸爸做好吃的饭。她知道我们的喜好。此外,她经常和我聊天,所以我们就像亲密的朋友。她了解我所有的事情。我妈妈的爱好是阅读,她懂得很多知识。她鼓励我多读书,书对我有好处。

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篇8:运动会英语日记范文

全文共 561 字

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At the elementary school today it is a sports day; all the parents and friends were invited to attend. Each class in the school was competing in one or more sports events such as relay races, distance races, ball games, parades, and so on. All the guests had small chairs to sit on at one side of the school field. There were refreshments given and a concession stand available if you wanted to buy ice-cream or candy . everyone cheered and clapped after each event. Special honors were given to individual winners, but all in all, everyone felt great that day.

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篇9:我最喜欢的运动400字作文

全文共 353 字

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学校有许多社团,像是舞蹈社、直排轮滑社、棒球社等,而我最喜欢的则是直排轮滑。

我从小学一年级下学期开始上直排轮滑,刚开始,我溜直排轮滑都会一直跌倒连最简单的直直溜都会跌倒,后来教练就慢慢扶着我溜,久而久之我就会溜了,后来我开始学习更难的动作,像是画葫芦、单脚滑行、跳人等,直到现在,我可以跳三个人,马利欧持续五秒等困难动作,教练还教我们打曲棍球,我们曾出去比赛,还得第一名呢!!

我们的直排轮滑社发生许多事,而对我来说最恐怖的事则发生在四年级上学期,在为学校活动做准备,而我和同学偷偷在玩,后来我提议跳四个脚标,结果一不小心跌倒了,我用手去撑,左手骨头就断了,不知为什么哭不太出来后来的直排轮滑课就没有在上了。

我觉得直排轮滑社非常好玩,不但能和好朋友PK,还能享受溜很快时凉凉的风,希望以后还能一直溜直排轮滑。

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篇10:我最喜欢英语蔡慧老师

全文共 334 字

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谭雨冰

我最喜欢老师,是英语蔡慧老师!

因为她温柔、善良、漂亮,还很关心我们。她有一个小巧玲珑的鼻子,还有一双水灵灵的大眼睛和一个红樱桃般的小嘴巴,她是多么的美丽啊!就算你只看过一眼,也会令你难以忘却。

今天我在楼梯上玩,正好从楼梯上蹦了下来的那一刹那,被蔡老师看见了,她并没有批评我,反而对我说:“小心一点啊!别摔跤了。”

蔡老师在英语课的时候,说话的声音都非常得和蔼可亲,娓娓动听,我特别喜欢听她说话的声音。她给我们上英语课的时候都是很有耐心的,我们读错了,她并不会批评我们,只会让我们多读几遍,让我们感觉到,她嘴上虽然没有说,但是她是用多读几遍来提醒我们的。就因为这样,我喜欢上了蔡老师。

我想对蔡老师您说一句,我今后会更加努力的学好英语的,感谢您对我们的付出,谢谢您!

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篇11:全民健身运动倡议书

全文共 675 字

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全市各机关、企业事业单位、人民团体、学校:

全民健身活动是促进人的健康发展的基本途径,是促进社会文明进步、民族兴旺发达的重要保证,是弘扬先进文化,提高城市文明程度和群众文明素质的重要手段。根据市委三届三次全委会提出的建设“健康重庆”的要求,为进一步在全市掀起全民健身高潮,建设“健康重庆”,我们倡议:

一、树立“全民健身,从我做起”的体育意识,不断提高自身健康素质,为提高全民族的健康水平而努力。

二、选择适合自身特点的体育健身项目,坚持长期锻炼、科学锻炼。倡导“每天锻炼一小时,健康工作五十年,幸福生活一辈子”的健康生活理念。

三、各机关、企业、事业单位要领导带头,职工参与,在上班期间坚持每天上午十点做两遍第八套广播体操。

四、各大中小学校坚持开展好“两操一课”(即广播体操、眼保健操,课外活动课),认真上好体育课,强健学生的体魄;推动学校体育与社会体育协调发展。

五、大力倡导“体育生活化、健身经常化”的理念,坚持因人而宜、适时适度的原则,选择适合自身特点和兴趣爱好的如健步走、长跑、登山、球类、健身操等健身活动。

六、积极参加全民健身活动,强健体魄,陶冶情操,营造文明、健康、安定、祥和的社会氛围,促进人的全面发展,促进人与人和人与自然的和谐,充分展示重庆人民团结进取、追求卓越的精神风貌。

让我们积极行动起来,从我做起,从现在做起,积极投入到全民健身运动中,以健康的体魄、饱满的热情、乐观的心态,热爱生活,努力工作,积极营造“健康重庆”的良好氛围,为重庆全面落实“314”总体部署,做出新的贡献!

