雾霾天气英语作文带翻译最新20篇

One Day of Mine

On May Day, my mother, father, my sister and me went to park to have a picnic, and then visited my grandma and grandpa.

At nine o’clock in the morning, we went to park for picnic. We took juice, cornflakes, apples, oranges, lollipops, bananas, ice creams, mangoes, and so on. I also took toys, such as doll, ball, balloon, skateboard and a kite.

At two o’clock in the afternoon, we went to visit my grandma and grandpa. I helped grandpa do some house work. My sister and me played skateboard and doll.

At eight o’clock in the evening, we went home, and played computer games for two hours and then went to bed.

I was very happy on May Day!

“五一”劳动节那天，我妈妈、爸爸、姐姐和我去公园野餐，然后去看望了爷爷和奶奶。

早上九点钟，我们去公园野餐。我们带了果汁、玉米片、苹果、桔子、棒棒糖、香蕉、冰激凌、芒果等吃的。我还带了玩具，像娃娃、球、气球、滑板和风筝。

下午两点，我们去看望爷爷和奶奶。我帮爷爷做了一些家务活。我姐姐和我玩了滑板和洋娃娃。

晚上八点我们回家了。回家后又玩了两个小时的电脑游戏，然后就去睡觉了。

“五一”这一天我很开心！

[五一假期的小学英语作文（含翻译）

Hello, everyone. My name is Kelly. I am friendly and honest.I am good at English and maths. I like surfing the internet,playing computer games, watching TV and traveling. I also like playing table tennis and I am good at it ,too. I often play table tennis with my friends on weekends. And I want to be a famous table tennis player when I grow up. What I like most is to see the seagulls flying freely in the sky so I often go to the sea in summer. My favourite colour is white because I think white is symbolize purity.

大家好 我的名字叫KELLY .我很友好、诚实.我擅长英语和数学. 我爱上网、玩电脑网络游戏、看电视 和旅游.我也喜欢打乒乓球.我经常和朋友们在周末打乒乓球,长大了我想当一个乒乓球运动员.最喜欢在海边看着海鸥自由自在的飞翔,因此在夏天我经常去海边.白色是我的最爱.因为我觉得白色是纯洁的象征.

随着科技的高速发展，人类对资源的需求越来越多，致使南极北极冰雪融化的速度加快、海平面日渐上升、南极出现臭氧空洞、北京的沙尘暴、雾霾天气不断增加、日本大地震后造成的核泄漏污染……

当我们在享受美好生活的同时，是否想到保护环境的重要性呢?

那么，请同学们关注一下我们的校园，看!操场上、校门口、楼梯过道上漫天飞舞的纸屑、食品袋、饮料瓶;瞧，雪白的墙壁上那些张牙舞爪的涂鸦……这些都是和我们校园文明不和谐的一幕啊!

同学们，如果我们大家都行动起来，争当环保的主人翁，不乱扔纸屑、果皮，不乱涂乱画，随手捡起地上的纸屑垃圾，爱护环境，把我们的校园装扮的漂漂亮亮。当我们在绿树成荫的校园小道上漫步时，一定会感到心旷神怡;当我们在窗明几净的教室里读书时，一定会全神贯注;当我们在整洁优雅的环境中学习时，一定会心情舒畅。

优美的环境，让我们懂得珍惜，学会爱护;优美的环境，让我们知书达理，更加文明;优美的环境，让我们学会谦让，学会做人;优美的环境，让我们道德高尚，使我们的学习更加进步!

近几天，天空都是阴沉沉地，看不到太阳，给人一种冷飕飕的感觉。你看：近处，半山电厂的两个冷却塔，若隐若现;远处的半山，没了踪影。还整天让人精神懒散、心情低落。报纸、电视都在宣传：近期雾霾严重，要尽量减少外出、少开窗户。可见雾霾严重污染空气，使空气质量下降，影响人体健康。我很想了解雾霾对人的危害，于是上网去查了一下，真是“不看不知道，一看吓一跳啊!”

