good way to keep healthy英语作文(经典20篇)

Stepping into the new century, environment pollution has become more

serious than ever since. There are different kinds of pollution. Such as, water

pollution, air pollution and noise pollution and so on. It seems that we live on

a planet which is full of pollution. Where all these pollution comes from? To a

large extend, the environmental destruction is the heavy price that we pay for

the rapid development of economy and the growing population. In order to have

more fuel, people cut down trees and dig more corals. But the growing needs for

energy are hardly to meet. Countless private cars on the street, the gas

stations are short of gasoline, even the government has raise the price so many

times in order to control the needs of gasoline, but it’s still not working.

Overusing the natural resources has already affected the ecological balance.

However, the factories still release the toxic air into the sky and the polluted

water into the rivers. People still lack of the conscious of protecting the

environment. I think it’s time for all of us to do something.

The government should put forward some more strict laws to prevent the

environment from being further polluted. And they should let people know more

about the importance of environment protection. And we should find the balance

between the economic growth and environmental protection. Plant more trees in

the deserts and stop cutting down the forest. Forbid the factories to pour the

waste water into the rivers directly. Encourage people to use public

transportations to work. Both government and ordinary people should join hands

together to make our home clean and fresh again. Only in this way, our earth

could be a better place to live in.

ncreased stress results in increased productivity--up to a point. However,

this level differs for each of us. Its very much like the stress on a violin

string. Not enough produces a dull. harsh sound. Too much makes sharp, annoying

noir, or causes the string to snap. However, just the right degree can create

magnificent tones. Similarly, we all need to find the proper level of stress

that promotes optimal performance, and enables us to make harmonious music. Good

health is more than just the absence of illness. Rather, it is a very robust

state of physical and emotional well being that acknowledges the importance and

inseparability of mind/body relationships. In the next program. I hope you will

join me in the pursuit of learning how to exploit stress, so that it can work

for you. and make you more productive, rather than self-destructive.

Nowadays,with the rapid development of our society,almost all the graduates

have to face a choice:to get a job first or to find the job you like first?As

far as I am concerned,the graduates should get a job first and then choose the

job they like.The reasons can be listed as follows:

First of all,for many students,even they themselves don’t know what kind of

job they want to choose.For these students,to get a job first can help them find

out their favorite job through trying different work.What’s more,the graduates

are all under great employment pressure.There are thousands of graduates need to

find their jobs every year.So if the graduates don’t get their jobs as soon as

they leave the school,they will miss the best chance to get a job.Last but not

least,one can accumulate experience and broaden horizons in his or her first

job.It’s certain that these experiences will contribute to future job.As the

famous saying goes “One should apply theory to practice.”,students should apply

what they have learned in class to their jobs,thus enhancing their working

skills.

Above all,nowadays under the greater employment pressure,the graduates

should get a job first and then to choose the job they like.Since students can

have a better understanding of what they like and gain experience in the first

job.

Nowadays, with the development of technology, many young people stay

indoors and play computer all the time. Especially for those who stay up very

late or go out to play for fun until midnight, then they wake up at noon the

next day. This is the unhealthy lifestyle, and they need to make some

changes.

First, having regular break time and enough sleep is the basic way to keep

healthy. Some young people hang out for fun after work. They need to release

their pressure and have fun with their friends. They go home very late and then

next day get up, preparing to work. In the long run, they not only have low

efficiency, but also damage their bodies.

Second, keep the balanced diet. Most people are picky about food. They only

choose the food they like and lose the balance of nutrition. For most kids, they

like to have meat and refuse of the vegetables and fruit. It is not good for the

growth of their bodies.

The healthy lifestyle helps people live the harmonious life. Besides having

enough sleep and keeping balance diet, taking exercise is also in need.

It was Mother’s Day. Sun Zheng thought he should do something for his

mother. He decided to help his mother do some housework. After school he went to

a shop to buy some food on his way home.

When he got home, he did his best to cook some nice food,though he couldn’t

do the cooking well. Thenhe cleaned the room. He felt very tired, but he was

very happy.

When his father and his mother came back and saw the clean rooms and dishes

which weren’t so nice, they were very happy.They had their supper together. His

mother said, "Thank you,my child!"

Hello, everyone. Im glad to introduce myself to you. Im from Chongqing. I

am a teacher. I have many hobbies, such as taking notes, reading, listening to

music, dancing, singing, playing basketball and swimming. I think we should

treat everyday as the last day for us to live in the world. That is me. I like

making friends. I hope I can be your friends.

Two years ago, I was a bad child, I didn’t listen to what my parents told

me, I do against what they expect me to do. One day, I go home very late, my

mother is very angry, but she says nothing. At first, I feel happy, the next

morning, she still ignores me, I begin to feel lonely, I cry and say sorry. My

mother smiles and says I should change myself, since then, I become a good

child.

