good way to keep healthy英语作文（实用20篇）

The Huang Mountain is a place of interest. here are lots of tourists seeing sights every day. Years ago, some of them paid no attention to environment protection. They threw about waste paper, plastic bags and tins. Besides, they killed animals, caught birds, destroyed trees and flowers. Worse still,

they often made a fire to cook in the forest. That was dangerous. Changes have taken place now. When tourists leave, they take away rubbish with them. They no longer hunt animals. Plants are also protected. All the tourists carry their lunch in order not to start forest fire. We must sing high praise of the good deeds.

Ching Ming festival is a traditional Chinese festival, has a history of two

thousand five hundred years; Its main traditional cultural activities are:

grave, outing, cockfighting, swing, play mat, pull hook, tug-of-war), etc. The

members (the grave), is very old. Tomb-sweeping day, as a traditional culture,

it is a full of mysterious colorific festival, on this day, the pedestrians on

the road are missing people who died, to express their respect and grief!

Ching Ming festival, in hainan many locals call it the "qingming festival".

Middle age the qingming festival is very important, if not as a legal holiday,

they will also take time to go home "qingming festival". This suggests that the

qingming festival has become a culture, become a man of the late express a way

of missing loved ones.

Qingming festival, is a kind of Chinese traditional culture recognition and

respect. Qingming festival is very important in the ancient tradition of a

festival, is also the most important festival of festivals, was the day of

ancestor worship and the grave. This grave, the shrine of the dead an activity.

The han nationality and some minority are mostly in the tombs. According to the

old tradition, the grave, people to carry goods such as especially fruit, paper

money to the grave, will be food for offering in the family tomb, then paper

incineration, new soil up to the grave, fold a few branches pale green branches

ed in the grave, and then salute kowtow worship, finally eat especially home.

The tang dynasty poet tu mus poem "qingming" : "rains fall heavily as qingming

comes, and passers-by with lowered spirits go. Restaurant where? Boy pointed

apricot blossom village." Write the tomb-sweeping day is special atmosphere.

Until today, tomb-sweeping day ancestor worship, mourning the late relatives

customs still prevail. And the more brought to the attention of the people.

Chinese is influenced by its culture, make clear the Chinese memorial

ancestors festival. Ancestor worship in qingming festival people are back, this

is a kind of culture, a kind of habit.

As we all known，food safety problems are more and more popular in our

country，because more cases about food safety problem have appeared.

Firstly，As the old saying goes，the food is what matters to the people。 Food

plays an important role in peoples life。So food safety influences peoples

health and life。Secondly，some producers only think about earning money without

thinking about ensuring food safty。they produce unqualified food.Thirdly， some

food supervisory departpents dont perform their duty pletely。This behavior make

some producer ignore the safety of production.

If we want to solve problems that is illustrated former，we must call on the

supervisory department to manage the food market.And the producers must paly

their roles。 Lastly， we hope that there is law that punish illegal acts.

The summer vacation is here, and the students are very happy. Now I will

introduce to you how my summer vacation was spent.

When I started to do my homework during the summer vacation, I was always

afraid that I would not finish it. As a result, on July 15th, I was almost

finished. After a few days, the rest of the homework was finished, and there

were only two essays left. I didnt write until August 14th. Next week, my

parents are going to take me to play for two days. I am very happy. Summer is

almost over and I really wish it would be longer.

The summer vacation is almost over, and I have something to worry

about.

Its just that I havent written an essay yet. The school will start soon,

when will I write? In ancient times, people often said: The young and the strong

do not work hard, and the boss is sad. We want us to cherish time, but if I am

different, I will waste time. I am lazy. I hope this shortcoming can be

corrected. I hope you can support me a lot!

Today is the first day of my learning to swim. Before that, I prepared some

necessary things for swimming, such as swimming caps, swimming trunks, swimming

goggles, etc., and I was excited for several days, looking forward to todays

arrival.

When I came to the swimming pool of Baolihao Fitness Center, I saw that the

water was clear and clear, and it could be used as a mirror. I was in a group

with three other children, who, like me, came to study on the first day. Our

main task today is to practice holding and breathing. Yutian, I have never been

in contact with water, so at first I was afraid to hold my breath because of the

water, but when I saw everyone elses head sinking, I mustered up the courage to

sink my head, but it took less than six seconds to come out, and the other

students It took me about 30 seconds to hold back. It seems that I have to do my

best.

When I got home, my mother told me that I have to be determined to do

anything. Since I have gone to learn, I must learn it. If some movements are not

in place, I must find a way to practice more. I think what my mother said makes

a lot of sense, so I practiced holding my breath in the washbasin at night. It

lasted for more than 20 seconds at most. It seems that as long as I work hard, I

can do better. If there is a will, things will come true !

Nowadays, with the development of technology, many young people stay

indoors and play computer all the time. Especially for those who stay up very

late or go out to play for fun until midnight, then they wake up at noon the

next day. This is the unhealthy lifestyle, and they need to make some

changes.

First, having regular break time and enough sleep is the basic way to keep

healthy. Some young people hang out for fun after work. They need to release

their pressure and have fun with their friends. They go home very late and then

next day get up, preparing to work. In the long run, they not only have low

efficiency, but also damage their bodies.

