my best wishes英语作文合集20篇
It’s not particularly surprising to be disappointed by any puter-animatedfilm not bearing the Pixar logo。 In fact, until Shrek, 2024’s rollickingsuccess, I wouldn’t have even believed it could happen,下面是小编为大家带来的英语观后感,希望你们喜欢。
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1000关于志愿者英语
全文共 1996 字
+ 加入清单Volunteers are the pulse of the city and the beautiful scenery of the city.
They are composed of a group of enthusiastic young people who love public
welfare and support the public welfare undertakings of the society.
In the volunteer organization, every volunteer is equal, everyone is equal
in personality and status, everyone has come together for a common goal, it can
be said that they are the most intimate brothers and sisters without blood!
A team is composed of people, and there must be a certain division of labor
according to peoples abilities. Some people are suitable for leadership, some
people are suitable for publicity, and some people are happy to be ordinary
volunteers working on the front line.
The so-called people do their best.
Only make the best use of it! Only such a group can flourish and thrive! If
you just divide the volunteers into three, six or nine classes based on their
abilities, identities, and statuses, it will hurt not only a persons emotional
problems, but also the longevity. , the affinity and cohesion of the team will
be greatly reduced! If the composition of the volunteers are all dignitaries,
then the transparency of the volunteers will have to be doubted by the
world.
Although it is said that if you are poor, you will be alone, and if you are
good, you will help the world, but it does not rule out that there will be some
people who are not rich and not very capable, but are willing to do their best
to join this organization. I think we should also. Accept them with a tolerant
heart, because our organization is voluntary, fair, and equal!
志愿者是城市跳动的脉搏,是都市亮丽的风景,由一群热爱公益的热血青年组成,撑起了社会的公益事业。
在志愿者组织中,每一位志愿者都是平等的,大家在人格上,地位上都是平等的,大家为了一个共同的目标走到了一起,可以说是最为亲密的,没有血缘的兄妹!
一个团队,由人组成,根据人的能力必然有了一定的.分工,有的人适合做领导,有的人适合做宣传,而有的人乐于做一个普通的义工工作在第一线。
所谓人尽其才。
才尽其用!这样的团体才能蓬勃发展,蒸蒸日上!若硬是把志愿者依据能力、身份、地位的不同,分出个三六九等,所伤及的怕不只是一个人的情感问题,天长日久,团队的亲和力、凝聚力怕是要大打折扣!倘若志愿者的组成都是些达官显贵,那么志愿者的透明程度,就不得不让世人怀疑了。
虽说有穷则独善其身,达则兼济天下一说,可也并不排除会有一些并不富裕,能力不是很强,却愿意尽自己绵薄之力的人愿意加入这个组织,我想我们也要以一个宽容的心来接纳他们,因为我们的组织是宗旨是志愿、公平、平等!
更多相似作文
篇1:初一暑假英语
全文共 2037 字
+ 加入清单what! The summer vacation goes by so fast, fifty days will pass in a blink
of an eye. During this summer vacation, I spent most of the time playing
basketball. Sometimes I go swimming with my friends. Sometimes play with small
cards. If I was alone, I would ride a bicycle for a ride around, or watch TV, or
go online to find a classmate I miss, chatting, bickering, and solving the pain
of missing. There are many, many programs to play, but my favorite is still
playing basketball.
During this summer vacation, my mother signed me up for a basketball class,
so that I could keep fit and keep my body in good shape. At the same time, I
also want to find my own fun and hobbies. Make this summer a little more
fulfilling.
When I first started learning, I could not learn the basic skills given by
the coach. Even sometimes the coach has already taught me hands-on, and I still
dont understand. Just when I lost my confidence and was about to give up, the
coach came to me and said, "It doesnt matter, whoever learns skills will not go
through a little setback and will be smooth sailing? Who has an amazing talent,
one step to the sky? Dont you rely on the accumulation of bit by bit to make
the same movement well? As long as there is perseverance, the iron pillar will
be ground into a needle!"
After listening to what the coach said, I was at a loss. Begin to practice
hard: I practice pitching on the court while the coach calls everyone to rest.
The coach said that when school was over, I practiced three-step layups on the
court and didnt leave until my family came to tell me. I also often share my
experience with my classmates...
As the saying goes, hard work pays off, and my hard work is not in vain -
now, my basketball skills have improved by leaps and bounds, and I dont only
know a little bit like before. And my physique has also improved, I wont run
out of breath after running 400 meters like before - playing basketball is happy
and healthy!
