good way to keep healthy英语作文经典20篇

Girls at a training course offered by the "Care for Girls" program in

Qingjian county, Shaanxi province, talked about their pursuit of dreams despite

living in unfavorable conditions.

Initiated by the National Health and Family Planning commission in 2013,

the program helps girls in underdeveloped regions to build their self-esteem and

self-confidence.

"I want to be a teacher teaching Chinese because I like Chinese and

writing," Xi said. "By teaching I can not only share knowledge with my students,

but also keep learning new things from new versions of textbooks."

She is living with her mother in a room that has no bathroom and costs 300

yuan ($48) a month to rent. Merit certificates she received from school are

displayed on the wall. Yan Lingling, Xis mother, said she is proud of her

daughter.

According to the family planning policy, couples in which both the husband

and wife have rural residential permits can have another child if their first is

a daughter. Yan said she isnt planning on adding to the family because she

wants to give her daughter the best she has.

"My husband is away most of the time, working in construction sites and

making no more than 30,000 yuan ($4,840) a year. I work as an hourly worker

sometimes. The rent of our apartment is expensive. One more child means one more

burden," Yan said.

Speaking about how she plans to achieve her dream of becoming a teacher, Xi

said: "I will not give up on my dream easily, though I know it may be difficult.

When something becomes difficult, it only makes me want to try harder."

Unlike Martin Luther King’s, my dreams are fair and plain, and there are

many of them. I have a dream from the first time I sit in a car—I want to

drive.

Driving is like running without foot, racing without strength. It’s the

most meaningful way to meet human being’s desire of “faster”. When driving, I

have to put all my spirit to. Operating a car at ease will cost years of

experience.

Driving will take me to my wanting destination, no matter it rains or snows

or winds. I never am afraid of shoes wet, umbrella broken or ears frozen. A car

is rather like a moving house, which protects me completely and helps me rush

directly to the aim hanging ahead. That suits my nature perfectly: love to take

risks conservatively. A smooth ride in a good car is an enjoyable satisfaction.

Seeing rows of trees moving backward rapidly, a feeling of stepping forward will

fill fully in my mind. With music hovering, breeze blowing, my soul flies in the

air.

I was always sick when took a ride of a car, especially when I was young.

Father told me that a driver would never have carsick. That may be one of the

important reasons for me to desire driving.

This summer I am going to learn driving and get my car license. The dream

with all my heart will follow the promise it had made.

Nowadays, more and more middle-aged people are suffering from insomnia, as

life for the middle-aged is stressful indeed. For one thing, as they are the

backbones of their companies, they have plenty of things to do at work. And they

usually have to work overtime. For another, they have to take great

responsibilities at home, for their aged parents need to be supported and their

little children need to be brought up. Thats why they dont have enough time to

have a good rest.

To sleep well, some of them often take sleeping pills. I dont think its

good for them to do so, because the sleeping pills can only get rid of the sign

of insomnia, not the cause. And taking too much sleeping pills is bad for their

health.

Therefore, I suggest those middle-aged people should know how to relax

themselves and rest their brains. Taking a simple work after supper will be

beneficial for them. Besides, they can have a glass of milk before going to bed,

which can be helpful for their sleep.

Recently, I have seen an impressive film –Precious, which tells the growing

experiences about a pretty fat black girl, Precious Jones, a girl living in the

Harlem. The film reveals the poor and miserable life in the Harlem, but at the

same time, it encourages people to take a positive and optimistic attitude to

face it, no matter how difficult it is.

Precious is so undereducated that she can not read and write formally.

What’s worse, she is usually knocked around by her irascible mother. Worst of

all, she is sexually assaulted by her stepfather and has two children before the

age of seventeen. Owing to the situation she gets involved, she has to leave

school and is introduced to alternative school. After waging many struggles and

overcoming many difficulties, she finds the goals of life again with the help of

her teacher and classmates.

In the film, Precious insists on keeping her children all the time though

she gets involved in trouble. She has a firm belief that she can get rid of the

past life and start the new one and she really makes it finally. Her insistence

tells me that keeping positive and optimistic would make a great contribution to

achieve dream.

In life, many people are easy to feel frustrated by meeting a bit of

setback. As far as I am concerned, we need to learn to keep positive and

optimistic when facing difficulties so that we have more power to keep and

pursue our dreams.

