英语作文我的暑假合集4篇 作文带翻译(20篇)
导语:你有遇到过电话咋骗吗?这个社会上的个种诈骗是在是太多了,诈骗手段层出不穷。需哦好好的防范。以下是小编为大家收集的英语作文我的暑假合集4篇 作文带翻译。供大家参考阅读。希望喜欢。
浏览
3074作文
1000寒假英语日记翻译100字
全文共 289 字
+ 加入清单Last weekend ,I went to Beijing I love there .The summer Places is so beautiful and we went to Wangfujing .Though there are lots of people and the things are too expensive ,many people buy things in there.I bought a pair of beautiful shoes in there.I love Beijing .There are too beautiful!
更多相似作文
篇1:暑假旅游英语作文
全文共 606 字
+ 加入清单This summer my sister and I follow my mother to travel to the United States, we went to the three cities and one island, San Francisco, Los Angeles, Las Vegas, and Hawaii.
Hawaii is my favorite, although only two days, but I went to the beach for several times, is the famous waikiki beach, listening to the tour guide said where the sand came from Australia, where the water is clear, the sand is very clean, when I was in the sea waves to see the small fish, I also into base sand castle on the sand beach, made apple mould sand, crabs, bottle gourd, the shape of a fish, I also want to go to the seaside.
篇2:春节英语作文带翻译
全文共 986 字
+ 加入清单There are many festivals in China. Among them, I like the Spring Festival most.Not only because it’s the biggest festival in the year, but also because it’s a new beginning that brings hope to people and it’s time for family gathering.Before the festival, people come home no matter where they are.Usually, we have a big dinner on the New Year’s Eve. And then families sit together and share their lives or planes.Some will play games or hang out to have some fun.
On the New Year’s Day, people get up early and say good words to anyone they meet.Children can get lucky money from relatives.In the following days, we will visit relative’s home and bring New Year’s wishes to them.In short, it’s a time for family gathering and all of us enjoy it.
在我国,一年有很多节日,在这些节日中,我最喜欢春节。这不仅因为它是一年中最大的节日,更因为它是新一年的开始,给人们带来新的希望,也因为它是亲朋好友团聚的时刻。不管身在何方,人们总会在春节前回到家里准备过节。
通常,我们会在除夕夜吃一顿丰盛的晚餐,之后家人团座一起,分享一年以来的生活以及新年计划。有的人则会玩游戏或者出去玩。大年初一,人们通常会早起,会与见到的人说吉祥话。孩子们会得到压岁钱。在接下来的几天里,人们会带上新年祝福互相串门拜年。总之,春节是一个欢聚一堂、供人享乐的日子。
篇3:保护环境英语带翻译
全文共 1724 字
+ 加入清单Saving Water
The world is not only hungry,but also thirsty for water. This may seem strange to you, since nearly 75 % of the earths surface is covered with water. But about 97% of this huge amount is sea water, or salt water. Man can only drink and use the other 3% -- the fresh water that comes from rivers, lakes,underground, and other sources. And we cannot even use all of that, because some of it is in the form of icebergs and glaciers. Even worse, some of it has been polluted.
However, as things stand today, this small amount of fresh water, which is constantly being replaced by rainfall, is still enough for us. But our need for water is increasing rapidly-- almost day by day. Only if we take steps to deal with this problem now can we avoid a severe worldwide water shortage later on. A limited water supply would have a bad effect on agriculture and industry. Let me give you just one small exampie of how necessary water is to industry. Did you know that to produce a single ton of steel, it takes about 91, 000 liters of water?
We all have to learn how to stop wasting our precious water. One of the first steps we should take is to develop ways of reusing it. Experiments have already been done in this field, but only on a small scale. For us, the systems are as important as the spacecraft.
节约用水
我们的世界不仅饥饿,而且因为缺水而干渴。对你来说这可能似乎奇怪:因为我们的地球表面75%由水覆盖着。但是,这巨大的数量中97%是海水、或咸水。只有剩下3%
的来自河流、湖泊、地下,和其他来源的淡水供人们饮用、使用。即使如此,这3%的水源我们也不能够完全使用,因为有些淡水是以冰山或冰河的形式存在。更糟糕的是,一些水源已遭受了污染。
然而,尽管按现状看来,这些少量的淡水即使时常转化成雨水的形式,对我们来说,也仍然够用。可是我们对水的需求却日益迅速增长。我们只有现在采取措施解决这一问
题才能避免未来世界范围内的严重水资源缺乏。限量供水会对农业和工业产生不良的影响。我们举个小小的事例就能证明水对工业的必要性。每生产一吨钢材就要消耗91,000升水,你知道吗?
