我喜欢健身运动英语怎么说(合集20篇)

我有很多喜欢的健身运动，毕竟生命在于运动嘛!我最喜欢的健身运动是骑车。

记得第一次骑车的那天，我特意穿了一条很漂亮的连衣裙，自信满满地坐上自行车，还得意地踮了两下屁股，可回过头来一看，啊!晕了!好高哦!我的心开始有一些颤抖了!我握紧了龙头，生怕再出什么事。我准备去踩那个踏板的时候，心里又一颤。我的心里有了两个声音，一个说：“还是不要再骑了吧!万一一松手什么的，摔一跤可就真叫倒霉了!”我一甩头：“我怎么会有这种想法啊!”还有一个说：“坚持到底就是胜利!不能放弃!”“对!我要坚持!”就这样，我用这句名言攻破了一关又一关。最后，我能一下子跳上去骑了!我一兴奋，甩掉家长的手就往前骑，可是，当我反应过来的时候，我突然想起家长还没有教我下车晃忙之下，我死死地捏紧龙头，我能感到手心里全是汗。我眼睛直直的瞪着前方，我一边骑一边想，这样子不行，要想一个办法!果然，俗话说“一心不二用”这会，我心里想着别的，手就不听使唤了，眼看就要撞到铁杠子了，我闭紧双眼。只听见“啪”一声，我的眼泪就像泉水一样，应为，我看见了一块红红的，可转念一想，我都10岁了，在小区里哭，比我小的会怎么说呢?这一下到挺有作用，我马上停止了抽泣，把眼泪擦干，做在边上，可回想刚才的情景，我又要哭了，应为，我的膝盖上还有……我咬咬牙，准备“拼死拼活”了!我一下子站起来，脚上的伤好像也部疼了，还有一股神奇的力量鼓励着我!

就这样，我坚持了两天练习，终于学会了。

骑车不仅可以锻炼身体，在骑车的路上还可以看到很多美景，这也让我更喜欢骑车这个健身运动了!

All over the world people enjoy sports. Sports help to keep people healthy and happy, and to live longer.

Sports change with the seasons. People play different games in winter and summer. Swimming is fun in warm weather, but skating is good in winter.

Some sports are so interesting that people everywhere go in for them. Football, for example, has spread around the world. Swimming is popular in all countries near the sea or in those with many rivers. Some sports or games go back thousands of years, like running or jumping. Chinese wushu, for example, has a very long history. But basketball and volleyball are rather new. People are inventing new sports or games all the time. Water skiing is one of the newest in the family of sports.

People from different countries may not be able to understand each other, but after a game together they often become good friends. Sports help to train a persons character. One learns to fight hard but fight fair, to win without pride and to lose with grace.

If anyone ask me who is my favorite people? I would tell him my favorite person is my mother. My mother is 45 years old. But I still can see how beautiful she is when she is young. She is not too tall, but very thin. Her eyes are black. Her hair is grey and there is several white hair. She loves cooking. She often cooks delicious food for me. I love her.

如果有人问我谁是我最喜欢的人?我会告诉他我最喜欢的人是我的妈妈。我妈妈45岁了。但我仍然可以看出她年轻的时候是多么的漂亮。她个子不太高，但是很瘦。她的眼睛是黑色的。她的头发是灰色的，不过已经有一些白头发了。她喜欢烹饪。她经常为我做美味的食物。我爱她。

Last week we had the school sports meet on our school sports ground. All my classmates took active parts in it. Sometimes we watched the sports games closely.Sometimes we gave loud cheers to the sports members.

John took a part in 1500-metre race. He was the fastest runner in the race and won the first place. Lisa did not do well in high-jump, so we said “come on” to cheer her up. I took part in 200-metre running race. As soon as I heard the starting PANG, I tried my best to run faster than others. As I was running I could hear “Come on! Come on!”from my classmates.This gave me great strenth. Finally I was the first person to get to the finishing line.I was number one.

As a result, my class won the first prize in the sports meet. How proud we were! It was really an exciting day.

I have a little white rabbit. It is snow and white, really like a mass of white cotton. Eyes are very beautiful, like two rubies inlaid in the white face. Ears are very long, put up is particularly clever. It signed the front legs short and small, hind legs are fat and strong, so can only jump, can not run. Tail is also very small, almost can not see. It stands like a man.