Far and away the most important holiday in China is Spring Festival, also

known as the Chinese New Year.

To the Chinese people it is as important as Christmas to people in the

West.

The dates for this annual celebration are determined by the lunar calendar

rather than the Gregorian calendar, so the timing of the holiday varies from

late January to early February.

To the ordinary Chinese, the festival actually begins on the eve of the

lunar New Year‘s Day and ends on the fifth day of the first month of the lunar

calendar. But the 15th of the first month, which normally is called the Lantern

Festival, means the official end of the Spring Festival in many parts of the

country.

Spring Festival is the most importantand popular festival in China.Before

Spring Festival ,the people usually clean and decorate their houses.And they go

to the Flower Fairs to buy some flowers.

During Spring Festival ,the adults usually give lucky money to

children.People often get together and have a big meal.Some people eat dumpling

for dinner.

I love Spring Festival .

My Low-carbon Life

The environmental pollution is worse and worsetoday. Many trees are cut down, and water and air are polluted. As a student Itry to have a low-carbon life to save energy and reduce pollution.

Firstly, I often walk to school. It can reduceair pollution. Secondly, I always turn off the lights and fans when leaving theclassroom. Thirdly, I always make full use of paper and other school things andnever waste water.

I wish more students to join me and make theearth more and more beautiful.

As the drawing presents, there is a man walking across the street

absorbedly focusing on his cell phone without noticing the surroundings. This

sort of phenomenon is not uncommon and rare in some metropolis, especially among

the youngsters.

What the picture illustrates is the prevailing situation that has long

existed in todays China. That is the mobile phone obsession. With the advent of

information age, people are becoming

increasingly fascinated on the electronic products, especially the cell

phones. Not surprisingly, you could easily notice that most of us are obsessed

in sending messages, playing online games with their mobile phones. It cannot be

denied that this phenomenon may negatively impact the relationship among people,

and therefore they will become estranged and isolated.

Personally, in view of the overuse of mobile phones, I hold that we

individuals should raise the necessary awareness that good relationships are

reinforced by sincere and face-to-face communication.

Get up this morning, our family is happy New Year to each other.I finished

the accumulation, I went out to play to play.One out of the door, I saw

thousands of sunshine like a sword, Pierce the atmosphere, shine on the earth, I

think maybe because today is New Years day, the sky grandpa make the weather is

sunny today.Look at the sky, blue, bright and clean, like a transparent mirror

thick, white clouds, the clouds like cotton, like waves, hung on the day side,

compose the day over there, the sky is decorated picturesque.Look ahead, both

sides stood door lifelike stone lions, a big mouth, staring at two pair of big

eyes, power and grandeur, like two soldiers on guard, they are one male, one

female, male feet standing on a ball, like to play there, female foot stepped on

a small lion, like to look after their children there.Evening, mother asked me

to take a bath, I cant help but ask: "why the Chinese New Year will take a

shower?"Mother said: "New Years day to wash them clean, can have a good year,

next year there will be a good one million."Finished washing bath, I looked out

of the window, multicolored fireworks straight up into the sky, blossom in mid

air, like a peacock, such as split again.A moment is in red, like peach apricot

flowers rained, for a while, and all over the sky, golden like the harvest rice

is scattered all over the sky.

Finished watching the fireworks, I fell asleep.

Nowadays university graduates have different job outlooks. For most of them, to find a job with satisfactory pay is their most important wish while majority want to be self – employed. However, a certain number of graduates are not in a hurry to hunt for jobs. They are just waiting for better chances. Toward this point of view, some experts warn that it is not wise to be just waiting. They advise that graduates should find a regular, full-time job as quickly as possible so that they can earn money to support themselves and get working experience, which will help to find a better position later. Moreover, it might be more difficult to find a satisfactory job next year.

如今大学毕业生的就业前景不同。对于大部分孩子来说，要找到一个令人满意的支付工作是他们最重要的希望，而多数是希望能够自我 - 就业。但是，一定数量的毕业生不急于寻找就业机会。他们只是在等待更好的机会。对这一观点，一些专家警告说，只是等待这是不明智的。他们提醒毕业生应该找到一个正规，全职工作，以便尽可能快的挣钱来养活自己和获得工作经验，这将有助于找到更好的更高的位置。此外，明年可能更难找到一个称心如意的工作。

I like sports, because doing sports is really a good thing. Firstly, it

helps me keep healthy. Exercise is one of the most active and effective means to

enhance the physical health. Secondly, doing sports is a good way to relax. When

you are upset, sport may pull you out from depression. Finally, it’s easier to

make friends while take part in sport activities, because you have the same

interest. It’s important for making friends. All in all, I get a lot from

sports.

