good way to keep healthy英语作文(精品20篇)

Recently, my father changed a new mobile phone, which is Samsung svmvng.

Silver gray shell, is flip, very beautiful. As soon as I turn over the lid, I

emit seven colors of light.

It has a lot of functions. Open the game, there is a my "pet", open a look,

wow! A kitten. I cant play, just press, the kitten disappeared, I see, broken!

Hurry to ask Dad, dad looked and said: "Oh, Lin Lin, how did you buy the kitten!

I managed to raise the kitten so much that its time to take part in the

competition. Why did you buy the kitten? " I said, "Dad, Im sorry, I cant play,

you teach me." My father bought a kitten with 8 yuan and taught me how to feed

it.

Dads cell phone also has the function of taking pictures. At noon, the

whole family gathered around the dining table to have a meal. I took a picture

of everyone, so that my grandfather, grandmother, father and mother looked at

their appearance. They all laughed, and I also laughed.

When I grow up, I want to buy a better cell phone than dads.

Nowadays, there is a increasing number for people to join in the activities

of volunteering. It’s well-known that volunteering job is making contribution to

the society with nothing in return. It’s like the Leifeng spirit. However,

knowing this, there are still many people would like to devote themseves in this

trend. For instance, the 20__ Beijing Olympic Games has so many volunteers. They

made lots of contribution to the success of opening the Olympics. Moreover, we

can often see that there many students go to gerocomium to visit the old to

bring warm to the lonely people. Even there are some people’s career is

volunteer. They are ready to help others. Although the volunteers are much more

common, we still need to thanks them to admire them devoting themseves to the

society.

Sally is my good friend.She is slim with long black hair.She is a pretty

girl with big eyes and small mouth.She is good at English,so she can speak

English very well.She also likes singing and dancing.Well,she likes doing

sports,and she is good at playing badminton.Her favorite hobby is collecting

stamps,so she has many beautiful stamps from all over the world.She is kind and

funny too,all of us like her.

Many years ago, when China was poor and lagged much behind the world, a lot

of men went to California to seek for gold in the hope that they could be rich

when they returned to hometown. American dream once influenced the world and it

attracted people to realize their dreams. But today, the future is in China.

Many young people come to China to find their dreams.

Chinese economy developed very fast in the last decades, the market is full

of vitality and booming. More and more students choose to study abroad, but most

of them decide to return China to start their business, which is very different

with ten years ago. At that time, finding jobs in foreign countries was their

target. Whats more, China attracts foreigners to come and seek for cooperation,

because they know clearly that China can provide the chance they need.

Mandarin is learned by people from all around the world. The newest report

shows that more than 100 million people learn Chinese, which is the worlds

second language, and only ranks behind English. Chinese dream helps them to have

more chances.

What do you usually do in your spare time to relax yourself? Let me tell

you some ways to.First of all, you can stay in bed for a while, sleeping makes

people feel good.Secondly, you can join your friends in some fun parties, talks

with friends will let you feel comfortable.Thirdly, you can go outing alone. You

can either breathe new fresh air in the mountains or you can take a look at how

beautiful the nature looks like.Fourth, why dont you just play sports with your

family? Youll feel tired if you do too much exercise once, but it keeps you

healthy and energetic.Whats your opinion?

As we all known，food safety problems are more and more popular in our

country，because more cases about food safety problem have appeared.

Firstly，As the old saying goes，the food is what matters to the people。 Food

plays an important role in peoples life。So food safety influences peoples

health and life。Secondly，some producers only think about earning money without

thinking about ensuring food safty。they produce unqualified food.Thirdly， some

food supervisory departpents dont perform their duty pletely。This behavior make

some producer ignore the safety of production.

If we want to solve problems that is illustrated former，we must call on the

supervisory department to manage the food market.And the producers must paly

their roles。 Lastly， we hope that there is law that punish illegal acts.

What is a good eating habit? In my opinion, a good eating habit is related

to eat healthily and regularly. To say it simply, Xiao Ming has breakfast about

7:30a.m. to 9:00a.m. every morning and lunch at noon. He also has dinner about

6:30p.m. to 7:30p.m in the evening. What he eats is healthy food, such as, meat,

vegetable, fruit, egg, milk and so on. He would not have some snacks for a meal.

He also would not eat and drink too much or eat nothing. Xiao Ming sets a good

example to have a good eating habit.

As it’s known to all, China is popular for its emperor of bicycles. This is

because our country is still a developing country and few people can afford

private cars. The demand for a means of transport is met by making millions of

bicycles available.

