我喜欢健身运动英语怎么说（合集20篇）

我喜欢的季节，是夏天和秋天。

I love season, summer and fall.

炎热的夏天，有艳丽的花朵，有翠绿的小草，还有枝繁叶茂的大树。蝉在树上高唱：“知了、知了……”而美丽的蝴蝶则在花丛中翩翩起舞。

Hot summer, showy flowers, with green grass and trees, with luxuriant foliage. Cicadas in the trees sing: "cicadas, cicadas..." The beautiful butterfly rise and dance in a happy mood in the flowers.

金黄的秋天，曾经五彩缤纷的花朵和翠绿的小草早已枯萎。一阵微风吹过，金黄的树叶像雪花一样从树上飘落下来，给大地铺上一层黄地毯。

Golden autumn, was a riot of colours of the flowers and green grass withered. A breeze, the golden leaves like snowflakes falling down from the trees, to the earth covered with a layer of yellow carpet.

我既喜欢炎热的夏天又喜欢秋高气爽的秋天。因为在美丽的夏天不但可以穿裙子，还可以吃冰点;景色宜人的秋天呢，可以采集树叶做标本。这两个季节给我们的生活增添了许多色彩，我喜欢夏天和秋天。

I like hot summer and fall like an invigorating autumn climate. Because in the beautiful summer can wear a skirt, you can also eat the freezing point; the pleasant scenery of the autumn leaves were collected, you can. The two season to add a lot of color to our life, I like summer and fall.

panda is one of the scarcest animals. people in the world like it very much.

there used to be many pandas in china long ago. as the balance of nature was destroyed and the weather was getting warmer and warmer, pandas became less.

but at present, the number of pandas is increasing year by year. there are now so many pandas that some are being sent to other countries so that people there can enjoy them.

nowadays, the biggest nature park for panda in china is in sichuan. there is a research centre for nature and wild life there. scientists hope that one day they will have enough pandas to be set free and let them live in the wild again.

夏天到了，也就是说酷晒的季节来了!即使再热，把自己弄得挥汗如雨，但我也喜欢，因为夏天是个丰富多彩的季节!

By the summer, that is to say in the cool season is coming! Even if the heat, get Perspiration came down like raindrops., but I also love, because the summer is a season of rich and colorful!

夏天的植物碧绿碧绿的，树上的叶子变成了森林、遮住了蔚蓝的天空。走在大森林里，那里一片美景，看着那碧绿的树叶，馋得我直流口水，真想把一片树叶摘下来尝一尝，看到底是什么滋味!

In summer, the plants green leaves on the tree into a forest, covered the blue sky. Walking in the forest, there is a piece of scenery, looking at the green leaves, greedy DC slobber I, really want to put a leaf off taste, to see what is the taste!

夏天，一定会去海滩这个地方，我们可以把一把大遮阳伞插到沙滩里面，然后再躺在一把木椅上美美地睡上一觉、看书或者吃水果，那感觉真好!如果忍受不了酷晒，就换上泳裤在大海里美美地泡上一顿，真像是“人间天堂”啊!

Summer, will go to the beach this place, we can put a big umbrella is inserted into the sand, then lying on a wooden chair, reading a good sleep or eat fruit, it feels so good! If you can not stand the cool air, put on swim trunks in the sea have a meal, is just like a "paradise on earth"!

傍晚我在大树下乘凉，我仰望星空，看见了由七颗星星组成的北斗七星!北斗七星就像一把勺子，我真想把它拿下来，尝尝勺里盛的银河水。再看看，啊，我看见了牛郎星和织女星和中间隔开的银河，可怜的恩爱夫妻啊!相传他们七月七日才能相见一次。再仔细看看，我又看见了天马座!真威武呀，这让我想起了骑兵，要是骑兵能骑着“天马”打仗，那多壮观、威武啊!

I enjoy the cool under the big tree in the evening, I look up at the starry sky, saw consists of seven stars of the big dipper! The Big Dipper is like a spoon, I really want to take it down, try holding the silver spoon. Look, ah, I see the separate Altair and Vega and the middle of the Milky way, the poor husband and wife! It is said that they will meet in July 7th. Have a look again carefully, I saw Pegasus! Really terrible ah, it reminds me of the cavalry, if the cavalry can ride the "Pegasus" fight, the more magnificent, mighty!

啊，夏天，你就像一个听话的娃娃，春天走了你就来，秋天来了你就走，夏天，你真可爱!

