good way to keep healthy英语作文合集20篇

What is healthy diet? To the most people, healthy diet means more green

foods, no junk foods. The green food is those pollution-free, high quality and

nutrient food, including the organic vegetables and meats, fruits, eggs and so

on. The meals of healthy diet should be cooked with fewer salt and oil. And the

junk food is those low nutrition, high calorie, processed food with much salt or

oil, such as the fries, fried chickens, salted eggs and so on. These foods will

cause one get weight and increase the risk of many diseases. We should keep a

healthy diet, abandon the junk food to keep ourselves healthy.

中秋节的传说 关于中秋节的英语作文

Mooncakes are to Mid-Autumn Festival what mince pies are to Christmas. The seasonal round cakes traditionally have a sweet filling of lotus seed paste or red bean paste and often have one or more salted duck eggs in the center to represent the moon. And the moon is what this celebration is all about. Mid-Autumn Festival falls on the 15th day of the 8th month，it is the time when the moon is said to be at its brightest and fullest.

There are two legends which claim to explain the tradition of eating mooncakes. One Tang Dynasty myth holds that the Earth once had 10 suns circling it. One day all 10 suns appeared at once，scorching the planet with their heat. It was thanks to a skillful archer named Hou Yi that the Earth was saved. He shot down all but one of the suns. As his reward，the Heavenly Queen Mother gave Hou Yi the Elixir of Immortality，but she warned him that he must use it wisely. Hou Yi ignored her advice and，corrupted by fame and fortune，became a tyrannical leader. Chang-Er，his beautiful wife， could no longer stand by and watch him abuse his power so she stole his Elixir and fled to the moon to escape his angry wrath. And thus began the legend of the beautiful woman in the moon，the Moon Fairy.

The second legend has it that during the Yuan Dynasty，an underground group led by Zhu Yuan Zang was determined to rid the country of Mongolian dominance. The moon cake was created to carry a secret message. When the cake was opened and the message read，an uprising was unleashed which successfully routed the Mongolians. It happened at the time of the full moon，which，some say，explains why mooncakes are eaten at this time. Mooncakes are usually stamped with Chinese characters indicating the name of the bakery and the type of filling used. Some bakeries will even stamp them with your family name so that you can give personalised ones to friends and family. They are usually presented in boxes of four which indicate the four phases of the moon. Traditional mooncakes are made with melted lard，but today vegetable oil is more often used in the interests of health. Mooncakes are not for the diet-conscious as they are loaded with calories. The best way to wash down one of these sticky cakes is with a cup of Chinese tea，especially Jasmine or Chrysanthemum tea，which aids the digestion.

中秋节吃月饼就像西方人圣诞节吃百果馅饼一样，是必不可少的。圆圆的月饼中通常包有香甜的莲子馅或是红豆馅，馅的中央还会加上一个金黄的咸鸭蛋黄来代表月亮。而月亮正是中秋节庆祝的主题。每年农历8月15日人们一起庆祝中秋，据说这一天的月亮是一年中最亮最圆的。

关于吃月饼这个传统的来历有两个传说。一个是唐朝的神话故事，说的是当时地球被10个太阳包围着。有一天10个太阳同时出现在天空中，巨大的热量几乎把地球烤焦了。多亏一位名叫后羿的神箭手射下了9个太阳，地球才被保住。为了奖励后羿，王母娘娘赐给后羿一种长生不老药，但是王母警告他必须正当使用。然而后羿没有理会王母娘娘的警告，他被名利冲昏了头脑，变成了一个暴君。后羿美丽的妻子嫦娥对他的暴行再也不能袖手旁观，于是她偷走了后羿的长生不老药，飞到月亮上逃避后羿的狂怒。从此就有了关于月宫仙子嫦娥，这个月亮上的美丽女人的传说。

第二个传说讲的是在元朝，朱元璋领导的起义军计划起义来摆脱蒙古族的统治。他们用月饼来传递密信。掰开月饼就可以找到里面的密信，起义军通过这种方式成功的发动了起义，赶走了元朝的统治者。这场起义发生在八月十五之时，于是中秋节吃月饼的习俗便在民间传开来。

Once upon a time, I did not pay for my bill when I bought a pen, because

the boss forgot to charge me, so I pretended to not realize it and just walk

away with the pen. Many years passed, every time when I think of it, I will be

ashamed of myself, I lost the important thing once, but I will not lose it

again.

The merit of honesty occupies great importance today. In the old time,

without the camera’s supervisor, people kept their honesty according to their

self-consciousness. It seems that if they are not honest, they would not get any

punishment. But today, as the technology develops, people are supervised by the

high-technologies all the time, once they are caught cheating, their files will

have the spot, which affect their career badly.

