游泳的好处与坏处英语作文(汇编20篇)

Mr Gorky said: "books are the ladder of human progress." With a lot of knowledge in the book, when in trouble, he will be in your hand and help you unconditionally.

Reading, can let you increase knowledge, let you become more talented, can people have inspired you in writing, not in the way the brain -- dont know what to write something good; Can also understand a lot of life philosophy, to help straighten your life path of the steering wheel, make your life more colorful!

In life we often encounter many difficulties, you can learn in books many tips, which may help us to solve these difficulties. Through reading, we can not only make life rich and colorful, more fulfilling, but also can learn a lot of tips, it is kill two birds with one stone!

Reading is a form of entertainment, he can make your heart things more happy. Roam in the ocean of the book is also a happy thing. Book is like a tree, the tree there was a tree in the hole, when I am sad, as long as the tree hole sit, I will feel happy and happy, sad and sad suddenly disappeared.

I read, I am happy, the other words is true. Reading makes me to experience many unknown world, through reading, we have become a chivalrous sentiment happiness reader.

Good reading! I love reading!

高尔基先生说过：“书籍是人类进步的阶梯。”书中含着许许多多的知识，他会在你遇到困难时，伸出手，无条件帮助你。

读书，可一让你增加知识，让你变得更加有才华，可以人你在写作时得到灵感，不会在中途大脑之路——不知道写什么东西好;还可以懂得许许多多的人生哲理，帮你摆正人生道路的方向盘，使你的人生变得更精彩!

在生活中我们常常会遇到许许多多的你难点，而在书中可以学到许多小窍门，而这些也许可以帮助我们解决这些小难点。我们通过读书，不仅可以使生活变得丰富多彩，过的更充实，而且还可以学会许多小窍门，这岂不是一举两得!

读书是一种娱乐的方式，他能使你的心情变得更快乐。在书的海洋里遨游也是一件快乐的事情。书就像一棵大树，树里有个树洞，每当我难过的时候，只要在树洞里坐坐，我就感到开心和快乐，悲伤而难过一下子就不见了。

我阅读，我快乐，这句话说得一点也没错。读书让我体验到许多未知的世界，通过读书，让我们成为一个有风度有情操的快乐读书人。

读书好处多!我爱读书!

As the saying goes "read a book hundreds of times, its righteousness from now" the aim is to make we read more books. Reading, as if is in talking to a man of noble; Reading, to broaden their; Reading, can make the person wisdom.

The famous mathematician hua luogeng reading way different, he got a book, not open to read from cover to cover, but the thinking about the book for a while, and then close the thinking, guess the overall planning of the book. If after considering again opened the book, the authors ideas are consistent with their own ideas. He is no longer read. Hua luogeng guess law not only saves time, and develop their thinking ability and imagination, not become the slave of the book.

We should step by step closer to Mr Hua luogeng, we should get into the habit of "good read, read good books. Is the so-called "reading break volumes, such as writing of god"

But in fact, not all books are suitable for us to read, is beneficial to us. On the contrary, if indulge Yu Wuxia novels and other books, will not do more harm than good. If indulge in animated cartoon, martial arts legends, unable to extricate themselves in the cartoon will make us when studying inattention, too much useless information in the brain, severe will make us not intentional learning, produce school-weary psychology.

A living in the countryside into the cities in middle school, feel isolated. Addicted to the network novel "climb" not to come out, lead to performance has always been very good he fell off a cliff. He later with the help of the teachers and students to get rid of the network novel, and began to read more books, read newspapers, make him once again leading the way

That is to say, we must recognize the stand or fall of things, love letters, thus to benefit themselves. The benefits of reading a lot, for example, can edify sentiment; Guide people on the right path; Perfect moral character; Accumulation of words, sentences, paragraphs, etc. We should spend at least an hour every day to make their own personality get distillation, a good learning habit.

The classmates, dont forget, every year on April 23 is world reading day oh, lets read, tasting, the temperament cultivate up!!!!