Ah, summer, you are like an obedient child, take you to the spring, autumn to summer, you go, you are really cute!

除了紧张、充实的学习生活外，我还拥有轻松、愉快的假期生活。那丰富多采的内容，充实了我的人生，也为童稚的学生生涯增添了几分乐趣与悠然。

茶余饭后去慢跑是我每天的必修课。漫步在小区的花草旁，呼吸着清香的空气，与花鸟作伴，欣赏着玫瑰的浓郁，百合的高洁，晚饭花的奇特，还有玉兰的娇美，美人蕉的绚丽，我会轻轻地对自己说：“生活真是美的。”我用真诚感受身边的五颜六色，用热情欣赏周围的姹紫嫣红。我不由自主地从内心发出：“我，属于大自然!”

更多地，我会一头扎进书的海洋，呼吸着书店、图书馆特有的那种书香的气味，感受漫步书海的乐趣。钻进历史的海洋，我会为秦始皇焚书坑儒的举动而激愤，为霸王别姬的悲惨而落泪，为诸葛亮“出师未捷身先死”扼腕叹息；漫步文学的殿堂，我渐渐体会到宝钗的无奈、黛玉的才华，体会到玛丽的倔强、科林的孱弱，体会到余秋雨的“晨雨初听”、钱钟书的“围城”……

我的暑假生活，是一首诗，一片绿叶，一支歌……

The holiday I like most is to visit Guilin with my parents .Because Guilin is one of the most attractive tourism places in China.Guilin is famous for Li River and Elephant Trunk Hill.They are the symbols of Guilin.People can enjoy the landscape on the bamboo raft and meanwhile talk to the Guilinese.People can learn a lot about the Ethnic Minorities culture there.There are also many delicious local food Guilin,such as Guilin rice noodles,Flowerbridge chilli paste.I really want to try them by my own month with my parents again .I cant wait to go there .I will go there when I have next holiday.

我最喜爱的假期是那次和我父母一起去桂林旅游.桂林中国最迷人的旅游胜地之一.桂林最有名的地方莫过于丽江和象鼻山,人们可以在竹筏上欣赏当地的景致,还可以在和桂林当地人的交谈中了解很多关于那里的少数民族文化.当地还有很多可口的饮食,诸如桂林米粉和桂林花桥辣椒酱.我真的好想和我父母一起再去那里品尝一下,我几乎快等不及了,当我下一次放假的时候我一定要和我和父母再去那里.

My mother is a high school teacher, she is weak in physique, in order to less sick, recently, mom began to exercise. She practiced Taijiquan first, and she kept it good for the first few days, but later she thought it was too slow. And looking for yoga on the Internet, after a period of time the mother still insist on practice, I thought: this exercise is the most suitable mother, I hope she dont like the last time as cop-out.

Unfortunately, I was told that my mother had changed from yoga to yoga two times a day, and gradually became a three day study. My father and I lost confidence in our mother, and dad said, "look, you studied Tai Chi a few days ago and now you have changed yoga. I dont think you can keep it for long."." Im in the side to say: "mother, neither fast nor slow fan the flames really be quick to switch sides." In fact, my father and I would like to use words to encourage her mother, so that she can continue to learn.

However, dared or not play a role. On one occasion, I went to my mothers office and saw my mother was practicing hip-hop. Slowly, mother doesnt learn yoga, and she doesnt even mention it, let alone Tai chi. One day, my mother took my hand and said, "come, let me teach you to dance."." Although I was reluctant, I had to study for my mother! With me, she also embarrassed to give up? To start, we jump when the waist like head is hard, then we move the body, more good-looking. Finish the exercise every day, my mother and I was sweating hot, the hair is also a lock of a lock, wet. Dad gave us music every day, and encouraged us to practice, I really hope mom can say that, adhere to exercise, the physique will certainly be better!

