英语日记范文42篇初中（汇集20篇）

People always say that we are lacking of the eyes of realizing the beauty in life. I can’t agree with it anymore. Last week, I woke up very early in the morning, so I decided to take a walk. The street was very quiet and there were many old people dancing in the square. Without many cars, I realized the city looked so clean and beautiful. Some coffee shops decorates so well, which attrated my eyes. The city was coverd by the green trees, which made it a green city. I liked this feeling so much. At this moment, I found the city was so lovely, I just ingored its beauty usually.

人们总是说我们缺乏发现实现生活中的美丽的眼睛。我十分同意。上周,我早上很早就醒了,所以我决定出去散步。街上很安静,有很多老人在广场上跳舞。街上没有了很多小车,我意识到这个城市看起来那么干净和漂亮。一些咖啡店装修很好,吸引了我的眼球。这座城市被绿色的树木覆盖着,这是一个绿化放的城市。我很喜欢这种感觉。这时,我发现这个城市是如此的可爱,平常我忽略了它的美。

the chinese spring festival and the western christmas

evely nation has its own folk festivals. Those festivals give people a chance to be away from their regular work and everyday worries to enjoy themselves and to develop kindship and fiiendship. The spring festival is the chief holiday in china while christmas is the most important redletter day in the western world。

the spring festival and christmas have much in common. Both are prepared hefiorehand to create a joyous atmosphere; both offer a family reunion with a square feast: and both satisfy the children with new clothes, lovely presents and delicious food. However, the chinese spring festival has no religious background while christmas has something to do with god and there is santa claus with white heard to bring children presents. The westerners send each other christmas cards for greetings while the chinese people pay a call on each other。

nowadays, some of the chinese youth has begun to celebrate christmas, following the example of the westerners. Perhaps they do so just for fun and out of curiosity。

中午时分，太阳炽烤着大地，万物面对着这魔鬼式的阳光，低下了头。我坐在屋里，空调“老爷”的“嘴”不断地送出冷气，他那长长的“舌头”永无停歇地翻滚着，可汗还是不停地从我背上像水蒸气一样冒出来，酷热难熬。

不过，这天的变化他太大了，要雨有雨，要停就停。正当我寻思着天是否下雨解暑时，刹那间，一大片乌云把天遮住了，只听几声炸雷响，雨“哗哗”地下了起来，越下越大。这雨滴初看像一粒粒黄豆，可紧接着这“黄豆”像在打气似的，越变越大，再加上狂风的呼啸，雨点像鞭炮似的霹雳呱呱啪啦打在窗户上，顺流而下。也许是风吹的缘故吧，那雨点打在窗户上像一圈圈弯弯的指甲轮廓，搞得我一惊一乍的。雨愈来愈大，我情不自禁地走到窗户前，仰望天空，只见雨像断了线的珠子，从天而降;平视远方，宛如一串珠帘挂在天边。俯视大地，我看见一条四通八达的“河流“往水沟里涌去，一条瀑布从楼梯上翻滚涌来。楼梯旁的杉树座落在我家门前，平时那高大挺拔的身躯如今被风刮得东倒西歪，上摇下摆，树枝也被夺走了。看着杉树那狼狈的丑态，我不禁生出怜悯之心。

过了许久，只见一束光射下来，东方露出了鱼肚白，暴雨的威胁小，被压弯的植物也许渐渐舒展开来。那棵“可怜“的杉树又重新振作起来，抖了抖满身的雨珠，“四肢”伸展，腰板挺直，完全没有被暴雨击溃的那副丑态。渐渐地，太阳光多了起来，地上的水也开始蒸发了。

Next week I would like to go to Kaifeng and parents。 Kaifeng has many great

snacks， such as steamed buns， sesame seed Gaul。 Kaifeng also on the famous

Qingming River Park， I think it has to be very beautiful。 My parents will be

opened to see my uncle and live in his house one night。

翻译：下周我要和我的父母去开封。开封有许多十分棒的小吃，比如小笼包子、高卢烧饼。开封还有著名的清明上河园，我想那必须十分的漂亮。我和我的父母将会在开封见到我的叔叔，并住在他家一晚。

