英语课代表竞选稿小学三年级通用20篇

During the winter vacation, nothing is different for my life. i wake up 11 oclock am everyday, after a washing, i have a good lunch with my parents. next i play computer games till the time to have supper. after have dinner. i go on playing till 2 oclock am, and then go to sleep with tired. this is one dull day of my winter vacation.

But i havent bored all the time. sometimes i read the books, sometime i listen to the music or the radio in the bed, because it was very cold outside and snowy all the day. and i also meat some of my good friends during the vacation, we have a very long talk about the life of each other in the past year and play table tennis tegether. and i watched the spring festival party of the cctv in the last seconds of the 2004 year! i think this is the thing most people of china doing at that time.

时代进步了，西方的节日像洪水一般涌入中国。情人节、母亲节、圣诞节时常被人们挂在嘴边，唯独冷落了父亲节。 The era has improved, and Western festivals flood into China like floods.Valentines Day, Mothers Day, and Christmas are often hung on their mouths, but they have left Fathers Day.

也许人们忘了，也许人们忽视了，也许人们从未注意过，在漫天纷飞的贺卡中唯独少了寄给父亲的，在一声声情意绵绵的祝福中唯独少了给父亲的。父亲的宽容，父亲的大度包揽了一切，从未计较过什么。但当我望着父亲斑白的鬓发，眼角的鱼尾纹，佝偻的身影，我又感到一丝愧疚。

曾几何时，我总是在父亲面前撒娇。幼时每逢十月一日灯展，父亲总是义不容辞地承担了我的重量，让我骑在他的脖子上“鹤立鸡群”，将外滩的景色一览无余。父亲在人群中使出浑身解数，孤军奋战在人潮中，动人的情景仍清晰地印在我的脑海中。

曾几何时，当我受了委屈，父亲那宽厚的胸膛是我避风的港湾。年少气盛的我，不谙世情，倔强的性格使我处处碰壁。此时父亲微笑着轻轻拭去我脸上的泪珠，与我侃侃而谈。谈人与人之间的关系，谈人生的意义，抚慰我的伤口，告诉我人是为了什么而活着。

曾几何时，当我陷入莫名的情结时，父亲为我举起了导航灯，引我走出恼人的旋涡，重新鼓起勇气站在竞争的起跑线上。

曾几何时，父亲夹杂在烦人的家庭矛盾中，面对妻子和母亲两面“攻心”，竭力支撑、维持这个家。从早饭、中饭中省下一点私房钱，全部寄到乡下贫苦的哥哥那儿，自己却舍不得添一件新衣，单位的人都快把他当成“老古董”了。

当人们高唱母亲赞歌的时候，我想到了父亲，难道我们能忘记父亲吗?

父亲是伟大的，我爱我的父亲，但我又不曾表白，如果再失去父亲节这么一个机会，留下的恐怕就不只是遗憾了。

有人说过：“小时候父亲是万能的;青年时父亲是古董;中年时父亲是多余;老年说的最多的话就是“当年我父亲说……”为什么拥有时不知道珍惜，到失去了才感到他的宝贵?抓住时机，在今年6月份第三个星期日，买上一束康乃馨，捎上一张贺卡，送上自己的爱心，说一声：“父亲，我爱你!”

My name is Simon. Im 24 years old now. Im from Changsha University. I

major in English, because I have the gift for language study.

In my opinion, English is well-known all around the world. If I can speak

excellent English, I could travel to everywhere in the world without language

barriers. Now I can speak English like an American. Most of my classmates always

envy my oral English.

I like traveling very much. Through traveling, I can widen my perspective

and know more about our world. Now I have been to so many cities, such as

Guangzhou, Zhuhai, and Zhongshan. These cities are nice, clean and modern.

I think Im easy-going and hard-working. When Im at work, I always try my

best to do everything well. I never let others do anything that I can do, and I

never put off todays work to tomorrow. When you have difficulties, I’m eager to

give you a hand if Im able to. I hope I can be your best friend.