我们必须杜绝对宝贵水资源的浪费。我们应该采取的第一步就是要发展水再利用的方法。该领域的实验已在进行,但是仅是小规模地进行。水资源再利用系统的重要性
对我们而言,与空间站不相上下。
篇4:短篇英语日记带翻译
全文共 643 字
+ 加入清单Today I found time was a cruel thing. Whatever man is, time always goes on.
It won’t stay to wait for somebody. You can’t use anything to exchange time.
Time is also a fair thing. Although you have a lot of money or you enjoy high
reputation, time won’t leave them more. Today I found I hadn’t enough time.
Although I have more than a-month holiday, but I found I had a lot of things to
do. I had a lot of homework to do and I am essential to complete the homework as
soon as I have time.
今天,我发现时间是一个残忍的事情。无论男人,总是对的时间。它不会留下来等待某人。您不能使用任何交流时间。时间也是一个公平的事情。虽然你有很多钱,或者您享有很高的声誉,时间不会离开他们更多。今天,我发现我已经没有足够的时间。虽然我已经超过一个月假期,但我发现我有很多事情要做。我有很多功课要做,我必须完成的功课只要我有时间。
篇5:有关初三暑假英语作文
全文共 861 字
+ 加入清单There are a great number of subjects in school. Different subjects teach students different knowledge. They’re both very useful. However, different students like different subjects.As for girls, most girls like art Chinese. Maybe girls think these subjects are very interesting very easy. But most girls usually hate some subjects like math, chemistry or physics. Girls have a really hard time with these subjects they found out the worst report was from these subjects’ teachers.And what about boys? Of course, most boys’ heart are in math, chemistry physics. So boys always get good grades in these subjects. But most boys dislike Chinese or art. Perhaps they think Chinese art are really boring.Boys girls both like English. So English is the most popular subject in 2010.At last, what’s your favorite subject? You could write a letter to tell us.
篇6:端午节的英语小学作文带翻译
全文共 1434 字
+ 加入清单The Dragon Boat Festival, also called the Duanwu Festival, is celebrated on
the fifth day of the fifth month according to the Chinese calendar. This
festival is to commemorate the death of QU Yuan, an upright and honest poet and
statesman who is said to have committed suicide by drowning himself in a
river.
The most important activity of this festival is the Dragon Boat races. It
symbolizes people‘s attempts to rescue Qu Yuan. In the current period, these
races also demonstrate the virtues of cooperation and teamwork.
Besides, the festival has also been marked by eating zong zi (glutinous
rice). Zongzi is made of glutinous rice stuffed with different fillings and
wrapped in bamboo or reed leaves. People who mourned the death of Qu threw Zong
zi into the river to feed his ghost every year.
With the changes of the times, the memorial turns to be a time for
protection from evil and disease for the rest of year. People will hang healthy
herbs on the front door to clear the bad luck of the house. Although the
significance of the festival might be different with the past, it still gives
the observer an opportunity to glimpse a part of the rich Chinese cultural
heritage.
端午节,又称为端午节,定在第五个月的第五天据中国日历。这个节日是为了纪念屈原的死,一个忠厚老实的诗人和政治家据说在河流溺水自杀。
这个节日最重要的活动是龙舟竞赛。它象征着人们的努力救屈原。在当前时期,这些比赛也证明合作和团队合作的优点。
此外,节日还被吃的粽子(糯米)。粽子是糯米做的塞满了不同的馅料包在竹叶或芦苇叶。人哀悼屈原的死亡把粽子扔进河里喂他的鬼魂。
随着时代的变化,纪念转向防止邪恶和疾病是一个时间的。人们会把健康的草药挂在前门清理房子的坏运气。虽然这个节日的意义可能与过去不同,它仍然使观察者看到的机会丰富的中国文化遗产的一部分。
篇7:写暑假旅游的英语日记
全文共 1960 字
+ 加入清单这个暑假你有外出游玩吗?下面是语文迷小编为大家整理的暑假旅游的英语日记,供大家阅读参考。
暑假旅游的英语日记一:
I like the summer holiday every year. This summer I went to Beijing for my holiday, Beijing is our capital city. I went to the Summer Palace, climbed the Great Wall and went to many places of interest. I had a very good time. During this summer holiday, I went to Putuo and Xiangshan. I saw the beautiful sea. I enjoyed having a walk along the beach after supper or having a swim in the moonlight. Its really "cool"
译文:.