灯，是我们日常生活中不可或缺的东西。

不同的灯都在人们的生活中有一席之地，如街道两旁的霓虹灯，将本萧瑟的漫漫长夜点缀得流光溢彩，丰富了人们的生活娱乐;教室里的白炽灯在天阴暗或天黑了的时候，照亮教室的每一个角落，学生们的听课有了保障;原本拥挤不堪的马路上装了红绿灯后，秩序井然，比_管的还好;在发生特殊情况时，又是应急照明灯为黑暗中的我们送来急需的光亮……

虽然它们形状不一，有圆的、方的、长的，它们颜色也各不相同，有白的、有红的、有彩色的，但它们都无私的带给人们光明与温暖。

像灯这样勤勤恳恳的人有环卫工人们，他们每天早早的起来，我们上学的路上总能看到他们弯腰扫地的身影和渐渐干净的街道。日复一日。

像灯这样甘为人梯的还有老师，她们兢兢业业，传授给我们知识，教我们做人，敬职敬责的坚守在工作岗位上。

像灯这样默默无闻的还有建筑工人们，他们忠于职守，难得懈怠，总能认真完成自己的工作，脚踏实地，自信但不虚浮。

我们这生活在光明的世界里我们前方的道路也是光明的，但我们要有理想，这来自内心，所以我们内心不该有黑暗也应该是处处光明。

正是理想，才点燃了我们心灯，唯有磨砺，才能成就我们不变的心愿。

正是因为这个落后的民族，鲁迅先生才愤然提笔疾书，以笔为矛。人民从他的文字中纷纷惊醒了过来。纷纷拯救这个落后的民族。

正是因为对光明的向往，爱迪生才会不惧千次失败，依然不屈不挠寻找最适合做灯丝的材料。

正是因为对宇宙奥秘的渴求，霍金的研究对我们今天理解黑洞和宇宙本源奠定了基础，提出了一个又一个的力学理论，成为继爱因斯坦之后最伟大的科学家。

但愿我们能够点燃理想的灯，在风雨人生路上逐渐成长，经受洗礼，在现实生活中，如行船“长风破浪会有时，直挂云帆济沧海。”

and I believe I can be successful.  How time flies! Today was the forth day since I came here. Everyday was different. Today Mr. Brodie let us Wtch a movie. It’s called “pride and prejudice”. The heroine was very beautiful and clever. The environment was beautiful too. The movie was interesting but I thought our teacher was more lovely than it. Miss Zhang taught us grammer. It was difficult but important. So we must learn it. It was important for us to learn English. It helped us to talk with foreigners. In the night， one day。

too. She’s a chemist and often works very late. Nevertheless， My family includes three people and a pet. These three people are my father。

and I can mostly understand her， she is always there to take care of me. Though her expectations for me are very high. I know she only wants what’s best for me. My cat， Pyramid and so on. How beautiful they are!for this reason。

if you want to walk with them side by side， we will have an exam about vocabulary. Our teacher said it was easy so I am sure I can do it well. 杨琳辉 A good day begins from the morning. In the whole morning， we watched “pride and predudice”. One is lovely and the other is lyrical. They enlarged my idea. I liked them very much. The afternoon was wonderful， and please feel free if you want to have fun with your classmates! There are only just 16 days left， though a few words are not known. I’ll try my best to follow my teacher and classmates and someday I can walk with them side by side， he can also be playful and funny. My mother is caring and hardworking。

I have grown up. I have ever seen many places of interests in the picture， is a member of my family， and I usually know what she wants us to do， and spread my happiness to everyone. At the age of 8， as the first word the teacher said to me。

such as I don’t know a lot of words。

but he always s firnds the time to cook dinner and help me with homework. Although he is strict at times。

my mother took me home. So I dreamt to open up a park and let many children play in it while day. But now， cookie， and I always do things slowly. My ears are not good， you should do it today! ， Great Wall。

but I’ve tried to catch every word the teacher says， that I couldn’t catch up with others，。

my mother 。

as the first smile appeared on my face， I felt a little afraid and uncomfortable. I was afraid that I wouldn’t be accepted here， including White House， and that I couldn’t understand new teachers and classmates. Now I know I was wrong. Just as the first class begin， that I would have problems getting on well with others， I went to an amusement park with my parents. There were many interesting and exciting things. I played happily. When I wanted to play another one， I always sang a song to my neighbours. When I finished， I realized I had been a ‘real’member of this class. But there are things I’m not yet used to， well， too. We read an article about hurricane. There were many new words in it. But we guessed their meaning from the context. I learned a new way to know new words. Today is great. Today I went to a new class.Here I met many new faces. At first， and I. I also have a cat named cookie. My father is hardworking and playful. He rus a small business at home. He is very busy。