I remember one time I pulled a radish from the yard, it did not even jump with me in front of me, while I do not pay attention to the mud with the mud to Diao away. I always do not want to let it eat unclean things, this time and as usual, we have done a fierce "struggle", of course I will win, when I put the clean radish in front of it, it thought me Throw in the towel, they triumphantly eat radish.

My little rabbit is so cute!

Among all means of transportation, I like bicycle most. It’s cheap as well as popular.

在所有的交通工具中，我最喜欢的是自行车。它很便宜也很受欢迎。

There are many advantages to ride the bicycle. In the first place, riding bicycle makes me feel independent. I can go anywhere by bicycle. Especially during rush hours, I can still move freely. Secondly, using a bicycle is good for environment protection, because it wont emit any waste gas. Moreover, bicycle riding is also a good sport. While riding a bicycle, I can exercise myself, which is healthful to me.

骑自行车有很多优点。首先，骑自行车使我感到独立。有了自行车我可以去任何地方。尤其是上下班时间，我仍然可以自由的移动。其次，使用自行车有利于环境保护，因为它不排放任何废气。此外，骑自行车也是一种很好的运动。骑自行车，对我来说是很健康的，我可以锻炼自己。

In my free time, I often ride my bicycle to get around in the downtown area or in the countryside, so as to relax myself. Its really a nice outdoor activity for me, I think.

在我的空闲时间，我经常骑自行车在市区或者乡村到处走走，为的是自我放松。我觉得那对我来说真的是一个很好的户外活动。

“我运动，我快乐，我是阳光好少年！”只听一阵阵口号声从学校传出，你一定很奇怪我们在做什么吧！告诉你吧！我们练习1000米长跑。

今天大课间，我们练习了长跑，起初同学们都觉得跑1000米一定会累得喘不过气来。但没想到的是带头领跑的竟然是五年级的同学，他们跑起来就像蜗牛一样，很慢很慢，光用走的就可以超过他们。钱老师看见了，连忙纠正我们：“同学们虽然前面的同学跑的很慢，但我们一定要跑起来，这样才能起到作用。来，一起喊口号：“我运动，我快乐，我是阳光好少年！我跑步，我锻炼，强身健体素质高！run，run，go，go，go!run，run，go，go，go!”我们听了也跟着老师喊了起来，转眼间，这响亮的口号声彻了校园……

“叮铃铃，叮铃铃!”随着这清脆的铃声，大课间结束了。我们满头大汗地回到了教室。钱老师布置我们写一篇关于这次长跑的作文，我们开心地答应了。在老师一声令下，整个教室里只听得见铅笔在纸上“沙沙沙沙”作响，同学们都沉浸在写作的乐趣之中……

I like different kinds of food.I like dumplings,rices and so on.

But my favorite food is mooncakes.I like them very mush.It is very delicious and popular.

Mooncakes are delicious round cakes.Some have eggs or nuts in it ,and some have meat.People usually buy them in a food shop.They look like the moon,so we call them mooncakes.On the Mid-autumn Day Chinese people like having mooncakes.At night,we often stay in the open air.We look the moon,eat mooncakes and talk about happy things.We always have a good time.

I like mooncakes best.Do you like mooncakes,too?

I like to travel, its really fun. You can go to any places you want, beautiful landscape, clearly blue sky, different cultures and lots more you can met if you go travel. Landscape shape most peoples desiry, what I mean is, there are lots of places that theyre famous because of the pretty landscape. Cultures are another. You can met different groups of people if you go travel, its really cool. I like it not only because of these several different reason, I also likes to hang out with my friends to go together and play around those beautiful places. My dream is to travel around the whole world, which, well, might not be true, because I have so many other things to do in my life, but Ill try to achieve it. I have read a story about a person named Gorden, who actually went almost all of the places in the world. I kind of like that and admire of him. I like travel, seriously I do. Another reason is that I like adventures. Adventures are cool, it gives you more experiences and, as I mentioned that Gorden, he met lots of difficulties when he went travel. He went to Amazon, which therere so many snakes and aligators. A friend of his actually died in that trip!!! Its sometimes a bad thing for travel, too. Anyway, I just like to travel!! I like to met all those sorts of difficulties (I didnt mean to die!). Mountain biking is also a kind of travel, and that, I dreamed of doing it!!! Mountain biking is so cool!! One sentence at last, I love travelling and trips!