雾霾有数百种大气化学颗粒物质组成。其中就包含：有机溶胶粒子、燃料和汽车废气等。它可以直接进入并粘附在人体呼吸道和肺泡中，引起急性鼻炎和急性支气管炎。对于阻塞性肺气肿、支气管哮喘等患者，雾霾天气会使病情急性发作。如果长期处于这种环境，还会诱发癌。

它对心血管系统有影响。雾霾天气中污染物多，气压低，容易引起心血管系统的急性发作。比如雾大的时候，水汽含量高，如果人们在户外运动的话，会造成胸闷，血压升高等症状。

雾霾天气还会导致近地层紫外线减弱，传染性病菌滋生。由于日照减少，儿童紫外线照射不足，体内维生素D生成不足，对钙的吸收减少，引起婴儿佝偻病，生长减慢。还会直接影响到人们的心理健康，让人精神懒散、情绪低落等。难怪这几天心情会这么不舒畅。

看来，要消除雾霾，我们要减少废弃物的排放;减少扬尘的行动;尤其要做到少开汽车，多用公交出行的方式。为了更好的明天，让我们今天就开始环保行动吧，蓝天、碧水、绿色、清静需要我们自己创造的!

Today was realiy boring.I went nowhere,I just stayed at home because the

weather was rainy.The rain was raining heavily in the sky.And there was much

dirty water on the ground.

今天可真无聊。我哪儿也没去，就呆在家里，因为今天是雨天。天空中下着倾盆大雨,而且地上汇集着许多污水。

I watched TV,but all the shows were long and long soap operas.I didnt like

them!Then I read a book,but they were too difficult for me.So I couldnt get

it!Computer games were also difficult and boring...

我看了电视，但是所有的节目都是长长的电视连续剧，我不喜欢它们!然后我读了一本书，但是它对我来说太深奥了，我无法理解!电脑游戏也很困难而且无聊……

In short,the day was boring.I flet so bad!

总而言之，今天真无聊。我感觉太差了!

January 17 20xx

20xx年1月17号

It is a special day today. My mother sent one hundred basket of red bayberries. I like to eat red bayberries. It tastes nice. When they arrived in Shanghai, they were still fresh. But most of them would be sent to my mothers business friends. I chose the best basket of red bayberries to eat. I put the rest in my refrigerator. Red bayberry is my hometowns special product. It is well-known in china. Many people like to eat it.

这是一个特殊的时光今天。我的母亲寄100红bayberries篮子。我喜欢吃红bayberries。味道不错。当他们来到上海,但他们仍记忆犹新。但是,其中大部分将被派往我母亲的商界的朋友。我选择了最好的红色bayberries篮子吃。我把我的冰箱的休息。杨梅是我的故乡的特殊产品。这是着名的中国。许多人喜欢吃它。作文地带提供中文翻译。寒假英语日记带翻译仅供大家参考和学习，祝大家学习进步、寒假愉快!

I have a good friend.Her name is Betty.She is 12 years old.I‘m one year older than her.Her eyes are bigger than mine.Her hair is black and long.My hair is longger than hers.Betty is 156 centimetres tall.Im 2 centimetres taller than her.She is about 40 kilos.Im 50 kilos.So she is thinner than me.Betty is a beautiful and helpful girl.She does better in English than me.She often helps me with my English.Well be good friends forever.

我有一个好朋友.她的名字叫贝蒂.她今年12岁,我比她大一岁.她的眼睛比我的大,头发又黑又长.我的头发比她的更长.贝蒂156厘米高,我比她高2厘米.她大约40公斤,我50公斤,所以她比我瘦.贝蒂是个漂亮的乐于助人的女孩,她的英语学得比我好,她经常帮助我学英语.我们将永远是好朋友.

The home, what a lovely word, what a wonderful word. It brought me countless warmth and hope. Said, little of course not parents, no parents, which come home? So well to thank parents, are they gave us a warm home, let us easy to grow up happily.