俗话说得好“书读百遍，其义自现”其目的就是让我们多读书。读书，就仿佛是在和一位高尚的人谈话;读书，能使人开阔眼界;读书，能使人增长智慧。

著名数学家华罗庚读书的方式与众不同，他拿到一本书，不是翻开从头至尾的读，而是对着书思考一会，然后闭目思考，猜想书的谋篇布局。斟酌完毕后再翻开书，若作者的思路与自己的思路一致。他就不再读了。华罗庚的猜读法不仅节省了时间，而且培养了自己的思维力和想象力，不至于使自己成为书的奴隶。

我们应一步步向华罗庚先生靠拢，我们应养成“好读书，读好书”的习惯。正所谓“读书破万卷，下笔如有神”

但在实际上，并不是所有的书都适合我们读，都对我们有益处。相反，如果沉溺于武侠小说等书籍上，则会利大于弊。如果沉溺于卡通动漫、武侠传奇的漫画中无法自拔，则会使我们学习时注意力不集中、大脑中无用信息过多、严重时会使我们无心学习、产生厌学心理。

某生因在乡下转入城市上中学，觉得自己很孤立。沉迷于网络小说“爬”不出来了，导致一向成绩很好的他一落千丈。后来他在老师、同学的帮助下摆脱了网络小说，开始多读好书、多读报纸，使他再次名列前茅

也就是说我们要认清事物的好坏，分情书的好坏，从而才能使自己受益。读书的好处很多，例如可以陶冶情操;引导人们走上正确的人生道路;完善品德;积累词语、句子、段落等。我们每天应拿出至少一小时的时间来使自己的人格得到升华，养成一个好的学习习惯。

同学们，别忘了，每年的4月23日是世界读书日哦，让我们读起来、品起来、把性情陶冶起来吧!

Speaking of bicycle, some people think it has outdated in many big cities. However, some people think that it is still popular for them because people can exercise themselves by riding bicycle. For me, I think people can get lots of benefits from riding bicycles.

First, we can become healthier by riding bicycles. Since people are busy with works, they have almost no time to do exercise. But if they ride bike to work, then they can practice themselves quite often. Consequently, they will be healthier.

Secondly, bicycle is good for our environment. In almost all big cities, the average temperature is a bit higher than countryside for there are too many car emissions there. We all know that people in big cities like to drive cars to go to work rather than taking public transportations. Therefore, our environment is polluted by lots of emissions. If more people join in the trend to ride bicycles to work, then our air quality will be improved obviously.

In conclusion, riding bicycle not only can make us healthier but also it is good for protecting our environment. So, we should encourage more people to ride bicycles quite often than driving cars.

说起自行车，很多人认为在很多的大城市，它已经过时了。但是，一些人认为自行车并不过时，他们可以通过骑自行车来锻炼身体。就我看来，我认为骑自行车有很多好处。

第一，骑自行车可以让我们更健康。很多人忙于工作，没有时间去锻炼自己。但是如果他们骑自行车上班的话，那么他们可以经常锻炼自己。因此也会变得更加健康。

第二，自行车很环保。在几乎所有的大城市里，平均气温要比乡村高，因为城市里有大量的尾气排放到空气中。我们知道，很多在大城市里工作的人都喜欢开车上班，而不是乘公共交通工具。因此，空气会被大量的汽车尾气污染。如果更多的人参与到骑单车去上班的大军中来，那么我们的空气质量也会有显著改善。

总之，骑自行车不仅能让我们更加健康，而且也有利于环境保护。我们应该鼓励更多的人来骑单车，而不是开车。

Gorky said: "the book is the ladder of human progress, says the book in a profound connotation of" French philosopher barrow, have experience greatly, and said, "a love of reading people, surely he will not lack a loyal friend, a good teacher, a lovely partner, a profound and complicated comfort", all revealed the essence of reading.

First of all, reading is not normally read in generalities, but read. By reading, analysis of the center of the material to express, to reveal the truth; By reading, find out the most of the material can induce feeling aspect, and point; By reading, realize the author want to express thoughts and feelings, try to make their feelings resonate with works, this is the understanding.