国庆节到了，我们国家成立六十七周年了，机关、学校、工厂、社区、各单位门前挂着红布，上面写着“庆祝国庆”四个大字。

为了庆祝这一天，我们国家放七天长假，让大家高高兴兴的休息。有的人带着孩子去旅游，有的带着孩子去秋游，还有的带着孩子去超市、逛大街、进公园，大家都玩的特别开心。回家时大家都提着大包小包，有吃的，有穿的，有用的，还有学习用品和书籍。爸爸妈妈告诉我，现在生活真幸福，好像芝麻开花节节高，这应该感谢党的改革开放政策好。

国庆节的夜晚更加美丽，街上有各种各样的宫灯，五彩缤纷，还有人行道上火树银花星星点点，闪闪发光，使人看后流连忘返。

National Day to the sixty-seventh anniversary of our country, organs, schools, factories, communities, units in front of a red cloth, which says "to celebrate the National Day" four characters.

In order to celebrate this day, our country put seven days of holiday, so that everyone happy to rest. Some people take their children to travel, and some children with the autumn tour, and some children with the supermarket, shopping street, into the park, we all play very happy. When we are home, we are carrying a large bag, eat, have to wear, useful, and school supplies and books. Mom and Dad told me that life is now really happy, as if sesame seeds flowering high, it should be grateful to the partys reform and opening up policy is good.

National Day of the night more beautiful, the streets have a variety of palace lanterns, colorful, as well as sidewalks on the fire tree Yinhua little stars, sparkling, people see after lunch.

XX is my good friend. She’s in Class1, Grade4 of Tianjiao Primary School. She’s a model student. She’s clever and she’s helpful, too. She often helps teachers and young students at school. She is good at Chinese, maths, English, arts and crafts, music and so on. She has a lot of hobbies. She likes painting and drawing. And she likes listening to music, having picnics with her parents. Oh yeah, she likes fishing, too. But she doesn’t like playing basketball, football, table tennis or volleyball. XX is the best friend of mine. I like playing with her. We always work together and help each other.

在茫茫浩翰的宇宙中，有一个蔚蓝的星球，它有一个纯洁的名字叫做地球。在这充满和谐的星球中，有一个刚正不阿的民族——中国。 In the vast Haohan universe, there is a blue planet, which has a pure name called Earth.In this harmonious planet, there is a nation that is just right -China.

这个民族，让我快乐，这个民族，让我骄傲。

我为我是一个中国人而感到骄傲。我的祖国母亲，拥有五千年悠久的历史，从衰败走向强盛，从战争走向和平。时间的齿轮不断旋转，终于转到了这个强盛的中国。

每一次仰望迎风飘扬的五星红旗，每一次唱起庄严的国歌，那些平凡人的壮举就浮现在我的脑海中。

季老曾把祖国与生母相比，可见季老对祖国的怀念。当离开故国时，对故国的思念直入季老心中。任何一个远离故国的人，又怎么不会思念自己温暖的故国呢?即使白天变成黑夜，从朝阳走向夕阳，从春天走向夏天，不会改变的是这颗中国心。

当祖国陷入被外国人嘲讽中时，当祖国面临外国人的“不可能”声中时，他没有退缩，他坚强的扛起重担，因为他坚信，没有那么多的不可能。这就是我国的爱国工程师——詹天佑。他以身作责，谦虚请教，善于听取工人的意见，终于修成了京张铁路。把外国人眼中的不可能变为可能，把他们的嘲讽变成了赞叹。

中国还有许多需要建设的地方，海岛就是其中一个地方。但是，有多少人在为建设这个小岛付出努力。他们用自己的方式表达对祖国的爱，他们用一个普通士兵的身份，默默地关心着自己的祖国，他们为边防的建设默默的贡献着。

正是这些平凡人的伟大事迹教育着中华的少年。中华的少年握着先辈的接力棒，努力地奔跑在起跑线上。他们迎风飘扬，将为中国赢得一个又一个光彩，为祖国母亲争光。

中国，你有源远流长灿烂的历史，你如威风凛凛的雄狮，舞动神州的雄风，你把人民的希望牢牢掌握，我爱你，中国。你将永远在我心中。

My Home

My home is on the first floor. There are two bedrooms， a kitchen and a living room. I’m a child. I have a nice bedroom. In my bedroom， there is bedroom， a closet， an air- conditioner and so on. My closet is green. My bed is blue. I love my bedroom very much.