Moonlight through the window of the room, light on the wall of my room. I looked at the photo on the wall, light with a smile. Although I long not good-looking, but that a family portrait I laughed but the incomparable happiness. Was driving uninteresting facts, my mother brought a glass of milk came in, she didnt say much, because I dont like too much bother, stretched out his right hand, want to touch my head, but afraid bother me, silently turned away. I want to call her, but I dont know how to speak, I also looked at her silently walked out of my room.

The next day, the alarm clock rang of on time, I could smell the smell of the breakfast, because my mother up very early, in order to prepared I love to eat breakfast for me. I feel nose very sour. I quickly wear good clothes, wash a face to brush ones teeth.

In imperceptible in, the parents have slowly old. For parents to express love, late, too late. If parents gone, you will feel very empty in my heart, no one to witness the happiness and growth of our childhood happiness, so, when parents are health, loudly and express your love to your parents. Parents, is you forever also cant afford to, of course, they also do not need you also, because love you is the parents in the world.

家，多么可爱的一个字，多么美妙的一个字眼。它，给我带来了无数温暖和希望。说起家，当然少不了父母啊，没有父母，哪来的家?所以要好好地感谢父母吧，是他们给了我们一个温暖的家，让我们快乐无忧的长大。

月光，透过房间的窗，照射在我房间的墙上。我望着墙上全家福，淡淡的微笑着。虽然我长的并不怎么好看，但是那张全家福上的我笑地却无比的幸福。正开着小差，妈妈端了杯牛奶走了进来，她并没有多说什么，因为我不喜欢太烦，伸出右手，想摸我的头，却怕打扰到我，默默地转身走了。我想叫住她，却不知如何开口，我也默默地看着她走出了我的房间。

第二天，闹钟准时的响了起来，我已闻到早餐的香气了，因为妈妈起的挺早的，为了给我准备我爱吃的早餐。我感觉鼻子酸酸的。我快速的穿好有衣服，又洗脸刷牙。

在不知不觉中，父母已慢慢的老去。多向父母表达爱吧，晚了，就来不及了。如果父母不在了，就会感觉心里很空虚吧，没人来见证我们的童年的幸福和成长的快乐了，所以，在父母还健康时，大声表达出你对父母的爱吧。父母给的，是你永远也还不起的，当然，他们也不需要你还，因为，世上最爱你的就是父母了。

打完篮球后，带着疲乏的身体回去了，和同学一起走在路上。他突然跟我说："在重庆好久没看到云的样子了。"我没有说话，沉默着，何止是云的样子，连自然的白都很难看得见。

进入小区，空气中便有一种刺鼻难闻的味道，头晕。往上走，便又看到了那白烟，一团一团的往上冲，好不"壮观"，"那是发电的"，爸爸说过"如果不使用它，电从何处来。"又是一阵沉默。我曾经在网上给xxx区的公开信箱写过信，但至今也没有回复。

今天，老师给我们放了柴静的《穹顶之下》，说实话，看了以后，心中真不是滋味。

你说的黑是什么黑，你说的白是什么白，人们说的天空蓝又是什么，真的不知道，已经忘记了吧！

空气中的味道什么？柴静说："我以前不知道空气里的味道是什么，但我现在知道了，是钱的味道。"是啊，全是钱，已经让我们看不清世界了。钱真的很重要吗？真的大于生命吗？我们都是同一蓝天下的人，为什么要这样？为什么不能停止呢？

没有电，但我们有阳光，没有电，只是眼睛看不见。但我们不希望生活在这种世界里，我们不希望内心被霾污染，我们不希望心灵看不见，我们希望心可以看见这个世界。

救救孩子们吧，也救救我们自己吧。如果可以，说真的，我愿意用自己生命的三分之二来换取我们的明天。

Christmas is coming! I whispered in my dream, and I enjoyed the joy of Christmas in my dream.

