good way to keep healthy英语作文(精选20篇)

When winterVacationcomes, I feel so excited, because it means I will have

a month to play with my friends. Whats more, the most exciting thing is to

spend the New Year with my families. It is the biggest festival for Chinese

people and we will prepare it for a long time. I always have good memories about

winter vacation.

One day the sun and the wind had a quarrel.The sun said he was stronger

than the wind.And the wind said he was stronger than the sun.Just then they saw

a man walking down below with a hat and a coat on,The sun said,"Lets see who

can make the man take off his hat and coat.If you can do that quicker than

I,then you are the stronger.""All right,"said the wind,"Ill try first."

So the wind began to blow.But the harder he blew,the tighter the man held

his hat and coat.The wind could not make him take them off.

Then the sun tried.It shone quietly.Soon the man took off his hat and wiped

his forehead.The sun began to shine a little brighter,and the man took off his

coat.It shone harder still,and the man began to take off his shirt.Then the wind

said to the sun,“Thats enough.You are stronger than me.

When a guest comes to my home from afar on a cold night, I light bamboo to

boil tea to offer him. Ancient Chinese poem.China is the home country of tea.

Before the Tang Dynasty, Chinese tea was exported by land and sea, first to

Japan and Korea, then to India and Central Asia and, in the Ming and Qing

dynasties, to the Arabian Peninsula. In the early period of the 17th century,

Chinese tea was exported to Europe, where the upper class adopted the fashion of

drinking tea. Chinese tea like Chinese silk and china has become synonymous

worldwide with refined culture. At the heart of the culture of tea the study and

practice of tea in all its aspects is the simple gesture of offering a cup of

tea to a guest that for Chinese people today is a fundamental social custom, as

it has been for centuries.China traces the development of tea as an art form to

Lu Yu, known as the Saint of Tea in Chinese history, who lived during the Tang

Dynasty and who wrote The Book of Tea, the first ever treatise on tea and tea

culture. The spirit of tea permeates Chinese culture, and throughout the country

there are many kinds of teas, teahouses, tea legends, tea artifacts and tea

customs. Better-known places to enjoy a good cup of tea in China include Beijing

noted for its variety of teahouses; Fujian and Guangdong provinces and other

places in the southeast of China that serve gongfu tea, a formal serving of tea

in tiny cups; the West Lake in Hangzhou, also the home of the Tea Connoisseurs

Association, noted for its excellent green tea; and provinces in southwest China

like Yunnan where the ethnic groups less affected by foreign cultures retain tea

ceremonies and customs in original tea-growing areas.

Today is the Dragon Boat Festival. Its Qu Yuans day of commemoration. In

the morning, I wore a beautiful skirt, I had eaten glutinous rice dumplings, and

I followed my father. Mother went to her grandmothers house together. I see my

brother. My sister is waiting for me at the door.

As soon as I got off the train, they were dragged into the room and played

games. I will be a patient first, my sister will be a doctor and my brother will

be a nurse. At noon, grandma made a full table lunch, we ate lunch, heart. The

aunt said, "if I can eat such a rich dish every day, I will be satisfied."

In the afternoon, when our family went back to grandmas house, my aunt.

Great aunt came. They also sent a lot of things to our kids. We had a good time

today.

One of the most important problems a young person faces is deciding what to

do. There are some people, of course, who from the time they are six years old

know that they want to be doctors or pilots or fire fighters, but the majority

of us do not get around to making a decision about an occupation or career until

somebody or something forces us to face the problem.

Choosing an occupation takes time, and there are a lot of things you have

to think about as you try to decide what you would like to do. You may find that

you will have to take special courses to qualify for a particular kind of work,

or you may find out that you will need to get actual work experience to gain

enough knowledge to qualify for a particular .

Fortunately, there are a lot of people you can turn to for advice and help

in making your decision. At most schools, there are teachers who are

professionally qualified to give you detailed information about job

qualifications. And you can talk over your ideas with family members and friends

who are always ready to listen and to offer suggestions.

With the rapid development of the society, people can live a better life in

general. So because of the improvement of people’ s living standard, more and

more people own cars. Traffic jam comes to life. While people in order to be

punctual, they often ignore the cars crossing on the road. This behavior will

easily bring traffic accidens. On the other hand, the car owner also want to be

on time and then regardlss the traffic rules, which is also easy to have traffic

accidents. Both the driver and people themseves’ behaviour leads to accidents.

Those accidents may take people’s lives away. It’s so terrible. Therefore, for

the sake of life, the driver and the pedestrian should obey the traffic

regulation as we have only one life.