I have a lot of troubles, such as going to school, homework, and parents’

ramble. They like the stars in the sky. I am afraid of the darkness. This is my

biggest trouble. At night, I am fear of going out alone. And when my parents

sleep, I even can’t go to the toilet. Therefore, I never drink water before

sleep. And I always turn on the light when I am sleeping. I know it’s not good

but I can’t sleep in the darkness.

今天早上，我刚走下楼梯，就听到奶奶对妈妈说：“要过冬至，得吃糯米。你今天一定要早点回家!”冬至节?我心里纳闷，有这样的节日吗?冬至只是二十四节气之一。它也有节日吗?真是奇怪!这是怎么回事?我赶紧问我奶奶，她奶奶回答说：“我的心是对的，你不知道吗?”冬至节是一年中最长的夜晚。是冬天到夏天的明显分界线。吃糯米是因为晚上怕饿，所以要多吃，尤其是像你这样的人!”“哦。原来是这样的!“我在想，停下!奶奶在暗示什么，说我胖!我气得脸颊鼓鼓的，满脸通红。

中午，爸爸问我：“你知道世界上为什么会有冬至节吗?”我摇摇头。然后，父亲给我讲了一个关于冬至节的传说：在江南水乡，有一个习俗，冬至晚上全家人聚在一起吃红豆糯米饭。相传，有一个叫龚公的人，他的儿子无能邪恶。他死于冬至，死后成为疫鬼，继续危害人民。但这种瘟疫鬼最怕红豆，所以人们在冬至熬红豆饭，以避瘟疫鬼，防治疾病。爸爸说完后，停顿了一会儿，然后说：“不过，这毕竟还是个传说。冬至节的真正起源是人们认为冬至是阴阳自然转换，是神赐的福报。在汉代，冬至是“冬至节”，政府举行了一个名为“河东节”的祝贺仪式，这是一个例行的节日。《后汉书》中有这样的记载：“冬至前后，君子静，百官不听政。选择季晨后，省事。“所以，全中国朝廷应该放假休息，军队应该待命，边塞应该关闭，商旅应该关闭，亲朋好友应该互赠食物，互相拜访，过一个“安身立命”的快乐假期。唐宋时期，冬至是祭祖的日子。这一天，皇帝在郊区举行祭祖仪式。这一天，人们向父母的长辈致敬。现在仍然有一些地方在冬至庆祝节日。”“哦，现在我终于明白了，冬至吃糯米不是为了避灾，而是在这一天休息祭祖。“我真的很乐意学习另一门知识。

晚上，妈妈如约早早回家。奶奶在厨房忙个不停，烧了好吃的红白糯米，然后叫我们吃饭。虽然早上还在担心那件事，但是在糯米里放了点糖，吃了两碗，肚子都在打滚，因为晚上吃饱了会做个好梦!

在这个充满生机的大自然中，有许多可爱的小动物，但我最喜欢的还要属于我们中国的国宝——大熊猫。

大熊猫的样貌很可爱，它身上毛茸茸的，黑白相间的毛皮异常显眼，圆溜溜的脑袋上，长着一双黑黑的耳朵，一向是竖着的，好像在认真听什么似的。他还有一双乌黑的眼睛。眼珠子总是咕噜转个不停，而眼睛外的一层毛，好像是故意染成深黑色的，如果不仔细看，还以为是他戴了一幅墨镜呢!