The house is full of bright, transparent, flower - shaped candles like a crystal. In the most eye-catching small hall stood a tree in a green pearl do "dress", and then set a "small yarn made of silk dress" decorated with the stars and the moon nine color flowers, a riot of colours will change forever, not snow, feels, not cold. Its still warm! The things in the world turned into crystal, and from time to time they made a pleasant sound.

The people who were worn out by their work were playing with their children on the day and flying in the air. All the toys have gained new life, and all the good people who have died are back.

Santa Claus gave us a gift with a beautiful reindeer and spilled sweet and delicious sweets on the path. How I wish Santa could send me a collection of articles from all the people in the world!

Christmas is so happy!

圣诞节来啦!我在梦中轻声唤道，美梦中我享受着圣诞的快乐。

家里到处挂满了像星星一般明亮，像水晶一样透明的花形蜡烛。在最醒目的小厅里放着一棵穿着绿珍珠做的“上衣”，再套上一件用丝绸做的“小纱裙”，上面缀着五彩缤纷的九色花、会变色的星星和月亮，永远不化的雪花，摸上去，一点儿也不冷，还热乎乎的呢！这个世界上的东西都变成水晶似的，不时地发出悦耳的声音。

被工作弄得疲惫不堪的大人们，在这一天都和孩子们一起玩耍，在空中飞舞。玩具们都获得了新生命，已经逝世的好人们都回到了从前。

圣诞老人架着美丽无比的驯鹿车给我们送礼，还不时把香甜可口的糖果洒在路过的小道上。我多么希望圣诞老人能送我一本世界上所有人的文章集啊!

圣诞节真有这么快乐就好了！

Today is Friday. It is my thirteenth birthday. I got up very early in the

morning and put on my new clothes happily. My parents bought me the new clothes

as my birthday presents. I went to school earlier than before.I invited many of

my classmates to come to my birthday party in the evening.

今天是星期五，这是我13岁生日。我早早就起床愉快地穿上我的新衣服。我的父母给我买了新衣服做为生日礼物。我比以住早去上学，我邀请了许多同学在晚上来我的生日聚会。

Evening came at last. Many of my classmate came to my home. they bought me

lots of beautiful presents. they all said,"Happy birthday to you!" We sang

birthday songs happily.then my parents brought out a big birthday cake, saying,

"We love you for ever. Happy birthday!"

傍晚过后。我的许多同学来到我家，他们给我买了很多漂亮的礼物，他们说：“祝你生日快乐!”我们唱生日歌，我的父母拿出了一个大生日蛋糕，他们说：“我们永远爱你。祝你生日快乐!”

At the end of the party, we ate the birthday cake and some other delicious

food. How happy I was!

在派对的最后，我们吃了生日蛋糕和其他一些美食，我是多么幸福啊!

Most people has a sweet home, so have I. I think my home is sweet because

it is my best place to have rest or have fun with my friends or my parents.

许多人拥有一个甜蜜的家，我也有。我认为我的家是甜蜜的，因为它是我休息、与父母、朋友一起玩乐的地方。

I can remember clearly. Once I came back home late because my teacher

didnt want me leave until I finished my homework. At that time, the weather

became colder and the wind became stronger. I was so hungry and cold at that

time! I felt I cant take it any more, so I ran to my home quickly. When I got

my home, I felt much more warmer and happiness than ever before!

我可以清楚地记着。有一次，直到我完成作业，老师才肯放我回家，所以我就回来晚了。那时候，天气更冷了，风也变得更大了。在那时，我又冷又饿。我觉得自己无法承受了，所以我迅速地跑回家。当我到家的时候，我感到从未有过的温暖和幸福。

Thats why I love my sweet home. Dont you think so?

这就是为什么我爱自己的甜蜜之家。难道你不是这么认为的么?

Weekends to people mean that they can have a two-day good rest. For example, people can go out to enjoy themselves or get together with relatives and friends to talk with each other or watch interesting video tapes with the whole family.