A Sports Meeting校运会

Last Thursday and Friday, our school held the 40th sports meeting.It is one of the biggest activities each year in my school. All the students badly expect to it.All games in the sports meeting werevery exciting and running was the most intense.Class 4 Grade 3 did the best in the sports.They got the highest scores.My class won the third but it was the best in the six classes of my grade.Liang Wen and Qiu Lu are my classmates. They both won first in the running competition and high jump competition.There were other classmates got scores in other games.Although they didnt won the first, they tried their best.Friendship first, competition second.Winning was not our only purpose.The most important was that we were happy in this activity.

导语：足球是一项集体的运动，能够让我们体会到运动的快乐，你有喜欢的足球明星吗？下面是yuwenmi小编为大家整理的相关优秀英语作文，欢迎阅读与借鉴，谢谢!

Lionel Andres Messi is a famous and successful football player around the world.

He was born on June 24, 1987 in Argentina. He began to join a football club in 1995 when he was only 7 years old. He played football there for 5 years. At the age of 13, Messi went to Barcelona. In 2003, he not only took part in his first match but also won the match. When he was 20 in 2005, he became one of the best, the youngest and the most popular football players.

Messi played football so well that he made many people have a good time. He has a lot of fans, and many young people want to be a football player like him.

【参考译文】

莱昂内尔安德烈斯梅西是一个著名、成功的世界足球运动员。

他出生于阿根廷1987年6月24日。1995年他七岁的时候开始加入足球俱乐部。他在那里踢了五年的足球。十三岁的时候梅西去了巴塞罗那。2003年，他不仅参加了他的第一场比赛也赢得了该比赛。2005年他20岁的时候在，他成为了最优秀，最年轻以及最受欢迎的足球运动员。我最喜欢的足球运动员

梅西足球踢得那么好，使得很多人都很开心。他有很多的球迷，而且很多年轻人都想成为一个像他一样的足球运动员。

I love the Chinese national music. The Chinese national music is famous for its moderation, briefness, neutralization, implication. Being different from the western music, the Chinese national music only has five scales, and emphasized in the line –shaping .

I love the Chinese national musician Song Zuying, not only for her beauty and her beautiful sounds, but also for her diligence and her hard working. Although she has made great success in her career, she will never forget her early teacher—Jin Tielin, who helped her a lot before, and the native people and her mother land.

Song Zuying is the most powerful young musician in China. She has a broad sound territory and beautiful sounds. Her singing flavor is originated from the national culture, and she makes good use of the scientific singing technique; during the performance she is good at using her heart; also she always have the correct understanding of the works. So we can say she has her unique singing flavor. The masterpiece the loving of ourChina is the most famous one, which is loved by all the Chinese. Her record the flowing sounds for one hundred years can be regarded as the one which represents the high lever of the Chinese national music. In February, 2007, she was autographed by Grammy. People all over the world get to know her name and her beautiful sounds.

Song Zuying, a person who has a successful career, a happy family, good character, is admired by all of us.

[我喜欢音乐的英语作文

我最喜爱的体育运动是踢毽子儿。我喜欢踢毽子，是在半年前我和我表姐的一次踢毽子比赛。

那天，表姐到我家玩。我们一起写完作业以后，觉得有点儿累，于是表姐提议说：“我们来玩踢毽子吧。”“可是，我不会踢怎么办?”表姐说：“我先来做示范，然后你再踢。”说着，她踢了起来。1、2、3……她踢得可真多呀，一下子踢了10多个，该我踢了，我觉得腿有点儿不听使唤，胳膊也跟着较劲儿，只踢了2个，毽子就被我踢飞了。接下来我们又踢了半天，可我还是没有抓到要领，踢得还是很少。到了5点多钟，表姐被她爸爸接走了。我暗暗下定决心：瑕疵比赛的时候一定要超过她。于是我每天一有时间，就开始练习踢毽儿。

真是功夫不负有心人。这天，表姐又来我家了。我们同样先写作业，写完作业后，我主动说：“我们一起踢毽子吧。”我没和表姐说我在家每天坚持练习踢毽子，这次还是表姐先踢，她踢了18个。哈哈，我悄悄地笑了起来。该我了，我的心“砰砰”直跳，我真怕自己踢不好，21比18，我赢了。表姐看后很吃惊，问我怎么能踢这么多了?我告诉她我每天晚上坚持练习地结果。

现在时间长了，我的进步更左右脚交替地踢法。

踢毽子不仅使我能锻炼身体，还给我带来了快乐，我喜欢踢毽子!

