good way to keep healthy英语作文【精彩20篇】

When we are children, there are lots of people ask about our dreams, and

our answers most are doctors, policemen, teachers etc. But when we grow up, we

have to face the reality, not everyone would realize childhood dreams, and some

of these dreams even are unrealistic which will never be able to achieve.

Therefore, we need correctly treat the relationship between dream and

reality.

First of all, dream is the spiritual power to encourage people progress.

Napoleon once said: “He is a bad soldier who doesnt dream of becoming a

general”. In the process of growing up, we must want to give up our purpose when

encounter difficulties, and at the moment, dreams would be the power for us to

insist on.

Second, reality is a reflection of the real environment. Many people think

dream is heaven, and reality is hell, but in my opinion, reality is a

double-edged sword which makes us keep a sense of crisis. When young people

addicted to the unpractical dreams, reality would awaken them which would avoid

them make wrong judgment.

In my opinion, both dream and reality are important, young people cant

ignore one of them. The most critical thing in life is using positive attitude

to face the constantly changing society, and strive to cultivate interests,

which will be easier to succeed.

Man’s life is a process of growing up, actually I’m standing here is a

growth. If a person’s life must constituted by various choices, then I grow up

along with these choices. Once I hope I can study in a college in future,

however that’s passed, as you know I come here, now I wonder what the future

holds for me.

When I come to this school, I told to myself: this my near future, all

starts here. Following I will learn to become a man, a integrated man, who has a

fine body, can take on important task, has independent thought, an open mind,

intensive thought, has the ability to judge right and wrong, has a perfect

job.

Once my teacher said :” you are not sewing, you are stylist; never forget

which you should lay out to people is your thought, not craft.” I will put my

personality with my interest and ability into my study, during these process I

will combine learning with doing. If I can achieve this “future”, I think that I

really grow up. And I deeply believe kindred, good-fellowship and love will

perfection and happy in the future.

Today is "March" Womens Day, I want to do several things to help his

mother, let her have a happy holiday. At noon, I came home and found the table

already filled with delicious food, but just could not see her mother. Suddenly,

I heard a sound of laundry to the laundry and saw the stage, my mother was

washing clothes. I said: "Mom, you go to eat, Ill wash. Because today is your

holiday, I want to make you happy." "Are you okay?" Mom asked, smiling. "OK," I

said. Mom went to eat doubtfully. I picked up the sleeves, took out a piece of

clothing, wet with blisters, and then cast soap, then rub hard. Yeah rub rub,

rub my hands are red, but there are still a little greasy clothes, do not rub

clean. I had to rinse with a brush, then rinse well with water and the clothes

clean. I washed some clothes, my mother came, looked at me hard to look like, my

mother smiles, so happy, so happy.

Evening, I rush to help her mother wash the dishes, I washed dishes placed

neatly. Mother looked, smiled and said: "So this is Yao Yao gave me holiday

gift!" Although I am more tired than usual today, but I am very happy because

I let my mother had a happy holiday season. Memorable day - dedicated to the

Womens Day Mom.

Before Teachers Day, we were thinking what gift we would give our liuxue86.com English teacher on that day. Wang Ming said, "Our English teacher is tired and shirsty after class. Lets give her a bottle of water. " "Thats a good idea,"we agreed."

On Teachers Day, as soon as the teacher came into the classroom, we all stood up and shouted "Happy Teachers Day!" Our monitor went to the from and gave her a card and a bottle of water with our best wishes. Our teacher dran.

China had cause for a double celebration on Saturday after winning their

first ever swimming gold medal as well as setting a new world record in the

womens 400m medley.

Sun Yang sealed a place in Chinas Olympic history with an impressive swim

in the 400m freestyle final that was only 0.07 seconds off the world record to

take gold.

Defending Olympic champion Park Ta-Hwan was leading at the final turn, but

the 20-year-old Sun surged past his South Korean rival in the final length to

seal a place in Chinese Olympic history.

"The feeling is very nice, its beautiful. Its a big dream come true for

me," said Sun.

