good way to keep healthy英语作文精选20篇

When talk about America, most people will think of the great buildings and

the lively parties, because the Hollywood movies present us the strongest

America. Whats more, the media always report how powerful America is and the

foreign media criticize China all the time, so people lose faith about our

country. Actually, every country is not perfect. Recently, I have learned a lot

about America, which helped me make the better judgment. A video was made by a

Chinese student who had studied in America for 6 years. He told people that some

part of America was like the big countryside and not every place looked like the

movies presented in the screen. He came to the conclusion that perfect country

did not exist. So we need to take the right attitude to our country, and dont

lose faith when we see the bad sides.

When my parents take me to another city, I will write down the happy things

in my diary. So next time when I read these travel diaries, the happy time will

make me think of the beautiful scenery in my life, then I will have the

motivation to study. Now I have two travel diaries. These precious experiences

make my life wonderful.

All our life, we will meet all kinds of difficulties, we have to face them

and fix them, that is what our parents tell us. Indeed, life is a journey, we

will meet different people and confront with distress, most people feel uneasy

when fail comes, they think there is no hope in life. Well, we are always told

that life is still going on even though we face difficulty. Why don’t we smile

with life, since we there is no way to avoid frustration, the only way we can do

is to embrace what life brings for us, no matter what happens, just smile,

everything will be alright.

There are many funny places in ourSchool. For example, the football

playground, the classroom, the experiment room. But my favorite place is

school’s reading-room. Our school’s reading-room is very big and bright. After

class, you can go inside and pick out one of your favorite book to read. There

are so many books that you don’t know which one you should read first.

I love reading. And J.K Rowling is my favorite writer. I have read the

Harry Potter series so many times but I never get bored. In my opinion, reading

books not only broaden my horizon, but also help me to be a better man. I can

learn different things from these books. When I feel blue, I will go to the

school’s reading-room. In that place, I can forget my trouble when I read my

favorite novels.

When I watch the TV series, there always present the rich familys life,

but I dont feel envious about the rich life. It is obvious that though these

people live the better life, the cost is that their parents spend less time to

play with them. The time to stay with our parents is really important, while the

rich parents have much work to do, so they dont have much private hours. I was

born in an ordinary family. My parents will never miss the moment when I need

them. I am so thankful to life, because I have my parents love. Whats more, I

have made many good friends. We share our interest and have a lot in common.

My favourite sport is running.Every day I always spend half an hour on it.Sometimes I will intive my parents or my friends to join me,and I am really enjoy this sport . Doing exercises is very important for everyone.If you want to do some things good,you must have a atheletic build,and then you can pay all your attention to your work or study with a good health.Running is a good way to keep fit.First,it can make your bonds flexible and keep far away from illness and kinds of pains.Secondly,running can make you become not lazy,and you can go outside,breathe the flesh air,and have an active body and a good mood. So,please do some sports to keep you in a good health.

Some people like to work alone while others enjoy teamwork. In my opinion,

everyone had better learn to work with others together because teamwork is

definitely necessary and important in modern society.

First, working in a team provides a chance for us to communicate with each

other. Just as the saying goes, “many hands make light job.” Working in a team,

teammates share their ideas with each other, which is helpful to create a better

achievement. Second, working in a team is a way to broaden our horizon.

Teammates in a team can learn something from each other because they are from

different places, owning various experiences and hold different views towards

things. Therefore, getting along with other teammates is also a process of

increasing our knowledge. Finally, working in a team is also a way to establish

our friendship. Teammates in a team have chances to help each other, to solve

the problems together, to share the happiness of being successful, which make a

great contribution to establishing friendship. Thus, working in a team is one of

the most effective ways to extend our personal relationships.

To sum up, to learn to work in a team is really necessary and important and

we should try to enjoy it.

When it comes to November 11, what’s on your mind? Well, as to the old

generations, it’s only an ordinary day; however, the young generations will

consider it as the Singles’ Day as well as the on-line shopping carnival. In

fact, on November 11th, 2013, Tmall and Taobao (the biggest Chinese online

shopping platform) has sold out more than 35 billion Yuan goods, this data has

astonished the media at home and abroad. Apparently, people have more interests

on cyber shopping than spend the night with their single friends. Some home

media even suggest that November 11th should be the Chinese on-line shopping

carnival.

In 2010, Jack Ma, the CEO of Tmall and Taobao, had coined the term “Double

Eleven”, aimed to encourage the single people to do something to celebrate their

own festival. Instead of dating lovers, people go on-line shopping to relive the

loneliness. According to the survey, China had 564 million Internet users at the

end of last year and 180 million single people. And the single people are the

main force of the China’s spending power. The debut was a great success. Then

“11.11” has an unusual meaning, which stands for on-line shopping carnival.