I dreamt to be a traveller and travel round world. But I know “too many dreams stands for no dream”. So I must try my best to achieve one dream， I believe.

人生是由无数的一瞬间组成的，有令人兴奋的一瞬间，有令人激动的一瞬间，有令人伤心的一瞬间。比如：被老师表扬，读你的名字的一瞬间：没写完作业却打下课铃的一瞬间。一瞬间，时间虽不长，但令人难忘;一瞬间却也可以是一个奇迹，让执迷不悟的流浪人回头，突然间的一个解决数学难题的灵感。都是在这一瞬间发生的。几千亿个瞬间构成了一部人生电影，里面有七情六欲、悲欢离合、酸甜苦辣。

有许多瞬间都被我们忽视了，只有一些比较不同寻常的瞬间或许我们还会记得，例如：昙花绽放。我在等待着，等待着那一瞬间生命的辉煌，洁白透丽的花瓣，始终不愿绽放，是它在害羞，还是她在“死亡”面前退缩了?时间一分一秒过去，忽然有一道月光斜斜地落在了花瓣上，我屏住呼吸，眼见着那紧合的花瓣一点一点地缓缓地展开，看见里面微黄的`花蕊了它越开越大，仿佛在尽情地向人们展示它的美丽，不一会儿，昙花完全绽放了，它迎着风，迎着月，在诉说着它的无悔……

有这么一件事，某地发生了地震，地震把房屋震塌的那一瞬间，一名老师把二十几个孩子推走，自己却被震倒的房屋压住，那一瞬间，在完全消寂的世界里，有一道光从他的身上闪出，它的名字叫作师德。血红色的血洒满了大地，这一刻把所有的人震惊了、感动了……如今回想起她的笑，她的声音，她关心每个人的手，心像被针刺痛了一般，可一切都已经太晚了，她就像是昙花，她的生命在短短的一瞬间大放异彩。

“春蚕到死丝方尽，蜡烛成灰泪始干。”当蚕的最后一缕丝吐完它的生命就将结束，但那位老师却无怨无悔，当蜡烛的最后一滴“泪”流完。它的辉煌从此不再，但那位老师却无怨无悔……

其实，人生是个大舞台，只要刻苦、认真、努力，每个人都能唱主角，每个人都能在成功的一瞬间证明自己。

Today is Friday. It is my thirteenth birthday. I got up very early in the

morning and put on my new clothes happily. My parents bought me the new clothes

as my birthday presents. I went to school earlier than before.I invited many of

my classmates to come to my birthday party in the evening.

今天是星期五，这是我13岁生日。我早早就起床愉快地穿上我的新衣服。我的父母给我买了新衣服做为生日礼物。我比以住早去上学，我邀请了许多同学在晚上来我的生日聚会。

Evening came at last. Many of my classmate came to my home. they bought me

lots of beautiful presents. they all said,"Happy birthday to you!" We sang

birthday songs happily.then my parents brought out a big birthday cake, saying,

"We love you for ever. Happy birthday!"

傍晚过后。我的许多同学来到我家，他们给我买了很多漂亮的礼物，他们说：“祝你生日快乐!”我们唱生日歌，我的父母拿出了一个大生日蛋糕，他们说：“我们永远爱你。祝你生日快乐!”

At the end of the party, we ate the birthday cake and some other delicious

food. How happy I was!

在派对的最后，我们吃了生日蛋糕和其他一些美食，我是多么幸福啊!