Today, as the development of the medical, people can slow down their aging.

As for the celebrities, they use the developed technology to keep young, seeing

their unchangeable faces in the screen for so many years, the audience also want

to imitate the celebrity, they believe that by using the developed technology,

they can keep young all the time. While in my opinion, the way to keep young is

to hold a young heart, some people look young outside, but in their hearts, they

are old enough and refuse to keep pace with the time. While for another group,

even they have wrinkles, they are curious about all the things and are willing

to change. My grandpa is old, but he knows all the fashionable things, sometimes

I have to ask him for the new things. The young heart is the way to keep young

forever.

Many traditional arts are losing nowadays, because some of them have been

replaced by the new machines and the scientific products. I feel so sorry about

the losing arts, in my opinion, they are so classic and their charm will never

fade away. Take my grandma for example. She is good at paper-cut which was

inherited from her mother. But when comes to my mother’s generation, paper-cut

seems to be kicked out, there are less people need it, so my mother doesn’t

learn this skill. The paper-cut art is losing in my family. When I found my

grandma had this skill, I was so surprised and curious about it. I asked my

grandma to teach me this skill. During the process, I found this art was so

great, I was attracted by it. Some traditional arts like paper-cup should be

kept.

Dear Maria,

Im very happy that you are interested in Chinese culture,especially the festivals.Now let me tell you something about the Dragon Boat Festival.The Dragon Boat Festival,also called the Duanwu Festival ,is celebrated on the fifth day of the fifth month according to the Chinese calendar.People always eat rice dumplings and watch dragon boat races to celebrate it.

The festival is best known for its dragon-boat races,especially in the southern places where there are many rivers and lakes. It’s very popular.

The rice dumpling is made of glutinous rice,meat and so on. You can eat different kinds of rice dumplings.They are very delicious.

And Dragon Boat Festival is for Qu Yuan. He is an honest minister who is said to have committed suicide by drowning himself in a river.

Overall, the Dragon Boat Festival is very interesting!

Your friend

Li Hua

Halloween

Halloween is an autumn holiday that Americans celebrate every year. It means "holy evening," and it comes every October 31, the evening before All Saints Day. However, it is not really a church holiday, it is a holiday for children mainly.

Every autumn, when the vegetables are ready to eat, children pick large orange pumpkins. Then they cut faces in the pumpkins and put a burning candle inside. It looks as if there were a person looking out of the pumpkin! These lights are called jack-o-lanterns, which means "Jack of the lantern".

The children also put on strange masks and frightening costumes every Halloween. Some children paint their faces to look like monsters. Then they carry boxes or bags from house to house. Every time they come to a new house, they say,"Trick or treat! Money or eat!" The grown-ups put treat-money or candy in their bags.

Not only children, but most grown-ups also love Halloween and Halloween parties because on this day,they can disguise themselves as personages or ghost as their imaginations will lead them. This bring them the satisfaction of being young.

万圣节前夕

万圣节前夕是美国人年年都会庆祝的秋季节日。它的意思是“神圣的夜晚”，在每年的10月31日，也就是万圣节前夜。但实际上这不是一个真正的宗教节日，而主要是孩子们的节日。

每年秋天蔬菜成熟可以食用的时候，孩子们就会挑出大个儿的橙色南瓜。然后在南瓜上刻上一张脸，把一根点燃的蜡烛放在里面。看起来就好像有人在向南瓜外面张望。这些灯就叫做“iack-o-lantems”，意思也就是“杰克的灯”。

每年万圣节前夕孩子们还戴上奇怪的面具，穿上吓人的服装。有些孩子把脸刷成怪物。然后他们拿着盒子或袋子挨家挨户串门。每来到一个新房子他们就说：“不款待就捣乱!给钱还是吃的!”大人们就会把用来招待的钱或糖放在他们的袋子里了。

不仅孩子，许多成年人也喜欢万圣节前夕和万圣节前夕晚会。因为这一天他们可以根据自己的想象把自己装扮成名流或幽灵。这会带给他们年轻的快感。

The Spring Festival is the most important festival in China. People usually

decorate the doors and windows with red papercuts. becouse red means good luck.

People usually clean house too. becouse they want to sweep away bad luck.

Children can get some new clothes or presents from their parents and

grandparents. On New Years Eve,family always have a big dinner. Everybody are

watch TV and talk. In the midnight,there usually fairworks. On New Years

Day,people usually put on their new clothes and visit their femily and friends.

They usually say:"Happy New Years Day. " The Spring Festival finishes at the

Lantern Festival after two weeks. People usually eat a kind of rice dumpling

called yuanxiao. It can take people good luck all the year round.

In the morning, we will gather at the plaza and sing the national anthum.