This summer vacation is happy and fulfilling, and I look forward to the
next summer vacation coming soon!
篇2:期待初中英语
全文共 522 字
+ 加入清单Every year, the thing I expect the most is the Spring Festival. My parents
work far from home and they come back one or two times a year. The Spring
Festival is the time they come home. Every time they come back, they bring mangy
things to me. When I was little, they bought me toys, new clothes and shoes.
Now, they often buy me books. They say more reading is good for me. They hope I
can learn more. The time spend with them is always happy but short. They only
have half a month at home. I hope they can stay at home longer.
篇3:勇气英语作文高三100词
全文共 1074 字
+ 加入清单Its beyond reproach that we will come across all kinds of difficulties and
challenges in our life time .Some will be subjected to frequent sadness .Some
will lose their way to move on .Thus,only when we equip ourselves with hope and
courage can we finally succeed in the uncertain future.
Forrest Gump showed so great courage in the movie that he touched me a lot
. For one thing,no matter when and where Jenny got into trouble ,Forrest Gump
would bring her out of it without thinking how dangerous the situation would be
.Maybe we should all fell ashamed that we love ourselves more than we love love
,but Forrest showed great courage in love .For another,Forrest gump risked his
life to save Bubba in the war.Its courage that helped Forrest gain a series of
honor after war .Forrest Gump is beautiful for his perseverance and touches
others with his courage.
A person cant do without courage in terms of love and friendship ,let alone
life . A weak person may avoid the difficulties ,but a person with courage will
face up to it head-on. Therefore,letequip ourselves with great courage.
篇4:除夕夜高一英语词左右
全文共 1247 字
+ 加入清单The end of the year, on New Years eve is the reunion night, every
household is decorated, celebrate the end of a year of peace, a good start in
the New Year.
On New Years eve, every family is busy to stick couplets on the Spring
Festival, our family is no exception, and each year couplet still stick by me at
home.Actually this stick couplet learning also pretty big, when you last as long
as a look at this couplet you will know the family in the New Years hope and
plan, also know that in the past year what has happened to the family home
wedding, you look at the couplet is not god.
On this day the most happy or children, they cried to early adult years,
because after taking the year can fireworks.Fireworks, several children beside,
hopping, forget about the overjoyed when, even adults were infected with the
following.After the fireworks family around the table to eat the family reunion
dinner, the most interesting is to eat dumplings, and it can eat dumplings eat
money, who eat money the luck in the New Year will be the best, so everyone
scrambled to eat, who also rob to that rich of dumplings, but whether to eat or
not to eat, the atmosphere of rob to eat the dumpling is the most
unforgettable...
On New Years eve is the most unforgettable night!
篇5:关于故宫的英语作文初中
全文共 1321 字
+ 加入清单Beijing Forbidden City, the Ming and Qing dynasties of the palace. Located
in the center of Beijing. Ching Ming, said the Forbidden City in 1925, said
before the Forbidden City. Station area of 15 square meters. Is the worlds
largest and best preserved ancient palace complex. Is the highest level of
ancient Chinese architectural masterpiece
Forbidden City palace building is divided into the northern part of the
former southern part of post-sleep. Former are Wo, and in Bulgaria together the
three main hall, the emperor towards a receiving Chaohe, drawing ministers and
holding large ceremonies where the three main hall and also the tallest building
in the Forbidden City, showing their extraordinary the lofty status. After
Emperor Qin Shi Huang and Empress, funeral, Fei place to live, the emperor and
empress at the central axis of the palace residence, the Palace of the sides,
six Eastern Palaces and the Western Hospital said Liu Gong, for the aunt,
Princess live. After former sleep, clear division of labor, not easily crossed,
it reflects the Chinese ancient hierarchical, differentiated ethics.
Palace of ancient buildings, from the emperor Zhu Di himself planned
construction. Largest existing structure of the rigorous, beautiful decoration,
heritage of the many unique buildings in China, the world famous palace
complex.
篇6:端午节英语
全文共 731 字
+ 加入清单Today, I went to the grandmas home with my father and mother for the Dragon
Boat Festival. When we entered the door, grandma said, "today is Dragon Boat
Festival. Lets make dumplings." We promised. Grandma said, "bamboo leaves need
to be soaked for a while.
