游泳的好处与坏处英语作文【汇编20篇】

在我们生活的现实世界以外，有一个神奇的网络世界，你知道吗?这个世界可是太有趣了。不信你就随着我的笔墨到网络世界去转一转。

应该承认，网络上也有许多不好的东西。有的人通过网络发布一些黄色、淫秽等不健康的东西，诱惑青少年;有的人在网上设置病毒程序，使许多人的电脑资料丢失、电脑死机。还有的人通过网络散布反动的东西，就象邪教“xx”一样，它们通过网络发布信息，鼓动它的信徒聚众闹事，同政府相对抗。这些都是我们这些小朋友需要引起警觉的，我们现在还缺少分辨是非的能力，对这些东西有时候还可能感到好奇，这就需要我们多向大人们请教、学习，知道那些东西是我们应该看的，那些是需要回避的。有的小朋友因为玩网上游戏，耽误了学习，这都是需要我们每一个小朋友引起警觉的。

总之，网络对我们的影响是巨大的。我们今天生活的时代就是一个网络的时代，网络影响着我们的生活，改变着人们对世界的看法。作为新时代的少年，必须学会使用网络，使网络能够为我们的学习服务，同时要避免迷恋于网络。

Do you always work or study until midnight?

Do you often hang out or spend much time in pubs at late night?

If you answered yes to either of these questions, you are unfortunately one of the large groups of people who always stay up late. Because of the fierce competition in the society, it seems that everyone has endless work to do and twenty-four hours per day is not enough. Therefore, an increasing number of people stay up late in order to finish the mountainous work. Besides, lots of young people enjoy entertaining at late night. However, many of them are still not aware of the bad effects of staying up late. In fact, it does severe harm to us in three aspects, namely physical health, work efficiency and mental stress.

In the first place, staying up late badly impacts on our physical health condition. The human adrenal cortex hormone and growth hormone, which are vital substances for human body, only secrete at night. The former secretes before the dawn facilitating the carbohydrate metabolism and protecting the development of muscle function. The latter only secretes after sleeping. It can improve the growth of the young and slow down the aging of the elderly. However, if people often stay up late, the secretion of these two substances will be gravely impacted. Finally, our health condition will be degraded. It can cause a variety of harms to human body. Normally, frequent staying up late will lead to fatigue and degraded immunity. People may easily get sick when the weather gets a little bit colder or hotter. In addition, it can also cause headache. People may feel heavy in the brain and dizzy for a whole day. Besides, the fertility of both male and female will be impacted. For women, it will affect the secretion of female hormones and the quality of ova. It also tends to affect the menstrual cycle. For men, both the quality and quantity of sperm will be impacted. What is more, staying up late can also damage people’s eyesight, skin and memory capacity, and cause black eyes as well.

Furthermore, it negatively impacts on the work efficiency. On the one hand, owing to the discomfort of your health as mentioned above, you may feel distracted from the work. On the other hand, because of the decrease of the memory capacity, your work efficiency will be lower, which means that you may not complete the things as you want. Assume that you are a university student and you plan to review for your psychology examination next week after tomorrow’s class. Nevertheless, you stayed up late yesterday for some reason. Therefore, you probably be late for tomorrow’s class or even skip it. Thus, you must find other time to compensate for it. Afterwards, when preparing your examination, you may feel headache and cannot concentrate on it, thus having difficulty memorizing and understanding the psychological terms and principles. Therefore, your schedule for reviewing chapter 2 and chapter3 will be changed. You can only review chapter 2 and may not finish chapter 3. However, in order to finish reviewing on time, you are more than likely to stay up late again. Then, you will be in the vicious cycle and your work efficiency will be lower and lower.

What is also noticeable is that staying up late can bring about mental stress. Since your work efficiency is lower, you probably doubt yourself whether you are a capable person or not. You may think you are not so smart as others and even fear yourself that you can hardly get a good grade in your psychology examination, which makes you feel more anxious and upset. Besides, if you frequently stay up late, you definitely look tired and in low spirits. Therefore, when working on a group project, maybe nobody wants to be in the same group with you, a low-efficient and anxious person. Thus, you will feel separated from others, which possibly makes you more stressed and upset.

