good way to keep healthy英语作文优秀20篇

In China , tea has a very long history and has formed the Chinese tea

culture. At the same time, tea is beneficial to our health, thus it is well

received by many people. Chinese tea culture is both extensive and profound,

which not only contains the level of material culture, but also includes a deep

level of spiritual civilization. Referring to Chinese tea, we can trace it back

to ancient times, which flourished in the Tang and Song Dynasties, Since then,

the spirit of tea has penetrated into the court and society, going deep into

Chinese poetry, painting, calligraphy , religion and medicine. For thousands of

years, China has accumulated a great deal of culture in tea cultivation and

production, moreover, enriching the spiritual culture of tea.

As the economy is developing so rapidly, people’s attitude towards life is changing at the same time. Credit cards are becoming more and more popular. but what advantages and disadvantages do they have?

Firstly, it is quite convenient ant safe for us to use a credit card. Cash-stolen does not exist in this way. People now take a card instead of a heavy purse wherever they go. Secondly, credit cards represent great honour. People using credit cards shows his special identity and draw others attention.

On the other hand, credit cards are not always that good. Credit cards can lead to overspending somehow. People pay more than they have and then get busy paying off. Furthermore the credit card cheating happens more often.

In my opinion, credit cards do good in our life. But we should use them carefully. Only when used credit cards properly can make contribution to a more convenient and safer life.

Then, the representative of the bedroom Zhu Guozhang asked us to guess a

line of a poem related to the above situation. He added that Li Xinmin alone was

born in the year of the dog and the other three were all born in the year of the

chicken. They left us all in confusion. And it was our monitor who was

quickwitted. He shouted our, "The day breaks as the cock crows three times at

dawn." The hall After that, they had another item. This time Li Xinmin was

placed in the middle of the circle. While he was standing there, the other three

stood around him, each bowing down to him at an angle of 120 degrees. It was an

idiom. This time I got it right:"The dog stands out among a group of

chickens."

There are many kinds of sports that I enjoy, such as swimming, basketball,travelling and so on. However, my favorite sport is running.In my mind,it is a good activities for people to keep healthy and relieve the pressure. After busy studying,i usually run on the playground,and i think thats the most wonderful time in a day.I love this sport since im 4,but at that time i only run for fun without any purpose.Its different now.Running has become a essential part in my life.I love running,and i ll keep running.

我喜欢很多种运动 比如说 游泳 篮球 旅行 等等 但是 我最爱的运动还是跑步在我看来 跑步是对人体健康 和减轻压力的好方法 在忙碌的学习过后 我经常会在操场上跑步 我认为那是一天中最精彩的时刻了 自从我4岁的时候就喜欢这项运动了 但那时 我只是没有任何目的的娱乐 但是现在不同了 跑步几本变为我生活的一部分了 我喜欢跑步 我会坚持跑步。

Courage is very important. Everyone needs it. We will meet many

difficulties in our life and sometimes we will fail, but we can’t lose courage.

If we lose courage, we can’t do anything, because we don’t dare to do anything;

we are afraid of failure. This is my Chinese teacher me in the first class. I

agree with him. For example, we don’t have the courage to hands up to say our

answer, how can we know we are right or wrong. I will remember his word

forever,” never lose courage .”

Now, many encyclopedias, such as: "hundred thousand whys", the mystery of

the world "and so on a wide variety, all kinds of books can give us many

benefits, our world is so vast, some things in the world, and books have,

encyclopedia like" dumb teachers diligently teach us knowledge. Visible, how

useful book! Also, we learn knowledge also want to use in our daily life, to be

accurate and determine whether to do so, the right to enrich our knowledge, the

outside is good for our healthy growth. You said, a lot of the benefits of

reading?

Nowadays, more and more of the books in the library, we should also learn

to read and appreciate books, should put the book back on the in situ after the

play, not just throw the place. Also, we must find a give us the knowledge of

books to read, dont look at those who are not good for our growth.

In short, the benefits of reading. Come on! Let us to soar in the sky of

knowledge fully!

Its so convenient and interesting to join a tourist group. When you travel

with a tourist group, you don’t need to book plane and train tickets, and you

dont have to care about where to live and what to eat either, because the

travel agency will arrange everything for you. All you need to do is to follow

the tour guides. They will take you to all the places of interest. They will

tell you stories about the interesting places and help you to learn local

culture. This is called a package tour.