Riding a bicycle has a lot of advantages over driving a car. First, it is a

physical exercise to ride a bicycle. In contrast, sitting in the car, one tends

to gain weight. Besides, it is much more economical to ride a bike than drive a

car. On the one hand, the only fee a bike-rider has to pay is the annual tax.

However, the annual fees for a car are costly. On the other hand, a bike neednt

be equipped with a parking lot, but a car must. Most important of all, it is

beneficial to the environment to ride a bicycle because the bike doesnt consume

petrol; it is a pollution-free transport. In contrast, the exhaust released by

the car is harmful to the environment.

Since China is a developing country with a large population, bicycles will

still be the most popular means of transport in China for quite a long time.

Most people will still ride bicycles to go to work or to school. The emperor

country of bicycles will remain for at least dozens of years.

Dear Tim,

With Spring Festival drawing near, I’d like to invite you to my home to experience the festival.

When you come, we can enjoy traditional Chinese food together, and then put up Spring Festival couplets. As a traditional custom, the couplets are always posted on the door of a house. Written on red paper, a couplet is composed of two lines of poetry, which rhyme with each other. Not only do the couplets add some joyous atmosphere to the festival, but also they express people’s wishes for a better life.

I would appreciate it if you could accept my invitation. Looking forward to your coming.

Yours,

Li Hua

At the memory of my childhood, apart from outside the Chinese New Year

Dragon Boat Festival on a number of the most lively, and because parents are

busy job, a child usually with my grandmother to stay in the countryside

together. Dragon Boat Festival at that time to make me unforgettable.

With the usual, like the Chinese Lunar New Year, Dragon Boat Festival the

day before at night, so my grandmother will always obediently sat bedside, give

me some holiday rules, such as talking nonsense not to not allowed to eat cold

tzu not allowed with small partnership roughnot allowed to play in the water ...

... I have always been granted to his head. Grandma let me early, so that

tomorrow can have a good spirit.

Good morning, I got up early, get dressed on the first toward the kitchen,

when the grandmother has the kitchen to manage everything well, cooking up a few

bundles tied and Gui Gui leaf rope, the nothing glutinous rice lying quietly

filled a small bucket of water, like a pearl Jingying, cooking benches placed on

some of the small dishes, which containing various materials: there is peanuts,

there is red bean paste, there is meat, red pond.

So I sat eating breakfast table and watched busy grandmother.

The countryside are on both sides of the cooking, while used to boil water

while cooking to cooking and grandmother had already cleaned the duck Add big

pot, wooden ladle scoop from another pot of hot water a few dipper Add cauldron

of water, and then also carefully Add 1 tsp salt, and then Tim foci in a few

branches, it has been sitting next to me started to give my son a series

network.

Grandmother‘s hand because of the long-term labor has rough bark like a

general, but without losing dexterity, an envelope with red string woven into

the sub on.

At this point, the eggs are cooked, the grandmother picked up one of the

largest on the use of red paper red dye, and then do a clean cloth, into yard,

hanging on my neck. Then, my grandmother pocket containing seeds, candy,

peanuts, often very happy to me, because this way I can and small partners to

look at a dragon boat race.

Grandmother always put me to the gate, asked the want me to come back as

soon as possible to eat tzu. I always fell on the disappeared.

Small partners at this time are almost , and Sisters from the big head next

door, led us to the river this group watch dragon-boat race. Because of the

smaller rivers, so only two of the dragon boat, each boat has 13 individuals, 12

individuals paddle, one individual Ta and shouting slogans, One, Two, Hey Yo,

one, two, as soon as possible, 12 dark young man moves neatly划着, two dragon boat

sailed forward catch.

However, the children will know what look? We are only just a bustling Fig.

Girls in general saw a moment, we found that boring, and sat to one side from

snacks to share, boys, it is not, of their total enjoy chasing the dragon boat

race down the shore, because of the people paddling up the larger, almost every

boys who have significant traces of water splashing.

, and are perhaps a boat to the end of the bar, just things finished, stood

up, with partners go hand happily go home.

The sun is also slowly climbing the air, the kitchen has a bay leaf

fragrance, and I quickly jumped on the kitchen, the has been the major tzu. In

general, I would put that on the threshold sit tzu eat clean, and occasionally

there will be a few rice grains to eat chicken and watch the greedy big

cock-like, I was also amused ... ...

Today, even though over the Dragon Boat Festival, the mother every year

package tzu, made give my son, even though the mother‘s skill is not less than

the grandmother, but I always feel that what less.

I really miss the Dragon Boat Festival childhood ah!

My home town is a beautiful place. It stands beside a wide river and is

rich in fish and rice.

But in the old days it was a poor and backward little town. Many people had

no work. They lived a hard life.