After taking the pledge, we will go back to class where lessons will soon

began.

After a few periods of classes, it’s recess! Recess is the time when we eat

and play and go toilet. It’s the only time inSchoolwhere all students were

enjoying school life. Too bad it’s only half an hour. After recess, we will go

back to class where chucks of lessons start again.

With the rapid development of the internet, shopping on the Internet has

become a fashion in our daily life. According to the latest data, over two

hundred million people used to buy commodities on the Internet. Some of the

students also join the group.

There are many advantages about shopping on the Internet. Just by a click

of the mouse, you can buy whatever you like without going outdoors. You don’t

need to worry about being trapped in the crowed people and cars, or wasting too

much time on walking. When shopping on line, you can choose from more varieties

of goods, whose price are generally lower.

Every coin has two sides. Its disadvantages are obvious, too. On one hand,

it’s very easy for you to buy goods different from the pictures you see on the

internet，which is quite disappointed. On the other hand, shopping on the

Internet may cause people to buy commodities that are not badly needed. It’s a

waste of money.

After all, I really enjoy shopping on the Internet.

My father likes to watch all kinds of sports, so when I spend the time with

him, we watch the match together. The Summer Olympic Games is coming soon, I

feel so excited, my father will follow the games and I will company him. It is a

great time for both of us. We share our opinion and talk like friends.

In the last century, the government carried out the policy of family

planning to control the increasing population. So most families have only one

child, but recently, a new policy has been announced and people can have the

second child. It sounds like the good news for the family, as the only child can

have a sibling to company. While for some parents, they seem to be not the

qualified parents. A boy complained that his parents’ second child was the smart

phone, because they lowed down their heads all the time. Many parents did not

realize the lack of communication with their children. If they want another

child, they’d better learn to communicate their kids first.

My father used to be a heavy somker.He smoked more than 20 cigarets each

day;therefore,he was the polluter wherever he went.My mother and I tried to

persuade him to give it up.He gave it up many times but each time only for a few

days or only for a few hours.

Once he declared that he would stop smoking right away under the pressure

of my mother,and he threw his cigarets into the dustbin.The effect of his

declaration lasted only for two days.Then I found him smoking again when he

thought that he was alone and no one saw him.On the fifth day of his

declaration,he smoked openly.

Last winter he got pneumonia.When he was well again,the doctor ordered him

to give up smoking.To our delight,this time he really got rid of the habit.It

seems that the doctors order is more effective than mothers scolding,my

suggestion and his own declaration.

As we all known，food safety problems are more and more popular in our

country，because more cases about food safety problem have appeared.

Firstly，As the old saying goes，the food is what matters to the people。 Food

plays an important role in peoples life。So food safety influences peoples

health and life。Secondly，some producers only think about earning money without

thinking about ensuring food safty。they produce unqualified food.Thirdly， some

food supervisory departpents dont perform their duty pletely。This behavior make

some producer ignore the safety of production.

If we want to solve problems that is illustrated former，we must call on the

supervisory department to manage the food market.And the producers must paly

their roles。 Lastly， we hope that there is law that punish illegal acts.

Hi， everyone ，

We’ll have an important activity—picking apples。 The picking will go on from 8:00 am to 11:00 am next Saturday and wele all of the people in our munity to join in the activity 。

To join in the activity ， you should sign your name in the office before 5:00 pm next Thursday ，which is the deadline ! Don’t miss it !

Attention! It is suggested that all the people who will join in picking apples should wear a hat and a pair of gloves because there will be a lot of leaves or dirty things that will otherwise fall on your head and make your hands dirty 。

Be active ， everyone in our munity !

The munity board

Recently, I was so shocked by the news that a young boy died of violence

after his parents sent him to a private school. The slogan of the private school

was to help parents correct kids bad behaviors. A lot of parents choose to send

their kids here after they giving up educating their kids. The public blamed the

parents for not educating their children in the right way. There is no doubt

that the root of kids problems come from family. Many parents always force the

children to do what they want and ignore the kids feelings, so they will go

against the elders thoughts. Finally, the parents lose temper. The elder should

show respect to the kids. Communication can solve the problem. When the children

receive love and understanding from parents, they will be nice persons.

Everyone has hobbies.Hobbies are the important things in our life.I also

have hobbies.Next,let me tell you.Exercise is my one hobby.I love sport.The

more exercise I do,The more healthier I have.After I have dinner,I often go for

a walk with my sister on the streets,and when class is over,I usually play

badminton with my friends.Sometimes I play ping-pong,too.So I think I live in a

wonderful life.

Reading is my the other hobby.In weekends,I often read some novels.Such

as《Jane Love》。《Zhao Hua Xi She》and so on.That can make me improve my

Chinese.

This is my hobbies.If you have hobbies,you can exchange with me.