I like eating various kinds of fruits, but what I like most is apple. Apple

is red, round, and juicy. It looks so nice and tastes so sweet. Almost everyone

likes it. And its also very cheap. We can buy it everywhere.

Apple is not only delicious, but also nutritious, because it contains the

vitamins we need. Having apples everyday can make us healthy and wise. Just as

saying goes," An apple a day keeps the doctors away.

Whats more, apple can be made into many kinds of foods and drinks. For

example, apple milk shake is so popular among people. Its so easy to make. Here

is the list: First, peel three apples and cut them into pieces. Second, put the

apples and ice cream into a blender, and then pour some milk into the blender.

Next, turn on the blender, and the milk shake will be ready in two minutes.

Finally, drink the milk shake. This is the last but the most delightful

step.

Generally speaking, life in high school is busy and fulfilling, due to the

ultimate goal---College Entrance Examination. Many people say that there is no

fun left but bored study and endless exercises. However, as a high school

student, I can’t agree with them. Personally, I live a fruitful but happy life

in high school. It can’t be denied that study is my priority that I must spend

most of my time and energy on it. Sometimes, study may make me frustrated or

even drive me crazy, but I still can adjust my mood to enjoy my life. Besides, I

can also get a sense of achievement when I do well in my study or make progress.

The most important is that my friends bring much happiness to me and my parents’

care inspires me to go on. I think friends in high school are my best friend

forever, because they know me a lot and witness all of my emotions. They are the

persons who grow with me. In addition, teachers in high school care much about

our students both in study and life, and classmates are always friendly to each

other. We build deep friendship together. All of these make up my fruitful life

in high school, which I will cherish forever.

My winnerVacationis coming soon .I am so happy I decide to make a winter

vacation plan .First, I will do my homework carefully. Second ,I am going to

help my mother with housework .Then,I want to play with my best friend.I will

also visit my grangparents with my parents .We will spend Spring Festival with

them.I think every day during my winter vacation will be happy.

I am sure I will have a wonderful vacation. I can not wait.

On January, 2013, the public started a campaign called Clean Your Plate. This campaign aims to call on people to save food instead of wasting anything on the plates. The main theme of this activity is do not waste any food, starting with me. This campaign was first started from Sina weibo. Just a few days, tens of thousands people in China have joined in this meaningful activity.

In my humble opinion, everybody should join in this campaign. As we all know, the Chinese traditional virtue is to be thrifty even we are live in a better life. According to the latest survey, more than 50 million tons of food is being dumped in China every year. This wasted food can feed about 200 million people for a year. The old generation usually appreciates the leftover, if there is any food in the plate, they will eat them up; while the younger generation will dump the leftovers into the dustbin, they rather spend the money on other food instead of eating leftovers. I think such behavior is not only waste of food and money, but also broadcast the wrong idea that wasting food is acceptable. People should come to realize the importance of saving food. The governments should also take measures to reduce food wastage and encourage people to eat at home. What’s more, people should put an end to the expensive feasts and banquets.

I think this campaign should be moving on. Saving food for our offspring is everybody’s responsibility. Even if you’re a wealthy man, you still need to eat up the food on your plate. Waste is not a good habit.

Aducation is not an end, but a means to an end. In other words, we do not

educate children only for educating them. Our purpose is to fit them for

life.

In some modern countries it has been fashionable to think that free

education for all can solve all the problems of society and build a perfect

nation. But we can already see that free education for all is not enough.We find

in such countries a far larger number of people with university degrees refusing

to do what they think is "low"work, and. in fact, working with ones hands is

thought to be dirty and shameful in such countries.

But we have only to think a moment to understand that the work of a

completely uneducated farmer is far more important than that of a professor~ we

can live without education,but we die if we have no food. If no one cleaned our

streets and took the rubbish away from our houses, we should get terrible

diseases in our towns.

In fact, when we say that all of us must be educated to fit us for life, it

means that we must be educated in such a way that, firstly, each of us can do

whatever work is suited to his brains and ability and, secondly, that we can

realize that all jobs are necessary to society, and that it is very bad to be

ashamed of ones work. Only such a type of education can be considered valuable

to society.

Eating patterns change over time. Ingredients cannot be seen before in a

country might begin to appear in local markets ， shipped from abroad. Migration

causes cultures to change， and eating patterns invariably reflect new

influences.

In the 20th century， few people have the time to go home for lunch， and

many city dwellers find themselves in need of grabbing a bite to eat in a place

close to their offices. As a result， the popularity of fast food and takeaway

food has risen . In many urban areas， people who traditionally ate their main

meal at midday now enjoy it in the evening， after work.