我最喜欢的体育运动是踢毽子儿。我喜欢踢毽子，是源于半年前我和我表姐的一次踢毽子比赛。

那天，表姐到我家玩。我们一起写完作业以后，觉得有点儿累，于是表姐提议说：“我们来玩踢毽子吧。”“可是，我不会踢怎么办?”表姐说：“我先来做示范，然后你再踢。”说着，她踢了起来。1、2、3……她踢得可真多呀，一下子踢了10多个，该我踢了，我觉得腿有点儿不听使唤，胳膊也跟着较劲儿，只踢了2个，毽子就被我踢飞了。接下来我们又踢了半天，可我还是没有抓到要领，踢得还是很少。到了5点多钟，表姐被她爸爸接走了。我暗暗下定决心：瑕疵比赛的时候一定要超过她。于是我每天一有时间，就开始练习踢毽儿。

真是功夫不负有心人。这天，表姐又来我家了。我们同样先写作业，写完作业后，我主动说：“我们一起踢毽子吧。”我没和表姐说我在家每天坚持练习踢毽子，这次还是表姐先踢，她踢了18个。哈哈，我悄悄地笑了起来。该我了，我的心“砰砰”直跳，我真怕自己踢不好，21比18，我赢了。表姐看后很吃惊，问我怎么能踢这么多了?我告诉她我每天晚上坚持练习地结果。

现在时间长了，我更进步了，能左右脚交替地踢法。

踢毽子不仅使我能锻炼身体，还给我带来了快乐，我喜欢踢毽子!

i like music

i like to listen to music because music is very nice and great. my favorite music is called “ my little princess.” it was sung by a young and handsome band. i think they are so cool. the song has the lyrics that was beautiful and gentle. when i am tired, i can listen to music to relax myself and have a rest. and music can make people enjoy themselves. it helps people to forget problems and take happiness to people. when i’m sad, i will listen to happy and active music. i will be energetic. i think music is my faithful friend forever.

[我喜欢音乐的小学英语作文

当运动进行曲响起，当广播中听到“请三到六年级马上整队进行方阵跑步”时，同学们装病的装病;不理睬的不理睬;愁眉苦脸的愁眉苦脸……个个脸上都是衰弱的病猫。每天都要跑步，这么累，这么辛苦……惹得我们都怒气冲冲，火冒三丈。要是上午下雨，但天公不作美——雨过天晴，地上的雨珠被太阳公公炙热的身体给烫的蒸发掉了。这更火，本来可以不跑步的，现在又要~!说了我就气!

但随着我们慢慢的长大，慢慢地懂事……一场军训，改变了我们对方阵跑步的态度。这是一次艰苦中饱含着酸、甜、苦、辣的军训旅程;这是一趟我们人生中第一次离开我们依靠的家、离开爸妈怀抱中的自我生存活动。然而这一次，我们学会了站军姿、煮饺子、叠被子……懂得了军人的辛苦，教会了我们吃苦耐劳的好习惯、也就在这次，我们下定了决心要把方阵跑步给跑好!!

回到学校的日子，方阵跑步仍然在继续进行着。但我们不会再抱怨，不会再埋怨……因为，我们心目中有一颗坚持的心在跳动。现在的脚步格外整齐，现在的口号格外响亮，现在的国旗格外的鲜艳，现在的我们永不放弃!!!

方阵跑步，一项增强我们体魄的好帮手。是方阵跑步这把金钥匙打开了我们坚持不懈的大门;是方阵跑步这位医生治好了我们懒惰的坏毛病;更是方阵跑步这位保养师保养着我们健康的身体……阳光体育运动，伴我幸福成长。

Do you know about holidays? We like holidays. Parents and children enjoy holidays. Children receive many gifts from their parents. Parents also receive gifts from their good children.

Holidays are about happiness! Holidays are about a lot of food and drinks! Holidays are about families! Holidays are about beautiful clothes! Holidays are about music and dance! Holidays are about fireworks! Holidays are fun!

People look very happy. They go to restaurants and eat good meals. We see beautiful lights on the streets. We hear holiday music everywhere. We like holidays very much!

I’m neither interested in sports nor good at it. But except swimming. I can swim since I was a baby. My mother tells me that she let me swim in the water with a life-buoy when I was 20 days old. And then I can swim gradually. When I grow up, I like swimming very much. I swim all the year round. Swimming in summer makes me feel comfortable to lower my temperature. While winter swimming makes me feel excited and achievability. In general, swimming keeps me fit in both physical and mental. Whenever I feel upset, I would go swimming and then I would be full of energy and feel relax. Besides I believe it is due to swimming that I’m so thin. Who wants to lose weight, join me. We can make more friends in swimming. Oh, I couldn’t wait to swim now. But it is ten o’clock in the evening. I have to go to sleep. Good night everyone.

