暑假计划英语作文初中作文【通用20篇】

I am studying in a middle school now, it is my second year. If you ask me

what my occupation is, I will answer you that my occupation is student. I have

studied for many years, many students don’t like being a student, but I am not

of them, I enjoy being a student. For me, I don’t have to worry about the money

issue, I can go to play with my friends, the most important thing is, I like

reading all kinds of books. I especially like to read the books about travel. I

have a dream, when I earn enough money, I must travel around the world. So I

must work hard to realize my dream.

celeberate the 55th national day chinese people will welcome the 55th national day two days later,october 1th.

in beijing,the tiananmen square is decorated by more than 300,000 pots of flowers,the chairman maos old icon is changed by a new one hanging on the tiananmen building.

in nanjing,sweet-scented osmanthus festival,misty rain culture festival in mochou lake,barbecue festival in gulin park will be held during the national day.

in chongqing,more than 2,000 of lights on bridge are renewed to welcome the national day.

during the national day period,raising the national falg ceremony,a concert of national music and an exhibition of patriotic films will be held in hangzhou,zhejing province.

happy national day!

最使我难以忘怀的是中考过后的的那段日子。

中考的成绩，我并不十分理想，说个不怕见笑的话，在东汽一中的录取名单里，如果是按分数排名的话，我只能算最后的10来名，差一点也许我就不在重点线，按理说，父母亲在这个非常时期，在向高等学府冲刺的紧要关头，应该说是利用假期给我补补课。尤其是我的几个好友，他们正在抓紧补习，可是，有谁能理解一个中学生此时此刻的心呢，刚刚从紧张的课堂上走了出来的人，也实在该有点喘息的机会，我也知道我的朋友在补习，有谁能知他们的心情吗，一个好友对我说，他们也是被父母逼的，这个时候那有什么效率，所以他们是人在朝中心在汉，因为实在是太疲倦了，于是我对我的父母说，这个假期，时间属于我的，你们不要干涉好吗?

休整几天过后，我们有7位同学，自行组织，一同骑着自行车，从十堰出发向丹江迈发。我们途经武当山，一路上我们既观看了山河美景，也了解一些风土人情，也学会处理一些生活中的问题，这些都是在课堂上无法见到的东西。如何说，我以后的作文素材真实，写的东西也多了，应该说那是与这次的旅行是分不开的。

从丹江归来，我方兴未艾，在得到大人允许的情况下，从未出过远门的我，平生第一次独自外出，来到我的老家—河南，在那里，我尽情的享受了田园风光，摘野果了，抓青蜓，从那里我知道了我所吃的饭菜是怎么生长出来的。我更知道粮食的来自不易。

就在我即将步入高中的时刻，首先，就我们在学习中的薄弱环节，专程拜访任课老师，让他们直言不讳的指出我的问题的病根，我们都一一把它记在纸上。然后我又特意了解在读的高中生，通过他们，我知道我该注意些什么，在此基础上，我好好的梳理了我自己，重新安排了我在高中的学习计划。

可以说，在这个假期里，我既找到了快乐，也的确学到了很多东西，我既学到了做人的道理，也找到了真实生动的写作素材，既学会了自理，也练就了我自强的个性，正是有了这一段不可莫灭的旅程。着正是我的时间我做主带来的结果。如果是大人的强硬逼迫我补习，也许没有这种收获。

夏天的天气实在是太热了，我坐在房间里写作业吹着风扇都热的要跳起来，哥哥最怕热了，这会儿脱了上衣正趴在地板上滚来滚去，我看了真是哭笑不得。“我们去游泳吧，太热了，我要泡在水里。”哥哥趴在地板上拉住我的衣服，我根本打算拒绝的，因为我不会游泳，但是看着他可怜兮兮的样子，一心软就答应了。

我和来到游泳馆以后，哥哥整个人都精神了，他整个人像弹簧一样飞到空中，然后像一块大石头一样直直的掉进水里，一时间水花四溅，哥哥飞快的窜入水中，像滑溜的鱼似的轻快的游着，一点都不见了之前萎靡的样子。