大熊猫是我们中国的国宝，它不仅仅珍贵，并且数量也很稀少，在中国，熊猫的数量也可是一千多只罢了，有多少国家甚至出高价买，但都没有如愿以偿。

熊猫是哺乳动物，通常是一胎生两个，而小熊猫更加可爱，一生下来，它身上是金黄色，熊猫们是用竹子为主食的。

我们应当保护小动物，爱护大自然，此刻大熊猫已经很少，如果人们不爱护，大熊猫迟早要像恐龙一样灭绝，所以我们要加倍珍惜大熊猫，让我们一齐保护大熊猫吧。

重新分座位之后，我与他坐在了一起。他叫崔兆为，相貌平平，成绩一般，一看就没有发展前途。对于我这个不爱学习的孩子来说，更想要一个成绩优秀的同桌。

“五爱一守”活动开始了。为了让同学们“爱学习”，班主任让大家制定目标，选定超越目标。我一看，他的目标竟然是李文举，我忍不住大笑起来，对他说：“就你?也想超过李文举?他可是咱们班前十五名的!”他认真地说：“只要我有信心，并付出努力，就一定可以超过他的。”我摇摇头，笑着走开了。

接下来的日子，他学习很拼命。早读课，他放开声音朗读，一刻也不停;课堂上，他专注听课，积极发言;晚自习，他头也不抬，只在那儿认真写作业、复习、预习。当期中考试成绩揭晓的时候，他的梦想实现了，他是全班第六名，超越了第十二名的李文举。

我不由对他刮目相看，被他那爱学习的精神所感动了，决定向他学习。我每天坚持认真听课，自习课不做小动作。每当我想偷懒的时候，只要看到他那认真学习的样子，就立即学习起来。每天如此，坚持了一个月，月考时，我的各科成绩都进步了许多。我高兴极了，每天更加努力地学习，到了期末考试的时候，我竟然考了六百多分，总分比期中考试提高了近一百分。老师把进步奖的奖状颁发给了我。领到奖状的那一刻，我的心里美滋滋的。

一个多星期之后，老师宣布五爱一守标兵，我和同桌的名字都出现在里面!我激动地对他说：“同桌，谢谢你!是你那爱学习的精神感染了我，让我也成了一个爱学习的学生。”

liu hua is my best friend. she is less tall than i, but of stronger constitution. she looks more like a boy than a girl and is strong willed. at college, we spent a lot of time together reading, talking,singing and laughing. whenever we were together we feel happy and carefree.

we have much in common regarding ow education, background, interests and hobbies. we often help each other andlearn from each other. once,when she was in the hospital for an operation on her appendix, i took care of her in every way possible, which made xiang song (the young teacher who shared the ward with her) envy our friendship. when i was preparing for put graduate exams, she did the cooking and urged others to help me. after graduation we parted. she went to argentine. i was still in ustc. we promised to meet in the united states. so we both worked hard at our lessons.

true friendship lasts a long time. hard work is rewarding and three years later, we me again. true to our word, we met at the place where we promised to see each other the united states of america. i received an asslstantship in ncsu and she earned enough money in argentine to support herself and work her way through college.

刘华是我最好的朋友。她个子没我高。但比我结实。她的样子看上去与其说是女孩不如说是男孩，她意志坚强。在大学，我们一起度过了许多时光，在一起看书、谈天、欢笑。

我们在所受的教育、家庭背景、兴趣、爱好等方面有很多共同之处。我们经常互相学习、互相帮助。有一次，她住院开阑尾，我想方设法照顾她。这使项松(同病房的年轻女教师)羡慕我们的友谊。当我准备考研究生时，她做饭，并敦促别人帮助我。毕业后，我们分手了。她去了阿根廷，我仍在中国科技大学。我们曾相约在美国相见，因此我们都在发奋读书。

真正的友谊地久天长。艰苦奋斗是值得的，三年后我们又相遇了。我们如愿以偿地相会在彼此相约的地方美国。我获得北卡州立大学的助教金，而她在阿根廷挣了足够钱供自己到美国来读书。

我的一天

I got up early this morning. I cleaned my room. I opened the window and

aired the room. I picked up the paper and swept the floor. Then I made the

bed.