A cruise trip is so comfortable and relaxing. You travel on a large sea

cruiser and enjoy the beautiful scenery. When you come up to a nice place, you

can get off the cruiser and visit there. When you are on board, you can lie on

the deck, watching the blue sky, the white cloud and the bright sun, and you

will be free from stress. Besides, there are so many nice activities on the

cruise. For example, you can watch movies; you can see concerts; you can go

swimming in the swimming pool; you can play cards; you can play golf; you can

watch wonderful performances; and you can also attend dancing parties. Nothing

could be more wonderful and relaxing.

Nowadays, backpacking tour has become so popular. Its not just a low-cost

travel for budget travelers, but also a nice entertainment. When you have a

backpacking tour, you can use public transportations like buses and subways and

stay in hostels instead of big hotels, which can save you a lot of money. Today,

this kind of travel is especially popular with young people, because they can

discover the interesting places and know more about the local cultures by

themselves. Its so exciting.

If you want to have a better understanding of a place, you can have a slow

travel. When you have a slow travel, you had better spend at least one week

living in one place, stay with a local family and visit interesting sites near

your living instead of rushing around for a long day to see the must-sees. In

this way, you can make more local friends, taste local food, and know the local

traditions and customs deeper. Only so can you become more knowledgeable and

widen your experience.

It depends on your need to choose the way you want to travel.

The summerVacationis coming soon, and I feel so excited. It is time to

make some plans for the long time. My mother have asked me to learn swimming,

because she thinks it is a very important skill. So I decide to join the lesson.

I also plan to go back to my hometown and spend some time with my grandparents.

I miss them so much.

Save the Wild Animals

Many wild animals are facing the danger of extinction, because the environment that they are living in has changed greatly. For example, with the developmet of cities, the using of insecticide and serious pollution, their living areas have become narrowcr and narrower. Many of the wild animals, now are confronted with food crisis. At the same time, man is killing off species just for getting their fur, skin, horns, teeth and meat.

In order to protect our resources of ecology, people should realize that the loss of any species is at least the loss of source of knowledge and a source of natural beauty. There fore, measures of the following should be taken: pollution standards are made to keepdown poisons; killing off certain rare species is prohibited; national parks should be set up as wild life, reserves.

Only if we human beings take some drastic measures can wild animals be preserved.

保护野生动物

许多野生动物正面临绝种的危险，因为它们生活的环境发生了极大的变化。譬 如，随着城市的发展，杀虫剂的使用和严重的污染，野生动物的生活区域变得越来越狭小。许多野生动物目前正面临着食物方面的危机。同时，为了获取野生动物的毛、皮、角、牙齿和肉，人类正在屠杀野生动物。

为了保护生态资源，人们应当意识到任何物种的缺失，至少意味着知识资源和自然美的缺失。因此，应采取以下措施：制订污染标准以降低有毒物质;严禁杀害某些稀有物种;应建立国家公园作为野生动植物保护区。

我们只有采取一些有力措施，才能保护野生动物。

It’s beyond reproach that we will come across all kinds of difficulties and

challenges in our life time .Some will be subjected to frequent sadness .Some

will lose their way to move on .Thus,only when we equip ourselves with hope and

courage can we finally succeed in the uncertain future.

Forrest Gump showed so great courage in the movie that he touched me a lot

. For one thing,no matter when and where Jenny got into trouble ,Forrest Gump

would bring her out of it without thinking how dangerous the situation would be

.Maybe we should all fell ashamed that we love ourselves more than we love love

,but Forrest showed great courage in love .For another,Forrest gump risked his

life to save Bubba in the war.It’s courage that helped Forrest gain a series of

honor after war .Forrest Gump is beautiful for his perseverance and touches

others with his courage.

A person can’t do without courage in terms of love and friendship ,let

alone life . A weak person may avoid the difficulties ,but a person with courage

will face up to it head-on. Therefore,let’equip ourselves with great

courage.