除了游泳之外，我对体育既不感兴趣也不擅长。在我还是个婴儿的时候，我就会游泳了。我妈妈告诉我，在我出生20天的时候她就让我拿着个救生圈在水里游了。之后慢慢的我就会游泳了。我长大后非常喜欢游泳。我一年四季都游泳。在夏天游泳，把我的体温降低了可以让我感到很舒服。在冬天游泳让我我感到很兴奋也很有成就感。总的来说，游泳可以使我保持身心健康。每当我感到难过时，我就会去游泳，然后我就会充满能量而且得到放松。我相信我很瘦得归功于游泳。谁想减肥，加入我吧。我们可以在游泳中交到很多朋友。噢，我等不及要游泳了。可是现在是晚上十点。我要去睡觉了。大家晚安。

My name is Han Dong. I am from a small village. My favourite season is summer. In summer, I can do lots of things. I often go swimming in the in the river with my friends. We are all good at swimming. The water in the river is cool. There are lots of fish in the river, too. We often catch fish and cook them. Sometimes we climb up trees to watch the babies of the birds. And sometimes we make hats with grass and flowers. Summer is really interesting, isn’t it?

There are many books in my house, have a father, also have a mother, many of them are mine. These books have thick have thin, in my book, my favorite is Shang Sulan wrote "the stupid Wolf school life".

It is very interesting, especially to see "although stupid Wolf knows nothing about art, but, at the end of the semester, the school to carry on the talent competition, stupid Wolf but get the best performance award", Im curious, cant wait to read it. Turned out to be a brown bear make a prank help honest kind of stupid Wolf, meaning, and won the award for best performance.

The book still has a lot of wonderful, always provoked me laugh, when you taught me a truth - to be a honest and kind person. Please be free to take a look at this book! You will like me, like it.

我家有很多书，有爸爸的，也有妈妈的，其中许多是我的。这些书有厚有薄，在我的书中，我最喜欢的是汤素兰写的《笨狼的学校生活》。

它很有趣，尤其是看到“虽然笨狼对艺术一窍不通，但是，学期结束时，学校进行才艺比赛，笨狼却得了个最佳演艺奖”时，我充满好奇，迫不及待地往下读。原来是棕小熊搞的恶作剧帮助了诚实善良的笨狼，歪打正着，获得了最佳演艺奖。

这本书还有很多精彩片段，总是惹得我捧腹大笑，教了我一个做人的道理——要做一个诚实善良的人。请有空看一看这本书吧!你一定会和我一样，喜欢它的。

我最喜欢的一节科是上星期听的一节英语课。

还记得上次上的一节英语课，这节课并不是我们的英语老师给我们上，而是另一位英语老师。

据我所知，这位老师就是我们学校的一位英语老师，这位老师姓王，是我们楼上七年级五班的英语老师。

以前听五班的同学说过，他们的英语老师很好，很和蔼，就一直很想见一见，那天上课的时候，终于见到了。

王老师刚走进教室，我就觉得果然名不虚传，能让这样一位老师教我，哪怕只有一节课，我都会感到非常荣幸。所以，我的心情异常的激动，心里非常紧张：毕竟是第一次上这位老师上的英语课，并不知道这位老师是怎样讲课的，自己能否听得懂？我心里非常的没底。

这位老师讲课竟然全用英语讲，刚上了一会，我就非常惊讶，一节课下来我更是非常的惊讶，一节课下来，都是流利的英语，一句汉语都没有。不止我，其他同学下课后都这么说。

虽然全是英语，我还是能听得懂，并且一节课进行的非常顺利。

王老师还与我们做了一个小游戏。这个游戏的规则是：老师大声说单词，我们就小声说单词；老师小声说单词，我们就大声说单词。

有新进行的非常顺利，都的同学们哈哈大笑，我也在其中找到了无限的乐趣。

除了这个小游戏，王老师还给我们带来了一个抢答游戏，用到的词语都是本节课所学到的，让我们说出这些词的反义词，想到就立刻站起来说。

我们也都非常积极，都站起来抢答，有时候一下子站起来一半多的同学，而我也站起来很多次。

时间飞逝，不知怎的，不一会儿就下课了，我还没有上够这节课呢！

我最喜欢的就是这节课了，因为这节课气氛活跃，老师呢，既漂亮又和蔼，而且还很幽默，这那倒不是很好的一节课吗？

我爱打篮球打篮球,是我最喜欢的运动。只要有一天不打,我心里总是不舒服,不踏实。

每周一电视上播放的《篮球公园》节目我都要看,我最爱看的还是NBA的篮球比赛,在NBA的篮球比赛中,巨星汇萃,每一场比赛都打得十分精彩,引人入胜。我崇拜很多篮球明星,比如篮球飞人迈克尔·乔丹,篮板王丹尼斯·罗德曼等。