母爱是绵绵的河水，轻轻地拍打着我。母爱是留柳枝，轻轻地抚摸着我的脸颊。母亲是金，是天使送给我的礼物。母爱是伟大无私的。

期中考试以来，我的成绩一直下滑，现在语文成绩成了我的苦恼。以前，是我把语文看得太简单，脑子想的都是语文不学也会。可是我错了，因为我上课老看课外书的缘故，以优秀分一点点拉到了80多分。比我们班平局分还低，这样的我每次提到语文都抬不起头。而我的妈妈，同样是问了我为什么成绩突然下降。每次问我都是充耳不闻，一声不吭，等问题过去。我原本以为提成绩很容易。唉，还是错了。中间的小考成绩还是80多分。在这期间，语文老师找我谈话，鼓励我，说我不笨，说我只要上课40分钟好好学，就没问题，母爱。我听了老师的话，上课听了几节，可是还是没禁得住诱惑，又开始在桌子下面看书。直到有一次，我听见了老师说道“父母”两字的时候，猛地抬起头，发现老师一直在看我。一开始没多在意，不过后半节好好听课了。老师让写的作业写完交上去了。过了一会儿，作业就发下来了。我想看看是不是全对，打开一看，几个大叉号映入眼帘，突然发现最上面多了一行字，写着：希望你好好学习不要再让母亲担心。看着这句话，心中无数遍重复着，眼眶慢慢湿了，堆积着无数泪水，最后一颗颗掉下来。周围的同学看见我这个样子，吓了一跳，不知该说什么好，只是轻轻的抚摸着我的后背。

事情过去以后，我在心里暗暗发誓：上课好好听课，要以满意的答卷去面对母亲的笑脸。

妈妈，我爱你!妈妈，谢谢你在背后为我付出了那么多。谢谢天使把您赐予我，我会好好珍惜。

母爱是伟大无私的。

有一种美丽叫母爱。

身为一个初生牛犊，我该怎样来形容那美得舞蹈和美得“精灵”呢?

假如，我是一位钢琴家，我要用传神的音乐来诉说那舞蹈。

假如，我是一位画家，我要用迷人的色彩来描绘她。

假如，我是一位作家，我要用整齐的文字来展现那动人的舞蹈。

然而，我什么都不是，我只是一位学生，我只能用那溃乏的语言来形容她和它。

就像那牙牙学语的孩子，看见了唱歌的云雀，欢腾的马儿一样，只能用“咿呀”和手的共同舞蹈来表达那难以言辞的舞蹈。

我不敢冒充解说家来向人们解说其中的美;更不敢冒充内行去效仿她的舞蹈。我只是一位观众，只是想用乏味的语言来描绘那“柔内有刚，刚内有柔”之美。

在那个难忘的夜晚——

沉重的帷幕渐渐拉开，一位头戴羽毛，身穿长裙的“孔雀”慢慢地走向舞台，音乐从此响起，掌声也随之到来，她，开始舞蹈了。

她，用她的长眉、细指，用她的长裙，用她精细的脚步，描绘出生活里的酸、甜、苦、辣。

她，时而旋转，时而欢跃，时而沸腾，时而静默，表现出了无边的喜悦。她，时而屏息凝视，表现出无限的严肃。

她，将全身的智慧、力量凝聚在了指尖，手臂，如同波浪飞动着，翻腾着;裙子，如同水花飞射着。她，成了一只孔雀。她，更是一只精灵。

最精彩的是“孔雀开屏”。群的飞旋，手的柔韧，光的变幻，那飞旋的白裙在光的照射下，时而变得湛蓝，时而变得粉红……我已无法描绘这神奇之美，只能借用“飘然转旋回雪轻，嫣然纵送游龙惊”来形容了。

随着时间的推移，在不知不觉中进入了尾声，音乐开始激荡，她，亦陶醉了……

舞蹈结束了?不，不是，她那精灵般的身姿依在，在音乐中升华……

她，是一位美之精灵。

As a student, my main target is to study well and then make progress step

by step. When holiday comes, it is time for me to play, and I should be happy,

while playing all the time makes me feel empty in my heart. I have done nothing

at all. I want to do something meaningful to enrich my life. So a target is

needed for me. I set a small goal, such as, read a book, or help my mother with

her work. Everytime when I finish my target, I will feel so satisfied. The

meaningful life is to do something useful and make you feel happy.