My father bought a computer as a birthday present for me last year. It

becomes my best friend in my room. Id like to play on the computer as soon as I

get home. At weekends, I often play games on line with my friends. Ive made a

lot of friends on the Intenet. But my eyesight becomes poorer and poorer, and I

am not able to finish my homework on time. Its terrible that my father will

remove the computer. From now on, I should pay more attention to my study.

When doing the same thing, some people success but some fail. There must be

many factors leading that result. In my view, the most important factor is the

difference of confidence, determination and sociability are the foundation and

condition of success.

First of all, no matter who want to success, they must have confidence, as

confidence is the basic need for success. If someone always thinks he can’t do

this or that well, then he can’t finish it well. For example, when a person is

being interviewed, if he doesn’t believe he can do that job well, how can he act

believable, so how can the interviewers trust his ability? Therefore, the

interview is obviously a failure. However, if a person is confident, he can

receive the opportunity to prepare for every challenge easily, which makes

success become closer.

In addition, confidence just the door for success, if someone wants to get

into the house of success, determination is necessary. The determined meet

difficulties always overcome it and insist to the end. On the other hand, if

someone is not determined, he would give up when facing difficulty. For

instance, when doing homework, the person who is not determined always can’t

finish perfectly and even copy from others when he thinks that homework is hard

to finish. However, the person who is determined always can finish it well,

because he know what he really wants and he is able to carry on.

The last but not least is that no one can do anything well by themselves,

so they need help. At that time, sociable is helpful. It is well-known that

success is hard to reach. Therefore, people need others to help them. A sociable

person can get help easily, as he has so many friends. On the other side, a

person is not good at communication, when he gets in trouble, maybe no one helps

him. So we can see the importance of sociability to success.

In a word, there maybe not only confidence, determination, and sociability

are essential to success, but I think they are the most important ones, for they

are the foundation and condition of success.

Halloween

Halloween is an autumn holiday that Americans celebrate every year. It means "holy evening," and it comes every October 31, the evening before All Saints Day. However, it is not really a church holiday, it is a holiday for children mainly.

Every autumn, when the vegetables are ready to eat, children pick large orange pumpkins. Then they cut faces in the pumpkins and put a burning candle inside. It looks as if there were a person looking out of the pumpkin! These lights are called jack-o-lanterns, which means "Jack of the lantern".

The children also put on strange masks and frightening costumes every Halloween. Some children paint their faces to look like monsters. Then they carry boxes or bags from house to house. Every time they come to a new house, they say,"Trick or treat! Money or eat!" The grown-ups put treat-money or candy in their bags.

Not only children, but most grown-ups also love Halloween and Halloween parties because on this day,they can disguise themselves as personages or ghost as their imaginations will lead them. This bring them the satisfaction of being young.

万圣节前夕

万圣节前夕是美国人年年都会庆祝的秋季节日。它的意思是“神圣的夜晚”，在每年的10月31日，也就是万圣节前夜。但实际上这不是一个真正的宗教节日，而主要是孩子们的节日。

每年秋天蔬菜成熟可以食用的时候，孩子们就会挑出大个儿的橙色南瓜。然后在南瓜上刻上一张脸，把一根点燃的蜡烛放在里面。看起来就好像有人在向南瓜外面张望。这些灯就叫做“iack-o-lantems”，意思也就是“杰克的灯”。

每年万圣节前夕孩子们还戴上奇怪的面具，穿上吓人的服装。有些孩子把脸刷成怪物。然后他们拿着盒子或袋子挨家挨户串门。每来到一个新房子他们就说：“不款待就捣乱!给钱还是吃的!”大人们就会把用来招待的钱或糖放在他们的袋子里了。

不仅孩子，许多成年人也喜欢万圣节前夕和万圣节前夕晚会。因为这一天他们可以根据自己的想象把自己装扮成名流或幽灵。这会带给他们年轻的快感。

When I was very small, I lived in my hometown. My grandparents raised two

dogs, and I liked them very much. I watched them grow up from the little animals

to the big dogs. Every time when I leaved home for school, they would follow me

for some distance. When I walked a little far away, they would turn home. When I

went home after school, they would wait for me in the door and swayed their

tails. I knew they were welcoming me home. They were like my family members and

I learned that animals are part of our nature. We should protect them. We can

create a harmonious society.