Comparing with the traditional shopping, the cyber shopping has more

distinguish features, which quite fit the young generations’ taste. People do

not need to go outside, just click their mouse, the goods will be home. The best

part is you can do it anywhere, anytime. All you need is a credit card. What we

can predict in the future is that on-line shopping is not going to fade away,

instead, it will boost like the mushrooms after spring rains.

The Qingming (Pure Brightness) Festival is one of the 24 solar terms in

China, falling on April 4-6 each year. After the festival, the temperature will

rise up and rainfall increase. It is the high time for spring plowing and

sowing. In the past, the Qingming Festival was called “Arbor Day”, but since

1979, “Arbor Day” was settled on March 12 according to the Gregorian

calendar.

But the Qingming Festival is not only a solar term to guide farm work, it

is more a festival of commemoration. It sees a combination of sadness and

happiness. This is the most important day of sacrifice. Both the Han and

minority ethnic groups at this time offer sacrifices to their ancestors and

sweep the tombs of the diseased. On each Qingming Festival, all cemeteries are

crowded with people who come to sweep tombs and offer sacrifices, but the

customs have been greatly simplified today. After slightly sweeping the tombs,

people offer food, flowers, then burn incense and ghost money. In short, it’s a

time to cherish the memory of our ancestors and show our respect to them. Also,

it’s a time for family gathering.

As the National Day came, I have a vacation, so I made the plan to go out

and travel to the different places. Last year, I went to the big cities, like

Shanghai, there were so many people, I could hardly see the tourist site. So

this year, I decided to go to the small place, Wu Zhou. But the result is almost

the same, so many people were around everywhere.

When I arrived at Wu Zhou, I was attracted by its beautiful scenery, though

the city is small, the water and the mountain are around the city, which makes

the city beautiful and casual. The city is famous for the food, especially the

restaurant which below the Baiyun mountain. I thought it maybe a little more

people, so I woke up early in the morning for avoiding the summit time. I came

to the restaurant at about 7 o’clock, there were a lot of people standing in the

long line. It needs to take about two hour for me to get a table!

Now I have learned a lesson, it is better not to take a trip in the

festival, I need to miss the time if I want to travel in a comfortable way.

Some people hold the opinion that A is superior to B in many ways. Others,

however, argue that B is much better. Personally, I would prefer A because I

think A has more advantages.

There are many reasons why I prefer A. The main reason is that ... Another

reason is that...(赞同A的原因)

Of course, B also has advantages to some extent... (列出1~2个B的优势)

But if all these factors are considered, A is much better than B. From what

has been discussed above, we may finally draw the conclusion that ...(得出结论)

Today, I went to the grandmas home with my father and mother for the Dragon

Boat Festival. When we entered the door, grandma said, "today is Dragon Boat

Festival. Lets make dumplings." We promised. Grandma said, "bamboo leaves need

to be soaked for a while.

After a while, we began to pack the zongzi. Each of us picked up three

pieces of bamboo leaves, grabbed a handful of glutinous rice with our hands, put

them in the bamboo leaves, and put on some big red dates. And then wrap it into

a cone. Im glad to have a zongzi wrapped up. I said to grandma, "the dumplings

are so simple. Grandma said, "the real bag is not easy!" After finishing the

package, the dumplings were cooked.

Our whole family is very happy to eat sweet rice dumplings.

Because mother said that the day can go to sleep in the morning, because

even fell asleep will also be new firecrackers wake.

On New Years eve, in addition to being able to eat a lot of delicious

things, can also receive a lot of red envelopes, you can also watch TV for a

long long time, really is so happy.

A red envelope is New Years money, since ancient times, elders will send

children lucky money on New Years eve, seems to be a meaning of exorcism

disaster, mother said to put "lucky money" in under the pillow, pillow to sleep

on it. I really do as this way, because it is very new.

I also looked at the Spring Festival gala, the deepest memory is the

"hello, I am leave." "Why? Why is this?" Whenever I say this, mom and dad

laughed, because I copy too like said.

When I was very small, I lived in my hometown. My grandparents raised two

dogs, and I liked them very much. I watched them grow up from the little animals

to the big dogs. Every time when I leaved home for school, they would follow me

for some distance. When I walked a little far away, they would turn home. When I

went home after school, they would wait for me in the door and swayed their

tails. I knew they were welcoming me home. They were like my family members and

I learned that animals are part of our nature. We should protect them. We can

create a harmonious society.

I am in primary school now, and I like my campus so much. The first time I

walk in the school, I am attracted by its beautiful scenery. There are so many

green trees and colorful flowers around. The environment here is so lively. So

many students do the sports in the playground. The comfortable environment makes

me study in good mood.

The air we breathe is so freely available that we take it for granted. Yet without it we could not survive more than a few minutes. For the most part, the same air is available to everyone, and everyone needs it. Some people use the air to sustain them while they sit around and feel sorry for themselves. Others breathe in the air and use the energy it provides to make a magnificent life for themselves.