导语：理解、友谊、团结和公平竞争是奥林匹克精神，你觉得作为一名奥林匹克运动员需要具备哪些条件呢?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

An Olympic athlete must be strong not only in body, but also in mind. They have to train for years to achieve the necessary strength and control over their sports to compete in the Olympics. This requires great discipline and self-sacrifice. Similarly, the Olympic athletes have to train their minds in order to compete under extreme mental pressure. In other words, and Olympic athlete must be in top condition both mentally and physically.

Speaking good English also requires great discipline and self-sacrifice. If you want to speak good English, you must be mentally and physically strong just like an Olympic athlete.

【参考译文】

一名奥林匹克运动员不但要有强健的体魄，而且要有良好的心理素质。为了在奥运会上一争高低，他们必须训练多年达到竞技必需的体能要求以及对项目的掌控程度。这需要严格的纪律和伟大的自我牺牲精神。同样，为了能在高强度的心理压力下进行比赛，奥林匹克运动员们必须锻炼他们的心理素质。换句话说，一位奥林匹克运动员要同时具备顶尖的身体素质和心理素质。

要说一口流利的英语同样需要严格的纪律和伟大的自我牺牲精神。如果你想说一口流利的英语，你就必须像奥林匹克运动员一样拥有强健的体魄和过硬的心理素质。

老师，是一缕阳光，温暖着我们幼小的心灵；老师，是一盏指明灯，指引着我们走向光明；老师是……五年来，我有过许多的老师了，但我最喜欢的还是王老师。

王老师是我刚上幼儿园中班时的英语老师。她中等个，披着黑黑的长发，有双又大又黑的眼睛，总是微笑着给我们上课。

王老师很有创意。上课前，她会在黑板上画一条大鱼，张开大嘴，然后在大鱼嘴巴前，排放着两块带着磁铁和颜色的鱼饵。“这是干什么？”同学们都在下面小声议论着。“同学们，我们把全班同学分为两组，男生一组，女生一组，蓝色代表男生队，粉红色代表女生队，下面我们来做一个游戏。”一听说要做游戏，我们可高兴了，个个好奇地望着王老师。“游戏是这样的，男生队和女生队来比赛，只要男生队中有一个人上课不认真，我们就把蓝色鱼饵向大鱼的嘴巴移动一步，同样的，只要女生队中有一个不认真的同学，我们也把粉红色鱼饵向大鱼嘴巴移动一步，到时候看哪一队先被大鱼吃掉。”王老师接着说。就这样，我们全班同学上课都很认真了。

王老师还很幽默。上课的时候，要是有小朋友没有坐好，就会被惩罚。惩罚什么呢？当然是扭屁股啦。为什么要表演扭屁股呢？理由是我们班的同学都是属猴的，王老师说我们的屁股都是红红的。我们很好奇，所以她要罚没坐好的同学把屁股举得高高，让全班同学来看看他的屁股是不是红红的。

王老师上课既有创意，又很幽默。也很关心、爱护我们。她宛如一棵大树，我们春天倚着她的幻想，夏天倚着她的繁茂，秋天倚着她的成熟，冬天倚着她的沉思。

王老师，您我最喜欢老师。我永远爱您！

导语：从小到大，我们有很多老师，你最喜欢的老师是哪个呢?下面是yuwenmi小编为大家整理的英语作文，欢迎阅读与借鉴，谢谢!

My Favorite Teacher

Everyone has his favorite teacher ,so do I. My favourite teacher is Miss Wei, our English teacher. We felt English very difficuit when we began to study English. Miss Wei had a good idea to solve the problem. One day, Miss Wei came into the classroom with some fruits, such as apples,bananas,and oranges. She said: “Today we are going to learn the names of the fruits. You can eat the fruits if you can tell me their names in English . ”All the students listened carefully and studied hard . Someone even stood up to answer questions. Class was over ,and the fruits were all eaten. From then on ,I am more and more interested in English, and I want to say from my heart: “ Thank you, Miss Wei!”