Everyone spends weekends in his own way. Within two days, some people can relax themselves by listening to music, reading novels, or watching films. Others perhaps are more active by playing basketball, wimming or dancing. Different people have different relaxations.

I often spend weekends with my family or my friends. Sometimes my parents take me on a visit to their old friends. Sometimes I go to the library to study or borrow some books to gain much knowledge. I also go to see various exhibition to broaden my vision. An excursion to seashore or mountain resorts is my favorite way of spending weekends. Weekends are always enjoyable for me.

周末的人意味着他们可以有两天的休息好。例如，人们可以走出去，享受自己或亲友与对方交谈，或观看有趣的录像带与全家人聚在一起。每个人都度过周末在他自己的方式。两天之内，有些人可以通过听音乐，看小说，或看电影放松一下自己。其他人或许是打篮球，游泳或者舞蹈更加活跃。不同的人有不同的放松方式。我经常花周末与我的家人和我的朋友们。有时我父母带我参观他们的老朋友。有时候我去图书馆学习或借一些书，获得很多知识。我也去看看各种展览，开阔了我的视野。游览到海边或山区度假胜地是我最喜欢的消费周末的方式。周末总是愉快的我。

[我的周末英语作文及翻译

Dear Robert,

亲爱的罗伯特：

Im glad to receive your letter. Now I will tell you something about my

plan for summer vacation after the final exam. Firstly, I will learn to drive. I

think driving can be useful. Secondly, I will take some English courses.

Thirdly, I will visit some tourist attractions. It must be very exciting. Last,

I will do some reading in the vacation. What about you? I hope you can have a

pretty vacation.

我很高兴收到你的来信。现在我会告诉你期末考试后我的暑假计划。首先，我会去学开车。我觉得学会开车是很有用的。其次，我会参加一些英语课程。第三，我会参观一些旅游景点。肯定很激动人心。最后，我会在假期中去阅读。你呢?我希望你能有一个完美的假期。

John

约翰

In recent years, the global warming gets increasingly attention. More and more people make contribution to stop the global warming. Therefore, a new lifestyle occurs--low carbon life. What can we do to live in low carbon?

近几年，全球气候变暖越来越得到关注。越来越多的人为阻止全球变暖做出贡献。因此，一种新的生活方式诞生了——低碳生活。在低碳生活中我们可以做些什么呢?

First, remember to turn off lights and turn off the faucet when you do not need to use. Use the energy-saving lamps. There are many small things we can do to save resources. Second, when we go out, take public transport as much as possible, to reduce gas emissions and to ease the transporting pressures.

首先，但你不需要用电和水的时候，记得把灯和水龙头关掉。使用节能灯。我们可以做很多小事来节省资源。其次，当我们外出的时候，尽可能乘坐公共交通以减少气体排放和缓解交通压力。

All in all, there are many other things we can do to live in the low carbon life. It needs us to do something practically. If everyone can keep this lifestyle from now on, it will greatly change the situation and our home would become more beautiful.

总之，为了低碳生活，我们可以做很多事。它需要我们做出一些实际行动。如果每个人能够从现在起保持这种生活方式，情况将得到很大改善，我们的家园会变得更美丽。

During the 15 days from New Year’s Eve to Lantern Festival, Beijing was affected by smog for more than half the time, because of which people suffered a lot. On the road people drove slowly because they could not see clearly. People also suffered from many illnesses caused by smog.

The smog in Beijing has been caused by many factors, in which the increase of cars in the city area plays an important role. The cars send off a lot of poisonous gases, which in turn adds to the already serious air pollution.

In my opinion, the number of cars should be limited. We should call on the people to use more public transport. Only in this way can we expect to have more sunny days.