Second, keep the balanced diet. Most people are picky about food. They only

choose the food they like and lose the balance of nutrition. For most kids, they

like to have meat and refuse of the vegetables and fruit. It is not good for the

growth of their bodies.

The healthy lifestyle helps people live the harmonious life. Besides having

enough sleep and keeping balance diet, taking exercise is also in need.

Nowadays, more and more middle-aged people are suffering from insomnia, as

life for the middle-aged is stressful indeed. For one thing, as they are the

backbones of their companies, they have plenty of things to do at work. And they

usually have to work overtime. For another, they have to take great

responsibilities at home, for their aged parents need to be supported and their

little children need to be brought up. Thats why they dont have enough time to

have a good rest.

To sleep well, some of them often take sleeping pills. I dont think its

good for them to do so, because the sleeping pills can only get rid of the sign

of insomnia, not the cause. And taking too much sleeping pills is bad for their

health.

Therefore, I suggest those middle-aged people should know how to relax

themselves and rest their brains. Taking a simple work after supper will be

beneficial for them. Besides, they can have a glass of milk before going to bed,

which can be helpful for their sleep.

Many years ago, when China was poor and lagged much behind the world, a lot

of men went to California to seek for gold in the hope that they could be rich

when they returned to hometown. American dream once influenced the world and it

attracted people to realize their dreams. But today, the future is in China.

Many young people come to China to find their dreams.

Chinese economy developed very fast in the last decades, the market is full

of vitality and booming. More and more students choose to study abroad, but most

of them decide to return China to start their business, which is very different

with ten years ago. At that time, finding jobs in foreign countries was their

target. Whats more, China attracts foreigners to come and seek for cooperation,

because they know clearly that China can provide the chance they need.

Mandarin is learned by people from all around the world. The newest report

shows that more than 100 million people learn Chinese, which is the worlds

second language, and only ranks behind English. Chinese dream helps them to have

more chances.

Since I was at school, I have heard a lot about college. A boy near my

house is in college now, every time I meet him, I will ask him how he feels

about campus life, he smiles and tells me many funny things.The ideal college

has been built in my mind. There is beautiful trees and flours, boys and girls

talk and walk happily, they share things together, students and teachers discuss

course. In the lake, some students talk to foreigners, what an enjoyable

situation. In order to go to my ideal college, I must work hard.

Today is womens day, and also the day I get the scholarship. Look! I made

a chocolate bar for my mother with a scholarship. Although I have paid a lot for

myself, I am very happy in my heart: I can also give my mother a gift, instead

of wrapping around my mother for presents!

But mom is sick and cant eat sweet food. I had to put the chocolate in the

fridge, but after a few days my mother was very ill, and she took a big bite,

and I eagerly asked, "is it good?" She said it was a little sandy. I took a

bite, too. I was a little depressed. But my mother encouraged me, "but its

sweet, its great!" My heart is sweet and happy! I wrote a few words

specifically for my mother, although it was not very good.

In China, tea has a very long history, and has formed a Chinese tea

culture. At the same time, tea is good for our health and is loved by many

people. Chinese tea culture is broad and profound. It includes not only material

culture, but also profound spiritual civilization. Talking about Chinese tea.

Can be traced back to ancient times, it is from the Tang Dynasty and Song

Dynasty flourished.

From then on, the spirit of tea permeated the court and society, and went

deep into Chinese poetry, painting, calligraphy, religion and medicine. For

thousands of years, China has accumulated a large number of tea cultivation and

production of material culture, but also enriched the spiritual culture of

tea.

Halloween

Halloween always falls on 31 October. It’s a holiday for children. On that day, children always wear fancy clothes and masks. And then, they go from house to house to say “Trick or Treat”, so that people will treat them with candies. If they don’t receive any candies, they’ll play a trick on people. But sometimes if the people are going out, when the children come, they’ll put the candies in a carved pumpkin lanterns. Children will take the candies themselves. All of the children enjoy this holiday very much.

万圣节总是在10月31日。这是一个属于孩子们的节日。在那天，孩子们总是穿奇装异服而且带上面具。然后，他们会挨家挨户地说“不招待就使坏”，所以人们都会用糖果招待他们。如果他们不接受糖果，他们就会对人们恶作剧。但有时，如果人们外出了，而孩子们来了，他们会把糖果放在雕刻好的南瓜灯笼里。孩子们会自己拿糖果。所有的孩子都很享受这个节日。

Life is a mirror. If we smile to her, she would also return the happiness

to us. But if we cry, she would be disappointed. Therefore, we should be

positive toward life, so as to get happiness.

Actually, happiness is everywhere if we keep a good attitude. As we keep a

good mood, our world will be a sunny land, which is resounded with soft music.

However, if we are pessimists, well find our world is full of darkness.

While on the other side, happiness is not a destination but a

journey.Because theres no paradise at all, but we can make a paradise if were

hard-working and intelligent. So we should work like we dont need money, smile

like weve never been hurt, and perform ourselves like no one can see us.