我每年的暑假都喜欢,今年我去了北京过暑假。北京是我们的首都。我去爬长城和去了很多有趣的地方。我过得很愉快。整个暑假,我去了普陀和香山。我看到美丽的海。我很享受晚饭后独自走在沙滩上或者是在月光下游泳。那真的很棒。
暑假旅游的英语日记二:
I often go to see my grandma and grandpa during my summer vacation.They are both seventy years old and live in the country happily. Summer view of the countryside is very beautiful. I can do many interesting things there. I am used to getting up early in the morning, breathing the fresh air,listening to the birds singing, and enjoying the green trees, red flowers and the river. I like fishing with my friends. When night comes, I sit under the tree with my grandma, listening to her telling me many funny stories. And I tell her some new things happening in the city. When I have to go back,I am always reluctant to go. I really feel happy living in the country.
暑假期间我经常去看望我的爷爷奶奶,他们都已经70岁了,住在乡下.夏天的乡下非常漂亮,我可以在那里做很多有趣的事情.我习惯一大清早起床,呼吸新鲜空气,聆听鸟儿欢唱,欣赏绿树红花和门前的小河.我还喜欢跟伙伴们一起钓鱼.夜幕降临时,我就坐在树下,听奶奶讲动听的故事.我也会给她讲一些城里的新鲜事.每次该回城时,我总是恋恋不舍.我确实喜欢乡下的生活.
暑假旅游的英语日记三:
Beijing is the capital of China. It takes an hour and forty minutes from 你住的地方 to Beijing by plane. There are many tall buildings in Beijing.I went to the countryside of Beijing to go boating and fishing. It was very interesting. I went shopping in WangFuJing. I bought lots of souvenirs and other things. I like eating Beijing snacks. They are delicious. Don’t miss the Beijing Duck. It is really nice.
北京是中国的首都。它需要一个小时四十分钟从你住的地方到北京坐飞机。北京有很多高的建筑物。我去了乡下的北京去划船和钓鱼。这是非常有趣的。我去王府井买东西。我买了很多纪念品和其他东西。我喜欢吃北京小吃。它们很美味。不要错过北京烤鸭。它真的很好。
篇8:八年级寒假英语日记带翻译
全文共 1902 字
+ 加入清单今天是大年三十,除夕夜。家家户户都是一家人坐在一起吃年夜饭。
Today is thirty of the year, new years Eve. Every family is a family sitting together to eat a years dinner.
没吃一会儿门外就响起了“噌……碰”或者“啪啪啪……”的声响,我们一家人放下碗、筷,跑到门口看,这是哥哥说了一句话:不如我们也拿几个烟火出来放吧!我们所有人点头表示同意。我们将烟火放在门前,哥哥走到烟火旁用打火机点燃,便马上跑了回来。我听见“噌……”的一声就回过头来看,只见一朵花,无颜六色:红的象征着喜庆,蓝的象征着智慧、绿的象征着生机、黄的象征着温暖、紫的象征着浪漫……一会天女散花,一会枪林弹雨,七色的小球一颗颗落下,犹如一道彩虹。这是几乎所有的人家都开始放烟花了,一瞬间天空变成了烟花的海洋,各种色彩,各种样子,都在天空中绽开。快乐的寒假作文200字
Rang "bass didnt have a door...... Touch "or" popping......" The sound of the sound, our family put down the bowl, chopsticks, run to the door to see, this is the brother said a word: it is not as good as we also take a few fireworks out to put it! All of us nodded to express consent. We put the fireworks in front of the door, and the brother came to the fire and lit it with a lighter, and then he ran back. I hear the bass......" With a look back, I saw a flower without color. Red symbolizes joy. Blue symbolizes intelligence and green, which symbolizes vitality. Yellow symbolizes warmth and purple, symbolizing romance. A moment later seven a hail of bullets, The heavenly maids scatter blossoms., a ball down, like a rainbow. Almost all the people began to put off fireworks, and in a moment the sky turned into a sea of fireworks. All kinds of colors and appearances were blooming in the sky. 200 words of happy winter vacation
深夜伴随着十秒钟声倒计时的响起,又是一阵“噼里啪啦……”的声响,人们好像在庆祝这新的一年的到来的确,在这值得高兴的日子里,唯有烟花,才能吐出我们那喜悦的心情;唯有烟花,才能烘托这喜庆的气氛。除夕的烟花异常的美丽,人们脸上的笑容异常灿烂,鞭炮声异常的响……
The night with the sound sounded ten seconds countdown, it is a "crackling......" The sound of people seems to be celebrating this new year. Indeed, in this happy day, only fireworks can spit out our joyful mood. Only fireworks can foil this festive atmosphere. The unusual beauty of the fireworks on the eve of the new years Eve, the smiling face of the peoples face, the abnormal sound of the sound of the firecrackers...