重庆市体育局 重庆市教委 重庆市总工会

二〇〇八年八月二十九日

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篇12:最喜欢的动物英语个词

全文共 1571 字

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My favorite animal is a dog, there is a small dog called small white mother kindergarten, it body hair is white, a pair of watery eyes, want to two bright pearls rolling, very agreeable.

It doesnt know me at first. On one occasion, my mother and I went to kindergarten, it is very fierce, I came so close to my legs, also good mother stopped it, the second day, my mother brought me in, little white saw my mom ran shaking his tail, mother said to the little white, of me, this is one of their own, dont bite well in the future. it look at me, his tail, on my feet smell the smell went away, so we met, I grew to like it.

Small white the most affectionate mother, it runs every see mother bark thy mothers foot, as if to say master, give something to eat. "Mother said, forgot, didnt give you. its not pleasant walks away. It is also very affectionate to me, one time, it ran up to me to eat, I have to gave it bought chicken legs, it eats the voracious, mouth also issued a whine. It ate chicken leg, I will play with it, it ran like the wind blows, I how also not overtake, later on, its on the lawn waiting to play with me.

This is I like my dog, a likeable, conscientious puppy.

我最喜欢的小动物是小狗,妈妈幼儿园里有一只小狗叫小白,它身上的毛是雪白的,一对水汪汪的眼睛,想两颗明亮的珍珠滚来滚去,很讨人喜欢。

起初它不认识我。有一次,我和妈妈去幼儿园,它对我很凶,差一点就咬到我的腿,还好妈妈叫住了它,第二天,妈妈带去我进去,小白看到我妈妈就摇着尾巴跑来了,妈妈指着我对小白说,,这是自己人,以后不要咬了好不好.它看看我,摇摇尾巴,在我脚上嗅了嗅就走开了,我们就这样认识了,我渐渐地喜欢上了它。

小白对妈妈最亲热,它每看到妈妈都会跑来缠住妈妈的脚汪汪叫,好像在说主人,给点吃的。妈妈说,忘记了,没有给你带。它不愉快的走开了。它对我也很亲热,有一次,它跑到我跟前要吃的,我只好把刚买的鸡腿给了它,它吃的狼吞虎咽,口中还发出呜呜声。它吃完鸡腿,我就逗它玩,它像风一样的跑着,我怎么也追不上,后来,它在草坪上等着和我玩。

这就是我喜欢我的小狗,一个讨人喜欢,尽职尽责的小狗。

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篇13:健身英语作文

全文共 1678 字

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My mother is a high school teacher, she is weak in physique, in order to less sick, recently, mom began to exercise. She practiced Taijiquan first, and she kept it good for the first few days, but later she thought it was too slow. And looking for yoga on the Internet, after a period of time the mother still insist on practice, I thought: this exercise is the most suitable mother, I hope she dont like the last time as cop-out.

Unfortunately, I was told that my mother had changed from yoga to yoga two times a day, and gradually became a three day study. My father and I lost confidence in our mother, and dad said, "look, you studied Tai Chi a few days ago and now you have changed yoga. I dont think you can keep it for long."." Im in the side to say: "mother, neither fast nor slow fan the flames really be quick to switch sides." In fact, my father and I would like to use words to encourage her mother, so that she can continue to learn.

However, dared or not play a role. On one occasion, I went to my mothers office and saw my mother was practicing hip-hop. Slowly, mother doesnt learn yoga, and she doesnt even mention it, let alone Tai chi. One day, my mother took my hand and said, "come, let me teach you to dance."." Although I was reluctant, I had to study for my mother! With me, she also embarrassed to give up? To start, we jump when the waist like head is hard, then we move the body, more good-looking. Finish the exercise every day, my mother and I was sweating hot, the hair is also a lock of a lock, wet. Dad gave us music every day, and encouraged us to practice, I really hope mom can say that, adhere to exercise, the physique will certainly be better!