Opportunity is the same way. It is everywhere. Opportunity is so freely available that we take it for granted. Yet opportunity alone is not enough to create success. Opportunity must be seized and acted upon in order to have value. So many people are so anxious to "get in" on a "ground floor opportunity", as if the opportunity will do all the work. Thats impossible.

Just as you need air to breathe, you need opportunity to succeed. It takes more than just breathing in the fresh air of opportunity, however. You must make use of that opportunity. Thats not up to the opportunity. Thats up to you. It doesnt matter what "floor" the opportunity is on. What matters is what you do with it.

The moment I stepped in high school, I have made up my mind to study hard

for the purpose to enter a good university. In the first year, I made a lot of

new friends. All of them were so excellent that I wanted to learn from them. As

the second year has come, I felt great pressure. My scores went up and down and

I felt so worried. I told myself that I should find a way to relieve pressure.

Listening to music was a good way. I would sing with the music and shake my

body, which made me forget everything but the joyous music. Second, I would like

to talk to my friends, because they understood me. We would have some tea in the

shop and then shared our secrets. When we laughed out loudly, all the annoyance

would disappear.

Different people have different career outlooks. Some people want to become

civil servants; some people hope to start their own business; some people dream

of being freelancers, and so on.

However, my ideal job is teaching. Firstly, I’m told that teachers have a

high income. With the high income, I can open a training school to help the

children in poor families with their education. Secondly, teachers always have

summer and winter holidays, thus I will have more free time to relax myself.

More importantly, teachers are angels to students, who can pass on the knowledge

to students as well as help them develop their hobbies and interests. I can’t

imagine how happy I will feel when I see my students become elites.

In order to be a qualified teacher, I should read more books to acquire

more knowledge, and train my patience and improve my communication and

handwriting abilities.

Once man did not have to think about the protection of his environment。

There were few people on the earth， and natural resources seemed to be

unlimited。

Today things are different。 The world has bee too crowded。 We are using up

our natural resources，and polluting our environment with dangerous chemicals。 If

we continue to do this， human life on earth will not survive。

We realize that if too many fish are taken from the sea， there will soon be

none left。 Yet，with modern fishing methods， more and more fish are caught。We

know that if too many trees are cut down， forests will disappear。 Yet， we

continue to use powerful machines to cut down more and more trees。 We see that

if rivers are polluted with waste products， we will die。 Yet， waste products

are

still put into rivers。

We know that if the population continues to rise at the present rate， in a

few years， there wont be enough food。What can we do to solve these

problems?

If we eat more vegetables and less meat， there will be more food available。

Land for crops feeds five times more people than land where animals are

kept。

Our natural resources will last longer if we learn to recycie them。

The world population will not rise so quickly if people use modern methods

of birth control。

Finally， if we educate people to think about the problems we shall have a

better and cleaner planet in the future。

Nowadays, more and more middle-aged people are suffering from insomnia, as

life for the middle-aged is stressful indeed. For one thing, as they are the

backbones of their companies, they have plenty of things to do at work. And they

usually have to work overtime. For another, they have to take great

responsibilities at home, for their aged parents need to be supported and their

little children need to be brought up. Thats why they dont have enough time to

have a good rest.

To sleep well, some of them often take sleeping pills. I dont think its

good for them to do so, because the sleeping pills can only get rid of the sign

of insomnia, not the cause. And taking too much sleeping pills is bad for their

health.

Therefore, I suggest those middle-aged people should know how to relax

themselves and rest their brains. Taking a simple work after supper will be

beneficial for them. Besides, they can have a glass of milk before going to bed,

which can be helpful for their sleep.

The Mid-Autumn Day

August 15th in Chinese Lunar Calendar is the Mid-Autumn Day. It is one of

the most important traditional festivals in China.

On that day people usually go back home to have family reunion. Each family

will have the members get together to have a big dinner. The most popular food

is moon cakes. They are round and look like the moon.

The moon is the brightest this night. People eat the delicious food while

they are enjoying a beautiful full moon in their yard. At this time, some old

people would like to tell many past events and tell the children a story about

the rabbit on the moon . The children really believe that there is a rabbit on

the moon. They hope to go to the moon and have a look one day.

What a great festival!

中秋节

农历八月十五日是中秋节，在中国它是最重要的传统节日之一。

在那一天，人们通常回家与家人团聚，一家人聚在一起饱餐一顿。最流行的食品是月饼，它们圆圆的就像月亮。

中秋节晚上的月亮特别地圆。人们都在自家的院子里一边赏月一边吃着可口的月饼。这个时候

，一些老人会讲述许多古老的故事，如月亮上的玉兔，孩子们信以为真，他们真想有一天登上月球看个究竟。

中秋是个美好的节日啊!