Is not light reading can understand, but to really achieve the above points. Some books, we are not interested in it, also cant realize the true meaning of it. So, we want to make a commitment when we read a book, find fun, it can study to achieve the best effect. "Its own gold room in the book, the book has its own treasure to." The benefits of reading are well known, but that is a good book, but our life is not only a good book, choose what book is also an important link, so we not only better reading, also want to read good books. Reading should be combined with life, to life, not light theory, it is also necessary for reading.

These are accumulated book, I hope my study in future career help, let us to swim in the sea of knowledge.

高尔基说：“书，是人类进步的阶梯，一语道出了书的深刻内涵”法国哲学家巴罗深有体会地说：“一个爱读书的人，他必定不会缺少一个忠实的朋友，一个良好的导师，一个可爱的伴侣，一个幽婉的安慰者”，这全部道出了读书的真谛。

首先，读书不是平时泛泛地朗读，而是阅读。通过读，分析材料要表达的中心，揭示的道理;通过读，找出材料中最能诱发感慨的方面，及感点;通过读，体会作者要表达的思想感情，尽量使自己的感情与作品产生共鸣，这就是所谓的理解。

并不是光读书就能理解，而是要真正做到以上几点。有些书，我们对它不感兴趣，也是不能体会到它的真谛。所以，我们读书时要全身心的投入道书里，找到乐趣，这才能达到读书最好的效果。“书中自有黄金屋，书中自有颜如玉。”读书的好处是众所周知的，可是那是针对好书来说的，可是我们的生活中并不是只有好书的，选什么书也是一个重要的环节，正所谓我们不仅要好读书，也要读好书。读书要与生活相结合，落实到生活中去，不能光纸上谈兵，这也是读书的必要条件。

这些就是我积累的读书心得，希望我在将来的读书生涯中有所帮助，让我们在知识的海洋里尽情遨游!

After morning’s class,we couldn’t help rushing to the cafeteria.It always brought us coolness.The food was so-so,but the home-cooking is much delicious.When we almost finished eating,I suddenly saw a familiar face——our foreign teacher Nick.A girl was sitting beside him.They were talking over lunch.I at once told my friends Sandy and Jenny about it.We were so excited.I slowed my speed of eating to wait for that girl.At the moment,they finished their lunch and walked by us with the smile on their faces.Nick seemed so different from how he looked in the class.I guess that is the power of love.Hope they will enjoy everyday when they get together.So romantic!

I expect that Nick will tell his love story to us.

Karen is on the swim team. She is on the swim team at school. She is a good swimmer. All the swimmers on the swim team are good swimmers. She swims every day. She goes to the pool after her last class. Her last class is her English class. After English class she walks over to the pool. She changes into her swim suit. She dives into the water. She swims for two hours. Her coach watches her swim. He gives her advice. He tells her how to swim better. Her coach is her swim instructor. He is a good instructor. She will win a race one day.

凯伦是在游泳队。她在学校的游泳队。她是一个很好的游泳运动员。游泳队的所有游泳运动员都是优秀的游泳运动员。她每天游泳。她上一节课，她去游泳池了。她的最后一节课是她的英语课。在英语课上，她走到游泳池。她改变了她的游泳衣。她潜入水中。她游泳游了2个小时。她的教练看她游泳。他给她的忠告。他告诉她如何更好地游泳。她的教练是她的游泳教练。他是个好老师。她将赢得一天的比赛。

[以游泳运动员为题的英语作文带翻译

China had cause for a double celebration on Saturday after winning their

first ever swimming gold medal as well as setting a new world record in the

womens 400m medley.

Sun Yang sealed a place in Chinas Olympic history with an impressive swim

in the 400m freestyle final that was only 0.07 seconds off the world record to

take gold.

Defending Olympic champion Park Ta-Hwan was leading at the final turn, but

the 20-year-old Sun surged past his South Korean rival in the final length to

seal a place in Chinese Olympic history.