我看见哥哥的身手，也非要一展身手，硬是邯郸学步似的‘扑通’跳进水中，结果呢，没游半厘米，便飞速沉没。这下好了，洋相出尽了不说，还喝了一肚子水，在水中那一刻，我忘记了挣扎，悠悠地沉落。还是哥哥厉害，就在我快窒息的时候，哥哥拎小鸡一样把我拎起来，拉起我往岸上游。天啦，打死我也不游了，我吓得躲在岸上，哥哥连拖带拽我才答应了。

我带着一点好奇，死死的抓住铁杆，用脚点了点水，冰凉冰凉的，我小心翼翼的用脚摸索着，好，点到地了，我的心终于落了，我慢慢松开死抓着铁杆的手，脚一缩，浮起来了，哈哈，我悬起脚，我划，我划划划，咦，我怎么向后飘去了，我一急，游泳圈翻了，随着‘啊’的一声，又吃一肚子水，委屈的泪水像开了闸的江水一样滔滔不绝，不料，引起了所有人的注意，大家像看恐龙一样看我，我的脸瞬间变成猴屁股，我不哭了，我又划了起来。

功夫不负有心人，在我坚定不移的决心促使下，我终于学会用游泳圈游泳了。虽然喝了很多的水，虽然只挪动一小步，但是我终于成功了!

这个暑假过的有趣极了，我在哥哥的指导下学会了游泳，等回到学校了，我要好好和我的同学说说这件有趣的事情。

Today is Saturday. I stay at home with my parents.

My mother said that today we should do some cleanings. I agreed and I would

like to help.

I cleaned the windows. It was really a tough job.

Now matter how hard I tried, they seemed dirty all the same. Therefore, I

asked for help.

My mother teached me a method to clean the windows.

It realy worked. And then I cleaned the floor. It was much easier than

cleaning the windows. I did it in a short time. My parents praised me.

这几天的天气有点应冷，凉飕飕的，期盼了好几天的阳光，终于在早晨被子里弹出的脑袋感受到一丝温暖的光线，轻柔的射在脸上。于是连忙看了下闹钟，11点了，冬天的阳光是可贵的，不能浪费这良辰吉日，于是连忙起床洗漱完毕，准备出去。

约上三五朋友在公园的草地上坐下，买来一些小吃有说有笑，这种感觉似乎曾经遗忘在了昨天，思绪开始漫无边际的飘荡，脸上荡漾的笑容，一如温暖的阳光那样灿烂温暖人心。

偶然间抬头，看到的是澄静的天空，散漫的白云静静地漂浮在上空，点缀着湛蓝的天空，多么美好啊!不惊地感慨，为冬日里这美好的一景而震撼，似乎第一次触及这种场景，也许是因为自己总是呆在家里，总是与电脑做伴而忽视了如此美好大自然。

As a student, it is my duty to go over my lesson after class, or I will

miss the important point. Many students choose to study in the classroom or go

to the library, as for me, I am in favor of the latter choice. I like to go to

the library. On the one hand, it is quiet. A lot of students just sit in their

places and wont make big noise, which provides an enjoyable environment for

students to study. On the other hand, I can consult many reference books if I

need. The library provides us all kinds of books. We can find help when we have

questions. I find much joy in the library.

My summer holiday begun on July 7th.I love summer holiday because I dont

have to go to school and I can enjoy myself with my friends.I often spend the

mornings doing my homework.And I always watch TV in the afternoon at home

because its very hot outside.And in the evening,I go swimming with my family

and then hang out with my friends.I love swimming very much.

My plan for August is travelling.I travel with my family every summer

holiday.I like travelling because I can go to different places and meet

different people.Sometimes I make good friends during the journey.And its very

sad to say goodbye to them when the journey ends.

The news that Mr Cai had passed away was known, and I fell into great

sorrow. The sound of the rain knocking on the window was so mournful that it

deepened my distress.

My memory brought me back to the class when I saw him for the last

time.

That evening it was raining, too. We started our lesson as usual at a

quarter past six. I sat in the first row, and I saw Mr Cai press his stomach

with a hand from time to time, but I didn’t know the reason then. The two hours

passed quickly. When the lesson came to an end,Mr Cai told us that he had

possibly developed a stomach cancer, and would go to Beijing to see a doctor. If

there was nothing serious, he would continue to teach us after he came back. He

was very calm and his voice was steady. He still gave us some homework. He said

that he would mark the papers as soon as he came back.