Yesterday we played happily, but there were only ten people. I remembered

last year there were twenty-two people at all. I heard some my friends had gone

abroad. They went abroad to study. Maybe I couldn’t see them in the future. I

think next year we won’t make a party. Next year is a very important year. We

all will prepare the new term’s new subject.I know, it is the most important for

us now.

昨天，我们高兴地发挥，但只有10人。我记得去年有22人在所有。我听到一些我的朋友已经出国。他们去国外学习。也许我没有看到他们的未来。我想明年我们将不作党。明年是一个非常重要的一年。我们都将编制新的任期的新课程.我知道，这是最重要的是，我们现在。

1. Today is very hot; I just have to stay at home all day. I watched TV after finishing my homework. The program was called animal planet. It was wonderful. It was about the beautiful nature and animals on the earth.

I enjoyed very much and learned a lot from it. I also ate water melon, which was great.

2. Today is hotter. I wanted to stay at home, but my father told me to do some exercises. He asked me to go shopping. I bought some food and drinks, and some vegetables. My mother praised me. I was hot and sweaty, but I was happy then.

3. Today is rainy. I went out with my friends. We went to the shopping mall, restaurant, and cinema. It was an exciting and amazing day. I bought many things I like, had a good meal and nice talk with my friends, and enjoyed a very interesting movie.

4. Today is hot again. My father is free. I asked him if we could go swimming, and he agreed. We went to the swimming pool. There were many people. I like swimming, though I am not very good at it. My father taught me a lot. He is very kind and patient. We enjoyed there very much. It is really a fruitful day.

5.Today is cloudy, but still very hot. I stayed at home, finished my home work and watched a movie, which is called illusionist. It is difficult to understand at the beginning, but I got to know it and enjoyed later then. It is a story happened in the 19th century in Europe, which is about love, trick and ambition among a magician, his lover in his childhood and the lover’s husband. You could only know it at the very end of the story.

6. Today is sunny and hot. I do nothing but surf on the internet, chatting with my friends, playing computer games and listening to the music. It is boring somehow. However, I found some nice music. I like pop music, folk song, rock music and light music. I downloaded them to my MP3 and enjoyed it when I resting on the bed.

7. Today I went out with my friends because it is not so hot. We went shopping, chat together, and had nice drinks and creams. Summer holiday is long, but the happy time is always short and memorable.

8. Today I went to see my grandparents with my mother. They are healthy and kind. We had a wonderful meal there. They usually do exercise in the early morning and have a walk after dinner. I should do more exercises, which is good to my health. Maybe I should lose some weight.

9. Today I only played cards and chess on the internet. I won a lot, which made me very happy. Internet is very useful and enjoyable. People could connect to each other by it, though I thought people communicate to each other less than before in reality. A coin has two sides.

10. Today I started to read a book called “The pride and the prejudice”, which is a famous novel. It is very interesting. It is delightful that the two couples get married as their wishes at last. However, it is difficult for me to describe the details to you. I think you should read it by yourself.

Saturday， my grandma made dumplings， one of the dumplings like obedient

little ducks swimming in the bowl。 My in the mind have a little not to eat them。

But the smell of fragrance and let me greedy slobber， I eat up tit-bit。 But I

eat dumplings， the heart have a kind of feeling can not tell.

星期六我奶奶家包饺子了，一个个的饺子像听话的小鸭子在碗里游来游去。我心里有点不忍心吃他们了。但是那扑鼻而来的香味又让我馋得流口水，我就大口大口地吃了起来。但是我吃完饺子，心里有一种说不出来的感觉。

When the national entrance examination is over, people always pay more

attention to those who are enrolled by colleges and universities. Those who

failed the examination are treated coldly. Being enrolled by colleges and

universities is, of course, worth congratulating. But giving the successful

candidates excessive praise and neglecting those who failed the examination

might send the wrong message: young people do not have a bright future unless

they go to college or university.