In conclusion, although we have a lot of work to do and various activities to participate in, staying up late is by no means a good choice for us. It badly impacts on our physical health, lowers our work efficiency and makes us stressed and anxious. Faced with too much work, we should make good arrangements in advance and maintain a healthy lifestyle.

运动变成了瘦身的方法。运动的方式很多，每一种运动都对我们有帮助：游泳可以让我们长高；跑步可以让我们血液循环；举重可以让我们肌肉发达，而我最喜欢的运动是游泳，这项运动有许多乐趣；心情好时，在游泳池上，自由自在的游来游去；心情不好时，在游泳池上，发泄情绪。

游泳这项运动，让我从原来的矮冬瓜，变成了高个子，除此之外还有很多好处，可以玩刺激的水上溜滑梯，还可以和弟弟来一场水上大战。为了学游泳，妈妈特地去帮我买了一套泳衣，并且每个礼拜都会带我去游泳。

曾经有一次，我参加了一个比赛，比赛当天，我用尽了全力游，但是还是没得名，比赛后我告诉自己，只要继续努力总有一天会成功，所以我要加油，从此我就下定决心，一定要努力的学会游泳。

运动对我们有很大的帮助，不但可以锻炼身体，还可以让我们肌肉发达，所以我要天天运动，把身体锻炼成无敌铁金钢，希望大家都能够加入游泳的行列。

[学会游泳的好处作文

Im keen on swimming, because I find it’s so cool and relaxing. In summer days, its always very hot. We can’t do any sports but swim. While swimming, I can entertain myself. I began to learn swimming when I was eight years old. I was a quick learner. After three weeks learning, I could swim very well. So I often went swimming with my friends in my free time. But now Im tired of swimming pools. I dream of swimming in the sea.

我喜欢游泳，因为我觉得游泳很酷也很让人放松。夏天总是很热。 除了游泳我们不能做别的运动。在游泳时，我可以自我娱乐。我八岁时开始学游泳。我学得很快。经过三周的学习，我就可以游得很好了。所以在我的空闲时间里我经常和我的朋友去游泳。但现在我厌倦了游泳池。我想在海里游泳。

If Im in Zhuhai, I will go swimming in the sea every day. After swimming, I will lie on the golden beach and enjoy the beautiful sunshine. Sometimes I will also pick up some sea shells or feel the sea wind. It must be amusing.

如果我在珠海，我每天都会去海里游泳。游泳后我会躺在金黄色的海滩上，享受美丽的阳光。有时候我也会捡一些海鲜贝壳，或者吹吹海风。肯定很有趣。

First of all, competition brings about progress in business world. To be more specific, a company will make its product better than others so that it can gain more profit that others. In this case, the product will be better and better as time goes by and the economy will be better as well. To the other hand, the progress of product is beneficial to consumers. That is also the reason why governments control  monopoly which will extinguish competition.

Additionally, the competition in an organisation is good for the organisation. Due to the emulation of individuals, everyone desire to be better than others. Under the competition, every one will fulfil their potential and the organisation will maximise its human resource to achieve its goal.

In conclusion, competition is good for not just individuals but also the entire society. Accompanied with competition, the world will be better.

题目要求：自拟题目写一篇 100 ～ 120 字的短文，谈谈写英语日记的好处。

It is good to keep a diary in English.

Keeping a diary in English does a great deal of good to my English study. Keeping a diary can help you review all the English knowledge you have learned. For example， you must know the correct spelling of each word needed in the diary; you must use the phrases correctly and choose the suitable sentence patterns， meanwhile， it is also necessary to use you knowledge of grammar in a correct way.

Keeping a diary can help you not only to console your knowledge of English， but to form the habit of thinking in English. Practice makes perfect. By and by， your English writing will be greatly improved.