Then I started to wait for his return. I had not thought that I would not

see him any more. The cancer had taken his life, even though he was still

young.

Mr Cai’s words are still ringing in my ears,“I hope you will be one of the

best students.” I think I should work hard at English and live up to his

expectation .

I have lost a good teacher. Tears will dry up in time, but the memory will

stay for ever.

虽说放暑假就能轻松了，但没想到放暑假的第一天就差点把我无聊死。

早上起床，爸爸妈妈上班去了，家里只剩下我一人。看了会书觉得没意思就打开电视看了会也没趣。真没意思!这时我想到了电脑，我立刻飞奔到电脑前，打开电脑，开始玩游戏，没玩多长时间，闹钟响了，这时妈妈给我定的，提醒我该休息休息眼睛了。我休息了十分钟又去打游戏，可我再去玩的时候觉得电脑也没意思了。玩会玩具吧，更没意思!只好又去玩游戏，虽然没意思，总比那几个有趣。一直玩到我觉得枯燥，无趣中的无趣才停。一看表，11点半了，妈妈快回来了。我关上电脑，打开电视，看我最喜欢的铠甲勇士。吃完午饭，缠着妈妈和我打了会纸牌，没事干就休息了一会，谁知一下睡到了5点多，害得我晚上老睡不着。

哎!在学校时老盼着放假，真放假了却又觉得无趣，看来是得好好计划计划了!老这样下去可怎么好!

One day during the summer vacation, my father and I agreed to play

badminton, so we went to guolin park with badminton and racket.

The scenery of the park is picturesque, there are colorful flowers, and

some flowers are fragrant and beautiful. We came to a clearing and put the bag

on the lawn. Starting to play, the father said, "take the ball in your left

hand, take the beat in your right hand, and throw the ball gently at the beat of

the ball and hit the ball towards the other." I cant serve at the beginning,

also wont catch, serve as dad said practice is much more skilled practice, but

the other ball back, I was a little bad. I was a little frustrated by this, but

I thought: once you do something, you must do it well! So I trained again. I was

able to catch my dads ball very well, and my father praised me for saying that

the more I played the better, I was so happy.

暑假是个多姿多彩，变化多端的万花筒，五彩缤纷的暑假给了我们无穷无尽的乐趣。这个暑假我来到了我的故乡，现在就由我述说我遇到的趣事吧。

“咔嚓!咔嚓!咔嚓......”咔嚓声随处可听，你猜我们在干什么呢?哈哈!猜不到吧，告诉你这是我们村子正在举行采茶叶比赛。大人们正在忙着采茶叶。

“加油!加油!”有的小朋友在喊加油，有的站在高出往下看，有的一直跳来挑去的，有的直接冲到爸爸妈妈那帮忙。我也跑到妈妈那去帮忙。我边跑边看，那一排排的茶树挡住了我的视线，我好不容易才找到了他们，爸爸教我用折采，只要是嫩的标准采摘时包托顶，撩头都应该用这种手法。我学着找了俩片一心的茶叶，它们好像在和玩捉迷藏，我使劲地张大双眼，找啊找。哈哈，终于被我找到了吧，看了一下我们的茶叶还没有半篓子呢，我拼命地找，一会弓着腰找，一会蹲着找。我把找到的放在篓子里。比赛结束了，我们没有得到名次，但是我体会到大人们的工作是辛苦的，我们应该珍惜现在的每一分每一秒。

太阳下山了，我闻到一阵阵清淡的茶叶香，我依依不舍地走着，走了大约二三百米处，我回头看了看这座山，这座非常有次序的茶山，相隔二三百米的距离，我还是能闻到茶叶香。

多姿多彩的暑假虽然过去了，但是在我的脑海中却无法忘记。我深深的体会到：暑假生活如果不好好计划，就会浪费时间。而且要好好的珍惜现在的`每一分每一秒。

Once, I talked to the foreign people, he was staring at me all the time,

which made me feel not comfortable, so I chose to avoid his eyes and kept a

little distance from him. When I talked about this problem to my foreign

teacher, she told me that it was natural for them to look at you during

communication, which meant respect. While in China, people do the opposite

thing. They try to avoid eye-contact, because it is not eased to look at each

other. The different culture sometimes creates distance. The foreigners always

feel strange when they look at Chinese people’s eyes and every time when they

want to come closer to hear more clearly, Chinese people will walk away. So the

more we learn about the culture, the more we know about the world.