Sally is my good friend.She is slim with long black hair.She is a pretty

girl with big eyes and small mouth.She is good at English,so she can speak

English very well.She also likes singing and dancing.Well,she likes doing

sports,and she is good at playing badminton.Her favorite hobby is collecting

stamps,so she has many beautiful stamps from all over the world.She is kind and

funny too,all of us like her.

Nowadays, some discussions about the childrens education and management

have raised the whole social concern. It seems not only about childrens

personal development, but also about the whole countrys future.

There are two main views in debate, which of them is that children should

obey the rules set by parents and teachers. The other is that less control will

help children to deal with their future adult life.

As for the former, the advantages of it seem to be very apparent, which of

them is that children can make a distinction between right and wrong things. And

they will have a sense of principle and responsibility. Of course, the

disadvantages are also very clear. Firstly, children will be lacking in

imagination and creation. Secondly, they cannot make up their mind on their

own.

Concerning the latter, the view seems to be reasonable because in this ways

these children are more clever and active to create something special. However,

the drawbacks couldnt be ignored as a result of a problem that children cannot

get a clear understanding of their lifetime.

Combining the both points, as far as Im concerned, parents and teachers

are supposed to instruct children to obey the primary principle when they do

some deeds. Moreover, children need more freedom to realize their dreams. Only

in this way can the problem be solved perfectly.

In conclusion, we cant only support one side simply. On the contrary, we

ought to choose different measures to educate children flexibly.

Almost everyone knows that water covers three-fourths of the earths

surface. Most of it， however， is in the oceans and is too salty to drink. Also，

some of it is frozen and cannot be used. In fact， less than one percent is left

for the use of people， animals and plant life. All through history men have

tried to build their homes near the sources of fresh water. Now fresh water is

becoming scarce， but more and more is needed because of the increasing number of

people in the world. Some industries also use large amounts of fresh water in

the production of things such as steel， petroleum， paper and rubber and so on.

Scientists estimate that the need for fresh water will have doubled by the year

2003. If they are correct， we must find new ways of saving it or producing it.

Some nations have worked on the problem and are already sharing their

information with others. They are trying to keep their rivers from becoming

polluted. Deep wells are also being dug， and rain water is being collected in

huge artificial lakes. In one way or another， they hope to provide enough water

to satisfy the needs of their people.

There is an old saying goes that failure is the mother of success. Everyone

confronts with failures even those famous and successful figures. Some people

say that failure lashes them to work harder. Some think that failures are so

depressing and we should not to make any failures. For me, I cherish failures

very much for we can realize our shortcomings from them.

First of all, we can learn from failure and get more experience. It is

indeed so disappointed when we confront with failure. However, we can always get

some experience from failures and makes us understand our weak point. If we can

learn from failure, then we will avoid such problem in the coming days.

Secondly, the more failures, the more successful we will be. As the old

saying goes that failure is the mother of success. The more failure we make, the

more successful we will be. If we make many mistakes, then we will learn a lot

from them and will do better when we meet the same kind of problems. This means

we will obtain great success if we meet more failures.

All in all, failure is a bad thing for people, but it is a good chance for

us to learn more from it and become successful in the future.

As the Christmas Day is coming, our class decided to send some gifts to our

teachers, because we wanted to show our gratitude to them. At first, we had no

idea what to buy, because we wanted to do something special. So at last an idea

came to my mind. I advised to write a card, pasting some pictures of classmates

on it. Everybody agreed with me, so we spent a day to take some funny pictures,

and everybody wrote down their names on the card. When we sent this gift to the

teachers, they loved it so much. They were so impressed by this precious

surprise and would keep it forever.

In the winter vacation life I have seen such a story to share with you:

Boone smile day, boone to visit a client, but unfortunately, they didnt

reach an agreement. Boone very upset, come back later told the story to the

manager. Tell the manager listened patiently boone, silent for a moment and

said, "you might as well go again, but should adjust their own state, always

remember to smile, use your smile to impress each other, so that he can see your

sincerity."

Boone to try to do it, he behaved himself very optimistic, very sincere,

has been permeated with a smile on his face. Results each other have also been

infected by boone, they happily signed agreement.

Boone have been married for 18 years, every morning to go to work. Busy

life let he forgot his beloved wife, he seldom smile to his wife. Boone decided

to give it a try and see what difference smile will bring their marriage.