We are living in the modern life, we need to self-behaved, what we do is

under the invisible cameras’ watching. Even we make the small mistake, we will

be recorded without noticed. What we do decides what kind of person we are, so

let’s be an honest person all the time.

During the summerVacation, I think I should do something interesting and

meaningful rather than touring. So I found a job at a fast food restaurant and

worked there as a cleaner. I worked eight hours a day for three weeks. This job

was boring and seemed endless, which made me so tired that I nearly stopped it

half way. But, I stuck to it with determination. Every day I started to work

early in the morning and got home late in the evening. Finally, I finished the

job before the new school term. Now, I realize what labor means. I think it is

really a successful experience, which is worth remembering forever.

Computer is a very useful machine. Some of them are big, but some of them

are very small .Many people like playing computer. Computer has many functions,

so that people can do a lot of things by computer, like watching movies,

listening to the music or playing games. It can make our lives very colorful and

convenient. Various people can make good use of computer. Children can use

computer to learn and play games. Parents can use computers to work. I think

computer is a kind of wonderful and interesting machine, so I like computer very

much.

When talk about tennis, most people’s reaction is money, because for

Chinese people, it needs a lot of money to play tennis, so only the rich people

can have the chance to be a tennis player. But now, as our country’s economy

develops fast and the globalization of tennis, playing tennis is not an

untouchable dream, everyone can have access to tennis.

Tennis match is very popular in the western country, every year, there are

a lot of tennis tour matches, ten years ago, not so many Chinese people know

about the tennis matches, but as the game become more and more popular, people

start to fall in love with tennis match. We can see that Chinese tennis players

start to show on the world stage, they have won so much honor. Li Na is the

first Asian player to win the grand slam, her great success inspires so many

Chinese players to work on the tennis career.

Tennis is the world’s third game, football and basketball rank first and

second. The globalization of the tennis will make more and more people fall in

love with tennis.

I am not fond of basketball,let alone to play it.But I have seen a

wonderful basketball game between my class and postgraduate class.It is so

wonderful that I cannt help asking myself "Is it real".The answer is pretty

yes.I also learn a lot from the game.

First ,teamwork is very important.You are sure to fail if you play by

yourself.So five members must play together and well orgnized.Second ,you should

have a aim.In order to reach it,you should try your best.

Last,never give up whatever have happened.Even if you get low scores,you

shouldnt give up.If there is a will,there is a way.If there is a will ,there is

also a opportunity.And you can make failure into success.Believe yourself and

believe your team.You are the best one.

Think about it, the summer vacation is also almost, in retrospect, this

summer over the full and happy, busy and comfortable grace, really some

reluctant to these happy days ah!

This summer vacation in July and in previous years, in different corners of

the city shuttle. The morning wore no temperature but still dazzling sun out of

the house, accompanied by me there is a book full of books, books, pens, big

bag, I hummed my familiar tone to catch the bus, with the also Work adults

walking together on the road. Get out of the car at the familiar station, go to

the class with the familiar teacher, and take the bus from the familiar bus! At

this time the sun is already so sinister, the air outside the window floating

hay flavor. This tastes coupled with the shaking of the car makes me sleepy,

immediately fell asleep when the car on the station! Wait until I get home,

sleep no, casually eat some things, then out of the family. Hot waves ah! The

back of the piano will be more and more heavy, my clothes have been sweat

soaked. And then practice two hours of erhu, I am not too hot. Has five points,

I dragged his tired body back home again. Every day in July is so busy and full

of harvest!

My August is much easier, in the morning I can sleep nine, ten oclock, eat

breakfast together, and then finished homework, and finally on the 2 to 3 hours

network, watching TV, also to 5 oclock The Ha ha. After dinner, my mom and aunt

will go to the badminton hall to play an hour of the ball, or go to the swimming

pool swimming, after the sport can be in the night stalls stunned meal. Summer

cool wind, cool bean paste, how pleasant life ah!

Holiday, please you more violent it!

The sun shines on us. It gives us light and heat. It makes everything grow.

It gives the earth life.

The earth turns round itself. As it turns, we have day and night. It’s

bright by day and dark by night.

The earth also travels round the sun in an orbit. As it travels, we have

four seasons. It is hot in summer and cold in winter. the days are long in

summer and short in winter. In spring it is warm and the days are getting

longer. In autumn it is cool and the days are getting shorter.

i do the normal routine, eat dinner, clean the house, write-the usual stuff. and then i lay down hoping to fall asleep quickly so my new day will hurry up and arrive. a new day with a brand new sun. but as i lay there and wait for the world to turn half way around, i think about her. and sometimes i smile, and sometimes that smile will turn into asnicker, and then often that snicker will turn into a burst of laughter.