After a while, we began to pack the zongzi. Each of us picked up three
pieces of bamboo leaves, grabbed a handful of glutinous rice with our hands, put
them in the bamboo leaves, and put on some big red dates. And then wrap it into
a cone. Im glad to have a zongzi wrapped up. I said to grandma, "the dumplings
are so simple. Grandma said, "the real bag is not easy!" After finishing the
package, the dumplings were cooked.
Our whole family is very happy to eat sweet rice dumplings.
篇7:关于故宫的英语作文初中
全文共 3582 字
+ 加入清单The imperial palace, also known as the Forbidden City, is the imperial
palace of the Ming and qing dynasties, which is the largest and most complete
ancient architectural complex in China. I especially want to know the
architecture of ancient palaces and the living environment of ancient
emperors.
One weekend in the golden autumn, the sun is shining and the autumn wind is
crisp. My mother and I went to visit the Palace Museum in the center of the
city. I was very happy.
Enter the gate of the Forbidden City, "wow! Its so big here!" I couldnt
help it. The mother said, "the most spectacular is still in the back!" We first
visited the architectural model of the imperial palace and its construction. I
know that the imperial palace covers an area of over 720,000 square meters, with
more than 9,000 rooms, all wooden structures, and all the wooden structures have
no nails. The palace is the blue and white stone base, the tall roof, the yellow
glazed tile, the pattern of the dragon everywhere, and decorated with the
brilliant color of the golden wall. I observed all the palaces, and found that
the palaces were lined up along the north-south axis, and spread out to the
sides, to the north and south, and to the right and left. I told mom, I found
mother listen to nod a smile, said: "the central axis not only in the Forbidden
City, and nanda YongDingMen, north to the drum tower, almost throughout the
whole city. Its magnificent, well-planned and spectacular.
We have been visiting the taihe temple from the imperial garden. What a
breathtaking view! In the Forbidden City, the most striking is the "three halls"
: the hall of supreme harmony, the hall of harmony, the hall of protection and
the temple. They are all built on the 8-meter-high base of the white jade, which
looks like the qiong yuyu in the myth. The first hall of supreme harmony was the
most magnificent building. People called it the "throne room". It was the place
where the emperor held the grand ceremony. It is 28 meters high, 63 meters, 35
meters north and south, and a large pillar with a diameter of 1 meter. Among
them, six large pillars, one meter in diameter around the throne, are flat
dragon pillars of leached gold. The throne is located at the base of the two
meters high in the temple, with the graceful crane and the top of the furnace,
followed by a carefully carved screen. The whole hall is decorated with golden
walls, which are both majestic and magnificent. The hall of neutralization was
the place where the emperor went to the hall of supreme harmony to take a rest
and exercise etiquette. Baohe and the temple are the place where the emperor
gives banquet to the king of the foreign land every New Year. This is just the
palace buildings, and house decoration is numerous, the rarities of the mother
said: "these treasures is only part of it, when Chiang kai-shek fled to Taiwan
carried away many treasure palace, there are some loss in a foreign country". I
feel sorry for the loss of these treasures. When will these lost treasures
return to the embrace of the motherland? I am looking forward to the reunion of
Taiwan and mainland as soon as possible.
The visit of the Forbidden City made me linger. The Palace Museum is an
unparalleled masterpiece. It is a miracle. Our five thousand years of Chinese
culture are profound and profound, and we should be proud and proud to have
built such a magnificent palace for the ancients. At the same time, we also have
the responsibility to protect these cultural relics from destruction, so that
the five thousand years of splendid civilization of the motherland will be
handed down.
篇8:高考英语作文范文
全文共 1164 字
+ 加入清单实现有效的沟通,建立良好的人际关系,不仅仅要善于言表,更要学会倾听。请你根据下表中所带给的信息,写一篇题为 “Being a Good Listener” 的英文演讲稿。
注意:
1、对所给要点,逐一陈述,适当发挥,不要简单翻译。
2、词数150左右。开头和结尾已经写好,不计入总词数。
3、演讲稿中不得提及考生所在学校及本人姓名。
Good afternoon, everyone。
The topic of my speech today is “Being a Good Listener”。
Good listening can always show respect, promote understanding, and improve interpersonal relationship。
Many people suggest that parents should listen more to their children, so they will understand them better, and find it easy to narrow the generation gap; teachers should listen more to their students, then they can meet their needs better, and place themselves in a good relationship with their students; students should listen more to their classmates, thus they will help and learn from each other, and a friendship is likely to be formed。
What I want to stress is that each of us should listen to others。 Show your respect and never stop others till they finish their talk; show you are interested by a supportive silence or a knowing smile; be open-minded to different opinions even though you don’t like them。 In a word, good listening can really enable us to get closer to each other。
Thank you for your listening!