英语作文翻译

每个人都有他最喜欢的老师，所以I.我最喜欢的老师是魏小姐，我们的英语老师。我们觉得英语很难，当我们开始学习英语。魏小姐有个好主意来解决这个问题。一天，魏老师带着一些水果走进教室，如苹果、香蕉和橘子。她说：“今天我们要学习水果的名字。如果你能用英语告诉我他们的名字，你可以吃这些水果。所有的学生认真听讲，努力学习。甚至有人站起来回答问题。课结束了，水果都吃光了。从那时起，我对英语越来越感兴趣，我想从心里说：“谢谢你，魏小姐!“

我最喜欢的运动员是谁呢？

姚明、郭晶晶、刘翔……都不是。他们与我的距离太遥远了。他们是天上璀璨的繁星，遥不可及。而我，只能在苍茫的大地上抬头仰望，吸收他们的光芒。

微风习习，正是开运动会的好日子。说句老实话，我不喜欢运动，只是想趁此机会偷偷懒，凑个热闹而已。我真不明白他们为什么会热衷于一个奖牌，而每天下午都会在红色的跑道上留下他们的汗水，每次经过那里，我都不屑一眼。

我特地挑了一个舒适的位置，阳光偶尔穿过树叶，投射在“沸腾”的地上。男子1000米长跑比赛就要开始了，很多学生都围在跑道边筑成人墙，我则安坐在大本营中，又显得喝着水。大概是到了第二圈的时候吧，人声鼎沸，学生都各自为班里的选手助喊呐威

我因太阳而半闭着双眼，透过人缝，看见一位白色上衣的选手倒在地上，我心想：辛苦了这么久，结果却倒了，所有的汗水都付诸东流，真是功亏一篑啊。他，在一秒间毅然坚强地站起来；他，没有顾及身上、脸上的灰尘向某处跑去；他，眼神坚决的看着前方的某处，跑去……他的双臂长出了一对洁白的翅膀。

我被慑住了，猛地脱离了那我认为安适的位置，往人群众挤。他步伐艰难的向前挪步，一步一步地……我的心不禁为他而剧烈跳动起来，呼吸仿佛在此刻就要停止，目光也死死盯着他那执着的身躯。

金牌早已名花有主，许多学生在他倒下的一刻唉叹了一声就离开了，为拿奖的人祝贺。此时的他孤零零地向目标迈进，我想：这就是运动员的运动精神吧！我承认我被他坚定的眼深折服了，我的心在他的带领下，明白了奖牌的真正意义……

看到如此震撼的一幕，我忽然想起上体育课的我，总会趁老师不注意而溜之大吉或边跑边走，想到这里我不禁低下头，原来我的意志是如此的薄弱，只会做逃兵而不愿接受困难向我下的挑战书。

失败不可怕，只怕半途而废，这就是我的“运动精神”。

My favorite little animal is a kitten, our family has raised a kitten, it is sent by neighbors. Because now the kitten is dead, so I will often think of it.

The cat looks very beautiful, he has a white hair, claws under the pad can make him walk without a little bit of sound. The most unique is his eyes: one eye is blue, the other is green. Blue eyes like sapphire, green eyes like emerald.

Kitten is very greedy, and sometimes a pound of heavy fish soon "destroy" the. Once, my mother made a bowl of fish soup. Kitten jumped on the table, relish eating up. When I was eating, it was found by me, so I taught him a bitter meal. The kitten hung his head, as if to say: "I no longer dare." I immediately laughed.

Now that kitten is dead, since then, every time I see the kitten, and it should play some. Kitty, where did you go?

导语：你喜欢看报纸吗?下面是yuwenmi小编为大家整理的相关优秀英语作文，欢迎阅读与借鉴，谢谢!

请以My favorite Newspaper为题用英语写一篇100词左右的短文，介绍21世纪报，短文应包括下面表格中所提供的内容。

My Favorite Newspaper

21st Century is my favorite newspaper. It is an English language newspaper which is published inBeijingeach week. It has sections of different kinds, including News of the week, the World Today, Language Class, Sports and Music and Students Report. There are plenty of beautiful pictures and interesting articles in it. I enjoy reading the paper. I read it to improve my English. I have learnt a lot of new words and useful expressions. Besides, I can get information about different things, from politics to sports and music. 21st Century is very popular with English learners. I do love it.

【参考译文】

我最喜欢的报纸

第二十一世纪是我最喜欢的报纸。这是一份英文报纸，每周在北京出版。它有不同种类的部分，包括本周的新闻，今天的世界，语言类，体育和音乐和学生报告。里面有很多漂亮的图片和有趣的文章。我喜欢看报纸。我读它以提高我的英语。我学到了许多新单词和有用的表达方式。除此之外，我还可以从政治、体育和音乐中获得有关不同事物的信息。第二十一世纪英语学习者很受欢迎。我爱它。

Bitterly cold winter may once come, but now it has gone.

As my bike has been stolen, I have to run from one teaching building to another every day.