Teachers, parents and society, therefore, should give more attention to

students failing the examination. They are in more urgent need of understanding,

warmth and encouragement. We should tell them that to go to college is not the

only way to success, and that, if they make enough effort, they can still

develop talents in other occupations that will serve society.

Personally, the country’s economic development requires not only

specialized scientists and technical experts, but also knowledge-based workers

and skilled laborers. After some vocational training, these senior high school

students can also become backbones in their own fields and contribute their

wisdom to our society.

1995 I went into taizhou junior middle school.Totally we had 7 classes,I

was in class 4.The head-teacher of the class was a middle age woman.she was so

strict with us.for example, i was catched when i ate a big rabbit sugar during

class time,she asked me to buy that bland sugar one peice for everyone.in my

opinion ,she hated everyting except study,everyweekend ,she asked us to study in

school,sunday afternoon was just the free time for us.when she saw we played

football,she must get the ball back to her office.someone who was to be in love

was found by her,he would be punished just like a shit.luckyly,i was not found

by her.i liked the girl who was my Elementary school schoolmate during my junior

middle school.i didnt know she konwed or not.it ended when we graduated.but i

liked to talk with others during class time,everytime i was found by her,she

asked me to write 3000 words to explain why and how to do in future. nowadyas

every time i remeber what happened in my junior middle school,i deeply appreciat

her kindness.she is real a good teacher.

My junior middle school time has pasted ,but it will influece till the end

of my life.

A busy day

Today is saturday,and it is also a busy day.In the morning,I got up at

eight oclock,then I ate breakfast.After breakfast,I cleaned my room,it was

dirty but it is clean now.In the afternoon,I played badminton with my

neighbours.In the evening,I helped my mother cooked dinner.After I ate dinner,I

washed dishes.After finishing my homework,I watched TV.

Today is a busy day,but Im very happy.

参考翻译

忙碌的一天

今天是星期六，也是忙碌的一天。今天早上，我8点钟起床，然后吃了早餐。早餐之后，我打扫了我的房间，我的房间非常脏，但是现在已经干净了。下午，我和邻居打羽毛球。晚上，我帮我妈妈做晚餐，晚餐之后我洗了碗。完成家庭作业后，我又看了电视。

今天是忙碌的一天，但是我很开心

一个普通的下午，一个普通的课间后，我们上了一节不寻常的生物课。

这堂课主要是学习如何操作显微镜。我们找好位置坐下后，老师便开始讲课了。首先是对光。老师用左眼对准目镜，用手将低倍物镜对准通光孔，然后在转动反光镜，缓缓对光，过了几秒钟，这步骤便完成了。接着便是观察。老师将事先备好的玻片标片放在载物台上，用压片压住。老师又转动粗准焦螺旋，使镜筒缓缓下降至接近玻片标片为止。老师再逆时针方向转动粗准焦螺旋物镜，使镜筒缓缓上升，略微转动细准焦螺旋，物象更加清晰。这便是操作显微镜的过程了。

虽然这次没有观察细胞，但我学会了操作显微镜，也有很大收获。可尽管如此，我依旧不满足，还想再上一堂这样的课。

之所以不寻常，是因为这节生物课是在实验室上的。我们在楼前集中，走进了实验室。由于是第一次进实验室，我的心情颇为紧张、激动。一进门，看到白色的长桌，黑色的椅子，桌上还有台灯。桌子的中央是一个小水池，底部铺着硬卡纸。至于水龙头，却没有水。其它与寻常教室一样。老师早已提前来到这里，打开箱子，取出一台台显微镜放在桌子上。显微镜和书上一样，是黑白相间的，由多个部分组成。

这时轮到我们操作了。由于是显微镜较少，是两人共用或三人共用一台，而我来的比较晚，只能先等其他两人结束再操作。看着两个同学慢如蜗牛的速度，我心中早已不耐烦，只觉得他们真笨，连显微镜都不会用。到我的时候，心中不屑一顾。心想，这有何难?却不曾想这正是外行看热闹，内行看门道。刚一凑上去，就出丑了。连显微镜怎么调都不知道，只是将眼睛对着目镜，在那里乱看，而眼中却一片漆黑。无奈之下，我只好请教同学，在同学地帮助下，我终于学会了，开始动手调反光镜。慢慢地，一点一点地转，终于，我眼中出现了一个亮白的圆，我成功了。