我今天很早起床。打扫了房间。我开窗通了风。我捡了地上的纸，扫了地。然后我整理了床铺。

I played computer games. We had lunch at 12:00. We had fish for lunch.

我玩了电脑游戏。我们在12点的时候吃了午饭。我们吃了鱼。

After lunch we went to the park. In the evening I did my homework. We had

delicious food for supper.

午饭后，我们去了公园。傍晚的时候我做了作业。我们晚饭吃了美味。

I was very happy today.

我今天过的很愉快。

清明时节雨声哗。潮佣渡头沙。翻被梨花泠看，人生若恋天涯。燕帘莺户，云窗雾阁，酒醒啼鸦。折得一枝杨柳，归来插向何家?

天阴沉沉的，乌云如同黑墨水一般，似乎每年这个时候都是小雨淅淅沥沥，可能是老天爷也在默默地流眼泪吧。小雨姑娘如同林黛玉一般，哭哭啼啼，抽抽泣泣，让人油然生起悲怜之情。雨珠顺着小草的茎滚下来，一滴钻到土里，又一滴钻到了小草的嘴里，莫名的，找不到了。两旁的松柏舒展着绿色的枝叶，贪婪的吮吸着春天的雨露，整个大地一片绿意，坟墓四周却又鸦雀无声，这里虽然山清水秀，鸟语花香，处处春意盎然，可我们毫无心思去欣赏这美丽的风景，只是默默地站在外公的墓前陷入沉思。

儿时我在外公家时，外公很疼我。每当吃饭时，外公总让我坐在他的腿上，不停的给我夹菜。他的胡子又浓又长，外公这时总会拿胡子蹭我，我就调皮的向他的酒杯里扔花生豆，他哈哈大笑。继续用胡子蹭我，于是我就伸出手说要把他的胡子一根一根的揪下来，于是他张开嘴要来咬我的手，吓得我急忙缩回来。于是我们捧腹大笑，在饭桌上，有外公的陪伴总是笑声不停。

爸爸妈妈和舅舅们小心翼翼的摆好蜡烛，烛光被风吹得“变了形”。继而，爸爸把鞭炮拉开，点火，迅速闪开，而妈妈则默默无语的烧纸钱，眼睛里尽是泪光。在那缕缕飘烟中，我似乎看到了外公慈祥的脸庞在对我微笑。我一下跪在墓前，抱着墓碑，尽情挥洒泪水。想起外公温柔的抚摸我的头，说：小航，又长高了啊，要好好学习来回报你的辛苦的父母啊……

开始的小雨渐渐变成了倾盆大雨，外公的身影似乎模糊了，好像被一块黑幕遮住了视线，渐行渐远。

告诉你，我们家可是少有名气的惜时之家，所谓的惜时就是指珍惜时间，我家家风就两字：惜时。 Tell you that our family is a few famous houses.

要说，就从奶奶说起。我奶奶这把年纪，也是忙个不停。在我们各自外出学习、工作之时，她就利用时间，在家里左洗右刷，从没闲着。

早晨，奶奶都起得很早的，她帮我们准备好早餐，就开始干其他活儿。我起床目视奶奶的一举一动，她拖地时声音十分轻，似乎生怕打扰我的睡眠。

我知道，奶奶的身体不是特别的硬朗。干体力活过久，对身体有些许的影响。她为我们，累垮了身体。瞧，奶奶的动作缓慢，但她拖地拖得很干净，如果一些地方她还认为脏的，要重复着拖来拖去，不拖干净决不罢休。如果实在不行，她会皱紧眉头，摇摇头，拿来洗洁精拖而再，再而拖。奶奶，为我们付出这么多，我们都心疼你，感激你!