[写英语日记的好处短文

Staying up late will be detrimental to human health, because the adrenal cortex hormone and growth hormone are all secreted during the night when people are sleeping. The former is secreted before dawn, which can promote the metabolism of carbohydrate in human body, and protect the development of muscle; while the latter is produced only after sleep, which can not only promote the growth and development of young people, but also can delay the aging process of the elderly. As a result, staying up late will cause a variety of harms to human body.

As the summer vacation comes, I decide to learn swimming, because the

weather is so hot, I can make myself cool, what’s more, I want to master another

skill and protect myself. Many people lose their lives when they meet the

accident in the water, so it is important to learn swimming. I have made up my

mind and must finish this task.

我们出生一个互联网的世界，所有人的生活逐渐碎片化了。生活像是在排队，而着排队的目的就是——死亡，有人无聊唱了一首歌成了歌唱家，有人无聊画了一副画成了画家。而这互联网像是插队，许多人太依赖互联网，其实离死亡更进一步了。

当然互联网也有很大的优点，比如购物，以前没有互联网的时候，商家和消费者之间的交易信息不对称，有了互联网以后，商家通过互联网的大数据了解客户的需求，消费者通过互联网了解的更多的商品和价格信息。也比如逛街，以前没有互联网的时候，出门逛街要不带着厚厚的一叠钱，要不带着五彩缤纷的银行卡，有了互联网，我们只要带个手机，用上面的支付宝，微信支付就可以了。

在古代时，人们用飞鸽传书、驿站、烽火塔来传递信息，后来19世纪，人们开始用电话来传递信息，现在只有“滴滴”三秒搞定。

但是，本是天使的互联网用多了就会成为黑暗的魔鬼吞噬你的生命，太依赖互联网的人，一天要用至少6小时以上，占一天的四分之一时间，占醒着的七分之三！所以不要过度的使用互联网。

互联网有好有坏，我们应该合理的用好互联网，不要沉迷其中！沉迷虚拟世界！为了你的生命，请少用互联网吧！

导语：一个多读书的人,其视野必然开阔,其志向必然高远,其追求必然执着。也就是说,多读书,不仅能使人变得视野开阔,知识丰富,而且还能使其志向远大，下面是yuwenmi小编为大家整理的相关优秀英语作文，欢迎阅读与借鉴，谢谢!

If we have a book ,we will not be felling of being longly

When I`m free or in trouble, I always take out a book and read quietly. In no time, I`ve put my heart into it so that I`ll forget all the troubles. It`s in this way that I`ve formed the habit of reading in any time.

Little boys as I was, I was interest in picture books and storybooks. I was struck by them. No sooner had I entered the middle school than I began to read novel, plays, essays and so on. I found I could get much from them. Little by little I took great interest in literature and last term I won the first prize in the composition contest among middle-school students in Zhe Jiang.

Reading “The Emperor`s New Clothes”, I had to let out a burst of laughter over his fool. “The Little Match Girl” couldn`t keep me from crying for her misery. “ Robinson Crusoe” took me into a strange world full of danger. And I was also deeply impressed by Helen Keller`s patience and perseverance… Besides these, books also tell me other thing -how to be a man and how to tell the difference between right and wrong. In a word, good books can make me know what I didn`t before. So I think of a good book as my best friend.

I`ll never forget this famous saying,“ Good books are best friends who never turn their backs upon us.”