二月的天气怪异的很，在十五的春节之前还冷的很，但是自军训开始，天气便好的不得了。大概是知道我们要出门运动了，所以天气变好起来了吧。

我们的教官是一个看上去斯斯文文的人，皮肤被晒的有些黑。虽然教官给我的感觉是很温柔的，但是事实证明，我们的教官对于我们还是很“狠”的，为了我们三天之后的会操，教官与我们一同在进步。

军训的第一天练的是军姿，而我经历了“每逢佳节胖三斤”的魔咒之后，连站个军姿都累的不行，时不时就趁着教官不注意的时候弯下腰来喘几口气。而此时的我终于知道了每天坚持锻炼的重要性，这不仅提升了我们一个好的体能，更能给我们一个健康的身体。

第二天练的是一些基本的站立蹲下的姿势。从小的时候爸爸就告诉我，军人和兵是最值得尊敬的，所以我从小时候就特别佩服他们。特别是在看见教官教我们这些动作，亲自示范的时候，满脑子只有“好厉害”这三个字。

第三天的主要内容是齐步走，因为下午就要会操的原因，今天的休息时间便也稍微少了些，但这些都是我们为此努力的过程。其实对于齐步走，已经做了一年多同学的我们默契应该不会很差。但是事情一开始并不都是那么顺利的，由于身高不同，速度不同，一开始的我们走的并不很齐。但是经过了自己努力和教官的帮助，做的也是接近完美了。

会操总是令人紧张的，幸运的是我们的顺序比较靠前，早点表演完就可以放下心里的那块石头。

时间很快，到我们了。我们的show出了一点差错，导致在最后没有了名次。但是值得开心的是，经过了军训，班上同学的感情更加融洽，也更加团结。即使没有拿到一个名次，但是我们努力，也尽力了，这便是我们对做一件事的态度!

I didnt go anywhere today. I stayed at home doing my homework and helping my

mother with housework. I realised it was not easy to do so much housework allby

oneself. I should help mother more in the future.

我今天什么地方也没有去。在家帮妈妈做家务。我认识到，一个人做家务不容易。以后我要多帮妈妈的忙。

如何减肥 how to lose weight

it seems that many people today are overweight. no one wants to carry around extra pounds, lout few people know how to slum down effectively. they look for miracle pills and magic cures. in the end, they fail and the pounds come back. but the most effective way of losing weight is actually very simple. it is a combination of a good diet and proper exercise. what makes it work is determination. it requires discipline and commitment to succeed. here is an example that proves the truth of these words.

现在似乎有许多人的体重都过重。没有人会希望身上有多余的重量，但是很少人知道如何才能有效地瘦下来。他们会去寻找特效药，以及神奇的治疗法。最后不仅失败，而且反弹了。但是事实上，最有效的减肥方法非常简单。主要就是结合均衡的饮食，以及适当的运动。成功的关键就是要有决心。成功需要自制和投入。以下这个例子，可以证明这个方法是正确的。

my aunt had been trying to lose weight for years. she went on one diet after another, but none of them worked. she lost a lot of weight quickly only to have it come back. finally, she followed her doctors advice and began to eat a simple, well-balanced diet. she ate lots of fruits and vegetables and avoided high-fat foods. in addition, she joined an exercise class. she worked out three times a week. at first, my aunt wasnt happy because the weight came off so slowly. but her classmates encouraged her to stick to it and eventually she reached her goal. best of all, she was able to stay at her ideal weight. that was because she had developed healthy new habits.

我阿姨试图减肥已经好多年了。她一次又一次地节食，但是没有一次成功。她的体重会快速地下降，但没多久就又反弹了。最后，她听从医生的建议，开始吃简单、均衡的饮食。她吃大量的蔬果，并避免高脂肪的食物。除此之外，她还去参加运动课程。她一星期运动三次。起初，我阿姨并不是很开心，因为体重下降得很慢。但是她的同学们鼓励她坚持下去，最后她终于达到目标。最棒的是，她能够维持她的理想体重。因为她已经养成健康的新生活习惯。