在15天从除夕到元宵节,中国受到烟雾超过一半的时间,因为人们遭受了很多。在路上人慢慢开车,因为他们无法看得清楚。人也患有许多疾病引起的烟雾。

北京的烟雾是由许多因素造成的,增加的汽车在城市地区扮演重要的角色。汽车发送了大量的有毒气体,进而增加了已经严重的空气污染。

在我看来,汽车的数量应该是有限的。我们应该呼吁人们多使用公共交通工具。只有用这种方法我们才能期望有更多的晴天。

Bat falling upon the ground was caught by a Weasel, ofwhom he earnestly besought his life. The Weasel refused,saying, that he was by nature the enemy of all birds. TheBat assured him that he was not a bird, but a mouse, andthus saved his life.

Shortly afterwards the Bat again fellon the ground, and was carght by another Weasel, whom helikewise entreated not to eat him. The Weasel said that hehad a special hostility to mice. The Bat assured him thathe was not a mouse, but a bat; and thus a second timeescaped.It is wise to turn circumstances to good account.

一只蝙蝠坠落到地面上来，被一只鼠狼捉住了，蝙蝠哀求讨饶。鼠狼不答应，说它自己最爱和鸟类为敌。蝙蝠便证明它自己不是鸟，只是一只老鼠，因此鼠狼就放了它。

不久这只蝙蝠又坠落到地上来，被另一只鼠狼捉住，它同样地哀求讨饶。那鼠狼说它自己最恨老鼠，蝙蝠证明自己并不是老鼠，而是一只蝙蝠；因此，它第二次又安然地逃离危险了。随机应变乃聪明之举。

[少儿英语作文带翻译：蝙蝠和鼠狼

冬日里的一天，我看着窗外那灰蒙蒙的天，不禁叹了口气。窗外，灰色的雾霾像一张无形的巨网，把整个城市给笼罩了起来，街道上的人们都戴上了口罩，我不禁又想起了妈妈每天上学前的例会。

沈天一，你知道吗?妈妈严肃地对我说，一看她那表情，我就知道她的下一句话肯定是你要注意了......果然，她接着说：你要注意了，最近PM2.5又爆表了，上学和放学都要戴口罩，千万不能张嘴呼吸......

唉!何止是雾霾，越来越恶劣地天气和全球变暖，不也是我们一手造成的吗?我想起了爸爸的话：我小时候，晚上一抬头就能看到星星，现在只能偶尔看见一两颗了。我也想看到满天星呀!

我们一定要让环境变好，少开车，多骑自行车或步行，并多种植物，积极治水，减少废水偷排，让天更蓝，水更清，环境更美丽!

地球只有一个，如果人类破坏它，受苦的也会是人类。所以，让我们爱护她、保护她，让她更美丽吧!

【点评】作者聚焦现实热点，关注环境问题，使文章具有很强的针对性。作者由关注雾霾，到联系到全球环境问题，都是人类一手造成。由此呼吁大家爱护环境，保护地球母亲，大大拓展了文章的主题，升华了文章的高度。

​

My summer vacation

This years summer vacation, I so happy.

The summer vacation, I at home carefree get boring, until one day, my dance teacher told me that we are still in perfect order, dance dance of the class is rhythm feeling worse, if good rhythm, can go to the match in a couple of months.

Once I listen to, the game soon, then looking for right away. Ah! Where there is a plate to exercise good rhythm?

"Ah," I sighed. Suddenly remind of a computer. Yi? The computer can play MP3, isnt it? Ha ha! Some I le. I immediately opened up the computer, listening to music. I have heard for three weeks, finally recognized the lasting appeal. Turned out to be "dong man dong man" "dong man dong man" every first "dong" is "a" first "man" is "2" the second "dong" is "three" the second "man" is the "four". Rhythm is "1234, 1234" repeatedly, but want to use English.

I believe that as long as we work hard and have good grades.

Happy summer vacation, happy summer vacation, summer vacation without anxiety.

我的暑假

今年的暑假，我过的特别开心。

暑假，我在家闲得无聊，直到有一天，我的舞蹈老师告诉我，我们这个班舞蹈跳的还是井井有条，就是节奏感差些，要是节奏感好，过几个月就可以去比赛了。

我一听，马上就要比赛了，便马上到处找起来。啊!哪里有碟子让了锻炼好节奏感啊?