【参考译文】

如果我们有一本书,我们不会感觉的孤独。

当我免费或陷入困境时,我总是拿出一本书,安静地阅读。在没时间,我把我的心放在它,这样我就会忘记所有的烦恼。通过这种方式,我在任何时候形成阅读的习惯。

小男孩在我,我感兴趣的照片书和故事书。我被他们。我走进中学比我刚开始阅读小说、剧本、散文等等。我发现我能得到多少。渐渐地我带着极大的兴趣在文学和上学期我在作文比赛中得了第一名哲江中学学生。读书的好处

阅读“皇帝的新衣”,我不得不发出一阵笑声在他的傻瓜。“卖火柴的小女孩”不能阻止我哭她的痛苦。“鲁宾逊漂流记”带我到一个陌生的世界充满了危险。我也深深打动了海伦·凯勒的耐心和毅力…除了这些,书也告诉我其他的事情——一个男人以及如何区分对与错。总之,好的书可以让我知道我没有之前。所以我认为一本好书是最好的朋友。

我永远不会忘记这个著名的说:“好书是最好的朋友对我们从不转背。”

Nowadays,the Internet has been playing an important role in our everyday life. There are many advantages in it. Firstly, … (第一). Secondly, ...(第二)Last but not least, …(最后也是最重要的是)

However, everything has two sides and the Internet is not an exception ,it has both advantage and disadvantage.There’re some disadvantages. …. (之一). What’s more, ….(之二). Moreover, …. (之三)

As far as I am concerned that it has more disadvantages than advantages.(依我看，它有更多好处多于坏处)… However，we also try to use it in a right way , not waste a lot of time in it .

The adult always warn us not to go swimming in the river.

They are afraid we will have accidents as the river has no safty measures.

So, of course, we should go to the river for swimming. It may takes our life for no reason.

It is very cruel. Sometimes we can hear the news that someone die because of swimming in the river.

If we want to swim, we can go to the swimming pool with adults. This is safe. And we can also ask a teacher to teach us. Just remember, do not go to the river to swim secretly. We should take responsibility for ourselves.

大人们总是警告我们不要要江河水库游泳。他们担心我们会发生意外，因为江河水库没有相关的安全措施。所以，我们当然不能去江河水库游泳了。这很有可能会突然就夺走我们的生命，是很残酷的。有时候我们也会听到一些新闻说有人因去江河水库游泳而丧命。如果我们想要游泳，我们可以在大人的陪同下去游泳池游泳。这样是安全的，我们也可以请教练教我们。一定要谨记，不要私自到江河水库游泳。我们要对自己负责任。

[英语作文：应不应该到江河水库游泳

More hot days, the publicSwimmingpool has become a favored place, leisure Xiaoshu, we can feel good fitness. A pool of blue water, has a lovely, but there is also potential danger. When launched, it is necessary to strengthen self-protection, can not be taken lightly.

Children can not be launched personal, leisure areas and should have his or her parents; swimming beginners should be 1.4 meters below the shallow waters, and not alone in the pool practicing "Bieqi" so as not to choke water accidents, not in shallow water , The water in the region, "Zha Mengzi" to prevent head impact the bottom or wall are dangerous.

Special needs to be emphasized is that alcoholics do not swim. Because people in the consumption of wine, after dinner, more blood will flow of movement of organs and skin, which will make brain blood supply shortage. And alcoholics in the water to breathe, his head constantly about swing and the head, bow, coupled with wave Dangyangguanru ears, the brain will be to stimulate the vestibular organ, causing dizziness and loss of balance, are dangerous.

China had cause for a double celebration on Saturday after winning their

first ever swimming gold medal as well as setting a new world record in the

womens 400m medley.

Sun Yang sealed a place in Chinas Olympic history with an impressive swim

in the 400m freestyle final that was only 0.07 seconds off the world record to

take gold.

Defending Olympic champion Park Ta-Hwan was leading at the final turn, but

the 20-year-old Sun surged past his South Korean rival in the final length to

seal a place in Chinese Olympic history.

"The feeling is very nice, its beautiful. Its a big dream come true for

me," said Sun.

"Because its the Olympic Games, I felt a little bit nervous at the start,

and then at the end, I felt that I could get a medal."

Twenty minutes after Yang won Chinas maiden gold medal, 16-year-old Ye

Shiwen triumphed in the womens 400m medley, as well as breaking the world

record set in Beijing four years ago.