"Because its the Olympic Games, I felt a little bit nervous at the start,

and then at the end, I felt that I could get a medal."

Twenty minutes after Yang won Chinas maiden gold medal, 16-year-old Ye

Shiwen triumphed in the womens 400m medley, as well as breaking the world

record set in Beijing four years ago.

Ye rounded off a sparkling day in the pool for China as she claimed the

title with a breathtaking final lap of 28.93 seconds.

"I thought at the 200 meters that the race was lost, but then I realized I

was in the top two or three and I was confident I could win on the last leg,"

said Ye.

"I dreamed of winning the gold medal, but I never ever expected to break a

world record, Im overwhelmed."

Many people believe that having a lot of money is the greatest happiness in

life. But I dont agree with them, because money is not everything. Money cant

make us a true man.

The way I see it, good health is much better than a lot of wealth. No

matter how much money we have, we’ll not feel happy at all if we are in poor

health. In order to be healthy, we must keep a positive attitude and have a good

living habit.

Apart from good health, we must be diligent at work. As long as we work

hard, we cannot just make a good living, but enrich our minds.

Additionally, we ought to give our helpful hands to others when they are in

need. While helping others, we can own a good fame as well as get more social

experience. Its really a good way to kill two birds with one stone. Only by

doing so can we enjoy the happiest life.

In the modern time, the growth of technology is increasingly developed.

More and more people don’t use their brains when there is no need to use other

instruments. Too much people use technology so that people are lazier and less

healthy than before. They rely on technology too much.

Some believe that modern technology shorten the distance of human. For

instance, people all use cellphone to call friends or family, or computer to

search information, or use QQ, MSN, twitter, blog etc. These modern instruments

shorten the distance between human.

However, others think that it’s just the reverse. Technology makes people

use less face-to-face communication. The contact in real life is less and less.

People do less interaction to each other. In the long term, people will get

depressed without enough communication.

As far as I’m concerned, modern technology provides convenience to people.

It makes people easily to get information. Only could we use it correctly, it

does much contribution to us.

My favourite sport is running.Every day I always spend half an hour on it.Sometimes I will intive my parents or my friends to join me,and I am really enjoy this sport . Doing exercises is very important for everyone.If you want to do some things good,you must have a atheletic build,and then you can pay all your attention to your work or study with a good health.Running is a good way to keep fit.First,it can make your bonds flexible and keep far away from illness and kinds of pains.Secondly,running can make you become not lazy,and you can go outside,breathe the flesh air,and have an active body and a good mood. So,please do some sports to keep you in a good health.

Chinese there are a lot of traditional culture, such as the Lantern

Festival, the Dragon Boat Festival Dragon Boat Glutinous Rice Balls to eat, to

celebrate the Mid Autumn Festival, summer egg fight...... I love most is the

beginning of the egg fight.

The day of the beginning, I invited my buddy to fight my eggs. At the

beginning of the egg, mother prepared an egg for each of us and said, "who is

the last of the eggs, who is the king of the egg!" First of all, I and Yao

Peiyu, both of us egg head to the egg, who will not let anyone, to fight each

other up. We just fight soon, they heard the click sound, there is a broken egg!

I was so surprised that I looked at my eggs, and thank God, my eggs were not

broken. It was Yao Peiyu who accidentally hit the empty head with my tip! We saw

it and laughed all the time. He bites and says, "come again!" This time, we all

put out the strength of the milk, but his strength was not big, so he was

defeated by me! Left --iao Yu--uan, although she is a girl, but not a good

deal.

All of a sudden, I came up with a good plan and a seamless plan. I used to

fight with her on the empty end and broke up in a moment. I thought to myself,

"this is the end of you. Your sharp head has been damaged. I will fight with you

with a good and sharp tip." So, I tried to wipe the egg head, and suddenly

blows, give strength to my eggs. At first, her eggs were damaged, and she was

not so big as I was, so I was easily defeated. I jumped up with joy. Mother

loudly announced, "the end of the game, Sun Yize is the king of eggs!" Now

everyone begins to eat eggs. " We eat eggs, and all the people are in the

atmosphere of joy.