在奶奶的影响下，妈妈也是一位珍惜时间的人。是我们值得一提的人。她白天在单位认真工作，正因为这种态度，每年都被评为“优秀职员”。妈妈下班后，我总能听到她匆匆的脚步声和气喘吁吁声。妈妈一手提着包，一手提着为我们准备晚餐的菜。她表现得没有特别的夸张，只是为了避免引起人家的注意，只是小声喘气。晚饭后，妈妈放弃了娱乐项目，也没有倒头休息，而是帮着家里做家务活。白天奶奶干，晚上妈妈抢着干，让奶奶休息。

一天深夜，我不知怎的，惊醒。模模糊糊中，我看见书房里闪着微弱的灯光，妈妈还在收拾书架!左一擦，又一理，持续不断。我看见妈妈脸颊旁流下豆大的汗珠，一滴一滴……。妈妈的背微微驼着，曾经引以自豪的直背，今儿怎么有些驼呢?我的睡意全无，书房里的灯依旧亮着。妈妈，白天在单位工作，晚上还要不辞辛劳在家整理家务。妈妈不愧是我们的珍惜时间的榜样!

我在奶奶、妈妈的耳濡目染下，也学会了珍惜时间。在学校我可是卫生部长，不仅劳动响当当，学习也不例外。

一次，数学老师布置作业，很多，并且要求我们认真完成。那次我写了两个小时!完成的很认真，坚持不懈，没有浪费一分一秒。别的同学都没有完成作业，都觉得时间不够。那次作业，我被当众表扬，那是珍惜时间的结果呀!

我们家的家风——惜时之风，愿它常驻我家。愿那惜时之风，飘在中华民族的上空，飘进千家万户之中!

Its you, when Im bored, I find it, and I can relax.263y love.263y, it is Chinas best, publish the composition of the website.The composition of the pudding will also raise income, and it is very good.Theres 263y composition, and Im not alone anymore, and I can publish my composition here, and I can raise my income, its one arrows.You are like the star of the sky, help me find the way home, thank you

听老师说下个星期就要考试了，是个月考。听到这个消息我心平静了，因为不是期末考试。

不过这月考之后就是期末考试，就是说我们没有时间玩了，只有成天盯着书本。但是，我们都知道，考完试就要放假了，我不想考试，因为太累;不过也想考试，考完试就轻松了。这使我不能选择。

我想：“如果我们考试不用复习就好了，省着成天在看书，没有了时间玩。”我知道，我这是在做梦，如果不是做梦的话，那就好了。我认为，应该有很多同学都像我一样想的吧!自从在轻松的小学毕业之后，我一直都非常的累。记得老妈在我小学的时候说过：“现在感觉累是没有关系的，主要是再辛苦八年，应该是七年，你就不是这么的累了。”我也希望时间快快过去，早点过去“七年”(五年)，让我好好的轻松一下。

不过，时间就剩下五年了，我要在这五年里，好好的学习，以一个好的成绩进入大学!

国庆节早上我和爸爸妈妈一起看国庆节大阅兵。

胡锦涛同志坐上车，缓慢的向前驶去。每经过一个，都会高喊“同志们好，同志们辛苦了。”解放军就异口同声的回答：“为人民服务。”然后，我们的胡锦涛同志登上天安门城楼开始阅兵。

解放军一个方队一个方队的大步朝主席台过来。他们步伐非常整齐，铿锵有力。有步兵、炮兵、女子兵、后勤、炮弹等方队，炮弹方队里有最先进的导弹，这些导弹都是我国科学家用汗和血研制出来的。有了这些先进的武器，别的国家就不敢欺侮我们了。

我爱我的祖国，祝福我的祖国生日快乐!我长大了要当科学家，要让世界各国互相帮助，和平相处。

National Day morning and my father and mother together to see the National Day parade.

President Hu Jintao sat down and drove slowly forward. Every time after a force, will shout "comrades are good, comrades hard." Peoples Liberation Army replied in unison: "for the people." Then, our President Hu Jintao boarded the Tiananmen Square began parade.