On March 8th, 1975, the United Nation started to celebrate the

International Women’s Day. In China, the women’s day also called “March 8th”day.

Why we celebrate women’s day? There is a long story.

On March 8th, 1909, the Women’s Union of Chicago demonstrated against the

inequality between men and women. They demanded that they should have the same

payments, the same working hours as men had, and they should have the rights to

vote. They even put forward a slogan: Bread and Rose, which stood for equal

payment and a better living standard. This demonstrated had caused international

attention to the women’s rights. A year later, a critical meeting was held in

Demark, in order to promote the women’s liberation and equal rights, the council

members decided to establish the Women’s Day on March 8th. Then March 8th, 1911

just became the first Women’s day.

In our country, during the women’s day, the women usually have a day-off

holiday. The communities or companies will organize the recreational activities

such as a spring outing, a nice dinner and some extra welfare. On this special

day, the women can really realize that a woman’s value is not only giving birth

to a child, doing endless housework, but also find her own status in the modern

society. That is she can make a different. She can do everything that a man can

do. When you look around, you will find that more and more women are acting as

scientists, doctors, lawyers, even leaders. Just try to remember, women rule

half of this world. The life could quite different without their wisdom and

beauty.

Happy International Women’s Day!

Cellular phones have had a major impact on our lives and the way that we

perform every day tasks. Many of these changes are apparent, while others we may

not even be aware of.

Cell phones have brought a whole new meaning to the term multitasking.

Twenty years ago, it was not possible to talk to the office while you were at

the grocery store picking up some necessary items. You could never have had a

three-way business conference while you were fixing dinner or been able to deal

with a business client from home while caring for a sick child. Cell phones have

enabled us to do various tasks all at the same time.

Cell phones have also enabled families to keep in closer touch with each

other. Children can contact you if they have missed their ride form soccer

practice and your spouse can call while he is stuck in traffic to let you know

that he is going to be late for supper. Teenagers are able to call to ask

permission to go somewhere, and with GPS features that are now available on some

cell phones, you are able to check to make sure that they are where they are

suppose to be.

Many of these advantages we do not even notice. Have you ever arrived at

the grocery store and realized that you have forgotten your grocery list? The

first thing you would probably do is to call home and have one of your children

read the list off to you. In the same situation in past years, you may have

forgotten things or have had to drive all the way back home to get it. If your

car breaks down, you automatically call for help instead of having to walk to

find a pay phone. Cell phones have certainly made our lives much more

convenient.

Cell phones have also changed the way that people interact with each other.

When we call someone, we are actually calling the person and not a place. This

enables us to be more spontaneous when making plans as you rarely get a busy

signal and unlike a land line telephone, someone is always home. Cell phones

also enable us to call if we are going to be late for an appointment, although

this has led to cell phone users running late more often than those who do not

have cell phones. These users seem to have adopted the attitude that appointment

times are not concrete and use their cell phones to renegotiate their arrival

time.

One of the greatest disadvantages of the cellular phone is the fact that we

do not talk to strangers when traveling anymore. In the past, several people

waiting for a bus would engage in a conversation while they were waiting. People

who traveled the same routes every day might develop friendships along the way.

This situation does not happen anymore. Today when people are waiting for a bus,

they just pull out their cell phones and speak with old friends, missing out on

the opportunity to make new ones. In large cities, many people do not know their

neighbors, even though they may have lived in the same neighborhood for years.

As a society, we are beginning to lose the face-to-face contact that was such an

important part of our lives in the past.

Cell phones are a great asset in aiding in our every day lives. You should

remember, however, to hang up every once in a while and pay attention to the

world around you.