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篇14:我最喜欢的健身活动:打羽毛球

全文共 445 字

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每个人都有自己最喜欢的一项健身活动,我也不例外。我最喜欢的健身活动是打羽毛球,是我爸爸教会我的。

至今还记得第一次打羽毛球的情景,那一天,我爸爸心情非常好,说要买羽毛球,我妈妈开玩笑说:“买羽毛球的钱,不如买点菜吃。”我爸爸幽默地说:“打羽毛球,能开发智力呢?”

说着说着,我妈妈就同意买了,当时,我不是高兴,而是非常高兴!我和我爸爸拿着钱来到了附近的超市,挑选了一副最轻的,也是最贵的羽毛球拍。

回到小区,我和我爸爸就打了起来,解释一下,不是打人,是打羽毛球!我真是个神童,刚刚学会,我爸爸就打不过我,我可开心了!

回到家里,我妈妈问:“谁赢了?”我说:“当然是你儿子了!”接着,我又问:“有什么奖品?”我妈妈说:“请你上床!”我上了床,床上有个椅子,我登上去了。

我妈妈说:“请你爸爸给你发奖杯!”我想是什么奖杯呢?结果,我爸爸给了我一个杯子,我一下子就倒了,幸好是在床上,要是地上,我可就惨了!

那天玩得可真是开心呀!我多想回到那天啊!可是,那是不可能的!所以,从那天开始,我就特别喜欢打羽毛球!

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篇15:英语作文关于运动会

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All over the world millions of people take part in different kinds of sports. Sports are perhaps the most popular form of relaxation that almost all can enjoy.

Some people seem to think that sports and games are unimportant things that people do at times when they are not working. But in fact sports and games can be of great value, especially to people who work with their brains most of the day. They should not be treated only as ammusements.

Sports and games build our bodies, prevent us from getting too fat, and keep us healthy. They also give us valuable practice in helping the eyes, brain and muscles to work together. In table tennis, the eyes see the ball coming, judge its speed and direction, and pass the information on to the brain. The brain has to decide what to do and sends its orders to the muscles of the arms legs and so on, so that the bah is met and hit back where the player wants it to do. All this must happen with very great speed, and only those who have had a lot of practice can do this successfully.

Sports and games are also very useful for character-training. In their lessons, boys and girls may learn about such virrues as unselfishness courage disciple and love of ones country, but what is learned in books can not have the same deep effect on a childs character as what is learned through practice. Most of students time is spent in classes, studying lessons. So what the students do in their spare time is of great importance. If each of them learns to go all out for his team and not for himself on the sports field, he will later find it natural to work for the good of society, for the good of his country.

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篇16:关于运动会的英语

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We had a very interesting sports meeting.

First we had the throwing competition.Johnny throw the furthest.

Then we have the 50 meters dash, I won the secound.Peter who was in class 7 grade 4 won the first place.Then its 200 meters running.I ran the first place.

After I finishe my dash running, I went to have the long jump. Michele tried, but Jennifer jump further than Michele, Peter jumped further than the two, finally I jump the furthest.

Next we have the relay race。We have eight people to have the competition.Im the first, so I can ran as fast as I can.The other people tried their best to run, and I tried the best, so Im proud of me, finally we can just get the sixth, but Im happy say, we all tried the best.

What an interesting sports meeting that Ill never forget.

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篇17:我最喜欢的歌手英语作文My Favourite Singer

全文共 472 字

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Jay is a goodSinger. He is very handsome. He has a round face with two small eyes. I like him very much. I often see him in my dreams.Jay’s music is popular. His style is different from other singers. He has many fans. These fans like listening to his music very much. I hope everyone in the world will like Jay, myFavouritesinger.What about you?

Jay是一个优秀的歌手。他非常英俊。有着圆圆的脸蛋和不大的眼睛。我非常喜欢他。我经常在梦里梦见他。Jay的音乐非常受欢迎。他的风格不同于其他的歌手。他有很多的歌迷。这些歌迷都非常喜欢听他的音乐。我希望所有人都喜欢Jay,他是我最喜欢的歌手。你呢?

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篇18:我最喜欢的运动员——王一梅

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我最喜欢运动员是中国女排姑娘王一梅

王一梅她胖胖的,身高1米91,我认为和我们班的李佳宸长的特别像,一笑起来都有两个甜甜的小酒窝,可爱极了!

王一梅姐姐不光可爱,而且还打球十分棒,她是世界排名第二的得分手,扣球力量大下手狠,有一次胖胖的一梅姐姐一个大力扣球一下把对方的运动员打倒了,那时我高兴的换欢呼,不停的为一梅姐姐加油,鼓掌!