篇9:暑假英语日记
全文共 899 字
+ 加入清单The food in Shanghai disagree me. I think the food in Beijing is the most delicious. Seafood in Beijing is very fresh. Prawns in restaurant are all alive. And there are many food that you can’t see in other cities. It is very cheap that you eat seafood in Beijing. The less money you pay, the more enjoyable you are. Maybe my stomach is ill. Whatever food I eat, I am still thin. And I am too thin, I want to be a litter fatter. So I must eat more.
My dog will be dead. She is very old. We have kept her for ten years. Now her hairs are falling. And she always lies on the ground. She can’t see very clearly. She eats a little. She becomes thin. She was very strong before. She is still guarding my family. She is one of my family member. Now we are all uneasy because she will die. I think you may know my thinking. Even if it is a dog, you can’t forget it. So these days, we feet her the best food.
篇10:英语日记带翻译
全文共 413 字
+ 加入清单My uncle came to visit me today. He brought a lot of snacks for me. I wish
he could have took me to the supermarket with him to buy snacks. That way, I can
pick out snacks that I actually like from the supermarket, and I would not have
to pay for it. The snacks that he bought tasted pretty bad. I would rather buy
my own snacks.
参考译文
我叔叔今天来看我了。他给我带了很多零食。我真希望他能带我去超市买零食。这样,我就可以从超市里挑选我真正喜欢的零食,不用付钱了。他买的零食味道很差。我宁愿买我自己的零食。
篇11:暑假英语作文带翻译
全文共 599 字
+ 加入清单I enjoy summer vacation very much. Because summer vacation is the longest vacation of the year.
We have more than fifty days to rest.
Though it is very hot, we can either go to swim or stay in the air-conditioned room. In the
evening, I like to go shopping with my friends, We can eat many things in summer, Such as ice
creams, Watermelons, grapes, and so on. In summer, I always go on a trip with my parents.
Its a good chance for us to visit some nice interesting places.
我很喜欢暑假,因为暑假是一年当中最长的假期.大约有50多天的时间可休息.
尽管天气很热,我们可以去游泳或者呆在空调屋,在晚上,
可以和好朋友一起去购物,
夏天有很多东西可以吃,例如,冰淇淋,西瓜,葡萄等.
夏天也可以很父母一起去旅游,这也是一个好的机会去一些有趣的地方.
篇12:关于父亲节的英语作文带翻译
全文共 956 字
+ 加入清单There are so many people talking about how much their mother love them,whereas seldom people realize how much love their father give fact,father's love is as strong as mother's,but normally,fathers are not very good of expressing their er's love is deep and silent,that's why most people think their father love them you carefully go through your childhood memory,you will notice your father is always there when you need them,though they never said it out loud how much they love you,father's like a shelter when the storm coming,father's like a door when there is danger outside,father is someone no matter how you treat him,he will choose to bear all the pressure and let you please cheer for the love of father!
有那么多的人在谈论他们的母亲有多爱他们,而很少有人意识到他们的父亲有多爱他们。事实上,父亲的爱和母亲的爱一样强烈,但通常情况下,父亲并不善于表达自己的感情。父亲的爱是深沉而沉默的,这就是为什么大多数人认为父亲不那么爱他们。如果你仔细地翻阅童年的记忆,你会注意到你的父亲总是在你需要他们的时候出现,尽管他们从来没有大声说出他们有多么爱你,父亲就像暴风雨来临时的庇护所,父亲就像外面有危险时的门,父亲是一个无论你怎样对待他的人,他都会选择承受一切压力,让你自由。所以请为父亲的爱欢呼吧!