Changing eating patterns have an effect on other aspects of society. Meals

have traditionally been times when members of a family catch up with each other.

Fast food and quick meals sometimes threaten such family get-together.

"Yeah, right. It isn’t that easy." I protested.

"Yes it is, " Michael said. "Life is all about choices. When you cut away

all the junk, every situation is a choice. You choose how you react to

situations. You choose how people will affect your mood. You choose to be in a

good mood or bad mood. The bottom line is: It’s your choice how you live life. "

I reflected on what Michael said.

Soon thereafter, I left the big enterprise that I had worked in for years

to start my own business. We lost touch, but I often though about him when I

made a choice about life instead of reacting to it. Several years later, I heard

Michael was involved in a serious accident, falling off 60 feet from a

communications tower.

After l8 hours of surgery, and weeks of intensive care, Michael was

released from the hospital with rods placed in his back. I saw Michael about six

months after the accident. When I asked him how he was, he replied, "If I were

any better, I’d be twins. Wanna see my scars?" I declined to see his wounds, but

did ask him what had gone through his mind as the accident took place.

"The first thing that went through my mind was the well being of my

soon-to-born daughter," Michael replied. "Then, as I lay on the ground,

remembered I had two choices: I could choose to live or I could choose to die. I

chose to live." "Weren’t you scared? Did you lose consciousness?" I asked.

Michael continued, "... the paramedics were great. They kept telling me I was

going to be fine. But when they wheeled me into the operation room and I saw the

expressions on the faces of the doctors and nurses, I got really scared. In

their eyes, l read ’He’s a dead man.’ I knew I needed to take action." "What did

you do?" I asked. "Well, there was a big burly nurse shouting questions at me”

said Michael. "She asked me if I was allergic to anything. ‘Yes,’ I said. The

doctors and nurses stopped working as they waited for my reply. I took a deep

breath and yelled", ‘Gravity’” Over their laughter, I told them, ’I’m choosing

to live. Operate on me as if I am alive, not dead’."

Michael lived, thanks to the skill of his doctors, but also because of his

amazing attitude. I Learned from him that every day we have a choice to live

fully. Attitude is everything.

Catch the star that holds your destiny, the one that forever twinkles

within your heart. Take advantage of precious opportunities while they still

sparkle before you. Always believe that your ultimate goal is attainable as long

as you commit yourself to it.

Though barriers may sometimes stand in the way of your dreams, remember

that your destiny is hiding behind them. Accept the fact that not everyone is

going to approve of the choices youve made, have faith in your judgment, catch

the star that twinkles in your heart, and it will lead you to your destinys

path. Follow that pathway and uncover the sweet sunrises that await you.

Take pride in your accomplishments, as they are stepping stones to your

dreams. Understand that you may make mistakes, but dont let them discourage you.

Value your capabilities and talents for they are what make you truly unique. The

greatest gifts in life are not purchased, but acquired through hard work and

determination.

This is Faith at Faith Radio Online-Simply to Relax. Find the star that

twinkles in your heart for you alone are capable of making your brightest dreams

come true. Give your hopes everything youve got and you will catch the star that

holds your destiny.

Dear Manager,

Now I am writing to tell you that I bought a TV set from your shop several

days ago. But when I brought it home and turned it on, I found it didn’t work

properly. So I took it back to the shop and told the assistant what had

happened. To my surprise, your assistant didn’t help me to solve the problem. On

the contrary, he shouted at me rudely and refused to examine it.

I know that your shop enjoys a high reputation of good service, so I bought

the TV set in your shop. But today, I am sorry to find that such service should

have happened in your shop and your assistant didn’t seriously think of the

interests of customers.

I hope you will look into the matter and give me a reasonable explanation.

I am waiting to know how you will deal with it. Thank you for your consideration

and I am expecting an early reply.

Sincerely yours,

dear bob,

i have found a place for you to live in. the room is on fangcao street, which is only one stop distant from jianxin chinese school. you can take no.11 bus there.

it’s a small fiat with a bedroom, a bathroom and a kitchen. and it is only 25 square meters. the rent is 500 yuan every month. in the bedroom, there is a sofa, a

bed, a chair and a desk. do you like it? if not, please tell me and i will find another room for you.

yours,

li hua

In Earths northern side, Asias eastern part, Pacific Oceans West bank, some beautiful place, here is our hometown, here is our homeland, this is our great motherland - mother, is she, with ya already the milk, cultivated the myriad hero, was she, has given us the black eye, enabled us to go out the light from darkness, was she, has given me the yellow skin, looked like Yellow River to do the struggle equally with the life. This mother so is good at demanding, all outstanding children have given to the life she, this mother is also such gives generously, she wisdom, honest, brave, broadcast heroes mind sincerely.