"The feeling is very nice, its beautiful. Its a big dream come true for

me," said Sun.

"Because its the Olympic Games, I felt a little bit nervous at the start,

and then at the end, I felt that I could get a medal."

Twenty minutes after Yang won Chinas maiden gold medal, 16-year-old Ye

Shiwen triumphed in the womens 400m medley, as well as breaking the world

record set in Beijing four years ago.

Ye rounded off a sparkling day in the pool for China as she claimed the

title with a breathtaking final lap of 28.93 seconds.

"I thought at the 200 meters that the race was lost, but then I realized I

was in the top two or three and I was confident I could win on the last leg,"

said Ye.

"I dreamed of winning the gold medal, but I never ever expected to break a

world record, Im overwhelmed."

Do you always work or study until midnight?

Do you often hang out or spend much time in pubs at late night?

If you answered yes to either of these questions, you are unfortunately one of the large groups of people who always stay up late. Because of the fierce competition in the society, it seems that everyone has endless work to do and twenty-four hours per day is not enough. Therefore, an increasing number of people stay up late in order to finish the mountainous work. Besides, lots of young people enjoy entertaining at late night. However, many of them are still not aware of the bad effects of staying up late. In fact, it does severe harm to us in three aspects, namely physical health, work efficiency and mental stress.

In the first place, staying up late badly impacts on our physical health condition. The human adrenal cortex hormone and growth hormone, which are vital substances for human body, only secrete at night. The former secretes before the dawn facilitating the carbohydrate metabolism and protecting the development of muscle function. The latter only secretes after sleeping. It can improve the growth of the young and slow down the aging of the elderly. However, if people often stay up late, the secretion of these two substances will be gravely impacted. Finally, our health condition will be degraded. It can cause a variety of harms to human body. Normally, frequent staying up late will lead to fatigue and degraded immunity. People may easily get sick when the weather gets a little bit colder or hotter. In addition, it can also cause headache. People may feel heavy in the brain and dizzy for a whole day. Besides, the fertility of both male and female will be impacted. For women, it will affect the secretion of female hormones and the quality of ova. It also tends to affect the menstrual cycle. For men, both the quality and quantity of sperm will be impacted. What is more, staying up late can also damage people’s eyesight, skin and memory capacity, and cause black eyes as well.

Furthermore, it negatively impacts on the work efficiency. On the one hand, owing to the discomfort of your health as mentioned above, you may feel distracted from the work. On the other hand, because of the decrease of the memory capacity, your work efficiency will be lower, which means that you may not complete the things as you want. Assume that you are a university student and you plan to review for your psychology examination next week after tomorrow’s class. Nevertheless, you stayed up late yesterday for some reason. Therefore, you probably be late for tomorrow’s class or even skip it. Thus, you must find other time to compensate for it. Afterwards, when preparing your examination, you may feel headache and cannot concentrate on it, thus having difficulty memorizing and understanding the psychological terms and principles. Therefore, your schedule for reviewing chapter 2 and chapter3 will be changed. You can only review chapter 2 and may not finish chapter 3. However, in order to finish reviewing on time, you are more than likely to stay up late again. Then, you will be in the vicious cycle and your work efficiency will be lower and lower.

What is also noticeable is that staying up late can bring about mental stress. Since your work efficiency is lower, you probably doubt yourself whether you are a capable person or not. You may think you are not so smart as others and even fear yourself that you can hardly get a good grade in your psychology examination, which makes you feel more anxious and upset. Besides, if you frequently stay up late, you definitely look tired and in low spirits. Therefore, when working on a group project, maybe nobody wants to be in the same group with you, a low-efficient and anxious person. Thus, you will feel separated from others, which possibly makes you more stressed and upset.

In conclusion, although we have a lot of work to do and various activities to participate in, staying up late is by no means a good choice for us. It badly impacts on our physical health, lowers our work efficiency and makes us stressed and anxious. Faced with too much work, we should make good arrangements in advance and maintain a healthy lifestyle.