篇13:英语简单自我介绍带翻译
全文共 414 字
+ 加入清单how are you, i call xx.this year is 22 years old.graduate from xxxx college.the profession is a calculator multimedia.i am one is bright, optimism, there is the person of responsibility.a fondness for plays basketball, computer, listen to music, etc..thankful your company gives me this the opportunity of the personal interview!
中文版:你好,我叫xx。今年22岁。毕业于xxxx学院。专业是计算机多媒体。我是一个开朗,乐观,有责任心的人。爱好打篮球,电脑,听音乐,等。感谢贵公司给我这次面试的机会!
篇14:英语暑假生活作文
全文共 1188 字
+ 加入清单Time, can really fast, I cant catch the fast. Twinkling of an eye, this two months of summer vacation, draw to a close, I dont know what to say. Sitting in front of the computer, dull, total want to indulge in his own weaving dreams, do not want to wake up. Time the old man, anyway, I put the summer vacation time all away from me.
Really, quick opening, want to say something, but I dont know where to start. This summer vacation, the raising of the third summer vacation. My friends asked me, how things this summer vacation. I answered: I, not very happy, they asked: why, yes, why, why, perhaps because of mother promised me to hangzhou line, did not go into, perhaps because the deadlock good friends relationship, maybe its my wayward didnt cram school. Too many reasons, too many stories.
Summer vacation, not happy, now, is hate me, I know the grade, but I was not a good preview course in grade 3, really, at this moment, good regret. I know, regret is useless, so, I see, this summer vacation again how unhappy, but always in time you angry, slip regret, not grasp you.
Good refueling ah, in the third, study hard!
Summer vacation is over. All the wind scattered, start a new life!
篇15:高中生英语作文暑假回忆
全文共 1379 字
+ 加入清单In my childhood, summer holidays left a deep impression on me. They brought me many happy memories now.
Everyday we got up early then. Though there was not much modern entertainment, we could still be content with climbing trees, swimming in the small river, catching butterflies , bees and or something. Anyway, we could give a full play to our imagination and intelligence to enjoy ourselves.
The most enjoyable time in a day was night. All people would go out to be cool. They talked with each other freely and happily. Sometimes we would gather around an old grandfather and listen to an old story, which would always attract a lot of children. Our grief and joy all came from story. Sometimes we would carry out a small stool, made it as a horse, and then we would ride on it in a circle. We acted as knights. The front part of the stool was moved up and down to knock at the earth and sent out the sound of “du du…”. It was often followed with our folk songs. But parents could not accept this game because it was too noisy, and they couldn’t bear it. We were always forced to dismiss. But soon we could find a new program.
About the midnight, people would go back to sleep one after another. Under the pressure of parents, we had to go home, too. But as soon as we got to bed, the plan of entertainment next day appeared in mind. Then we could sleep with a smile.
篇16:暑假的英语日记
全文共 526 字
+ 加入清单How tired am I! I went back from chongqingthree hours ago. In the city I nearly lost the way. Thanks for the hot heartman woman. They help us to find the way. Oh, don’t think so badly, I’m fine.Because of my hard, my homepage is more beautiful than before, I’m very happyto see it. I love make homepage, if you love it, please let me know, we cantake hours talking about homepage. Thank you.
7月12日星期一阳光
我好累啊!我从重庆回来已经有三小时了.在城里我差点迷路.谢谢热心人,他们帮助我们找到了路.噢,不要以为很糟糕,我很好.因为我的努力,我的主页比以前更漂亮了,我很高兴看到它变成这样.我爱网页,如果你爱它,请让我知道,我们可以花几个小时谈论主页.谢谢你.
篇17:寒假英语日记带翻译
全文共 631 字
+ 加入清单January 13 20xx
20xx年1月13日
It was the first day of our winter holiday. All of us were very happy. Why? Because we have one months to do things we love to do. We are free. Although we have some homework. But we can finish them in several days. And the rest time we can make good use of. My god! We have been very tired after hard studying. In winter holidays, I want to have full sleep and eat good food in order to replenish myself. Last but not the least, I will have a good rest.