俗话说:"人没有 十全十美的。"包括王一梅姐姐,她的技术还不够全面。奥运会中国女排和美国女排打时,美国女排领先,然后经过中国女排的奋力追赶比分追至,22比24(局点),正好是一梅姐姐发球,本以为一梅姐姐发一定会让对方来个狗吃屎,但是事情并没有我想像的那么顺利,而且把球发到界外,被美国女排把这局拿下了,第3局一梅姐姐还是关键时刻发球,这回为了避免上次的失误把球发的比原来又轻了点,啊!太轻了!正好没过网?!我真是为她可惜,着急。唉!一梅姐姐真是还需要加强和提高发球方面的技术。

但这些都掩盖不住王一梅的光芒,在奥运会中古女排争夺铜牌比赛中,王一梅成了全场最耀眼的明星,中国女排近一半的进攻都出自王一梅一人之手成为全场比赛最佳得分手,为中国女排立下汗马功劳。

一梅姐姐潜力无穷,加油!我永远支持你!

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篇19:我最喜欢的动物英语

全文共 382 字

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maybe everyone has a kind of animal which he favourite,me too!

i like all the little animals,but my favourite animal is dog,maybe you will ask the reason,why do i like it ?very simple ,cause of his loyal heart,and they are so cute,they always make a friendly ship with people.they are friends to the human.they bring too much joy to us!do you agree with my view?

and whatyour opinion?

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篇20:我喜欢的一项体育运动

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体育使生命更健康,使生活更美 丽,使人类不断进步,使世界追求和 平和发展,使不同民族特质成为高尚 而和平竞赛的动力,使我们的生活更 加甜蜜。

在众多的体育项目中,我最喜欢的是游泳,一个个优美的动作在水中 展现出别样的风采,令人们喜爱和陶 醉。而游泳运动起源于英国,最早是 在江.河.湖.海边的古代人所创,为了 生存,他们需要下水捕鱼,在观察. 模仿鱼类,青蛙等动物在水中游泳的 动作后,逐渐学会了游泳。随着社会 的发展,游泳逐渐成为人们增强体质 的需要。1869年1月,把游泳作为一 个专门的项目,二次大战以后,游泳 在全世界有了飞速的发展。现在游泳 已经成为奥运会上令人瞩目的大项之 一。我一直认为体育不是自己的强项 ,有一年的暑假里,同学约我一起去 水上乐园游泳,我欣然答应了。于是 我带着游泳圈和泳衣去了水上乐园。 当好朋友建大我带着游泳圈时,失望 不已的对我说:“你怎么还带着游泳 圈啊,不如让我教你游泳好了。”听 了这句话我欣喜万分的点了点头。走 入池中,清凉明亮的水闪烁着耀眼的 光芒,如颗颗钻石般闪闪发亮,璀璨 耀眼。周围的人们有的在水中快乐的 游泳,有的人们正在激烈的玩着打水 仗,有的正在玩游戏·····在一片喧闹 中,朋友把我叫到潜水去人少的地方 教我游泳。同学像游泳教练一样熟练 地叫着我游泳,首先,我们要屏住呼 吸,把头沉入到水中憋气,当能够长 时间在水中憋气时,便可以平躺在水 中,屏住呼吸,这时身子就会浮起来 ,慢慢地就可以学会了。我按照朋友 说的方法,一步步的开始练习,起先 ,我反复练了很多遍都没有成功,但 我不甘示弱,在反复练习中,终于学 会了游泳,我终于可以不用带游泳圈 ,像小鱼一般自由自在的游来游去了 ,在学会游泳时,我心里像灌了蜜一 样甜,充满了激动与欣喜。从这件事 中,我体会到了坚持不懈和永不言败 的精神,使我更加热爱游泳,热爱体 育。

游泳还能给我们带来许多好处, 可以增强人体的肺活量,让新陈代谢 加快,促进血液循环增强心肌功能供 给运动器官更多的营养物质,增强抵 抗力,强身健体。

苦短的生命在体育中得到延伸, 张扬,是我们有活力有朝气,运动的 乐趣让人的生命感觉到了快乐现实和 万物之长的自信心,体育可以使我们 不断的发现着自己,超越着自己,生 命因体育的存在而放射着永恒的光芒 。

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