篇9:如何庆祝教师节高中英语
全文共 470 字
+ 加入清单Before Teachers Day, we were thinking what gift we would give our liuxue86.com English teacher on that day. Wang Ming said, "Our English teacher is tired and shirsty after class. Lets give her a bottle of water. " "Thats a good idea,"we agreed."
On Teachers Day, as soon as the teacher came into the classroom, we all stood up and shouted "Happy Teachers Day!" Our monitor went to the from and gave her a card and a bottle of water with our best wishes. Our teacher dran.
篇10:雾霾英语
全文共 2191 字
+ 加入清单As the saying goes "qiu dong smog knife to kill". We can see and catch
"smog" actually have bigger influence on the body, especially the high incidence
of respiratory and cardiovascular and cerebrovascular diseases in the elderly
group.
1. The effects on the respiratory system. Haze composition is very
complicated, including hundreds of atmospheric chemistry particulate matter.
Which is bad for your health mainly aerosol particles less than 10 microns in
diameter, such as mineral particles, sea salt, sulfate, nitrate, organic aerosol
particles, fuel and car exhaust, etc, it can directly enter and adhesion in the
human respiratory tract and alveoli. Especially the submicron particles are
deposited on upper and lower respiratory tract and alveolar, causes the disease
such as the acute rhinitis and acute bronchitis. For obstructive bronchus
asthma, chronic bronchitis, emphysema and chronic respiratory diseases such as
chronic obstructive pulmonary disease patients, haze weather can make the
illness acute or acute exacerbation. If this kind of environment will cause lung
cancer for a long time.
2. The effects on the cardiovascular system. Haze weather pollutants in the
air, air pressure is low, easy to induce acute cardiovascular disease. Such as
heavy fog, the moisture content is very high, if people in outdoor activities
and sports, the bodys sweat is not easy to discharge, cause people bosom
frowsty, increased blood pressure.
3. The fog haze weather can also result in close formation ultraviolet
weakened, activity of the infectious pathogen in the air, increase of infectious
diseases.
4. Reduce because of the fog the sun, ultraviolet irradiation in children
is insufficient, inadequate vitamin D in the body to generate, the absorption of
calcium significantly reduce, serious can cause rickets in infants, childrens
growth to slow down.
5. Affect mental health. Heavy fog weather depression, due to weak light
and easy to let a person produce mental laziness, depression, and pessimism,
encounter something goes wrong and even easier to spin out of control.
6. Affect the traffic safety. Low vision in haze weather, visibility, air
quality is poor, easy to cause traffic jams, traffic accidents.
篇11:关于生活英语作文高2
全文共 615 字
+ 加入清单I imagine a lot about lives in the future. I think two words can summarize
my imagination. The first word is fast. In the future, we will have more quickly
transportation means. Now matter how far we go, it takes only a short time. With
the development of science and technology, we can travel to the moon, Mars or
somewhere outer space. People may can live in other planets. The second word is
convenient. Because of the fast development of our society, many work can be
done by computers or even robots. Lots of things are fully automated. Humans
just need to give some simple instructions to complete complecated tasks.
篇12:有关压力英语初二
全文共 1492 字
+ 加入清单As the pace of life continues to increase, we are fast losing the art of
relaxation.Once you are in the habit of rushing through life, being on the go
from morning till night,it is hard to slow down. But relaxation is essential for
a healthy mind and body. Stress is a natural part of everyday life and there is
no way to avoid it. In fact, it is not the bad thing as it is often supposed to
be. A certain amount of stress is vital to provide motivation and give purpose
to life. It is only when the stress gets out of control can it lead to poor
performance and iiihealth. The amount of stress a person can withstand depends
very much on the individual. Some people are not afraid of stress, and such
characters are obviously prime material for managerial responsibilities. Others
lose heart at the first signs of unusual difficulties. When exposed to stress,
in whatever form, we react both chemically and physically. In fact, we make a
choice between "flight or fight"and in more primitive days the choices made the
difference between life or death.The crises we meet today are unlikely to be so
extreme, but however little the stress, it involves the same response. It is
when such a reaction lasts long, through continued exposure to stress, that
health becomes endangered. Such serious conditions as high blood pressure and
heart diseases have established links with stress. Since we cannot remove stress
from our lives (it would be unwise to do so even if we could), we need to find
ways to deal with it.