我按平时的规律吃晚餐、打扫屋子、写作--做着日常事务。然后我躺下，希望能快点入睡，新的一天就能快点到来--拥有新生太阳的崭新的一天。可当我躺在那儿，等待着世界的日夜回转时，我想到了她。有时我会笑起来，有时那微笑变成了窃笑，然后窃笑又常常变成爆笑。

The term, friend, covers a wide range of meanings. It can be a nodding

acquaintance, a comrade, a partner, a playmate, a brother, etc. As life is full

of obstacles and conflicts, we need friends to give us supports to get through

tough times, we also need friends to give us warnings to go against danger. True

friends share not only joy but, more often than not, they share sorrow and

difficulties.

WithFriendship, life is happy and harmonious. Without friendship, life is

hostile and unfortunate. I have friends in the rank and file. Some are rich and

in power. Some are low and common. Some are like myself, working as an ordinary

teacher, reading and writing and content with the simple life. To many of my

friends, I know what to treasure, what to tolerate and what to share, I will

never forget my old friends and keep making new friends. I will not be cold and

indifferent to the poor friends and will show concern for them, even if it is

only a comforting word.

Today, we have a health class. The main content is the harm of haze.

We watched a movie called "the harm of haze", which mainly explained how

terrible haze is.

Haze passed through our bodies, just like games. It comes to the blood

vessel first, let the partners block the blood vessel together, so our blood

pressure will rise; it also has a partner who is less than 0.5cm and has a knife

in both hands, and can directly pass through the blood vessel; it comes to the

internal organs, which are like a tree, and there is white fat like a giant,

which can directly eat the dirty things. However, we have iron ore in our body.

If we eat too much white fat, we will die. This is a blood station! So the

resistance of man has decreased. Its finally at the center - the heart, because

we just blocked your blood vessels, so your heart will cause myocardial

ischemia. "Tremble! Human beings! Im in every breath of yours, "cried haze.

Haze has a great influence on us. With haze, we cant play in the

playground, cant have physical education class, and we need to wear a little

annoying mask. Therefore, we should protect the environment and nature. As long

as you start little by little, you will be able to achieve the results you

want.

Since I was a little child, I was taught that dont give up forever. My

mother told me that teaching me how to walk was a tough task. When I just

learned how to walked, I fell down frequently, but she or my father never helped

me to stand up, because they wanted me to stand up by myself. After fell down

again and again, I finally learned walking. My parents were proud of me. Now,

whenever I meet with a problem or get into trouble, no matter how hard the

situation is, I rarely stop my step, because I have a faith in my mind that the

most beautiful view will come in after the highest hill. If you are sure what

you do, then you just stick to it. Nothing in the world is easy, so we will

always meet challenges in life, but remember one thing that never give up and

sunshine comes after the storm.

Trees are very useful to people. They provide us with wood and other

products. They give us shade and they help to prevent drought and floods.

Unfortunately， in many parts of our country， people havent realized the

importance of trees. They cut them down at will. They are usually too lazy or

too careless to plant and look after new trees. As a result， the forests

continue to disappear.

Where there are no trees the rain falls on the surface， causing floods， and

carries away with the rich topsoil， in which crops grow so well. When all the

topsoil is gone， nothing remains but worthless deserted.

The big floods of 1998， in parts of China， have already taught us a good

lesson. So every one of us must love trees， protect forests， and keep on

planting trees each year.

Autumn is the third season in the year. It lasts from September to

November. When the autumn comes, the leaves begin to turn yellow and then fall.

The weather becomes cool. It makes people feel comfortable. So many people like

autumn and enjoy this season. Besides, autumn is a season of harvest. The crops

turn to rip. Farmers are busy with the harvest. And they begin to prepare for

the winter and the New Year.

Marine biological environment is a complex system including sea water, sea

water, soluble matter and suspended matter, seabed sediments and marine

organisms. The rich biological resources, mineral resources, chemical resources

and power resources in the sea are indispensable human resources treasure

houses, which are closely related to the survival and development of

mankind.

At present, the main objective of marine conservation is to protect marine

biological resources so that they can not be exhausted for sustainable use by

mankind. In particular, priority should be given to the conservation of marine

animals that are valuable and endangered. According to the UN investigation, due

to overfishing, mangrove accidental killing of non target to allow the killing

of marine organisms, the coastal engineering construction, deforestation,

pollution of the marine environment in general, at least 25 of the worlds most

valuable fisheries resources consumed, whales, sea turtles, manatees and many

other marine animal faces the danger of extinction. It is expected that with the

expansion of marine development, it is possible to cause more damage to marine

biological resources.