Now the earth is in bad condition。 For example， in some places， the air and

water pollution is so serious that it causes many deaths。 At the same time， many

animals and plants are in danger because of the destruction of their

habitats。

Luckily， we human beings have realized the problem。 On April 22nd， millions

of people across the world do something good for the earth。 Some clean up

beaches and water， some pick up rubbish， others give speeches to call on more

people to take action。 But can we save the earth only by one day’s work? The

future of our planet depends on our efforts。 What we should do is to make every

day Earth Day。 Only by taking good care of it every day can we hope to live in

harmony with nature。

My Low-carbon Life

The environmental pollution is worse and worsetoday. Many trees are cut down, and water and air are polluted. As a student Itry to have a low-carbon life to save energy and reduce pollution.

Firstly, I often walk to school. It can reduceair pollution. Secondly, I always turn off the lights and fans when leaving theclassroom. Thirdly, I always make full use of paper and other school things andnever waste water.

I wish more students to join me and make theearth more and more beautiful.

Friend plays important role in our lives. Everyone needs his or her own

friends. Some people make friends easily but some do not. And “friend” means

differently to people. Some people think friends should stay together all the

time, but some others think that share and support is the real meaning of

friend. From my point of view, friend is the person who will always be with you

no matter what happens. It’s the person who can share your happiness as well as

sorrows.

Without exception,everyone has to make choices in life,whether they concern

school,career,or love.While some choices are simple,one cannot avoid the task of

making difficult decisions.

Choices are often directly related to ones happiness.University

students,for example,face a hard and crucial decision upon graduating.Many

students have difficulty deciding whether to continue studying or begin

developing a career.Every individual is different,and one must take the factors

of ones personal life into consideration.In addition to an awareness of

specific circumstances,however,making the right choice also depends on correct

appraisal of oneself.

In order to choose correctly,therefore,one must be both realistic and self

aware.Furthermore,once having made a decision,one should seriously accept and

pursue the path one has chosen,and strive towards the realization of ones goal

with spirit.

When I was younger , I went through an thing which deeply influence me.

One day,I went to school as Usually. All of a sudden,I heard a voice

crying.I knew there were something wrong . So I walked towards the direction of

the voice .Then I found a child and his mother wandered off.My heart full of

compassion . So I decided to help him find his mother , and I took him to the

police station nearby . Then I went to school in a hurry , but when I arrived,I

found I’m still late . After my teacher’s preaching , I went back to the

classroom .I was so upset.

In the afternoon, my teacher asked me go out,he said he had wronged me. And

then I saw the child’s mother,she thanked me a lot,and I smiled shyly.

After the thing,I feel very happy to do good things,and I believe that

“give cake and ale to perfect soul”.

One way to get around in big cities like Beijing and Shanghai is to take a

taxi, but it’s too expensive. Many people like to go out by subway or light

rail. They are very fast and convenient. Now they are becoming more and more

popular. Buses are cheap, but they are very slow in rush hours.

If you want to see a city well, you can go out by bike. However, most

people prefer to get around in a downtown area on foot, because it’s good for

health.

Growing up is like running water,unconsciously from summer to

autumn.Years,whether happy or worry,is my growing experience,all is my stepping

stone on the road to success.

Happiness and worry is always two abandoned partner,they take care of each

other,everyone dont want trouble stay.Some people feel that there is no

happiness but feel that fate in torment them,in the world of light and dark,good

and evil.they are all separated lived,but only happiness and troubles is

"neighbors",because only with the happiness and worry,our childhood will be rich

and colorful.

Childhood,not only have like candy generally sweet and happy,like medicine

bitter troubles,and obstinate stubborn,I naughty smile.I alight to chase the

pace of growth,hold on to me that a good age.

The pace of growth continues,it does not return,cant go back.

China is the home of tea, is the birthplace of tea culture. The discovery

and utilization of tea in China, has a history of four thousand or five thousand

years, and long fill do not decline, spread throughout the world. Tea is one of

the worlds most popular, the most popular, beneficial to the physical and

mental healthy green drinks. Tea into the world in one, advocate tea, a

world.Tea culture including tea tasting techniques, art appreciation, operation

means of tea a better environment for the taste of the tea of my mood. The

process of form and spirit of unity, is the process of the formation of the tea

culture phenomenon. It originated long ago, has a long history, profound

culture, and religious activity. The whole world has more than 100 countries and

area residents are fond of tea. Some places tea tea as a kind of enjoyment of

the arts to promote. The tea is identical, each has its own merits. The Chinese

people have always had a guest to tea custom, which fully reflects the Chinese

national civilization and politeness.

8, 2003

Dear Customer Service Representative,

I am writing to comp[ain about the bad delivery service of your

company.

The IBM Desktop computer we ordered from your store two weeks ago finally

arrived yesterday. There were not any signs of damage to the packing case at

all, but when we opened it, we found, much to our surprise, that the back cover

had been cracked and the screen had been scratched.

In view of this, I have decided to make a formal complaint against your

delivery service. I sincerely hope that you will replace this computer as soon

as possible. If this is not possible, I will have no alternative but to insist

on a full refund.

I would appreciate anything you can do to help us in this matter.

Yours truly,

(Signature)