Humor is a kind of art, is indispensable to a rate of comedy. Because of its existence, and make the world is full of joy.

Humor is a kind of talent, is a kind of power, or the face of our common human living dilemma and created a civilization. It is expressed in the form of pleasure of sincere, generous and kind heart. It is like closing the miles of space that intervene between a man and a pressure bridge, make up the gap between people, is hard and hope to establish a good relationship with others of the indispensable thing, is also a hope every necessary to reduce his life return on crutch.

When as a natural person live in society, you can consciously or unconsciously must be a social person, that is not willing to or not depends on you. Assimilate social or assimilation by the society. Is, the power of humor does not make you gain or lose weight, not to help you pay the bill, not temple also help you work, but it can help you solve the problem of interpersonal relationship, to coordinate the relationship between the age or forget years. When you want to be a can overcome obstacles, to win others to like and trust the person, dont ignore the magical powers.

幽默是一种艺术，是人主中不可缺少的喜剧。正因它的存在，使世界充满了欢乐。

幽默是一种才华，是一种力量，或者说是人类面对共同的生活困境而创造出来的一种文明。它以愉悦的方式表达人的真诚、大方和心灵的善良。它象一压桥梁拉近人与人之间的距离，弥补人与人之间的鸿沟，是奋发向上者和希望与他人建立良好关系者不可缺少的东西，也是每一个希望减轻自己人生重提的人所必需依靠的“拐杖”。

当作为一名自然人生活在社会中时，你就自觉不自觉地非成为一名社会人不可，这并非决定于你的愿意与否。同化社会或被社会同化。固然，幽默的力量不会使你长高或减肥，不合帮你付清帐单，也不寺帮你干活，但它的确能帮助你解决人际关系问题，协调同龄或忘年之间的关系。当你希望成为一个能克服障碍、赢得他人喜欢和信任的人时，千万别忽视这股神奇的力量。

Have a school extra-curricular knowledge competition. There is a problem is this: why koalas were full of incense? Born with three options: A, B live in fragrance, C it ate A kind of fragrant leaves, fragrant after A long time. The problem is where I met, oh, remember, is a scientific paper read the day before yesterday. Inside, say their love to eat eucalyptus leaves, the leaves has a composition, eat many sweet after a long time. I chose C. A few days later, the examination paper handed out a look, indeed as expected is C. There are a lot of questions, I have seen, its to do for them.

Another time, on the composition. The teacher asked us to write about gakumon. I will reference some quotes, classical poetry. Many people didnt think of, but I thought of. Composition comment on when the teacher read the article to you, let everybody to learn, also praise I love reading. These are all I read more at ordinary times more accumulation effect.

I finally understand, reading can make us more extracurricular knowledge, write good articles. Of course the most important thing is reading make life more wonderful. So a lot of good reading.

有一次学校组织课外知识竞赛。有一道题是这样的：树袋熊为什么浑身是香的?三个选择：A与生俱来的，B生活在清香中，C它吃了一种香的树叶，时间长了就香了。这道题我在哪见过，哦，想起来了，就是前天阅读的一篇科学论文。里面提到的，说是树袋熊爱吃桉树叶，这种树叶里有一种成分，吃多了时间长了就香了。我选了C。过了几天，试卷发下了一看，果然是C。还有好多题，我都见过，才把它们做对的。

还有一次，上作文课。老师要我们写关于劝学的文章。我就引用了一些名言、古诗。好多人都没有想到，可是我想到了。作文点评时，老师把这篇文章读给大家听，让大家学习，还表扬我爱读书呢。这些都是我平时多阅读多积累的效果。

我终于明白了，阅读能让我们多补充课外知识，写出好的文章。当然最重要的是阅读让生活变得更精彩。所以说阅读好处多多。

Reading has many benefits, in the world of this book, many hidden secrets, there are many things we dont know. I will talk about the benefits of reading now!