Spring, always brings the jubilation to the people, brings the poetic sentiment, brings the daydream, brings the expectation, brings the hope, but this years autumn, must with general, is more unusual. In this happy season, from the south of the lower reaches of the Yangze River to the north border region, from a Ganjiang River shore to Lhasa forest card, Republic each square kilometer well-loved place soaks is being delighted and is happy, the flow with is singing happily. 1,300,000,000 China children release for flight the golden color ideal by the heroic intense singing sound and the rosy expectation, releases for flight the rock-solid faith with the line which praises to the great motherland.

The new Chinas establishment, is the innumerable martyrs trades with the blood and the life! Although is weak in the early years of the new nation Chinas economic basis, but the new Chinas leaders caused the Chinese people to stand thoroughly, caused China to realize thoroughly has been independent, is complete. in the pasts 70 age middle of the month, China one was rising step by step, this was the China children expected, was also worth dancing with joy. From the founding of the nation the first day, the many unfriendly countries internationally is being hostile toward China, does everything possible to hinder China to progress. the US was the biggest threat which China developed, the Korean War which, the Vietnam War the US started causes our country has suffered the heavy loss in the manpower and the financial resource aspect; The US supports Chiang Kai-Shek counter-attacks the mainland motion to cause our country coast not to be peaceful for a long time; Presents US still in did everything possible to suppress China, like did not acknowledge that China market economy status, gesticulates, force Renminbi revaluation in the Taiwan problem and so on, zai weilai di regan nian zhong, the US will still be Chinas enemies, is the forever trouble maker.

We believed that in the Chinese nation great rejuvenations journey, will certainly to appear for one another magnificent 30 years! Chinese nations rising, will certainly to let the world be proud for us!

在地球的北面，亚洲的东部，太平洋的西岸，有一个美丽的地方，这儿是我们的故乡，这儿是我们的家园，这就是我们伟大的祖国――母亲，是她，用睚已的乳汁，培育出了万千英雄，是她，给了我们黑眼睛，让我们能从黑暗中走出光明，是她，给了我黄皮肤，像黄河一样与生命搞争。这位母亲如此善于索取，以至于所有优秀的儿女都将生命献给了她，这们母亲又是那样的慷慨地给予，她把智慧，正直，勇敢，真诚都播进了英雄们的心灵。

春天，总给人们带来喜庆，带来诗意，带来遐想，带来憧憬，更带来希望，而今年的秋天，非同一般，更不寻常。在这美好的季节，从江南水乡到北国边陲，从赣江只滨到拉萨林卡，共和国每一平方公里的热土都浸透着欢欣与幸福，流淌着甜蜜与歌唱。十三亿华夏儿女以豪迈激越的歌声放飞金色的理想与玫瑰色的憧憬，放飞坚如磐石的信念与对伟大祖国赞美的诗行。

新中国的建立，是无数先烈用鲜血和生命换来的!虽然在建国初期中国的经济基础非常薄弱，但新中国的领导人使中国人民彻底站了起来，使中国彻底实现了独立、完整。 在过去的70年岁月中，中国一步步在崛起，这是华夏儿女所期望的，也是值得欢欣鼓舞的。从建国的第一天起，国际上的许多不友好的国家在仇视中国，想方设法阻碍中国进步。 美国是中国发展的最大威胁，美国发动的朝鲜战争、越南战争使我国在人力和财力方面遭受了巨大损失;美国支持的蒋介石反攻大陆行动使我国沿海长期不得安宁;现在的美国仍然在想方设法遏止中国，如不承认中国市场经济地位、在台湾问题上指手划脚、强迫人民币升值等等，在未来的若干年中，美国将仍然是中国的敌人，是永远的麻烦制造者。

我们坚信，在中华民族伟大复兴的征程上，必将出现一个又一个辉煌的30年!中华民族的崛起，必将让世界为我们自豪!

I’m going to the sun on my holiday. I will go there by a spaceship. I will

take a big blue spaceship. Then I’ll pilot the spaceship to the sun. The sun is

very hot. So I put on the super-shirt. In the morning, I will have some sun

burger for my breakfast.

At eight o’clock, I will play with my friends there. They are super dog and

super girl. Super dog is white and black. Super girl is very clever. Super girl

and super dog like to play with me. So I play with them for forty minutes. Then

I do my homework in my little red room on a small blue table. After my home

work, I will have my lunch. I will eat sun salad. I will make some red toy bear

to the sun babies. I will have red juice, red fish and red rice. All the things

are red. Then I need a lot of water on the sun because the sun is too hot. So I

will walk to the spaceship. I’ll pilot the spaceship to the earth.