篇13:高中英语满分作文及翻译
全文共 880 字
+ 加入清单Nowadays university graduates have different job outlooks. For most of them, to find a job with satisfactory pay is their most important wish while majority want to be self – employed. However, a certain number of graduates are not in a hurry to hunt for jobs. They are just waiting for better chances. Toward this point of view, some experts warn that it is not wise to be just waiting. They advise that graduates should find a regular, full-time job as quickly as possible so that they can earn money to support themselves and get working experience, which will help to find a better position later. Moreover, it might be more difficult to find a satisfactory job next year.
如今大学毕业生的就业前景不同。对于大部分孩子来说,要找到一个令人满意的支付工作是他们最重要的希望,而多数是希望能够自我 - 就业。但是,一定数量的毕业生不急于寻找就业机会。他们只是在等待更好的机会。对这一观点,一些专家警告说,只是等待这是不明智的。他们提醒毕业生应该找到一个正规,全职工作,以便尽可能快的挣钱来养活自己和获得工作经验,这将有助于找到更好的更高的位置。此外,明年可能更难找到一个称心如意的工作。
篇14:高中关于国庆节英语
全文共 1723 字
+ 加入清单This year is the 66th anniversary of the founding of new China! On October 1st, our whole family sit by the TV and waiting to watch early time big parade。
At ten o clock, the National Day military parade formally started, only saw many soldiers standing in front of tiananmen, navy, air force, army。。。 Stand straight, straight, like hits the forceful pine, President hus review。 The parade shows the motherland strong defense force, peaceful country and safe people, the motherland prosperity of beautiful landscape。
During the National Day, grandpa and I went to play in the humble administrators garden。 The car on the road, I saw the window renmin bridge garlands made of flowers on both sides, in the sunshine more bright beautiful, make the atmosphere of the National Day more strong! Walk in the small street to the humble administrators garden,Www. ZixueKaoShi .neT see stalls on both sides of the street with a red flag with five stars, to express the affection to the motherland。 Many foreign visitors to see the beautiful scenery heartfelt held out a thumb。 In the humble administrators garden is the chrysanthemum, chrysanthemum can be more color, yellow, red, white, colorful, beautiful!
The National Day make me deeper understanding of the motherland; A profound feelings for the motherland also; Make me more love my motherland China!
中文翻译:
今年是新中国成立66周年!十月一日这天,我们全家早早的坐在电视机旁等待观看盛世大阅兵。
十点钟,国庆阅兵式正式开始了,只看见许多军人站在天安门前,有海军、空军、陆军……都站得笔直笔直的,像一棵棵挺拔的青松,接受胡锦涛同志的检阅。整个阅兵式展示了祖国雄厚的国防力量,国泰民安,祖国繁荣昌盛的美好景象。
国庆期间,我和爷爷去了拙政园玩。汽车在路上行驶着,我看见窗外人民桥两旁用鲜花做成的花环,在阳光下更加亮丽,使国庆的气氛更加浓厚了!走在通往拙政园的那条小街上,看到街的两旁的摊位都插着五星红旗,表达对祖国的深厚感情。许多外来游客看见了这么美的景色由衷的伸出了大拇指。拙政园里有菊花,菊花的颜色可多了,有黄色的、红的、白的,五彩缤纷的,美丽极了!
国庆节使我对祖国的了解更深了,对祖国的感情也更深厚了,使我更加热爱我的祖国中国!
篇15:关于网购英语作文高中
全文共 819 字
+ 加入清单Nowadays, as the development of high technology, people like to use
computer, they use computer to read the news, to play the game and so on. Now
more and more computer functions have been developed, people like to do business
on the computer, it saves people a lot of time and it is very convenient.
Shopping online is most people’s choice today, but it has disadvantages. First,
the products will be not in good quality, people can’t touch the products, they
only can see the pictures, so they can’t figure out the real products’ quality.
Second, when people pay the money online, they will have the chance to leak out
their message, their online account will be attacked by the hackers and thus to
lose the money. Of course, shopping online is more and more popular, we must
take care of personal message when shopping online.