Marine protection task should first stop on the marine biological resources

excessive use, secondly to protect the marine biological habitat or habitat,

especially their migration, spawning, feeding, avoid Huahai coastline, beaches,

estuaries, coral reefs, to prevent heavy metals, pesticides, oil, organic

produce and eutrophication. Nutrients such as marine pollution. Maintain the

ability of regeneration of marine biological resources and the natural

purification ability of the sea water, maintain the marine ecological balance,

and ensure the sustainable development and utilization of the marine.

In recent years, the forests have been getting smaller and smaller for more

and more people cut down trees for money. As trees grow naturally, people dont

need to invest anything on them. But cutting down trees has destroyed our

nature. We have already seen the bad consequence. For example, we always suffer

from the flood and drought disaster; many animals are facing the danger of dying

out, because their habitats have been destroyed; deserts are expanding, and

sandstorms are emerging. Our environment has been changed from bad to worse due

to the reduction of forests. Thus, the government should appeal people that

cutting down trees breaks the balance of our nature. Those who continue to cut

down trees should be punished severely.

Nowadays, electronic music is very popular around the world. First electronic music got popular from Lady Gaga, her creative dressing styles caught people’s attention and then people started to notice her music. They fell in love with her electronic music. Unlike rock and roll music, electronic music is more favorable by me. It makes me excited and I am totally lost in the wonderful music. Once my friends and I went to a music festival. There were so many people standing there and listening to the music. Especially when the DJ came out and everybody got excited. When the DJ played electronic music, my friends and I shook our bodies and joined the crowd to dance. It was such a wonderful experience for me. I will never forget the power of electronic music. It brings people together and share the same emotion.

电子音乐现在在世界各地都很受欢迎。电子音乐是从Lady Gaga开始流行的，她奇特的穿衣风格引起了人们的注意，然后大家开始注意到了她的音乐，并且爱上了她的电子音乐。它跟摇滚音乐不一样，我更加喜欢电子音乐，这可以让我兴奋。我完全迷失在美妙的音乐中。有一次我和我的朋友们去了一个音乐节。很多人站在那里听音乐。特别是当DJ出来时，每个人都很兴奋。DJ播放电子音乐时，我和我的朋友都扭动着身体，加入了人群中跳起舞来。这对我来说是那么奇妙的经历。我永远不会忘记电子音乐的力量，它使人与人走到一起，分享着相同的情感。

The traffic problem is one of the most serious problems in my hometown.

Recently, more and more people have private car, but the roads are so narrow

that we have to fight against the heavy traffic when we go out. Especially

during the rush hours, cars and buses are unable to move. To make things worse,

many people are killed in the traffic accidents. How miserable it is!

For the sake of our life and security, some measures must be taken to

change the present situation. In the first place, as there are a great many

cars, we should control the number of private cars and vehicles and use the

public transportation more often. Secondly, the government should widen the

roads and build more flyovers, so as to ease the traffic pressure and reduce the

traffic accidents. In addition, the undergrounds and light rails should be

constructed, so that we can have more choices when going out and do not have to

worry about the traffic jams in the future.

I believe the traffic problem could be solved if we devote our actions to

them.

Since the summer holiday comes, I have a lot of freeTime, as I stay at

home all the time, my mother suggests me to take a part-time job, I am so

willing to accept her idea, because I want to earn money by myself. I find a job

as waiter, I have to work early in the morning, people need to have their

breakfast, I serve them. On the job, I earn little money, but I have worked so

hard, I get to know it is not easy to earn money, so I start to feel grateful

for my parents. Now I won’t waste money, before I pay for the bill, I need to

measure them.

With the development of technology, bicycle sharing comes into peoples

lives. It becomes more and more popular and much news reported it. At the same

time, we should see that there are some problems caused by bicycle sharing.

On one side, bicycle sharing makes it very convenient of people traveling.

You can find a bicycle anywhere at any time when you want to go out for a

cycling, and the price of one trip is very low. It cansave time for people. On

the other side, its management is not perfect. Even kids can open the lock and

ride the bicycle, there is no doubt that such behavior is very dangerous. Whats

more, many people deliberately break it, like throw it to the river or destroy

the code above it.

In my opinion, we should take a developing view about bicycle sharing. It

is obviously helpful to human beings as a high-tech product. The government

should introduce relevant provisions toregulate this market to avoid its

disadvantages.