The egg not only brought us happiness, but also let me understand a truth:

everything should be brain, with wisdom to win!

Recently, the movies about the old people happen to have the magic and then

come back to their 20 years old time are very popular. The old people do all

kinds of crazy things that they never have the chance to do. These movies tell

people that given another chance, they will do whatever they want to do. I

always hear my parents said when they retired, they could carry out all kinds of

their plans and enjoyed the life. In my opinion, when we are young , we shuold

enjoy our moment and chase our dream. It is a little to carry out the plans when

we are old. Youth is the advantages.

Sunflower is a kind of beautiful flower. It has golden color and a round face. It looks like the sun， that is why people call it sunflower. Besides， it looks like a warm smile， too. When you look at it， it seems smile to you. It can bring warm to people. So， I like sunflower very much. During the day， its face turns to the sun all the time. When autumn comes， it is ripe. Therefore， we can eat its seeds. They are very delicious.向日葵是一种美丽的花。它有着灿灿的金色和圆圆的脸蛋，看上去很像太阳，这就是为什么人们叫它向日葵。而且，它看起来像一个温暖的笑脸。当你看着它的时候，它好像在对你微笑。它能够给人们带来温暖。所以，我很喜欢向日葵。白天，它总是面向太阳。秋天来了，它就成熟了。因此，我们可以吃它的种子，它的种子很好吃。

【构思点拨】本题属于题目、提纲式作文，给出的要点虽然不多，但要求考生根据生活中亲身经历的一件事，说明一切成功来源于凡事早做规划，不断追求，辛勤劳作这个道理。因此要注意结合自己的经历，谈出自己对此的感受即可。

俗话说：早起的鸟儿有虫吃。请根据你生活中亲身经历的一件事，说明一切成功源于干凡事早做规划，不断追求，辛勤劳作。

【参考范文】

the early bird will catch worms

an old saying "the early bird will catch worms" reminds us that if people want to be successful and outstanding, they must plan ahead of time and make their efforts to overcome all the possible difficulties.

for example, the chinese athletes excellent performance in xx olympic winter games in vancouver is definitely the result of their early planning and hard training. if they don t set the aim and word work, even though they have the best talents, they cant compete with others and get more medals.

another case in point is my learning experience. i was good at english, but i couldnt pass the exam, for i wasnt prepared well before the examination. i had many things to solve at that time. as i met the complex things, i was at a loss. the reason was that i had no plan and involved in many things and didnt study more hard, so i failed.

in short, the saying shows us the important of planning, working hard and constantly trying.

Then, the representative of the bedroom Zhu Guozhang asked us to guess a

line of a poem related to the above situation. He added that Li Xinmin alone was

born in the year of the dog and the other three were all born in the year of the

chicken. They left us all in confusion. And it was our monitor who was

quickwitted. He shouted our, "The day breaks as the cock crows three times at

dawn." The hall After that, they had another item. This time Li Xinmin was

placed in the middle of the circle. While he was standing there, the other three

stood around him, each bowing down to him at an angle of 120 degrees. It was an

idiom. This time I got it right:"The dog stands out among a group of

chickens."

Since I was at school, I have heard a lot about college. A boy near my

house is in college now, every time I meet him, I will ask him how he feels

about campus life, he smiles and tells me many funny things.The ideal college

has been built in my mind. There is beautiful trees and flours, boys and girls

talk and walk happily, they share things together, students and teachers discuss

course. In the lake, some students talk to foreigners, what an enjoyable

situation. In order to go to my ideal college, I must work hard.