In 1949 my hometown was liberated. Since then great changes have taken

place there. The streets have been widened. Factories, schools, hospitals,

cinemas and theatres have sprung up one after another. The life of the people is

greatly improved.

I love my hometown. All the more I love its people. They are working hard

so as to make it still richer and more beautiful.

Since I started my major in the tea culture of ChinaI have been deeply

impressed by its sophistication and beauty.I would like to share some

fascinating aspects of the tea culture of China.

In a country with the history of five thousand yearsthe Chinese tea

drinking habit dated back to the Tang Dynasty (618-907AD).It became a national

tradition and led to development of a delicate tea drinking ritual.Over the

centuriespoets and artists in China wrote many marvelous masterpiecesin

appreciation of tea and Chinese people’s constant love of tea drinking .One of

the best-known writers is Lu Yuwho was regarded as the “Tea Sage ” for he

composed the first book on tea.In his classic bookhe detailed his studies of

teasuch as the origin of teatea toolstea pickingtea cookingtea ceremony and

well-known areas where tea was grown.And the valuable knowledge he recorded has

laid foundation for modern tea culture development.

based on ways in which tea leaves are processedthere are five distinct

types of tea.They are as follow:the green teathe black teathe Wulong teathe

compressed tea and the scented tea.Among themmay foreigners are familiar with

the green tea.The Longjing teaof the green typehas a reputation.

When we were children, we often say that I want to grow up, or I want to be

an adult. As children, we cannot do many things, while after we grow up, we can.

However, we often complain that I don’t want to grow up when we become adults

actually.

Firstly, growing up means more responsibilities. We should make a living by

ourselves or we should support our parents when they can’t earn enough money to

make a living.

Econdly, after graduation, we need to work instead of accomplishing

nothing. We should have a target and work for it, so we have pressure on

jobs.

Every coin has two sides. Grow up can also broaden our horizon, offer us an

opportunity to know more about our world, love and protect the important person

in our life. Don’t be afraid of growing up, just be a better person and enjoy

our life.

After I go to school, teachers always tell me to study hard, so that I can

be the excellent student. But now I have grown up, I have my own idea. The

reason for me to study hard is to return my parents’ love. When they are old, I

can make a lot of money and let them have a better life.

Spring Festival evening party last night,I go to the village school

volunteer,start time is 5:00,end is at 7:30.In the process,I first task was to

check standing in the first stage,help the teacher is writing on the card

1,2,3,4...Such as Numbers,to the guests when lottery drawing;The second task is

at the end of the party,help push door,convenient for people to leave.

Dennis school the teacher told us that the volunteers are very hard,because

they only work,but cant see,my brothers and sisters and volunteers I insist in

the end,although there is a little lazy,but warned by the teacher once,I havent

made a mistake.

Finally,the teachers give us volunteers score,my score is 9 points,10

points,10 points,although the score is high,but I also want to continue to work

hard!

昨天晚上，我到小区学校的春节晚会当志愿者，开始的时间是5：00，结束是7：30。在过程中，我第一个任务是先站在签到台，帮老师在卡片上写1、2、3、4……等数字，交给来宾们当抽奖券;第二个任务是晚会结束时，帮助推门，方便人们离开。

学校小丹老师告诉我们志愿者是很辛苦的，因为他们只能工作，而不能看节目，我和志愿者哥哥姐姐们一直坚持到最后，虽然中间有一点小偷懒，但被老师提醒一次后，我就没有犯过错。

最后，老师们给我们志愿者评分，我得到的分数是9分、10分、10分，虽然分数很高，但我也要继续努力!

OnFriendshipEveryone needs friendship. No one can sail the ocean of life

single handed. We need help from, and also give help to, others. In the modern

age, people attach more importance to relations and connections. A man of

charisma has many friends. His power lies in his ability to give.The term,

friend, covers a wide range of raeanings. It can be a nodding acquaintance, a

comrade, a confident, a partner, a playmate, a brother, an intimate etc.As life

is full of strife and conflict, we need friends to support and help as out of

difficulties. Our frinods give us warnings against danger. True friends share

not only joy but, more often than not, they share sorrow.With friendship, life

is happy and harmonious. Without friendship, life is hostile and unfortunate. I

have friends in the rank and file. Some are rich and in power. Some are low and

common. Some are like myself, working as a teacher, reading and writing and

content with the simple life we have. To many of my friends, I know what to

treasure, what to tolerate and what to share, I will never forget my old friends

and keep making new friends. I will not he cold and indifferent to the poor

friends and will show concern for them, even if it is only a comforting

word。

Nowadays university graduates have different job outlooks. For most of them, to find a job with satisfactory pay is their most important wish while majority want to be self – employed. However, a certain number of graduates are not in a hurry to hunt for jobs. They are just waiting for better chances. Toward this point of view, some experts warn that it is not wise to be just waiting. They advise that graduates should find a regular, full-time job as quickly as possible so that they can earn money to support themselves and get working experience, which will help to find a better position later. Moreover, it might be more difficult to find a satisfactory job next year.