I have many teachers now and I love them all,but my favorate teacher,I think she is my english teachter mis/miss gao.

She is tall and thin,in my eyes she is most beautiful teacher woman in the world,I love her sweet smile and attractive.SoI always feel free in her class.

I like her class very much,she often tell us interesting stories in her class,and she teaches us to play english games and english songs,too.since she become my english teacher,I have madel a lot of progess.

I like english,I like my english teacher.

Different people have different career outlooks. Some people want to become

civil servants; some people hope to start their own business; some people dream

of being freelancers, and so on.

However, my ideal job is teaching. Firstly, I’m told that teachers have a

high income. With the high income, I can open a training school to help the

children in poor families with their education. Secondly, teachers always have

summer and winter holidays, thus I will have more free time to relax myself.

More importantly, teachers are angels to students, who can pass on the knowledge

to students as well as help them develop their hobbies and interests. I can’t

imagine how happy I will feel when I see my students become elites.

In order to be a qualified teacher, I should read more books to acquire

more knowledge, and train my patience and improve my communication and

handwriting abilities.

In the summer vacation is very meaningful for me, because I met a special

"friend" -- the tortoise.

The appearance of the tortoise is very silly, bravery, small, easily

indented his head into the shell, but because of this, I like talking to it,

what secret all tell it, the tortoise seems to understand. A few days to get

along with down, our relationship has been very deep.

Someone says: love is not necessarily have, also can be let go. Everyone

has his own family, tortoise, too, so I decided to let the turtle go home. I

took the decision to tell dad, dad said I was a sensible child, also promised to

take the turtle home with me.

Along the way, I firmly hold the tortoise and the turtle seemed to

understand that we are about to separate, very good to lay in my arms. Dad and I

found a very clean in the reservoir, where we are and the tortoise took a group

photo, then put the turtle in the water. Looking at the turtle swam slowly to

the water, my tears constantly supposed although there are countless heart

loathe to give up, but love it should not let it go? I waved and said,

"good-bye, tortoise, I wish you a speedy reunion with my family." Turtle swam

for a while, and turned to head looked at us, and then swam to the bottom. My

father and I you look at me, I see you, everyone laughed happily.

Look, what a meaningful summer vacation!

1.别太宠自己胃

在学校，学生的饮食受到较大的限制。一些学生就会想着，到了暑假就可以趁机好好犒劳自己胃，把平时在学校很难吃到的食物统统吃个遍。如果你是这样想的，那你就等着发胖吧。

要减肥，千万不要太宠自己胃。要清楚哪些食物自己不能吃，哪些食物需要多吃。在量的把握上也要苛刻，不要因为嘴馋而导致饮食过量。

2.多吃蔬果粗粮

暑假减肥，蔬果粗粮是食谱中不可或缺的部分。蔬果普遍热量低，富含营养，且大多具有利于减肥的物质。比如苹果就含有独特的果酸，可以加速代谢，减少体内脂肪;芹菜富含膳食纤维，有助于消化排毒，有利于减脂。

除蔬菜外，还要多吃粗粮。粗粮饱腹感强，并且有助于肠胃蠕动，促进消化，还能利尿消肿。多吃粗粮，会让减肥效果翻倍。

3.杜绝高热量零食

零食是学生时代不可或缺的一部分。完全杜绝零食对于学生来说难免过于残忍。但是，为了减肥，杜绝高热量的零食还是必须的。薯条、冰激凌、蛋糕、夹心饼等零食不仅热量高，有的还包含过多的糖分、油脂。这些零食吃起来美味，但是会摧毁你的减肥计划。因此，小编建议，在你想吃零食的时候，不防用一些低热健康的零食来取代高热量零食。比如，可以用酸奶来取代蛋糕;用话梅来代替糖果;用烤薯片来代替炸薯条……

4.一日三餐分配好

没有了学校饮食限制，学生们就容易变得“任性”，想吃就吃，不想吃就不吃。这样就会导致饮食不规律。不规律的饮食是肥胖的一大诱因。要想减肥，在暑假里学生应当严格控制饮食规律。一日三餐必不可少，早餐要吃好，午餐吃饱，晚餐就尽量少吃。一日三餐的热量分配要合理，早餐和午餐摄入热量可以稍高一点，但晚餐热量就要减少。一般来说，一天饮食热量不要超出1200大卡太多就最减肥。