Dear Peter，

I’m writing to ask whether you are able to do me a favor。

I want to have a pen friend， hopefully a girl in her early twenties， and with interests similar to mine。 In my mind， she is someone who is interested in traveling， swimming， and playing table tennis。 Besides， it would be better for her to have a pet dog as I have kept one at home for some time。 With such a pen friend， I think I can share with her our traveling experiences， taking care of pets， or whatever we have in mon。 And I believe I will improve my English by doing so and learn more about her country。

I look forward to hearing from you soon。

Those who live in cities around the world are likely going to have similar

experiences about living and the associated challenges regardless of their

location on the globe. Most of these challenges revolve around stress which

studies have shown is a part of living. Regardless of what you do and your

profession and place stress is not avoidable but could be minimized. Those who

see stress as an enemy will probably live an irritable life which is quite

unnecessary.

How then do we cope with stress? I am going to give you tips that have

helped and are still helping me in coping with life in the city of Lagos

Nigeria, the most populous African city, where orientation of people is quite

different in many ways about stress and living with others.

十月一日正好是国庆节，也就是祖国妈妈的生日。

每当国庆节来临之际，单位的门上挂起了灯笼，甚至上面都插上了彩旗，门上还张贴了“欢度国庆”四个大字。公园、大街小巷的树上都挂了灯笼。街道两边都摆满了五颜六色的鲜花。到处洋溢着节日气氛。

为了迎国庆，我们有的写作，有的画画，并且要从里面选出几个最好的作品贴在后面，办一个国庆专栏，作为送给祖国妈妈的生日礼物。

祝祖国妈妈生日快乐!

October is just the National Day, that is, the mothers mothers birthday.

When the National Day approaching, the unit hung on the door of the lantern, and even above the plug in the banners, the door also posted the "celebrate the National Day" four characters. Park, the streets of the trees are hung with lanterns. Both sides of the street are filled with colorful flowers. Filled with festive atmosphere everywhere.

In order to meet the National Day, we have some writing, some painting, and from the inside to choose a few best works posted in the back, do a national celebration column, as the mothers birthday gift to the motherland.

I wish my mother a happy birthday!

Eating patterns change over time. Ingredients cannot be seen before in a

country might begin to appear in local markets ， shipped from abroad. Migration

causes cultures to change， and eating patterns invariably reflect new

influences.

In the 20th century， few people have the time to go home for lunch， and

many city dwellers find themselves in need of grabbing a bite to eat in a place

close to their offices. As a result， the popularity of fast food and takeaway

food has risen . In many urban areas， people who traditionally ate their main

meal at midday now enjoy it in the evening， after work.

Changing eating patterns have an effect on other aspects of society. Meals

have traditionally been times when members of a family catch up with each other.

Fast food and quick meals sometimes threaten such family get-together.

Today, the world is learning mandarin. According to the report, there are

over one hundred million foreign people learning Chinese. Whats more, a lot of

foreign companies are having their workers master not only Chinese language, but

also the culture. Chinese dream influences so many people, which provides great

business chances and let the young people realize their dreams. Just as the

successful person said, the 19th century belonged to the UK, 20th century

belonged to America and the 21th century surely belonged to China, whether

people liked it or not. We need to master the chance and equip ourselves with

many skills, so that success will come at hand.

Recently, we have little time to keep close contact with nature. We spend

too much time on study or working. We almost forget that how green the grass is,

how beautiful the flowers are, and how sweetly the birds are singing outside our

windows. A saying goes, "All work and no play makes Jack a dull boy". It means

that we need to relax ourselves and go out to breathe more fresh air. We can

also climb a hill in the suburbs.Its good for our health.

Lets go outing.

ncreased stress results in increased productivity--up to a point. However,

this level differs for each of us. Its very much like the stress on a violin

string. Not enough produces a dull. harsh sound. Too much makes sharp, annoying

noir, or causes the string to snap. However, just the right degree can create

magnificent tones. Similarly, we all need to find the proper level of stress

that promotes optimal performance, and enables us to make harmonious music. Good

health is more than just the absence of illness. Rather, it is a very robust

state of physical and emotional well being that acknowledges the importance and

inseparability of mind/body relationships. In the next program. I hope you will

join me in the pursuit of learning how to exploit stress, so that it can work

for you. and make you more productive, rather than self-destructive.