The Chinese people, in their drinking of tea, place much significance on

the act of savoring. Savoring tea is not only a way to discern good tea from

mediocre tea, but also how people take delight in their reverie and in

tea-drinking itself. Snatching a bit of leisure from a busy schedule, making a

kettle of strong tea, securing a serene space, and serving and drinking tea by

yourself can help banish fatigue and frustration, improve your thinking ability

and inspire you with enthusiasm. You may also imbibe it slowly in small sips to

appreciate the subtle allure of tea-drinking, until your spirits soar up and up

into a sublime aesthetic realm. Buildings, gardens, ornaments and tea sets are

the elements that form the ambience for savoring tea. A tranquil, refreshing,

comfortable and neat locale is certainly desirable for drinking tea. Chinese

gardens are well known in the world and beautiful Chinese landscapes are too

numerous to count. Teahouses tucked away in gardens and nestled beside the

natural beauty of mountains and rivers are enchanting places of repose for

people to rest and recreate themselves.China is a country with a time-honored

civilization and a land of ceremony and decorum. Whenever guests visit, it is

necessary to make and serve tea to them. Before serving tea, you may ask them

for their preferences as to what kind of tea they fancy and serve them the tea

in the most appropriate teacups. In the course of serving tea, the host should

take careful note of how much water is remaining in the cups and in the kettle.

Usually, if the tea is made in a teacup, boiling water should be added after

half of the cup has been consumed; and thus the cup is kept filled so that the

tea retains the same bouquet and remains pleasantly warm throughout the entire

course of tea-drinking. Snacks, sweets and other dishes may be served at tea

time to complement the fragrance of the tea and to allay ones hunger.

In China, tea has a very long history, and has formed a Chinese tea

culture. At the same time, tea is good for our health and is loved by many

people. Chinese tea culture is broad and profound. It includes not only material

culture, but also profound spiritual civilization. Talking about Chinese tea.

Can be traced back to ancient times, it is from the Tang Dynasty and Song

Dynasty flourished.

From then on, the spirit of tea permeated the court and society, and went

deep into Chinese poetry, painting, calligraphy, religion and medicine. For

thousands of years, China has accumulated a large number of tea cultivation and

production of material culture, but also enriched the spiritual culture of

tea.

It is true that no one can goes on well all the time. We will meet some

difficulties now and then. The one who runs away from the test may be a loser

and the one who has the courage to face the challenge may make breakthrough. It

is important to have confidence, and never to be afraid of meeting difficulty.

When it comes, we should not run away. Regardless of the result, we will gain

precious experience and become stronger. My parents stand by my side all the

time, and they give me the confidence to fight. I am so thankful for them. They

give me the confidence, which is the very important thing in my life.

The tomb sweeping day is one of the traditional festivals in China. On

April 5th, people start to visit their ancestors’ tombs. Generally speaking,

people will bring the home-made food, some fake money and paper-made mansion to

their ancestors. When they start to honour their ancestor, they will light up

some candles and incense, put some flowers around the tombs. The most important

thing is to put the home-made food in front of the tombs. The food, also known

as sacrifices, is usually made up with a chicken, a fish and some pork. It’s a

symbol of the offspring’s respect to the ancestors. People believe that the

forbears will share the food with them. The children dedicate the food and money

to their forbears in order to show their love and caring. The young offspring

will go down on their knees and pray for their ancestors. They can say their

wishes in front of the tombs and the ancestors will make their dreams come

true.

In some provinces of China, people use different activities to commemorate

this day, for instance, spring-outing, swinging, tree planting and making

special food. One special food is Ay Tsao rice balls. It looks like Tang-yuan,

but its colour is green. Mix the ay tsao juice with the rice powder, then make

it into small balls. The Ay Tsao rice ball is done. People believe that eating

ay tsao rice balls can get rid of the bad luck and everything will go smoothly.

Other activities such as spring outing, tree planting are the other ways to

commemorate the forbears. For one thing, it is a sign that people should look

into the future and embrace the hope; for another thing, we do hope our ancestor

rest in peace.

1、Wuhan

just had a disease, the motherland and we still love it!

武汉只是生了一场病，祖国和我们依然爱它！

2、With

so many people sticking it out, why wouldnt we try.

有这么多人都在坚守，我们有什么理由不去努力。

3、No

party this year, double love next year.

今年不聚会，来年双倍情。

4、All

over China is waiting for you to recover. We will meet you in spring to watch

the cherry blossoms!

全中国等你痊愈，我们相约春天观赏樱花！

5、Having

a meal together will not break the family relationship; eating together will add

chaos to society.

少聚一顿饭，亲情不会断；聚一起吃饭，给社会添乱。