The next morning, boone comb my hair looked in the mirror is smiling at

frail, the scowl on his face. When he sat down to eat breakfast, he greeted Mrs.

With a smile. She amazed, very excited. In this two weeks, boone felt more

happiness than in the past two years.

Boone often sincerely compliment, now stop talking about their needs and

annoyance. He tried to see things from other peoples opinions. All this really

changed his life, he gained more joy and friendship.

This story gave me the message, do anything to adjust their own state of

mind, always remember to use the smile, set each other, play with your smile so

that he can see your sincerity. A smile can bring warmth, friendship, can bring

happiness. So in the work, life will smile to face, in a good state of mind to

treat people and things around.

Spring Festival is coming,I am very happy.On this winter holiday,I went to

visit my grandparents with my parents. My grandmother is very zeal.Our dinner is

very delicious.After the dinner,the people gave me money in red envelopes.I am

very happy in this family with my grandparents.

Sometimes,we go to climb the mountains.The mountain is very high.Look!There

is a clean river near the mountain.And there are some beautiful flowers,grass

and big trees.Some trees are orange trees,the others are banana trees.Oh,I am

very tired but interesting.

I am very happy on this holiday because I like Spring Festival very

much.What about you?

Among all means of transportation, I like bicycle most. It’s cheap as well

as popular.

There are many advantages to ride the bicycle. In the first place, riding

bicycle makes me feel independent. I can go anywhere by bicycle. Especially

during rush hours, I can still move freely. Secondly, using a bicycle is good

for environment protection, because it wont emit any waste gas. Moreover,

bicycle riding is also a good sport. While riding a bicycle, I can exercise

myself, which is healthful to me.

In my free time, I often ride my bicycle to get around in the downtown area

or in the countryside, so as to relax myself. Its really a nice outdoor

activity for me, I think.

As is known to all, China is popular for its emperor of bicycles. This is

because our country is still a developing country and few people can afford

private cars. The demand for a means of transport is met by making millions of

bicycles available. Riding a bicycle has a lot of advantages over driving a car.

First, it is a physical exercise to ride a bicycle. In contrast, sitting in the

car, one tends to gain weight. Besides, it is nmch more economical to ride a

bike than drive a car. On the one hand,the only fee a bike-rider has to pay is

the annual tax. However, the annual fees for a car are costly. On the other

hand, a bike neednt be equipped with a parking lot, but a car must. Most

important of all, it is beneficial to the environment to ride a bicycle because

the bike doesnt consume petrol; it is a pollution-free transport. In contrast,

the exhaust released by the car is harmful to the environment. Since China is a

developing country with a large population, bicycles will still be the most

popular means of transport in China for quite a long time. Most people will

still ride bicycles to go to work or to school. The emperor country of bicycles

will remain for at least dozens of years.

In my hometown, the air is polluted seriously. However, in recent years,

the pollution gets from bad to worse, because of the increasing number of

private cars. Especially during the rush hours, too many private vehicles move

slowly on narrow roads, emitting a large amount of waste gas. Moreover, the

poisonous gas sent by the nearby factories is also one of the main causes of

pollution. Therefore, it’s demanded that immediate and effective measures must

be taken to restrict private cars and public transportation must be developed to

the largest extent. Besides, we should use renewable and clean energy

recourses.

It is well-known that fruit is good for our health and we should have more.

Do you really understand what benefit it brings to us? Let me show you some.

First of all, fruit is good for our skin. Fruit has rich trace elements and

vitamin, which can nourish the skin. The makeup is hard to reach its effect.

Besides, some fruit have the effect of delaying senescence for the elements

their contain. So, eating more fruit can make skin better and look more

beautiful.

Secondly, fruit is good for our health. It helps to prevent and treat

disease. Fruit is helpful to treat cardiovascular disease, dental ulcer and so

on. The people who eat fruit often have less risk to get those diseases.

Last, fruit is delicious. Different fruit have different tastes. Many

people like eating it as snacks. For me, eating delicious food can make me feel

happy. I often eat apple, pear, banana, litchi and so on. I like them.

To sum up, fruit is really good for us, inside and outside. We should take

some in our daily life, but we should not eat excessively.