篇16:有关污染英语作文高中
全文共 662 字
+ 加入清单Recently, a Chinese student who studied abroad delivered a speech at the
graduate ceremony. Her speech soon became the hot issue, because she criticized
Chinese air pollution, which was a great threat to her health. Though her speech
had exaggerated the problem, it is true that China has faced many pollution
problems. The haze in Beijing is famous around the world, which is the
punishment for human to ruin the environment. It needs time to fix the problem,
but there is no need to deny our country. Even for the developed countries, they
have once faced such problem before. We can do something in the daily life to
protect it, such as do not throw away the rubbish.
篇17:关于梦想英语年级
全文共 1267 字
+ 加入清单When we are children, there are lots of people ask about our dreams, and
our answers most are doctors, policemen, teachers etc. But when we grow up, we
have to face the reality, not everyone would realize childhood dreams, and some
of these dreams even are unrealistic which will never be able to achieve.
Therefore, we need correctly treat the relationship between dream and
reality.
First of all, dream is the spiritual power to encourage people progress.
Napoleon once said: “He is a bad soldier who doesnt dream of becoming a
general”. In the process of growing up, we must want to give up our purpose when
encounter difficulties, and at the moment, dreams would be the power for us to
insist on.
Second, reality is a reflection of the real environment. Many people think
dream is heaven, and reality is hell, but in my opinion, reality is a
double-edged sword which makes us keep a sense of crisis. When young people
addicted to the unpractical dreams, reality would awaken them which would avoid
them make wrong judgment.
In my opinion, both dream and reality are important, young people cant
ignore one of them. The most critical thing in life is using positive attitude
to face the constantly changing society, and strive to cultivate interests,
which will be easier to succeed.
篇18:关于青春英语高一
全文共 1130 字
+ 加入清单Whether sixty or sixteen, there is in every human beings heart the lure of
wonders, the unfailing childlike appetite of whats next and the joy of the game
of living. In the center of your heart and my heart there is a wireless station:
so long as it receives messages of beauty, hope, cheer, courage and power from
men and from the infinite, so long are you young.
An individual human existence should be like a river—small at first,
narrowly contained within its banks, and rushing passionately past boulders and
over waterfalls. Gradually the river grows wider, the banks recede, the waters
flow more quietly, and in the end, without any visible break, they become merged
in the sea, and painlessly lose their individual being.
Youth means a temperamental predominance of courage over timidity, of the
appetite for adventure over the love of ease. This often exists in a man of
sixty more than a boy of twenty. Nobody grows old merely by a number of years.
We grow old by deserting our ideals.
Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul.
Worry, fear, self-distrust bows the heart and turns the spirit back to dust.
篇19:高一英语作文大全80词
全文共 1031 字
+ 加入清单Tennis is the world’s third sport, it ranks after football and basketball.
Every year, a lot of audience keeps their eyes on the four grand slam
championships. It is known to all that Wimbledon has the oldest history and the
tennis players treat it as the greatest honor to win it. This year, the local
player Murray won it again.
The famous male tennis players are Big 4. They almost won all the important
championships during the last ten years. But Murray was in the awkward situation
though he was one of the Big 4, he never won the grand slam, what’s more, people
in England put so much hope on him to win Wimbledon Championship. When Murray
made it he cried out and felt relieved.
When the second time he won, he cried out again though he did not have so
much pressure as before. The fans knew that he had a hard time after his first
great honor, people started to qustioned about his ability. But he proved
himself again.
Every player has his honor hour and the bad time, the more important is to
never give up, then honor will come again.
篇20:英语小
全文共 969 字
+ 加入清单Nowadays, more and more middle-aged people are suffering from insomnia, as
life for the middle-aged is stressful indeed. For one thing, as they are the
backbones of their companies, they have plenty of things to do at work. And they
usually have to work overtime. For another, they have to take great
responsibilities at home, for their aged parents need to be supported and their
little children need to be brought up. Thats why they dont have enough time to
have a good rest.
To sleep well, some of them often take sleeping pills. I dont think its
good for them to do so, because the sleeping pills can only get rid of the sign
of insomnia, not the cause. And taking too much sleeping pills is bad for their
health.
Therefore, I suggest those middle-aged people should know how to relax
themselves and rest their brains. Taking a simple work after supper will be
beneficial for them. Besides, they can have a glass of milk before going to bed,
which can be helpful for their sleep.