这是我们寒假的第一天。我们大家都非常高兴。为什么?因为我们有一个月的事,我们喜欢做的。我们是免费的。虽然我们有一些功课。但我们可以在数天内完成这些。而其余的时间我们可以善用。我的上帝!我们已经非常疲倦拼命学习。在冬季假期,我希望能有充分的睡眠和良好的食物吃,以补充自己。最后但并非最不重要,我会好好休息。
篇18:圣诞节英语作文及翻译
全文共 1253 字
+ 加入清单Christmas is coming! I whispered in my dream, and I enjoyed the joy of Christmas in my dream.
The house is full of bright, transparent, flower - shaped candles like a crystal. In the most eye-catching small hall stood a tree in a green pearl do "dress", and then set a "small yarn made of silk dress" decorated with the stars and the moon nine color flowers, a riot of colours will change forever, not snow, feels, not cold. Its still warm! The things in the world turned into crystal, and from time to time they made a pleasant sound.
The people who were worn out by their work were playing with their children on the day and flying in the air. All the toys have gained new life, and all the good people who have died are back.
Santa Claus gave us a gift with a beautiful reindeer and spilled sweet and delicious sweets on the path. How I wish Santa could send me a collection of articles from all the people in the world!
Christmas is so happy!
圣诞节来啦!我在梦中轻声唤道,美梦中我享受着圣诞的快乐。
家里到处挂满了像星星一般明亮,像水晶一样透明的花形蜡烛。在最醒目的小厅里放着一棵穿着绿珍珠做的“上衣”,再套上一件用丝绸做的“小纱裙”,上面缀着五彩缤纷的九色花、会变色的星星和月亮,永远不化的雪花,摸上去,一点儿也不冷,还热乎乎的呢!这个世界上的东西都变成水晶似的,不时地发出悦耳的声音。
被工作弄得疲惫不堪的大人们,在这一天都和孩子们一起玩耍,在空中飞舞。玩具们都获得了新生命,已经逝世的好人们都回到了从前。
圣诞老人架着美丽无比的驯鹿车给我们送礼,还不时把香甜可口的糖果洒在路过的小道上。我多么希望圣诞老人能送我一本世界上所有人的文章集啊!
圣诞节真有这么快乐就好了!
篇19:我的暑假生活英语
全文共 1021 字
+ 加入清单Last term, I graduated from primary school. It means that I will be a junior school student next term. I am looking forward to my school life in the new school. Likewise, it means that this summer holiday is my last summer holiday in primary school. I want to do something different. Firstly, I do some preview for my junior school study. I want to have a good preparation for the new study tasks. Secondly, I learn to be independent. I learn to cook, so that when my parents go out, they dont have to worry about me. Besides, I try hard to finish my work independently. I hope I can start to handle my own affairs by myself. Through this summer holiday, I do well in this aspect. Finally, I play a lot in summer holiday, meeting friends, doing exercise and so on. I have a rich summer holiday.
上学期我小学毕业,这意味着下个学期开始,我就是一名初中生了,我开始期待我在新校园的生活了。同时这也意味着这个暑假,是属于小学的最后一个暑假。我决定过个不平常的暑假,首先,我将对初中课程做些预习,为新的学习任务做准备。其次,我要学会独立。学着做菜,这样爸妈出去时,不用担心我。此外,我努力学着独立完成自己的事情,自己的事自己做。经过这个暑假的努力,我在这方面做得很成功。最后,我也为暑假生活做了很多计划,见见朋友,做做运动等等。我度过的将是一个丰富的暑假。
篇20:初中暑假英语Thissummeroveraverymeaningfulday
全文共 490 字
+ 加入清单I think this summer over a very meaningful day,in addition to the study of computers outside,also tried a new aerobic exercise -YOGA,I love this sport, so I learned an optimistic face life,but also to correct my bad shape,for my future learning and life will be very helpful,I love YOGA,with the hope more people will join me to try this new movement.
【参考译文】
在一个非常有意义的一天的这个夏天
我觉得这个暑假过的非常有意义的一天,除了学习计算机以外,还尝试了新的有氧运动,瑜伽,我爱这项运动,所以我学会了乐观的面对生活,还纠正了我的不良体形,对我今后的学习和生活都有很大的帮助,我爱瑜伽,有希望有更多的人加入我尝试这项新的运动。