Ye rounded off a sparkling day in the pool for China as she claimed the

title with a breathtaking final lap of 28.93 seconds.

"I thought at the 200 meters that the race was lost, but then I realized I

was in the top two or three and I was confident I could win on the last leg,"

said Ye.

"I dreamed of winning the gold medal, but I never ever expected to break a

world record, Im overwhelmed."

I think reading is important in the whole life for people. There are manybenefits of reading. Firstly, reading increases our knowledge and we can learnthe world affairs without going out. Secondly, reading is a good way to improvereading and writing skills. Before you learn to write, you must know how otherswrite. Thirdly, reading can broaden our knowledge and horizon, which isimportant to job hunting in the future. Finally, reading helps us becomeself-cultivation that would be beneficial to our whole life. Therefore, startto reading, no matter how old you are and what you are doing. Then, you mayfind the great charm and benefits of reading.

Speaking of reading, many people are excited because reading brings them both knowledge and entertainment. By reading, we can learn lots of information and know our history. But for some people, reading is not their priority. They will choose to watch movies to have fun. However, I think people can benefit a lot by reading.

First of all, reading can let us know what have happened in history. Since history is recorded in books, if we read books, then we can not only what have happened in history but also we can better understand the great figures of the age.

Secondly, reading can enrich our knowledge. By reading, we can know different kinds of things, how things happen and how to avoid bad things from happening. Books record a wide range of things about life. Through reading, we can know various aspects of life.

Thirdly, reading teaches us skills. There are so many books about how to learn a certain language, how to get a good job, how to become popular in your circle, how to cook and so on. Thus, these kinds of books can make us more skillful if we do a certain thing.

All in all, we can find lots of benefits through reading.

smoe people say that money is the best thing in the world. but i consider reading books as the best and the most precious thing one can ever have.

reading books is very important. first of all, it is knowledge that makes society develop and by reading books you can get all kinds of knowledge. furthemore, reading books makes you a qualified person and makes your life enjoyable.

one is never too old to learn. no matter what time you rcalize the importance of reading books, you can enjoy it during the rest of your life time. love books, for they are your best friends.

有人说钱是世界上最好的东西。但我认为读书最好和一个能拥有的最珍贵的东西。

读书是很重要的。首先，它是知识使社会进步，通过读书你可以得到各种知识。另外，读书使你成为一个合格人才，使你生活愉快。

人要活到老学到老。不管你什么时候意识到读书读书的重要性，你可以享受它，在你的余生的时间。爱书，因为他们是你最好的朋友。

[英语作文读书的好处

Competition and Cooperation

It is generally received that the importance of competition and cooperation cannot be overemphasized too much. Competition is common in every field of life while it stimulates peoples interest in work and helps society to go forward. As competition goes hand in hand with cooperation, cooperation not only lets us get help and understanding, but also makes the world being progress at peace and in harmony. I am convinced that both competition and cooperation are significant and we are supposed to combine them well. There are three justifications to support my argument.

First of all, competition plays an important role in our life. Darwin came up with the natural selection and competition is universal. "Whether the competition for jobs or for promotion, the competition encourages us to go forward and try our best to build a more advanced society. Furthermore, cooperation is an inseparable part of the livelihood. No one can exist alone in the society. Only by the way that we have teamwork with other can we achieve the greater success. Last but not least, we should combine competition and cooperation. There is no doubt that neither competition or cooperation can separate each other. Some examples can make this point clearer. Take the basketball match for example for example. The members of the team cooperate with their teammates to shoot at the basket while them compete with the other team. After considering the matches, we can take the history of mankind into consideration; the history of mankind is a history of coexistence of competition and cooperation.

From what has been mentioned above, we can draw the conclusion that both competition and cooperation are of great importance, and it is wise for us to combine them. As college students, we ought to arouse our awareness of competition and cooperation.

导语：阅读有利于我们整个生活，可以增加我们的知识，开拓我们的视野，下面是yuwenmi小编为大家整理的英语作文，欢迎阅读与借鉴，谢谢!