是从1年级开始打篮球的。那时,我投篮命中率非常低,更别说什么控球技术一类的了。由于我在这两年中的不懈努力,我的篮球技术提高了很多。我经常与一些初中生一起打篮球。

我觉得打篮球是一种很有意义的活动。首先,打篮球是一种集体运动,是几个队员组成一组和另一个组比赛,所以篮球比赛可以表现出一种集体主义的相互配合的精神。

篮球运动对身体也有很大好处。自从我打篮球后,身体一天天强壮有力,再也不像从前那样经不起风吹雨打,经常感冒。在家中,我经常可以帮助妈妈干一些重体力的家务活。妈妈常常自豪地向邻居们说:“我的儿现在已成我的好帮手了。”我喜欢篮球运动,我愿篮球伴随着我的一生。

i like swimming. swimming is divided into categories of: he divided into butterfly, backstroke, breaststroke, freestyle and so on. swimming is also an olympic sport.

swimming movement is a human body in the water this particular environment, carried out under a sport. swimming athletes rely on arms and legs generate propulsive force action, so that the body forward swimming. modern swimming competition at the first session of the athens 1896 olympic games have already been listed as an official event. according to swimming posture, can be divided into butterfly, backstroke, breaststroke, and self-swimming. to have a formal game, as well as medley swim relay and mixed. swimming is also often can increase the bodys vital capacity. freestyle can also be a crawl. i like crawl of the. swimming also can speed up the metabolism, but also can promote blood circulation. swimming can also be fit and healthy.

the olympic games are moving toward us, we are also moving towards the olympic games. every chinese people are the masters of the olympic games 99. the twenty-second session of the olympic games slogan is:

one world, one dream. we hope to have a harmonious world. we must first build a harmonious china, harmonious home, harmonious campus, harmonious family.

[我喜欢游泳英语作文

导语：每个学校都会举行运动会，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

At the elementary school today it is a sports day; all the parents and friends were invited to attend.Each class in the school was competing in one or more sports events such as relay races,distance races,ball games,parades,and so on.All the guests had small chairs to sit on at one side of the school field.There were refreshments given and a concession stand available if you wanted to buy ice-cream or candy .everyone cheered and clapped after each event.Special honors were given to individual winners,but all in all,everyone felt great that day.

【参考翻译】

在小学今天是体育运动日;所有的父母和朋友都被邀请参加。在学校的每一类中的一个或多个体育赛事，如接力赛、长跑、球类、游行的竞争，等等。所有的客人都有小椅子坐在学校的场的一面。如果你想买冰淇淋或糖果有点心和特许站可用。每个人都鼓掌欢呼后事件。特别荣誉给予个人获奖者，但所有的一切，每个人都感觉很好的那一天。

自从这个寒假过后，我发觉运动对人类 是有很大的好处的，不知不觉，我喜欢上了运动。

我喜欢运动，因为运动能给我带来快乐，相信大家都听说过“我运动，我快乐”这句话吧！是啊，苏霍姆林斯基曾经说过：经常运动，不仅能发展身体的美和动作的谐和，而且能形成人的性格，锻炼意志力，经常运动，对工作，学习，心情都会带来一定的帮助。

镜头一 晴天之运动

在家里，每当阳光明媚的天气，我都会早早起床，穿好运动鞋，便开始我的晨练。我会一直沿着马路边慢慢地跑，曾有新闻报道过：某一初中的学生在老师带领下，不幸被车子压死了。这件事我也不是很清楚。不过，我会很小心的，安全的，好好的晨炼。

镜头二 雨天之运动

下雨天，我也会按时起床，从一楼跳阶梯跳到了楼，然后又单脚跳，这样反复循环。我会出一身汗，但还是蛮开心的。洗一把脸，舒服一下，便捧着我 那本 著作看起来。

镜头三 乡村之运动

这个春节，我是在奶奶家过的，虽然乡村中没有很好的运动场地，可在那里做每一件事都体现着在运动。无话可说，挑水的任务落在了我身上。.......