Remember since third grade, I especially love to read reference books. Such as "cpaing", "cc" lu, a lot of trouble in the ma small jump ", "fairy tale" and so on. They are deeply attracted me, I couldnt put it down on them, they there are many good story, fantasy, legends, experienced things, a book! Is the sea of knowledge, it with the childrens ship, step by step. When it reaches a destination, just cant help cheering! When to another destination, and cheered, so had been go forward rowing. A book is like a tree full of fruit tree of knowledge, you have to eat a fruit will get some knowledge, you keep eating fruit, knowledge have been long in your body, you more and more knowledge I have!

Hiding a book, some we dont know something, you dont read it, just do not know collected Taoist scriptures with some what, as long as you read it, it will make friends with you. A book, a "longevity nut", as in help us to extend the meaning of reading. Shakespeare said: "the book is the nourishment of the world." The more you read, be cheerful note movement.

Reading a book! A book full of human soul all beautiful!

读书有很多好处,在这书的世界里，藏着许多秘密，有很多事情我们还不知道。现在我就说说读书的好处吧!

记得从三年级的时候起，我就特别爱读课外书。比如《皮皮鲁》、《鲁西西》、《淘气包马小跳》、《童话故事》之类什么的。它们深深吸引着我，我对它们爱不释手，它们里面有许多好故事，一些幻想、传说、经历过的事情，一本书!就是知识的海洋，它带着孩子们的船，一步一步的划。当它达到一个目的地的时候，就会情不自禁地欢呼!在达到另一个目的地的时候，又欢呼起来，就这样一直勇往直前的划着。一本书也像一棵长满知识的果树，你吃了一个果就得到了一些知识，你不停地吃果，知识就不断在你身上长，你懂的知识就越来越多了!

一本书，藏着我们一些不知道的东西，你不读它，就不知道藏着一些什么，只要你读它，它就和你交朋友了。一本书，一棵“长生果”，像在帮我们延长读书的意义。莎士比亚说：“书籍是全世界的营养品。”你读书越多，好比是欢快音符的乐章。

读书吧!书装满了人类灵魂的全部美丽!

As summer vacation is coming, my parents have made some plans for me,

because they want me to learn something useful. This first thing they want me to

do is to learn swimming. This is an important skill. It can save my life if I

fall into the water. I also want to learn swimming, so that I can do many cool

sports. I am so excited about the lesson.

i like swimming, why know? because swims very amusingly.i may be joyful swim swim, look like a fish to be same.as soon as i have the time on to go to the seashore swimming with daddy.shui shan the dazzling bright, i am looking like a small angel.i like swimming, you?

Keeping a diary in English does a great deal of good to my English study. Keeping a diary can help you review all the English knowledge you have learned. For example， you must know the correct spelling of each word needed in the diary； you must use the phrases correctly and choose the suitable sentence patterns， meanwhile， it is also necessary to use you knowledge of grammar in a correct way.Keeping a diary can help you not only to console your knowledge of English， but to form the habit of thinking in English. Practice makes perfect. By and by， your English writing will be greatly improved.

[谈写英语日记的好处英文写作

More hot days, the publicSwimmingpool has become a favored place, leisure Xiaoshu, we can feel good fitness. A pool of blue water, has a lovely, but there is also potential danger. When launched, it is necessary to strengthen self-protection, can not be taken lightly.

Children can not be launched personal, leisure areas and should have his or her parents; swimming beginners should be 1.4 meters below the shallow waters, and not alone in the pool practicing "Bieqi" so as not to choke water accidents, not in shallow water , The water in the region, "Zha Mengzi" to prevent head impact the bottom or wall are dangerous.

Special needs to be emphasized is that alcoholics do not swim. Because people in the consumption of wine, after dinner, more blood will flow of movement of organs and skin, which will make brain blood supply shortage. And alcoholics in the water to breathe, his head constantly about swing and the head, bow, coupled with wave Dangyangguanru ears, the brain will be to stimulate the vestibular organ, causing dizziness and loss of balance, are dangerous.