"哎"我叹了口气.突然想起电脑.咦?电脑不是可以播放MP3吗?呵呵!有的我乐了。我立即把电脑开起来，听曲子。我听了整整三个礼拜，终于听出了里面的韵味。原来是"咚哒哒咚哒哒""咚哒哒咚哒哒"每第一个"咚"就是"一"第一个"哒哒"就是"二"第二个"咚"就是"三"第二个"哒哒"就是"四"。节奏就是"一二三四，一二三四"重复不停的念，不过要用英文。

我相信，只要我们努力比拼，就一定会有好成绩的。

开心的暑假，快乐的暑假，没有忧虑的暑假。

[我的暑假生活英语作文带翻译3篇

如今雾霾污染日益严重，口罩就成了必需品，但是你知道吗?在此之前，所谓的PM2.5防雾霾口罩都是厂家自己设计的，在国内并无统一标准。1月18日，《PM2.5防护口罩》团体标准在北京正式发布。这是我国第一个向社会公开的、可以有效防护雾霾危害的口罩标准，将于2016年3月1日起正式施行。

面对“防雾霾”、“防PM2.5”，市面上各类宣称具有防尘、防霾功能，对PM2.5有很好的过滤效果的口罩，该如何选择?进入深冬季节，气温寒冷雾霾出现后，呼吸道疾病患者急剧增加。在这样的天气里，又如何保护肺、强健肺，锻炼你的呼吸肌?

1月20日下午8:00，华西都市报邀请到我国泰斗级呼吸领域专家，四川大学华西医院呼吸内科陈文彬教授，将为广大读者做一场线上交流。有呼吸系统疾病相关问题的读者、网友可通过扫描二维码参与，与呼吸专家面对面。

呼吸病遇上雾霾天口罩类型多不知如何选?

中消协发布公布的比较试验结果显示，37款样品中，既防霾效果好，又呼吸顺畅的样品只有9款，仅占试验样品总量的24.3%。

今年冬天雾霾天气有所增多，出门戴口罩成了市民最常用的自我保护办法。但是口罩该如何选择呢?近日，华西都市记者走访发现，成都市面上防霾口罩类型多，噱头也多让人挑花眼。除了棉布口罩和一次性医用口罩，也有不少市民戴防PM2.5口罩。其中，一些自称具有超微过滤功能的，受到市民青睐。“销售最好的还是防霾的口罩，一般都放在店铺最显眼的位置，空气不好，销量就非常好。”一家店铺的工作人员说。

家住新会展附近的黄女士，患有呼吸系统疾病，最近雾霾天使得她病情有些加重。但她跑遍了家附近的药店，却根本找不到网上销售最好的口罩。“现在歪得多，我又选不来，不敢随便买外面的口罩戴。”黄女士说。

中国科学院城市环境研究所的郑煜铭博士说,目前我国PM2.5防护口罩市场存在诸多问题。“山寨”PM2.5防护口罩充斥市场,存在巨大的健康隐患。PM2.5防护口罩除了注重防护效果,也需要更良好的舒适性。另外，口罩与口鼻直接接触,需要考虑微生物和pH值指标,和可分解致癌芳香氨染料指标,符合两项指标的口罩才能保障佩戴者的健康。

哪个月份该戴上口罩?1月雾霾天超5成

根据数据显示，称霸首要污染物的PM2.5，去年5月起被臭氧悄悄取代，并且连续4个月成为四川夏天空气污染“杀手”。深受其害的成都，臭氧超标的天数，比2014年多了36天。

华西都市报记者梳理发现，最清新的月份，莫过于9月，2015年9月总体达标天数比例为97.9%，总体超标天数比例为2.1%。其次是11月，总体达标天数比例为95.5%，总体超标天数比例为4.5%;再次是6月，总体达标天数比例为95.2%，总体超标天数比例为4.8%。