有氧运动部分

1.游泳

在水里运动人要承受的压力要比在空气中运动大得多，燃脂效果也会更好。在众多有氧运动中，游泳可以说是最有效的一种减肥运动。每游泳一小时，消耗热量超过800大卡，其消耗量要比跑步、跳绳、打球等都要高。而且游泳会运动到全身部位，能够锻炼到全身肌肉。暑假天气正炎热，而游泳消暑，减肥效果好，相信学生们都会乐意下水运动。所以，不防把它列入你的运动计划吧。

2.跑步

跑步简单普遍的有氧运动，它能锻炼全身的肌肉，燃烧脂肪，还能增强心肺功能，让你体形更完美，身体更健康。

3.骑自行车

暑假里约上几位朋友一起骑自行车到野外去兜风是个不错的选择。骑自行车能加强腿部训练，消减腿部赘肉，塑造完美腿型，还能让你尽情释放压力，舒缓心情。

无氧运动部分

1.深蹲

深蹲动作是锻炼臀部和腿部的王牌动作，还能增强心脏功能，提高肺活量。深蹲时候要注意，腰背保持直线，髋关节低于膝关节。

2.平板支撑

平板支撑是一个类似俯卧撑的动作。但俯卧撑主要锻炼胸部，而平板支撑则主要锻炼人的腹部，对减腹部赘肉，瘦小肚子有着显著作用。具体动作为：俯卧，两手屈肘成90°支撑身体。腹部收紧，两腿并拢伸直。保持动作。

3.仰卧起坐

仰卧起坐对于学生来说绝对不陌生。但是，做这个动作时候，要注意双手不要托着头部。这样容易导致脊椎受伤。做动作时，双手可以放在耳际或者放在大腿两侧。

今天有雨，爸爸妈妈和我出去玩的计划被彻底打消了。于是，我也只好在家里写作业，做家务。

写完作业，我就来到我的工作岗位上——厨房。我看了看四周，墙上，地上，桌子上倒没有什么污点。可是，地上，桌子上到处都扔着用品和垃圾。菜板架在水池上，菜刀扔在桌子上，烂菜叶丢在地上。

等我打扫完厨房，我早已累得汗流满面。于是，我就去冰箱那儿取水。可是，冰箱里没有水，只有二根黄瓜和四个西红柿。我想：怎么办呀，我很渴，爸爸妈妈一定也很渴。干脆把黄瓜切了吃吧!于是，我就认真地切了起来。

黄瓜切好了，我把它端了上来，爸爸妈妈可高兴了，立刻狼吞虎咽地吃了起来，还夸我切得好。

我听了心里美滋滋的。

People always say that life cant goes on well all the time, because we

will meet all kinds of difficulties. When we are students, we want to get

improved and do well in the exams. When we graduate and find a job, we need to

finish the task that boss has assigned. Even the time comes to retire, we still

need to find something to do. Setback is part of life, and we should get used to

it. When we face the difficult time, we should consider it as a test for us and

when we get through it, we will gain valuable experience. The pleasure we get

makes us proud.

People always say that love from father is as strong as the mountain, which

gives us the great strength to move on. In Chinese traditional role, father is

described to be a quiet man but the way he loves you can be seen all the time,

while love from western father are much obvious. There always hug and kiss

between children and parents. My father is a classic quiet father. He doesnt

talk much, but he will never miss any moment that is important for me. When I

have performance in school, he must be one of the audience, no matter how busy

he is. Before I sleep, he will help me check on my homework. I love my

father.

Communication is common and important in our daily life. All of us live

with others in the society and no one can live cut off from it. Everyday, we

must talk to others to give and get information, but how can we communicate with

others? Some people claim that they don’t know what to say and how to speak to

others, strangers especially. I think first you should find a topic that both of

you are interested in. Then, pay attention to your manners, speed, pitch,

expressions and your body language. You should make others feel comfortable, so

that they are willing to talk to you. Last but not the least, being a good

listener. Listening to others shows your respect to them. Only when they heard,

they want to talk. So do you. Before you talk, listening to others first.