Peoples Liberation Army a squad team a big step toward the podium. They are very neat pace, sonorous and powerful. There are infantry, artillery, women soldiers, logistics, shells and other side teams, shells side team has the most advanced missiles, these missiles are our scientists developed with sweat and blood. With these advanced weapons, other countries can not bully us.

I love my motherland, bless my motherland happy birthday! I grew up to be a scientist, let the world help each other, live in peace.

I have a good friend, he is my neighbor, name is * *.

His strong he has dark skin and long, shorter than me, but looks very strong, very healthy appearance, his appearance and his name is also really pretty.

He in qingyuan primary school grade three, and Im the same age, even birthday only then a few days, he is very love learning, always take an examination of the top three of the class, that I how also can not compare with him. He is very clever, remember once young aunt give me with my English, I cant keep up with the problem, but he did answer up, young aunt straight quart he, make me embarrassed.

He is a rope skipping, have a jump rope game with my mother, he also narrowly won my mother a happy day. He is running very severe, I lost to him every time!

His self-esteem is particularly strong, the final exam, his exam results is less than his elder brother and younger sister, he is not happy, also sad cry, his mother told him to eat, he refused to eat, just to please me to comfort him. I comforted him a while, but also lend it to him for his favorite book, he didnt smile through tears, to have a meal.

This is my friend ZhangJian, a healthy, active, love of learning, aggressive boy.

我有一个好朋友，他是我的邻居，名字叫**。

他有着黑黑的皮肤，长的壮壮的，个子比我矮一大截，但看起来很结实，很健康的样子，他的外表和他的名字还真的是挺吻合的。

他在清远小学上三年级，和我同岁，就连生日也只差了那么几天，他很爱学习，总是考全班的前三名，这一点我怎么也比不上他。他很聪明，记得有一次小姨给我补习英语，我老跟不上问题，可他却对答如流，小姨直夸他，弄的我好难为情。

他是一个跳绳高手，有一次和我的妈妈跳绳比赛，他还侥幸赢了我的妈妈一次，开心的不得了。他跑步也很厉害，我每次都输给他!

他的自尊心特别的强，这次期末考试，他的考试成绩比他的哥哥和妹妹都要差一些，他就很不开心，还伤心的哭了，他的妈妈叫他吃饭他都不肯吃，只好来请我去安慰他。我安慰了他好一会，还借给他好几本他喜欢的书，他才破涕为笑，去吃饭了。

这就是我的朋友章健，一个健康、好动、爱学习、好胜的男孩。

Hello

Hello!My name is Jingjing.I am a pupil.I like English very much.I go to school five days every week.Every day I go to school by car.Because my school is not near my home.I like my school.There are about 2000 students and 44 teachers in my school.And I study Grade 6.There are 62 students in my class.My English teacher is short .I love her very much. Welcome to my school.You must be very happy.

One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage to control these problems, they are likely to cause various mental illnesses and, as a result of physiological imbalance, physical illnesses. You may not be able to live a normal life, let alone a fulfilling one.

四分之一的人会经历一些种在一年中的心理健康问题。当你设法控制这些问题，他们很可能会导致各种心理疾病，由于生理不平衡，身体上的疾病。你可能无法过正常的生活，更不用说充实。

The causes of mental health problems often vary a lot from one case to another. In today? society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

心理健康问题的原因往往有很大的差异，从一个案例。在今天?社会，相当多的人正在遭受沉重的压力。其他人缺乏沟通技巧和他们生活在一个孤立的世界。此外，很多人都是无知的心理知识如何保持心理健康。

There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. After all, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems, or seek support and advice from a psychological consultant.

有很多的心理健康问题和保持心理健康的方法。首先，找到你的心理健康问题的真正原因，看看是否可以做一些事情来改变。其次，要学会放松自己，锻炼来释放压力。毕竟，你的健康是最重要的。最后，你会发现它有助于跟你的伴侣，亲戚或朋友谈论你的问题，或寻求心理支持和咨询顾问。