The bell declares the end of the last lesson and the beginning of a new journey. Tired as I am, at the sight of the bench, I go straight to it. As soon as I get seated, a world of fresh green immediately catches my eyes. Grass sprouts burst through the soil right in the place of the withered grass and turn the dull grey into fresh green. As I look up, I find those tall trees have also put on new clothes. Green, here and there, everywhere!Spring has come, I realize suddenly.

A breeze stirs, sending over breaths of fragrance. I trace it,surprised to find several lovely small white flowers dotted on a tree. And there are even some singing birds! I am so delighted with all these tiny lives that my fatigue vanishes all of a sudden.

The sky shows its purest blue. The sun generously gives out its heat and light, shining evenly on the grass, on the trees,on the roofs of houses, on the people passing by, also on me,quietly and tenderly. There come a couple of young people,strolling leisurely. A group of students are sitting in a circle on the grass and discussing something heatedly. Some are reading English but in low voices afraid of breaking the peace of the campus. Others are lying on the lawn, having a nap, or just enjoying the sunshine as I am.

I feel I am free, free of thinking anything. In such a pleasing environment, doing anything is a great pleasure. I am fully indulged in this tranquility. If only time could stop!

I turn on the radio to enjoy some light music. Much to my disappointment, however, almost all the programs are about the war in Iraq. It is hard to believe that under the same blue sky,some people are suffering from bleeding and death of war while others are enjoying a happy life.

The sun is hidden by the clouds. After a few seconds, it shines brightly again.

Peaceful life seems to have gone, but it will come back one day, I am sure.

寒冷的冬天可能一旦来了,但是现在已经过去了。

我的自行车被偷了,我不得不每天从一个教学楼跑到另一个。

铃说上节课结束的时候,开始一个新的旅程。由于我工作的疲惫,一看到长椅上,我直走。当我坐着,鲜绿的世界立刻吸引了我的眼睛。草苗冲破土壤在枯萎的草的地方,把枯燥的灰色变成新鲜的绿色。当我抬头时,我发现那些高大的树木也穿上了新衣服。绿色,在这里和那里,无处不在!春天来了,我突然意识到。

微风激起,呼吸的香味。我跟踪它,惊讶地发现几个可爱的小白色的花朵点缀在树上。甚至有一些鸟儿在歌唱!我很高兴我所有这些微小的生命,疲劳突然消失。

天空显示最纯粹的蓝色。慷慨地给出了它的光和热,太阳发光均匀地在草地上,在树上,屋顶,路过的人,也对我,安静而温柔。有几个年轻人,悠闲地散步。一群学生坐在草地上围成一圈,讨论激烈。有些人读英语但低声害怕打破了校园的宁静。人躺在草坪上,在小憩,或者只是和我晒太阳。

我觉得我是自由的,自由的思考任何事情。在这样一个令人愉快的环境中,做任何事情都是一个很大的乐趣。我完全沉溺于这种宁静。如果时间能停!

我打开收音机享受一些轻音乐。令我失望的是,然而,几乎所有的项目是关于伊拉克战争。很难相信,在同一片蓝天之下,一些人正遭受战争流血和死亡,而另一些则享受着幸福的生活。

太阳藏在乌云。几秒钟后,它又明晃晃地照耀着大地。

平静的生活似乎已经消失了,但是它有一天会回来,我敢肯定。

每个人都有自己喜爱的运动，我也不例外，你们猜一猜我喜欢的运动是什么?那就是跳绳。

要想学会跳绳非常容易，只要看准时机跳过去就可以了。我为了和同学在大课间玩跳绳，拼命的学，开始我没有抓好时机，把自己绊倒了，腿也青一块，紫一块好痛呀!练习了三两个星期，真想放弃，可又想起妈妈和我说的一句话：别人能做的，你也可以的，你只不过缺少的是耐心。每当我想放弃时，我头脑中就会出现妈妈说的这句话。从此我就开始脚踏实地去学习。

在暑假，我终于学会跳绳，虽然不是很厉害，可以跳三四下，为了让我跳的更厉害，李雅境去我家教我，她说：“其实跳绳比你想象的还容易。”听了她的话，我想了一下，跳了一会，嘿，别说还真容易，抓好技巧后我给自己定目标，一天11下。就这样天天练，我的跳绳技术比李雅境好多啦。

从次以后，我更喜欢跳绳了，因为它使我懂得了世上无难事只怕有心人总这句话，总之一句话：I like skip。