The Advantages of Travel Alone

I like to travel to different places, I can see the beautiful scenery and get to know the different cultures. My friends and I always travel together, we make many plans in advance. But the plans will always be interrupted by all kinds of unexpected incidents, like the bad weather, the holiday being cancelled, so we have to spend another time to wait for the trip. Traveling alone can ignore these problems, I can go to travel whenever I want, I just need to pick up my backpack, and then buy the ticket. It is so free, I don’t have to wait for others, I can go to the places I want to. Traveling alone is good.

我喜欢去不同的地方旅行，我可以看到美丽的风景和了解不同的文化。我总是和朋友一起旅行，我们提前订好很多计划。但是计划总是会被各种各样意想不到的事件打断，比如天气不好，假期被取消等等，因此我们不得不花时间等待下次的旅程。独自旅行就能忽视这些问题，我可以随时去旅行，只需要背起背包，买上票。那是多么的自由，我不用等其他人，去我想去的地方。独自旅行真好。

As we all know, reading has a lot of benefit. It can open up our eyes because books are full of knowledge, and it makes us wiser and richer in life. I like readiry; newspapers and magazines, from which I get lots of fun and learn about whats going on around the world. I also read story books and novels in my spare time which make me relaxed and happy. I seldom read e-books because theyre bad for eyes. On weekends, I usually spend a whole afternoon reading in the library. And I also read for about half an hour before going to bed every night.

我们都知道，阅读有很多好处。它可以打开我们的眼睛因为书满是知识，它使我们更聪明和更丰富的生活。我喜欢readiry;报纸和杂志，我从中得到许多乐趣和了解世界各地正在发生什么。我也在我的业余时间，让我轻松愉快的阅读故事书和小说。我很少看电子书，因为他们对眼睛有害。在周末，我通常在图书馆度过一整个下午的时间阅读。我也读过了大约半个小时每天晚上睡觉前。

Summer vacation is coming. I plan to do more reading I am going to read more classics and more English books to improve my language skills. Im sure reading can make a difference to my life.

暑假就要来了。我计划做更多的阅读，我要多读名著和更多的英语书来提高我的语言技能。我相信阅读能使我的生命不同。

It goes without saying that taking exercises can build up our physical strength. In collective sports like sketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse urselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.

It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

qq，一说到这两个字母，大概我们的脑海里面就会出现一只可爱的小企鹅在晃来晃去。在信息时代的今天，功能强大、用途广泛的qq，已逐渐普及到人们的生活和工作中，有些人甚至以离不开qq。

在当今的时代中，人们的沟通方式太多了，不在局限于面对面的聊天，qq就是一个很好的工具，它可以让你和朋友聊天，当然如果你想看到画面和听到声音，可以通过视频功能来实现，又或是你的朋友不在线，你也可以给他(她)留言，还可以发送离线文件。她还可以让我们认识五彩缤纷的世界。

qq带来的不仅有好处，而且也有坏处。也有很多人被qq所吸引了。例如，打牌，打麻将。妈妈给我讲过一个故事，故事是这样的：一天清晨，当人们从睡梦中醒来，面对新的一天和新的生活时，一个坐在电脑前玩了一整夜qq游戏的少年也想站起来活动一下筋骨，他刚从椅子上站起来，就突然栽倒了，在一旁的伙伴很快地去扶他，却怎么也扶不起来，一个年轻的生命就这样永远地消逝了。我问妈妈这个少年为什么会突然死亡呢?妈妈回答说：是长时间上网加之无充足的食物能量补给引起的极度疲劳造成的死亡。我感到很震惊，我想为了自己的身体健康，我以后一定要严格控制自己上网的时间和次数，不能长时间的玩游戏、看电视等。

有一次，我还问过邻居家的医生：长时间上网对身体有什么不好的影响?医生告诉我，长时间盯着电脑屏幕容易造成头痛、视力下降和免疫系统受损;长时间敲打键盘，会对手指、手腕、肩部、颈部造成损伤;长时间坐着，可能造成腰部的不适。另外，电脑辐射也是不能忽视的。