This is a good holiday on the sun.

Tennis is the world’s third sport, it ranks after football and basketball.

Every year, a lot of audience keeps their eyes on the four grand slam

championships. It is known to all that Wimbledon has the oldest history and the

tennis players treat it as the greatest honor to win it. This year, the local

player Murray won it again.

The famous male tennis players are Big 4. They almost won all the important

championships during the last ten years. But Murray was in the awkward situation

though he was one of the Big 4, he never won the grand slam, what’s more, people

in England put so much hope on him to win Wimbledon Championship. When Murray

made it he cried out and felt relieved.

When the second time he won, he cried out again though he did not have so

much pressure as before. The fans knew that he had a hard time after his first

great honor, people started to qustioned about his ability. But he proved

himself again.

Every player has his honor hour and the bad time, the more important is to

never give up, then honor will come again.

As the economy is developing so rapidly, people’s attitude towards life is changing at the same time. Credit cards are becoming more and more popular. but what advantages and disadvantages do they have?

Firstly, it is quite convenient ant safe for us to use a credit card. Cash-stolen does not exist in this way. People now take a card instead of a heavy purse wherever they go. Secondly, credit cards represent great honour. People using credit cards shows his special identity and draw others attention.

On the other hand, credit cards are not always that good. Credit cards can lead to overspending somehow. People pay more than they have and then get busy paying off. Furthermore the credit card cheating happens more often.

In my opinion, credit cards do good in our life. But we should use them carefully. Only when used credit cards properly can make contribution to a more convenient and safer life.

今天，我以一个志愿者的身份来到了乡下，到了陈爷爷家。

陈爷爷家房子不大，走进门，映入眼前的却是，阴暗狭窄的大堂，我敲了敲门，礼貌地问了一句：“陈爷爷在家吗?”

一个房间里走出来一位老奶奶,她热情地招待我，问我：“小朋友，你是谁，是来干什么的?”“我是志愿者，来帮助陈爷爷的。”“哦，陈爷爷在那个小房间里呢!”说着，她便向一个小房间指去。

我向奶奶指的地方走去，看见的却是在厨房忙东忙西的陈爷爷，我叫了一声：“陈爷爷。”陈爷爷回过头笑咪咪到看了我一眼，我发现陈爷爷既是一个残疾人，真是不可思议，赶紧走上前说：“陈爷爷，你歇会吧!我来帮你吧!”“小朋友你真懂事，谢谢，不过我的身子还硬朗的很。”看着，我真为陈爷爷心痛。

我趁陈爷爷在厨房里，我拿起拖把、扫把、撮箕，开始打扫卫生，爷爷看见直夸我棒。

我从这次志愿者活动中感受到了，人不管贫穷富贵，不管健康，还是残疾，只要帮助别人，自己会快乐，别人也会快乐。帮助别人就在一念之间，说起来容易，做起来有点难，要有帮助别人的勇气和力量,要有坚韧不拔的毅力，持之以恒的决心，才能真正做好一个合格的志愿者!

Today, I came to the countryside as a volunteer and went to Grandpa Chens

house.

Grandpa Chens house is not big. When I walked in the door, I saw a dark

and narrow lobby. I knocked on the door and asked politely, "Is Grandpa Chen at

home?"

An old grandmother came out of a room. She greeted me warmly and asked me:

"Little boy, who are you and what are you doing here?" "I am a volunteer to help

Grandpa Chen." "Oh, Grandpa Chen is here. In that small room!" As she spoke, she

pointed to a small room.

I walked to the place where my grandmother pointed, but what I saw was

Grandpa Chen busy in the kitchen, I called out, "Grandpa Chen." Grandpa Chen

turned around and smiled and glanced at me, I found Grandpa Chen As a disabled

person, it was incredible, so he quickly stepped forward and said, "Grandpa

Chen, take a break! Ill help you!" "Youre so sensible, my little one, thank

you, but my body is still very strong." , I am really heartbroken for Grandpa

Chen.

When Grandpa Chen was in the kitchen, I picked up the mop, broom, and

dustpan and started cleaning. Grandpa saw that I was great.

I have felt from this volunteer activity that no matter whether people are

poor or rich, healthy or disabled, as long as they help others, they will be

happy and others will be happy too. Helping others is just a thought. Its

easier said than done. It takes courage and strength to help others,

perseverance and perseverance to be a truly qualified volunteer!