雾霾多的月份，则出现在秋冬。相比“前三名”月份的蓝天比例，1月落后不止一点点，总体达标天数比例为45.0%，总体超标天数比例为55.0%，超过了一半都是雾霾天;其次是2月，总体达标天数比例为61.2%，总体超标天数比例为38.8%;再次是12月，总体达标天数比例为72.6%，总体超标天数比例为27.4%。

四川省环保厅相关负责人说，四川秋冬季环境承载力低。冬季静稳天气增多、逆温频发、雾罩增多、降水偏少等诸多不利气象条件，降低了盆地大气环境承载力，污染易集中爆发。“1、2、12月份发生了32天的区域性污染，重污染天气需要高度关注。”

扫描二维码前100名送专业防霾口罩

在雾霾难以驱散的成都，如何让成都人的肺安然“穿越”雾霾，川大华西医院呼吸内科主任梁宗安教授说：“首先雾霾会对人体呼吸系统产生影响，容易引起呼吸道的炎症反应。本身患有呼吸系统疾病的人，长期处于雾霾环境中，容易导致慢性阻塞性肺炎病或哮喘的加重，对肺部造成不良影响，雾霾也会让健康人群出现咳嗽等病症，对人体造成恶劣影响。“

有着十多年呼吸系统疾病护理经验的，华西医院呼吸内科护士长建议，有条件的家庭，可安防空气净化机，早晨雾霾重，湿度大的时候不要去室外运动，最好9:00以后再外出运动，出行口罩，但不要戴装饰口罩防雾霾。

冬季，寒冷降临，恼人的雾霾也如影随形而来，让很多原本就“脆弱”的肺更加不堪一击，每年入冬后，气温寒冷雾霾出现后，呼吸道疾病患者急剧增加。

一出门，我就看见漫天大雾，周围五米内都是像蒙着面纱的建筑物，一切都树立在朦胧的雾中，像仙境，好有诗意。但您说雾霾天气引发呼吸道疾病，叫我戴上口罩。哇好像我还不太了解“雾霾”这两个字了吧!

我上网查了一下。雾霾天气是心血管疾病患者的健康杀手尤其是有呼吸道疾病和心血管疾病的老人，雾天最好不出门，更不宜晨练，否则可能诱发病情，甚至心脏病发作，引起生命危险。

雾霾天气遇到冬季寒流，导致本市各大医院门急诊患者中，呼吸道感染的患者比例同比明显上升。据北京市儿童医院统计，1月5日至11日，北京儿童医院日门急诊量最高峰曾达到9000多人次，呼吸道感染占到内科病人的50%左右。

雾霾是雾中悬浮着大量的烟、灰尘等微粒而形成的混浊现象。据环保部遥感卫星监测：1月29日中国范围内有130万平方公里的地区被雾霾笼罩，空气质量严重污染。

很多家庭都拥有小汽车，我们的出行更便捷了，但汽车的尾气排放污染空气;电厂、炼油厂、化工厂在我们的城市里“大显身手”，但夜以继日地不断排放出煤烟和灰尘;绚丽的烟花爆竹让人目不暇接，但空气中烟雾腾腾，变得非常混浊，空气质量急剧下降，PM2。5、PM10指数直线上升，这些都是造成雾霾的主要原因，它们在带给我们快捷方便、赏心悦目的同时，也悄悄给我们带来了意想不到的后果。

雾霾的天气，我们呼吸的是混浊的气体。空气中的霾会引起肺炎、咽喉炎、气管炎、心脏衰落等疾病。1952年，英国伦敦的那场大雾似无形的杀手，在短短五天内就夺取了4000人的生命，在之后两个月内有夺去了8000人的生命，可见大雾的威力，也该给我们敲响了警钟。

我们要的是清新的空气，要的是健康的体魄。请不要以牺牲健康为代价，而换来所谓的美好生活。少开车，绿色出行，多种树，保护森林。治霾，从我做起。