运动，对于每个人来说都很重要。2008年的奥运会即将在我们国家举行。希望我的13亿人口没个人都爱运动，为奥运会创建一个良好的氛围。在这里，忠心祝愿2008中国健儿成功。加油！！！

[我喜欢运动优秀作文

在这个世界上有很多人都喜欢做什么事情，而我喜欢运动。我们强壮的身体是运动出来的，因为运动能让病毒不能侵入我们的身体。这样我们就能少花一些钱，少得一些病，父母也能少操一点心，这样我们就不用担心我们的身体。我们早上起来都要做运动，做运动的方法有很多种，例如：跑步、做操、压腿、做仰卧起坐等，有很多种。只要我们每天坚持运动，那么我相信我们的身体将更加健康。我每天早晨都会运动，骑着车子去上学。下午放学后就会和爸爸打一会羽毛球，直到出汗，人出汗之后感觉非常舒服。上星期的时候，我身体不舒服，打了两天点滴，感觉就好了很多，但是，浑身不想动。爸爸喊我打羽毛球，让我运动一下，我运动了一会儿，感觉浑身来了劲，之后也没有再打点滴，吃了点药就好了，这在以前是绝没有的事，我以前身体较弱，有病时打点滴都得打好几天才能好，这更使我意识到运动的重要性。生命在于运动，只有参与运动，我们才能感觉到它的重要性，才能有健康的身体。希望大家以后要多参与运动。

My favorite animal is the dog, they not only cute, and very clever, very gentle. Very attractive. My little dog - "full". It is a squirrel dogs, brown body like a cha oil, neck hair round bloom, like a flower. Watery eyes like two glass beads. A thin tail kept shaking, really liked.

"With more than" a see me, have to jump down immediately. I walked over to it, it came to rush, have a smell of my body, its tail happily swaying, I use said touched its little head, it begin to add me by the hand, feel warm. Sometimes when I was eating, it also want to eat, but I didnt give it, it will make some strange sound to attract my attention.

It every time after the shower, I take a towel to embrace it, it seems to be a baby, lay quietly in my hands.

我最喜欢的小动物是小狗,他们不但可爱,而且很乖巧,很驯良。非常讨人喜欢。我的小狗——“满余”。它是一只松鼠狗，褐色的身子像搽了油似的，脖子上的毛向四周盛开，仿佛一朵花。水汪汪的眼睛像两颗玻璃珠。一条细细的小尾巴不停地摇摆着，真惹人喜欢。

“满余”一见到我，立刻又蹦有跳的。我走到它跟前，它扑来扑去的，有嗅嗅我的身子，高兴地把尾巴摇来摇去，我用说摸了摸它的小脑袋，它昂起头来添我的手，感觉暖暖的。有时我在吃东西的时候，它也想吃，但我没给它，它就会发出一些奇怪的声音来吸引我的注意。

它每次洗完澡后，都是我拿着毛巾去抱住它，它好像一个小宝宝，静静地躺在我的手里。

我是一个热爱运动的人，跳绳、砍包、踢毽子、跑步、羽毛球等等都是我比较喜欢的运动。但我最喜欢的还是跳绳。

跳绳不但可以锻炼身体还可以当游戏来做。它有很多跳法，例如：单摇、双摇、单编、双编、一带一和蹬三轮等等。有的跳法很有趣：蹬三轮跳的时候左右脚交替跳，真像蹬三轮车;有的难度特别高：双编和双摇就需要长时间的练习和专业的指导才能学会;有的难度低：单摇难度低，适合中老年人锻炼身体;还有难度中等的：单编和一带一都不难，很好玩。我尤其喜欢一带一的跳法，要想玩好它就得两个人相互配合、团结一致、节奏统一。在玩的过程中不但给我们带来很多乐趣，还增加了我和伙伴之间的信任，提高了相互的协调能力。所以我非常喜欢这种跳法。

记得2014年4月底我们学校举行的跳绳比赛，现在想起来还是记忆犹新。

那次我参加的是单摇、单编、一带一比赛。那天全校的师生都站在操场上观看比赛。比赛还没有开始，我的心就紧张得怦怦的跳个不停。一带一比赛开始了。那天是我带孙爽一起跳的。轮到我们上场时，一二班的同学和老师沸腾了，都在大声喊：“加油、加油……”，尤其我们班的赵明远同学都快跳起来了。有了同学和老师的鼓励，我的心一下子就平静了下来。开始跳了，我用力地摇着绳，为了统一起跳节奏，我们一起小声地数着：“一二、一二……”。就这样在同学和老师的欢呼声中结束了比赛。我们共跳了135个取得了年级第二名。虽然没有得第一，但是我也很开心。通过这次比赛，让我感受到了运动的乐趣。

运动让我有一个健康的身体，我要一直把运动进行下去。