I think reading is important in the whole life for people. There are many benefits of reading. Firstly, reading increases our knowledge and we can learn the world affairs without going out. Secondly, reading is a good way to improve reading and writing skills. Before you learn to write, you must know how others write. Thirdly, reading can broaden our knowledge and horizon, which is important to job hunting in the future. Finally, reading helps us become self-cultivation that would be beneficial to our whole life. Therefore, start to reading, no matter how old you are and what you are doing. Then, you may find the great charm and benefits of reading.

【参考译文】

我认为阅读是重要的在整个生命的人。阅读的好处有很多。首先,阅读增加我们的知识,我们可以学习世界事务,没有出去。其次,阅读是一个很好的方法来提高阅读和写作能力。你学会写之前,您必须知道别人怎么写。第三,阅读可以拓宽我们的知识,开拓自己的眼界,这对将来找工作很重要。最后,阅读可以帮助我们成为修养,将有利于我们的整个生活。因此,开始阅读,无论你多大了,你在做什么作文。然后,你会发现伟大的魅力和阅读的好处。

“雨水是大海的叹息，是天空的泪水，是田野的微笑。”它不但浇灌了禾苗，荡涤了灰尘，也侵润了股金中外文人墨客多那情的心。

自古以来，人们说起雨水时，心情总是极为复杂的。在干旱少鱼的时候，它是人们热切棋盘的天时，希望它能如期而至;在淫雨霏霏的时候，它有成了造成洪涝灾害的罪魁祸首，人们怕它泛滥成灾，冲毁桥梁、农田、房屋等，所以就垒坝筑堤。

雨水作为一种非传统水源，在我过曾被当作灾害加以防止;现在雨水已经成为了缓解城市水资源紧张状况的重要的可用水资源之一。现代城市雨水的利用在我国起步较晚，尚处于初期发展阶段，目前城市雨水利用还主要在缺水的地区进行小型、局部的非标准性应用，大中城市的雨水利用基本处于探索与研究阶段，只有个别城市和地区已经进入工程实施和推广阶段，但技术落后缺乏系统性，更缺少法律、法规保障体系。雨水作为一种极有价值的水资源在其他国家和地区已经建立了适合其他地区的实施体系，评价方法和监督管理机制，以及一系列的法律法规。其中发挥咱叫快的雨水利用技术已经达到世界领先水平的德国和日本等国家，其城市雨水的资源化和收集利用已经有了较长的历史并逐步进入标准化和产业化的阶段。

雨水在生产方面虽然有着许多的好处，但是，过多的雨水容易引发山洪的瀑发，冲毁房屋、庄稼、农田等。

Advantages:

Will greatly save shopping time, while listening to light music enjoying the fun of shopping online. Moreover, gifts can also be sent to friends you want, directly from the Internet after ordering, you can send to your friends House.

Second, cargo than n. To give you a days time, you can only visit a dozen stores, but on the Web, you can search hundreds of shops in one hour. Find style is the same, while the most expensive of that House, you can place an order.

Disadvantages

A, such as physical and photos of the gap is too wide. Online shopping is only seeing the picture, to the arrival of goods in your hand, you will feel different from real. This is better to buy the rest assured in the Mall, because 100% is real.

Second, you need to add postage. In fact, this is not a disadvantage, because you need to go shopping is spending fare. Postage of online shopping it is quite cheap, but some shopkeepers are happy, willing to mail it for you, then you can even earn.

Third, not to try on. I never agreed with net purchase clothes and shoes. Because the clothes and shoes to try on yourself to know is that all right ~ if bought on the Internet are not appropriate, returns and more trouble to dropping said.

Fourth, network payment is not secure. Have heard people say Taobao, Alipay is vulnerable, so Ive always been shopping, saving into the Alipay, PayPal money is always empty in peacetime, huh. Not worry about rice is vulnerable, but everything be careful.