如今大学毕业生的就业前景不同。对于大部分孩子来说，要找到一个令人满意的支付工作是他们最重要的希望，而多数是希望能够自我 - 就业。但是，一定数量的毕业生不急于寻找就业机会。他们只是在等待更好的机会。对这一观点，一些专家警告说，只是等待这是不明智的。他们提醒毕业生应该找到一个正规，全职工作，以便尽可能快的挣钱来养活自己和获得工作经验，这将有助于找到更好的更高的位置。此外，明年可能更难找到一个称心如意的工作。

I think reading is important in the whole life for people. There are many

benefits of reading.

Firstly, reading increases our knowledge and we can learn the world affairs

without going out. Secondly, reading is a good way to improve reading and

writing skills. Before you learn to write, you must know how others write.

Thirdly, reading can broaden our knowledge and horizon, which is important to

job hunting in the future.

Finally, reading helps us become self-cultivation that would be beneficial

to our whole life. Therefore, start to reading, no matter how old you are and

what you are doing. Then, you may find the great charm and benefits of

reading.

Nowadays it is common to encounter a scene when people want to see things

happen but can‘t make things happen for various reasons. The most important

reason is that they just refuse to create and innovate. With the accelerated

pace of our society,more and more people recognize the importance of creation

that is bound to make a difference in social productivity.

As far as I am concerned,we should all have the notion of being the

participants of supporting creation. First of all,creation is the most vital

factor to improve the inner competitiveness of our nation. For another,it is

certain that creation is so essential that enables many people to find their

positions in the company and careers in their lives.

Measures are also needed to encourage creation . First and foremost,the

government should establish certain rules to sweep up the obstacles of

invention. Some people have already complained much about complicated procedure

of patent applications or high fees to do experiments of inventions.

Additionally,high schools and universities can provide students with

scholarships or overseas learning opportunities,which will stimulate more

youngsters to join the group of invention and innovation.

As the saying goes "qiu dong smog knife to kill". We can see and catch

"smog" actually have bigger influence on the body, especially the high incidence

of respiratory and cardiovascular and cerebrovascular diseases in the elderly

group.

1. The effects on the respiratory system. Haze composition is very

complicated, including hundreds of atmospheric chemistry particulate matter.

Which is bad for your health mainly aerosol particles less than 10 microns in

diameter, such as mineral particles, sea salt, sulfate, nitrate, organic aerosol

particles, fuel and car exhaust, etc, it can directly enter and adhesion in the

human respiratory tract and alveoli. Especially the submicron particles are

deposited on upper and lower respiratory tract and alveolar, causes the disease

such as the acute rhinitis and acute bronchitis. For obstructive bronchus

asthma, chronic bronchitis, emphysema and chronic respiratory diseases such as

chronic obstructive pulmonary disease patients, haze weather can make the

illness acute or acute exacerbation. If this kind of environment will cause lung

cancer for a long time.

2. The effects on the cardiovascular system. Haze weather pollutants in the

air, air pressure is low, easy to induce acute cardiovascular disease. Such as

heavy fog, the moisture content is very high, if people in outdoor activities

and sports, the bodys sweat is not easy to discharge, cause people bosom

frowsty, increased blood pressure.

3. The fog haze weather can also result in close formation ultraviolet

weakened, activity of the infectious pathogen in the air, increase of infectious

diseases.

4. Reduce because of the fog the sun, ultraviolet irradiation in children

is insufficient, inadequate vitamin D in the body to generate, the absorption of

calcium significantly reduce, serious can cause rickets in infants, childrens

growth to slow down.

5. Affect mental health. Heavy fog weather depression, due to weak light

and easy to let a person produce mental laziness, depression, and pessimism,

encounter something goes wrong and even easier to spin out of control.

6. Affect the traffic safety. Low vision in haze weather, visibility, air

quality is poor, easy to cause traffic jams, traffic accidents.

Last week, our school held an activity to the nursing house to visit the

old people. I was so excited to be a volunteer, because it was my first time to

join such big activity. When we got there, the old people were so happy to see

us. They smiled all the time. We brought them some fruit and presents, and they

were so moved. When we chatted face in face, they talked about the old times and

the happiness they had. I thought about my grandparents, who lived in the

hometown. I should spend more time with them. Being a volunteer is such a

precious experience for me.