随着社会的不断发展，网络在我们的生活中已经变得不可或缺，qq功能强大、用途广泛，我们小学生们都在使用它，希望大家能用qq多做有益的事情，取之长，避之短，让qq和网络真正为我们的生活和学习服务。

Im keen on swimming, because I find it’s so cool and relaxing. In summer days, its always very hot. We can’t do any sports but swim. While swimming, I can entertain myself. I began to learn swimming when I was eight years old. I was a quick learner. After three weeks learning, I could swim very well. So I often went swimming with my friends in my free time. But now Im tired of swimming pools. I dream of swimming in the sea.

我喜欢游泳，因为我觉得游泳很酷也很让人放松。夏天总是很热。 除了游泳我们不能做别的运动。在游泳时，我可以自我娱乐。我八岁时开始学游泳。我学得很快。经过三周的学习，我就可以游得很好了。所以在我的空闲时间里我经常和我的朋友去游泳。但现在我厌倦了游泳池。我想在海里游泳。

If Im in Zhuhai, I will go swimming in the sea every day. After swimming, I will lie on the golden beach and enjoy the beautiful sunshine. Sometimes I will also pick up some sea shells or feel the sea wind. It must be amusing.

如果我在珠海，我每天都会去海里游泳。游泳后我会躺在金黄色的海滩上，享受美丽的阳光。有时候我也会捡一些海鲜贝壳，或者吹吹海风。肯定很有趣。

Things in life than the books. It can let us know the heaven and earth, know life. It makes our temperament, not pleased by external gains, not to sorrow. Books are our spiritual lair, the source of life. Achievements of ancient and modern, Chinese and foreign, to has close relationship with books, and is good at absorbing nutrition from the book. Get into the habit of hobby is reading books from the reading, to experience the fun of reading, learning and mastering some reading method, this is not the first great thing in life? Now, I will share with you to read all kinds of fun!

A great pleasure in reading than when you when you are racking their brains for a problem, mystery, or on a particular question seems to smell, open the book, you will find that has been done to the full, in SAO itch you. The "steady" feeling you so comfortable, so comfortable.

Reading for fun, different people have different for engaged in manual Labour, a leisure reading; For people engaged in mental Labour, the book can be a panacea, boredom, reading can be permitted; When sorrow, reading can lotus; Reading can be smoothly when excited...

Reading gives a person is calm, quiet, comfortable happy, is fame, money can not be replaced, the spirit of the book, like the human nutrition agent, without it, life will be defect. Let us not leave a regret, picked up the book! Sure you can understand the true meaning of life from the book!

人生快事，莫如读书。它能让我们知天地、晓人生。它能让我们陶冶性情，不以物喜，不以物悲。书是我们精神的巢穴，生命的源泉。古今中外有成就的人，到与书结下了不解之缘，并善于从书中汲取营养。从阅读中养成爱好读书的习惯，体会读书的乐趣，学习和掌握一些读书的方法，这不是人生的第一大快事吗?下面，我就和大家分享读书的各种乐趣吧!

读书的一大乐趣莫过于当你当你正为一个问题绞尽脑汁，百思不得其解的时候，或对某一个问题似有所闻的时候，打开书一看，你就会发现早已有人对这个问题做了充分的论述，正好骚到了你的痒处。这种“柳暗花明又一村”的感觉你那么舒服，那么的自在。

读书对于不同的人有不同的乐趣，对于从事体力劳动来说，读书一种休闲;对于从事脑力劳动的人来说，书可能是一种灵丹妙药，烦闷时，读书可以解闷;愁苦时，读书可以忘忧;兴奋时，读书可以畅流……

读书给人恬淡、宁静、心安理得的快乐，是名利、金钱不可取代的，书就像人类的精神营养剂，缺了它，生活必缺陷。让我们别留下遗憾，拿起书吧!相信你一定也能从书中懂得人生的真谛!